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Storm preparations: How residents, workers prepared for Monday's storm - Duration: 2:21.
A LOT TO GET THROUGH THE NEXT 24
TO 36 HOURS.
KELLIE: IN ANTICIPATION OF THIS
WEEK'S STORM, CREWS ARE GETTING
READY TO RESPOND WHERE NEEDED.
KELLIE: KCRA 3'S DANA GRIFFIN IS
LIVE IN SACRAMENTO
WITH A LOOK AT CONDITIONS NOW
AND HOW CREWS ARE PLANNING FOR
TOMORROW.
DANA: THAT'S RIGHT.
WE HAVEN'T STARTED TO SEE ANY
RAIN YET, BUT WE ARE STARTING TO
SEE THE GUST OF WIND.
SOME HOMES ARE STILL UNDER
CONSTRUCTION AFTER TREES CAME
CRASHING DOWN IN THE LAST STORM.
FRIDAY NIGHT, THIS UPROOTED
TREE
TO DOWN A POLE AND WIRES,
LEAVING 40,000 CUSTOMERS WITHOUT
POWER FOR 40 MINUTES.
>> IF THE WIND IS AS HIGH AS WE
THINK IT MIGHT BE, YOU CAN HAVE
FOLKS WITHOUT POWER FOR SEVERAL
HOURS OR POSSIBLY LONGER.
DANA: CREWS MAYBE DELAYED IN
FIXING DOWNED LINES.
>> ACRES -- IT COULD AFFECT OUR
ABILITY TO WORK.
IT MIGHT TAKE US A WHILE TO GET
THINGS GOING.
DANA: MAUREEN
IS A PAINFUL
REMINDER.
>> 48 BABIES.
DANA: HE SAYS HE IS STILL NOT
THE WORST OFF.
HIS HOME SITS FAR ENOUGH NOT TO
FEAR WATER COMING IN.
>>
WE KNOW.
DANA: KEEPING
AND I AM POINT
PLEASANT.
>> WE KNOW THIS AREA IS GOING TO
FLOOD AGAIN.
THE GROUND IS SO SATURATED.
IT CAN'T TAKE ANYMORE WATER.
OFFICIALS HOPE RESIDENTS
AREN'T
TOO WARY FROM THE LAST STORMS TO
PREPARE.
>> WE'VE BEEN ASKING PEOPLE TO
SWEEP THEIR GUTTERS CLEAR SO
THERE'S NO LOCALIZED FLOODING TO
MAKE SURE THAT THEY ARE
READY
WITH GO BAGS IN CASE WE HAVE TO
EVACUATE.
IF IT DOESN'T FLOAT, IT'S NOT A
BOAT.
SO TURN AROUND AND DON'T DROWN.
DANA: WHEN THE CARS GET STUCK,
IT TAKES AWAY RESOURCES THAT
COULD BE USED ELSEWHERE.
THE COUNTY SAYS, IF YOU'RE STILL
NOT SUR
, IF YOUR HOME HAS
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Day 10 - Principle 10: Maintain Sound Health - Duration: 3:51.
Hello hello everybody Ollie Ocampo here aka Alkaline Ollie from
ollieocampo.com
Thanks for tuning in again.
Let me ask you this
Do you have a regularly scheduled time for exercise?
Yup, I mean EXERCISE.
So Day 10, Principle Number 10: Maintain Sound Health from Napoleon Hill.
SOUND HEALTH means exercise.
Exercise clears the mind. Helps you sleep better.
Helps you think better.
And those people that exercise, actually have a chemical change in their body
Which creates...
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Angelina Jolie Speaks About Brad Pitt For FIRST TIME After Divorce - Duration: 1:19.
Angelina Jolie spoke about her highlighted divorce battle with Brad Pitt for the first
time since they filed for divorce.
She was in cambodia along with her six kids to promote her new directorial effort, the
film First They Killed My Father where she took out time for the interview.
The famous couple filed for divorce in september and publicly fought over the custody of their
six children.
Speaking about the terrible issue The mother of six seemed sorrowful when she said I don't
want to say very much about that, except to say it was a very difficult time and we are
a family and we will always be a family, and we will get through this time and hopefully
be a stronger family for it.
The actress also revealed that the divorce came as a difficult phase for both her children
as well as her pets who are struggling to have a normal life.
For more updates on hollywood subscribe to our channel.
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เปิดตัว Chromecast ใหม่! - Duration: 0:29.
For more infomation >> เปิดตัว Chromecast ใหม่! - Duration: 0:29. -------------------------------------------
Pat a ciasto | Dzieci muzyka | Animacja dla dzieci | Wierszyki dla dzieci bajka polska - Duration: 1:50.
