Hey what's up triathletes?
Taren here.
If you've just gotten to triathlon, you are going to be slammed with a whole glossary
of new terms that you're going to have to learn.
Stick around because today, in as little time as possible, I'm going to go through 50 of
the most important triathlon terms you need to know.
Going to be quick.
Get ready for it.
Number one, A-Race.
This is your most important race, the biggest race that all of your training encompasses
and is geared towards throughout the year.
Aero, getting aerodynamic.
Often referring to the bike and getting into a very tucked down position getting away from
the wind.
Active Recovery, this is either during a workout or during a rest period of a number of days
or weeks throughout your season.
It's where you are recovering, not by completely taking off, kicking back, maxin' relaxin'.
It's by still doing work but at such a low intensity that you're not really taxing your
muscles so they can still recover.
Often you do this so that you don't stiffen up and take steps back.
A bonk, this is what we all try to avoid.
This is hitting the wall.
Not going good.
A negative split, this is in a race or in an interval or in a run session where the
first half of your race is done slower than the second half of your race.
The time it takes in the second half is less than the first have.
Negative, minus.
Math.
Cardiac drift, this is where over the course of a race or a workout, even though you might
not be working harder your heart rate is gradually creeping up.
Cardiac drift.
Big ring, this is the ring on the front of your bike that turns the chain, the one that's
by the pedal.
Not the little one, but it's the big one that's closer to the pedals, to be used only in case
of emergencies.
The little ring, sissy's use that.
Just kidding.
Use whatever ring you want as long as it's the big ring.
G.I. issues, these are gastrointestinal issues.
So, if you ever here of somebody having stomach issues or issues that are a little bit further
down the old G.I. track, that's what they're talking about.
Love a good G.I. track joke.
To be flat, this is showing up to a race or a training session and just not feel like
you got the mojo for it.
Maybe you're tired, maybe you're really lethargic.
You're just not feeling up to your normal, badass self.
The next one is often one I'll talk about on Instagram where I'm saying, "2 by 400,
3 by 500, 2 by 100."
The 2 by or the 3 by is how many times you're doing that interval.
If I'm saying I'm doing 4 by 400 set, that's 4 times 400 meters.
DOMS, D-O-M-S, that's delayed onset muscle soreness.
That's after a really hard race or workout and a couple days later you're still sore,
you got yourself some DOMS.
I.T. band, that's ... Am I tall enough?
Nope.
Your I.T. band starts on the side of your hip, goes all the way down to the side of
your knee.
Often runners will have problems with their knees, their calves.
A lot of running problems start and end with your I.T. band.
That's what people roll out when they're on their side.
Tight I.T. band.
Your aerobic system, that's your heart and lungs pumping oxygen into your muscles for
long, long, long periods of time at low heart rate.
Anaerobic system, that is your strength.
That's your fast twitch muscle.
That's things like lifting weights or doing sprints.
your base, this is your base of fitness.
This is something different from your race fitness.
this is the fitness that we build from and you want a very, very big base so that once
you start adding specific workouts that gets you ready for your race and that super top
end fitness, you want a nice big base for that.
Cadence, this is how fast or how slow you spin, either on a bike or your legs on a run.
Typically measured in how many times your legs are going around every minute.
A pyramid set, or a ladder set.
Pyramid set is something where you're going like, 100, 200, 300, 400 meters.
400, 300, 200, 100 meters.
Ladder set, basically the same thing.
A brick, this is a workout going from the bike to the run.
I love a good brick workout, as you all know.
Overtrain, this is where you've trained so much that you're actually doing damage to
yourself by training more.
You're starting to get sick, you're starting to feel lethargic, you're not really adding
any fitness.
Typically, this is just a general sense of blah.
A drop set, I'll talk about this a lot in swimming and our drop sets are where you start
with a lot of pool toys, I'll get into pool toys, and then you slowly get rid of them
as the set goes on.
We might be starting with snorkel, band, pole, paddles, and then every few hundred meters
or at some point, some regular interval we're dropping the snorkel, then we drop the paddles,
then we drop the band, then we drop the pole buoy.
That's a drop set.
Century ride, typically a hundred mile bike ride.
Some people do a metric century of 100k.
Chamois butter, this is a little bit of love for your undercarriage.
It's antibacterial, it's antiseptic, it's cooling, it's soothing, sometime it tingles.
This is what you put on your nether regions before a bike ride so you don't get saddle
sores.
