Thứ Hai, 2 tháng 1, 2017

Youtube daily Jan 2 2017

Scientists have discovered a new insect that has more legs, penises, and friends than me.

Great.

Hey creepy crawlers, Trace here for DNews!

In late 2016, a tiny new insect was found in a cave deep within Sequoia National Park.

This lil guy was a millipede, but not one scientists had seen before.

It came with 414 legs, no eyes, 200 poison glands which secreted an unknown substance,

and… maybe most creepily, four penises.

This multi-genitaled creature, named Illacme tobini is evolutionarily related to a known

millipede groupcalled Illacme plenipes, which actually has 750 legs -- more than any animal

on earth.

And yet our interest still lies with, tobini and his many peenees.

They're located at the ninth and tenth pair of legs, and actually serve a dual purpose

as legs.

Really working that old "third and fourth" leg joke.

These leg-penises are called "gonopods", and are present on other millipede species

as well, although none with more than two.

But they don't quite function in the same way our mammal penises do.

They scoop sperm from another part of the body, called the gonopore, and use the gonopod

to push it into the female millipede's cyphopods.

Penises for legs?

Being a diplopodologist is way cooler than I thought.

What is more interesting is that millipedes aren't the only ones carrying multi-tools.

The order of Squamata, which are scaled reptiles, and includes all snakes, lizards, ALSO have

multiple penises, although, again, not more than two each.

In some cases, each individual penis has two tips, but that's more like four tips total.

These two penises are called hemipenes, oh and fun fact, they're usually covered with

spikes and hooks so they attach securely to the female.

So, why do these animals have so much to give, whereas us humans, and most other penis-bearing

animals, have to live life with their one and only?

Well, a study published in the journal Nature, from 2014 has an interesting evolutionary

answer.

See, the Squamata order, and reptiles in general, are marked by their amphibious nature.

Hundreds of millions of years ago, their ancestors were ocean dwelling, and eventually they sprouted

legs, and crawled onto the shore, getting the best of both worlds.

But that's a pretty tricky move, things are different on land than they are underwater,

and one enormous difference is mating.

See, it may be simplistic to say but if you're mating in water, you're really just squirting

out as much as you can and hoping that the water carries it to the right place; and that

tends to work pretty well.

On land though, indiscriminate spraying doesn't work too well, everything sort of just falls

to the ground.

What this study in Nature found is that these double genitalia were based on the position

of an orifice known as the cloaca.

It's found with amphibians, reptiles, birds, and even some fish!

As an animal develops, the cloaca signals nearby cells and tells them to become a penis.

Since reptiles evolved separately, their cloaca is positioned differently for use underwater.

Simply put, penises on reptiles are based on their hind leg positions.

So, whether you have one or two or four penises… baby, you were born this way.

And this begs the question to me, why do we even have sex at all?

Why don't we just breed asexually?

Find out in this video.

And let us know down in the comments if you have any other new species you want us to

profile or science questions and please subscribe for more DNews.

For more infomation >> This Animal Has Penises For Legs... WHY?! - Duration: 3:22.

-------------------------------------------

Sherlock Season 4 Episode 1 Review - Duration: 9:51.

