WHO GET CAUGHT.
KYLE -- >> A TEXT MESSAGE IS
NOT WORTH YOUR LIFE OR THE LIF
OF ANOTHER PERSON.
KYLE: THAT'S THE MESSAGE FROM
POLICE IN THE TOWN OF YORK
RAMPING UP PATROLS OF SCHOOL
ZONES LOOKING FOR DISTRACTED
DRIVERS.
SOMETIMES THEY JUST DON'T GET
THE FACT THAT LOOKING DOWN AT
THE PHONE CAN CHANGE YOUR LIFE
AND THE LIVES OF OTHERS 40 IN
-- IN JUST A SECOND.
KYLE: THE AVERAGE AMOUNT OF TIME
YOUR EYES ARE OFF THE ROAD WHEN
YOU'RE TEXTING AND DRIVING IS
FIVE SECONDS.
ENOUGH TO DRIVE ACROSS AN ENTIRE
FOOTBALL FIELD BLIND FOLDE
>> KIDS COMING OUT, KIDS COMING
INTO THE ROADWAY.
BUSES PULLING OUT THE LAST THING
WE WANT IS TRAGEDY.
KYLE NICK PISKOPANIS IS THE
SCHOOL RESOURCE OFFICER FOR YORK
HIGH, AND SAYS IT'S AN ACCIDENT
THAT'S 100% PREVENTABLE.
>> EVEN IF YOU'RE AT A STOP
LIGHT, YOU'RE ON A PUBLIC WAY,
YOU'RE LOOKING AT YOUR CELL
PHONE.
KYLE
THAT COULD BE CONSIDERED
DISTRACTED DRIVING.6 C13
IN FACT, AT ANY MOMENT DURING
THE DAY, MORE THAN 600,000
PEOPLE ARE USING CELL PHONES OR
ECTRONIC DEVICES BEHIND THE
WHEEL.
>> PEOPLE JUST DON'T UNDERSTAND
THE REPERCUSSIONS BECAUSE THAT COULD BE CONSIDERED
PROBABLY NOTHING SERIOUS HAS
HAPPENED TO THEM WHILE TEXTING
AND DRIVING.
KYLE: A SERIOUS FINE COULD BE
AHEAD FOR DRIVERS CAUGHT BY
OFFICERS, $310 THE FIRST TIME
$610 THE SECOND.
>> TYPICALLY ONCE YOU GET TH
$310 FINE, THAT'S IT.
KYLE: ENOUGH, OFFICERS HOPE, TO
MAKE SURE EVERYONE GETS HOME
SAFELY.
For more infomation >> "A text message is not worth your life" - Duration: 1:31.-------------------------------------------
Incubator: The Female in marriage: (Marriage advice) (Must watch for women!!!) (Love series) - Duration: 3:56.
A woman is also
very important word an incubator
God designed the female to be an incubator
her whole body is incubation and incubator is
it's something that gives life to everything
Whatever you give an incubator it gives it life
and It gives it back to you Whatever you give an incubator
it multiplies it gives it back to you
That's why women must be careful what they listen to
and who they listen to and what they hear
because women incubate everything if you give a woman one sperm
She gives you a sentence back if you give her a sentence
you get a paragraph you know I am speaking the truth
if you give her a paragraph you gonna get yourself a book
If you give a woman one sperm you're aint gonna get a sperm back
she gonna give it life multiply it
give you what a baby
You give her a house no problem
she give you a home she makes it beautiful
she multiplies it gives you a beautiful home
you give her the groceries in the Bag
she gives you a meal You give her frustration
she multiplies it and gives you hell
a female is an incubator
that means she receives information
she expands it and she gives it back to you
A female never keeps anything incubators do not keep anything
now, they may hold it for a while but you will eventually get it back
and it would never come back the way you gave it
it comes back multiplied
a woman would be under pressure for 20 years
and then one day all of a sudden
she goes crazy on you she curses you
and throws stuff at you Picks up the refrigerator
and throw at you
She incubates everything so if you give a woman gossip
you know when the bible talks about gossip
it usually refers to the females you want to know why?
