Youtube daily Feb 20 2017

STEPHANIE: WELCOME BACK.

WELL WHAT COMES TO MIND WHEN YOU

, HEAR THE WORD MEDITATION?

IS IT HOURS OF SITTING AROUND

TRYING TO CLEAR YOUR MIND?

,SOMETIMES IT CAN BE

FRUSTRATING, BUT FINDING YOUR

CENTER DOESN'T HAVE TO BE

DIFFICULT.

JOINING US IS MEDITATION

CONSULTANT SUNNY ARFA.

THANK YOU FOR BEING HERE.

>> THANK YOU FOR HAVING ME.

STEPHANIE: YOU HAVE BROUGHT A

GONG AND SOME OTHER MEDITATION

DEVICES.

LET'S JUST START BY EXPLAINING

THIS TO FOLKS, WHAT IS

MEDITATION REALLY?

SUNNY: THE MOST IMPORTANT THING

IS THAT IT RECHARGES THE BRAIN,

QUIETS THE MIND.

AFTER THAT EVERYTHING ELSE COMES

INTO BALANCE.

STEPHANIE: THAT HAS TO BE THE

HARDEST PART, EMPTYING THE MIND.

SUNNY: BREATHING HELPS.

I TEACH BREATHING EXERCISES,

SOUND WITH VIBRATIONAL CURRENTS,

AND MANTRA.

WHEN WE CHANT, WE CAN QUIET THE

MIND SO THAT YOU ONLY SEE ONE

THOUGHT AT A TIME.

STEPHANIE: LET'S START BY

SHOWING THE VIEWERS SOME OF THE

PROPS YOU BROUGHT WITH YOU.

WHAT IS THIS, WHAT DOES IT DO?

SUNNY: THIS IS A BEAUTIFUL

CRYSTAL BOWL IT CREATES A SOUND

VIBRATION CURRENT.

IF YOU CAN HEAR THAT.

[LOUD CHIME]

IT IS LITERALLY MOVING THE LYMPH

UNDER YOUR SKIN.

YOU START TO TAKE A FEW DEEP

BREATHS AND THE OTHER THOUGHTS

START TO GO AWAY AND LEAVE.

WE WANT TO DISSOLVE THE

THOUGHTS.

LET THEM PASS LIKE PASSING

CLOUDS IN THE SKY.

THIS IS AN AMAZING GONG.

I WILL BE PLAYING THIS AT THE

SHOW TOMORROW.

IT CREATES A SOUND VIBRATIONAL

CURRENT THAT IS VERY GROUNDING.

IF YOU BREATHE TO THE SOUND, THE

PSYCHE, THE MIND GIVES UP IN 30

TO 90 SECONDS.

ALL THE THOUGHTS STOP.

IF YOU CAME INTO ME, WE WOULD

GET THIS GOING AND GET IT REALLY

HUMMING.

STEPHANIE: WOW.

SUNNY: THE SOUND OF THE GONE LIT

-- GONG HELPS WITH SADNESS.

SOME PEOPLE GO INTO A DEEP

TRANCE.

DEPENDS ON HOW DEEP THEY WANT TO

GO.

STEPHANIE: IT'S FASCINATING HOW

SOUND CAN IMPACT THE BODY.

SUNNY: SOUND IS HEALING.

THEY ARE DOING A LOT OF RESEARCH

RIGHT NOW ON VIBRATIONAL

CURRENTS WASHING OVER YOU.

QUIETING THE MIND, WHEN YOU ARE

POSITIVE, WE CAN THINK ABOUT

WHAT WE WANT YOU CAN THINK ABOUT

IMPROVING YOUR HEALTH, MENTAL

PEACE.

WITH PEACE, ALL ELSE COMES.

SUNNY: YOU ARE -- STEPHANIE: YOU

ARE IN TOWN ON A TOUR?

SUNNY: I WILL BE AT THE BOKO

BLACKBOX AT 7 P.M., ALIVE

MEDITATION SHOW WITH LIVE MUSIC.

THERE WILL BE A LOT OF

INSTRUMENTS AND MUSIC WEAVING IN

AND OUT OF THESE TOOLS AND

TECHNIQUES.

YOU CAN COME AND INTERACT WITH

ME.

YOU WILL LEARN SOME GREAT THINGS

, IT WILL BE AMAZING, FLOATING

WHEN IT'S OVER.

BE CAREFUL WHO YOU DRIVE HOME.

THAT'S HOW ELEVATED YOU GET WHEN

YOU SPEND TIME WITH ME.