this episode elicited a very strong

reaction from me but not quite in a way

that I'm sure mark gatiss and Steven

Moffat in tended so first off warning

there are spoilers ahead because we have

so much to discuss about the six

Thatcher's and I guess my opening

statement would be if all this episode

of Sherlock was inventive with its

writing as it was visually yes Sherlock

continues to be a stylistic Jim very

much seaming on the cutting edge while

in other times and I emphasize at times

also still seeming like a classic

mystery thriller featuring England's

most famous detective and it's that

balance that they got so brilliantly

right at the beginning of this show

which is what made it a sensation but i

think that the balance has been tipped

in the direction of mary mary has her

thumb on the damn scale and even her

death she proves to be a major problem

for the show

in fact it's very similar to the havoc

that Megan Draper reaped on recon mad

men which interestingly enough was

another wife character now when I

tweeted my despite displeasure with Mary

last night after watching the episode

one of you wrote back and said well you

have to at least appreciate that she is

a strong female character in a real you

know adversary or you know someone who

can

like legitimately give Sherlock a run

for his money

well you know in the Sherlock verse that

supposed to be Irene Adler so you know i

read an interview with Gatiss and Moffat

they were saying we don't pretend to

know better than to Sir Arthur Conan

Doyle and it's like well maybe now you

don't couple of episodes now you have

you know Mary was never built up this

way in the original stories and I think

we're beginning to see why and i thought

i'd like to point out that i have no

problem with a clever and Legal

character who's also older and relatable

I think that's great but that's not what

I tuned in to watch sherlock for uh and

i think you know and they said even that

they said you know Gatiss and Moffat

Moffitt and their interview said we know

that it's supposed to be the sherlock

and why

the show we're working our way back

towards that but if what how do they

explain the end of the episode when it

seems that Mary shadow will continue to

lean heavily on the narrative so yes

I've got the whole episode of my wishing

she just go away

I did feel quite guilty when she get

when she sacrificed herself for Sherlock

I was like oh wait i feel i've been

hating on you for like an hour and 15 or

an hour an hour an hour so far Mary and

that was what first I felt it was noble

but you know if you have time to jump in

front of a bullet

I think you also have time to push or

pull Sherlock out of the way especially

with her training and also she just had

a baby right so i think i think this is

quite obvious writing my money is on

Mary having been terminally ill or

something some she was going to die

anyway so that should since she was

already thinking of herself enough

fatalistic sense that was your solution

to just jump in front of the bullet and

so I think by the end of season for

Sherlock and Watson will discover this

and it will alleviate their guilt

although I have to say I don't think

she'll actually guilty of anything

because again she didn't have to jump in

front of the bullet and as I saw some

other people pointing out online last

night

there are a bunch of police in the room

and yet nobody did anything like someone

pulled a gun i think that you know I

really think it's actually kind of mean

to put it all on Sherlock but we'll talk

about what's clearly going on obviously

with Watson as well in just a moment but

so I was feeling bad about it as like

okay Mary one out you want out you went

out nobly and you know at least you're

gone but that one the DVD showed up at

his house and it said miss me on and I

was like yeah yes more you already time

finally that'll made this whole episode

worth it and then Mary came on-screen it

was like it again

I was just like I hate you you know I

really hate this character so much she

did have one great line on the show that

i loved it when she was on the plane

playing a loud American and she was like

did you lose the son in the war I

thought that was really funny and was

very clever i thought she did a good job

with the accented with the delivery but

in the context of the show and

considering how unlikable she's been up

into this point it just felt to me like

very much like the actress Amanda

Abbington instead of the character Mary

likes you

like can you get like you know why don't

people know how awesome I am wire eyes

Popular's cumberbatch and Freeman can

you guys give me a comedic scene so they

can see how talented how much how much

versatility i have an actress I was like

stop auditioning for me I never want to

see you again i'm sorry i really hate

the character and if they want to create

a coal female character they want to do

a black widow show that's awesome go do

that somewhere else

don't don't plug it in the middle of

strong i also have a problem that i

think that the be storylines the

personal drama have really overtaken the

a story lines and the mysteries at this

point to almost all the mysteries seem

like you know like oh do we have to oh

yeah I guess this is a show called

Sherlock we have to have some mysteries

at many points I honestly felt like I

was watching the British big bang theory

right i mean they really do fit quite

well with Sheldon Leonard and Penny when

you think about it and also you never we

never could have guessed what the

outcome was we never could have guessed

the trader was that secretary and a

great deal of fun when it comes to

mysteries is being able to play along

Sherlock isn't the only one who loves

the game now back to Watson and some

more obvious writing clearly as we can

all tell he's actually more upset with

himself not Sherlock because of his

infidelity with that woman on the bus

right we don't know how far it went but

I mean it seems to have gone certainly

very far emotionally and I think that's

clearly what he feels guilty about the

rest of the season is going to be him

having to come to terms with that to

some degree but when he took that phone

into the other room and he was supposed

to be watching the baby the newborn i

was getting some really strong Anthony

Weiner vibes I was just like wow and and

you know it's such a it's it made Watson

so unlikeable that I wasn't quite sure

what the point of it was on this show

and with this character right i mean he

should feel guilty that was horrible and

I saw no reason for him to be unhappy in

his marriage

I mean except for the usual middle

midlife crisis stuff right now and it

was just I don't know it's very cliche

and very dislikable my favorite scenes

of the episode where between Sherlock

and Mycroft when they were talking about

i think maybe because my craft is all

about getting things back on track

including the show of course for those

who don't know he's played by one of the

creators in the writers on the writers

one of the main writers Mark Gatiss but

anyway hit my favorite lines there were

his reaction paper he's like it looks

healthy and they certainly a baby that

was great but i also like when Sherlock

said whatever government you're

currently propping up i just kind of

like the brothers sense of entitlement

and I think they back it up with results

so I think that they're they're they're

they're totally cool to have it i also

liked Mike Ross kitchen that was pretty

awesome I was like that is a great

kitchen Mycroft your interior designer

but you also with British with casting I

think the british TV needs to expand its

circles it's very much seeming like a

private club and that takes me out of

the show

like for instance the guy whose son was

killed as I got found

it's a long lost husband who's supposed

to disappear in Germany off of Downton

Abbey or over on a when you know the guy

was revealed who is smashing smashing

statues I came from mr. Selfridge

there's Harry Selfridges you know bad

business partner who's up to no good and

so I think you know they don't want this

to seem like a theater company i'm sure

there are lots of talented actors in the

UK who could use a break instead of

these other actors just kind of spinning

their wheels

you're supposed to move forward into dr.