huh why is that a woman
destroys with her mouth because a woman
keeps multiplying stuff so women
if you wanna be a good wife make sure you receive
the right stuff because whatever you receive
you gonna multiply remember, and you gonna give it
to your husband so if you are on the phone
talking all day to a woman
who is divorced and you're not
If you talk to women whose marriages ain't working
all the time and they keep talking to you
they gonna get into your womb and then your husband come back
and you start speaking negative and suspicious things
to your husband when in fact
you were receiving that junk from your friend
on the phone no wonder, why Peter said
women be like Sarah live a quiet life
have a quiet spirit don't be noisy
don't be gossipers Why?
because whatever you receive you dump on your husband
watch those soap operas you are watching all the time
you are an incubator you produce
what you keep listening to
everybody say prophetess
and this incubation spirit is interesting that's why a woman is called
a prophetess and when you
Let me give you a little hint in Joel Chapter 2
Joel says in the last days the holy spirit will come upon
all flesh because in those days
it only came upon priests
and upon the prophets it the last days, it is gonna come
upon everybody but then he says
it's gonna affect certain people differently it comes upon the young
they will see visions when it comes
upon the old man they will have dreams
when It comes upon the women The handmaidens
It says they will prophesy
-------------------------------------------
Governor's town hall draws huge crowds in York - Duration: 1:16.
POUNDS WITH BLOND HAIR
AND BLUE EYES.
HER PLAN -- HER FRIENDS PLAN TO
HOLD A VIGIL TOMORROW NIGHT.
IT WAS A PACKED HOUSE AT
GOVERNOR LEPAGE'S TOWNHALL
TONIGHT.
THE GOVERNOR DISCUSSED
HIS
TWO-YEAR BUDGET, HE ALSO TALKED
ABOUT THE GROWING DRUG EPIDEMIC
IN THE STATE.
A PLOTTING MAI
DRUG AGENTS FOR
THE LARGEST HEROIN BUST IN
MAINES HISTORY THIS MONTH.
LEPAGE SAYS HIS CONCERN WITH THE
MINIMUM WAGE HIKE ARE N -- HOW
IT WILL AFFECT MAINERS UNFIXED
INCOME, INCLUDING THE ELDERLY.
ALSO ADDRESSING HIM IN --
IMMIGRATION SAYING HE SUPPORTS
REFUGEES BUT NOT ASYLUM-SEEKERS.
BECAUSE HE SAYS THEY HAVE BROKEN
THE LAW.
>> TO APPLY FOR ASYLUM YOU HAVE
TO BE ILLEGAL.
WHAT HAPPENS IS, IN THE LAST
ADMINISTRATION, THE PRESIDENT OF
THE UNITED DATE SET, WE ARE NOT
GOING TO ENFORCE THE LAW AND THE
COMMUNITIES WILL HAVE TO PAY FOR
THESE PEOPLE WHY WILL -- WHILE
WE DO THE APPLICATION.
THAT IS WHAT I OBJECT TO.
STEV TEACHERS RETIREMENT WAS
ANOTHER ISSUE.
WE SPOKE WITH ONE MAN WHO
SAYS
-------------------------------------------
Trump To Keep One Obama Policy In Place - Duration: 4:01.
OBAMA HAD ESSENTIALLY SIGNED PROTECTIONS PERTAINING TO THE
LGBT COMMUNITY AND THEIR FEDERAL JOBS.
FEDERAL WORKERS WOULD NOT
BE DISCRIMINATED AGAINST BASED
ON THEIR SEXUAL ORIENTATION OR GENDER IDENTITY.
AND IT TURNS
OUT THAT AS OF NOW THE TRUMP ADMINISTRATION DOES PLAN TO
HONOR THAT.
TO BE CLEAR, DONALD TRUMP HAS COME OUT AGAINST
SAME-SEX MARRIAGE BUT AT LEAST
IN THIS CASE HE DOES NOT PLAN ON DISCRIMINATING AGAINST
INDIVIDUALS WHO ARE APPLYING FOR FEDERAL WORK.
BUT HERE'S THE
CATCH, THERE ARE CONSERVATIVES WHO ARE SUPPORTIVE OF PASSING
CERTAIN LAWS THAT ARE DRESSED UP TO LOOK LIKE THEY PROTECT
RELIGIOUS INDIVIDUALS.
IF HE PUSHES FOR THAT THEN THAT WOULD
OBVIOUSLY HURT A LOT OF LGBT QUEUE PEOPLE.
