Thứ Hai, 30 tháng 7, 2018

Youtube daily Jul 30 2018

welcome to episode 12058 or Episode 5 if you're keeping count

unconscious blocks... it's not the business plan or how much money you put into

Facebook ads it's more that inner game that entrepreneurs go through -- sometimes

the hesitation is a gift - it's a way for us to stop and see what's really going

on - maybe check in and see if this is an

intuition or if it's maybe some unconscious resistance to something

that's coming up - hesitation is a good clue that something interior is going on

and so small hesitations are fine they're totally fine but what happens

when a hesitation grows and grows and grows and grows and then you find that

you haven't completed a project you started two years ago ... if it's still a

great idea then maybe it's something interior

that's causing the stop - I'd like to explore a few things that I found

through time that really helped that have helped me get through this period

of hesitation and some of it is pretty deep but this one isn't very deep it's

just using your calendar - time management is one of the most underrated and most

important things in an entrepreneurs life - so my first suggestion is to sit

with your calendar and do this on a weekly basis and think about the week

ahead and plan everything out put everything you're gonna do in a time

block - you know it used to be long ago when I figured out my time management

program not a lot of people we're talking about this but now everybody has

it every entrepreneur has come up against time management and has

figured out a way to get through it and this is my way and you don't have to do

this at your desk you can look at your calendar on your phone - you can go

outside and sit in the sunshine and examine what you have coming up for the

week and see what you need to plan and what you need to delete and what you

need to move

...should I keep that burp in there... I don't think so - if you try this for a week I

guarantee you will find that you will be more productive and being more

productive means that it's easier for you to push through any resistance or

any hesitation you have on a project pushing through to action actually helps

get rid of resistance - the second thing I've learned to do whenever I find

myself hesitating or feeling like there's some block or some sort of

challenge and something that I'm doing is to just get up and take a break - just

do the opposite of what I'm trying to do instead of pushing forward then get up

go take a walk go jump up and down breathe some fresh air go sing with the

birds whatever it takes to get you away from the desk and away from the task for

just a moment or two to really reconnect with a better space - now doing that

moving your body and getting the blood circulating will do wonderful things for

getting you through hesitation because moving your body actually helps you

move your brain - but really the biggest thing is self-awareness - self-awareness

it's really key and this is my third tip for this - there are three women right now

who are rocking this space online and they are Mel Robbins

Marissa Peer and Brené Brown - oh my goddess - they will unlock all sorts of stuff in

you and if you're feeling hesitation or you're feeling that you're not moving

forward on a project there is most likely some interior reason and becoming

aware of that becoming aware of your own motivations your own fears your own

processes for doing things in the world being self-aware like that can really

help especially if you are in business for yourself - so those are my three

things that you can do to break through hesitation and I hope you follow them

and I hope you already do some of them and I'd like you to you know share this

with some people in your world who are feeling stuck maybe they're they've got

that project they told you about two years

that's not done yet and I appreciate it any likes shares comments I love please

do that in any order it's okay all right everybody back to work

For more infomation >> How to Transform Your Biggest Hesitations into Action with Phyllis Khare - Duration: 4:49.

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One little, t wo little, three little numbers

four little, five little, six little numbers

seven little, eight little, nine little numbers

ten little numbers...

One...

Two..

Three..

Four little numbers...

Five...

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Seven...

Eight little numbers...

Nine...

Ten...

Ten...

Ten little numbers…

One little, two little, three little numbers

four little, five little, six little numbers

seven little, eight little, nine little numbers

ten little numbers...

One...

Two..

Three..

Four little numbers...

Five...

Six...

Seven...

Eight little numbers...

Nine...

Ten...

Ten...

Ten little numbers…

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