Thứ Tư, 23 tháng 5, 2018

Youtube daily May 23 2018

- The Android P public beta has been out for a week or two.

I've been playing with it, you've been playing with it,

and you already know that there's a bunch of gestures

that you use to get around the OS but here's a question,

is swiping really that much better

than just pushing a button?

I'm not gonna at the end of this video come down on

'They're the best, they're great, you should love them,'

or 'Nah, they suck, they're terrible.'

There's plenty of articles about that,

instead I wanna look at why I think

Google decided to go with gestures and swiping

instead of just tapping buttons on the bottom.

These gestures are important

honestly because they just feel different,

and I know that's really floofy and soft and whatever

but you're affective relationship with the phone

changes when you are swiping around

instead of just tapping a button

and for Android in particular, that tactility,

that tangible direct interaction

is part of the philosophy of the design

of the operating system.

For a few years now,

we've had this thing called material design

and the stuff on your screen

should be sort of like magic paper

that you slide around and move

and there's something sitting on top of the other thing

and by switching to this gesture system,

you start moving that paper around

instead of tapping a button and having it move itself

and that just feels more direct,

it feels more, like I said before, human.

When I say it's more human, I mean that kind of literally.

When you move something around in the physical world,

you're actually moving a thing through space

and your brain thinks spatially in a lot of ways.

When you tap an icon, it's like a if, this, then, that,

sort of programmatic thing that just happens

but when you actually move a card

or move a piece of UI on the screen,

it feels to your lizard monkey brain

like you're moving a thing on a table

and it just feels a little bit more natural

and a little bit easier to understand

in this intuitive sense

even though I hate the word intuitive and UI,

but we can come back to that in a whole other video.

Before we get too deep into this,

there are a couple of caveats

that are actually really important to mention.

The first is I'm testing this on a Pixel Two XL

and so what we see here might be slightly different

than what you see on other Android phones

when it's eventually released.

Number two, this beta's not that good.

It's kinda hard to show on camera

but you know it when you feel it,

it's some combination of animation, speed, and physics.

On this beta it just feels off.

It's not even as good as what I experienced

when I used it on Google's campus the week before IO,

that might've been a different build, I'm not sure.

Anyway, enough caveats, let's get into it.

If we're talking major new functionality with these gestures

on the Pixel I think there's two that are really important.

When you have an app open,

you have one gesture access

to a really important thing in the overview screen.

When you swipe up real quick,

you have these predictive apps at the bottom

which are really accurate, I use them all the time now

and you also get the Google search bar which is a big deal,

you just swipe up tap and then you can keep typing

and you'll get something that you want

and in Android P, it's actually gonna be way more powerful

with those actions and slices,

and so, you don't have to think about

where that search bar is,

you can just start typing

and you'll end up with what you want way faster than before.

Now if you're an Android person,

I know what you're thinking,

'Yo, Dieter, the square button does that just fine'

'in the beta, you don't need the swipe to do that.'

You're not wrong, you're totally right,

but there are some other reasons

that this gesture interface is more efficient.

The first is you can just fat finger it,

you don't have to hit the home button exactly.

You can swipe up from

pretty much anywhere at the bottom of the screen

to get to this new overview screen or the new gestures.

The second thing is no matter what app you're in,

you can swipe all the way up

and you'll get to your full app drawer,

so you have instant access to all of your apps

instead of hitting home then swiping up for the app drawer,

it saves you a step.

And then third, most importantly,

there's this lozenge home button thing

and you can just swipe it over to the right

to switch to your last app,

same as double tapping the score button,

or you can drag it over

and kind of jam through in a little scrolling action

your recent apps and then let go to jump to an earlier app,

it doesn't have to be the last one,

it can be like the one you used three or four apps ago

and it's a much faster way to get to those.

So that's my basic overview of why I think

gestures in Android P could be better

than what we had before,

but we should talk about the elephant in the room

and that elephant is named iPhone 10.

So the big question here with the iPhone 10 is

did Android P just steal all the gestures from the iPhone

and I have to admit, there are some similarities,

so you swipe up to get to the overview screen

and you can just sort of swipe over to the right

on the bottom to switch between recent apps

and that's very, very similar,

but there are some differences.

The first, the thing I haven't really mentioned yet is

on Android P, you tap the home button to go home

and so they're mixing metaphors

whereas the iPhone is a little bit more consistent.

