Youtube daily Dec 10 2018

But it's got some great nicknames

as like the Tennessee round steak

and the Oklahoma tube steak--

The Mississippi ribeye. Yeah.

I've not heard that one, the Mississippi ribeye, okay.

(blues rock music)

Hey guys and welcome to Southern Living BBQ Pit.

I'm here with Jonathan and Justin, the Fox brothers

from Fox Bros. Bar-B-Q in Atlanta, Georgia.

But I'm really loving is what I'm seeing right here.

Doesn't look like a lot of common barbecue things.

We brought the bologna.

(country rock music)

We grew up just like any well-rounded American boy

eating bologna-- Yeah, eating bologna.

So, I was like, why not do bologna?

People tend to think of barbecue as comfort food

and what's more comfort food than

a taste of your youth with a bologna sandwich?

Oh, completely. And especially when you put

some Fritos on top of it.

Some Fritos and I'm seeing all kinds of other things.

So it's a pork and beef blend.

You know it's got some seasons, some garlic,

some onion powder, you know stuff like that.

And then we'll pack it in an a,

a natural casing, you know, synthetic casing,

and then we'll smoke it.

You got a high quality bologna,

you might as well have

a high quality cheese, right? Of course, of course,

I mean I'm seeing like some different kinds of cheese here,

you're probably making pimento cheese, right?

Yeah, we're going to do pimento cheese.

We'll start off with a little cheddar.

Then we'll take some pepper jack cheese.

Little spice. A very popular

Southern mayonnaise here. Well let me guess?

It starts with a D? Uh huh.

And a little Duke's. Okay a little Duke's.

Of course some

pimentos. Pimentos.

Pepper and little cayenne pepper.

Okay.

When it's all mixed up

and everything's good to go,

we cut a patty up

and make a little-- Oh, so it's,

it's like ready made.

That's the equivalent of that

slice of Kraft American-- Yeah.

Yeah. We all grew up putting

in our bologna sandwiches. Look, I mean, it fits.

It's just like that perfectly.

Basically we just we're gonna top it off

with the barbecue mustard sauce,

which is basically two things.

You got our barbecue sauce.

Which is a little sweet.

A little bit of heat put in it too.

And this is your normal,

standard yellow mustard. Good old fashioned

yellow mustard, ballpark. Ballpark mustard,

as we like to call it.

Well this is the kind of thing like if I come to

barbecue restaurant and I see something like this

and more than likely gonna go for something

that's kinda off the path.

(country rock music)

The thing that I like about it is that I grew up

bologna was kinda like a necessity.

I mean there's something I could slap together myself

as a kid and it's, to me, it's really cool to see

in the hands of people like yourselves

who have taken it to a different level.

Yeah, the taste of our youth.

Taste of your youth,

I love that. Taste of comfort, so.

Yes indeed.

A couple of months after we opened,

we opened around Labor Day,

and 11 years ago,

and one day I was like wow, you know what?

Let's run Frito pie.

People in Atlanta never heard of it, they freaked out.

As we opened and got settled in I was like,

what can we do that's unique--

What can we play with and have fun with?

Like the bologna sandwich.

Well, man, let's get this thing on the grill.

I'm anxious to see this nice and hot

and we can kinda start building up

and then of course sit down and eat it.

(country rock music)

So Jonathan you're just putting those on to

melt that pimento cheese, get it nice and bubbly,

heat the bologna through and through?

Yes, so we'll put these on for

until the pimento cheese melts through

and then the bologna's had a chance to warm up.

So we'll shut this and let it do its thing.

All right, so I'm seeing Fritos here, which is,

I think one of the greatest snack foods of all-time.

Can't go wrong with that. You really can't.

Is this on the side here?

Are you gonna build this?

No, no, what we're gonna do is

we're going to put these on top of the sandwich.

Oh, hell yeah, I'm a big fan

of something I like to call the everything bite.

I think putting chips on a sandwich

was one of my fist culinary moments

and I was like wait a minute,

I've got some textures going.

Yeah, and the best part is

once you get it all together,

and then you just smash it

Oh, that-- and then you take that bite,

yeah. Yeah exactly.

We keep kind of going back to the memories of your childhood

and what you came up with, and I think that,

to me that thread runs deep through barbecue.

One of the brisket sandwiches

that we serve at the restaurant,

is we call it the Big Tex,

and it's basically just sliced brisket

with yellow ballpark mustard, pickle and onion,

and that's what we ate

in Texas. It's what you would take?

Yeah. (country rock music)

All right so this pimento cheese is a good place.

It's become one,

so we're gonna get these things built up, right?

We didn't come all this way not to feed you, so.

I didn't realize it was double stacked.

That changes the whole thing. Wait a second.

'Kay, so these are little homemade pickle that we do.

You know it's kind of close to a bread and butter,

it's spicy, a little sweetness to it.

Yeah, I tasted that one,

and it has just the perfect amount of heat.

But then you got the best part.

Oh, this is it, yeah?

You can just have to kinda--

Let them go, huh?

Then we're gonna put the bun on

and we're gonna give it a smash.

(Fritos crunching)

Oh, that crunch. Oh, the crunch, yeah.

That's the best part,

for any kind of barbecue. It's a bologna and cheese

sandwich, but not the one you grew up with.

They're ready to it.

Man, let's eat 'em,

let's get going. All right.

(country rock music)

All right so here we are.

I mean I'm looking at this and, you know,

I'm gonna give it,

I know you gave it a little smash earlier,

I'm gonna go ahead and maybe

give it, ooh. There you go, the crunch.

