Chủ Nhật, 5 tháng 2, 2017

Youtube daily Feb 5 2017

Jeon Somi & 17's Dino

These two graduated this week

The another graduate is 17's maknae, Dino

(Graduation is not the end, it's the new beginning)

(February 3, Seoul Broadcasting HS) -It's a high school graduation ceremony this time

(I'm graduating high school today~)

It's because his juniors dance to 17's song to congratulate them

(Proud Dino) -He must be really grateful

(Seungkwan) -To congratulate him,

(Vernon) -His teammates, Seungkwan and Vernon could also be seen

He received the diploma in his classroom

(Dino who received the diploma, Real name: Lee Chan) -Graduate Lee Chan

Dino who received the diploma, he has the brightest smile

He must be really happy

(Senior yearbook pictures) -We have to look at Dino's graduation pictures too, right?

With all his friends, until the last celebratory picture, click!

I debuted when I was a 2nd grader in high school

There were many things I think is a pity

17, fighting! Section TV, fighting!

We sincerely congratulate both of you for the graduation

For more infomation >> [ENG SUB] Dino's graduation - Seventeen_Section TV 170205 - Duration: 0:57.

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10 Moments In Marvel Superhero Movies That Mean More Than You Think - Duration: 8:11.

With some of the biggest stars and most famous characters in the world, Marvel movies are

awesome.

The stories are fun, the action is remarkable and the dialogue between the characters is

surprisingly funny.

With tons of movies coming out each year, it can be easy to miss an important moment

or two, but that's what we're here for!

For this video we are taking a look at 10 Moments In Marvel Superhero Movies That Mean

More Than You Think.

Enjoy this list and be sure to hit the subscribe button to get brand new Screen Rant content,

every single day!

Spider-Man Line - Ant-Man Fans are eagerly awaiting the release of Spiderman

Homecoming in 2017, but there was a time (not too long ago) when bringing Spidey to the

MCU was just a dream.

When news broke that Spider-Man would be joining the MCU, it didn't take long for Marvel

to reference him in one of their movies.

While we didn't see the webslinger in 2015's Ant-Man, he was definitely mentioned.

Near the end of the film, Anthony Mackie's Falcon mentions that he's looking for "a guy

with mad skills."

He is then told that there is, "A guy who jumps, a guy who swings, a guy who crawls."

This, of course, was a pretty clear allusion to Spiderman, even if they didn't outright

say his name.

It was a quick moment that carried more weight than fans may have thought as it officially

confirmed that Spidey was on his way!

Blind Al - Deadpool 2016's Deadpool definitely took the entire

world by storm, but with all the hype, one surprisingly important character may have

slipped through the cracks.

Just like in the comic books, Ryan Reynolds' Deadpool rooms with a woman named Blind Al.

Al is a minor character in the film, only appearing in a small number of humorous scenes,

but in the comics, Al is a much more important character.

Not only did Wade Wilson spare her life, when he was hired to kill her in his mercenary

days, but she then also acts as his guide, trying to keep him on a heroic path.

On top of all that, she also serves to connect Deadpool with the rest of the Marvel universe,

as she was actually an old girlfriend of Captain America during his WWII days!

Although Blind Al is mostly a comedic device in the film, her back-story is no laughing

matter.

Captain America's Shield – Iron Man, Iron Man 2

Captain America's Vibranium shield is one of the most iconic and recognizable items

in the entire Marvel universe.

The shield has made regular appearances in the MCU ever since we first got to meet the

super soldier in Captain America: The First Avenger – but fans with a keen eye were

able to spot a prototype version of it twice before that.

This was of course important because it was foreshadowing the coming of the Cap to the

budding franchise.

In Iron Man, the prototype could be seen lying around in Tony Stark's workshop and, later,

in Iron Man 2, it was seen again, when it was picked up by Phil Coulson and subsequently

used by Stark to prop up his homemade particle accelerator.

Both of these moments can easily be missed, but for true fans that were able to catch

them, they were an exciting tease at to what was coming next.

Gauntlet Reveal - Thor While Thor's movies may not be regarded

as the best Marvel films out there, they definitely serve a purpose and have had some pretty important

moments hidden in them as well.

There's a scene in the original Thor film where they are walking through Odin's mighty

hall and as they pass different artifacts on display, the Infinity Gauntlet can be seen

in the distance.

This is of course the giant gold glove that Thanos wears in order to wield the power of

all six infinity stones.

It would make sense for Odin to have the gauntlet for safekeeping.

It was, of course, revealed in the Age of Ultron mid-credits scene that Thanos now has

the gauntlet and is going after the stones, but the question of how he got it is still

a mystery.

With the presence of the gauntlet in Thor, we have to think that Loki helped Thanos is

some way or another.

Ten Rings – Ant Man Back in the first Iron Man, Tony was attacked

and captured by a terrorist organization known as the Ten Rings and fans of the comics knew

that meant that The Mandarin was coming.