DNF, did not finish.
DNS, did not start.
A fartlek, this is a run.
I love a good fartlek.
This is a run where every now and again you pick up the pace and go really fast.
That fast part, called the fartlek.
Fartlek run.
Fartlek.
Kit, this is the clothing that you wear for your cycling.
No better way to look cool than a bad ass kit.
Lactic acid, that's the acid in your body that makes your muscles really hurt when you're
going hard.
Your lactate threshold, gonna read this out because it's science-y, is the intensity at
which lactic acid starts to accumulate in your bloodstream.
This happens when blood lactate is produced faster than it can be removed.
So smart.
M dot, this is the logo of the Iron Man corporation.
Mashing, that's spinning on the bike really slowly and then spinning, spinning on the
bike really fast.
Tapering, that is in the last week, two, three weeks before a race.
Resting up and gradually dipping down the amount of volume and intensity that you have
in your working out so that your body can recover and you become super human.
PB, personal best.
PR, personal record.
I like PB.
Stripper, get your mind out of the gutters, folks.
It's not what you think.
The strippers are the people that are at the swim exit ready to peel your wet suit off
you.
Perceived exertion, this is how fast and hard you feel that you are working.
So while the numbers of how your speed is or how much power you're putting out on the
bike might say one thing, or what your heart rates at, if it feels like it's really hard
that's your perceived exertion.
It's just a subjective measure of how hard you're going.
A split, this is the amount of time it took you to go a certain distance.
When people say, "What's your 5k race split?"
That is the amount of time that it takes you to run a 5k race.
TT, that stands for time trial.
In running you might be doing a 5k time trial, and biking maybe a 20k time trial, in the
pool sometimes either a 400 or an 800 meter time trial, and you're doing this to figure
out how much or little your progressing in your training.
Your time trial splits, because you know what split is now, your splits are getting lower
and getting faster.
VO2 max, more science.
It's the highest rate at which oxygen can be taken up and utilized during exercise by
a person.
How do I put this into normal people speak?
A VO2 max is like a really, really high level of fitness on the perceived exertion scale.
Again, because we're going back to the things that you just learned.
VO2 max, it's another measure for your cardiovascular system.
Coach, person that hurts you.
Drafting, in swimming biking and running you get a little bit of a benefit if you follow
really closely in behind the athlete that's in front of you.
Swimming, somewhere around 13%.
Biking somewhere around 30%.
Running, it's like 2 or 3 I think.
You can end up going the same speed as the person in front of you without going so hard
as a perceived exertion.
Just tying everything together.
Swim toys, these are things like the pole buoy, the paddles, the band.
Use these to help with specific aspects of your stroke.
T1, transition one in between the swim and the bike.
T2, transition two in between the bike and the run.
Not the terminator.
Masters swimming, this is a swim group, you'll often see them really early in the mornings.
It's typically adults, and just because it says masters doesn't mean they're awesome.
These are adults of all skill levels, so don't be intimidated by a master swim group.
Build, this is in an interval when a coach says, "You're doing 400 meters build in a
pool."
That means that throughout the 400 meters, you're gradually getting faster.
Within that interval you're just gradually increasing the speed.
You're building the speed.
Strides are kind of like building in running.
You're doing maybe 1, 2, 3, 400 meters where you're gradually building up speed and you're
stride speed at the end of that stride is a very, very fast speed.
So you're incorporating building into your running interval.
They often do these to warm up.
Stud, this is a triathlon Tarenism that you'll often see on Instagram where I refer to somebody
as a complete triathlon stud.
Can be a man, can be a women.
Basically just somebody who's really awesome.
You're all a bunch of studs in my eye.
Fast finish, this is where the end of a workout you want to finish really fast to remind your
body that you should be trying to negative split and going faster throughout the workout.
You work to make your body go harder at the end of the workout as opposed to training
it to just pittering out.
And tri-Taren, this is your favorite triathlon focused YouTube channel.
You see how I did that there?
There you have it, triathletes.
I hope you are now infinitly, infinitesimally, infinitly, infinitesimally more intelligent
with all these triathlon terms now in your head.
If there are any triathlon terms that I didn't talk about that you want translated for you,
hit me up in the comments below or on social media.
As always triathletes, happy and hard training and good luck in your next triathlon.
Oh my god, that was hard to get through that one.
It was hard, tired, Sunday, batteries.