>> HE IS A MIXED BAG.
FOR REPUBLICANS, MIXED BAG IS NOT AS
BAD AS IT USED TO BE.
IF TRUMP
WERE TO GET IMPEACHED SOME PEOPLE WOULD BREATHE A SIGH OF
RELIEF.
MIKE PENCE IS LESS
UNSTABLE THAN TRUMP.
BUT ON AN ISSUE LIKE THIS PENCE IS
SIGNIFICANTLY WORSE.
PENCE DOES NOT BELIEVE IN LGBTQ RIGHTS.
HE
WANTED TO REDIRECT MONEY INTO
GAY CONVERSION THERAPY, TRY TO TORTURE PEOPLE OUT OF BEING GAY.
>>THAT HAS BEEN PROVEN TO NOT WORK.
>> HAVE CREDIT TO TRUMP TO BE BETTER THAN OTHER REPUBLICANS.
YOU ARE RIGHT, ANA. AND OTHER INSTANCES HE HAS TALKED ABOUT
PROTECTING RELIGIOUS LIBERTY.
BUT FOR NOW THIS IS A WIN.
EVERY TIME DONALD TRUMP DOES SOMETHING HALFWAY DECENT WE
WILL TAKE IT.
>>I DISLIKE DONALD TRUMP SIGNIFICANTLY.
BUT AT THE SAME
TIME IF HE DOES SOMETHING RIGHT
I WILL NOT LET MY HATRED FOR HIM BLIND ME TO SOME GOOD THAT HE IS
DOING.
WE WILL SEE HOW IT PLAYS OUT.
HE HAS CREATED SOME SORT OF
FREEZE ON HIRING NEW FEDERAL EMPLOYEES.
HOW MUCH OF AN EFFECT
WILL THIS HAVE?
THIS IS ABOUT WORKPLACE PROTECTIONS FOR LGBTQ
JOBS.
ARE THERE CURRENT GAY, TRANSGENDER EMPLOYEES AND THE
FEDERAL GOVERNMENT?
ARE THOSE THE PEOPLE THEY ARE GOING TO PROTECT?
WE WILL SEE.
SO FAR IT SOUNDS OKAY.
>> SOUNDS OKAY IS ABOUT AS GOOD AS IT GETS.
WE ARE GOING TO GO
LIVE, TRUMP
-------------------------------------------
The Wall - She's So Incredibly Lucky! (Episode Highlight) - Duration: 4:24.
All right, so I'm here with Erica,
who is hoping that Nathan ripped up the contract.
How are you feeling? Do you feel good?
- I'm shaking. - I know, I know, I know.
- I'm shaking. - Oh, that beeping sound,
that means it's done.
So your fate is sealed at this point.
So I have fingers crossed for you.
But first, we have to deal with the red business.
- Yeah.
- At the beginning of the round, you had four green ones,
four shots at the million,
so now it's time to play those balls
from the same, exact slots.
The first one was in number three.
- Okay.
Oh, please, be kind.
- All right. Drop it.
- Please.
Please, go to the left. Just go to the left.
[tense music]
Left, left. No, left.
Keep going to the left.
Keep going, keep going, keep going.
No, no, no. No, no, no.
Yes! - Yes!
$100, $100.
So good.
Landmine number one avoided.
- One down, one down, one down.
- You now have a total of...
- Yay!
- The second number you played was number one, number one.
- So much has brought us to this place.
I am so faithful, number one.
You're gonna stay to the left.
- Here it comes.
- Please, go to the left, just like you've done before.
Come on, number one.
Come on, over here.
- Drop it.
- Come.
[cheers and applause]
- Come on! Here we go.
- Whoo!
Oh, yes! Oh, my God!
- Yes! Yes!
- Oh, my God.
- Okay, this is such good news.
This is such good news. You're two out of four.
You're halfway there, you're halfway there.
You're halfway there.
Now your total is...
Two red balls left.
The number you selected was two,
so pick that up and drop it in there.
You've had great luck so far.
- All right, red ball,
just like your friends, let's be nice.
- Go with the group, ball. - Stay to the left.
- All right. - I can't even watch.
- We are loaded.
[tense music]
- Come this way, come this way.
- Drop it.
[cheers and applause]
- Yes, yes, yes, yes, yes, yes.
