We got something special for y'all-- a new voice,
a new talent.
Some white hot, blue-eyed soul about to take Empire
and the music world by storm.
This is Tori Ash like you've never heard her before,
so remember where you were.
Tori, what's good?
[music playing]
TORI ASH (SINGING): I might play the world.
I might play the world.
And I was singing.
They told me every star's gonna fall,
but I'm loaded up and ready to shoot.
While they sit around holding up the wall,
I'll be struttin' in these high-heel boots.
No slowin' down 'til I make it to the top 'cause
this is what I came to do.
And if you really want me to stop,
you're gonna be sticking to the clouds like glue.
'Cause I'm the kind of girl that wants the spotlight
and the big dreams.
You do it, I can do it better.
And when you aim high and you dive deep,
there ain't nothin' that can measure,
'cause I'mma keep on, keep on giving 'til I get it because I
just might take the world.
And I'm gonna play it 'til I win it because I just might
be the girl to play the world.
Whoa, I might play the world.
Whoa, I might play the--
For more infomation >> Play The World ft. Tory Ash | Season 3 Ep. 14 | EMPIRE - Duration: 1:53.-------------------------------------------
WATCH LIVE: The National for Wednesday April 26, 2017 - Duration: 59:59.
For more infomation >> WATCH LIVE: The National for Wednesday April 26, 2017 - Duration: 59:59. -------------------------------------------
Salinas warming shelter to stay open longer - Duration: 1:57.
N JOINS US LIVE IN
SALINAS WITH THE LATEST.
YANGON: --
BIANCA: MANY PEOPLE HAVE BEEN
LINED UP TO SECURE THEIR SPOTS.
FOR THE LAST FEW MONTHS, MANY
HOMELESS PEOPLE HAVE DEPENDED ON
THIS SHELTER AND IN A FEW WEEK
WHICH WILL BE GONE IN A MATTER
OF WEEKS.
THIS EGGS THE QUESTION WHERE
, WILL THEY GO NEXT?
>> I AM ASKING YOU TO HAVE
COMPASSION.
BIANCA: SEVERAL HOMELESS PEOPLE
AND THEIR ADVOCATES PLEADED WITH
THE TRANSPORTATION AGENCY OF
MONTEREY COUNTY TO KEEP THE
WARMING SHELTER IN SALINAS OPEN
LONGER.
>> THERE ARE WAITING LISTS.
BIANCA: THE BUILDING WAS LEASED
TO THE COUNTY TO OFFER A PLACE
TO STAY DURING THE WINTER MONTHS
AND SET TO CLOSE AT THE END OF
APRIL.
BUT WITH THE WOMEN'S SHELTER IN
CHINATOWN CLOSING DUE TO LACK OF
FUNDING, THE COUNTY IS ASKING TO
KEEP THE VACANT BUILDING OPEN
THROUGH THE SUMMER.
A PLAN LOCAL BUSINESS OWNERS ARE
NOT ON BOARD WITH.
>> THERE ARE PEOPLE THAT COME IN
AND PART BACK THERE.
I'M NOT SURE WHAT KIND OF
ACTIVITIES ARE GOING ON.
>> THEIR STAFF IS PICKING UP
SYRINGES.
I HAVE HEARD BUSINESS OWNERS
TELL ME ABOUT SCRAPING OFF LAK
BLACK TAR HEROIN.
BIANCA AFTER A TENSE DEBATE,
THE BOARD NARROWLY APPROVED TO
KEEP THE SHELTER OPEN FOR JUST
THIRTY MORE DAYS, URGING THE
COUNTY TO FIND A NEW, PERMANENT
PLACE FOR THE HOMELESS.
BUT IT HASN'T BEEN EASY.
>> EVERYONE WANTS THE PROBLEM
SOLVE BUT THEY WANTED SALT
SOMEONE ELSE.
BIANCA: THE CITY OF SALINAS HAS
BEEN SPLITTING THE COST OF THE
COUNTY FIFTY-FIFTY.
, THE CITY COUNCIL AND BOARD OF
SUPERVISORS WILL HAVE TO MEET TO
-------------------------------------------
City racks up $26M in overtime - Duration: 2:01.
REPORTER: SHELLY AND DOUG, I'VE
BEEN WORKING ON THIS FOR WEEKS.
FINALLY, DOCUMENTS SHOWING THE
CITY RACKING UP ALMOST 26
MILLION DOLLARS IN OVERTIME
BERNALILLO COUNTY 15.5 MILLION.
