Amla Health Benefits in Tamil - Indian Gooseberry
Blood is the root cause for wellness of our body.
If unwanted things are added the blood become impure and it causes many health problems
If you want to prevent or fight against these diseases we have to take nutritous food
For this cause Amla/Gooseberry is such an important food.
Generally Amla/Gooseberry is rich in Vitamin C and so it is widely used in Ayurvedha
So we are going to see what are the benefits we get from Amla/Gooseberry
We are talking about Amla/Gooseberry in this video
The speciality of Amla/Gooseberry is that it contains Vitamin A, B,C.
Not only that it contains 20% of vitamin -E more than Orange juice
When comparied to other vegatable the nutrients of Amla/Gooseberry will not reduce even after it shrinks
It contains 3 times more protein rich than an apple
It is healthy to take Amla/Gooseberry as it contain 160 times more Ascorbic acid vitamin
50 grams of vitamin is essential for a man to remain healthy
For this we have to take 4 ounce of orange juice or 8 ounce tomato juice
But we can get this 50 gms of vitamin in 1/2 ounce of Amla juice
When we take this we easily get the essential vitamin for our body
People who want to loss weight can drink a cup of Amla juice everyday in an empty stomuch and you will lose weight quickly
It increases the protein level and helps to reduce cholesterol
An analysis states that if you eat Amla/Gooseberry everyday it prevents cancer
As it contains antioxidants it hinders the growth of cancer cells and prevents cancer
If ulcer patients drink Amla/Gooseberry juice they can get rid of Ulcer
people who suffer in constipation can eat Amla/Gooseberry everyday.
The fibre present in it helps to the proper functioning of intensines and cures constipation
If High blood pressure patients take Amla/Gooseberry everyday it controls the blood pressure
We will get good results if we take powdered Amla/Gooseberry with honey
Some people have problems like eye irritation, redness in eyes.
If You take Amla/Gooseberry, Vitamin C present in it will cure the problem
The antioxidant present in Amla/Gooseberry is good for the retina of your eye
Amla/Gooseberry improves the blood circulation in our body
It prevents blocks in the blood vessels and regulates the blood flow in the heart
It flushes the toxins completely out of our body and keeps the blood pure.
If we drink Amla/Gooseberry juice regularly or blood plaletets will increase
Amla/Gooseberry controls blood sugar level
If Diabetes patients mix 1 tbsp of Amla juice mixed with Bitterguard juice it helps in the secretion of insulin
Worldwide Amla/Gooseberry is used for Liver problems
The antioxidant present in Amla/Gooseberry prevent liver problems by flushes out the toxins and improves the funtioning of liver
All of us know that Amla/Gooseberry possess anti-aging properties
The antioxidants flush out the toxins and keep us healthy and stay young
As Amla/Gooseberry contains iron, if we take it everyday it creates new blood cells
It prevents cardiac arrest and Stroke
Pregnant ladies face vomiting problems
Take a Amla/Gooseberry both in the morning and in the evening for 9 months
It prevents vomiting and increases your appetite
During summer we drink many types of fruit juices
If you drink Amla/Gooseberry juice it will reduce your body heat
As it is rich in Vitamin C it helps to keep your body cool
Vitamin C present in Amla/Gooseberry guards our skin cells and keep it healthy
It enhances our beauty if the skin cells are healthy
Many people suffer with heart disease or Diabetes
For such people Amla/Gooseberry will be very useful
If you take Amla/Gooseberry in an empty stomach you can get rid of these problems
Some people may have doubt whether it is small Amla/Gooseberry or big.
But i am talking about big Amla/Gooseberry
For more infomation >> Are Bananas Healthy or Unhealthy? - Duration: 3:32. 
For more infomation >> Riñoneras personalizadas 2 - Riñonera Inxul - Duration: 0:59. 
For more infomation >> Angeblicher "Giftgas-Angriff": USA und Russland liefern sich Schlagabtausch im Sicherheitsrat - Duration: 3:31. 
For more infomation >> Pizza Casera (Receta fácil y rica) - Duration: 11:25. 
For more infomation >> Как защитить уникальный контент сайта от воровства (копирования)? - Duration: 6:31. 
For more infomation >> Phim ngắn hay - Thông điệp cuộc sống - ÔNG CHỒNG HÀ TIỆN ► Phim ngắn hay nhất 2017 - Duration: 5:23. 
For more infomation >> 1 - Unboxing e Inventario Impresora 3D - Duration: 15:11. 
For more infomation >> Rap Buồn Tâm Trạng Nghe Rớt Nước Mắt 2017 | Rap Hot Tháng 04 2017 | Yêu Thật Lòng Em Có Không - Duration: 1:34:54. 
For more infomation >> [CỰC PHẨM] Hướng dẫn đăng ký và nhận thông báo kênh Vn PicsArt ❤❤❤ - Duration: 2:25. 
Không có nhận xét nào:
Đăng nhận xét