Thứ Ba, 8 tháng 8, 2017

Youtube daily Aug 8 2017

-Let's talk about your movie,

"The Only Living Boy in New York."

-Yeah. -It's fantastic!

-It's good, huh? -Yeah.

-Oh, man. Yeah. -I love it, but I read somewhere

you said, like, you try hard to not do movies...

-Yeah. -...because when a good script

comes, you go, "I got to do this one."

-It's like that -- what is that --

what "Godfather" -- Pacino says, "I tried to get out,

and then they --" - They pulled me back in.

Yeah, yeah. -When it's too cool, you know?

When the script is -- the story is too great,

you know, the cast is too great.

This one's got a wonderful cast. -Oh, fantastic cast.

-Great.

-You play a mentor to a young boy.

I don't want to give away too much about the film.

-Yeah. -You should check it out.

It's great. -Yeah. Callum Turner.

I think we're going to be hearing a lot from this guy.

-Yeah. -He's really something.

-I don't know him. -Yeah, he's terrific.

He's really, really great.

-Who are your mentors in your real life?

-Uh, well, I've had quite a few.

[ Coughs ]

I'm thinking -- one of the early one was Burgess Meredith.

-Really?

-Yeah, you know The Penguin from "Batman"?

-Yeah. Good point. Among his many roles.

-He was Mickey from "Rocky." -There you go, yeah.

-"Grumpier Old Men" and "Grumpy Old Men."

-Hilarious. -Oh, man he's a wonderful guy.

-How did you meet Burgess Meredith?

-This is back in the late '60s, maybe my second film,

called "The Yin and Yang of Mr. Go."

-Really? -And we shot it in Hong Kong.

James Mason played a Chinese-Mexican in it.

[ Light laughter ]

-A stretch there, yeah. -Yeah.

And we had a wonderful time. And then, after that,

he turned me on to another mentor.

Do you know who John Lilly is?

-No. Do I?

-He's the man who invented the isolation tank.

-Oh, I know this. This is a tank of water.

-Yeah, they made a movie.

What was the name of the movie with William Hurt?

It was loosely based on this guy's life.

-What's an isolation tank? This is like --

-It's, uh, sensory deprivation is another term for it,

where they try to, uh...

[ Sighs ] -I can't think of...

-See what happens if you don't have any input coming in.

You know, you're in, like, a big coffin kind of thing.

The water is filled up about here.

You got a thousand pounds of salt in it, so you float.

-Yeah. -And it's 98.6,

so you don't know even know you're there, basically.

Your ears are underwater. It's dark.

And what happens? What goes on?

You know? -What does happen?

-All kinds of stuff, man. I mean, you know?

[ Laughter ] All kinds of stuff that,

you know, you're not really aware

of how much is really happening inside,

how much you're projecting on everything that's going on,

until there's nothing going on.

Then, you realize it's all coming from inside, man.

[ Laughter ]

Yeah. -I feel really --

-Yeah. -I just --

-Yeah. -I just -- yeah.

We all just got a lesson. [ Cheers and applause ]

A lesson from The Dude, right there.

-Yeah, man.

-So, wait -- So, John Lilly -- - -So, John Lilly --

and this is before I knew anything about it.

The first thing he said -- he said "Get out" three times.

-Oh, yeah?

-Just so you program that you can get out,

that you're not, you know, prisoner,

because when you're anxious, you get scared, right?

-Of course. -You're frightened.

So, you're getting in this thing and you're kind of scared.

And in my mind, I'm thinking,

this guy John Lilly, he looked a little weird.

He was in this jumpsuit.

And did he have breasts?

[ Light laughter ]

"Is this solution going to give me breasts?"

Aah! Yeah, yeah.

And then he said, "No, just settle down, man.

That's your mind, man. Just -- Quiet."

[ Laughter ] You know?

-This sounds crazy. But what if he did?

What if he'd locked the thing? -Exactly.

All that stuff that goes through your mind.

-Yeah. -That goes through your mind.

-You got to really trust this guy.

-And so you -- You know, that happens all the time.

Like, you know, see, that's the thing.

We tell ourselves these little stories, man.

And we get -- You know, you get sidetracked.

And you just... -I love it.

-You get yourself in trouble. You know?

-See, this was a life lesson. -Yeah.

-This is a life lesson right here, yeah.

-I hear you're a meditator, right?

-I'm getting into it. -You're getting into it.

-Yeah. Baby steps.

I'm like... -Yeah, yeah.

-...dipping my toe in the immersion tank.

-Yeah.

-No, I've never done that tank, but I will.

-Yeah, well, it's really interesting.

Another mentor, speaking of meditation,

was this guy Bernie Glassman.

He's a famous Zen master. Wonderful guy.

And I was sitting in a dinner between him and Ram Dass.

You know the guy -- "Be Here Now"?

-Yeah. -Okay?

-And Bernie leans over to me and he says, "You realize,

in many Buddhist circles,

The Dude is considered the Zen master."