I WANTED TO KNOW WHY.
THE NUMBERS
>> OH MY GOD.
REPORTER: ARE APPALLING.
>> I THINK THAT'S CRAZY. YOU THE
TAXPAYERS THROWING MONEY AT CITY
AND COUNTY EMPLOYEES YEAR AFTER
YEAR
THE OVERTIME AMOUNTS, CONTINUING
TO RISE BETWEEN 2014 AND 2015
NOW, EVEN HIGHER INTO 2016.
>> I THINK THAT IS A SERIOUS
AMOUNT OF RECKLESS SPENDING.
REPORTER: CITY AND COUNTY
OFFICIALS DON'T THINK SO,
THOUGH.
>> THE OVERTIME IS NECESSARY.
REPORTER: NECESSARY BECAUSE ON
BOTH SIDES, IT'S LAW ENFORCEMENT
AND CORRECTIONS RACKING UP THE
MOST O.T..
>> IT'S A 24 HOUR, 7 DAY, 365
LEAP YEAR 366 DAYS OF THE YEAR
THAT GOES ON. MEANING, THE OT
CLIMBS QUICKLY.
IT'S NO SECRET, LAW ENFORCEMENT
AGENCIES ARE ALREADY
SHORT-HANDED METRO WIDE AND WITH
PEOPLE CALLING IN SICK EVERY
DAY, GOING ON VACATION
I'M TOLD THOSE SHIFTS ARE
MUST-COVERS.
>> THE COUNTY IS CONCERNED ABOUT
ITS OVERTIME. THE COUNTY
CONCERNED ENOUGH, THAT THEY'RE
NOW AUDITING EMPLOYEES.
>> OF INDIVIDUALS WHO CURRENTLY
TAKE FMLA OR UTILIZE THE FAMILY
MEDICAL LEAVE ACT TO TAKE OFF
EXTENDED PERIODS OF TIME.
REPORTER: IS ANYONE ABUSING
THAT?
THE CITY, NOT TAKING ON MAJOR
INVESTIGATIONS
BUT TELLING ME THEY TOO ARE
LOOKING FOR WAYS TO SAVE CASH.
>> WHEN DOLLARS ARE SCARCE
WITHIN GOVERNMENTS, YOU REALLY
HAVE TO TAKE A CLOSE EYE TO EACH
AND EVERY LINE ITEM.
REPORTER: I THINK WHAT I WAS
MOST SURPRISED ABOUT IN ALL OF
THESE DOCUMENTS
THE TOP 10 EARNERS FOR THE
COUNTY.
THIS RETIRED PUBLIC WORKS AND
MAINTENANCE DIRECTOR TAKING HOME
ALMOST 200 GRAND LAST YEAR
BUT I'M TOLD HE CASHED OUT A
-------------------------------------------
Laurel Fishing Pro Eyes Bassmaster Prize - Duration: 1:31.
FISHERMAN PREPARING FOR THE
TOURNEY.
>> AN EARLY START WEDNESDAY AT
THE ROSS BARNETT RESERVOIR FOR
PAUL ELIAS.
>> BOAT HITS WATER.
THE LAUREL FISHERMAN HIT THE
WATER AT 6:00 A.M.
AND LESS THAN AN HOUR LATER,
>> HE GOT A FISH ON THE HOOK.
>> THAT'S A ROSS BARNETT KEEPER
ANYWAYS.
>> ELIAS TURNED PRO IN THE 70'S,
WON THE THIRD TOURNAMENT HE EVER
COMPETED IN, AND THEN IN 19-82
-- 1982 WON FISHING'S BIGGEST
EVENT, THE BASSMASTER CLASSIC
>> I'VE GOT THE HEAVYWEIGHT
RECORD OVER 4 DAYS 182 POUNDS
AND THAT'S A BIG DEAL.
THE 65-YEAR-OLD STARTED FISHING
WITH HIS FATHER, TOMMY, WHEN HE
WAS JUST 4,
UNTIL 5 YEARS LATER AN ACCIDENT
TOOK THEM OUT OF THE WATER.
>> HE SLIPPED AND BROKE HIS HIP
BAD AND WAS CRIPPLED THE REST OF
HIS LIFE.
JOSH: AND KINDNESS FROM A
NEIGHBOR, DROPPED HIM BACK I
A MAN NAMED CHARLIE ELLIS
LIVED UP THE STREET FOR ME.