For more infomation >> 50 Beginner Triathlon Terms & Definitions - Duration: 9:34.-------------------------------------------
Today Bangla News - EC Bangladesh | Mirza Fakhrul | Moudud Ahmed | Bangladesh Nationalist Party -BNP - Duration: 2:11.
নির্বাচন কমিশন গঠনের লক্ষ্যে গঠিত সার্চ
কমিটি নিয়ে নতুন কোনো আশা দেখছেন
না বিএনপির মহাসচিব মির্জা ফখরুল ইসলাম
আলমগীর।
তবে নিরপেক্ষতা নিয়ে প্রশ্ন থাকলেও কমিটি
নিয়ে আশাবাদী হতে চান দলটির স্থায়ী
কমিটির সদস্য মওদুদ আহমদ।
আজ শনিবার আলাদা অনুষ্ঠানে বিএনপির
জ্যেষ্ঠ দুই নেতা তাঁদের বক্তব্য তুলে
ধরেন।
আজ সকালে যুবদলের নতুন কমিটির সদস্যদের
নিয়ে বিএনপির প্রতিষ্ঠাতা জিয়াউর রহমানের কবরে
শ্রদ্ধা জানান মির্জা ফখরুল।
পরে তিনি সাংবাদিকদের প্রশ্নের জবাবে বলেন,
সার্চ কমিটি কী কাজ করবে তা স্পষ্ট।
তাই তাদের কাছ থেকে নতুন কোনো আশার আলো
তাঁরা দেখছেন না।
তিনি বলেন, মানুষ দেশের রাজনৈতিক সংকট
উত্তরণে নিরপেক্ষ নির্বাচন কমিশন গঠনের
আশা করেছিল।
কিন্তু সার্চ কমিটিতে যাঁদের রাখা হয়েছে,
তাঁদের কাছ থেকে নিরপেক্ষ নির্বাচন
কমিশন আশা করা যায় না।
তারপরও যদি তাঁরা নিরপেক্ষ নির্বাচন
কমিশন গঠন করতে পারেন, তাহলে মানুষ বুঝবে,
দলীয় সংকীর্ণতার ঊর্ধ্বে উঠে তাঁরা
কাজ করেছেন।
রাষ্ট্রপতির সঙ্গে জাতিসংঘের আলোচনার
প্রস্তাবের বিষয়ে জানতে চাইলে মির্জা
ফখরুল বলেন, সার্চ কমিটি গঠনের আগে
এই উদ্যোগ নেওয়া হলে এটা ফলপ্রসূ
হতো।
তবে এর আগে জাতিসংঘের কোনো উদ্যোগই সফল
হয়নি।
অন্যদিকে আজ দুপুরে জাতীয় প্রেসক্লাবে
এক আলোচনা সভায় বিএনপির স্থায়ী কমিটির
সদস্য মওদুদ আহমদ বলেন, বিএনপি সার্চ
কমিটির যে কাঠামো প্রস্তাব করেছিল,
ঠিক তার উল্টো কমিটি করা হয়েছে।
বিএনপি কোনো নাম দেয়নি।
বিএনপি বলেছিল, অবসরপ্রাপ্ত ও সরকারের লাভজনক
পদে নেই এমন ব্যক্তিদের নিয়ে সার্চ কমিটি
গঠন করতে।
মওদুদ বলেন, সার্চ কমিটি নিয়ে অনেকে
নিরাশার কথা বলছেন।
তারপরও তিনি আশাবাদী।
তিনি আশা করেন, এই কমিটি নির্বাচন কমিশনার
হিসেবে এমন ব্যক্তিদের নাম প্রস্তাব করবে,
যাঁদের কোনো রাজনৈতিক দলের সঙ্গে সংশ্লিষ্টতা
ছিল না, নেই।
জ্ঞান, সততা, গ্রহণযোগ্যতা, দলীয় স্বার্থ-সম্পর্কিত
নন, এমন ব্যক্তিদের নাম তারা সুপারিশ
করবে।
সার্চ কমিটির সদস্যদের উদ্দেশে বিএনপির
এই নেতা বলেন, 'আমাদের দলীয় কাউকেও আপনারা
সুপারিশ করবেন না।'
নির্বাচনকালীন সরকার নিয়ে জাতীয়তাবাদী
সাংস্কৃতিক দল জাতীয় প্রেসক্লাবে ওই আলোচনার
আয়োজন করে।
-------------------------------------------
Resident Evil The Final Chapter Movie Review - Duration: 7:11.