[ Light laughter ]

I said, "What are you talking about, man?

We never talked any spiritual thing."

You know? He says, "Oh, yeah!"

You know what a koan is? A Zen koan?

You've heard of that? -Koan.

-You know, it's like, "What is the sound of one hand clapping?"

-Yeah. Koan.

-He says, "Look who wrote 'The Big Lebowski.'

The Koan [Coen] brothers." [ Laughter ]

-The Koan -- Close enough.

-He says, "Lebowski is filled with koans.

I'm gonna bring these Buddhist ideas into modern times."

I said, "Well, give me an example."

He says, "'The Dude abides.' Koan.

Come on, it's a koan." -Whoo!

Or -- Can you -- You can't swear here?

They beep me or what? No? Don't do it?

-They'll bleep you. You can do it.

-Shut the [Bleep] up, Donny. [ Laughter ]

That's -- It's a koan. -That's a koan?

-Yeah, man. As you get into this thing,

you'll see, you know. -Yeah --

-Well, my favorite was,

"That's just, like, your opinion, man."

-Oh, I love that. That is a good one.

"That's just, like, your opinion, man."

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Don't ignore these early symptoms of pancreatic cancer - Duration: 10:31.

Warning Signs of Pancreatic Cancer that You Must Know. Pancreatic cancer begins in the tissues of your pancreas, a pear-shaped organ located behind the lower part of your stomach. Pancreatic cancer is difficult to detect early and it typically spreads rapidly, affecting other parts of the body. This is why it is called a silent disease. People often ignore the warning signs of Pancreatic Cancer, until the problem becomes severe. It is important to be aware of these signs as addressing the problem early can save you from future complications.

If you have multiple signs and symptoms of this problem, ask your doctor to check your health levels. Here are the top 10 early warning signs of pancreatic cancer that you must know.

1, Jaundice.

It is common for people with pancreatic cancer to experience jaundice, characterized by yellowing of the eyes or skin. Jaundice can also cause itchiness on the hands and feet, especially the palms and soles. Any size of tumor located in the head of the pancreas can lead to irregular bile (a yellowish-brown fluid released by your liver to aid digestion) flowing from the gallbladder into the small intestine. This causes excess buildup of bilirubin in the blood, one of the main causes of jaundice. If you have signs of jaundice, consult your doctor as it is a common symptom of many liver and gallbladder diseases as well as a sign of pancreatic cancer. If other causes are ruled out, ask your doctor about testing for pancreatic cancer.

2, Abdominal and Lower Back Pain. pancreatic cancer treatment options pancreatic cancer head of pancreas clinical trials pancreatic cancer

Abdominal as well as back pain are also common symptoms in patients with pancreatic cancer. Usually, the sharp pain is felt in the upper abdomen, which gradually radiates toward the back. Many patients also report the pain is more severe at night and that they get slight relief from the pain by bending forward. A 2001 study published in the Pancreas journal found that abdominal pain in pancreatic cancer patients can be due to the increasing size of the tumor, invasion of the intra-pancreatic nerves, invasion of the anterior pancreatic capsule and lymph node metastasis. If you are experiencing persistent, mild to moderate abdominal pain, consult a doctor. Most cases of pancreatic cancer are diagnosed in patients visiting the emergency room complaining of severe abdominal pain. In fact, the location of the pain is helpful in determining where a tumor is located.

3, Nausea and Vomiting. best pancreatic cancer treatment cancer of pancreas treatment pancreatic cancer spread

Nausea followed by vomiting is another sign of pancreatic cancer. As the tumor grows, it can block some portions of the digestive tract, which hampers the overall digestion process. Along with nausea and vomiting, you may also experience heartburn and acid reflux. As any kind of interference with normal digestion and excretion processes can cause vomiting, all nausea and vomiting episodes are not necessarily linked with cancer. Try peppermint or ginger tea as well as limiting your water intake with meals, but drink water between meals to reduce nausea. If these symptoms tend to worsen after eating and it is becoming difficult for you to eat anything without throwing up, consult your doctor. In advanced cases of pancreatic cancer, surgery may be required to bypass the blockage and improve digestion.

4, Unexplained Weight Loss. cancer pancreas treatment pancreatic cancer clinical trials new treatment for pancreatic cancer

Unexplained weight loss is another noticeable warning sign of different types of cancer, including pancreatic cancer. Weight loss often occurs when a tumor spreads to nearby organs and impairs their functioning. This affects proper digestion of nutrients and also leads to poor appetite. Also, due to lack of pancreatic enzymes aiding digestion, dietary fats start passing through the body undigested, which in turn causes weight loss. Furthermore, the cancer cells compete with healthy cells for nutrients. If you have started losing weight suddenly without making any changes to your diet or physical activity, consult your doctor.

