Five amazing foods to heal your pancreatic cancer you should know
The pancreas helps the body break down foods more efficiently and dessert their nutrients also
along with insulin this organ produces many important hormones like
polypeptides somatostatin and glucagon if your pancreas does not function properly several health problems can arise
including diabetes
Pancreatitis and even pancreatic cancer although the causes of its malfunctions are not well understood
Diet and lifestyle can help rejuvenate your pancreas in
Fact there are many pancreas friendly foods that can heal and protect this vital organ
Here are ten amazing foods that help heal your pancreas
1 garlic
garlic contains a compound called a licen which has antioxidant and anti-inflammatory
Properties as well as pancreatic cancer prevention ability
garlic also contains other beneficial nutrients such as sulfur arginine olga saccharides
flavonoids and selenium, which have positive effects on pancreatic tissues a
2013 study published in the Asian Pacific journal of cancer prevention reports the preventive and therapeutic
potential of garlic oil on pancreatic carcinoma cells
It is also highly beneficial for preventing as well as treating diabetes
It has anti hyperglycemic and lipid lowering
properties it helps reduce the amount of sugar in the blood and stimulates the pancreas to produce sufficient insulin a
2011 study published in a pakistan journal of pharmaceutical sciences found that garlic
supplementation with a standard and petia medication provides better blood sugar control in type 2 diabetics
eat 2 or 3 raw garlic cloves daily on an empty stomach also
Include garlic in your cooking or take a supplement after consulting a doctor
To
probiotic yogurt
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yogurt with live
Probiotic cultures is another amazing food. That is good for your pancreas
probiotic yogurt helps replace and replenish the healthy bacteria in your gut which is important for a healthy digestive system a
Healthy digestive system is important for pancreatic health
it also has been found to be helpful in treating problems associated with the pancreas a
2011 study published in applied and environmental microbiology
Reports that probiotic treatment appears to mitigate pancreatitis in an animal model
the animals treated with proba had less infection of remote organs less infection of dying and dead
pancreatic tissues and less severe immune response during acute pancreatitis
the National Cancer Institute recommends eating three servings of low-fat or fat-free yogurt that contains active cultures
probiotics or beneficial bacteria on a daily basis to enjoy a healthy digestive system and improve pancreatic health
It will even reduce the overall risk of pancreatic cancer and help repair damage to the pancreatic tissues
Three spinach spinach is a good source of iron and vitamin B the two nutrients that your pancreas needs to function properly
When your body receives these two nutrients in adequate amounts there is less chance of inflammation in the pancreas
inflammation in the pancreas increases your risk of pancreatic cancer in fact spinach contains a powerful
cancer-fighting agent called mg DG mana galactose
It'll disappear zero that can slow down the growth of cancer cells in the pancreas and induce apoptosis
spinach is also beneficial for controlling high glucose levels a
2015 study published in the Journal of the American
College of nutrition found that spinach extracts rich in thylakoids produce an increase in satiety that would be accompanied by the
appropriate changes in glucose and lipid measures eat spinach on a daily basis
Incorporating it into your soups salads juices or smoothies
For turmeric
Turmeric a popular spice used in day to day cooking is also good for your pancreas
It possesses cancer-fighting properties that help prevent many cancers including pancreatic cancer
the compound for cumin
And it is effective in identifying potential cancer cells and AIDS and destructing these harmful cells without damaging healthy cells
a
2013 study
published in anti cancer research found that a unique turmeric extract
Known as lip a thermal curcumin may provide an alternative to chemotherapy in the treatment of lethal pancreatic cancers
Turmeric is also a powerful anti-inflammatory
Agent that protects your pancreas by preventing inflammation of any kind
this spice is even good for controlling high blood sugar in preventing diabetes a
2012 study published in diabetes care found a curcumin extract effectively reduced a number of
pre-diabetic individuals
Who eventually develop type 2 diabetes mellitus as well as improved the overall function of SSL's at?