strange and Hobbit films in Fargo you

know it's just like I'm cumberbatch and

freeman are also when they read over to

the mi6 building I was like is that

still around that exploded in Skyfall I

mean that was just such an iconic scene

I mean I guess I still have no problem

seeing the white house after

independence day but i guess because I

hardly ever I've never really seen mi6

building prior to Skyfall I just

associated with that sequence and so I'm

just like I'm like who rebuilt that but

as for the rest of the season

am I excited uh yes to know I've spent

too much time with the show not to want

to see how it ends

but if it with Moriarty doesn't factor

into this final season in a meaningful

way at least meaningful I like major but

i'll take meaningful i'm going to be

really upset

don't tease your audience to that degree

it's like a lot of these mistakes I feel

like TV 101 and so many shows have made

the same mistakes in the past like I

said you know Megan

Oberon madman it's weird to watch

especially considering how many we are

these days and we were so good at

reflecting on television shows and

pulling them apart immediately

it's weird to see shows that and that

and that mindset make similar mistakes

but i really do think this may be should

be the final season of Sherlock if they

run this far off course and this much

out of ideas

oh and maybe they can revisit like in 10

years but right now I'm not really

feeling it so i'm curious what did you

think of the episode

do you agree with my theory about Mary

being terminally ill and Watson why he's

guilty

did you remind you of the British big

bang theory at points and you know what

do you think of the writing and the

visuals etc and the casting just what

are your thoughts on this first episode

back thank you for discussing it with me

and you can check out some other

episodes right now

For more infomation >> Sherlock Season 4 Episode 1 Review - Duration: 9:51.

-------------------------------------------

'Dot' actors talk about play at Everyman Theatre - Duration: 3:30.

FRIDAY WITH A SLIGHT

CHANCE FOR FLURRYIES.

JENNIFER: IF YOU ARE LOOKING FOR

AN EXCUSE TO GET AWAY FROM YOUR

OWN FAMILY DRAMA, GO SEE

SOMEBODY ELSE'S.

JOHN AND URSULA THIS

MORNING.

DESCRIBE THIS.

IT SOUNDS SO MUCH FUN.

YOU START.

YOU FOLLOW "DOT."

DOT IS THE MOM.

YOU PLAY THE ADULT

CHILDREN.

SHE COMES HOME TO HER

OWN FAMILY.

IS THAT RIGHT?

EVERYTHING UNFOLDS.

>> WE -- OUR MOM -- WE

COME HOME TO HER FOR THE

HOLIDAYS.

EVERYBODY RECOGNIZED IT

HAPPENS JUST A WHILE

AG

WE'RE DEALING WITH

FAMILY AND HOW YOU ARE

WHEN YOU GET TOGETHER

FOR THE HOLIDAY AND ALL

OF THE INTERWORKINGS AND

KNOWING WHICH BUTTONS TO

PUSH ON EACH OTH.

JENNIFER: YOU ROLL WITH THE

CHANGES.

YOU GUYS HAVE FUN.

THERE'S DRAMA INVOLVED.

I IMAGINE A LITTLE BIT

OF BICKERING.

>> THERE'S A LOT OF

BICKERING THAT COMES OUT

FROM THOSE WHO ARE IN

THE IMMEDIATE FAMILY

NUCLEUS AND THEN THOSE

WHO ARE A PART OF FAMILY

WHO IS AWAY AND CERTAIN

ISSUES THAT COME BACK

THAT HAPPEN TO YOU.

THEY BECOME PRESENT IN

THE MOMENT.

JENNIFER: WHAT MAKE IT IS FUN

FOR YOU TO DO?

>> THE CAST IS AS WE

COME A FAMILY, WE ALL

REALLY CONNECT AND ENJOY

EACH OTHER SO MUCH.

OUR PLAYWRIGHT HAS

WRITTE HYSTERICAL

SITUATIONS AND LANGUAGE.

HE REALLY UNDERSTANDS

HOW TO CREATE THESE

COSMIC SITUATIONS THAT

ARE HEARTFELT AND YOU

RECOGNIZE BECAUSE OF THE

FAMILY DYNAMIC.

HE KNOWS FAMILY DYNAMIC.