The other thing is that Android has more spaces.

It has an app drawer in addition to a home screen

whereas the iPhone just has a home screen so

I don't think it's fair to say

they exactly stole this from the iPhone 10.

If we're gonna talk about stealing gestures and swipes,

we should really talk about this other phone,

Palm Pre.

So I know you've been waiting for it,

for the moment when Dieter talks about

webOS and the Palm Pre.

Well, fans, mobile accomplishers,

here it is, I'm gonna talk about webOS again.

So, look, there's a lot of stuff that webOS did

that's very similar to what Android does

and what the iPhone 10 does.

You swipe up to go to a multitasking screen.

You swipe up again to go to all of your apps.

You can from this overview screen,

just start typing and do a search,

just like you can on Android P.

There's a lot of stuff that's very, very similar

and that's just borrowed,

but there's stuff that was different on webOS

that we don't see here at all

so webOS was really into this idea of cards

and they would be grouped together

and they'd be organized spatially

instead of just most recently and

there's some benefits to that but also some drawbacks

and we don't need to get into all of that.

To me, the point is that

they're just borrowing ideas form each other

and I don't think it's really stealing,

it's just that they're certain tools in UI

and like you pick some and you try and make them your own

and in particular I just think that swiping

is kind of a trend and user interface goes through trends.

It changes over time and people borrow from each other and

that's not the end of the world.

(light electronic music)

Alright, so, having looked at webOS,

miss you buddy, and the iPhone 10,

what do we think about gestures on Android P?

Well, there's two things

that everybody's really talking about.

One I don't care about, one I'm super worried about.

The thing I don't care that much about

is the mixing in metaphors.

I get that you still have to tap the home button,

I get that the back button still shows up, but,

you know what, we're not building a zen garden here,

we're making a functional phone OS and we're smart people

and we can figure that out, so that's not the problem.

The real thing that's gonna be troubling is

they have to nail the animation and the smoothness because

if you're swiping around and moving stuff

and it feels janky,

literally one of the description of the beta

on Google's one webpage is that there's a lot of jank,

if it feels janky this thing is going to fail massively.

They have to get it right and there's no in between.

Either it's gonna be a disaster

or it's gonna be actually a really surprisingly cool success

because there is that extra functionality

that I've been talking about.

So, that's it, I think the gestures could be great,

I can't make a final judgment yet,

but the bottom line is they have to nail the feel of it

but if they do pull it off, it's gonna feel great.

Hey everybody, thank you so much for watching.

I wanna know, how would you set up gestures on Android

if you could just do whatever you wanted.

Let me know in the comments

and then head over to this video by Eater,

it's The Kitchen Gadget show and I actually really love it.

They just did an episode on

whether or not the Instant Pot is worth it,

you should check it out.

For more infomation >> Android gestures are risky, here's why - Duration: 7:27.

-------------------------------------------

Trump: "Kim será feliz y Corea del Norte será un país rico" (SUBTÍTULOS) - Duration: 1:18.

For more infomation >> Trump: "Kim será feliz y Corea del Norte será un país rico" (SUBTÍTULOS) - Duration: 1:18.

-------------------------------------------

Serena Williams' Controversial Low Ranking At The French Open, Brett Favre Rehab | Megyn Kelly TODAY - Duration: 11:51.

For more infomation >> Serena Williams' Controversial Low Ranking At The French Open, Brett Favre Rehab | Megyn Kelly TODAY - Duration: 11:51.

-------------------------------------------

Carol Burnett Talks On Her Iconic Variety Show And New Netflix Series | TODAY - Duration: 5:11.

For more infomation >> Carol Burnett Talks On Her Iconic Variety Show And New Netflix Series | TODAY - Duration: 5:11.

-------------------------------------------

See Woman Meet Her Birth Mother For The First Time Live On Megyn Kelly TODAY | Megyn Kelly TODAY - Duration: 10:50.

For more infomation >> See Woman Meet Her Birth Mother For The First Time Live On Megyn Kelly TODAY | Megyn Kelly TODAY - Duration: 10:50.

-------------------------------------------

Nightcore - Fake Smiles - (Lyrics) - Duration: 3:22.

This video includes lyrics on the screen

For more infomation >> Nightcore - Fake Smiles - (Lyrics) - Duration: 3:22.

-------------------------------------------

Cecil The Lion's Death: What Really Happened Is Revealed In New Book 'Lion Hearted' | TODAY - Duration: 4:33.

