Youtube daily Sep 4 2017

Hello guys, welcome to the Gamers Point.

Today we are back again with another list of top 10 best and latest apps for this month.

So without wasting any time, lets get started.

Direct Chat

Direct Chat allows you to create Chat Heads, for any application or messenger.

It manages all your conversation in one place to help you to have a convenient conversation

without interrupting your current task, so you can read and reply to all messages without

ever coming online.

This app can convert any application to a chat head like what's app, youtube, or facebook.

Its very easy to use, just select your apps and close direct chat app, after that your

all notification will open in the form of chat heads, In free version you can select

4 apps but if you want to add more apps you must have to go with pro version, This great

app has a rating of 4.1 in playstore,

CONTROL CENTER IOS 11

Just like i phone devices, this app gives you instant access to the camera, Clock and

other different settings with Control Center.

You can quickly access multiple settings and apps.

You can adjust your brightness level, audio levels, Turn on your flash light, instant

access to camera, You also get some settings like changing backgrounds of control center,

selecting the position of control center to left, right, top or bottom of the screen,

This app got great rating of 4.7 on playstore,You can download this app for free for your smartphones.

ANIME X WALLPAPER

If you a anime lover, then this app is the best anime wallpaper app for you, This app

specially designed for Anime Lovers.

Anime X Contains over 1 Million Anime Wallpaper Collection & 357 anime wallpapers to browse,

App has a simple user interface so you can browse your wallpapers easily, You will get

all your anime characters here, like one piece or Fairy tale.

This app is available on playstore with 4.6 user rating,

SMS Organizer

It is a FREE App that helps you focus on the SMS most important to you, This app filters

out all the spam and also creates Reminder cards.

It also detects OTP, supports FREE SMS, quick replies and much more.

Switch to SMS organizer to have the smartest SMS inbox experience.

Its very annoying to get promotional messeges every time, so this app moves your all promotional

messeges to one folder, you can also change your theme with the help of this app. this

app also allows you to backup and restore your messeges, This App has been rated 4.5

on playstore and you can easly download it from there,

FAST FINDER

Are you tired of scrolling through long list of apps?

Tired of looking for a particular file through thousands of files?

Fast Finder offers a simple solution to these problems.

Just enter the app name, or file name, and the app will search those files for you.

It can search through thousands of files in milliseconds.

This is a very useful and must have application, with this you can search any thing quickly

from your internal, as well ass your sd card storage,

just type file name on search bar and it will show you exact same file with the name, Rating

of this app is 4.5 in playstore, so give it a try,

LOOPSIE

LOOPSIE IS THE FIRST FREE APP THAT LETS YOU CREATE STUNNING CINEMAGRAPHS ON the go, No

tripod or professional tools needed.

Just a bit of creativity and your photos will come to life.

You can select and easily animate the particular part which you want to move, Its a very cool

and fun app and has a rating of 4.4.

Loopsie is available in playstore for free with in app purchases,

First Aid

This is a comprehensive encyclopedia, of all first aids, and for all accidents and emergencies

that may occur unexpectedly, This app has Accidents and emergencies list with complete

explanation of what is a first aid kit and what should be its content., You will get

the list of all emergency situation, and what should you do when you see somebody in problem

like heart attack, choking, bleeding or burning, so this is a great life saving application,

This app got 4.4 rating among all app users, you can download this app from playstore,

DRWRCON ICON PACK

Drwrcon is not your average icon pack.

It's one of a kind.

It's a new take on shapeless icon packs.

It revolves around the idea to customize app drawer.

We are pretty sure Drwrcon will take your home screen customization to a whole new level.

You will get different icon categories to choose like superheros icons, fidget spinners,

brand icons, cars logo icons, games icons and lots of more categories to choose from,

This iconpack supports Nova, ADW, Apex and other launchers, This unique icon pack has

a rating of 4.1 on playstore, you can download this app from for your devices for free.

Search'em All

An App to search all over the web at once.

Just type, select category and hit the search button and you are done.

Press the globe icon to open link in external browser.