Fast forward through all the nonsense of Iron Man 3 and the confusing explanation of the

Marvel one shot All Hail The King and fans had to think that they weren't going to

hear more about The Mandarin and Ten Rings.

Then, Ant Man came along and dropped a sneaky bomb on all of us.

Towards the end of the film, there was a bodyguard waiting for Darren Cross on a helipad.

If you looked closely at the man, you saw that he had a neck tattoo protruding from

his collar and if you looked even closer, you could see that that the tattoo was the

insignia of the Ten Rings.

Marvel doesn't do anything by accident and we have to think that this means that Ten

Rings and maybe even The Mandarin is set to return!

New Captain America – Captain America Civil War

In the comics, Steve Rogers isn't Captain America forever and it is actually his pal,

Bucky Barnes who takes up the role after Rogers is gone.

There have been many shots of Bucky Barnes wielding the shield, which has caused fans

to speculate that he will become Captain America soon or later.

Many fans thought that Captain America: Civil War could end with Rogers giving up the mantle

to Barnes, but we now know that to be false.

That being said, Chris Evans only has a couple more movies left on his Marvel contract, whereas

Sebastian Stan is signed on for eight more film.

This fact, along with the teasing shots of Barnes with the famous shield, and we have

to think that there will be a new Captain America coming soon enough.

Adam Warlock Cocoon - Thor: The Dark World/Guardians of the Galaxy

The post-credits scene at the end of Thor: The Dark World was really weird.

While it was meant to set up Guardians of the Galaxy and the Infinity Gauntlet, it was

tonally very out of place and downright bizarre, as moviegoers are introduced to the Collector

and his vast collection of intergalactic oddities.

One of the things hidden in this scene appears to be Adam Warlock, the "perfect" human who,

in the comics, eventually made his way to space and became a very powerful comic being.

He plays a large role in Marvel's Infinity Gauntlet comic storyline and he actually also

showed up in Guardians Of The Galaxy in his cocoon form.

As of right now, we don't know what all this means, but we know that it is definitely

important as it has shown up twice.

Spiderman Webbed Wings When it was revealed that Iron Man would be

working with Spiderman in his solo movie, fans began to theorize about what possible

Stark industry tech the webslinger might be getting his hands on.

When the trailer for Spiderman Homecoming dropped, there was one moment that answered

a lot of peoples questions.

The trailer showed Spiderman with some webbed wings, and fans of the comics instantly recognized

them as a big part of Spidey's history.

While the wings had first been mostly decorative, they have become more and more functional

over the years giving Spidey the ability to glide through the air with ease.

Tom Holland's Spider-Man will face off against Vulture (played by Michael Keaton) in Homecoming,

so it seems fitting that the Stark-designed suit will give Spider-Man a little extra help

against his flying nemesis.

S.H.I.E.L.D.'s map – Iron Man 2 The MCU is famous for dropping hints and teases

for stuff years in advance and it all started with the Iron Man franchise.

There are lots of important moments like this in the films but perhaps no instance provided

more information as to Marvel's plans than this scene from Iron Man 2.

As Tony Stark meets Nick Fury at the end of the film, a map can be seen in the background

with red hotspots highlighted.

From their positions, you can see that they seem to indicate the locations of superheroes,

including one in Africa, which we now know was pointing to Wakanda, the land of Black

Panther, and one in the middle of the Atlantic Ocean.

The second one has yet to be confirmed, but many fans have speculated that this is a tease

for Atlantis and Namor The Submariner.

Nebula - Guardians of the Galaxy Fans collectively lost their minds when Guardians

Of The Galaxy premiered and turned out to be one of Marvel's best movies to date.

While the core crew of Guardians got most of the attention, fans should know that there

was another character in the film that will be more important than they think in the coming

films.

Audiences could easily have forgot Karen Gillan's Nebula, but that would be extremely foolish.

Not only will she switch sides to join the titular team in the 2017 Guardians sequel,

but she could also be a key character in the Infinity War movie saga.

In the comic books, she plays a major role in defeating Thanos, so that could very well

happen in the movies as well.

So, for all those casual fans who thought she was just a one-off character, think again.

So there you have it, there is our list of 10 marvel superhero movie moments that totally

mean more than you think.

Which one of these moments caught you off guard?

What other Marvel moments do you think fans should re-watch?

Let us know your thoughts in the comments section below and be sure to subscribe to

Screen Rant for more fun videos – like this one!

For more infomation >> 10 Moments In Marvel Superhero Movies That Mean More Than You Think - Duration: 8:11.

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Lecture for advanced & pro pianists about dynamic control - Duration: 7:32.

So dynamics is about how to play piano without ghost sounds, ghost notes and how to play

forte without harsh sounds, but very powerful and again free. Everything...we are gonna

talk about imagination here a little bit...so everything we control in our fingertip we

control through our imagination. Everything we play there is always beautiful combination

of our imagination and singing. There is like a beautiful vertical line which is our imagination

and horizontal line which is our singing. So every single note we are gonna first imagine

in our head and you can use any timbres you want, beautiful voice, violins, but again

soft huge violins, not just one Ehhh violin, but just like the ocean of beautiful violins,

or ocean of cellos. Every step we are gonna imagine, like seriously, you play the note

and you imagine next note, you play, you imagine next note, you play, just like this.