For more infomation >> Cecil The Lion's Death: What Really Happened Is Revealed In New Book 'Lion Hearted' | TODAY - Duration: 4:33.

-------------------------------------------

Sheep Family: Vacation at the Beach | Funny Cartoon with Sunglasses for Children to Learn Colors - Duration: 11:46.

For more infomation >> Sheep Family: Vacation at the Beach | Funny Cartoon with Sunglasses for Children to Learn Colors - Duration: 11:46.

-------------------------------------------

Topless Gardener Reveals What Happened The Day She Shed Her Shirt | Megyn Kelly TODAY - Duration: 5:50.

For more infomation >> Topless Gardener Reveals What Happened The Day She Shed Her Shirt | Megyn Kelly TODAY - Duration: 5:50.

-------------------------------------------

Thermocouple - Types of Thermocouple - Thermocouple Types - Duration: 3:43.

A thermocouple is an electrical device consisting of two dissimilar electrical conductors forming

electrical junctions at differing temperatures. A thermocouple produces a temperature-dependent

voltage as a result of the thermoelectric effect, and this voltage can be interpreted

to measure temperature. Thermocouples are a widely used type of temperature sensor.

There are many types of thermocouples. Type J, K, T, & E are Base Metal thermocouples,

the most common types of thermocouples. Type R, S, and B thermocouples are Noble Metal

thermocouples, which are used in high temperature applications.

In this video i will go to show you Different types of thermocouples and their temperature

ranges.

Type J Thermocouple :- This thermocouple consists of an Iron and

a Constantan. It has a more restricted range (-40 °C to +750 °C) but higher sensitivity

of about 50 µV/°C. The Curie point of the iron (770 °C) causes a smooth change in the

characteristic, which determines the upper temperature limit. Type J thermocouple may

be used in vacuum, reducing, oxidizing and inert atmospheres.

Type K Thermocouple :- This thermocouple consists of a Chromel and

an Alumel leg. It is the most common general-purpose thermocouple with a sensitivity of approximately

41 µV/°C. It is inexpensive, and a wide variety of probes are available in its -200

°C to +1350 °C) range. This thermocouple is fairly accurate and stable at high temperatures.

Type T Thermocouple :- This thermocouple consists of a Copper and

a Constantan leg. These thermocouples are suited for measurements in the -200 to +350

°C range. Type-T thermocouples have a sensitivity of about 43 µV/°C. It may be used in vacuum,

oxidizing, reducing and inert atmospheres. It maintains good resistance to corrosion

in most atmospheres and high stability at sub-zero temperatures.

Type E Thermocouple:- This thermocouple consists of one Chromel

leg and one Constantan leg. This thermocouple is not subject to corrosion in most atmospheres.

It has a high output (68 µV/°C), which makes it well suited to cryogenic use. Additionally,

it is non-magnetic.

Type B, R& S thermocouple:-

Types B, R, and S thermocouples use platinum or a rhodium alloy for each conductor. These

are among the most stable thermocouples, but have lower sensitivity than other types, approximately

10 µV/°C. Types R & S may be used up to 1480° C.

Dear viewers Thanks for watching the video, any question write in the comment box. Don't

forget to like and share. More update please subscribes our channel Learning Engineering,

and get notification to press the bell icon.

Dear viewers Thanks for watching the video, any question write in the comment box. Don't

forget to like and share. More update please subscribes our channel Learning Engineering,

and get notification to press the bell icon.

For more infomation >> Thermocouple - Types of Thermocouple - Thermocouple Types - Duration: 3:43.

-------------------------------------------

How to Market a Small Business With A Limited Budget - Small Business Marketing 101 - Duration: 11:12.

What's up guys Jason Wardrop here in this video

I'm gonna show you how to market your small business with little to no budget now if you're a small business

A lot of times you don't really have a big marketing budget to go through and spend on advertising with Facebook on Instagram on Google

advertising and

You want to go through and focus your advertising budget and your marketing efforts on?