Oh yeah, that's what I'm looking for.

Might be the perfect bite right there.

As far as everything bites go,

that's pretty top notch.

It's a smokey meat.

Oh yeah.

With vinegar tang from the sauce and the pickles.

Yes, yes, and of course, I mean,

this is like the secret weapon.

When you guys started out,

I mean you kind of fell into this.

I didn't really

have that flavor barbecue that I grew up with in Texas,

in Atlanta, I couldn't find it,

so I just started doing it on my own.

And we'd have these parties in our backyard,

we invite our friends,

and I think that the first one we had about

40, 50 people there, and--

Oh yeah, but the last one that we had

which I think our house didn't like that much

but we had a little over 200 and something people there.

We started thinking, well let's do catering.

If we're cooking for these people already,

let's start doing catering, and--

You pretty much were doing it.

Yeah, and then I we started serving out of a bar

in midtown Atlanta.

We started serving there on a Wednesday night

and pretty soon after that we were being called

second best barbecue in Atlanta.

When we first opened

we had somewhat of a following

and I thought we got a restaurant,

we're going to make it,

we're going to kill it,

we're going to retire and then it was none of that.

It was 2007 when we opened up and

soon after that the recession hit

and restaurants around us were closing down left and right,

and our business is starting to grow.

And then, as it kept growing and growing,

it made me realize that, when I spoke earlier,

about barbecue being a comfort food,

in a recession people want that comfort.

You know to fall back on those things

that make you feel good.

Exactly. I think barbecue

more than, I think most food styles, if you will,

is people make pilgrimages to eat at certain--

They do. I know I've done it,

when I came to your place,

I knew of Harold's but hearing about you guys

was for me, was like all right, we have to go there.

One time it was funny we were,

we were on some cable channel food show,

I think it was one of the first ones,

maybe that we done, this is year and years ago.

And it was on, a Saturday night,

it aired from nine to 10 o'clock,

we were one of the last ones.

We closed at 11 that night

and we were one of last ones there

and 20 minutes after we aired,

some guy walked in the door and was like,

I just saw you guys on TV--

Well I had to come to right over.

Had to get in the car and come right over.

But I think that's how, in the folks

that are really, super into barbecue.

They hear about something new,

they're like, I gotta have it now.

You know I think after having this,

I mean, I'm gonna come back and get this.

We never ran a kitchen before,

had staff before, managed people, none of that, so.

I didn't even have recipes I mean,

I knew how to make everything

so I just had to, we figured it out as we went along.

Sure.

My motto is if you're not learning

you're not living.

I'm hearing like a common thread with

and it's probably that way in a lot of food industry

but with barbecue especially,

it seems like it's a labor of love

that turns into a living,

and I love how those two things cross up

and I hear that sentiment over and over again.

And speaking upon barbecue,

that you start out like in your backyard

making food for friends.

They're loving it, you're loving it,

and somehow that always sorta leads to

where you guys are now.

I mean you're doing it for a living

and pleasing more than just your friends.

People like myself from Birmingham who've come over

and people who come from,

this guy that walks in after seeing you on TV,

that's an amazing trajectory from your backyard

with cold beer and music and friends,

compared to this. It's crazy, yeah.

It's definitely a lotta hard work

that goes into it behind the scenes

but it is a labor of love like you said.

There are worst things you could be doing.

Oh my gosh, right?

We're just happy to be here.

Well speaking for myself

and other hungry barbecue fans,

I mean, I wouldn't have it any other way.

I wanna thank you guys for being here.

No, thank you for having us.

Jonathan and Justin,

the Fox brothers. Yep, been our pleasure.

We'll talk bologna with you anytime.

Absolutely, please.

I'm gonna be smashing this in your restaurant next time.

Bring it.

(country rock music)

For more infomation >> Smoked Bologna and Pimento Cheese Sandwich | BBQ&A | Southern Living - Duration: 9:32.

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Crazed Ohio Republicans Want To Use Toxic Fracking Waste To De-Ice Roads - Duration: 4:01.

Last Thursday, the Ohio House of Representatives actually passed legislation that would allow

cities across the state to use radioactive fracking, waste two de-ice roads this winter

season.

Now, this piece of legislation still has to be approved by the Senate.

Then it has to be signed by the governor, but there is no reason whatsoever to believe

that those things are not going to happen.

They are going to happen.

Republicans who control a control of the state of Ohio at the moment want to use fracking

waste that is chock full of cancer causing chemicals, many of which we don't even know

about because of those alleged trade secrets that prevent fracking companies from having

to tell us what kind of toxic cocktails they're mixing and pumping into the Earth and Republicans

in the state of Ohio think it's perfectly fine to use this cancer causing, again, radioactive

waste to help de-ice roads throughout their state.

Now, here's the kicker.

This was actually perfectly legal and used in the state of Ohio for many years.

Up until a couple years ago when they said, you know what?

Maybe this isn't a good idea to expose everybody near the street.

It's getting trapped into homes that's getting tracked into lawns.

It's seeping down into the first water table, so when people water their lawns come spring,

guess what?

There's that radioactive water coming out from the fracking waste.

Yeah, not such a good idea.

So they banned the use of that and now three years later they're trying to ban the use

of this radioactive water, to de-ice roads.

Now, believe it or not, the de icing issue, even though I lived down here in the south,

it's something I've had to research for many years now for various environmental groups

that I've done work for because here's the thing, most of the things that we use two

de-ice roads here in the United States are absolutely hazardous, toxic and can cause

cancer, and I'm not talking about salt, I'm talking about the cities across the country

that are trying to use coal ash to de-ice their roads.