1 teaspoon of turmeric to a glass of milk and drink it once each day if you wish to take a supplement
Speak with your doctor first
5 blueberries all types of berries are good for your pancreatic health, but blueberries are the best for this purpose
Blueberries are rich in antioxidants which can protect the pancreas from oxidative stress resulting from free radical damage
These berries can also reduce your risk of developing serious conditions like pancreatic cancer
the compound Toro stilbene and berries increases self destruction of lung stomach
pancreatic and breast cancer cells
blueberries also aid in reducing blood sugar levels and are good for people dealing with diabetes a
2014 study published in the American Journal of Clinical Nutrition show that intake of fruits and vegetables
Berries in particular was able to reduce the risk of type 2 diabetes
Also the anti-inflammatory properties of berries aid in reducing vascular damage to the pancreas caused by diabetes
To keep your pancreas healthy include fresh blueberries in your diet
Here are the early warning signs of pancreatic cancer that you must now
One
Jaundice it is common for people with pancreatic cancer to experience jaundice characterized by a lowing of the eyes or skin
jaundice can also cause itchiness on the hands and feet especially the palms and soles any
size of tumor located in the head of the pancreas can lead to irregular bowel a
yellowish brown fluid released by your liver to aid digestion flowing from the gall bladder into the small intestine
This causes excess buildup of bilirubin in the blood one of the main causes of jaundice if you have signs of jaundice
Consult your doctor if it is a common symptom of many liver and gallbladder diseases as well as a sign of pancreatic cancer
If other causes are ruled out ask your doctor about testing for pancreatic cancer
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too abdominal and lower back pain
Abdominal as well as back pain are also common symptoms in patients with pancreatic cancer
Usually the sharp pain is felt in the upper abdomen which gradually radiates toward the back
many patients also report the pain is more severe at night and that they get slight relief from the pain by bending forward a
2001 study published in a pancreas Journal found that abdominal pain and pancreatic cancer patients can be due to the increasing size of the tumor
invasion of the intra pancreatic nerves
invasion of the anterior pancreatic capsule and lymph node
Metastasis if you are experiencing persistent mild to moderate abdominal pain consult a doctor
Most cases of pancreatic cancer are diagnosed in patients visiting the emergency room complaining of severe abdominal pain in
Fact the location of the pain is helpful in determining where a tumor is located
3 nausea and vomiting
nausea followed by vomiting is another sign of pancreatic cancer as
The tumor grows it can block some portions of the digestive tract which Emperors the overall digestion process
along with nausea and vomiting you may also experience heartburn and acid reflux as
Any kind of interference with normal digestion and excretion processes can cause vomiting all nausea and vomiting?
Episodes are not necessarily linked with cancer
Try peppermint or ginger tea as well as limiting your water intake with meals
But drink water between meals to reduce nausea
If these symptoms tend to worsen after eating and it is becoming difficult for you to eat anything without throwing up
consult your doctor in
advanced cases of pancreatic cancer
Surgery may be required to bypass the blockage and improve digestion
For unexplained weight loss
Unexplained weight loss is another noticeable warning sign of different types of cancer including pancreatic cancer
weight loss often occurs when a tumor spreads to nearby organs and impairs their functioning
This affects proper digestion of nutrients and also leads to poor appetite
Also due to lack of pancreatic enzymes aiding digestion
Dietary fats start passing through the body undigested which in turn causes weight loss
furthermore the cancer cells compete with healthy cells for nutrients if
You have started losing weight suddenly without making any changes to your diet or physical activity
consult your doctor
5 greasy or light-colored stool
Stools if people suffering from pancreatic cancer have some distinct characteristics
The stools may become large pale
Oily floating and smelly as the growing tumor prevents the pancreas from releasing its digestive enzymes
These enzymes are needed to digest food especially fatty food
The undigested fact ultimately ends up in your stool making it float or look reishi
These fatty stools are difficult to flush away
furthermore stools turn a lighter color due to the lack of bilirubin of
The color and consistency of your stool says a lot about your health any kind of bell changes should be reported to your doctor
Please note the content provided below and elsewhere on this video is not intended nor should it be can through this providing
professional medical or nutritional advice
Do not rely on information provided on this video for your health problems
instead consult a qualified medical professional for advice
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