WE WOULD GO FISHING IN THE
AFTERNOON AND ON THE WEEKENDS.
>> FROM THOSE ROOTS, ELIAS HAS
BLOOMED TO MORE THAN 30 YEARS ON
TOUR, AND 6 BASSMASTER WINS.
ELIAS SAYS DESPITE BEING A
MISSISSIPPI NATIVE AND HIS YEARS
OF EXPERIENCE HE ISN'T CALLING
THIS HOME WATER ADVANTAGE.
>> WHEN WE BACKED DOWN THAT
LANDING IT WAS 45 YEARS AGO I
USED TO DO THAT.
>> I KNOW I HAVE THE ABILITY TO
WIN AND I WANT TO WIN AT LEAST
ONE MORE.
IN BRANDON, MICAH FLEET, 16 WAPT
-------------------------------------------
Top 10 Upcoming Adventure Games 2017 and Beyond - Duration: 8:40.
10.
Symmetry
While survival games are usually mired by gritty atmospheres and even grittier storylines,
this indie game from the Sleepless Clinic is making their own rules.
We don't know what dangers lie in this mesmerizing pastel wasteland, but we already know we're
staying.
As a crew researchers tasked to explore a deserted island, you quickly learn that this
venture won't end they way you wanted.
Just like most survival games, you'll have to maintain healthy levels of rest, nutrition,
and mental health.
Survive long enough to fix your ship and make your way out of its vast emptiness.
Immerse yourself within its dream-like world topped with an ethereal musical score.
With this much beauty, are you really sure you'd want to leave?
It's coming to the PC with no official release date yet.
9.
ZED
From the man behind Myst and Command and Conquer, Chuck Carter lures us into a world where memories
control the story.
It's a game that's all about fixing things and visiting memories about life and death.
It's goal is to resonate the feeling of forgotten thoughts and patching lost memories.
It's a first person with deep puzzle solving elements.
Explore a land of dreams and navigate through its sinister, yet sublime areas.
The balance between light and darkness gives it pulsating feeling of a living world.
It's still in its early Kickstarter campaign and it's heavily in development.
If you want to support the game, better check out their website.
Available on the PC, Xbox One and PS4.
It's coming out once it reaches its goal.
8.
Shape of the World
Get lost in this dreamy adventure and watch a whole world unfold with your every step.
One of the most beautiful walking simulators we've ever laid eyes on, this game lets
you experience the joys of getting lost, all in the comforts of your own home.
Much like an upgrade to Proteus, your presence is the driving force for the world's evolution,
with ephemeral music to accompany your every move.
With no health bars and survival elements to be worried about, diving into the games
lustrous landscapes becomes easier.
It's an experience that grows on you, and with you as you progress through its stunning
environment.
It meshes simplicity and grandeur into one breathtaking majesty and it's set to release
on the PC, PS4, and Xbox One sometime in 2018.
7.
Lady Layton: The Millionaire Ariadne's Conspiracy
It's unfortunate to see the passing of Akira Tago, one of the veterans of the series.
However, this doesn't stop them to continue the legacy of Layton's adventures.
The big twist in this game is the switch in character.
You now control Lady Layton.
A brilliant and young investigator searching for her missing father, the great Professor
Layton.
She's accompanied by her friends and her adorable pet dog to explore London and solve
a grueling mystery that can save her father.
Follow her as she solve puzzles in a visual novel style gameplay.
These puzzles can range from various forms of thinking: Solve math problems, use your
logic, mazes and so much more.
It's coming to the Nintendo 3DS, iOS and Android devices sometime this 2017.
6.
The Pillars of the Earth
Ken Follett's legendary Kingsbridge series has gone through many adaptations through
the years, particularly the first chapter, Pillars of the Earth.
Together with Daedalic Entertainment, Follett's captivating story of intrigue and gothic architecture
becomes an interactive experience.
Set in the town of Kingsbridge, we follow the creation of a grand Cathedral and the
lives of people behind it.
In the span of many years, we become entwined in a narrative filled with politics, religion,
and even sexuality.
As much as we enjoyed the novel, we're hoping that the game does justice to Follett's descriptive,
almost graphic, storytelling.
Rumored to release alongside Follett's new novel sometime this 2017, it's set for release
on the PC, PS4, and Xbox One.
5.
Perception
Most of the popular horror games rely on the gift of sight.