The states like Ohio trying to use fracking waste two de-ice roads.

There are plenty of nonhazardous, bio-degradable alternatives available out there.

I had some states, some cities have actually turned to using beet juice because it's nontoxic,

it's not hazardous in any way.

It does just as good of a job at the icing and it's a lot less expensive, but no, if

you do that, you don't get to buy all these waste products from the fossil fuel industries

so they don't get to make a little extra money because at the end of the day, that is what

this is about.

How can we give more money to fossil fuel companies?

Let's buy their toxic coal last way, a coal ash waste, dump it all over our roads.

Again, people track this into their homes.

They track it into their lawns.

It seeps down to that first water table, which is where most home wells tap water from to

water their lawns.

That's what kids go play in the sprinklers in the summer there in Ohio, and now we want

to make it radioactive.

The levels of radium in the fracking waste that they're talking about using in Ohio are

500 times higher than the legal standard for water in the state of Ohio.

Five hundred times higher, this is highly radioactive waste and Republicans in the state

of Ohio see no problem dumping that all over their roads, exposing anyone on those roads

to cancer causing agents just because they want to buy a little bit more waste and pad

the pockets of the fracking industry.

For more infomation >> Crazed Ohio Republicans Want To Use Toxic Fracking Waste To De-Ice Roads - Duration: 4:01.

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Prince Harry and Meghan Markle's baby will be where in the succession of the Royal? - Duration: 11:07.

Prince Harry and Meghan Markle's baby will be where in the succession of the Royal?

And when will Charles become king?

Queen elizabeth's record-breaking reign as British monarch means more than 65 years have passed since the last royal succession

Prince Charles is next in line to the throne

But how do the rest of the royal family and Harry and Megan's baby line up?

Here's everything you need to know who is next in line to the throne

The throne will pass to Prince Charles if the Queen abdicates retires or dies

according to reports

Abdication could be a real possibility

Her Majesty is said to have told her inner circle that if she is still on the throne at the age of 95

She will ask for a piece of legislation to grant her eldest son full power to reign while she is alive

Royal commentator Robert Jobson told The Mail on Sunday

He has spoken to a number of high-ranking courtiers who say preparations for the transition of the crown are gaining pace and at this year's

Commonwealth Heads of Government meeting the Queen said she wished for Charles to succeed her as head of the group of countries

Next in line after Charles his eldest son Prince William the Duke of Cambridge and then his children Prince George Princess

Charlotte and baby boy Prince Louis Prince Harry who was third in line to the throne in 2013 is now 6th in line

Where does Prince Harry and Megan's baby come in the Royal line of succession?

Since the news broke that the Duke and Duchess of Sussex Harry and Megan are expecting a child in spring

2019 he or she will take the seventh place in the queue

Bumping Prince Andrew the Duke of York down to 8th place and Princess Beatrice and Eugenie down to 9th and 10th, respectively

But who was dropped from the top ten Prince Edward Earl of Wessex lost his top 10 seat

How does royal succession work the rules of royal succession have changed significantly in recent years?

leaders of 16 British Commonwealth countries including Australia, Canada

New Zealand and Jamaica voted in 2011 to alter the centuries-old tradition to include daughters as well as sons

Previously daughters could only inherit the throne if there were no living sons this system. Which dated back

300 years is based on the rules of primogeniture which gives preference to the firstborn male heirs of a king or queen

This change in royal succession means Princess Charlotte as William and Kate's daughter is ahead of her younger, brother

Previously if the third child was male, he would leap the princess in the line of succession

this new rule only takes into account children born after 2011

Meaning Prince Edward's youngest child James born in 2007 is ahead of his older sister Lewis born in 2003

Can the monarch marry a Catholic?

Commonwealth leaders also decided in 2011 to remove the rule that no heir could assume the throne if he or she married a Roman Catholic

Then Prime Minister David Cameron said at the time the idea that a younger son should become monarch instead of an elder daughter

Simply because he is a man just isn't acceptable anymore

Nor does it make any sense?

That a potential monarch can marry someone of any faith other than Catholic the thinking behind these rules is wrong

The Roman Catholic rule can be traced to the 16th century reign of Henry the eighth

The king broke with the Roman Catholic Church to divorce his wife Queen Catherine and marry Anne Boleyn

The changes under the succession to the crown Act 2013 came into force in March 2015

but apply to people born after October 28 2011

Live science reported that because one of the duties of the British monarch is to head the Church of England

No, Roman, Catholic can hold the crown the basis for the succession was determined in the 17th century

When james ii fled the country in 1688

Parliament held that he had abdicated the government and that the throne was vacant

The throne was then offered not to James young son

But to his daughter Mary and her husband William of Orange as joint rulers following the Glorious Revolution

will Prince Charles step aside and let Prince William become King at 69 years old Prince Charles is the

longest-serving heir in UK history having been first in line from the age of three and would become the oldest ever British monarch to take

The throne some Royalists have argued that Prince Charles should step aside to allow Prince William to become King

Because he enjoys better approval ratings with the public based on a poll last year

Prince Charles has faced controversy over his divorce from

Princess Diana and his affair during their marriage with now wife Camilla the Duchess of Cornwall

He has also been accused of meddling in politics by stating his opinion on issues like the environment and farming

alternative medicine and architecture and private letters to government ministers in

1936 Edward the eighth the Queen's uncle famously advocated after less than a year on the throne so he could marry divorcee Wallis Simpson

What is Prince Harry said about becoming King Prince?

