Thứ Ba, 5 tháng 6, 2018

Youtube daily Jun 5 2018

This is Watch Your Style.

Today I'm gonna do a review on the two-tone GMT Root Beer.

[opening music]

OK, so I don't know if you already saw the review on the all-rose gold version of this

watch that I did previously, but it's pretty much the same watch.

On the previous video, I forgot to mention or left out to mention, that it has the new

movement blah blah blah, you know how Rolex is.

They kind of just make a new little spring here and there and some new technology and

it's like a whole new watch.

It's the same damn thing.

It just has a different finish in my opinion.

I call it a paint job!

So they finally come out with a rose gold version in a sports model that's not the Yacht-Master

II and I think it looks great.

I mean the watch does look nice.

Not feminine in any way.

I like it.

Any day now every single watch in the entire Rolex lineup is gonna be rose gold, and the

GMT was the first one to finally get it.

One day we'll get a Submarine.

When is that gonna happen?

I don't know, maybe it won't.

Some guys are calling me about two tones and I'm not really that...you know, me personally,

I don't wear too much the two-tone, but there's nothing wrong with it.

It's a great looking watch and I think overall, it was something that was needed in their

lineup.

They kind of had to give the guys something to wear in two-tone with rose that didn't

have such a high price point like the Yacht-Master II because let's face it, the Yacht-Master

II has like a retail of like $25,000.

We needed something in the lower spectrum and I think that the GMT II Root Beer is exactly

what we needed.

So honestly, I would have liked to have had them both at the same time when I reviewed

originally the all-rose version, but I just really didn't have it.

It just was an availability thing.

I got the rose gold first in my hands and then today I'm luck enough to actually have

one of these two-tones available.

I'm not sure yet what is gonna be the market on them yet because obviously the rose gold

is going over retail, but we'll have to just wait and see.

It's a good looking piece.

I wouldn't mind having one in my collection, I mean it's no RM11 rose gold, but...just

kidding guys.

It's a really nice watch.

So if you're excited about it, get in line at your AD and figure out how you can get

one.

So the retail price is $14,000 and there's gonna be some going over retail that's a fact.

I don't foresee it being something super high like the Daytona in ceramic where it has like

an $8,000 over retail premium, but it'll probably be a little while and they'll start showing

up more and more.

But at the moment it's a hot watch.

In the Watch Game, it's a pretty hot watch for being two-tone in the Watch Game.

Why?

Exclusivity, nobody has it.

So you show up to the scene with one of these, obviously you're gonna get some looks and

definitely start off a conversation.

So feel free to comment today how you feel about the new two-tone Root Beer and if you

liked this video, please like and share this video.

Also, subscribe to our channel.

My name is Eric, Watch Your Style!

[closing music]

For more infomation >> ROLEX Two-Tone GMT II Root Beer - A Great Choice for Two-Tone Lovers?! - Duration: 3:05.

-------------------------------------------

'Real Housewife' Kyle Richards: 'American Woman' Is 'Love Letter To My Mom' | Megyn Kelly TODAY - Duration: 11:28.

For more infomation >> 'Real Housewife' Kyle Richards: 'American Woman' Is 'Love Letter To My Mom' | Megyn Kelly TODAY - Duration: 11:28.

-------------------------------------------

Trump Ally Paul Manafort Busted By Mueller For Witness Tampering - Duration: 5:14.

Former Donald Trump Campaign Manager, Paul Manafort, has been hit with new charges from

Special Prosecutor, Robert Mueller, of witness tampering as he sits and awaits two separate

trials for things including tax fraud and money laundering.

Now, what's interesting about these new charges against Manafort is that he is currently out

on house arrest as he awaits both of his trials, and several times while being on house arrest,

the Special Prosecutor's Office has had to go in front of the judge and complain about

things that Manafort has been doing while he's been out.

They believe that he was inappropriately releasing op-eds, basically trying to sway public opinion

about the upcoming trials that he was facing.

But now they've found out he was actually also trying to tamper with witnesses to get

them all on the same page.