Yes, yes, yes.
Come on, three times, three times.
- Come to me! Come to me!
- Three times, three times!
- No, no, no!
- Yes! Three times!
[cheers and applause]
Okay, yes. I know--
- Oh, my God.
- Oh, my God.
- Oh!
- Now your total is...
[cheers and applause]
You are one red ball away
from leaving here with money either way.
I was questioning your strategy before, 'cause I was like,
"Oh, she didn't go for bigger money,"
but this has been amazing for you so far.
- Oh, my God.
- The last number you selected was number two.
Whatever kind of magic you were doing before,
do it again,
and let's see if we can make that drop
in 1 one more time.
- Okay. This is the last one.
Oh, my gosh, all the vibes to the left,
all to the left.
- All right.
You are loaded at number two.
- Please, come this way. Please, come this way.
- Drop it.
- Oh, no, oh, no.
- No, no, no, no. Left, left is good.
Yes, yes, yes.
- No, no, no!
- Yes!
[cheers and applause]
Whoo!
I know, amazing.
- Oh, my God!
[cheers and applause]
- Oh, my gosh!
Oh, my gosh. - Your total...
Or if he signed the contract,
you'll be leaving with $90,301,
either one a respectable amount.
Let's find out which way this swings.
I have no predictions at this point.
You're watching "The Wall" on NBC.
-------------------------------------------
Freeport denounces discovery of KKK fliers at community meeting - Duration: 1:37.
US IN
THE STUDIO WITH THEIR MESSAGE.
MORGAN THERE WAS A HUGE
TURNOUT
AT TONIGHT'S MEETI IN FREEPORT
, IT WAS NOT YOUR TYPICAL
COMMUNITY GATHERING.
RESIDENTS SHOWED UP TO DENOUNCE
THE FIRES THAT TURNED UP IN SOME
DRIVEWAYS.
TAKE A LOOK AT THIS.
YOU CAN SEE HOW THI
IMAGE MAY
BE UPSETTING FOR SOME, AND HOW
UPSETTING IT COULD BE TO FIND A
FLYER IN YOUR DRIVEWAY.
RESIDENTS CALLED THIS MEETING TO
DISCUSS WHAT I, IF ANYTHING
THEY CAN DO ABOUT IT.
IT REACH CAPACITY WITH AN
OVERFLOW CROWD OF ABOUT 100
PEOPLE SPILLING OUT INTO THE
PARKING LOT.
IT WAS ORGANIZED BY FREE POINT
AND HOUSE SPEAKER SARAH GIDEON.
MORE THAN 20 KKK FLIERS WERE
DISCOVERED.
ANY CALLING THEM RECRUITING
PROPAGANDA.
RESIDENTS OUTRAGED SAYING THERE
IS NO ROOM FOR HATE IN FREEPORT.
>> I THI THIS TURNED
OUT AND
SAYS EVERYTHING ABOUT THIS
COMMUNITY.
HOW WE FEEL ABOUT WHAT HAPPENED
IN THE COMMUNITY YESTERDAY.
THE FACT THAT WE REJECT ANY
MESSAGE OF HATE, DISCRIMINATION
AN THAT WE BELIEVE WE ARE
STRONGER WHEN WE CO TOGETHER
AND RAISE OUR VOICE SAYING, THIS
MESSAGE IS NOT WELCOME HERE.
THEY ARE NOT
WELCOME.
WE ARE HAPPY TO EXPRESS THAT.
MORGAN: THE
PEOPLE WHO DID NOT
FIT INSIDE THE MEETING WERE ABLE
TO CATCH THE MEETING AS
ORGANIZER STRING THAT LIVE ON
FACEBOOK.
-------------------------------------------
Oxfam360 F10 injected public temporarily - Duration: 3:35.
The rain and wind was so strong.
It felt like our roof was being pelted with rocks
but it was actually the wind.
Our house shook
when the eye of the typhoon passed over us.
I thought that would be it,
that our house would be destroyed.
Thank God, it wasn't.
I'm Mrs. Faustina Cano, 75 years old,
an Itbayat Ivatan native.
I've been living in Itbayat since I was born.
We're used to typhoons passing through Batanes.
Typhoons that pass through the Philippines,
pass through Batanes 75% of the time.
But the last typhoon was the first time
we experienced something that was really strong.