Harry says, no royal wants to be king or queen, but they would do it for the greater

Good the 33 year old said is there any one of the royal family who wants to be king or queen?

I don't think so, but we will carry out our duties at the right time

He told Newsweek magazine. We are involved in modernizing the British monarchy. We are not doing this for ourselves

But for the greater good of the people and he insisted the Royals were still vital adding

We don't want to dilute the magic the British public and the whole world need institutions like it

Why could Prince Philip never become king the long-serving royal has stepped back from a public role after?

65 years of royal duties his final solo engagement was the Captain General's parade in August 2017

When he saluted the Royal Marines at Buckingham Palace

Due to English common laws

He cannot become King the wife of a king is known as a queen consort and takes the title of Queen

Although she doesn't rule as the monarch

But if a female royal marries a man with a title below her own as in the case of Queen Elizabeth and Prince Philip

She will retain the title while her husband will not be entitled to it. He is known as Prince Consort

Thank you for watching

please like or dislike to help me to improve the quality of the next videos and

Don't forget leave your thoughts in the comment section below

Meagan the duchess of sussex is expecting her first child

Megan the Duchess of Sussex is pregnant with her first child. The youth's royal family has announced a

Statement from Kensington Palace said the baby is expected in the spring of 2019

Britain's Queen Elizabeth 2 will be the child's great-grandmother the Queen and other members of the royal family

Congratulated Megan and her husband Prince Harry on

Friday as they gathered and winds refer princess Eugenie's wedding to jack Brooksbank a royal source said Monday without specifying

Whether the parents to be broke the news at their cousin's wedding

The Queen the Duke of Edinburgh the Prince of Wales the Duchess of Cornwall and the Duke and Duchess of Cambridge

Are delighted for the couple?

Kensington Palace said in a statement

Megan's mother dorium Ragland is very happy about his lovely news and she looks forward to welcoming her first

Grandchild the statement added the baby will be seventh unlined to the British throne after Prince Charles Prince

William and his three children and Prince Harry

Related how royal baby will change succession line. The announcement comes five months after the couple Wed in a starry ceremony at Windsor Castle

Harry and Megan had just touched touchdown in Australia for their first overseas tour as a married couple when the news broke

the tour coincides with the third end vidis Games an international sports competition Harry founded in

2014 for wounded veterans and members of the military which kicks off Saturday

Most of their two-week tour will be spent in Australia where they'll meet with locals and focus on youth leadership projects

Harry was recently named Commonwealth Youth Ambassador

But also stopped by some of the sites including Bondi Beach and the Sydney Opera House

They will also visit New Zealand as well as Tonga and Fiji to areas where there is the risk of Zika virus transmission

Harry and Megan have not made any changes to the schedule despite news of the Duchess pregnancy a royal source said Monday

The source said Kensington Palace considered medical issues before Megan departed for the overseas tour

Zika virus infection is a cause of birth defects

both the Centers for Disease Control and

Prevention and the UK Foreign Office advised pregnant women to postpone travel to areas where there is the risk of Zika infection

harry has already a fond uncle to his brother Prince William's three children with Catherine Duchess of Cambridge and

Godfather to the offspring of several of his friends

UK Prime Minister Theresa, May congratulated the royal couple in a Twitter post on Monday morning my warmest. Congratulations

To the duke and duchess of sussex on the happy news. They are expecting a baby in the spring

Wishing them all the best she wrote

Related Harry and Megan from blind date - I do Megan

37 and Harry

34 had previously expressed their desire for a family in an interview shortly after their engagement was announced in November

2016

when asked about children Harry said they plan to take things one step at a time and

Hopefully will start a family in the near future

two months earlier at an official engagement in Belfast Northern Ireland

Megan joked while looking at innovative baby products. I'm sure at some point we'll need the whole lot

Harry is known for his long-standing charitable work on behalf of children and young people he and the Duchess attended the well child

Awards together on September 4th when they helped mark the achievements of seriously ill children and their families in Britain

Harry has been patron of the well child charity since

2007 in

2006 Harry co-founded Simbel a charity that helps some of the most vulnerable children in Lesotho and Botswana

royal photographer Chris Jackson told

CNN and May that some of his favorite pictures of the Prince were taken in

Lesotho as Harry spent time with the children being supported by sin ball

It's somewhere. He feels very relaxed Jackson said and kids certainly get excited about seeing him

He connects with them in a very unique way

For more infomation >> Prince Harry and Meghan Markle's baby will be where in the succession of the Royal? - Duration: 11:07.

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Heavy Metal Toxicity - Are You At Risk? What you Should Know! - Duration: 24:25.

Hi guys, Dr. Minkoff here.

Today I want to talk about heavy metal toxicity.

This is how I got into alternative medicine.

My wife got heavy metal toxic,

and I switched from being an emergency room physician to doing this.

So, I've been at this for about 20 years

It's a very pertinent topic

because it was a problem then

and it's definitely a problem now.

I think the original question is,

"Where do we get these things from?

"Where do these heavy metals come from?"

First of all, they are in the environment.

Depending on where you live,

aluminum,

and arsenic,

and cadmium,

and lead,

and mercury,

these are the main heavy metals.

They're all over the place.

The lead in the soil of the United States

and most of the modern countries

is saturated with lead.

And that's because from about 1910 or 11

when they first started making cars,

to about 1962,

cars were burning leaded gasoline.