THE BRAIN RECHARGED HAS TO DO

WITH THE PITUITARY GLAND.

GETTING THAT BALANCED, ALL THE

OTHERS COME INTO BALANCE.

STEPHANIE: YOUR WHOLE OR IS

PEACEFUL.

I THINK THAT YOU BROUGHT PEACE

TO THE NEWSROOM JUST BY BEING

HERE.

YOU CAN JOIN SUNNY TOMORROW AT

THE BOCA BLACK BOX ON GLADES

ROADS.

IT'S RIGHT THERE ON YOUR

SCREENS, 7 P.M. TO 9 P.M..

For more infomation >> Meditation expert details simple techniques to find peace in the middle of your day - Duration: 3:44.

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Mega Man Legacy Collection - Mega Man 3 - NES - #6 - Needle Man - Duration: 5:16.

X-Gamer, ready to beat!

Hi guys, what's up? Here's X-Gamer, welcome!

And now with you, Mega Man Legacy Collection - Mega Man 3 for NES, video #6.

Today we will fight Needle Man, go!

Thanks to everyone that watched this far, until next time, see you!

X-Gamer, ready to beat!

For more infomation >> Mega Man Legacy Collection - Mega Man 3 - NES - #6 - Needle Man - Duration: 5:16.

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Mask Off | Future Type Beat - Epic Trap Type Beat Instrumental 2017 | ONEDAH - Duration: 4:13.

For more infomation >> Mask Off | Future Type Beat - Epic Trap Type Beat Instrumental 2017 | ONEDAH - Duration: 4:13.

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Upcoming event encourages body acceptance - Duration: 3:23.

CHANCE OF SHOWERS

WITH TEMPERATURES CLIMBING INTO

THE LOWER 80'S.

ERIN ALL RIGHT, VANESSA.

I WILL TAKE IT FROM HERE.

MILLIONS OF AMERICANS SUFFER

FROM BODY IMAGE ISSUES AND

EATING DISORDERS.

THAT'S WHY A LOCAL GROUP IS

DOING ITS PART TO ENCOURAGE

PEOPLE TO GET HELP AND LIVE

HEALTHIER LIFESTYLES.

JOINING US NOW IS JOHANNA KANDEL

THE CEO OF THE ALLIANCE FOR

, EATING DISORDERS.

WE WANT TO WELCOME YOU HERE

TODAY.

THIS IS EATING ORD -- EATING

DISORDER AWARENESS MONTH.

WHAT DO YOU WANT PEOPLE TO KNOW

ABOUT YOUR GROUP?

JOHANNA: WE DO OUTREACH COME

EARLY INTERVENTION, AND ADVOCACY

FOR ALL EATING DISORDERS.

OVER 16 YEARS WE HAVE SPOKEN TO

200 80,000 PEOPLE ACROSS THE

COUNTRY.

WE HOLD FREE SUPPORT GROUPS

LOCALLY, ADVOCATING FOR

LEGISLATION ON A NATIONAL LEVEL.

MORE THAN ANYTHING, WE SHARE THE

MESSAGE THAT HELP IS AVAILABLE

AND COMPLETE RECOVERY FROM AN

EATING DISORDER IS POSSIBLE.

ERIN YOU SAID PEOPLE, MANY

TIMES PEOPLE THINK THIS HAS TO

DO WITH YOUNG GIRLS, BUT IT CAN

HAPPEN TO ANYONE.

JOHANN EATING DISORDERS DO NOT

DISCRIMINATE.

NO ONE IS IMMUNE TO DEVELOPING

THEM.

ERIN: TELL US WHY YOU GOT

INVOLVED.

JOHANN I STARTED THE

ORGANIZATION AS A RESULT OF MY

10 YEAR BATTLE WITH ANOREXIA,

BULIMIA, AND AINGE EATING

DISORDER AREA I'M A NATIVE OF

SOUTH FLORIDA AND THE ENTIRE

TIME I WAS STRUGGLING, THERE

REALLY WASN'T HELP FOR ME AND

PEOPLE WERE NOT TALKING ABOUT

IT.

MY SENIOR YEAR OF COLLEGE I

CALLED UP MY PARENTS AND I SAID

-- THE WHOLE GRAD SCHOOL THING?

I WANT TO START A NONPROFIT TO

LET PEOPLE KNOW THAT THERE IS

HELP, THERE IS HOPE.

SO, I MOVED BACK TO WEST PALM

AND 16 YEARS LATER I A HONORED

TO WORK FOR THIS AMAZING

ORGANIZATION.