The morning after, we checked outside.
The flood was up to our knees
because the canals were full of trash.
That's why the water went inside our homes.
We don't get floods here before.
The strong typhoon took us by surprise.
All our crops and livestock were affected.
The rice we planted were all destroyed.
Our coconut trees won't be able to
bear fruit for several years.
Many of them were heavily damaged.
Our garlic was also affected.
The garlic bulbs are small
because they got soaked in so much rainwater.
Yaoran is the poorest community here.
All the houses in Yaoran are made from of cogon.
The walls are made from cogon.
Their daycare center, also made from cogon,
was easily destroyed.
They didn't have an evacuation center.
That's why they weren't able to leave
because the wind would blow them away on the road,
They told me they just sat or laid down on the grass.
They held on to tree branches
so they wouldn't be blown away.
The last typhoon's strength was incredible.
This must be what they say
are the effects of climate change.
We've always survived.
We're used to life here but we're also worried that
we'll have this type of typhoons yearly.
If that's the case, we'll need to prepare.
-------------------------------------------
The New Celebrity Apprentice - Real Awkward Real Quick (Episode Highlight) - Duration: 1:28.
You've got a hot hand with Lisa.
The four-time Olympic champ.
Mm-hmm.
Why didn't you play it?
The thinking behind it was that we'll use two fitness models.
They really represent the person who works out a lot.
They were speaking to that audience.
And I didn't want to knock people over the head
with another super-athletic person.
I wanted to have someone who was maybe a little bit more real.
-But let me ask you something -- -Yes.
Lisa, did you really think that
the women that watch the show,
that they really would relate to Carson
talking about the flabbiness of the back of the arms?
Or that they lose a little contour
in the outer thigh as they get older?
Or the inner thighs getting a little flabby?
[ Laughter ] Did they listen to Carson talking about that,
or do you think if a woman would have talked about it
and used the machine and crunched together and say,
"This firms the pectoral muscle,
and you're gonna feel young again.
Look at this, it's happening already right now."
Because when a woman talks to a woman,
you because of you looking so fantastic at your age...
[ Laughter ] -Every woman looks at you --
At my age?
No, but, I mean, it's -- it's unbelievable.
It's -- I-I just am amazed at that.
-------------------------------------------
Creative Permaculture Commmunity Gardens - 👨👧👦 Practical Collaborating Experiences - Duration: 28:42.
Combining, Synergizing teamwork, knowledge and experiences for Creative Permaculture Community Gardens.
-------------------------------------------
Police Unions Want Obamas Reforms Gutted - Duration: 9:04.
>> NOW THAT DONALD TRUMP HAS BEEN ELECTED INTO OFFICE, AND HE
HAS BEEN VERY CLEAR ON THE FACT THAT HE PLANS ON PROTECTING HIS
OFFICIALS.
THERE ARE SOME POLICE
DEPARTMENTS AROUND THE COUNTRY WHO WOULD LIKE TO SEE THE
UNRAVELING OF COURT ORDERED POLICE REFORMS.
THESE WERE
POLICE REFORMS THAT THESE POLICE DEPARTMENTS DID AGREE TO
BUT NOW
THEY ARE LIKE I DON'T KNOW MAN, THIS DONALD TRUMP GUY, HE IS
LOOKING OUT FOR US SO MAYBE WE CAN DO AWAY WITH SOME OF THESE
REFORMS.
TO GIVE YOU MORE
CONTEXT, THEY ARE ESSENTIALLY ñ
>> SHOOTING UNARMED MEN ñ NOT DOING THAT?
OF COURSE THE THICK
NECKED COPPS OF CLEVELAND ARE LEADING THE CHARGE HERE.
THEY
HAVE CONSISTENTLY BEEN THE WORST
IN ALL OF THE COUNTRY.
I HAVE TO WAIT MORE THAN TWO SECONDS TO
FIND OUT IF IT IS A REAL GUN OR
NOT?
NO, IT IS AN ONEROUS
BURDEN.
>> TO GIVE YOU MORE CONTEXT BEHIND THE SCENES AND THE
POTENTIAL RAMIFICATIONS, THE FRATERNAL ORDER OF POLICE IS
BEHIND THESE POTENTIAL
RENEGOTIATIONS.