Things that are gonna give you the biggest return on your investment, right?

so I just want to go through break this down really quick and show you guys the things that I would do the things that

I've already experienced work amazingly well and how you can go through and implement them into your business, right?

so

First foremost what you want to do is go through and get a customer file of any past

customers that you have in your business or

Just a network of people that could be potential clients

So this could be some LinkedIn this could be from you know, your phone book

This could be from an existing database at work. It could be from a number of different things now

This is just an example, but you can see right here

There's actually a few email columns, but this is just demo a demo file that I downloaded from Facebook

You can see we've got their emails. We've got a few different emails. We've got their phone numbers

We've got I don't know what that is. So there I some user ID for facebook. Looks like first name last name zip code

The the city it looks like state country so you can see we've got all of this information right date of birth

date of birth year gender all that stuff

so what we want to do here now is we want to take

Initially the emails and like guys you don't need all of this information the key things that I would say are

One the email address. Honestly, that's probably all you really need to know it would like right now is just having someone's email address

Right. The phone number is great. First name is great, but they're not

Necessities k. So what we're gonna do first is we would take these emails

And then the first thing that we would do is go through and upload them into your CRM

So you can go through and communicate them through email marketing. All right

So what we're gonna do I use the our Salon kg CRM

So all I would do is come over here to this lead section. I would go and

import my leads or you can easily sync with all your gmail contacts that makes it super nice and easy or import the leads and

You can see them all flowing in right here now

The reason why we want to do this is because then once we go through and we blast out an email select, for example

Let's say like Dwayne right here. Okay, we blast out an email. We can see the history of that email with with Dwayne

Okay, so you can see like okay the email was delivered

He opened up the email he's showing what email was open if he cliff there's a link in the email

They will show if it'll click on the leak down the link or all that stuff

So that's some valuable information that you want to know

So now what I like to do typically with sending out my first email is I send out a very simple basic email

Which it just says in the subject line says quick question. So I'll just show you guys I'll just type this out really quick

We'll come over here to emails and we'll hit crazy mail and we're just gonna say quick

question, right so very simple but it gets a very high like open rate of people actually clicking and opening these emails and

Then all I'm gonna say is are you still interested in?

Blank, okay. So are you still interested in for like my business?

Are you still interested in generating leads for your business or if you're a realtor?

are you still interested in buying a home in 2018 or are you still just in selling your home in 2018 or

Like whatever business you might be in and then that go through and you get an amazing

Response rate like with this like we did this last week or two weeks ago

I can't remember exactly when but we saw about 10 to 15% other people that we sent the emails to

actually respond

So if you put that in perspective if we were to send it to a thousand email addresses

We would have 100 to 150 responses from what we did. That's pretty amazing. Right like and that's all 100% free

That's just going through taking your existing database

Uploading that into a CRM just like our solemnity right here

Blasting out. The email is very quick very easy to do

and so that is the first thing I would do now the second thing I would do when you're marketing your small business is

Go through take that same exact database the exact list because these people are more likely people that know like and trust you

So this is your warm market, right? And I would upload that into Facebook as a custom audience inside your ads manager

So let's just jump over here. I'm going to show you guys exactly how to do this

What we're going to do is come to the ads manager up in the search bar

We're going to click on audiences that's recently used or you can just type in

audiences right there

So we click on that it pops us up and we will say create an audience

Okay, so we want to create a custom audience and then from here we have that customer file

remember We've got this right here of all the email addresses and you can't upload phone numbers and all that stuff into Facebook as well

But we're just gonna say customer file. We'll say add customers from your own file or copy and paste data

Okay, so you can upload a file. This is actually I download the file template

That's what this is right here, or you could just copy and paste all of the email addresses

So that that's usually what I do just cuz it's nice and easy. So I'll just select all these email addresses

Come back over here and I will paste it right in there

You can see there's not like obviously

Ideally you want to have maybe a few hundred which if you've been in business for some time

I'm sure you've got a lot of different email addresses. You can go through and throw in there

Or on any existing contact database or there's a way on LinkedIn. You can export all of your contacts

you can export their names their phone numbers their email address and

This is a great place to go through and upload that okay, so in here we'll just say audience name

We'll just say

demo

Audience right there. We'll hit next

And then we'll say upload and great. Okay, so this might give us an air

Oh, it actually worked because those are I guess those are Facebook emails

But they're I don't think they're actually real

So anyway from here we can go through and create an ad and with just a dollar a day

Okay, spending one dollar a day. So that's 30 dollars for the month

365 dollars for the year, we can go through and get our ads in front of these people

Okay, and we can get in front of them on Facebook and on Instagram

okay, which is super powerful because those are two of the biggest social networks right now and so for just a dollar a day be