Here's what happened.

Paul Manafort's entire defense hinges on the fact that he claims he was doing lobbying

work for a pro-Russia party in the Ukraine on behalf of European Union people who hired

him.

Now, while he's been out on house arrest, between the months of February and April,

we have now seen that he was using an encoded messaging app called WhatsApp, along with

other text messages, phone calls and things like that, with potential witnesses in the

upcoming trial.

He was telling them to, "Make sure that you tell them that everything we did was for the

European Union.

They have to know this.

You have to be on the same page as me."

He was trying to coach their story so that he didn't end up getting popped for perjury

a little later down the line, as he's already been hit with, I think, close to a dozen,

maybe even more, charges with the two trials combined.

Here's what this means for Manafort at this point.

Right now the Special Prosecutor is already arguing based on the evidence they have of

his potential witness tampering, that he should be put in prison while he awaits trial.

They should revoke his house arrest, revoke the bail, put him in jail, while he sits and

waits for trial.

If that happens, that is going to put more pressure on Manafort to make some kind of

plea deal with the prosecutors in order to avoid a lengthier prison sentence.

At this point it is unlikely that anything Manafort can do will make him avoid jail altogether,

but if he does cut a deal, he might get a shorter sentence.

As Democratic representative, Ted Lieu, pointed out, he can either spend most of the rest

of his life in jail, or he can cut a deal and spend only part of the rest of his life

in jail.

Those are basically Manafort's only two options at this point.

It's an option that his cohort, Rick Gates, took a few months ago to Manafort's surprise.

They had both initially pleaded not guilty, but then Gates later came back and said, "You

know what, let's do a plea deal.

I'll plead guilty, we can move on, I'll work with you, I'll give you whatever you need."

Manafort's going to have to make a similar deal, otherwise the man could very likely

spend the rest of his life in prison.

So what does this mean for Donald Trump?

Well, it means a couple things.

First and foremost, it shows that Robert Mueller's team is not taking the issue of obstruction

very likely.

Same thing goes with witness tampering, which you could easily argue that most of what Donald

Trump has been tweeting or saying about this investigation could amount to witness tampering.

We don't know what he's done behind closed doors, but based on what he's done in public,

it seems very likely that he's doing the same with people where the public cannot see.

Another thing it means is that if Manafort does end up making a deal, obviously they're

going to be looking for information on Donald Trump himself.

Now, the Trump administration says Manafort has no incriminating evidence on them, so

they're not really worried about that.

However, considering the fact that this administration has basically lied about everything that's

happened in this investigation so far, including Manafort's role within the Trump campaign,

where they said he had a very tiny role, but in fact he was their Campaign Manager, the

guy in charge, for over two months.

I think they understand exactly how important Manafort is.

And it gets even worse because they can't even dangle a pardon in front of him because

some of the charges, one of the trials that he's facing are for state crimes, not federal

crimes, and the President can't pardon someone under that situation.

Things are getting so much worse for everybody involved in this Mueller investigation, including

Donald Trump, and at this point, I think people like Manafort understand that their only way

to avoid a life in prison is to turn on the President.

For more infomation >> Trump Ally Paul Manafort Busted By Mueller For Witness Tampering - Duration: 5:14.

-------------------------------------------

Si tus hijos son adictos al celular… ¡lo copian de ti! | Un Nuevo Día | Telemundo - Duration: 9:42.

For more infomation >> Si tus hijos son adictos al celular… ¡lo copian de ti! | Un Nuevo Día | Telemundo - Duration: 9:42.

-------------------------------------------

Bill Clinton Apologizes To Monica Lewinsky: Megyn Kelly Roundtable | Megyn Kelly TODAY - Duration: 12:15.

For more infomation >> Bill Clinton Apologizes To Monica Lewinsky: Megyn Kelly Roundtable | Megyn Kelly TODAY - Duration: 12:15.

-------------------------------------------

'Unbreakable Kimmy Schmidt': TODAY Goes Behind The Scenes | TODAY - Duration: 4:06.