This game takes it differently, instead of walking around cramped hallways and dilapidated
castle halls with your eyes on the horizon, this game takes it away.
In short, you are blind.
Light is nowhere to be found and the shadows are your best friend.
Throughout the game, echolocation is key.
Use this to ability to solve the game's perplexing puzzles and by escaping the clutches
of a demonic presence.
The team from Deep End games promises a unique horror experience, even for veteran players.
It's not a sight for sore eyes as the game is set to release sometime this year on the
PlayStation 4, Xbox One, Nintendo Switch and PC.
4.
The Occupation
If you loved Bioshock Infinite's old-timey world, then you'll definitely appreciate White
Paper Game's newest adventure.
Set in a 1980s England in the wake of a terrorist attack, you will play as the journalist whose
actions form the foundation of a controversial Act.
There's still much we don't know about this game, but by the looks of it, it's incredibly
inviting.
There's no combat, but you'll feel the excitement as you make choices based on real-time events,
as well as the evidence you collect.
Your decisions within the four hours after the attack make up a big part of the game's
narrative.
No official release date yet, but the developers are planning to release it on many possible
platforms.
3.
The Gardens Between
There's probably a few things we lost through the passage of time, like beloved objects,
memories, and relationships.
The Voxel Agent's adventure puzzle explores all of that, letting you weave forwards and
backwards through time.
Traverse an array of beautiful and mysterious gardens along with two best friends, Arina
and Frendt.
Bask in its vibrant world, and create ripples along your fate.
It's ultimately an emotional tale of friendship and maturation.
With its charming visuals handcrafted to perfection, wrapped in Tim Shiel's reflective soundtrack,
it encourages you to think about your very own life.
Will you keep holding on, or learn to let go? t's coming to the PC late this year.
2.
Call Of Cthulhu
Fans of H.P.
Lovecraft's dystopian horror will be delighted to know that another game is in the works.
From the creator of Styx: Master of Shadow, step into a demented world filled with a haunting
darkness coming from the depths below.
This is an adventure with a gripping horror atmosphere.
Take control of a man investigating a mysterious murder in Darkwater Island, Boston.
His descent towards madness is one of the many Lovecraftian horrors that fill the game.
We don't even need to mention the creature that dwells.
It's a promising take on the mythos, however details have been scarce so far.
Expect this game to innervate your senses into insanity.
No news of a release date yet, but it's coming out soon on the PC, Xbox One and PS4.
Here are the runners up before we reveal the number one:
15.
Vane.
An atmospheric adventure that lets you solve puzzles in its open-world desert.
This PS4 exclusive is coming sometime this year.
14.
The First Tree.
Two parallel stories of a fox and a young couple in the journey to the first tree.
Set for a midyear release on the PC.
13.
InnerSpace.
Fly through a psychedelic world with disorienting inverted physics.
Set for release this Summer on the PC, PS4, and Xbox One.
12.
Seasons of Heaven.
A young boy with Asperger's explores a barren, post-apocalyptic world along with his bulldog.
It's a Nintendo Switch Exclusive with no official release date.
11.
Finding Paradise.
Explore more memories, and prepare some tissues, in this sequel of To The Moon.
Coming this Summer on the PC.
1.
Sea Of Thieves
The lure of adventure comes from the high seas in this most anticipated Microsoft Exclusive.
Become a pirate legend and gather your hearty crew of young lads and lassies to gather treasures
worthy of pirate standards.
The deep ocean is a huge world to discover.
The best about this game is the shared universe you and your friends can sail along.
Raid other players and take away their plunder with your courageous crew.
Multiplayer is an essential aspect in its open-world design.
Brave the treacherous seas as you power up your crew and assign them to the daunting
tasks that lie ahead.
It's coming sometime this year on the PC and Xbox One, and hopefully it won't get
cancelled.
-------------------------------------------
Burlington community members march to 'Take back the night' - Duration: 1:23.
HEY
HEY
SARAH- SEEN
HEARD AND
BELIEVED THAT'S
WHAT TONIGHT'S
ALL ABOUT
DOZENS
MARCHED DOWN
CHURCH STREET
WEDNESDAY.
MAKING THEIR
VOICES HEARD
TO RAISE
AWARENESS
ABOUT SEXUAL
VIOLENCE - TO
TAKE BACK THE
NIGHT.