JENNIFER: THAT MUST BE FUN TO

DELIVER ON STAGE.

HOW MUCH FUN IS TO GET

THE REACTION FROM THE

AUDIENCE WHEN THEY GET

IT?

>> IT IS A LOT OF FUN

AND INSPIRING TO REALIZE

THAT WE'RE DOING A PLAY

THAT REACHES PEOPLE IN A

WAY THAT THEY CAN TAKE

IT HOME AND GET A SENSE

OF HEALING.

AND COMEDY IS A GREAT

VESSEL TO USE FOR THAT

PARTICULAR MOMENT.

JENNIFER: I GET THE FEELING

WE'RE GOING TO LAUGH A LOT AND

MAYBE CAY A LITTLE BIT TOO.

MAYBE WERE YOU TO

RECOGNIZE SOME OF THIS

IN YOUR OWN FAMILY.

>> THEY SPOKE ABOUT

LAUGH, LAUGH, PUNCH IN

THE GUT.

ENNIFER: YEAH.

IT TABLES YOU THROUGH AN

EMOTIONAL ROLLER

COASTER.

YOU ARE NOT THERE FOR

VERY LONG.

PEOPLE NEED TO COME AND

SEE THE SHOW.

>> YES.

WE ASK THAT YOU PURCHASE

TICKETS ASAP.

WE CLOSE ON JANUARY 8TH.

WE WOULD LOVE NOTHING

BUT FULL HOUSES.

HOUSES HAVE BEEN

WONDERFUL.

TICKETS ARE GOING FAST.

JENNIFER: I BET.

SOMETHING RELATABLE.

COME LAUGH AND CRY WITH

YOU GUYS; RIGHT?

>> YES.

JENNIFER: THANK YOU.

ACTORS ARE NOT KNOWN FOR

GETTING UP IN THE

MORNING.

I APPRECIATE YOU GUYS

BEING HERE.

For more infomation >> 'Dot' actors talk about play at Everyman Theatre - Duration: 3:30.

-------------------------------------------

How To Get Away With Murder: Corporate Greed - Duration: 12:53.

David, I think what's very interesting about worker-related deaths or work-related deaths,

I should say, is that they really always seem to get written off as accidents.

We've seen a few that have made headlines.

We had a BP plant in Texas where there were some criminal charges.

Don Blankenship was thrown in jail recently.

But beyond that most of the time a worker dies, they say, 'Oh, it was such an accident.

We feel so sorry for the family.

Our thoughts and prayers are with you.

Now get back to work.'

No criminal investigation.

No nothing.

How have we become like this?

Why is this the way it is?

Why is just an accident instead of a crime?

Farron, first of all, thanks for having me on.

No problem.

It is amazing that that happens.

There are 4,600 worker deaths a year.

People look at that and the term 'accident' is used all the time.

No matter how egregious the safety standards are or what's going on in the factory or in

the field and whether the bosses are actually doing training, still it's looked at as an

accident instead of a crime.

If someone was driving down the highway drunk at high rates of speed not following the law,

not following all of your normal, reasonable, rational safety measures and they were exposing

other people to the risk of death, we have no problem calling that a crime and wanting

to lock these people up and throw away the key for years and years.

Yet, when bosses expose their workers to extreme, unsafe conditions that caused their death,

the worse that typically happens is a slap on the wrist and maybe a fine of a very small

percentage of their overall net worth.

This has to change.

It's something that we've talked about on the show plenty of times.

There have been numerous studies on this that show that corporate fines actually do not

do anything to deter crime, and yet that's what we do.

When OSHA steps in, when they're able to actually investigate or look into a worker death, they'll

say, 'Okay.

Well, it's your first offense.

It's a maximum fine of 150 but, here, 80,000, pay us.

Write the check.

We're going to be on our way.'

I mean people die.

As you just pointed out: 4,600 people a year.

We're talking about ... this is a time when you don't expect worker deaths.

We're more modern.

We're more civilized.

We have rules.

We have safety measures.

But oftentimes employers just say, 'To hell with it.

It's going to cost me $100, $200 to get you better safety gear, so I'm not going to do

it even though I'm required to do it.'

That's where the real criminal negligence comes in because they're making the choice.

Right, right.

Farron, I think that this is a really good point.

Nobody's coming on here and saying that every time a worker dies in a factory or in the

field that that's automatically a crime.

What we're talking about here is there are extreme cases that happen every ... Let's

talk about Don Blankenship.

You mentioned him at the opening.

Massey Energy.

This guy is a monster in terms of what he did.

He ran a mining company, and for the types of things that you are talking about, saving

$100 here, $100 there in terms of safety equipment, in terms of warning, in terms of being able

to get miners out of the mine if something happened, he didn't follow any of that.