With this app you can search for videos, images, or webpages from different search engine like

google, bing, or yahoo.

If you want to search for videos it will show you results from different video sharing websites

like youtube or daily motion and many others.

So this is a very cool app, to see the search results from different websites at once.

It has rating of 4.3 stars by and you can download this app from playstore for free.

Foat Tube Video Player

It is a great video player and can play the video in a pop-up window and floating above

other applications.

Just like on your computer, you can watch videos here and if you want to do other thing

on your device, you can easily minimise the video to a floating window, You also get an

option of local storage so you can also play your saved videos in small window, This is

a must have app for a multi tasker, Over 2000 users rated this app 4.2 starts.

This app can be downloaded on your smartphones for free.

So guys this bring us to the end.

If you liked this video then hit the like and if you dont, then hit the dislike button.

Also subscribe to our channel so you dont miss any future updates.

We will be back with another video soon.

Untill them, have a great day.

For more infomation >> Top 10 New Best Android Apps for September 2017 You Must Have!!! - Duration: 6:39.

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Potassium Deficiency Symptoms and How to Prevent It - Duration: 14:04.

Signs You Are Not Getting Enough Potassium.

Potassium is one of the body's most important minerals.

It is present in every cell of the human body.

In fact, it is one of the body's four main electrolytes, along with sodium, magnesium and calcium.

Being an electrolyte, potassium helps maintain a proper water balance in the body as well as regulate blood pressure.

It also plays a role in the digestion of proteins and carbohydrates.

In addition, this important mineral is needed for muscle strength, nerve functioning, proper digestion and a healthy cardiovascular system.

Here are the top 10 signs and symptoms that you are not getting enough potassium.

1. Muscle Cramps

Frequent muscle cramps, whether during the day or night, is a very common sign of a potassium deficiency.

Cramping in the legs, feet and arms is common.

Potassium is one of the electrolytes found in all body cells, including muscle and nerve cells.

It works with sodium to maintain your cells' electrical charges, which control muscle contractions and functioning.

When this mineral is low in the body, the cells do not send or receive the proper electrical signals to control muscle contractions.

This in turn increases the chance of suffering from frequent muscle cramps.

The cramps can last from a few seconds to minutes.

As significant fluid loss from profuse sweating may cause low levels of potassium,

it is important to replenish your body's potassium after exercise.

If you experience cramps on a regular basis, make an appointment with your doctor.

2. Muscle Weakness and Damage.

A low potassium level can have a huge impact on your muscle health.

It can impair the function of muscle cells as well as damage the muscles.

This leads to profound weakness and muscle stiffness, aching and tenderness.

Also, potassium is needed for healing the muscles on a cellular level.

Hence, there may also be an increase in muscle tearing or straining with little or no effort.

If your muscles feel weak and tired for no apparent reason, you need to get your potassium level checked.

3. General Fatigue

Another common symptom of low potassium is a general feeling of fatigue.

This kind of fatigue is not due to overexertion or overworking.In fact, the feeling of fatigue and tiredness has no

explainable reason.

Every cell in the body needs the right amount of potassium to function,

and an inadequate amount of this mineral can affect the functioning of cells as well as organs.

Thus, a deficiency of this mineral can lead to fatigue and general weakness.

You may have to put a little extra effort into performing your regular daily activities if your potassium level is low.

As fatigue can be due to several health problems,

it's best to consult with your doctor to find out the exact cause.

4. Tingling Sensations

Potassium is important for the health of your nerves.

A low level of this mineral can affect the electrical impulses that pass from the skin and muscles to the spinal cord and brain.

This can lead to a loss of sensation along the outer extremities,

resulting in the tingling sensations.

Usually, this tingling sensation is noticed in the fingers, toes, hands, feet, arms and legs.

Low potassium may also contribute to muscle twitching.

If you experience tingling sensations in your arms and legs, along with other symptoms mentioned here,

there is a strong possibility that you are low in potassium.

A simple blood test can confirm this.

5. Heart Palpitations

A potassium deficiency can also affect your heart health.