Plus the way you connect, this horizontal line is your singing. Like I said you live between

notes, you sing between notes, you feel between notes. You actually create between notes.

So you imagine and you go to the next note through singing, you imagine next note you

go through singing. This is like a beautiful unity of vertical line and horizontal, this

is how we create music. So, coming back to piano and forte. If you want to control your

piano you have to imagine very clear what kind of sound you want to produce. So if you

could just remember those beautiful violins that sound almost like clouds, you feel the

energy, very very very very soft. It's almost like a ghost, like a shade, like a shadow.

It's just like very very very light. So if you have this idea...like I can feel...I don't

know if you can feel...then you already can feel it with your fingertips. And then when

you touch it. And if you feel that sometimes...or sometimes nothing, that simply means you have not

clearly imagined it. And now let me tell you one important thing. Most of the students

really don't know. When we play soft, when we play piano we use full amount of weight.

We still sing with the same amount of freedom, piano doesn't mean that we should like this.

Piano still means we exhale fully, we inhale fully while playing. But that energy of freedom

is little bit of different quality. It's like you would imagine sound on piano, and you

would imagine sound on forte. You still imagine sound, but it's just different color, if you

get what I mean. The same thing is with piano. If you want to play sequence of notes, you

imagine of course them, but at the same time you gather weight and you are gonna connect

them, fully sing with full freedom of your body. And that will bring more...that will

actually affect your sound in a very good way. Your sound, even piano, will never be

empty. Your piano will still be expressive, soft and deep. So it's really important to

understand that even while playing piano we still applying full amount of weight.

Now, when we are gonna play forte, well, hmmm, again starting with imagination. You are gonna

imagine just orchestra, right? Again violins if we are talking about high register.

And you are like in the middle of this tornado of this sound. It's like really really really

really really loud. Because when I started this idea imagining loud I imagined loud and

it was like Ohhh, that's Loud, really. But now I understand that what I thought that

was loud for me that was just like mezzo forte. So you can always imagine even louder, even

louder, going beyond your limitations. So, again imagine this huge loud sound in your

mind and then you play it, very loud and because we are gonna apply weight our sound will never

be harsh and stiffed. So for example if I play a scale just imagining sound but not

applying any weight it's gonna sound like this. Let's again just make an experiment.

Yeah, so you feel it but feel stiffness here, the sound just like bumped your hands. I feel pain.

Now when I do with weight, the same imagination. You can feel the piano starts

actually singing. The sound is deeper and that harshness of sound just fades away. Ya, seriously..

This piano can sound very bad and this piano can sound very well hahahahah And again, when

we wanna play forte for example one note we have to again lift our hand higher to make

the room. Because if we keep our hand again flat then the sound is not good. So you have

to make the room and then play. So yeah, that was briefly explained about articulations and dynamics...

so yeah, guys, I think that was interesting. Thanks you so much for coming

For more infomation >> Lecture for advanced & pro pianists about dynamic control - Duration: 7:32.

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Getting Our First Dog! - Duration: 9:39.

*There's literally nothing else but music in this video ;)*

For more infomation >> Getting Our First Dog! - Duration: 9:39.

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idm serial number for registration free - Duration: 3:57.

Hi guys I will show you "How to download IDM for free

open your browser

and write address

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search "IDM"

press enter

press download button

press save button

Just install and use :)

Please Like

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For more infomation >> idm serial number for registration free - Duration: 3:57.

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Football Edition | Excel Sports - Duration: 2:45.

Yeah!

Yeah! Yes!

Yeah!

This is the crossbar shot.

This is the court-to-court shot.

Yeah!

Yeah!

This is off the bleachers.

Yeah!

Yay!

Yeah!

Yes!

Yay!

This is the reverse shot.

Guess who just made the shot buddy!

Woo!

Yeah!

Yes!

Yes!

Yo!

Yeah!

Yeah!

This is the snapshot.

Yeah!

Yes!

Whoo!

Yes!

Ew.

You like my spit? Haha!

Hey guys!

Thanks for watching the video.

I really hope you enjoyed it.

It you want to see our last video,

the Ski Edition, click right here.

If you want to subscribe, click right here.

Comment down below,

which team you want to win,

Falcons or the Patriots.

Don't pick the falcons!

Alright, bye!

For more infomation >> Football Edition | Excel Sports - Duration: 2:45.

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Turmeric Face Mask in Urdu | Turmeric Face Pack For Pimples | Haldi ke Fayde in Urdu/Hindi - Duration: 2:38.

Turmeric Face Mask in Urdu

Turmeric Face Pack For Pimples

Haldi ke Fayde in Urdu/Hindi

For more infomation >> Turmeric Face Mask in Urdu | Turmeric Face Pack For Pimples | Haldi ke Fayde in Urdu/Hindi - Duration: 2:38.