29 people died, 29 workers, fathers, husbands.

These are real people that were working for his company for him.

There was a federal investigation, a safety investigation into the mine collapse afterwards.

You know what they found?

If just basic safety measures had been followed, no one would have lost their life.

This was all about corporate greed.

This was about a man and a company who put profits ahead of the lives of their employees.

Yet, the way it's reported on ... The nightly news comes out and says, 'Oh, it's a mining

accident,' where it's just a tragedy, and it's awful that this happens.

Somehow the mindset is that these families, then, they can sue and do a civil lawsuit.

We're missing the point.

The purpose of criminal laws in this country are to punish and to deter and to make sure

things like what happened at Massey Energy never happen again.

Those are the crimes, those are the times that ... and that happens way more often,

Farron ... We read it every day.

When you actually delve down into the facts of some of these workplace incidents, this

is not something that's a one-off.

This is happening all over the country.

Unless you punish these people and actually have punishments that fit the crime ... You

mentioned OSHA.

We're talking about the risk of a six-month jail term or at most a corporate fine of $250,000

for a multi-billion dollar corporation.

Do you think they even ...? That's not even a rounding error on their books.

But that's really important.

I mean between 1970 and 2013, the feds only prosecuted 88 of these types of cases.

Think about that.

There's not only 88 cases of criminal negligence out there.

It's just not something (a) that there are laws on the books to protect people for, and

(b) that the feds are even interested in prosecuting.

That has to change, and people need to get the word out.

You brought up the fact that a lot of people think they can just go in and they'll sue

in civil court.

Obviously when you get word that your husband or your father has died, the last thing on

your mind at that moment is, 'Well, I guess I got to file a lawsuit.'

But more importantly the companies understand that.

We found out from BP and their refinery explosion down in Texas there were actually documents

that the company produced and showed their shareholders and their workers ... well, not

all the workers but management.

It's called the Three Little Pigs documents where they said, 'Look, if we build the

house out of sticks and straw, we save this much money.

Yes, we could face liability for a worker death, but that's only going to cost us this

much, so it's cheaper to ignore safety violations than it is to pay fines and civil lawsuits.'

So companies, like BP, we know for a fact they did that.

Let's pause there.

This is a really important point that I don't think the eyes are open enough in America

on, which is that big business in situations like this, it's ... This is BP.

They actually sat down and said, 'What's the value ...' I'm sorry, 'What's the

cost ...?' They don't know what the value of life is when they're doing this.

'What is the cost to us if one of our workers dies because of our criminal negligence?'

They add that up and say, 'You know what?

We can afford that.

We can let those people die because on the other side we're going to make millions of

dollars in profit.'

When you tell people ... I mean this is what we do for a living.

We do discovery.

We do depositions.

We actually talk to the people on the ground, and we find out this is what's actually going

on.

But when you tell people on the street, they say, 'No, big business, they wouldn't do

that.

We've been taught by their beautiful commercials and their ads in the magazines and on TV about

how they love the environment and how they're out there doing charitable work.'

This is what's going on.

It has to stop because bosses can't be risking ... basically making money off the deaths

of their workers.

It's interesting because we do have OSHA.

We do have federal regulations.

So I guess the big question is why are they not out there essentially doing their job?

I mean that is what they're there for, so why aren't they doing it?

Now you're getting into the political part of it.

You have the big business that dumps billions of dollars essentially into the political

process nationwide to advance their agenda.

They have lobbyists.

They put bills together that they want to become laws to protect them.

For example, with OSHA, a great example, they make sure that the penalties stay as they

are and don't get to be more severe penalties that might actually cause problems.

Even if there are penalties in place and you talk about regulation ... We see this with

the FDA.

We see it with the EPA.

We see it with a number of other agencies.

You can have the laws on the books, but if you cut back the funding, which is what these

big businesses work on doing, to these different agencies, then there are less people to prosecute

and to investigate these crimes, and these crimes don't even get pursued.

Like I said, 88 cases since 1970 have been pursued.

That's not a mistake.

That's because the big business has the money, and they're the ones that are actually lobbying.

Think about it.

There's nobody out there.

No disrespect to the unions, but I'm saying on this issue, there's nobody out there focused

or that has been focused up this point on protecting workers whose lives are being put

at risk the same way that big business is out there protecting their own money interest.

It's interesting.

The numbers I've seen say it would take more than 100 years just to inspect every OSHA-qualified

corporation working in America today, more than 100 years based on current staff for

them to just go around and inspect and make sure ... That's not an accident as you said.

That's by design.

That's what the corporations want.