Able to get your message out in front of these people

That's absolutely huge. Right so we can go through we can generate leads from that. We can send it to our blog or website

whatever business you might be in you can send to a video to watch and

Educate nurture then build more relationship more value and all that stuff. Ask for referrals

There's a number of things that we can do here

Okay so we're gonna hit done and if you guys want the

Got a free Facebook ads in mini-course

if you guys want to know how to go through and build the ads and

You know set up the Facebook pixels the tracking all that good stuff

Just comment down below and I will hook you guys up with that free Facebook Ads mini course

And I'll also try to add it in the description as well for you guys because that walks you through step by step

I'm not gonna cover this in this video because I have so many other videos on that

So I want to focus more on what I would do on how to market my small business part starting completely from scratch

Okay, so now we've gone through we've imported that existing list into our CRM, okay?

So we've gone through and started the conversations with email marketing

We've import into Facebook ad that Facebook Ads manager

And so now we can go through and send out our ads to these people with just one dollar a day

Okay, targeting that that custom specific group. That's our warm market

Okay, and that's on Facebook and Instagram now, we also want to do it potentially on YouTube and potentially on Google, okay

So all we got to do is come over here to AdWords then right here

I don't you can see I don't do a ton of advertisement right now on AdWords

But we just come up here to this this toolbar and we'll say shared library audience manager. Okay, so we click on that

And we come over here. This is all of our audiences that we've got in place

We just click on this plus button right here

You can see we want to click on customer list because that is what we have

So we click on that and then we could give it a name we say demo list, whatever it might be

It says okay some select the types of customer data. You're gonna be adding

And you could go through and choose what you want to add

So I'm gonna say I'm gonna upload the emails phones or mailing address. So we just leave it there as is

Okay, and then what we'll do is say hey, we're gonna upload a plain text file of unhatched data

Okay

So we'll say choose file and we would choose this file

right here this example file right there and

just hit open and then you just need click this just to say like you're good sharing the data with Google and

You can go and say hey you want to want this data to expire after so many days

But I just dunno expiration then we just hit upload and create the list. Okay, so now

Do we've got our custom audience on Facebook which we also use on Instagram as well

We've got this on Google which we can use on the Google search engine and also on YouTube

Ok, and same thing guys, we can spend like a dollar or two dollars per day. So depending on your budget

Obviously the more you spend the more you're gonna be out in front of these people

But if you have a pretty small audience, like let's say you have less than 5,000 people

You probably don't need Aziz spending more than a dollar a day on your advertising

Okay

and it's just going to go through and connect with this warm market of people you want to be connecting with and

Is super valuable, right? So just really quick guys is a recap

To today's training of what you want to do on the marketing

your small business is

Go through get that existing database of past clients potential clients your linkedin network or whatever it is

Upload it to your crm. Okay, like we did send out that reactivation email of quick question

Are you still interested in blank? Okay that gets a huge high response rate super it works amazingly

Well, okay

then take that same customer list upload it into Facebook into your ads manager and you can set up your

Instagram ads you can set up your Facebook ads for just a dollar a day. Then we're gonna go through

Upload it into Google and we can set up at YouTube ads we can sort of Google ads

Once again, just a dollar just a couple dollars a day. We can go through and set this up as well

So let's say you're spending a dollar a day on Facebook a dollar a day on Instagram dollar day on YouTube

And or Google let's say even it's four dollars. That's a hundred and twenty dollars for the month. Okay?

Now if you don't have the budget right now of $120 for the month for advertising

You're not really in business

Like I hate to break it to you

But you really are not in

Business and this is the best way to spend those 120 dollars for your business is by going through in marketing

To this warm market to this existing database. They already know like and trust you

you're gonna see your lowest cost per lead your guess your highest engagement and

it's just gonna help you grow your business the best of your ability, so

Anyway guys, once again if you guys want that Facebook guys mini-course go ahead and comment down below if you found this video helpful

Give it a thumbs up

And also if you guys are branding here

Make sure you guys subscribe

Because we launch new videos every single week helping you

Generate more leads make more money and Grove is so thanks so much guys for watching

And with that said I will see you all later

For more infomation >> How to Market a Small Business With A Limited Budget - Small Business Marketing 101 - Duration: 11:12.

-------------------------------------------

Sling Drift 🌟 New Android Game 2018 - Duration: 1:20.