ERIN YOU HAVE AN EVENT COMING

UP.

TELL US HOW YOU CAN GET

INVOLVED.

JOHANNA: NEXT WEEK IS THE END OF

THE EATING DISORDER AWARENESS

MONTH.

WE ARE CELEBRATING THE HELP

EVERYONE WALK FOR EATING

DISORDER AWARENESS.

WE ARE HOLDING IT AT TRADEWINDS

PARK IN COCONUT CREEK.

WE ARE INVITING EVERYONE TO COME

OUT TO DO A ONE MILE WALK TO

CELEBRATE RECOVERY, RAISE

AWARENESS, AND LET PEOPLE KNOW

THAT THERE IS NO SHAME, NO

STIGMA AROUND EATING DISORDERS.

THERE IS HOPE AVAILABLE.

ERIN: IT HAPPENS TO A LOT OF

PEOPLE, RIGHT HERE IN OUR AREA.

IF YOU THINK YOU KNOW SOMEONE

WITH AN EATI DISORDER, SOMEONE

OUT THERE RIGHT NOW THINKING --

IS SHE TALKING TO ME?

WHAT IS THE FIRST STEP?

JOHANNA: FIRST AND FOREMOST IS

THAT YOU DID NOT CAUSE THIS.

THIS IS NOT YOUR FAULT.

THEY ARE BIOPSYCHOSOCIAL

ILLNESSES.

CALL THE ALLIANCE.

WE HAVE THE MOST COMPREHENSIVE

REFERRAL DATABASE IN THE

COUNTRY.

WE CAN ABSOLUTELY HELP YOU GET

INTO SUPPORT GROUPS, GET YOU

HELP.

MORE THAN ANYTHING, KNOW THAT

YOU DESERVE RECOVERY.

IF YOU HAVE A LOVED ONE THAT IS

STRUGGLING, TAKE CARE OF

YOURSELF AND GET HELP.

ERIN: THAT'S WONDERFUL.

I GUESS WE'RE GRATEFUL THAT YOU

SAID YOU DIDN'T WANT TO GO TO

GRAD SCHOOL, BECAUSE YOU ARE

HELPING SO MANY PEOPLE HERE IN

OUR AREA.

WE WANT TO TELL YOU, THE

ALLIANCE WALK IS SATURDAY, MARCH

4.

TICKETS ARE $25 FOR ADULTS, $15

FOR KIDS AND $5 FROM PETS.

WE'VE SET UP A LINK TO THE EVENT

ON OUR WEBSITE WPBF.COM

YOU CAN ALWAYS CONTACT THE

For more infomation >> Upcoming event encourages body acceptance - Duration: 3:23.

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Local group preparing for anti-bullying "Wear a Pink Shirt Day" - Duration: 2:26.

SINCE

KENNEDY'S BIRT

ERIN, WE WILL SEND IT OVER TO

YOU.

ERIN BULLYING IS A MAJOR

PROBLEM IN SCHOOLS, WORKPLACES,

AND ON THE INTERNET.

MILLIONS WILL WEAR PINK

T-SHIRTS.

JOINING US NOW TO TALK ABOUT

THIS IS CLAUDIA, WITH THE CENTER

FOR FAMILY SERVICES IN PALM

BEACH COUNTY.

VERY IMPORTANT TOPIC.

I LIKE THE PINK SHIRT, EARRINGS,

LIPSTICK.

WE WILL BE WEARING PINK ON

WEDNESDAY.

TELL US OF IT UP THINK SHIRT DAY

AND HOW IT GOT STARTED.

CLAUDIA: YES, THIS IS AN

ANTI-BULLYING CAMPAIGN HERE IN

THE SCHOOLS.

THE IDEA IS TO PREVENT AND STOP

BULLYING IN OUR SCHOOLS.

ERIN IT'S A BIG PROBLEM, WE

KNOW, AND OUR SCHOOLS.

ANY TIPS FOR -- TIPS FOR PARENTS

OUT THERE WHO MIGHT BE DEALING

WIH KIDS WHO ARE BEING BULLIED?

CLAUDIA: IT IS IMPORTANT FOR

PARENTS TO TALK TO THE CHILDREN

ABOUT WHAT BULLYING IS.

I HELP TO PREVENT THAT AND WHAT

TO DO IF THEY AR INVOLVED IN A

BULLYING SITUATION.

TALKING TO THE TEACHERS, THE

GUIDANCE COUNSELORS, THE

PRINCIPLES AND SCHOOLS TO

ADDRESS THE ISSUES.