Those lead fragments were spewed all over the environment

and so lead is virtually everywhere.

It's in the food that we eat.

It's in the air

and

practically all of us are actually lead-toxic.

If we take a patient and we do a challenge

where we give them either a supplement or a drug,

where we test then, their mercury or their lead,

we will find it, especially lead, in large amounts.

So, it's everywhere.

And it's a big problem.

It causes hypertension.

It causes anemia.

It causes lack of growth, mentally, in children.

It causes Parkinson's disease.

It causes seizures.

So, this is a big problem.

So,

environmental sources are really important

Other environmental sources are like volcanoes.

They spew out lots of heavy metals,

especially mercury.

Some years back, I had a couple of patients

who were coffee farmers on the island of Kona, Hawaii.

And of course on Kona, the Mauna Kea is an active volcano

and it spews out mercury

and it gets on their fields

and it gets in the air and it gets in them

and they would come every year

for 2 months with their mercury levels sky-high.

We would do a chelation treatment on them.

Their mercury levels would go down

and then they would go back to the coffee farms

and we did this every year for several years.

So, environmental sources, including volcanoes.

Now, because these things spew up in the air,

whether it's the lead or the mercury,

it gets in our lakes and streams.

It gets in our environment.

It would be very interesting,

that if you took,

and here's one of the other sources of heavy metals,

especially mercury,

is if you look at the amalgam fillings,

the silver amalgam fillings that are in people's mouths,

those fillings are about 50% mercury.

Now, mercury at room temperature of course is a liquid

and most of us played with mercury when we were little kids.

They add to that copper,

tin,

silver,

sometimes zinc,

to make this amalgam

and then it's put into the tooth.

The problem is that if you're eating foods that are hot

or you're chewing,

mercury at room temperature is a liquid

but it actually boils at only 110 degrees.

Hot cup of coffee or soup is like 140 or 150.

So, that mercury will vaporize off

and it will get in your throat.

It will get in your cells.

You can swallow it and it will get in your body.

So, that's another source of heavy metal toxicity,

is your own fillings.

There have been lots of experiments done in goats and sheep

where they do new fillings on them

and then they put a label,

like a radioactive label, on the mercury

and then they can track with scans,

"Where does that mercury go?"

over the period of 3 or 4 months in that goat or that sheep.

And it goes into their brain,

into their heart,

into their kidneys,

and into their liver.

It moves

and it causes a problem and toxicity.

Now, what's interesting is an average amalgam filling,

that's a silver filling,

is about 500 milligrams, about a half a gram.

If you ground it up real fine

and you put that in a 10 acre lake,

and then you had the EPA come in

and check for safe mercury levels,

they would put an advisory on that lake,

that if there were fish in there, you couldn't eat the fish.

So, this stuff is very toxic in very small amounts.

That's one amalgam in a 10 acre lake.

Now, what do you think happens in a

3 meter body?

And the person has 8 or 10 amalgams.

The mercury comes off and it enters their body

and they get full of it.

And so this isn't a good thing.

Mercury in some states now is illegal

in amalgams, especially in children,

but a lot of places, they still do it.

So, it's definitely a problem.

Another problem that can happen

is if you have a pregnant woman,

and I had a case earlier this year,

of a child who had developmental delay

and we were looking to find--

The pregnancy was apparently normal.

The delivery was normal.

The child had normal growth and development,

but at about a year of age,

and this child did not get any kind of vaccines,

the child's developmental milestones started falling off.

And by two years old he still couldn't talk

and he had definite delay.

And I got a history from the mom that during her pregnancy,

she had several mercury amalgam fillings placed

and those mercury amalgam fillings,

when we tested the baby, the baby was high in mercury.

Now, those fillings off gas.

A pregnant mother will dump her toxins into her fetus.

The body actually uses the fetus as a dump site.

And so, the baby developmentally got mercury

while he was growing

and then manifested a

developmental delay once he was born.

So, he's now on the mend

because we're treating him for heavy metal toxicity

and his milestones are improving.

He's beginning to talk.

This is treatable,

but ideally, you never do that.

You don't ever get mercury fillings

and you certainly don't get them during pregnancy.

Now, another thing that can happen

is that in some of the vaccines,

there is a compound called thimerosal.

Now, if thimerosal is ethylmercury,

it is mercury.

It is used as a preservative in vaccines

and sometimes doctors get vials of vaccines

which are multi-dose vials.

So, there's maybe 5 or 8 or 10 doses in there.

They can put the syringe in,

pull up one dose give it to one kid,

do the next kid, do the next kid, do the next kid,

and they generally have this preservative, which is ethylmercury.

Thimerosal is the trade name.

And like flu vaccines, most of them have mercury.

And if you give someone a flu vaccine,

it's not like it's just off gassing off the teeth,

or like it's in some piece of fish that you ate,

this is injected mercury

and hepatitis vaccine which is given to very young children,

usually in a day of birth,

most of those have thimerosal.

And so, what you're doing is giving a baby

50 billion parts

of mercury right into this little infant

who doesn't really have an immune system,

doesn't have good detox system,

and that's more than 100 times

what the legal allowable amount of mercury is,

even in drinking water.

So, these are sources of heavy metal toxicity in us

and in our children.

Now, some foods, especially fish, are high in mercury.

And the bigger the fish,

the more likely that that fish has a lot of mercury.

So, the big predator fish:

Tuna.

Mahi.

Grouper.

Shark.

Mackerel.

These fish eat other fish

and they grow old and they grow big,

and in the process, they accumulate a lot of mercury

and so when we eat those fish,

our levels of mercury go up.

