Thứ Hai, 21 tháng 1, 2019

Youtube daily Jan 21 2019

Ryan: This Smittybilt Front Contour Sport Bucket Reclining Front Seat in black denim

is for those of you that have a 1987 to 2002 YJ or TJ that are looking for a quality replacement

front seat.

This is going to be a very easy installation.

Definitely a one out of three wrench install and we'll talk more about that in just a second.

So when you're looking at replacement seats, you're going to find a couple of different

options.

Some are going to be very much like a factory seat, others will improve on the factory design,

and some are going to be nothing like factory and really, really elaborate designs and those

are also going to be pretty expensive options.

What you're looking at here is going to be an improvement on the factory seat from Smittybilt.

So they're going to have their standard seat, their factory, this, the Contour Sport, and

then their XRS Sport seat which is going to be one of those seats that does have a lot

of bells and whistles built into it.

This is gonna be a really nice option.

You have an adjustable headrest.

You have some additional bolstering here.

This is going to be a reclining seat.

All features that are very nice to have on-road and off-road but because you are getting something

more than their standard seat or even a factory seat, this is going to be a little bit pricier

than those other options.

As for construction, the seat does look fairly simple.

It isn't going to completely stand out in your interior but if you do look a little

closer, you will notice that this is not going to be a factory seat.

So again, you're going to have an adjustable headrest here.

You have some bolstering on the side and on the bottom and that's really nice when you're

in an off-road situation as well as on-road but especially off-road.

Those off-camber situations, the seat is really going to hold you into place.

It is also going to be adjustable so the back is going to recline.

That's not something you are going to get in every seat but again, that's one of the

reasons that this is a little bit more expensive than some of those more basic seats from Smittybilt

because it does have that reclining feature.

This is going to be a vinyl-style material.

Again, black denim is really the look of the material.

It is going to be black and look pretty similar to a black denim soft top just as a frame

of reference.

Now, this is going to be a steel frame seat that does have some steel banding across the

bottom as the spring mechanism.

Now some of the more expensive off-road specific seats are going to be what's known as a suspension

seat.

They're going to eliminate that metal spring so it's going to be a little bit more comfortable

and give you a little bit more travel, especially when you're in those really rough situations

like off-road.

This is not going to be that but again, this also doesn't carry that price tag.

So this is going to be a really nice, almost like an OEM plus, a factory plus seat.

They've made some big improvements over a factory seat but you're still not going to

be at the top of the price range.

What you're looking at here, it comes in right around $280 and that is pretty much right

where I would expect this seat to fall.

Again, if you look at the whole line of offering from Smittybilt, you're gonna have a couple

of seats that are less expensive, one that is more expensive, but for the features that

you get and for the build quality, I think that $280 is pretty fair.

Now I'll have a member of the install team show you how you get this bolted up to your

Jeep.

Tony: Tools used for this installation are as follows, a 13-millimeter wrench and a 13-millimeter

socket on a ratchet.

All right, now let's get started with the installation of our new replacement seat.

Now to do this, we're gonna have to remove our factory seat.

Now to do so, you're gonna need a 13-millimeter wrench or ratchet wrench or even just a socket

on a ratchet but you're gonna need a short one because the area that we're working in

is slightly tight.

Now with all eight nuts removed from underneath on your sliders, we can go ahead and grab

our seat, pull it out, and take it over to our bench so we can transfer our sliders over

to our new replacement seat.

Now with our factory seat sitting here on the table, we can go ahead and get our tracks

off and mounted on our new seat.

Now to remove them, it's only four 13-millimeter nuts on the back of it.

Now I'm gonna use my electric ratchet.

You can use a regular ratchet or a wrench to do to do so.

Now we're gonna go ahead and attach it to our new seat which we've got right here with

the aftermarket bracket that's not included in the kit.

Now, it just attaches with the four bolts that are supplied.

Then just use your factory nuts to secure them down back where they were.

All right.

Now that we have our track all bolted up to the bottom, we can go ahead and get this back

in our Jeep.

Let's get that done.

Now just go ahead and reattach them with your factory hardware.

Now, you'll just wanna make sure that you complete this for all eight bolts and you'll

be done.

All right.

Now that our new seat is bolted down and secured into place, we are ready to hit the trails

or the road, whichever one you prefer more.

But with our new seat, we're definitely gonna be a lot more comfortable.

Now for more parts and videos like these, make sure you visit us at extremeterrain.com.

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8 Home Remedies for Natural Colon Cleansing with Apple, Ginger and Lemon Juice - Duration: 3:12.

hello friends welcome to my channel today in this video we will discuss

about eight effective home remedies for natural colon cleansing so let's start

the colon is a very important organ in the digestive system it's job is to take

the water salt vitamins and nutrients out of food that cannot be digested

break down food that was not digested in the small intestine and removes solid

waste from the body let's see the remedies please watch the video

carefully so that your favorite remedies can't be missed

one apple juice a great thing for colon cleansing is fresh apple juice

if you drink apple juice all the time it can help bowel movements break down

toxins and boost the health of the liver and the digestive system - lemon juice

lemons are good for the digestive system because they have antioxidant properties

and are full of vitamin C for this reason lemon juice is great for colon

cleansing mix the juice of one lemon a pinch of sea salt and a little honey in

a glass of lukewarm water drink this mixture in the morning on an empty

stomach 3 water the best thing you can do for colon cleansing is drink a lot of

water it is important to drink at least ten to twelve glasses of water a days

this will help your body flush out the harmful toxins and wastes in a natural

way drinking a lot of water will also help

the natural peristaltic action helping the food move through the digestive

system for ginger ginger is a common ingredient that can lessen bloating help

the colon work properly and keep it free from waste and bad toxins it helps

digestion by making the digestive juices flow you can use ginger in any form such

as grated as a juice or as cut-up pieces 5 raw vegetable juice for colon

cleansing it is important to keep the way from processed and cooked foods for

one or two days instead of eating solid foods drink fresh vegetable juice a few

times a day green vegetables are good because they have chlorophyll which

helps force toxins out of the body six aloe vera aloe vera is known for killing

toxins and acts as a laxative this makes it too great colon cleanser add the

juice of one lemon to fresh aloe vera gel and put the mixture in the blender

to make a few ounces of smooth juice drink it a few times a day for a few

days seven fiber rich foods eating foods that are full of fiber will also help

cleanse the colon of bad toxins fiber will keep the still soft and helped

bowel movement which helps the body force out waste products you can add a

lot of fiber to your diet by eating fresh fruits like raspberries pears and

apples and fresh vegetables like artichokes peas and broccoli ate flax

seed flax seed is full of omega-3 fatty acids antioxidants and natural fibers

adding it to your diet is a great way to cleanse your colon flaxseed will take in

the water and then swell in the colon and help force out toxins and mucus as

the waste passes through thanks for watching this video hope you enjoyed if

so hit the like button and share with your friends

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