is drinking coconut water safe for diabetics coconut water is one of the
best natural drinks abhorrently available around us is it safe for those
with diabetes to have coconut water what is so unique about this drink coconut
water is fresh sterile and devoid of artificial sweeteners and preservatives
it is therefore safe for all to consume coconut water without worrying about any
health risk this drink is also an excellent
electrolyte replenishment it is rich in two essential salts potassium and sodium
along with calcium phosphorus zinc manganese iron copper and fundamental
amino acids coconut water also contains natural sugars like fructose 15% glucose
50% and sucrose 35% there are many contractor E opinions
about coconut water for diabetics many think coconut water is healthy because
it is natural but there are contracted a opinions on this it is not advisable for
every diabetic to consume coconut water regularly points out doctor gut so it is
better to make it an occasional indulgence if you are already struggling
to keep your blood sugar under control in fact if you are a diabetic and
suffers from a chronic kidney condition it is better to stay away from coconut
water coconut water is also rich in potassium so if you suffer from kidney
diseases or have any other condition that makes potassium levels rise in your
blood consumption of coconut water could be a disaster while potassium is an
essential nutrient which helps in various functions of the body including
enhancing low health and keeping the heart
the and exes of it can lead to dangerous complications alike irregular heart
rhythm or even total kidney failure with the diabetic patients whose kidney
functions are not up to the mark drinking coconut water regularly can be
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