It can cause an irregular heartbeat rhythm and heart palpitations for no apparent reason at all.

Low potassium can disrupt the rhythmic, coordinated contractions of the heart that are controlled by electrical impulses.

On the other hand, an adequate amount of potassium in the body helps protect your heart from heart disease, heart attacks and strokes.

No matter what, if you are experiencing heart palpitations,

it is important to see a doctor.

The cause behind heart palpitations needs to be resolved as soon as possible.

6. Mental or Emotional Issues

Potassium is important for mental health and brain function.

It helps maintain the electrical conductivity of the brain and nerve transmissions.

Plus, it plays a key role in transporting serotonin,

a neurotransmitter that promotes feelings of well-being and happiness.

This is why a low potassium level can contribute to confusion, mood swings, depression, hallucinations and delirium.

A 1992 article published in Neuropsychobiology reported a relationship between sodium, magnesium and potassium in depressed

patients.

Another 2009 study published in General Hospital Psychiatry reports that hypokalemia can result in depression.

7. Constipation

The mineral potassium is important for the digestive system,

which is made of smooth muscles that contract rhythmically to aid digestion of food.

Low blood levels of potassium can disrupt the functions of the involuntary muscles of the stomach and intestines.

Proper functioning of these muscles is needed for digestion, absorption and metabolism to occur.

Poor functioning can lead to constipation.

Apart from constipation,

there may also be symptoms like abdominal bloating, pain and cramping. As constipation can be caused by a number of problems,

talk with your doctor to rule out the possibility of a nutritional deficiency such as potassium.

8. High Blood Pressure

Potassium helps relax blood vessels,

and without enough of it, they can become constricted, which causes blood pressure to rise.

Potassium also balances out the negative effects of sodium.

When potassium is low, the balance of sodium in the body gets disturbed. This can also affect your blood pressure.

A 2008 study published in the American Society of Nephrology reports that low

levels of potassium in the diet may be as important as high levels of sodium,

especially among African Americans who suffer from high blood pressure.

According to this study, the relationship between low potassium and high blood pressure remained significant even when age,

race and other cardiovascular risk factors (high cholesterol,

diabetes and smoking) were taken into account.

Apart from low potassium and high sodium intake, many other factors contribute to high blood pressure.

Hence, it is best to have your doctor determine what is causing the problem.

Very low levels of potassium,

however, may lead to low blood pressure and fainting.

Tips to correct a potassium deficiency

1, The best solution is to get this mineral from natural fruits.

Some of the best sources are bananas, avocados, strawberries, oranges, mangoes, kiwis, apricots and dates.

2, Vegetables high in beta-carotene also contain a good amount of potassium.

Some examples are carrots, sweet potatoes,

spinach, broccoli, Swiss chard and red peppers.

3, Fish, such as sardines and salmon, also contain plenty of this mineral.

4, Gradually include more potassium-rich foods in your diet each day until you are getting the recommended amount.

It is best not to try to compensate for a potassium shortage all in one day.

5, If you opt to take a supplement, always consult your doctor first.

6, When your potassium level is low,

avoid long, strenuous physical activities to prevent further loss of potassium through sweating.

7, To fight this mineral deficiency, it is important to address the cause,

such as improving your diet, treating diarrhea or consulting your doctor if a medication is at the root of the problem.

8, Too much potassium is also not good for your health,

especially for the kidneys.

People suffering from diabetes or heart failure are more at risk of developing this problem.

The recommended daily amount of potassium is : 3.000 mg per day for ages 1 to 3,

3.800 mg per day for ages 4 to 8, 4.500 mg per day for ages 9 to 13,

4.700 mg per day for ages 14 and older, 5.100 for women who are breastfeeding.

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CALVIN KLEIN: Obsessed (soutěž) - Duration: 0:34.

Je kouzelná.

Rozhodně je kouzelným stvořením a tehdy to o sobě vůbec netušila.

A já jsem jí říkal: Ty, ty máš v sobě takové úžasné charisma, sílu

a krásu. Myslím, že si to ale uvědomila až mnohem později.