For more infomation >> 'Unbreakable Kimmy Schmidt': TODAY Goes Behind The Scenes | TODAY - Duration: 4:06.

-------------------------------------------

Todd Fisher Remembers His Mom (Debbie Reynolds) And Sister (Carrie Fisher) | Megyn Kelly TODAY - Duration: 7:40.

For more infomation >> Todd Fisher Remembers His Mom (Debbie Reynolds) And Sister (Carrie Fisher) | Megyn Kelly TODAY - Duration: 7:40.

-------------------------------------------

How to Extend Battery Performance on Your Samsung Galaxy J3 (2018) | AT&T Wireless - Duration: 2:58.

Battery Tips:

Charge the Device.

Use the original charger

to maintain optimal battery performance

over the life of your device.

The battery comes partially charged.

When new, a fully discharged battery on the Samsung Galaxy J3

requires up to 44 minutes

to charge from 0 to 50%,

and up to 138 minutes to charge from 0 to 100%.

You can use the device while charging.

Battery life and charge cycles vary by use and settings.

While charging

the charging icon will be displayed

in the Notification Bar.

The device has a standby time of up to 18 days,

and a use talk time of up to 18 hours.

View Battery Usage.

To view the device's battery usage,

from the Home Screen,

swipe down from the Notification Bar

then select the Settings icon,

select "Device Maintenance",

select "Battery",

select "BATTERY USAGE",

the apps and features that are consuming battery

will be displayed.

To view the battery usage details

of a particular app or feature,

select the app or feature on the recent battery usage.

Conserve Battery Life.

To turn on Power Saving Mode,

from the battery screen, select "MID" or "MAX"

and select "APPLY".

To access more display options,

from the Settings screen, select "Display",

to reduce screen brightness,

select and drag the Brightness Slider

to the desired brightness setting.

To set a shorter screen timeout,

scroll to and select "Screen timeout",

then select the desired option.

To turn off live wallpapers,

from the Settings Screen select "Wallpapers and Themes"

then navigate to and select the desired option

that is not an infinity wallpaper.

Disable features when not in use to help conserve battery life.

From the Home Screen,

swipe down from Notification Bar with two fingers.

If enabled, select "Bluetooth", "Location", and "Wi-Fi"

to turn them off.

To disable apps from auto-updating,

from Home Screen select the Playstore app,

select the Menu icon,

then scroll to and select "Settings".

Select "Auto-update apps",

then select "Do not auto-update apps".

To turn off Auto Sync, from the Settings screen,

scroll to and select "Clouds and Accounts",

select "Accounts",

select the"Auto sync data" Switch to disable Auto sync,

select "OK" to confirm.

If disabling Auto sync remember to turn it back on

to allow apps

to download new emails or social media posts.

If you are travelling

and do not have access to mobile or Wi-Fi networks,

switch to Airplane Mode,

swipe down from the Notification Bar,

then select the Airplane Mode icon,

select "TURN ON".

♪AT&T jingle♪

For more infomation >> How to Extend Battery Performance on Your Samsung Galaxy J3 (2018) | AT&T Wireless - Duration: 2:58.

-------------------------------------------

¡Lupillo Rivera besa a una ¿fan? en pleno concierto! | Un Nuevo Día | Telemundo - Duration: 2:47.

For more infomation >> ¡Lupillo Rivera besa a una ¿fan? en pleno concierto! | Un Nuevo Día | Telemundo - Duration: 2:47.

-------------------------------------------

Breaking News Today⚠️US TRADE WAR ramps up World on brink of ECONOMIC CHAOS as Beijing issues stern - Duration: 3:06.

breaking news today

welcome to USA breaking news today please subscribe and click notification

box to get all breaking news alert breaking news today u.s. trade war ramps

up world on brink of economic chaos as Beijing issues stern warning China and

the u.s. remain on the brink of a seventy-five billion pounds trade war

with catastrophic economic implications after Beijing issued a tough warning to

President Donald Trump over his threat of huge American tariffs stop Beijing

quickly warned Washington that it could not commit to buying more American goods

after a third round of trade talks between the world's two biggest

economies failed to deliver a break through the stalemate comes after mr.