THIS IS A POLICE ORGANIZATION THAT HAS WORKED
VERY CLOSELY WITH POTENTIAL ATTY.
GEN.
JEFF SESSIONS.
JEFF
SESSIONS HAS RECEIVED A LOT OF MONEY IN THE FORM OF CAMPAIGN
DONATIONS FROM THIS POLICE ORGANIZATION.
IS HE LIKELY TO
PUSH FOR RENEGOTIATIONS?
IT IS
LIKELY.
>> IT'S ALMOST AS IF A UNION CAN HELP WORKERS PROTECT THEIR
RIGHTS AND THEN SOME.
>>THESE DECREES DON'T ONLY FOCUS ON UNARMED INDIVIDUALS, IT ALSO
HAS TO DO WITH HOW YOU TRAIN AND DISCIPLINE POLICE OFFICIALS.
ALSO HOW YOU RECRUIT THEM.
IT ADDRESSES THE USE OF FORCE IN
MANY DIFFERENT WAYS.
HERE IS THE APPROPRIATE TRAINING.
RENEGOTIATING IT IS RIDICULOUS ESPECIALLY BECAUSE THESE WERE
ALREADY NEGOTIATED AND THESE POLICE OFFICIALS AGREED TO THEM.
NOW THEY ARE JUST TRYING TO TAKE ADVANTAGE OF THE SITUATION WHERE
THEY HAVE A PRESIDENT AND
POTENTIAL ATTY.
GEN.
WHO WANT TO LOOK OUT FOR THEM.
HERE IS
SOMETHING I DIDN'T KNOW, AND I WANT TO GIVE THE OBAMA
ADMINISTRATION CREDIT.
I FELT LIKE THE OBAMA ADMINISTRATION'S
REACTION TO SOME OF THIS EXCESSIVE FORCE WAS LUKEWARM.
IT'S NOT LIKE THERE WAS A BIG
HEADLINE NEWS STORY AND OBAMA SAID WE ARE GOING TO GO REFORM
YOU.
THERE WERE EXTREMELY LENGTHY INVESTIGATIONS AND AFTER THEY
WERE ABLE TO PROVE WRONGDOING THEY WERE ABLE TO NEGOTIATE
WITH THESE POLICE DEPARTMENTS FOR THESE REFORMS.
>> BUT AS USUAL OBAMA DIDN'T TAKE CREDIT FOR THEM.
AND
FERGUSON FOR EXAMPLE, WHEN THEY INVESTIGATED THEY FOUND OUT COPS
WERE WRITING TICKETS FOR POOR PEOPLE MORE BECAUSE THEY KNEW
THEY COULD GET AWAY WITH IT.
IT WAS BASICALLY MORE TAXATION ON
THEM AND THEY COULDN'T FIGHT BACK.
OBAMA'S DEPARTMENT
UNEARTHED THAT.
I SAY THAT FOR THE GUYS WHO ARE ACTUALLY SAYING
THAT, IN MY IN FAVOR OF COPS?
OF COURSE.
I DON'T LIKE ANARCHY.
I
LIKE RULE, INCLUDING RULE OF LAW
WHICH TRUMP CONTINUALLY IGNORES.
WE NEED CUPS ON EVERY STREET,
INCLUDING WALL STREET.
DON'T YOU WANT THEM TO REPRESENT THE
COMMUNITY?
WHATEVER COMMUNITY IT
IS THEY ARE SERVING.
DO I WANT THEM TO BE PROTECTED AND HAVE A
GOOD PENSION?
YES.
BUT I ALSO
WANT CITIZENS PROTECTED.
WE WERE ON THE ROAD TO STRIKING THE
RIGHT BALANCE.
THAT IS NOT TOO MUCH TO ASK FOR.
BUT NOW IN THE
YEAR OF TRUMP SOME OF THE BAD ACTORS IN THE COP UNIONS ARE
LIKE I DON'T WANT TO WAIT, I DON'T WANT TO HAVE ANY
RESTRAINT.
THOSE ARE THE BAD
GUYS AND THEY ARE THE ONES THAT UNFORTUNATELY DO THE TRAINING
THAT SETS THE WRONG CULTURE.
>> OF COURSE THERE ARE BAD ACTORS.
THERE ARE BAD ACTORS IN
EVERY JOB IN EVERY LINE OF WORK.