ERIN: WHO ARE YOU HOPING WILL BE

WEARING PINK SHIRTS?

JUST THE PEOPLE IN THE SCHOOL?

MEMBERS OF THE COMMUNITY?

>> EVERYBODY.

IT'S FOR EVERYBODY, NOT ONLY IN

SCHOOLS.

IT CAN HAPPEN IN HOUSES, ALSO.

ERIN: WHAT ADVICE DO YOU HAVE

FOUR ADULT TO THINK ABOUT

BULLYING IN THE WORKPLACE?

CLAUDIA: IT IS IMPORTANT TO

THINK ABOUT RESPECTING OTHERS,

BEING KIND.

EVERY HUMAN BEING IS DIFFERENT

AND UNIQUE.

ERIN: ABSOLUTELY.

ALL RIGHT, WEARING PINK ON

WEDNESDAY.

DO YOU HAVE A #-- HASHTAG OR

OTHER SOCIAL MEDIA SPACE WHERE

PEOPLE CAN LEARN ABOUT THE

EVENT?

CLAUDIA: WE HAVE A FACEBOOK

PAGE.

WE ARE PROVIDING SUPPORT AND

RESOURCES.

AARON: THAT IS A GREAT PLACE TO

CONTACT IF PEOPLE HAVE SOME

QUESTIONS OR WANT TIPS ON HOW TO

HANDLE BULLYING AND THEIR

FAMILIES, RIGHT?

CLAUDIA: IT'S THE PERFECT PLACE.

ERIN: THANK YOU SO MUCH FOR

COMING IN.

WE HAVE MADE IT EASY FOR FOLKS,

SETTING UP A LINK RIGHT THERE ON

For more infomation >> Local group preparing for anti-bullying "Wear a Pink Shirt Day" - Duration: 2:26.

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Super Tuna Salad - Duration: 0:41.

For more infomation >> Super Tuna Salad - Duration: 0:41.

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Suelta La Sopa | Sofía Castro viajó a México para presentarse con su padre | Entretenimiento - Duration: 2:07.

For more infomation >> Suelta La Sopa | Sofía Castro viajó a México para presentarse con su padre | Entretenimiento - Duration: 2:07.

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Suelta La Sopa | Edith González fue homenajeada por el elenco de Aventurera | Entretenimiento - Duration: 2:01.

For more infomation >> Suelta La Sopa | Edith González fue homenajeada por el elenco de Aventurera | Entretenimiento - Duration: 2:01.

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Suelta La Sopa | Romeo Santos enamoró a sus fans mexicanos en Los Ángeles | Entretenimiento - Duration: 2:07.

For more infomation >> Suelta La Sopa | Romeo Santos enamoró a sus fans mexicanos en Los Ángeles | Entretenimiento - Duration: 2:07.

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Suelta La Sopa | Greidys Gil celebró el primer año de su hijo Lucas | Entretenimiento - Duration: 0:37.

For more infomation >> Suelta La Sopa | Greidys Gil celebró el primer año de su hijo Lucas | Entretenimiento - Duration: 0:37.

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Suelta La Sopa | Paulina Rubio sufrió una estrepitosa caída | Entretenimiento - Duration: 0:59.

For more infomation >> Suelta La Sopa | Paulina Rubio sufrió una estrepitosa caída | Entretenimiento - Duration: 0:59.

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Suelta La Sopa | Angelina Jolie a punto de llorar por separación de Brad Pitt | Entretenimiento - Duration: 0:39.

For more infomation >> Suelta La Sopa | Angelina Jolie a punto de llorar por separación de Brad Pitt | Entretenimiento - Duration: 0:39.

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Suelta La Sopa | Continúan rumores de amores entre Ninel Conde y Horacio Palencia | Entretenimiento - Duration: 1:52.

For more infomation >> Suelta La Sopa | Continúan rumores de amores entre Ninel Conde y Horacio Palencia | Entretenimiento - Duration: 1:52.

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EMA igrani film - Duration: 15:13.

For more infomation >> EMA igrani film - Duration: 15:13.

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Tin nhanh 21\2 - Quá KHỦNG Ổ THAM NHŨNG Mới Khiếp hơn Trịnh Xuân Thanh NHỨC NHỐI (#763) @News4U - Duration: 13:28.

For more infomation >> Tin nhanh 21\2 - Quá KHỦNG Ổ THAM NHŨNG Mới Khiếp hơn Trịnh Xuân Thanh NHỨC NHỐI (#763) @News4U - Duration: 13:28.