One of our routine tests, is to test mercury levels

on virtually everyone that comes in, in the blood.

And people who eat a lot of fish,

they have high mercury levels in their blood.

It's not good.

Okay?

If you like fish and you want to eat fish,

the smaller the better.

So, sardines are good.

Most shellfish is okay.

Moderate, wild caught salmon is okay.

But, I wouldn't eat fish too often

because these fish are contaminated.

The ocean is contaminated and these fish pick it up.

There's also a lot of heavy metals in pesticides.

So, we find arsenic levels elevated in many people.

Chickens are given arsenic along with their food

and so chickens tend to have higher levels.

Brown rice

tends to have high levels of arsenic.

So, people who smoke, they always have extreme high levels of cadmium.

Cadmium is another heavy metal.

It's in the cigarette smoke and when they breathe it,

they get enormous levels in their body.

And I think part of the problem with lung cancer and smoking

is that cadmium can be a carcinogen.

These heavy metals can be carcinogens

and they poison people.

So,

those are common ones.

Now, sometimes people have occupational exposures.

They're welders,

or they're solderers,

or they're jewelers

or they're doing grinding or filing,

and they get these metals which aerosolize

and they get exposed too.

And so, they have to be careful with that.

Dentists have a huge risk of getting heavy metal toxic

and any dentist worth his salt

will wear a full hazmat suit with a breathing mask

because when they take their high-speed drill

and drill out a mercury filling that's broken

or that that needs repairing,

that mercury gets hot and it's gonna aerosolize

and it goes all over.

And when dentists are checked for levels of heavy metals,

especially mercury in their brains and their pineal glands,

they have very high levels.

I'm gonna talk a little bit later,

many people who have mental illness like psychosis

and things like that, have heavy metals that are high.

And dentists have supposedly the highest suicide rate of any profession.

I don't think it's because they hate what they're doing.

I think that they get alteration of brain and mental function

because they're heavy metal, mercury toxic.

Now, sometimes you're exposed to these heavy metals

with the cookware that you use

and if you're using aluminum, you're getting it.

If you're using aluminum foil to wrap your food, you're getting it.

If you're using standard deodorants,

they have aluminum, you're getting it.

Aluminum is very highly associated with Alzheimer's disease.

This aluminum comes in,

it goes to your brain,

it gives you a problem.

So, these are other sources.

Now, cosmetics can be high

in heavy metals as well.

Lipsticks with lead

and certain other cosmetics.

Hair dyes can be very high in these things.

So, your exposure is,

you get it from here and you get it from here

and you get it from here and you get it from here

and these things can really build up

and they can cause you to be sick.

Now, what do they do?

When heavy metals come in the body,

if this is heavy metal "X,"

they come in the body as a charged particle.

So, whether it's aluminum,

or lead,

or arsenic,

or mercury,

or nickel.

In the body, they're a charged particle.

They are a free radical.

They are missing electrons.

Usually 1, 2, or 3, depending on the heavy metal.

And when they come into the body,

they are going to rip electrons off healthy cells

in the blood vessels.

They're gonna rip them off the inner lining of your blood cells.

We know that heavy metals are associated

with cardiovascular disease

because the inner lining of the artery,

these cells,

when they get electrons ripped off their surface,

it causes damage to that cell.

It's an injury.

It's almost like a chemical assault.

And that causes this injury,

and the body makes a bandage over it

which is a cholesterol plaque.

So, many cases of heart disease

are because these heavy metals cause oxidative stress.

Now, they can cause kidney disease,

liver disease,

heart disease.

Some years ago a group of medical doctors

did a study on patients that had

what is called cardiomyopathy.

Which means that the heart muscle itself

doesn't have enough energy to really pump very well.

And these people didn't have it

because their heart arteries were blocked.

They had it because their heart muscle

was contaminated with heavy metals.

And they found that in people that had the cardiomyopathy,

that was from heavy metal toxicity,

versus the cardiomyopathy

from a known viral infection,

or from lack of blood supply,

that the levels of heavy metals

in the heart biopsies that they did

were thousands of times higher

than what they should have been.

And so, these are poisons.

They're tissue poisons.

They're cellular poisons.

They cause oxidative stress.

They go into the mitochondria the cell

and they prevent the cell from actually being able to make energy.

They also kill neurons.

So, neurons are the cells in our brain

and our spinal cord.

And when you put mercury next to a neuron

at very, very tiny doses,

that mercury will kill the neuron.

And so, we don't want to lose neurons

because these things are associated with premature Alzheimer's disease,

with Parkinson's disease,

with ALS,

because neurons are dying and there's a problem.

So, these are very important things

and because they do these things,

they also poison enzyme systems.

And so, what we want to do is avoid them

as much as we can,

so that we can keep our body healthy.

Now, people get all kinds of signs and symptoms

from heavy metal toxicity.

They could have headaches

or they could have nausea and vomiting.

They could have chronic pain.

They could have fibromyalgia.

They can have all kinds of psychological-type symptoms

from mania to

depression,

to sleeplessness and so,

it can manifest in many ways.

Oftentimes people will get diagnosed with chronic fatigue

and their heavy metal toxic,

or they have dizziness,

or they have disequilibrium,

which can be a problem.

A very interesting study was done

in criminals

with another heavy metal called manganese.

And they were measuring levels of manganese in the hair

and they found that white collar criminals

had elevated manganese

that was higher than the average population

but

homicidal maniacs, people who had killed people,

had very high levels

and they could sort of track the amount between,

"you're not such a bad criminal,

"you didn't kill anybody,

"you just stole from him or did something like that,"

or, "the guys who are really bad, life sentence types,"

had really high.