TO DENY THAT IS NOT THE CASE WITH POLICE IS RIDICULOUS.
BUT I
DO WANT TO GIVE CREDIT TO THE
GOOD ACTORS.
THERE ARE INDIVIDUALS, MEMBERS OF POLICE
UNIONS, THAT THINK THESE REFORMS ARE GREAT.
I WANT TO GIVE YOU
EXAMPLES OF THAT.
IN SOME CASES AN INVESTIGATION WILL FIND THAT
THE POLICE DEPARTMENT IS SEVERELY UNDERSTAFFED.
AS A
RESULT OF A WILL ORDER OR
ALLOCATE MORE FUNDING TO MAKE SURE THEY HAVE THE RESOURCES
THEY NEED TO DO THEIR JOB
EFFECTIVELY.
>> SMOOT IS ONE OF THE GUYS OVERLOOKING THE REFORM OF THE
CLEVELAND POLICE.
CLEVELAND POLICE DON'T WANT TO BE
REFORMED.
THOSE ARE THE BAD ACTORS, AND NOW THEY ARE IN
POWER WITH DONALD TRUMP.
HIS ELECTION HAS ALL THESE
CONSEQUENCES THAT A LOT OF PEOPLE DID NOT ANTICIPATE.
YOU
NEW TAXES WERE GOING TO GET CUT FOR THE RICH, YOU KNEW THAT THEY
WERE GOING TO GO AFTER MUSLIMS,
BUT I DON'T THINK YOU KNEW HE WAS GOING TO SAY FOR THE COPS
TAKE THE BRAKES OFF.
-------------------------------------------
Tips to Increase your Penis Size Naturally At Home [Part 2] | Sexual Health - Duration: 0:59.
Tips to Increase your Penis Size Naturally Tips to Increase your Penis Size Naturally
Tips to Increase your Penis Size Naturally Tips to Increase your Penis Size Naturally
Tips to Increase your Penis Size Naturally Tips to Increase your Penis Size Naturally
-------------------------------------------
Супергерои Халк и Спайдермен спасают машинку Молния Маквин от Джокера - Duration: 11:10.
For more infomation >> Супергерои Халк и Спайдермен спасают машинку Молния Маквин от Джокера - Duration: 11:10. -------------------------------------------
Alcohol and fatloss - mr2ndopinion.com - 0045 - Duration: 10:14.
Cheers! Aaah
There you have it 100 kcal down the drain in no time!
Normally i don't do this kind of stuff but I had to make a point.
Stay tuned if you want to know more about alcohol and fatloss!
Let me start this video with explaining to the viewers how much calories there is in alcohol
protein has like 4 calories per gram right and carbs also has 4 calories for each gram right
fats have a whooping 9 calories right, Guess what alcohol is estimated at
7 calories per gram.
So you are closer to drinking fat than to drinking protein
when you are getting your drink on keep it in mind
Cool to know huh A bit of alcohol however has its advantages
but courage shouldn't be one of them. Hey there sexy lady, you are looking mighty finnnnne.
So should you now stop eating pizza, noodles or drinking soda or alcohol, knowing this?
No, moderation is key.
Always, always consider this you can't eat 50 dollars worth of MacDonalds every day
thinking that you won't get fat.
Unless you are a genetic freak from nature ofcourse.
:) But everything has a flip-side and it may be manageable
if you plan to back up eating 50 dollars worth
of MacDonalds or something like that
But like food the same goes for drinking.
You can't drink everyday thinking your going to go and keep a job.
haha, or put together a relatively stable life.
Responsibilities!
Stop spoiling yourself, start treating yourself right, be disciplined, have some honor, and be grateful for all the other things out there!
That can come in your life! Do it in moderation, if you had a hard week or you have had a hard day.
Drink a normal glass of wine every evening... whatever.
But take it in consideration it's about 87-160 kcal
depending how much you poor in that glass.
87 kcal for about 125 ml of wine
Here are a few others.
A pint of lager: 180 kcal roughly the same as a slice of pizza ;)
A 5 per cent beer 215 kcals 8.6 % of your daily caloric intake
A pint of cider 210 kcal If you drink 2 pints you've the same kcals
as a big mac A shot of whiskey 64 kcal
Liquors mixed with fruit juice 110 kcal Alcohol pops 143 kcal
One glass of prosecco 80 kcal
If you want to drink something.