5, Greasy or Light-Colored Stool. sign of pancreatic cancer

Stools of people suffering from pancreatic cancer have some distinct characteristics. The stools may become large, pale, oily, floating and smelly as the growing tumor prevents the pancreas from releasing its digestive enzymes. These enzymes are needed to digest food, especially fatty food. The undigested fat ultimately ends up in your stool, making it float or look greasy. These fatty stools are difficult to flush away. Furthermore, stools turn a lighter color due to the lack of bilirubin. As the color and consistency of your stool says a lot about your health, any kind of bowel changes should be reported to your doctor.

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Explore Spain with Enforex! - BARCELONA - Duration: 1:28.

Hello!

Today I'm going to talk about

one of the most famous cities in Spain.

Do you know which one?

Madrid?

Granada?

It's Barcelona!

What do you know about it?

That Barça is one of the best soccer teams in the world!

And that its breakfasts are also among the best!

"Pan tumaca"-

bread with tomato.

Besides that

Barcelona has so much more that you will love-

like the "Sagrada Familia" temple.

Did you know it's still under construction??

In fact, it should be completed in 2026.

You can also see other works by Gaudí in Barcelona,

like the Batlló house,

The Pedrera building, with amazing views of the city.

Or Güell park, with its multicolored dragon.

And I like Ciudadella park,

a perfect place in summer.

And if you want to see some of Barcelona's history,

I recommend the Gothic quarter,

it's the oldest in Barcelona!

You'll find medieval architecture,

And even Roman ruins!

And for a real blast, how about Tibidado park?

It's an amusement park at the top of a hill.

Imagine the view!

And to grab a bite, there are three areas in Barcelona:

La Barceloneta, El Eixample and La Zona Alta

They all have great places for a bite and to dance.

And these are just a few!

If you want to discover more, come with us to Barcelona.

See you soon!

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Thyroid Problems | Foods To Eat and Foods to Avoid - Duration: 5:22.

the best and worst quotes for your thyroid thyroid is little

butterfly-shaped gland that sits at the base of your neck helps regulate your

metabolism temperature heartbeat and more and if it starts to go her way you

will notice an underactive thyroid when the gland fails to produce enough

thyroid hormone th can bring on weight gain sluggishness depression and

increased sensitivity to cold and overactive thyroid on the other hand

happens when your body produces too much th and can cause certain weight loss

irregular heartbeat sweating nervousness and irritability here are the foods that

may help keep your thyroid yogurt in particular daily products are full of

this nutrient and in more manageable a most nutrition reviews part of the

reason is because livestock are given iodine supplements and the milking

process involves the iodine based cleaners plain low-fat yogurt or Greek

yogurt is a good source it can make up about 50% of your daily impact of iodine

seaweed many types of seaweed or chock full of iodine but the amount can vary

widely one gram portion can contain anywhere from 11% to a whopping 1989

percent of your present daily value but since seaweed is especially high in

iodine you should not start eating sushi every day of the week too much iodine

can be just as harmful to your thyroid as too little by triggering or worsening

hypothyroidism milk much of the iodine in the average American diet comes from

dairy products by drinking one cup of low-fat milk you will consume about one

third of your daily IOT needs people with an underactive thyroid

hypothyroidism were more likely to be deficient in D then they're healthier

counterparts another horrible diary mention is cheese especially cheddar

just one slice is good for 12 micrograms of iodine

and some tea when you of vitamin D chicken and beef zinc is another key

nutrient for your thyroid your body needs it to churn out th take in too

little zinc and it can lead to hypothyroidism

but get this if you develop hypothyroidism you can also become

deficient in zinc since your thyroid hormones help absorb the mineral you

probably get enough zinc already but if you have a poor diet or a GI disorder

that interferes with your ability to absorb ink you might be at risk for a

deficiency 1/3 ounce serving of beef chuck roast

contains 7 milligrams a 3 ounce beef patty contains 3 milligrams and a 3

ounce serving of dog chicken meat contains 2 point 4 milligrams fish since

iodine is found in soils and sea water fish or another good source of this

nutrient in fact researchers have long known that people who live in remote

mountainous regions with no access to the sea or at risk for biters 1/3 ounce

serving of Bay could code contains about 99 micrograms of iodine or successive

percent of your daily recommended intake canned tuna is another good option a 3

ounce of serving runs about 17 micrograms or 11 percent of your daily

iodine quota eggs one large egg contains about 16% of the iodine and 20% of the

selenium you need for the day making them a thyroid superfood eat the whole

egg try our foolproof trick for cooking eggs over-easy

much of the iodine and selenium is loaded in the yolk berries the best date

for your thyroid requires more than just iodine selenium and vitamin D foods that

are high in antioxidants are also good for your thyroid berries are chock full

of antioxidants according to a 2010 study in nutrition

journal the researchers examined more than 3000 foods and

found that while the strawberries blackberries goji berries and

cranberries ranker especially high college level kale broccoli and bok choy

this business contained compounds called glucosinolates which might interfere

with your body's production of thyroid hormones in high amounts it is pretty

unlikely then they will harm your thyroid if you are eating normal-sized

servings cruciferous vegetables like cauliflower and kale are important for a

healthy diet and a healthy thyroid

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