Trump said he would move to implement fifty billion dollars 38 billion pounds

tariffs on Chinese industrial exports shortly after June 15th US Commerce

Secretary Wilbur Ross and vice premier Liu he did not issue a joint statement

after they wrapped up two days of discussions but in a statement released

on behalf of the Chinese government by the official news agency Xin hua China

sent economic sanctions on its exports would derail negotiations thought the

Chinese statement said agreements between China and the United States

should be based on the premise of both sides moving in the same direction and

not waging a trade war if the u.s. launches trade sanction measures

including the imposition of tariffs then all the economic and trade benefits

negotiated by both sides are not going to take effect the US and China held a

previous round of talks in May where Chinese officials said they would

substantially reduce their country's trade surplus with America last week

President Donald Trump announced 25 percent tariffs on steel and aluminium

imports from the EU Mexico and Canada despite previous exemptions thought the

tariffs have hit products such as plated steel slabs coil rolls of aluminium and

tubes raw materials which are used extensively in US manufacturing

construction and the oil industry they came after Republican leader announced

his plans to slap a 25% tariff on steel and a 10% tariff on aluminium back in

March citing security reasons on Friday the EU launched a case with

the World Trade Organization on China's unfair technology transfers Brussels

trade chief Cecilia malmström was keen to stress she is not targeting any one

side with Beijing one of the driving forces behind mr. Trump's decision to

impose tariffs she said we are expecting everyone to play by the rules we are

challenging the US and China we are not choosing any sides

thanks for watch please share like comment this video and subscribe channel

for latest news

For more infomation >> Breaking News Today⚠️US TRADE WAR ramps up World on brink of ECONOMIC CHAOS as Beijing issues stern - Duration: 3:06.

-------------------------------------------

Father's Day Soft Serve Ice Cream Cake - Duration: 8:21.

Hey, what's up everybody, it's Stacey Storino from Joe's Dairy Bar and Grill and

in this video, I'm going to show you what our multiple award-winning ice cream stand

does to create a our NOT boring, NOT average plain-Jane Father's Day Soft Serve Ice Cream

Cakes.

Make sure you hit that Like button if you're excited AND make sure you Subscribe to get

a helping of our delicious videos every single week.

PLUS make sure that you watch until the end so that YOU can learn how to save BIG at Joe's

AND get the inside scoop on some of the hottest ice cream and designer food trends in the

industry too!

Now, if you've always wanted to know how one of the most successful ice cream stands

in the United States, like Joe's Dairy Bar and Grill, creates their outstanding and unusual

Father's Day Soft Serve Ice Cream Cakes that folks in Dutchess County, New York order,

sometimes weeks in advance, well, YOU'VE come to the right place.

But before I dive in, if you're looking for all of the hottest ice cream and designer

food trends in the industry as either a consumer or a business, even if you're never going

to come by to visit Joe's in person, you definitely want to sign up for our Sunday

Inside Scoop.

PLUS, if you ARE going to see us, you'll want to pick up your instant coupon, too,

good for your next visit.

You can register for both simultaneously by clicking on the link below this video.

Father's Day!

It's a special day that celebrates the paternal folks in our lives!

You could have the standard fare ice cream cake to celebrate the man…or men…who have

made your life and the lives of those you love what they are today, and believe me;

we do create truckloads of ice cream cakes for all sorts of folks.

But, within reason, why not do whatever you like to celebrate the poppas…and grand-poppas…who

rock the mic right?

C'mon!

And do you know why so many people flock to Joe's Dairy Bar and Grill for something

like our Father's Day Soft Serve Ice Cream Cakes?

We've been featured in places like ABC, NBC, CBS, Fox News and more.

We know what we're doing when it comes to ice cream, period!

So let's review what we do to make Father's Day even more memorable for the men you love!

STEP 1: Fresh Foundation

I said we're a multiple-award-winning ice cream stand…so that's where the fresh

foundation starts.