If you ask me your be best of with drinking the spirits
Lower caloric intake and you can do longer with them.
But when your in a bar... those pints go down very quickily.
That's the dangerous thing.
Going to bars were you got nothing else to do than drink
because the music is to loud to talk is hazardous for your fat-loss.
Skip those places because those bar owners don't give a crap about you, they only give a crap about you drinking
In the link down below http://getdrunknotfat.com getdrunknotfat, you'll see a list
of the Calories From Alcohol and Higher is better.
Thing like pure spirits score better so that means you'll have a better deal drinking
those if you do want to drink But keep in mind, they will hit you in the
face like ball from out a blind corner of your eye
Yeeeeep...
;) You can sue the guy but the damage would be done.
Watch out for those out of orbit balls, don't get starstruck.
Anyway there is a complete list of calories at that site with popular beers
like Duvel A champaign tasting beer from this place in
Belgium by a company named Inbev It's awesome!
If you never tried a duvel, it's time to try a duvel, and don't worry to much about calories once and a while you should chill...
That means relax don't go all out binge drinking cuz it does more harm then good. Don't go knocking your socks off.
The calories will not only get you fat, but they have near to no value for your body.
Okay, maybe a little and besides that... you may get yourself in trouble overdoing it.
Take in mind that alcohol will go sit at the midsection if your a man probably with the ladies too.
Want to get rid of that pot belly hey, start drinking whiskey or a wine
rather sip, sip those things than jugg them then this guy or me
Anyway moderate and the sooner you'll see those abs show up if you
eat healthy and moderate on that side also.
Take it easy, make it balanced.
So okay a night out right...
Some do 6 beers others will do 6 and some shots
and some other stuff.
Do the math 6 * 180 kcal for the light drinking people
is 1080 kcals guys ON TOP of what you before and perhaps even after because some of us will eat after.
Other guys, will add a whiskey, a vodka red bull and I don't know what else there is on the list and what could be there
that would be like 1500 calories for sure sometimes even more like 2000 or 3000
If you do it once a week that will certainly be enough to hold back your weight loss
or your fatloss.
It's definitly a big deal.
Things you should stay away from for sure... the creamy drinks, the sugary drinks
10 ounce or 295 ml magarita guess how many kcalories are in there 740 kcalories.
Okay that's crazy right.
But, meh, once and a while you and a friend can split that
drink and both take the damage.
It's still cool
So my opinion do it in moderation and before you go drinking don't eat to much carbs
go higher in proteins and moderate amount of fats in your food before.
If you want to reduce your hangovers, go for the less sugary drinks and eat
cottage cheese after going to bed or a protein drink!
It'll help you immensely!
Believe me.
Also if you do go and eat something after drinking.
Eat something with little to none salts in it! Because salts will dehydrate you even more.
Anyway that's about it, alcohol won't stop your fat loss if your on a diet!
But it will certainly slow it down depending on how hard you go with it.
If you ask Seth Do you drink?
I certainly do.
I used to be hooked on drinking... was very stupid of me, anyway... now im very clear on it
Once so many months I go over the top just a little but most of the time I drink a glass
of red wine in the evenings, not every evening, and just one!
To switch it up with a scotch cuz I really like scotch!
Or maybe a lemonade and vodka.
You gotta enjoy life guys and I advice you to enjoy life. Let nobody tell you, you can't drink or drinking is bad or whatever
Anything is cool you just have to know your boundaries, that said, always be safe and remind yourself that a little bit drunk is quite nicest.
To drunk is just a problem for your wallet and yourself!
If you drank to much...
Go home on foot and get a water out of a vending machine!
It'll help you with your hangover
If you go drinking, go by bike or take the taxi home!
OR CALL SOMEONE.
not every evening thou cuz they'll get rid of you as soon as they can.
I'm mr2ndopinion, don't call me to pick you up, call me for advise!
Bye
-------------------------------------------
Best Paper Plane Glider - Origami BEST #origami - Duration: 13:13.
Best Paper Plane Glider In this video, I explain how to make the paper airplane This is a classic paper airplane and one of the fastest paper airplanes you can make.
Không có nhận xét nào:
Đăng nhận xét