Sling Drift New Android Game 2018

For more infomation >> Sling Drift 🌟 New Android Game 2018 - Duration: 1:20.

-------------------------------------------

Descubre cómo saber si vas a perder tu puesto de trabajo | Un Nuevo Día | Telemundo - Duration: 5:34.

For more infomation >> Descubre cómo saber si vas a perder tu puesto de trabajo | Un Nuevo Día | Telemundo - Duration: 5:34.

-------------------------------------------

Apple hypes new smarter Siri - Duration: 0:51.

For more infomation >> Apple hypes new smarter Siri - Duration: 0:51.

-------------------------------------------

Death Shooter 4 Mission Impossible 🌟 New Android Game 2018 - Duration: 4:02.

Death Shooter 4 Mission Impossible New Android Game 2018

For more infomation >> Death Shooter 4 Mission Impossible 🌟 New Android Game 2018 - Duration: 4:02.

-------------------------------------------

[ALL PERFECTS] In the Hall of the Pixel King - Just Dance® 2018 | MEGASTAR Gameplay - Duration: 3:42.

For more infomation >> [ALL PERFECTS] In the Hall of the Pixel King - Just Dance® 2018 | MEGASTAR Gameplay - Duration: 3:42.

-------------------------------------------

Shaykh ul Islam Maulana Syed Hussain Ahmad Madni (r.a) - Duration: 1:32.

https://youtu.be/CDSMLSNpff0

https://youtu.be/CDSMLSNpff0

For more infomation >> Shaykh ul Islam Maulana Syed Hussain Ahmad Madni (r.a) - Duration: 1:32.

-------------------------------------------

8 Ball Pool - How To Change Country New Trick 3.13.5 Latest 2018 - Duration: 2:27.

For more infomation >> 8 Ball Pool - How To Change Country New Trick 3.13.5 Latest 2018 - Duration: 2:27.

-------------------------------------------

The Pain is Real | Living with Fibromyalgia 💜 Fibro Pulse - Duration: 8:59.

How many times have you heard: "But you don't look sick"

or "Aren't you better yet?"

Although people may doubt you or not understand you, YOUR PAIN IS REAL.

[intro music]

Welcome to Fibro Pulse!

I'm Linda.

So for our Living with Fibromyalgia video this month, we're talking about

the legitimacy of the pain you're feeling;

how to convey this to others and how to come to terms with it yourself.

We'll discuss how this plays out in the general culture,

among medical professionals, with friends and family, and personally.

[pause]

Generally speaking, most people still don't know what fibromyalgia is

or understand what it's like to have an invisible, chronic condition.

So they may have heard the word before, especially now with commercials on TV,

talking about fibromyalgia and prescriptions that are approved to treat it.

When I was first diagnosed, there were no prescriptions,

so the awareness was a lot lower.

It's a bit of a double-edged sword because now with pharmaceuticals

havings medications for fibromyalgia, there's more awareness overall.

On the other hand, some people are skeptical of big pharma

making up things in order to sell more pills,

maybe people are being diagnosed just so that they can do so.

Prior to Lyrica's approval and the subsequent commercials about it,

there was a lot less awareness for people.

If I said fibromyalgia, most people didn't know what I was talking about.

Now people will be like, "Oh!

That commercial I've seen on TV..."

Yup, that's it.

So it's a big difference, which I think overall has had

a positive impact for me and on the community.

Another major surge in awareness for fibromyalgia happened in 2017 when

Lady Gaga released a documentary talking about her struggles with chronic pain.

Afterwards she came out and said that she had been diagnosed with fibromyalgia,

though she doesn't explicitly say that in the documentary.

Having such a major celebrity come forward and not only say

that she has the condition, but document it and show her pain

has added a lot of awareness and legitimacy in the public eye for our condition.

[pause]

Interacting with health care providers can be very daunting

for people with fibromyalgia.

The common understanding within society is that if you have

some type of health issue - pain or illess - you go to a doctor

and they'll tell you something specific that's wrong with you

that then they have a solution for.

The problem with fibromyalgia is that you're feeling pain,

but they don't have one specific thing

that they can point to as the source of that pain.

Or, often, something that they can give to you to alleviate that pain.

So they use the tools at their disposal - blood tests or scans - to try

to figure out what's wrong with you.

And when they can't figure out the source of your pain,

that's often the point where you're diagnosed with fibromyalgia.