That's why we have to discuss these issues.

That's why we do what we do every day because the people have no idea.

They don't want to think that their employer could be this greedy, but I promise you they

can be.

This could happen to anyone.

This is not just a worker in a mine.

I was reading one of the articles about Lawrence Davis, a 21-year-old down in Florida, down

your way, who was hired as a temp worker at a Bacardi Bottling facility in Florida.

First day on the job, there are all kind ... This is just really basic stuff.

There are basic laws that say, 'You know what?

If you're going to work on an assembly line in a dangerous place like a factory or a bottling

facility, maybe you should go through some safety training.'

The laws are there that say you have to go through safety training and understand what

you do.

Within 15 minutes of him coming in the door as a temp worker on his first day, he's out

on the line, no safety training.

They gave him a little booklet but no time for that.

He had to go do work.

Within the first day, on the first day, there's a breakdown of the line.

He's cleaning the glass.

He doesn't know that it had broken on the bottling.

He doesn't know how to properly do it or what safety measures.

The machine turns back on, and he's crushed to death because of not knowing about basic

safety measures when dealing with this equipment.

Like I said, this is what our fathers and our sons and our wives and our kids are being

exposed to when they go out into the workplace and there's no deterrent effect to stop bosses

from doing this.

Again, people like to think that we're not living in the 1800s where it's so dangerous

just to go work.

We like to think that we're at a more civilized, more industrialized, more regulated time,

but in reality we're not because corporations have weighed the costs, they've done the cost

benefit, and say, 'You know what?

It's cheaper.

This person's life is worth less than this safety equipment, so that's what we're going

to pay for.'

Unfortunately it's really the families that pay the price of losing a loved one.

Again, that's why we're talking about this.

That's why you do what you do.

That's why your partner, Michael Burg, who sits with each week, does what he does.

Speaking of Michael Burg, I understand he had a new book come out this week.

Yes, he did.

It's really fascinating.

It's really great.

We're really excited here.

It just got released.

It's on amazon.com, all of the typical places.

The book's name, it's "Trial by Fire: One Man's Battle Against Corporate Greed."

Like you said, Mike's on the show all the time and talking about topics just like this.

It's about his life and his career in fighting for exactly what we're talking about on this

show every week.

Basically there's an amazing story of him growing up in Chicago being bullied, being

the low guy on the totem poll, and how he used that to fight back against the big business

corporations that are harming this country.

I really recommend it.

It's a great read.

It's an important story to understand what's going on and what it takes to fight big business

on these issues.

Best wishes to Mike.

It's a great book.

I can't wait to finish it.

Thank you for talking with us today about this issue, too, David.

This is phenomenal.

You do great work.

Everybody at your firm is absolutely amazing.

We appreciate everything, and thank you again.

Great, Farron.

Thank you.

For more infomation >> How To Get Away With Murder: Corporate Greed - Duration: 12:53.

-------------------------------------------

Weather system drops snow in Placerville - Duration: 1:33.

BEST HAMMER WAS SAYING,

THE STORM BRINGING SNOW TO LOW

AREAS IN NORTHERN CALIFORNIA.

TEO: KCRA 3'S MIKE TESELLE IS

LIVE NEAR HIGHWAY 50 IN

PLACERVILLE WITH A LOOK AT HOW

MUCH HAS FALLEN SO FAR.

>> IF YOU WANT TO KNOW HOW

QUICKLY THE SNOW LEVELS ARE

FOLLOWING, WHILE WE HAVE BEEN

SENDING HERE, CHAIN CONTROL IT

FROM 305 MILES UP THE HILL

TO

BACK DOWN THE HILL ON THE

EASTERN EDGE OF THE CITY LIMIT

AND PLACERVILLE.

CHAIN CONTROL IS GOING TO GREET

YOU THERE BECAUSE SNOW IS NOT

ONLY FOLLOWING -- IT IS

FALLING

SIGNIFICANTLY RIGHT NOW.

WE FIRST ENCOUNTERED

IT DRIVING

GET THROUGH

THE POINT VIEW DRIVE

EXIT.

IN THE 15 MINUTES WE HAVE BEEN

PART, YOU CAN SEE JUST HOW MUCH

SNOW IS STARTING TO ACCUMULATE.

--

COULD BE A FUN DAY OF SNEAK --

For more infomation >> Weather system drops snow in Placerville - Duration: 1:33.

-------------------------------------------

4 ORE Di Bellissimi Suoni Della Natura Per Rilassarsi E Dormire Subito - Duration: 4:25:16.

For more infomation >> 4 ORE Di Bellissimi Suoni Della Natura Per Rilassarsi E Dormire Subito - Duration: 4:25:16.