CATHLEEN- THIS
CREATES AN
ENVIRONMENT
WHICH
SURVIVORS FEEL
LIKE THEY CAN
TALK ABOUT
THEIR
EXPERIENCES
WITH SEXUAL
VIOLENCE AND
THAT THERE'S A
WHOLE
COMMUNITY
BEHIND THEM
SUPPORTING
THEM
HOPE WORKS
EXECUTIVE
DIRECTOR
CATHLEEN
BARKLEY SAYS
THIS IS THEIR
37TH ANNUAL
MARCH.
NAT- WHATEVER
WE WEAR AND
WHERE EVER WE
GO YES MEANS
YES AND NO
MEANS NO
LAST YEAR -
HOPE WORKS
HELPED ALMOST
ONE THOUSAND
SEXUAL
VIOLENCE
SURVIVORS.
MORE THAN HALF
WERE UNDER
THE AGE OF 25.
DAYLE- ITS NOT
JUST ABOUT A
CERTAIN TYPE OF
PERSON OR A
SPECIFIC
DEMOGRAPHIC
AND THAT
PEOPLE REALLY
NEED YOUR
SUPPORT
LIKE U-V-M
STUDENT DAYLE
SARGEANT.
A SURVIVOR OF
SEXUAL
VIOLENCE.
DAYLE- I FEEL
VERY SAFE. IT'S
GREAT TO BE
ABLE TO BE IN A
PLACE WHERE I
KNOW THAT
EVERYONE IS
SUPPORTIVE OF
ME AND IS THERE
TO HELP ME
GROW AND
CONTINUE ON MY
PATH IN LIFE.
THIS MARCH.
A SAFE PLA
FOR SOME.
AND A CHANCE
TO KEEP RAISING
AWARENESS ON
AN ISSUE THAT
THIS GROUP
FEELS - NEEDS
ATTENTION.
SARAH- THIS IS
THE KIND OF
CRIME AND
BEHAVIOR THAT
LIVES IN THE
SHADOWS SO
THIS IS AN
OPPORTUNITY TO
SHINE SOME
LIGHT ON IT
IN BURLINGTON
ABBY ISAACS
NBC5 NEWS.
-------------------------------------------
Bates tops Colby - Duration: 0:48.
NOW, TOTAL SPORTS
WITH TRAVIS LEE POWERED BY CHEVY
SILVERADO.
TRAVIS: THE BATES MENS LACROSSE
TEAM IS THE #1 RANKED DIVISION
THREE TEAM IN THE COUNTRY, BUT
THEY HAD SOME UNFINISHED
BUSINESS TO TAKE OF TODAY.
BATES CLOSING OUT ITS REGULAR
SEASON TODAY WITH COLB
A SIGN OF THINGS TO COME.
CHARLIE FEY, ALL-AMERICAN FALLS
DOWN IT GETS BACK UP.
THAT MOVE WORKED.
HE HAS FIVE GOALS IN THIS ONE.
BATES WITH A 22-7 LEAD.
THEY WILL GO ON TO WIN THIS ONE
AND COMPLETE THE PERFECT REGULAR
-------------------------------------------
How places of worship could help Sacramento's homeless - Duration: 1:53.
S BEING
RECEIVED SO FAR.
>> I SLEEP AT THE COURTHOUSE AND
FREEZE.
KATHY: THAT'S THE REALITY FOR
MARY LINDSEY, AND THE THOUSANDS
OF PEOPLE WHO CALL THE STREETS
OF SACRAMENTO HOME WHEN
NON-PROFITS AND OTHER OUTREACH
GROUPS CLOSE THEIR DOORS AT
NIGHT.
>> IN THE EVENING, WHEN WE LOCK
UP AND WHEN WE CLOSE DOWN LOAVES
AND FISHES, THEY'RE BACK ON THE
STREET AGAIN.
KATHY: TODAY, SACRAMENTO MAYOR
DARRELL STEINBERG IS REAFFIRMING
HIS COMMITMENT TO ADDRESSING
THIS ONGOING CRISIS BY PROPOSING
A POSSIBLE YEAR-ROUND REMEDY.
>> COULD WE GET 15 OR 20 FAITH
LEADERS AND THEIR INSTITUTIONS
TO OPEN UP THEIR DOORS FOR 15-20
PEOPLE A NIGHT? I THINK THE
ANSWER IS YES, AND WE NED TO
-- WE NEED TO TRY.
KATHY: CURRENTLY, CITY RULES SAY
HOMELESS SHELTERS CAN'T BE
OPENED WITHIN 500 FEET OF A
CHURCH OR RELIGIOUS INSTITUTION.