That can feel very unsatisfying or invalidating because

they're essentially saying they don't know.

Since the source of fibromyalgia is not yet known,

it is still somewhat a diagnosis of elimination.

They call it a "syndrome" because it's a constellation of symptoms

that they don't have a specific origin they can point back to

as the source of the condition.

Whereas other diseases they can say,

"Oh, this caused this, and we can treat it like this."

So, because of that, a lot of practitioners still don't believe

that fibromyalgia is a real thing.

They may say to you, "Oh, yeah, that's just a 'trash can diagnosis.'

Something we say when we can't figure out what's wrong with you."

Now, they're saying that because it's their scientific understanding.

It can feel like they're not validating the pain you're feeling,

almost saying that because they can't understand where it comes from,

then somehow your pain is not real.

[pause]

It can be difficult for friends and family to understand

that you're in pain ALL the time.

For example, I saw a post on reddit recently where a girl was talking about,

she was sitting with her boyfriend and he said, "Oh, are you alright?"

and she said, "Yeah, well I'm in pain," and he asked,

"Is it fibro pain or is it real pain?"

Now the discussion that followed was people basically saying, you know,

that he was well-intentioned in what he said, that he meant,

"Is this like YOUR normal for pain, or is there something particularly wrong?"

But of course she was upset because it sounded like

he was discounting her fibro pain as either imaginary

or not as bad as she makes it out to be.

But, that can be difficult to distinguish for people with fibro.

It can be difficult for friends and family to understand

cause you're always in pain.

Communicating about pain when you have fibromyalgia can be

really difficult because you either run the risk of being, you know,

a "downer", constantly talking about your pain and maybe even seemingly

"crying wolf", saying you're in pain all the time so that when it is worse,

it can be hard for people to understand what degree you're feeling the pain.

On the other hand, you might err towards not saying anything at all

because you don't want to burden people and

you're going to be in pain either way, so why bother someone else?

But then you're carrying that additional burden yourself,

and I've found that sometimes that can overwhelm you and then

people are shocked or surprised and don't understand what's wrong

because they didn't know you were in pain in the first place.

One of the reasons why people might be hesistant to talk about

their fibromyalgia pain is that other people can't see it on them,

so to them they're like, "Oh, you look like the same person you were before"

and "Why don't you just snap out of it?

C'mon, you can get through this!"

Not understanding what you're experiencing.

This can be particularly difficult the younger you are,

because it's assumed that young people have lots of energy and stamina

and should be able to do certain things.

So when you're feeling like an 84 year old person inside,

but you look 15 on the outside, people are going to treat you that way

and not understand that you have these particular limitations.

Also, in romantic relationships, your partner knows that you have fibromyalgia,

but they might forget from time to time.

For you, you have a constant reminder because

you're the one who's experiencing the pain.

For example, they might see you fine and functioning one moment,

and then laying down and in a lot of pain the next.

So it requires a lot of communication on your part for them

to be able to understand the fluctuations in your condition.

[pause]

Then there's the internal dialogue.

So all that we've talked about already begins to weigh on your psyche

and you start doubting yourself: "Is my pain real?"

"How bad is it really?"

"Am I just being overdramatic?"

If you were diagnosed early in life like I was, you might not remember

what it felt like before having fibromyalgia or knowing what

a normal baseline for pain feels like to another person.

It can be very hard to know how what you're experiencing is different

from what people without fibromyalgia are experiencing.

It's easy to start doubting yourself and wondering if,

"Well, am I overexaggerating?

Am I making this greater than it is?"

And that really erodes your confidence.

So, to reiterate, YOUR PAIN IS REAL.

Your feelings of insecurity are real.

Your feelings of invalidation are real.

Being dismissed by doctors is real.

And being misunderstood by your loved ones is real too.

Part of why I wanted to make these videos is because

I still have difficulty talking about it.

I've been very hesitant to tell people in my life or doctors

about my condition because of how it's perceived.

I want to get stronger in talking about this too because it's

something I've silently struggled with for so long.

So what've people said to you that made you feel that your pain isn't real?

Have you found any good ways to respond that might help others

deal with those situations?

Do you feel insecure bringing up your fibromyalgia in general?

Thanks for watching!

Remember to subscribe, like & share

Follow us on social media

And then come join the community at fibropulse.com

[ending music]

Không có nhận xét nào:

Đăng nhận xét