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#AbrahamHicks • Don't look for what you want - feel for it ° Feeling Vibration Life Thoughts Focus - Duration: 10:58.

For more infomation >> #AbrahamHicks • Don't look for what you want - feel for it ° Feeling Vibration Life Thoughts Focus - Duration: 10:58.

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022 How To Activate Whatsapp Advanced Features | Virul | Mangesh | COMPUTER Generation | Telugu - Duration: 3:18.

ROFL - Rolling On Floor Laughing

We will use this word when we chat

Finally we got this smiley in WhatsApp few days ago

Follow simple steps to get these features earlier than all

I already told these steps in my previous videos to get WhatsApp calling

Again I will explain this now

Open the link given in the description below

You can open this link directly by clicking I on top right side of the video

Click on Become a Beta Tester

To Know about Beta Click on I Symbol To watch previous video

You are now a tester

Open Playstore

Open Apps and Games

Now you have to get Beta in this area

Refresh if you didn't get that option

Now you got Beta

Now Update Whatsapp

Now you can find all new features

Please Click Subscribe Button After Watching This Video

For more infomation >> 022 How To Activate Whatsapp Advanced Features | Virul | Mangesh | COMPUTER Generation | Telugu - Duration: 3:18.

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Planifica para conseguir mejores resultados - Duration: 2:30.

For more infomation >> Planifica para conseguir mejores resultados - Duration: 2:30.

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Pramoedya Ananta Toer - Duration: 1:15.

Pramoedya Ananta Toer's 92nd Birthday Pramoedya Ananta Toer

It might be said that Pramoedya Ananta Toer's pen was his sword.

Known as 'Pramoedya' or "Pram,' this Indonesian writer was a proponent of human rights and freedom of expression who fought against Japanese and Dutch colonialism in his country.

Born on February 6, 1925, in a village called Blora on Java, Pram was exposed to political activism through his father, and came to journalism while working as a stenographer for a Japanese news agency.

Incarcerated from 1947–1949 for being "anti-colonial," he wrote his first novel,The Fugitive behind bars.

His novels throughout the 1950s continued to hold a mirror up to the impact of colonialism.

Following a coup and suspected of ties to the Indonesian communist party, Pram was sent to the Indonesian island of Buru in 1969 where he spent over a decade as a political prisoner.

When refused pen and paper, Pram turned to oral storytelling, sharing a story with his fellow prisoners about a Javanese boy named Minke who spurns Indonesia's hierarchical society in the last years of Dutch colonization.

Granted a typewriter towards the end of his term, he brought Minke's tale to life through the four-volume Buru Quartet, his most well-known work.

In fact, the books were smuggled out of Indonesia by Pram's friend, a German priest, to avoid being taken or destroyed, and have now been translated into more than 20 languages worldwide.

Today's Doodle celebrates Pram's birthday with an animation of the industrious novelist seated at his typewriter, hard at work.

Pramoedya Ananta Toer

Pramoedya Ananta Toer, secara luas dianggap sebagai salah satu pengarang yang produktif dalam sejarah sastra Indonesia. Pramoedya telah menghasilkan lebih dari 50 karya dan diterjemahkan ke dalam lebih dari 41 bahasa asing.

For more infomation >> Pramoedya Ananta Toer - Duration: 1:15.

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SCREW STEALTH!!! Sword With Sauce Funny Moments Gameplay - Duration: 5:52.