>> MANY OF THEM TOLD ME THAT
CHURCHES AND SYNAGOGUES ARE
ALREADY DOING THIS QUIETLY, OFF
THE BOOKS, AS IT WERE,
AND WE WANT THEM TO COME OUT OF
THE SHADOWS AND WELCOME THIS
APPROACH.
KATHY: THE MAYOR HOPES TO CLEAR
THAT PATH SOONER THAN LATER, AND
A $16 MILLION FEDERAL GRANT
COULD JUMPSTART THE INITIATIVE
AND OTHER PROPOSALS IN THE
WORKS.
>> I SURELY WOULD APPRECIATE IT,
BECAUSE I BELIEVE A LOT OF US
WOULD LIKE TO HAVE THAT.
KATHY: BUT IN THE MEANTIME, YOU
HAVE PEOPLE LIKE CHRISTINE
PRANGE, HOMELESS SINCE JANUARY.
>> THE CONSTANT HARASSMENT GETS
TO BE FRUSTRATING.
KATHY: WE FOUND HER OUTSIDE CITY
HALL SHORTLY AFTER THE MAYOR'S
PRESS CONFERENCE ABOUT THE PLAN.
AND HER THOUGHTS?
>> IT JUST PUTS A BAND-AID ON
IT.
KATHY: THE MAYOR'S ANNOUNCEMENT
IS A CALL OF -- CALL TO ACTION
-------------------------------------------
Dicas: Espinheira Santa - Indicações e Chá - Duration: 4:52.
For more infomation >> Dicas: Espinheira Santa - Indicações e Chá - Duration: 4:52. -------------------------------------------
Amazon Basics ₹ 2000 Rs. BUDGET Portable Bluetooth Speaker - UNBOXING IN INDIA [HINDI/URDU] - Duration: 7:25.
Namaskaar Dosto, Im Shaik Gouse
mi is video mein maine aako AmazonBasics Portable Bluetooth Speaker
ka unboxing kiya hai Aur Is ka Price Rs. 2000 hai laikin
Mai is ko lightning deals May Rs.1500 Ko Purchase kiya hai
Is May Apko Is Speaker Kay Baremay Pura Bataya Hai.
Mujhe umeed hai ki yeh video aapko pasand aayega.
aur isi tharaki videos kya liya hamari channel ko subscribe kar na math bhulna.
-------------------------------------------
5 Foods That Only Pretend to Be Healthy - Duration: 2:40.
5 Foods That Only Pretend to Be Healthy
It�s hardly possible to eat 100% healthy, but we usually want to be sure that a product
will benefit our body.
As it turns out, there are foods that many of us consider healthy in vain.
Bright Side is going to give away the traitors who masquerade as "good guys."
1.Banana chips
Their benefit is that they contain almost the same stuff as bananas: food fiber, iron,
potassium, and magnesium.
Yet manufacturers add flavor enhancers and sugar to banana chips and often deep-fry them.
How to replace: homemade banana chips cooked in the oven or air-dried.
2.
Crispbread
There are many varieties of crispbread.
You can often meet snacks looking like crispbread that contain harmful oils.
How to replace: just read the composition carefully.
There shouldn�t be yeast, modified starch, preservatives, dyes, or antioxidants.
The best crispbread is made from whole grains or coarse whole wheat flour.
3.
Gluten-Free Foods
Gluten is a protein contained in grains, and it�s the thing that makes it possible to
mix flour with water.
It�s dangerous only for people with gluten intolerance, and they comprise only 1% of
Earth�s population.
Everyone else shouldn�t avoid these proteins without consulting a doctor.
Gluten-free foods contain a lot of refined additives, which makes them only more harmful.
How to replace: common bread.
Don�t eat too much of it, but don�t be afraid of it either.
4.
Dried and candied fruit
Dried fruits are healthy in themselves, but to protect them from mold and keep their color,
they�re treated with fungicides and sulfur dioxide.
As for candied fruits, their benefit is even less because of the huge amount of sugar.
How to replace: try to dry fruit at home � it�s not that difficult, but it�s much more healthy.
5.
Processed cheese
In addition to the fact that there are lots of additives in processed cheese, it contains
an immense amount of sodium.
For example, a sandwich with 3 slices of processed cheese will cover 2/3 of the daily requirement
for this element.
How to replace: different kinds of quality cheese, salted cottage cheese.
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