Y'know, I gotta say, for this kind of movie?
Resident Evil The Final Chapter?
Is pretty darn good!
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Precious family heirloom stolen in Edmond home burglary - Duration: 1:06.
S NEW AT 6:00.
>> I GOT HOME FROM WORK AND I
NOTICED THE GARAGE TO THE DOOR
WAS OPENED.
REPORTER: ASHLEIGH STORY WAS
FRANTIC TO FIND HER HOME SHE
MOVED INTO NEAR 192 AND WESTERN
JUST TWO MONTHS AGO WAS BROKEN
INTO AND RANSACKED.
>> WE SAW THE FRONT DOOR KICKED
IN, THE SIDING OF IT WAS ON THE
GROUND.
REPORTER: SHE SAYS THIEVES CAME
IN BETWEEN NOON AND 4:00
AND LOCKED UP HER TWO DOGS
BEFORE GETTING AWAY WITH HER
THINGS.
SHE SAYS THIEVES TOOK A PILLOW
CASE OFF HER BED AND STOLE A
GUN, LAPTOP AND OTHER ITEMS,
INCLUDING THIS SENTIMENTAL
HEIRLOOM.
A GOLD CHAIN WITH AN AMETHYST
HEART STONE, GIVEN TO HER BY HER
GREAT GRANDMOTHER.
>> THAT'S REALLY THE MOST
PERSONAL THING, EVERYTHING ELSE
CAN BE REPLACED.
REPORTER SHE IS NOW STEPPING UP
SECURITY, INSTALLING CAMERAS AND
ALARMS.
>> IT WILL BE A WHILE BEFORE IT
PHIL COMFORTABLE IN MY OWN HOME
AGAIN.
REPORTER: AND HOPES WHOEVER TOOK
THIS PRECIOUS GEM, WILL SIMPLY
RETURN IT.
-------------------------------------------
Lawmaker accused of sexual harassment testifies in closed-door meeting - Duration: 1:22.
REPORTER THAT MEETING WENT ON
FOR THREE AND A HALF HOURS
INSIDE THIS CONFERENCE.
FROM WHAT LEGISLATORS ARE
TELLING US COME OF INVESTIGATION
IS FAR FROM OVER.
REPRESENTATIVE DAN KIRBY HAS
BEEN ACCUSED OF SEXUAL
HARASSMENT BY TWO FORMER
LEGISLATIVE ASSISTANCE.
HE SAID LAST WEEK HE WOULD NOT
TESTIFY DUE TO THE SECRETIVE
NATURE OF THE PANEL.
THAT IS WHEN HOUSE SPEAKER
CHARLES MCCALL SUSPENDED HIM ON
THE COMMITTEE.
HE THEN CHANGED HIS MIND AND
TESTIFIED.
WE WERE NOT ALLOWED INSIDE THE
MEETING BUT KIRBY TOLD US
AFTERWARD HE APPRECIATED THE
COMMITTEE FOR ALLOWING HIM TO
GIVE HIS SIDE.
HE WOULD NOT COMMENT BEYOND
THAT.
>> I HOPE YOU WILL UNDERSTAND
THAT AT THIS TIME, I WILL NOT BE
GIVING MORE TO THE PUBLIC.
WE WILL WAIT UNTIL THE FINDINGS
OF THE COMMITTEE ARE MADE
AVAILABLE.
REPORTER: THIS COMMITTEE CAN
ONLY MAKE RECOMMENDATIONS.
IT WILL BE UP TO THE HOUSE TO
DECIDE WHETHER OR NOT TO
REPRIMAND HIM OR FIND HIM.
THIS INVESTIGATION IS FAR FROM
OVER.
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Holdenville rancher asks Dept. of Agriculture to investigate pollution at neighboring pig farm - Duration: 1:12.
S PATTY SANTOS VISITS THE
FARM TO SEE THE PROBLEM.
>> THERE HAS BEEN AN ABUNDANCE
OF HOGS OUT IN THE OPEN, DEAD.
REPORTER: THESE ARE PHOTOS
ALICIA CASTANEDA TOOK JUST DAYS
AGO TO SHOW US WHAT SHE DRIVES
BY DAILY.
>> AND THEY ARE LATELY -- THEY
ARE LAYING IT OUT IN THE SUN FOR
DAYS, ROTTING.