So, these can have a definite psycho-emotional effect

and it's very important that these people be identified

because they may be salvageable

by getting the heavy metals out of their body.

Okay.

So, what can you do?

First thing is reduce exposure.

Okay?

Non-toxic cosmetics,

antiperspirants that don't have aluminum in them,

use natural type cookwares,

cast iron skillets tend to be fine,

high-grade stainless steel tends to be fine,

Corning Ware tends to be fine.

Don't use aluminum pots and pans.

Don't wrap your food in aluminum foil

because you're gonna get aluminum.

If you smoke, stop smoking

or at least cut your smoking way back

Get the metal out of your mouth

by a natural biological dentist.

And if you come in to get your mercury removed

out of your mouth,

and your dentist doesn't have a hazmat suit,

tell them, "I'm going someplace else"

because you can get in big trouble

taking these things out

without having them,

if they don't believe that it's toxic,

and they're not wearing this stuff,

then they're not going to do a good job.

And we have had scores of cases

where the dentist said he took out all the heavy metals

and then what he did was put a gold crown

on top of the heavy metal.

Now, you get a battery effect.

You have a gold

and you have a mercury next to each other

and it produces an electrical current.

And we can measure the electrical current.

I can put a voltmeter on the tooth

and then on the cheek,

and I can measure direct current voltage

coming out of that tooth.

Now, a normal neuron fires at about 70 millivolts.

I have seen teeth up to 350 millivolts,

24 hours a day, coming out of that tooth.

Where does it go?

It goes down the jawbone.

It goes into the brain.

It also pumps the mercury out of the tooth,

the deep parts of the tooth,

and it pushes it into the root of the tooth

and into the tissue.

I have somebody that I saw this week.

There was a gray tattoo

next to the molar tooth.

But on the molar tooth, there was a gold crown,

then when the dentist pulled off the gold crown,

there was mercury underneath,

and that mercury had been pushed out of that area

onto the gum

and it produced a mercury tattoo.

And now I have that person taking a cotton ball with water

and opening up a capsule of chlorella,

which is an algae

but it binds mercury very well,

and they put that wet cotton ball on their cheek

by the gum.

They let it sit there for an hour,

they pull it off,

and over a few months time,

that mercury tattoo will all be tapped off

and the mercury will be out of their gum.

Okay?

So, normal dentists don't generally care about this.

They don't understand it.

They don't know it

and that's why you want to see a natural dentist

who's certified to remove this stuff.

There are several dental organizations that certify dentists.

The one I can remember off the top of my head

is called IAOMT.com

It's an international organization.

I-A-O-M-T.

And this is a group where you can look on there,

put your zip code in,

find the dentist near you

that is somebody that you go to,

who will do this safely.

Next thing is,

what we want to do is, some foods are high in mercury.

So, we talked about fish.

So, watch out how much fish you eat.

Eat little fish when you eat it.

High fructose corn syrup often has mercury in it.

If you're drinking sodas with high fructose corn syrup,

which you shouldn't be doing anyway,

you should not drink that stuff

because it has, many of the times, it has mercury in it.

The way this stuff gets out of the body

is through mostly stool

and to a certain extent sweat.

So, saunas are good.

They help you sweat this stuff out.

You've got to have a bowel movement at least every day.

It helps get this stuff out.

If you're chronically constipated,

the metals don't come out.

Of course, plenty of water, so that you flush everything out.

Stool binders like chlorella,

clay, can be helpful in binding these things

when they're coming out of the intestine

and to help you get rid of it.

There are lots of different, what are called chelators.

"Chēlē" in Greek means crab or claw

and the idea is that this substance

is like this,

and the metal will stick in there

and then when you

relieve it, get it out of the body,

it comes out.

So,

there are many chelators.

This can be done both intravenously and orally.

There's a couple of them that are really good

that we have an association with,

called Metal Free.

The thing that you've got to do with this,

is you want to make sure that before you start any chelation,

that your vitamin and mineral balance is good.

You have plenty of vitamin D,

plenty of magnesium.

You should measure these levels.

They're good.

And you want to make sure that your hormones are good.

You're not hypothyroid.

That your other hormone levels are in good range.

That you're eating a diet that is like paleo-type.

That you're not doing a vegetarian diet.

They have trouble excreting this stuff.

So, a paleo diet

where you're eating some animal protein and lots of vegetables.

High-fiber is good.

And the other thing that you want to make sure of

is that you're getting enough essential amino acids.

The whole detox pathway in the body

is dependent on essential amino acids.

So, your liver can't get rid of this stuff

if you don't have these there.

The best product I know is called PerfectAmino.

It has the 8 essential amino acids that are needed to do this.

And so, if you put this combination together

of something like Metal Free and Perfect Amino

and also a good multivitamin

where you're getting the rest of this stuff

and some kind of a binder like chlorella or clay,

you can ease these things out of your body

on a very low level

and you can clean yourself out from these things.

When I first started doing this,

we thought that you had to get this out

as soon as you could, like rapidly.

And we found that people would get sick.

Because the body would start to mobilize the heavy metals

and then the liver was so overloaded

it couldn't get rid of them.

And then they would get weird symptoms.

So, this should be done slowly.

On a low level.

If you're starting to feel like you're not doing very well,

you just cut it back.

Because then the body can catch up

and then you can tease these things out

and you can actually get better.