Meaning, we've got soft serve that has the highest butterfat content around, which makes

a HUGE difference.

I promise you're not tasting something that's like water…with a hint of vanilla or chocolate

in it.

But if you want hard ice cream instead of soft serve, we can do that, too.

We have 37 flavors of hard ice cream…I'm sure we've got something your father or

grandfather or favorite uncle likes, especially if they have a complicated palate and chocolate

and vanilla is just not exciting enough for them.

But if we're doing soft serve for the cake, we spread that precious product out in a frozen

mold of your choice.

And we have many more choices than just round or one size of round mold…you tell us what

you want…we'll make it up.

For example, look at this neat sheet cake!

The detail work can be done in a variety of ways, from buttercream to fondant.

It just depends on what you want.

We've got plenty of models to celebrate your men!

Even if you're not 100% sure what they'd want, we'll brainstorm with you and come

up with something that's sure to please.

STEP 2: Mouthwatering Middle

Yeah, sure, ice cream cake…chocolate cake crunch goes in the middle.

Right?

Granted, it is one of the most common and popular choices.

But it's NOT the only option available to you.

Not at Joe's Dairy Bar and Grill, anyway.

Want chocolate chip cookie dough instead?

OK.

How about Reese's Pieces?

OK.

Oreo cookies in the center instead?

Fine!

Oreo cookies AND peanut butter cups?

Sure!

Bacon?

Uh…why not?

There may be an up-charge for certain cake middles—like bacon…OR things such as chocolate

or vanilla pudding OR cannoli cream…but the bottom line is that, more or less, your

only limit at Joe's Dairy Bar and Grill would be your imagination!

STEP 3: Luscious Layering

Most commonly after the middle is installed in the Father's Day Soft Serve Ice Cream

Cake we will then place another layer of soft serve on top.

But you could also have baked cake, too, for an up-charge.

OR you could have hard ice cream on top and bottom.

It's all up to you and whatever you think the man…or men…of honor would love!

Baked cake and hard ice cream would involve an up-charge for sure, since that's a lot

of baking AND/OR scooping of hard ice cream.

STEP 4: Delicious Decorating

We here at Joe's Dairy Bar and Grill are blessed to have a Designer Dessert Department

that, amongst other things, will decorate your cake for you.

And that includes the Father's Day Soft Serve Ice Cream Cake.

So get it the way you want it!

And remember, we have all sorts of shapes and sizes for you to choose from.

You're not stuck with just round.

Go three-dimensional with your Father's Day Ice Cream Cream Cake.

Or you can choose a heart, or a dome or a rectangle or square…you can get a photo

printed on your cake, and more.

Is there something that your man of honor loves to do?

We can certainly incorporate that into the cake theme.

We can also blend the Father's Day theme into another one of our cake themes like our

unique Freak Cake.

If you love our Freak Shakes you'll certainly love our Freak Shake-inspired Freak Cake!

We love doing work like this for our beloved JDB Family.

We love saving you time, providing you with over the top food…and desserts and cakes…for

over the top memories with the ones you love.

If you're hard at work, when you come home, you don't have to work hard.

You just have to hit us up so that we can make a Father's Day Soft Serve Ice Cream

Cake just for you or the ones you love.

Just PLEASE don't be buying some cheap, bland, boring tasteless cake from the supermarket.

Life's too short for that sort of unsatisfying stuff.

Now you know the steps we here at Joe's Dairy Bar and Grill have to take when creating

a Father's Day Soft Serve Ice Cream Cake—and there were probably way more possibilities

than you would've thought when it comes to making what at first blush seemed to be

a simple little ice cream cake, right?

But do YOU have a way to save big once you come to visit us?

No problem.

I've got a cool discount for YOU and you'll also get the inside scoop on some of the hottest

ice cream and designer food trends in the industry!

Click the link in the description below to get your savings, sneak peeks into the ice

cream world and MORE right now.

If you like this video, hit the Like button below, share it with your friends and be sure

to subscribe.