REPORTER: THE COOLERS WHERE THEY
SHOULD BE STORED SHE SAYS DON'T
WORK.
HER PROBLEMS WITH THE
HOLDENVILLE FARMER GETTING
WORSE.
>> EARLIER IN THE WEEK THERE
WERE HOGS PILED UP AND PIGLETS
THROWN ACROSS THE TOP OF THEM.
REPORTER: HER FAMILY FILED A
COMPLAINT WITH THE DEPARTMENT OF
AGRICULTURE CITING AIR, LAND AND
WATER POLLUTION VIOLATIONS.
THE COMPANY USES THESE REELS TO
PUMP MANURE INTO THEIR RANCH FOR
FERTILIZER, BUT SHE SAYS THAT'S
ALSO CAUSING PROBLEMS.
>> YOU CAN SEE THE TRAIL WHERE
IT RUNS FROM THAT PASTOR AND
GOES STRAIGHT INTO THE POND.
REPORTER: SHE SAYS THE MANURE
SPILLS OVER INTO THEIR WATERING
HOLE.
-------------------------------------------
#AbrahamHicks • Make #Peace with your discord • Perfection Contrast Aligned Emotion Feel Bothered - Duration: 10:25.
For more infomation >> #AbrahamHicks • Make #Peace with your discord • Perfection Contrast Aligned Emotion Feel Bothered - Duration: 10:25. -------------------------------------------
10 Popular Actors Who Lost Control And Took It Too Far - Duration: 7:20.
Actors get paid to pretend they're someone else, and when they're totally overtaken
by their own performances, unexpected things can— and will— happen.
Some of the best cinematic moments have come from on-set surprises.
If you like what you're about to see, head over to our YouTube channel and take a look
at some of our other videos, and hit "subscribe" if you like what you see.
Here are ten popular actors who lost control and took it too far.
Seth Rogen, The Interview Once a movie is released, the creators have
very little control over what happens next.
Sometimes it makes it all the way through production and gets shut down just before
crossing the finish line.
Directors Seth Rogen and Evan Goldberg know this all too well, and if you've ever heard
of 2014's The Interview, then you do too.
The story centers on a producer and TV host who travel to North Korea, and are given the
assignment to kill Kim Jong-Un.
As you can probably imagine, the real Kim Jong-Un wasn't a fan of the storyline.
And threatened retaliation if the movie were to be released- saying all publicity for the
movie would be considered an act of terrorism.
Leonardo DiCaprio, Django Unchained Over the course of his career, Leonardo DiCaprio
has cemented his reputation as a serious actor.
He's a profitable Hollywood star and he's been in some of the best films of the past
decade.
While his roles have been varied, his turn as Calvin Candie in Django Unchained was the
first time the renowned actor got to be the bad guy.
And he was really, REALLY good at it.
DiCaprio got so deep into the character that when he sliced his hand open on a broken glass
during one rant, he didn't even notice.
Nothing looks better than the real thing, so obviously Tarantino chose that take for
the final cut.
Isla Fisher, Now You See Me Everyone loves a good underwater trick.
But because of their environment, safety crews sometimes have a difficult time figuring out
where the acting ends and real distress begins.
During the filming of her scene in the opening montage of Now You See Me, actress Isla Fisher
almost drowned after getting tangled up in her submerged chains.
Since that's also what's happening to her character at the time, people on set have
admitted to not knowing if Fisher needed assistance for real, or if she was just a really great
actress.
Thankfully, the actress was able to untangle her own chains before the situation turned
fatal.
George Clooney, Syriana George Clooney is one of the most popular
actors in Hollywood history.
So, of everyone on this list, you might think that production would work the hardest to
keep him safe.
But nevertheless, as we've seen before, accidents have a way of happening regardless.
While filming a torture scene for Syriana, the actor flipped his chair just a little
too hard, and the result was an injury so horrific the actor has openly discussed how
the pain of it made him contemplate suicide.
The actor went some time without knowing what was wrong, but after getting checked out it
was learned that he was leaking spinal fluid.
We're not medical professionals, but even we know that's not good.
Like, really, really, not good.
Jason Statham, Expendables 3 Everything about Jason Statham screams "cool".
His accent, attitude, and ability to kick anyone's ass are all intimidating traits,
to say the least.
Oh, and he does all his own stunt work.
Not many actors can say that.
Statham comes from a background of lower-budget fare, and got used to the risky maneuvers.