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Good Samaritans Save Woman from Sinking Car Just in Time! Dramatic Copter Footage! - Duration: 1:36.

it appears the driver is still in the

driver's door unable to get out this

time the vehicle looks like it's not

sinking I repeat not sinking and

the driver's head is above the waterline

but they're trying to egress now (10-4)

looks like a truck on the scene attempting to pull them out

appear no injuries alert conscious with the driver's window

open but they haven't egressed out of it yet (10-4)

fifteen sixteen, 10-97 (on scene)

(fifteen sixteen at the 10-28)

fifteen sixteen looks like they have one female out

of the vehicle at this time (10-4, fifteen sixteen)

For more infomation >> Good Samaritans Save Woman from Sinking Car Just in Time! Dramatic Copter Footage! - Duration: 1:36.

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New Patient Exams in Glendale, AZ | Aesthetic Dentistry of Arrowhead - Duration: 0:35.

If you are looking for a dentist in

Glendale, Arizona, Aesthetic Dentistry of

Arrowhead is here to help. We can service

almost all dental, needs including

implants, braces, crowns, cleanings, and

more. We typically begin with the new

patient exam, to be sure we have the

right info and moving forward with a

strategy for your oral health. For more

information about our new patient exams

in Glendale, Arizona, give us a call at

623-979-1515 or visit our website at

drgregceyhan.com

For more infomation >> New Patient Exams in Glendale, AZ | Aesthetic Dentistry of Arrowhead - Duration: 0:35.

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easy & effective home remedies for type 2 diabetes treatment - Duration: 3:38.

type 2 diabetes treatmentdiabetes is a problem with your body

that causes blood glucose sugar levels

to rise higher than normal this is also

called hyperglycemia type 2 diabetes is

the most common form of diabetes if you

have type 2 diabetes your body does not

use insulin properly

this is called insulin resistance at type 2 diabetes treatment

first your pancreas makes extra insulin

to make up for it but over time it isn't

able to keep up and can't make enough

insulin to keep your blood glucose at

normal levels there are multiple

homemade remedies to fight against type

2 diabetes problem these natural cures

will help to resist the effects of this type 2 diabetes treatment

dangerous disease some common foods are

part of these remedies and hence you

don't have to run a lot in order to

search the idea drumstick leaves also

called morning up the leaves of this

plant are best known for their ability

to boost ones energy in the case of

diabetics the morning all these

increases satiety and slow the breakdown

of food and lower blood pressure take a

few drumstick leaves wash and crush them

to express their juice now take about

one fourth cup of this juice and drink

it on an empty stomach every morning to

keep your sugar levels under control

Jillian hast is golf also known som type 2 diabetes treatment

husky is often used as a laxative when

is Belle comes in contact with water

this slows the breakdown and absorption

of blood glucose consume is call after

every meal

ideally with milk or water this is a

good way to resist type 2 diabetes

bitter gourd kerala rich in plant

insulin polypeptide p of biochemical

that new mex the insulin produced by the

human pancreas and thus reduces sugar

levels in the body consume kerala at

least once a week if you want quick type 2 diabetes treatment

results

try having a glass of carrot juice on an

empty stomach once in three days

meme meme intensive insulin receptor

sensitivity help improve blood

circulation by dilating the blood

vessels lowers blood glucose levels and

reduces ones dependence on hypoglycemic

drugs drink the juice of the tender

shoot of neem leaves on an empty stomach

for best results type 2 diabetes treatment

indian blackberry jam on it lowers blood

sugar and helps prevent insulin spikes

it also has properties that can protect

you from heart diseases and other

vascular disorders eat around five to

six jamming in the morning to control

your blood sugar levels these are some

easy to do home remedies against type 2

diabetes type 2 diabetes treatment

For more infomation >> easy & effective home remedies for type 2 diabetes treatment - Duration: 3:38.

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Glendale Wisdom Teeth Removal | Aesthetic Dentistry of Arrowhead - Duration: 0:37.

Getting your wisdom teeth removed can be

scary, but Aesthetic Dentistry of

Arrowhead has the experience to get it

done right. With a five star rating on

Google and Yelp, and an A+ rating on the

BBB, you can be confident Dr. Greg Ceyhan

will do the best possible job and

pulling your wisdom teeth. For more

information about wisdom teeth removal

in Glendale, Arizona, contact Aesthetic

Dentistry of Arrowhead at 623-979-1515

or visit our website at Dr.GreyCeyhan.com