Explain us to save the auto-detect muscle training that have been added to the "Google Fit," "strength training" of Android Wear
Hello everyone
This time, I will explain the "Google Fit" to the added us to save automatically detect muscle training new menu "strength training" of Android Wear
"Google Fit" has been updated to v1.64 to April 20, 2017,
"Strength training" of new menu that the contents of the muscle training to detect automatically come to save as an activity has now been added available in Android Wear
Originally the "Google Fit" of Android Wear, "push-up" of push-ups, "sit-up" of sit-ups, and the menu that it is possible to perform the "challenge" of exercise to choose from three types of "squat" is available How can there,
The newly added "strength training" has become a function that will detect the contents of the exercises that are performed by users from more muscle training menu this time
Since it is possible to set also to suit your pace, such as the break time if you do this other muscle training a few sets,
"Strength training" will be the menu that is suitable for users who want especially freely perform muscle training
How to use the newly added to the "Google Fit," "strength training" of Android Wear is,
Start the "Fit exercise" in the Android Wear first, and then touch the "strength training" from the exercise menu
It exercise of detection is started when you touch the "start", but by touching the "next break" part before that, you set any time from up to 3 minutes of break time
This "next break" will be break time between the case of performing a few sets of the exercise
When you touch the "start" because the exercise of detection is started, and then start the actual exercise
Touch the "end of the set" When you exercise carried out in one set is completed
Then, because the candidate of exercise made by the user is displayed, and then touch the "save the set" Go and selection or the number of modifications made the correct menu
Since entering the break time you touch the "save the set" rest the body, Android Wear is to start the next set If you let me know in the vibration ends a break time,
The Touch "Exit the set" When you are finished you perform a series of operations such as modification of the number of times
And exercise will touch the "Save and Exit" When you have completely finished
This exercise was carried out is registered in the activity of "Google Fit" as "strength training"
Using the "strength training" is over
Performs a muscle training at the pace that suits you in now available in the "Google Fit," "strength training" of Android Wear, Try to keep your body healthy
Above, was the explanation of the new menu me and save it automatically detects the added muscle training in the "Google Fit," "strength training" of Android Wear
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