But when filming Expendables 3, the actor almost met his maker.
The stunt was rigged so that a truck he was driving would stop, allowing him to get out
and start shooting.
Except that the truck didn't stop.
And when it went over the edge into the black sea, it took the actor with it.
This is where normal people might start pooping their pants, but not Statham.
The former champion diver got out and swam to safety like it was no big deal.
Channing Tatum, Foxcatcher Channing Tatum has been in movies all over
the map.
The actor can handle comedy, drama, and action to be sure.
For his role in Foxcatcher, the actor got deep into character.
So deep that he actually put his face through a mirror.
That's right folks, Channing Tatum was so devoted to the role that he put.
his.
face.
through.
a.
mirror.
And even though it was covered with a sheet of plastic, the mirror was a very real one,
and resulted in very real lacerations that bled very real blood.
The actor was so immersed in his performance that he hardly noticed, but nobody on set
could look away.
Ryan Reynolds, Deadpool With the exception of one movie where he dons
a fat suit, Ryan Reynolds has never looked out of shape.
But that doesn't mean he didn't FEEL out of shape.
No stranger to the world of comic book movies, the actor was over the moon to be playing
Deadpool in a right, proper Deadpool story.
Reynolds was so stoked, in fact, that on the first day of his Deadpool workout, the actor
went so hard that he put his back out first thing.
The actor described literally crawling on all fours home from the gym because of the
immense pain.
It's not the first time he's been injured in the line of duty either, he also separated
his shoulder during filming on The Green Lantern.
Jeremy Renner, The Avengers A large part of what makes superheroes "super"
is their ability to run into the middle of a brawl and emerge relatively unscathed.
Sure, caped crusaders end up with some bumps and bruises along the way, but they definitely
don't see it as a reason to slow down.
Except that those near-invincible characters are played by humans, and are therefore susceptible
to things like fatigue, injury, and full-on incapacitation.
This is exactly what happened to mortal man Jeremy Renner while filming The Avengers.
According to Joss Whedon, the actor hurt his back and shoulder badly enough that the movie's
production shut down for days afterward.
Chris Evans, Captain America: Civil War Captain America is an all-around useful guy
to have on your team.
He's in perfect physical condition, wields a vibranium shield, is hella smart, and he's
nice to boot.
Chris Evans plays him so well that it's hard to imagine a time where he wasn't playing
The Captain.
It's a role that has required the actor to stay in shape for years at a time thanks
to the character's prominence in the MCU.
That super-strength has its limits, though.
And as much as we'd like to believe that Evans really CAN stop a helicopter mid-takeoff,
it's just not the reality.
While performing the stunt where Cap' holds onto a rope to do just that, the prop helicopter
slipped in a direction it wasn't supposed to.
And as a result, the actor's arm is messed up— apparently it STILL hurts.
Margot Robbie, The Wolf of Wall Street Margot Robbie's career is so hot right now
that she could probably smack the pope and get away with it.
But back when the actress was filming The Wolf of Wall Street, she was a relative unknown.
Sharing a screen opposite Leonardo DiCaprio is a noob's worst nightmare.
That's the guy from Titanic!
He's a megastar!
We've heard how Robbie downed tequila in preparation for a nude scene, but nothing
could have prepared her for another tense moment on set.
In the heat of her performance, the actress slapped DiCaprio in the face and yelled "fuck
you".
After realizing that face was attached to a multi-billion dollar celebrity, she worried
the actor might sue.
But quite the opposite happened— he was so impressed that he insisted she do it again.
Margot Robbie just can't lose.
So, did our video teach you anything new?
Did we skip over your favorite entry?
Tell us about them in the comments, and subscribe to our YouTube channel for more awesome videos.
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11 curiosidades de Donald Trump que seguramente no conoces - Duration: 5:50.
For more infomation >> 11 curiosidades de Donald Trump que seguramente no conoces - Duration: 5:50. -------------------------------------------
Oliver.MOV - Duration: 1:15.
[Bag of Temptations moving]
[Oliver eating his treats] :)
[More temptation shuffles]
Where you going buddy?
Hey!
Come on buddy... :P
There we go! :P
Over here
Smile! :)
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✅ What is Cisco Router and What Does it Work | SYSNETTECH Solutions - Duration: 6:52.
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Bad Baby NAILS IN FINGER! Shasha & Shiloh Onyx Kids Creator Funny | cut my finger & cracked my nail - Duration: 3:47.
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