Joe's Dairy Bar and Grill—over the top food for over the top memories!

Come by and make some of your BEST over the top memories with us!

For more infomation >> Father's Day Soft Serve Ice Cream Cake - Duration: 8:21.

-------------------------------------------

Breaking News Today⚠️ WW3 US INCREASES Syria military presence with new military base to DEFEAT Iran - Duration: 2:31.

Breaking News Today⚠️ WW3 US INCREASES Syria military presence with new military base to DEFEAT Iran

For more infomation >> Breaking News Today⚠️ WW3 US INCREASES Syria military presence with new military base to DEFEAT Iran - Duration: 2:31.

-------------------------------------------

22 Interesting Useful DIY Ideas How To Use Old Pallets - Duration: 3:50.

For more infomation >> 22 Interesting Useful DIY Ideas How To Use Old Pallets - Duration: 3:50.

-------------------------------------------

Mulan | Get Moving With Disney Family by Disney Family - Duration: 9:13.

Hi, everyone, and welcome to Get Moving with Disney Family.

I am Miz Shawna

and today we are going to train just like Mulan.

But first, I want to introduce you to my two friends.

We got Bella and we got Camden.

Say hi, you guys.

-Hi. -Hi.

Everyone at home, be sure to clear some space,

take breaks when you need to, stay hydrated,

but most importantly, let's all make sure we all have fun, all right?

So start to jog with me.

Let's get our body nice and warm.

Pull your belly buttons in.

Let's get our focus.

And welcome to Captain Li Shang's training camp.

And let's stay here for eight, seven, make it bigger,

six, five, four, three, two, and one.

Now, here is our first challenge,

we are going to retrieve an arrow from this very tall pole.

And...here it is, aiming, aiming, aiming, and...

[deep breath]

Whoa.

There it goes.

We're going to retrieve that arrow. Seems pretty simple, right?

-Yeah. -Yeah.

All right, well, Captain Li Shang,

he has some very heavy weights for all of us.

First one represents discipline.

We're going to put it on our arm.

You feel the weight there?

Yep.

I want your abs to be nice and tight,

bend your knees a little bit to hold on to that.

The other weight is strength.

Press your shoulders down, bend your knees a little bit.

Here we go, we're going to use both of these weights

and our strong arms to climb that pole and get the arrow.

Here we go.

Up, and up, and up, and up.

I don't know you guys... up, up.

[deep breath]

Welp, I need a little break.

All right, that's a little bit harder than I thought it would be.

What did you think?

Yeah.

Okay, let's try this again.

Try this again.

Let's get our discipline.

[deep breath]

Get our strength.

[deep breath]

Bend your knees.

Let's do this.

[deep breath]

Here we go.

[deep breath]

Up, up, up, we're almost there.

[deep breath]

I--

Oh.

[deep breath]

Okay, okay.

Everybody needs a little bit of push,

a little bit of motivation.

Mulan has Mushu, it's her guardian and guide.

So Mushu is going to give us a little bit extra motivation

and he's going to root for us so we can finish this challenge.

Do you hear him?

Here we go.

Let's grab that discipline.

I believe we can do this.

Grab your strength.

[deep breath]

Strong, determined face.

We got that.

Here we go.

Use a little bit momentum.

Let's climb a little bit faster with Mushu's guidance.

[deep breath]

Up, and up, and up, and up and up.

We're almost there, you guys.

And grab the arrow.

Yes.

Yeah.

We did it.

Challenge one, completed.

[deep breath] Woot.

Challenge number two, bow and arrow.

So let's start with your feet open wider than your hips,

toes are facing forward,

and for this entire sequence, I want you all at home,

including ourselves, to keep our hips facing forward.

So open up your arms nice and long,

reaching and strengthening to opposite sides of the room.

Now, look down at my right foot.

Lift your toe up.

Rotate it over to the side.

Now bend your knee.

Pull your belly button in.

Both hips should be nice and square.

Now let's all grab for our arrow.

Can you pull it out?

Now, we're got to find our target, yes.

