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the main causes of thyroid disease or

diet or lifestyle factors that imbalance

the digestive Agni and met Melissa

stress and overwork also play an

important part as this causes imbalanced

acne and why creation of the dosa entire

in disorders kapha dosha is violated

which can cause an depletion of or just

once the orders is affected then the

immune system begins to act improperly

attacking the thyroid glands and

resulting in depletion of highroad

functions and body metabolism all

related treatment for thyroid conditions

nausea therapy thyroid problems too can

be treated with logic therapy or nausea

fed mocked when medicated oils for

founder's or administered into your

nasal passages this treatment is one of

the cornerstones of the five pronged a

bunch of hermit treatment a holistic

edwitha therapy designed to to detox

restore balance and build immunity you

could try to lay keep on his special

vessel used to pour deep medicated oils

into your nostrils while twisting your

head at an angle allowing the oil to

move in from one nostril and out the

other

duck busting on the thyroid gland area

in this circle Duff is used to create

arrays to circulate down to hold warm

medicated oils in the thyroid bridge if

the treatment is believed to help

stimulate the clan under sleep thyroid

the bus Lee used especially for the

thyroid is called a mission hibachi and

the tackles troubles of the throat and

thyroid chakra the extra coils and herbs

used by the old with it specialists will

depend on your body Constitution and the

particular problems you have with your

thyroid

foot massage for five minutes massaging

the points on your feet that correspond

to the throat chakra or the vishuddhi

chakra for about 2.5 minutes for each

foot can also help with problems of the

thyroid use a semicircular moment during

the massage at these points located on

the inner

involve of your feet junk for

hypothyroidism in general since an

enlarged thyroid is considered an

imbalance of cava water and mega fat if

you have hypothyroidism you may need to

limit certain foods in your diet

broccoli cabbage cauliflower sweet

potatoes peel millet soy lima beans and

maize in particular are considered

available under oil vada diet for

hypothyroidism hyperthyroidism by

contrast is a sign of water and pizza

imbalance consuming plenty of dairy

products like milk and ki can help fresh

fruits like melons and bananas and dry

fruit including walnuts and dates can

emit the water and pizza yoga asanas and

pranayama certain US laws alongside

Hubbell remedies and massages or

recommended for thyroid problems the

fish posture the face mature mudra and

the shoulder stand Sabah asana in

particular or helpful this horse's

health normal is the secretion of

thyroxine in the body restoring the

taluk balance and easing problems like

anxiety nervousness and sleeplessness

each of the process must be done thrice

they act like a massage of the thyroid

gland or a place to ratio and enhance

its effectiveness thank you for watching

this video like and subscribe for more

videos

For more infomation >> Thyroid Health | Ayurvedic Treatment for Thyroid Disorders - Duration: 3:37.

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Best Advice I Ever Got I've Used for My Cleaning Business - Duration: 5:17.

What is the best advice you would give to cleaning business owners?

That's a great question and we're going to talk about that today.

Hi, there. I'm Angela Brown and this is Ask a House Cleaner.

This is a show where you get to ask a house cleaning question

and I get to help you find an answer.

Now, today's show is brought to us by MyCleaningConnnection.com

which is a resource hub for all different

kinds of things that you need to grow your cleaning business and there's also more business

advice than what I might give you today.

Now, coming back to the question which was written in from a house cleaning business

owner who wants to know what is the best piece of advice.

Well, the best piece of advice and I'm not sure there's one best piece of advice.

There are probably several. But the first one that comes to my mind takes me back to

the time I went to buy a car. And I was new to buying cars

and I did not know a lot about negotiation.

And I drove by the car dealership and I thought

"I'll just stop because it doesn't cost anything to stop and look."

So I stopped and as I was looking at a car, I was greeted by a high pressured salesman.

As we started talking, he kind of encouraged me, if you will,

to take the car for a test drive.

So I took this car for a test drive, and before you know it, I was inside his office and he

was trying to wrap up the deal.

And I wasn't quite ready to buy.

I wasn't sure if I was going to sell my existing car or if I was going to trade it in.

I hadn't actually gone over my bank numbers yet so I wasn't sure what my payment was going

to be and what I could afford on a monthly basis.

I was just in the beginning stages of looking at the different types of cars and what would

best be suited for my business.

But instead of taking what I needed into consideration, he took into consideration what he needed

and he needed a sale for the day.

I sat there in his office feeling very high pressured and I started to feel a little bit

uncomfortable because I didn't know how to get out of this situation I was in,

when he said to me these words, and it left a lasting impact on me.

He said, "Well, what are your options if you don't buy this car?"

And I started thinking about that.

And I thought, "Wait a second.

I do have other options.

I'm going to leave right now and I'm going to go home and I'm going to think about my

other options."

What's interesting about this is this became one of the very best pieces of advice I could

give a new business owner is what are your other options.

There are times in house cleaning that we're face to face with a customer who's really

unhappy with our work and we want to fire them and never see them again, or we have

employees that are just being belligerent and they're making our lives miserable.

And we want to just fire them and move on.

What are your other options?

Now, my suggestion is always look for three because the first one that you have might

be a gut instinct.

It might be a gut reaction.

It might be you spinning off the top of your head and it might not be your best decision.

If you think of a second one, it might be the polar opposite and it might be, "Well,

I could not fire them at all and I could just let them walk all over the top of me, or they

might be happy medium somewhere in between.

Now, my suggestion is if you spend the time and you pull out any pen or paper, or you

use your cellphone or however you take notes and you write down at least three options,

this would be my best advice.

There are always more options.

And when you are aware of your options, then you have choices.

Because you could still fire the person or you could still fire the client

but you might decide to do something different instead.

Now, oftentimes, my gut instinct guides me but before I make a decision, I sit down and

I look at the different options that are available to me and I can always go back to my gut instinct.

I can always follow that gut reaction.

But instead of just reacting to it, how about if I try to resolve this first and I can always

come back and fire this person at a later date if need be or I can fire this customer

at a later date if need be.

And so I have other options.

My best piece of advice to you would be, do listen to your gut and do follow your instincts

but not hastily.

Not hastily.

There are times in this business where it's easier to try to mend a broken fence than

it is to try to replace it.

And by that I mean if you have something that has gone awry, whose fault is it?

And if it's your fault and you can fix it and you can correct it, then you've saved

the customer and you save the day.

And there are a lot of customers over the course of my career I wished I would have fired.

And as times went on and we were able to work things out,

our relationship became stronger not weaker

and they became my allies and my friends.

I could have just let them go.

So, there are times in business where you're just going to want to "Ah!"

And get rid of everything but don't do it just yet.

Stop and look at your other options because when you're aware of your options,

then you have choices.

For more infomation >> Best Advice I Ever Got I've Used for My Cleaning Business - Duration: 5:17.

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