Breastfeeding and Sex Tips While Breastfeeding
Sex during breastfeeding can change a lot and need more time for you two to get used
to such changes like increased or lower sexual desire, and sometimes breastfeeding to husband
can be tried.
Below are some tested and useful tips for you to make sex life during breastfeeding
smoother and more enjoyable.
Change Sexual Positions
Try other positions if you feel some soreness or an on-touch leakage from your breasts,
you can try some new positions rather than sticking to the missionary positions.
Spooning, woman on top, and position of hands and knees are proved to be more effective
for breastfeeding women.
Be Careful About Breast Fondling
If sore breasts and sudden leakage is bothering you so much, talk to your husband about it
and make him understand with love to not touch your breasts during foreplay or sex.
Use Bras with Nursing Pads
The milk ejection reflex is controlled by hormones, namely oxytocin.
It is released when a female orgasm; causing loss of milk during sex.
The leakage could be sudden with too much milk.
If you don't want your sheets to be wet with milk, use nursing padded bra.
Use Lubricant
Due to increased production of breast milk in your body, there may be less vaginal lubricant
to be produced during the intercourse.
That's when lubricant is needed.
Use a lubricant, preferably water based, to ease the discomfort for both of you, and make
your sex life during breastfeeding more enjoyable.
Show Some Patience
Many women don't feel like having sex at all after baby's birth.
They feel exhausted and overwhelmed, yet men tend to express love and feelings via sex.
So, women can thing about alternatives to show him your love and affections and tell
him about your touched-out feelings.
Communication is more essential through the breastfeeding days, and just ensures that
you two can approach to each other well.
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