-Yes. -Yes, perfect.

Pull it back.

Let's go for three...

...and two

...and one.

Let's hold it, hold it, hold it.

Aim...and release.

Whoo, pretty good, you guys.

Circle this arm, let's go, three...

...and two, keep bending into this front leg.

One more, now hold your arms nice and straight.

I want a long, straight line from your chest.

Bend further into your front leg, press back into your back leg,

belly button in, take a breath.

[deep breath]

And then, straighten out that right leg, lift that toe up,

keep you arms nice and long, and let's find our target on the other side.

Lift your left toe up, rotate it over to the side,

bend in to the front leg.

Let's grab our arrow.

[deep breath]

Place it into the bow.

Pull back, aim for your target, find that tension,

open up your chest, feel your strong arm,

and let it go.

[deep breath]

Nice work.

Circle that arm, three... and two.

Bend into that front leg... and one.

Hold your arms nice and long and straight, belly button in,

straighten out that front leg, rotate that left toe in,

and take your arms down.

Feet together.

For our next challenge, we are going to use a bō staff.

So for us, we're going to use a towel.

If you have a towel at home, go ahead and grab one

and we'll show you how you can use it.

Otherwise, just use your imagination that it's a bō staff.

So follow me and let's go get our towel.

Here is our bō staff.

Open up your feet nice and wide, roll your shoulders down and back,

and make sure you bō staff is right in front of your hearts.

Long, straight arms, relax your wrist,

pull your elbows out, pull your bō staff apart

and then press it forward.

Do that one more time.

Open up your chest, feel your upper arms,

your warrior arms, and press it out.

So first up, bend your right arm and straighten out that left elbow.

So pull it back and stretch.

Pull it back and out.

One more time on each side.

Elbow in and out and in and out.

Got it?

Shake that out. Shake that out.

Did you feel your strong arms?

Yes.

Okay, take your arms up,

relax your wrist, roll your shoulders down and back.

Strong warrior arms.

You're just going to stay just like this.

Let's work our feet now.

Starting with our right foot.

Tapping that toe, yes.

You're going to step forward.

Get nice and low and back, low and back,

low and back, step forward and back.

All right, can we put it all together?

-Yeah. -Yeah.

Okay, shake that out.

Roll your shoulders down and back.

Long, strong arms, pull your bō staff apart, belly button in.

Here we go, starting with our right foot.

Elbow bends in and out, in and out, rest.

[deep breath] Here we go.

So everybody at home, I want you to find a training mate.

And you're going to turn around, face your training mate.

And if you don't have a training mate at home, let's have Mulan be your partner.

Are we ready?

So arms out.

Maybe take one step back.

Perfect, here we go.

Same footwork.

Right elbow bends, right step forward.

Four times and go.

Four and up, three and up, two and up, one and up.

Hold it right here.

Arms length, long and straight, open up your feet,

get nice and low and then fast feet, go around.

Get a little bit lower and... freeze.

And go the other way.

Nice and light on your feet.

And then, freeze.

Feet together and can you march back to your spot with me?

March, march, march, arms up, warrior arms up.

When I say, hut, you say--

Hut.

-Hut. -Hut.

-Hut. -Hut.

One more.

-Hut. -Hut.

Challenge completed.

Now it's time to clean up and cool down.

Follow me, you guys.

And let's all breathe in all of our hard work together.

Inhale, breathe in.

Exhale, press everything out.

One hand on your hip, reach and stretch up,

bend your knees, press into that left foot.

Lift up, open up your chest, stretch your side.

Breathe in air.

[deep breath] Open in it up.

Take your hand on your left hip, reach up with your right arm,

press into that right heel.

Open everything up here, maybe add a little bit of smile.

And I want a nice proud, lifted chest.

You guys worked really hard.

So we worked a lot of arms here, yeah?

So let's open up here.

Feel yourself getting taller.

One more.

And then we're going to reverse it.

Let's go for four.

Breathing, three, and two, and one.

Keep your arms up, feet are going to come together,

hands on your hips.

