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to get relief from headaches treat their root cause you can opt for oral remedies
or even massages to help with the pain today's video will discuss home remedies
for headaches before you watch this video please take a moment to subscribe
our YouTube channel by clicking the subscribe button then tap the Bell icon
so you will be the first to know when we post new videos daily we all deal with
headaches from time to time from children to adults
we've all had headaches that sometimes feel unbearable and make us feel
terrible the worst thing that can happen is for an headache to turn into a
migraine because that is when the dreaded nausea comes into play it is
never a good idea to let a headache get away from you
so acting right away is important home remedies for headaches 1 rest headaches
that come from stress and worrying can be solved by simply relaxing lay down in
a comfortable place or right on your bed and rest listen to relaxing music or
take a nap sleeping helps your brain release hormones that are as powerful as
medicine so it is a very effective home remedy - chamomile tea chamomile is a
widely known plant famous for its anti-inflammatory qualities making it
great for relieving headaches ingredients 3 tablespoons of chamomile
30 grams 2 cups of water 500 milliliters instructions boil the water and then add
the chamomile let sit for 15 minutes and then strain how to consume drink
throughout the day and if you like add a bit of lemon juice 3 massage a very
simple option for getting rid of headaches is massage you can massage
your scalp forehead neck temples eyebrows or underneath your eyes press
lightly with your fingertips and adjust the pressure to what you need 4 lavender
essential oil lavender is known as an effective relaxer
using the essential oil works to relieve headaches quickly add five drops of
lavender essential oil to another oil whether olive oil or amend and massage
your scalp another alternative is to add the oil directly to your pillow and rest
with the fragrance ooh than you five olive oil olive oil is full of
antioxidants and is one of the best home remedies for headaches take two
tablespoons plain and you'll see your recurring headaches go away six
watermelon place a few pieces of watermelon on your temples and let's sit
for 30 minutes this will help reduce inflammation helping relieve pain how
you treat headaches let me know in our comment section below if you like this
video give it a thumbs up and share with your friends for more daily tips
subscribe to our channel below thank you
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