Pat a Cake, Pat a Cake, Bakers Man
Bake me a cake as fast as you can
Mix it and prick it
and mark it with B
And there will be plenty for baby and me
Pat a Cake, Pat a Cake, Bakers Man
Bake me a cake as fast as you can
Roll it up, Roll it up,
throw it in a pan,
Pat a Cake, Pat a Cake, Bakers Man
Pat a Cake, Pat a Cake, Bakers Man
Bake me a cake as fast as you can
Mix it and prick it
and mark it with B
And there will be plenty for baby and me
Pat a Cake, Pat a Cake, Bakers Man
Bake me a cake as fast as you can
Roll it up, Roll it up,
throw it in a pan,
Pat a Cake, Pat a Cake, Bakers Man
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Talking Pororo Talking Pororo. Meeting Talking Friends - Duration: 3:55.
For more infomation >> Talking Pororo Talking Pororo. Meeting Talking Friends - Duration: 3:55. -------------------------------------------
how to increase breast size with exercise | exercise to increase breast size - Duration: 3:43.
how to increase breast size Do yoga or pilates.
These exercise programs strengthen your core and in turn require significant strength in
your chest.
Often you are working with your pectoral muscles, the chest muscles under the breast.
As those muscles are strengthened, through poses like chaturanga in classical yoga, the
breasts will have enhanced size and shape.
Do chest presses.
Grab 5 lb (2.2kg) weights in each hand.
Set them aside on your exercise mat as you lower yourself onto your back.
You can also use a weight bench for this exercise.
Do chest contractions.
Stand with your feet hip width apart.
Grasp the ends of a hand towel with a hand on each end.
Hold your arms out straight in front of you.
Contract your abdominal muscles and try to pull the towel in opposite directions with
each hand.
Pretend you are playing tug of war.
Hold the contraction for 30 seconds to 1 minute.
Repeat 3 times.
Do chest flys.
Find a weight bench that you can set at an incline.
You can also use a chair that inclines, as long as it gives firm support.
Grab 2 5 lb. (2.2kg) weights.
Lay back on the incline.
With a weight in each hand, extend your upper arms parallel from your shoulders.
Your palms should face toward your lower body, rather than toward each other.
Lift the weights until they almost touch in front of your chest.
Pause and slowly lower them to the original position.
Do 3 sets of 12 repetitions.
Do chair lifts.
This will tone and strengthen the arms, chest and shoulders while also enhancing the size
and appearance of the breasts.Back up to a stable chair.
Squat down with your feet slightly out in front of your knees and reach back with your
arms to grab the arm rest or seat of the chair.
Lower your torso down slowly without going past 90 degrees of elbow bend.
Then push yourself back up.
Repeat 10 times, then break, and do two more sets of 10.
Do pushups.
Pushups will help strengthen your pectoral muscles, those muscles under your breasts,
which in turn will give the breasts an enhanced firmness.
Pushups are also just excellent exercise for overall physical fitness and strength
Do palm pushing.
This a simple exercise that can be done anywhere and anytime.
Place both palms of your hands together and press into each other for a count of 5 and
then release.
Do 10 reps.
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Baa Baa Czarna Owca | Rymowanek dla dzieci | Kołysanki | Animacja dla dzieci - Duration: 1:41.
la la la la la la la la la
la la la la la la la
Baa, baa, black sheep,
have you any wool?
Yes sir, yes sir,
three bags full!
One for the master,
One for the dame,
And one for the little boy
Who lives down the lane
la la la la la la la la la
la la la la la la la
Baa, baa, black sheep,
have you any wool?
Yes sir, yes sir,
three bags full!
One for the master,
One for the dame,
And one for the little boy
Who lives down the lane
la la la la la la la la la
la la la la la la la
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Pop idzie łasica | Rymowanek w języku polskim | Kołysanki | animacja dla dzieci - Duration: 1:55.
What's inside the jack-in-the-box
What could it be?
Round and round we turn it again
Pop goes the pig
It's a red pig, with a red bat
What's inside the jack-in-the-box
What could it be?
Round and round we turn it again
Pop goes the unicorn
It's a purple unicorn, with a purple horn
What's inside the jack-in-the-box
What could it be?
Round and round we turn it again
Pop goes the porkupine
It's a white porkupine, in a white plane
What's inside the jack-in-the-box
What could it be?
Round and round we turn it again
Pop goes the rooster
It's a blue rooster, with a blue hat
What's inside the jack-in-the-box
What could it be?
Round and round we turn it again
Pop goes the cow
It's a black cow, with a black bow
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Top 10 Most Beautiful Actresses of 2017 - Duration: 3:26.
Top 10 Most Beautiful Actresses of 2017
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Donald Trump tries to explain remark about Sweden amid ridicule|Social media| - Duration: 2:50.
Donald Trump tries to explain remark about Sweden amid ridicule|Social media|
Donald Trump tries to explain remark about Sweden amid ridicule|Social media|
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