-------------------------------------------

Video: 11 Fitness expert talks about health goals for 2017 - Duration: 2:29.

NEW ROUTINE.

BRIAN MOOAR, WBAL TV 1

NEWS.

LACEE: FITNESS EXPERT, BEN

STOCKS, JOINS US WITH HOW TO

MAKE 2017 THE FITTEST YEAR OF

YOUR LIFE.

>> GOOD MORNING.

LACEE: WE NEED THIS.

WE'RE SITTING DOWN.

YOU HAVE IDEAS TO PUSH

US FORWARD.

>> THE FIRST THING IS I

WOULD SET THE PROCESS

GOALS.

MANY PEOPLE HAVE THE BIG

GOAL.

LET'S SAY LOSE 20

POUNDS.

THEY PUSH HARD.

THEY LOSE THE 20 POUNDS.

THEY DON'T HAVE ANY

HABITS BUILT IN.

THEY LOSE TH RESULTS.

YOU MAY LOSE 20 POUNDS,

GAIN 25 BACK.

WE DON'T WANT THAT.

WE WANT TO GET THE

RESULT AND KEEP IT.

WHAT I WOULD DO IS TAKE

THE GOAL OF LOSING 20

POUNDS AND SET IT TO THE

SIDE AND SET A PROCESS

GOAL.

FOR EXAMPLE, THE PROCESS

GOAL COULD BE GOING TO

THE GYM TWO DAYS PER

WEEK.

YOU ARE GOING TO THE

GYM.

THAT'S GOING TO GET YOUR

GOAL.

NOW YOU'VE BUILT UP THE

HABIT OF WORKING OUT

CONSISTENTLY.

NOW YOU ARE GOING TO GET

THE RESULT AND KEEP IT.

YOU HAVE A GOOD HABIT

BUILT IN.

>> GREAT IDEA.

YOU SAID NUMBER TWO IS

ONE THING AT A TIME.

>> FOCUSING ON ONE THING

AT A TIME.

>> THEY GET EXCITED.

THEY WANT TO CHANGE

THEIR EATING, TRAINING,

SUPPLEMENTS, AND IT IS

OVERWHELMING.

TOO MUCH AND CAN'T FOCUS

ON ANYTHIN

IF YOU CHAISE T

RABBITS, YOU WON'T CATCH

EITHER ONE.

YOU WANT TO FOCUS ON ONE

THING AND THEN MOVE TO

THE NEXT.

AS OPPOSED TO A FIT

JANUARY, YOU'LL HAVE A

FI 2017.

LACEE: LASTLY?

>> GOT TO GET A COACH.

THEY HAVE ALL COACHES.

THERE'S A REASON FOR

THAT.

THEY CAN KEEP YOU

MOTIVATED, BE THERE TO

BOUNCE QUESTIONS OFF OF,

TO HOLD YOU ACCOUNTABLE,

THINGS LIKE THAT.

FUR IN THE BEL AIR AREA,

WE SHOULD BE MORE THAN

HAPPY TO WORK WITH YOU.

IF YOU CAN'T MAKE IT TO

US, FIND SOMEONE WHO IS

COACH YOU AND HAVE

RESULT FOR A LOT OF

DIFFERENT PEOPLE.

THAT COULD BE THE GAME

CHANGER.

IF YOU STICK TO ALL OF

THE THINGS, THE SKY IS

THE LIMIT.

LACEE: IT SEEMS LIKE PEOPLE MAKE

THE MISTAKE OF PUSHING TOO HARD

TOO FAST.

>> YES.

YOU HAVE TO FOCUS OWN

ONE AREA AND MAKE THE

SMALL IMPROVEMENTS.

IT IS HARD TO HEAR.

IT IS BETTER TO STAY FIT

ALL YEAR AND GAI

MOMENTUM AND GET LITTLE

WINS UNDER JR. BELT.

For more infomation >> Video: 11 Fitness expert talks about health goals for 2017 - Duration: 2:29.

-------------------------------------------

Snowy weather leads to tough travel over the Sierra - Duration: 1:51.

EXPECT DIFFICULT ROAD

CONDITIONS.

TEO KCRA 3'S BRIAN HICKEY IS

: LIVE NEAR ALTA IN PLACER

COUNTY.

BRIAN, WHAT ARE YOU SEEING RIGHT

NOW?

YOU CAN EXPECT A LONG RUN AND

THE SNOW.

WE A

ABOUT 37 -- 3700 FEET.

THE NEXT AREA WOULD

COLFAX

AND RAIN STARTING TO TURN TO

SNOW.

BANDS OF

MOISTURE WORK THEIR WAY

THROUGH ALONG INTERSTATE 80.