Can you flex your right foot?

Bend your knee, hips back,

and just hinge forward just a little bit so you feel a stretch.

If you feel a little bit off balance and wiggly and wobbly,

just try and stay there.

Lift your chest up a little bit higher.

Breathe in and then step that foot down.

Take your other foot, flex your foot,

stretch out your calf behind your leg.

Hinge forward if you need a little bit of a deeper stretch.

Hinge forward, pull your belly button in, and come up.

All right, let's all shake that hard work out.

-You guys did an amazing job. -Thank you.

You're welcome.

And remember, everybody at home, that when you combine determination,

discipline, and strength, your inner warrior will always shine through.

Thank you so much for joining us and we will see you next time.

Bye.

Come on, you guys.

What was your favorite challenge?

For more infomation >> Mulan | Get Moving With Disney Family by Disney Family - Duration: 9:13.

-------------------------------------------

Female MUTO Attacks - Train On Fire (Scene) | Godzilla (2014) Movie Clip 4K (+Subtitles) - Duration: 4:59.

Snake Eyes, I need a sitrep.

Are the tracks clear?

We are at phase line yellow. In the next 10 mikes, we're advancing to phase line red.

Secure or not? Over.

You think it's intact?

Only one way to find out.

- You wanna take the top? - Sure.

You check below. Sergeant Morales, you come with me.

Shit.

Jesus.

- Jones, you all right? - Yeah, I'm good!

The bridge is intact.

Bulldog, this is Eagle.

All clear to move out. Over.

Roger that, Eagle.

Let's go! Let's go, people!

Say again.

I do not have a visual. What is your position? Over.

Unreadable. Say again. Over.

Hit the deck.

Help me turn it off, man.

Run!

Move it, run!

Ford! Aah!

He's going under!

Boats, sound the collision alarm.

Frame 180.

We're losing visual, admiral.

He's diving.

Changing course and moving fast. I've got him at 33 knots and picking up speed.

He's gonna outrun us, sir.

For more infomation >> Female MUTO Attacks - Train On Fire (Scene) | Godzilla (2014) Movie Clip 4K (+Subtitles) - Duration: 4:59.

-------------------------------------------

Meghan Markle already has a gift planned for her future baby daughter - and it's adorable - Duration: 2:16.

Prince Harry and Meghan Markle have only been married for a few weeks, but babies have definitely

been on the former actress' mind for a few years now.

Plenty of royal fans who are hoping that we'll have an exciting royal baby announcement at

some point in the future won't be disappointed to hear that the Duchess of Sussex already

has a gift planned for her future royal daughter with her husband,

In 2015, Meghan told HELLO!

Canada that she owns a Cartier Tank Française watch with a special back story that she's

ready to pass on to a daughter.

the Duke of Sussex.

"When I found out Suits had been picked up for our third season – which, at the time,

felt like such a milestone – I totally splurged and bought the two-tone version [of the watch],

"I had it engraved on the back, 'To M.M. " she said of the timepiece, which starts at $5,500.

And I plan to give it to my daughter one day.

From M.M'.

That's what makes pieces special, the connection you have to them."

In March, months after her engagement to Prince Harry was announced,

Meghan seemed to hint that children would indeed be on the cards for the royal couple.

During a visit with Harry in Belfast, Northern Ireland, the Duchess checked out some infant

gear by Shnuggle, a company that makes innovative baby products.

Perusing a Moses basket, baby bathtub and changing mat Meghan remarked: "I am sure at

one point we will need the whole thing.

It's very sweet."

Meanwhile, Prince Harry has also talked future parenthood.

In a 2017 Newsweek interview, the royal revealed that he plans to raise his children with the

same down-to-earth philosophies as his late mother Princess Diana.

"My mother took a huge part in showing me an ordinary life," he said, adding that he

still does his own grocery shopping.

I am determined to have a relatively normal life, and if I am lucky enough to have children,

they can have one, too."

"Thank goodness I'm not completely cut off from reality...

Không có nhận xét nào:

Đăng nhận xét