SCREW STEALTH!!! Sword With Sauce Funny Moments Gameplay

stopping by you can call me right and

welcome to sword with not now I've tried

playing this game and doing a video on

it quite a while ago but it looks like

shit so i gave up on dying but now i'm

back the game was actually had a lot

better though we are going to do we're

going to do what does blocking my

thinking about so we are going to do

just that I probably know the name of

the game is stored with top and all I'm

seeing right now at the dr sword so the

stars is probably your blood

thank you for the saucer oh ok i'm being

detected by whole bunch of people don't

just take care of quickly what just I do

not want to pick you up i want to meet

your gun come in with the talkers

well are you fucking kimchi sighs you my

bullets and already know they're not all

like an 80s and I don't have again

you've been watching my videos for a

while you know that that's how we do

think we make an intro then we die

let me start that act a little bit smart

and actually I know there are more

weapons to the game but we are not going

to do that just yet

there's a lot of cool shit here next

week and do that sort only for each

question this is all set

are you looking for anybody in

particular maybe someone that looks like

me and it's wielding a sword and just

killed about four or five of your

friends are you sure

alright

alright who the hell is in here you

thank you you AK do stop

oh no and I'm not gonna door I kind of

prefer to be delighted and knock are ok

RR haha JK dude kind of buff but when

they start shooting you your kind of

plug that's the district

whoa whoa whoa whoa whoa how many people

are in the temple at all

overall ok oh my this dude are you guys

having a ninja party right here why

didn't anyone invite me

Oh probably because all you guys black

and I'm the red guy right fucking race

it well and often in this state is quick

wow what kind of want is this what

they'll restart this and do this really

really felt except for this guy who

taught you what up you fuck up

well actually taking a shot up good it's

fucking awesome if I can aim with it

will do the job done old treatment

shotgun

Oh rried I is not going well it's just

you know I think my mind maybe doing

sort only fault is not a very good

lighting so we're going to try to come

about what that should have been more

toys i have a stop to do not touch me I

got caught and i'm not a huge wall it's

actually awesome can i get back i can't

dammit

no bitch not going to do shit at alki i

forgot i thought i killed these guys

already damaged damaged swing around to

score

I don't care who got killed those guys

are in your nightgown just their batting

at me okay

you can't see me so you die you can't

see me you don't know they're all

bunched up there are always government

have ID coming

no all I killed myself and missed so

many some practice on the bomb usage

come around the corner buddy i'm going

to show you something really cool face

like that hat i think that spot as he

ever got

let's try not to make this all right

e-ticket e-date meeting people 33

I know you just go about 30 people but

three trucks some bombs everywhere you

want to go on there you go all right

oh my i think this is a spot as you ever

gone holy crap when you pick up a sword

again puts off don't kill me please

don't kill them

I got five people left I don't want to

die right now let's sneak up behind this

guy and slice them in half

oh I got four people left holy crap i'm

going to do this again was actually way

harder than I expected when you see it

I am a ninja but you cannot see me crabs

right here for this gap put all right I

got to let one application take this one

very very I don't want to die

I don't want to die and i don't want to

duck

so let's try not doing any of those

three one of them is also coming down

there so I'm going to craft again and

what we do have a shotgun or anything

that one shot me

alright one guy left let's take care of

you could not get to class and boom you

when we actually get but restoring that

shit either

actually some more levels of the game

but i'm not going to do that thing is

going to be getting quite offended if

you don't unlock anything you have the

same tools and wasn't only variance so

I'm going to this video if you manage

your car please groaning that private

economic any new videos I upload every

two days and i'll see you all in the

SCREW STEALTH!!! Sword With Sauce Funny Moments Gameplay

For more infomation >> SCREW STEALTH!!! Sword With Sauce Funny Moments Gameplay - Duration: 5:52.

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Beer Health Benefits | Health Benefits of Drinking Beer | Health Benefits - Duration: 2:19.

beer health benefits beer health benefits

beer health benefits beer health benefits

beer health benefits beer health benefits

For more infomation >> Beer Health Benefits | Health Benefits of Drinking Beer | Health Benefits - Duration: 2:19.

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MIUI 8 Beta 2017 para Moto G2 3G - Review do sistema e Tutorial de instalação - Duration: 8:08.

For more infomation >> MIUI 8 Beta 2017 para Moto G2 3G - Review do sistema e Tutorial de instalação - Duration: 8:08.

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Call Of Duty Black Ops 3 - RANDOM CLIPS(GUESS WHOS BACK)(USING DINGO IN BO3) @callodduty - Duration: 5:40.

For more infomation >> Call Of Duty Black Ops 3 - RANDOM CLIPS(GUESS WHOS BACK)(USING DINGO IN BO3) @callodduty - Duration: 5:40.

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Cartoons Car, Police Car, Car Wash Cartoons - Duration: 13:23.

well

well

and

For more infomation >> Cartoons Car, Police Car, Car Wash Cartoons - Duration: 13:23.

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Musica Strumentale Rilassante Per Dormire - Musica Di Chitarra Dolce E Rilassante - Duration: 1:07:59.

For more infomation >> Musica Strumentale Rilassante Per Dormire - Musica Di Chitarra Dolce E Rilassante - Duration: 1:07:59.

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Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses - Duration: 1:59.

Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Yoga For Bedtime - YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Upside-Down Relaxation Minutes: 0:00-2:00 •Sit facing a wall (or your headboard) with your butt about 6 inches away from it. •Lie back and extend your legs up the wall. •if this is too intense a stretch for your hamstrings, slide your butt farther away from the wall. •If it's not enough, scoot closer. •Let your arms rest by your sides, palms facing up, and breathe gently, feeling the stretch in the backs of your legs. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Winding Down Twist Minutes: 2:00-3:00 •Sit cross-legged on the bed and exhale as you place your right hand on your left knee and left hand on the bed behind your tailbone. •Gently twist your torso to the left. •Allow your gaze to follow, looking over your left shoulder. Breathe deeply, then return to center and repeat on opposite side. Nighttime Goddess Stretch Minutes: 3:00-5:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Lie on your back with knees bent. •Place the soles of your feet together, then let your knees fall open, forming a diamond shape with your legs. •Rest your arms on the bed. •If you feel any strain, elevate your legs by placing a pillow underneath each knee. Child's Pose Minutes: 5:00-7:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Sit up comfortably on your heels. •Roll your torso forward, bringing your forehead to rest on the bed in front of you. •Lower your chest as close to your knees as you comfortably can, extending your arms in front of you. •Hold the pose and breathe. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses **watch our more videos: *six pressure points on your ears Can Relieve Tension Throughout Your Body. https://youtu.be/ZXb0YO9m8Y0 *Pressure Points For Headache Relief. https://youtu.be/iYHKKLU6VTI **Make sure to Like, Favorite and Share this video and Please subscribe the channel and you will get new video notification next time.Here is the subscription link: +++https://www.youtube.com/channel/UCoXmkjPcpBBHHLlWnynGH8w+++ **follow us on social media links: twitter: https://twitter.com/videos_just facebook: facebook page -https://www.facebook.com/Healthy-U-1398903530140927/ google + google + - https://plus.google.com/u/0/108190495829164508633 **Related videos: https://www.youtube.com/watch?v=HzwdKBYG0xA Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Yoga Class https://www.youtube.com/watch?v=v7SN-d4qXx0 Yoga For Bedtime - 20 Minute Practice https://www.youtube.com/watch?v=xP5j5U-h-jM Yoga For Sleep ? Easy Bedtime Yoga | 5 Minute Miracle https://www.youtube.com/watch?v=Mu46H8UGXqA 5-Minute Yoga Routine for a Good Night's Sleep | Class FitSugar **sarchies coming from: #the tibetan yogas of dream and sleep pdf #tibetan dream yoga techniques #tibetan dream yoga pdf #the tibetan yogas of dream and sleep audiobook #dream yoga andrew holecek

Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Yoga For Bedtime - YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Upside-Down Relaxation Minutes: 0:00-2:00 •Sit facing a wall (or your headboard) with your butt about 6 inches away from it. •Lie back and extend your legs up the wall. •if this is too intense a stretch for your hamstrings, slide your butt farther away from the wall. •If it's not enough, scoot closer. •Let your arms rest by your sides, palms facing up, and breathe gently, feeling the stretch in the backs of your legs. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Winding Down Twist Minutes: 2:00-3:00 •Sit cross-legged on the bed and exhale as you place your right hand on your left knee and left hand on the bed behind your tailbone. •Gently twist your torso to the left. •Allow your gaze to follow, looking over your left shoulder. Breathe deeply, then return to center and repeat on opposite side. Nighttime Goddess Stretch Minutes: 3:00-5:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Lie on your back with knees bent. •Place the soles of your feet together, then let your knees fall open, forming a diamond shape with your legs. •Rest your arms on the bed. •If you feel any strain, elevate your legs by placing a pillow underneath each knee. Child's Pose Minutes: 5:00-7:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Sit up comfortably on your heels. •Roll your torso forward, bringing your forehead to rest on the bed in front of you. •Lower your chest as close to your knees as you comfortably can, extending your arms in front of you. •Hold the pose and breathe. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses **watch our more videos: *six pressure points on your ears Can Relieve Tension Throughout Your Body. https://youtu.be/ZXb0YO9m8Y0 *Pressure Points For Headache Relief. https://youtu.be/iYHKKLU6VTI **Make sure to Like, Favorite and Share this video and Please subscribe the channel and you will get new video notification next time.Here is the subscription link: +++https://www.youtube.com/channel/UCoXmkjPcpBBHHLlWnynGH8w+++ **follow us on social media links: twitter: https://twitter.com/videos_just facebook: facebook page -https://www.facebook.com/Healthy-U-1398903530140927/ google + google + - https://plus.google.com/u/0/108190495829164508633 **Related videos: https://www.youtube.com/watch?v=HzwdKBYG0xA Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Yoga Class https://www.youtube.com/watch?v=v7SN-d4qXx0 Yoga For Bedtime - 20 Minute Practice https://www.youtube.com/watch?v=xP5j5U-h-jM Yoga For Sleep ? Easy Bedtime Yoga | 5 Minute Miracle https://www.youtube.com/watch?v=Mu46H8UGXqA 5-Minute Yoga Routine for a Good Night's Sleep | Class FitSugar **sarchies coming from: #the tibetan yogas of dream and sleep pdf #tibetan dream yoga techniques #tibetan dream yoga pdf #the tibetan yogas of dream and sleep audiobook #dream yoga andrew holecek

Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Yoga For Bedtime - YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Upside-Down Relaxation Minutes: 0:00-2:00 •Sit facing a wall (or your headboard) with your butt about 6 inches away from it. •Lie back and extend your legs up the wall. •if this is too intense a stretch for your hamstrings, slide your butt farther away from the wall. •If it's not enough, scoot closer. •Let your arms rest by your sides, palms facing up, and breathe gently, feeling the stretch in the backs of your legs. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Winding Down Twist Minutes: 2:00-3:00 •Sit cross-legged on the bed and exhale as you place your right hand on your left knee and left hand on the bed behind your tailbone. •Gently twist your torso to the left. •Allow your gaze to follow, looking over your left shoulder. Breathe deeply, then return to center and repeat on opposite side. Nighttime Goddess Stretch Minutes: 3:00-5:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Lie on your back with knees bent. •Place the soles of your feet together, then let your knees fall open, forming a diamond shape with your legs. •Rest your arms on the bed. •If you feel any strain, elevate your legs by placing a pillow underneath each knee. Child's Pose Minutes: 5:00-7:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Sit up comfortably on your heels. •Roll your torso forward, bringing your forehead to rest on the bed in front of you. •Lower your chest as close to your knees as you comfortably can, extending your arms in front of you. •Hold the pose and breathe. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses **watch our more videos: *six pressure points on your ears Can Relieve Tension Throughout Your Body. https://youtu.be/ZXb0YO9m8Y0 *Pressure Points For Headache Relief. https://youtu.be/iYHKKLU6VTI **Make sure to Like, Favorite and Share this video and Please subscribe the channel and you will get new video notification next time.Here is the subscription link: +++https://www.youtube.com/channel/UCoXmkjPcpBBHHLlWnynGH8w+++ **follow us on social media links: twitter: https://twitter.com/videos_just facebook: facebook page -https://www.facebook.com/Healthy-U-1398903530140927/ google + google + - https://plus.google.com/u/0/108190495829164508633 **Related videos: https://www.youtube.com/watch?v=HzwdKBYG0xA Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Yoga Class https://www.youtube.com/watch?v=v7SN-d4qXx0 Yoga For Bedtime - 20 Minute Practice https://www.youtube.com/watch?v=xP5j5U-h-jM Yoga For Sleep ? Easy Bedtime Yoga | 5 Minute Miracle https://www.youtube.com/watch?v=Mu46H8UGXqA 5-Minute Yoga Routine for a Good Night's Sleep | Class FitSugar **sarchies coming from: #the tibetan yogas of dream and sleep pdf #tibetan dream yoga techniques #tibetan dream yoga pdf #the tibetan yogas of dream and sleep audiobook #dream yoga andrew holecek

Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Yoga For Bedtime - YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Upside-Down Relaxation Minutes: 0:00-2:00 •Sit facing a wall (or your headboard) with your butt about 6 inches away from it. •Lie back and extend your legs up the wall. •if this is too intense a stretch for your hamstrings, slide your butt farther away from the wall. •If it's not enough, scoot closer. •Let your arms rest by your sides, palms facing up, and breathe gently, feeling the stretch in the backs of your legs. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Winding Down Twist Minutes: 2:00-3:00 •Sit cross-legged on the bed and exhale as you place your right hand on your left knee and left hand on the bed behind your tailbone. •Gently twist your torso to the left. •Allow your gaze to follow, looking over your left shoulder. Breathe deeply, then return to center and repeat on opposite side. Nighttime Goddess Stretch Minutes: 3:00-5:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Lie on your back with knees bent. •Place the soles of your feet together, then let your knees fall open, forming a diamond shape with your legs. •Rest your arms on the bed. •If you feel any strain, elevate your legs by placing a pillow underneath each knee. Child's Pose Minutes: 5:00-7:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Sit up comfortably on your heels. •Roll your torso forward, bringing your forehead to rest on the bed in front of you. •Lower your chest as close to your knees as you comfortably can, extending your arms in front of you. •Hold the pose and breathe. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses **watch our more videos: *six pressure points on your ears Can Relieve Tension Throughout Your Body. https://youtu.be/ZXb0YO9m8Y0 *Pressure Points For Headache Relief. https://youtu.be/iYHKKLU6VTI **Make sure to Like, Favorite and Share this video and Please subscribe the channel and you will get new video notification next time.Here is the subscription link: +++https://www.youtube.com/channel/UCoXmkjPcpBBHHLlWnynGH8w+++ **follow us on social media links: twitter: https://twitter.com/videos_just facebook: facebook page -https://www.facebook.com/Healthy-U-1398903530140927/ google + google + - https://plus.google.com/u/0/108190495829164508633 **Related videos: https://www.youtube.com/watch?v=HzwdKBYG0xA Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Yoga Class https://www.youtube.com/watch?v=v7SN-d4qXx0 Yoga For Bedtime - 20 Minute Practice https://www.youtube.com/watch?v=xP5j5U-h-jM Yoga For Sleep ? Easy Bedtime Yoga | 5 Minute Miracle https://www.youtube.com/watch?v=Mu46H8UGXqA 5-Minute Yoga Routine for a Good Night's Sleep | Class FitSugar **sarchies coming from: #the tibetan yogas of dream and sleep pdf #tibetan dream yoga techniques #tibetan dream yoga pdf #the tibetan yogas of dream and sleep audiobook #dream yoga andrew holecek

Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Yoga For Bedtime - YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Upside-Down Relaxation Minutes: 0:00-2:00 •Sit facing a wall (or your headboard) with your butt about 6 inches away from it. •Lie back and extend your legs up the wall. •if this is too intense a stretch for your hamstrings, slide your butt farther away from the wall. •If it's not enough, scoot closer. •Let your arms rest by your sides, palms facing up, and breathe gently, feeling the stretch in the backs of your legs. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Winding Down Twist Minutes: 2:00-3:00 •Sit cross-legged on the bed and exhale as you place your right hand on your left knee and left hand on the bed behind your tailbone. •Gently twist your torso to the left. •Allow your gaze to follow, looking over your left shoulder. Breathe deeply, then return to center and repeat on opposite side. Nighttime Goddess Stretch Minutes: 3:00-5:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Lie on your back with knees bent. •Place the soles of your feet together, then let your knees fall open, forming a diamond shape with your legs. •Rest your arms on the bed. •If you feel any strain, elevate your legs by placing a pillow underneath each knee. Child's Pose Minutes: 5:00-7:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Sit up comfortably on your heels. •Roll your torso forward, bringing your forehead to rest on the bed in front of you. •Lower your chest as close to your knees as you comfortably can, extending your arms in front of you. •Hold the pose and breathe. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses **watch our more videos: *six pressure points on your ears Can Relieve Tension Throughout Your Body. https://youtu.be/ZXb0YO9m8Y0 *Pressure Points For Headache Relief. https://youtu.be/iYHKKLU6VTI **Make sure to Like, Favorite and Share this video and Please subscribe the channel and you will get new video notification next time.Here is the subscription link: +++https://www.youtube.com/channel/UCoXmkjPcpBBHHLlWnynGH8w+++ **follow us on social media links: twitter: https://twitter.com/videos_just facebook: facebook page -https://www.facebook.com/Healthy-U-1398903530140927/ google + google + - https://plus.google.com/u/0/108190495829164508633 **Related videos: https://www.youtube.com/watch?v=HzwdKBYG0xA Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Yoga Class https://www.youtube.com/watch?v=v7SN-d4qXx0 Yoga For Bedtime - 20 Minute Practice https://www.youtube.com/watch?v=xP5j5U-h-jM Yoga For Sleep ? Easy Bedtime Yoga | 5 Minute Miracle https://www.youtube.com/watch?v=Mu46H8UGXqA 5-Minute Yoga Routine for a Good Night's Sleep | Class FitSugar **sarchies coming from: #the tibetan yogas of dream and sleep pdf #tibetan dream yoga techniques #tibetan dream yoga pdf #the tibetan yogas of dream and sleep audiobook #dream yoga andrew holecek

Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Yoga For Bedtime - YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Upside-Down Relaxation Minutes: 0:00-2:00 •Sit facing a wall (or your headboard) with your butt about 6 inches away from it. •Lie back and extend your legs up the wall. •if this is too intense a stretch for your hamstrings, slide your butt farther away from the wall. •If it's not enough, scoot closer. •Let your arms rest by your sides, palms facing up, and breathe gently, feeling the stretch in the backs of your legs. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses Winding Down Twist Minutes: 2:00-3:00 •Sit cross-legged on the bed and exhale as you place your right hand on your left knee and left hand on the bed behind your tailbone. •Gently twist your torso to the left. •Allow your gaze to follow, looking over your left shoulder. Breathe deeply, then return to center and repeat on opposite side. Nighttime Goddess Stretch Minutes: 3:00-5:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Lie on your back with knees bent. •Place the soles of your feet together, then let your knees fall open, forming a diamond shape with your legs. •Rest your arms on the bed. •If you feel any strain, elevate your legs by placing a pillow underneath each knee. Child's Pose Minutes: 5:00-7:00 Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses •Sit up comfortably on your heels. •Roll your torso forward, bringing your forehead to rest on the bed in front of you. •Lower your chest as close to your knees as you comfortably can, extending your arms in front of you. •Hold the pose and breathe. Yoga for Better dream Sleep 8 Minute Workout 5 Yoga Poses **watch our more videos: *six pressure points on your ears Can Relieve Tension Throughout Your Body. https://youtu.be/ZXb0YO9m8Y0 *Pressure Points For Headache Relief. https://youtu.be/iYHKKLU6VTI **Make sure to Like, Favorite and Share this video and Please subscribe the channel and you will get new video notification next time.Here is the subscription link: +++https://www.youtube.com/channel/UCoXmkjPcpBBHHLlWnynGH8w+++ **follow us on social media links: twitter: https://twitter.com/videos_just facebook: facebook page -https://www.facebook.com/Healthy-U-1398903530140927/ google + google + - https://plus.google.com/u/0/108190495829164508633 **Related videos: https://www.youtube.com/watch?v=HzwdKBYG0xA Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Yoga Class https://www.youtube.com/watch?v=v7SN-d4qXx0 Yoga For Bedtime - 20 Minute Practice https://www.youtube.com/watch?v=xP5j5U-h-jM Yoga For Sleep ? Easy Bedtime Yoga | 5 Minute Miracle https://www.youtube.com/watch?v=Mu46H8UGXqA 5-Minute Yoga Routine for a Good Night's Sleep | Class FitSugar **sarchies coming from: #the tibetan yogas of dream and sleep pdf #tibetan dream yoga techniques #tibetan dream yoga pdf #the tibetan yogas of dream and sleep audiobook #dream yoga andrew holecek

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