ONCE YOU GET THROUGH COLFAX AND

BEYOND, THAT I WHERE

YOU REALLY

START TO SEE THE SNOW

CONSISTENTLY AND THEN

ACCUMULATING HERE.

WE RAN INTO FOLKS TRYING TO GET

INTO THE SIERRA THIS MORNING.

I DON'T EVEN

HAVE CHAINS SO I

GUESS I'M GOING TO WAIT IT OUT I

GUESS.

JUST LET IT RUN AND STAY WARM.

>>

THAT'S ONE WAY OF APPROACHING

THE SITUATION.

EVENTUALLY, HE DROPPED SOME

MONEY FOR A CHAIN AND GOT ON HIS

WAY.

OF COURSE, IF YOU

DON'T NOT UP

WITH THEM ON, MAKE SURE YOU HAVE

CHAIN INSTALLERS PUT THEM ON FOR

YOU.

THAT IS WHAT YOU CAN EXPECT AS

YOU ARE TRAVELING THROUGH THE

For more infomation >> Snowy weather leads to tough travel over the Sierra - Duration: 1:51.

-------------------------------------------

FNAF ANDROID HORROR | FNAF Sister Location ANDROID (Deutsch/German) - Duration: 18:01.

For more infomation >> FNAF ANDROID HORROR | FNAF Sister Location ANDROID (Deutsch/German) - Duration: 18:01.

-------------------------------------------

October Child - Akyelidon (Feat. Grodko) - Duration: 3:12.

A hundred feet, your head peaks through the skies. You see through every heart, with those diamond eyes.

I know you've got a magic key. It works for everyone, but not for me.

You and I are one, come to me Akyelidon

Love me now, and on. You are mine, Akyelidon

For more infomation >> October Child - Akyelidon (Feat. Grodko) - Duration: 3:12.

-------------------------------------------

Cars & trucks for kids - Cartoons about the machines diggers : Excavators, Bulldozers and Cranes - Duration: 13:59.

For more infomation >> Cars & trucks for kids - Cartoons about the machines diggers : Excavators, Bulldozers and Cranes - Duration: 13:59.

-------------------------------------------

#AbrahamHicks Best § Least resistant #Feeling path § Daily #LawofAttraction Video Workshop Sessions - Duration: 5:43.

For more infomation >> #AbrahamHicks Best § Least resistant #Feeling path § Daily #LawofAttraction Video Workshop Sessions - Duration: 5:43.

-------------------------------------------

Котик Бубу #1 игровой мультик для детей КОТИК ГОТОВИТСЯ К НОВОМУ ГОДУ! My Virtual cat Bob Bubbu - Duration: 13:46.

For more infomation >> Котик Бубу #1 игровой мультик для детей КОТИК ГОТОВИТСЯ К НОВОМУ ГОДУ! My Virtual cat Bob Bubbu - Duration: 13:46.

-------------------------------------------

Chí Phèo | bui cong nam sing my song | ca khúc chí phèo tập 7 bài hát hay nhất nhận điểm tuyệt đối - Duration: 6:11.

For more infomation >> Chí Phèo | bui cong nam sing my song | ca khúc chí phèo tập 7 bài hát hay nhất nhận điểm tuyệt đối - Duration: 6:11.

-------------------------------------------

Marketing Funnel deutsch - Duration: 1:28.

For more infomation >> Marketing Funnel deutsch - Duration: 1:28.

-------------------------------------------

How to Make Origami Paper Butterfly - Paper Butterfly Making Tutorial - Paper Butterfly Craft - Duration: 6:07.

How to Make Origami Paper Butterfly

Paper Butterfly Making Tutorial

Paper Butterfly Craft

For more infomation >> How to Make Origami Paper Butterfly - Paper Butterfly Making Tutorial - Paper Butterfly Craft - Duration: 6:07.

-------------------------------------------

Natural Skin Whiting Formula-Magical Skin Whiting Face|How To Get Clear Acne Free Skin-Best Beauty - Duration: 3:38.

Magical Skin Whiting Face|How To Get Clear Acne Free Skin

How To Get Clear Acne Free Skin

Magical Skin Whiting Face

For more infomation >> Natural Skin Whiting Formula-Magical Skin Whiting Face|How To Get Clear Acne Free Skin-Best Beauty - Duration: 3:38.

-------------------------------------------

Pacific Rim 2 News & Update: Shyrley Rodriguez & Chinese Stars Added To 'Pacific Rim 2' - Duration: 2:35.

Hope Your Enjoy Guys..... Like, Share, Comment & Subscribe Us!

Không có nhận xét nào:

Đăng nhận xét