Health Network, For Public Health
Hi, you are listening to audio on mangyte.vn website
"Father of the pile"
Our people are saying, "Father, son of a pile," it is a precious experience, about the choice of childbearing age in men.
The precious experience from the reality of life of our nation has been clarified by scientific research.
Spring is the wedding season and breeding.
Hope the following insights, will help more for the family more happiness.
Many studies show that men's ages not only affect their ability to make dads, but also reflect their "ability to mate".
Recent research confirms that male fertility, no later than menopause in women, is around the age of 45.
1. The higher the parent's age, the easier it is to miscarry.
Studies on the father's age and miscarriage showed a relationship.
Relationship between father's age, infant's risk of birth defect,
and mental disorders, such as autism and Apert's syndrome, as well as schizophrenia.
A study of over 90,000 pregnancies concluded that the higher the father's fertility, the more likely the wife to miscarry,
Although his wife was young and healthy, there was no risk.
In addition, there is a link between father's age, the risk of autistic children, and the association,
This is just the tip of the iceberg, in relation to many other factors.
2. The higher the sperm age, the lower the quality of sperm.
Research shows that there is a significant change in the chemical composition, which occurs with age in men, the higher the testosterone levels, DHEA, estrogen reduction.
At the same time increased FSH and LH levels.
This suggests that male fertility decreases with age as in women.
Researched in France on 2000 men found that couples who artificially inseminated, if older, suffered more failure.
The increased age of men does not reduce the production of sperm, which only reduces the quality of sperm.
Young men with normal sperm, photos above.
Older men are at risk of abnormal sperm, photos below.
3. The higher the age, the greater the risk of genetic variation.
Evidence of defects and errors increases with the age of the father, occurring during a stage or, in the course of DNA duplication, to produce sperm daily.
Although men, still have the ability to produce sperm daily, but as many as possible,
There is a growing risk of errors, in some copies of the DNA of sperm, which affects the health of the newborn or the pregnancy.
The study also said that lifestyle is also a step, destroying the sperm production line.
Many opinions that it is difficult to separate the impact of environmental factors on the natural aging.
That the effects of the environment are accumulated over time, and certainly affect reproductive performance.
Accordingly, the longer the man lived, the more exposed the environmental factors toxic,
smoking, alcohol use, stimulant use, radiation exposure, as well as oxidation, and so on.
These things increase the risk of chromosomal abnormalities in the sperm.
So now, the American Society for Reproductive Medicine recommends, ideally, sperm,
People under 40 years of age for artificial insemination, in order to minimize the potential risk of aging.
4. Guys need to protect their own power.
Although the above research works, only the initial findings, not yet comprehensive,
But it still sounds like a wake-up call, for men, to protect their ability to be husband and father, of all ages.
Sure you never, want to be your partner cried "weak", or because your child born to lose you, less you.
Here are the light paths, which help you choose, to achieve the style, keep your "sperm health".
You need to quit smoking waterpipe, as it causes the sperm to weaken rapidly, by accelerating the aging process, causing you to always be deprived of oxygen.
You should only drink moderately, because if you abuse, you are more likely to have high blood pressure, cardiovascular disease, endocrine system and immune system.
You need to exercise your body every day, because physical activity will make blood circulation, the hormone men secreted, ensuring better sperm.
You need a reasonable diet, to maintain a healthy body, while maintaining your reproductive system.
To protect "sperm health", and maintain their ability at all ages, you need to strictly follow the following advice:
Avoid taking steroid-containing medications, as they are the primary cause of male infertility.
Good blood pressure control.
If you have high blood pressure medications, and you want to have a baby, consult your doctor, because blood pressure medications can harm your sperm.
You need to reduce or do not drink alcohol, preferably before wanting to have a baby three months.
Do not place your laptop, or anything too hot, when you work, because high temperatures are not good for normal sperm.
You also need to keep in mind, avoid contact with heavy metals such as lead, cadmium, radioactive sources and toxic chemicals, including some pesticides, herbicides, and so forth.
Master:Tran Quoc An.
The content of this article is coming to an end, you have questions, please share your comments below this article.
Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.
Hope this article will bring you many useful things.
Wish you always healthy.
Không có nhận xét nào:
Đăng nhận xét