So, things to remember:

Don't detox until your body's ready.

Make sure all of your hormones and those things are good

before you start.

Make sure you're on a really good diet.

And make sure that you're having good bowel movements.

And then avoid heavy metals as much as you can

in terms of the foods you eat

and the exposures that you get.

And then people can get better from this and they can feel good

and this doesn't have to be such a big burden for them.

Okay?

Hope this helps.

For more infomation >> Heavy Metal Toxicity - Are You At Risk? What you Should Know! - Duration: 24:25.

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For more infomation >> [All Movie Scenes] Hello Guru Prema Kosame Back to Back All Comedy Scenes || Noise Daily - Comedy - Duration: 6:45.

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Plecháč 242.239 - R 662 ,,Rožmberk" - Jihlava-Staré Hory - 10.12.2018 - Duration: 0:21.

For more infomation >> Plecháč 242.239 - R 662 ,,Rožmberk" - Jihlava-Staré Hory - 10.12.2018 - Duration: 0:21.

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Ancient & Historical Places in Bangladesh | Deul, Faridpur, Bangladesh | Fun_Entertainment - Duration: 8:32.

Deul or Deoul is a local term in West India and Bengal

for the tower of a Hindu temple — what would be called

a shikara elsewhere in north India. In Odisha, as deula,

the term can refer to temple towers, or to the whole

temple. The term is also used for a style of temple

architecture of Bengal, where the temple lacks the

usual mandapa beside the main shrine, and the main

unit consists only of the shrine and a deul above it

For more infomation >> Ancient & Historical Places in Bangladesh | Deul, Faridpur, Bangladesh | Fun_Entertainment - Duration: 8:32.

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Essential SEO Strategy #3 of 5: SERPs - Duration: 9:43.

So, back in the old days of SEO it was all about keywords but really today's

game is how do I maximize my result? How do I take more of the real estate on

that search results page from my competition and more for me?

And there's all sorts of tools and features that Google has provided us that we can

leverage. So, knowledge panels and knowledge graphs we've talked a little bit about.

Reviews, related questions, local listings, site links, images, videos

there's lots of different things and you can take a look over here at this chart

and see what Google is showing the most of. This was a study done I believe about

a year ago and it just goes through the top features that are showing by

percentage and you can see that, you know, knowledge panels are now showing up in

over 50% of the pages now. For those of us doing e-commerce or lead generation

we are selling selling products, but the vast majority of searches out there are not

about products they're about questions and answers to specific things and so we

can build content that helps answer questions to get ourselves in those

knowledge panels and get ourselves a boosted result and I'll show you a

couple examples. So, Google in the last year has boosted a number of knowledge

graphs that are showing up, again a knowledge graph is something that answers a question

So, here's a question, what is a knowledge graph in Google search?

I get a wikipedia result that comes up in what we call position 0 but at the

very top of the page before the ads before anything else shows up you get

this listing and so by being able to answer a question about your products

or services you can actually and optimize around particular keywords you

can actually potentially show up

the downside of this is these are Google owned properties so to speak so any

click-throughs to this don't necessarily get counted towards your branded search

they end up showing up as referrals in your results which is totally fine but

you may see if you get some of these and you get a lot of them on high volume

pages you may see some of your branded search results decrease in your

referral results increase. Images probably one of the most underutilized

assets on a website. Almost 27 percent of searches are in the image search in

google and we anticipate that this is going to increase because we are a

visual society we are focused on that so there are several things you can do to

help optimize your images by naming them naming your image URL it's just like

your your page URL and it's crawlable and if you have relevant keywords that

are related to that image that helps that image get indexed and google has

spent a bunch of time working on classifying images by categories and so

if you go into their image search today you'll see that there are lots of

categories and there are sponsored ads not on every type of

search today but particularly in e-commerce not as much in homebuilding

yet I see that as a future thing so you can name your images you can use

captions to describe that image so that's content that's right next to the

image that describes it helps link that image to a description you can fill in

your alt and title text I'm sure you heard that a lot with descriptive

sentences about that image and then we can use structured data and we can send

Google an image sitemap to tell them what our images are so they can crawl

them more effectively knowledge graphs again we talked a

little bit about that showed you an example these are just some steps that

I'm not going to go through every one of these here's some actually specific

steps from Propecta on how to make sure that you can qualify

to get a knowledge graph on your results

so growing traffic right so essentially SEO is still still a popularity contest

the biggest brands the biggest sites the people sites with the most engagement

they get the better ranking so you know if you are in a business that's

competing in retail today you might see that Amazon is rapidly showing up in the

top of the organic listings made a concerted effort to get there if you're

in the home builder market you may see listings from new home source or Zillow

above your results because they are heavily focused on optimizing their site

for SEO and they get so much traffic that if you're a mid-sized home builder

out in the Midwest and you're competing against Zillow that has national presence and

lots of people coming in and they're gonna get a little more relevance than you

there are some tricks to try to beat them but grow your traffic and focus on

engagement so even if you can't grow your traffic a ton growing it helps

improve your relevancy and then making sure that those people engage with the

site they stay on the site and take some kind of action whether that's a

click-through to another page or filling out a form that shows the search engines

that your site has stickiness and they'll raise your relevancy and here's

some when you get the slides some examples that you can click through

to get some ideas on how to do some user experience testing to to help drive

engagement and build credible down..

credible inbound links that have high authority so again a popularity contest

other sites that are popular link back to your site you get some bonus points

so to speak from the search engines to say that your site is more authoritative

a trusted than somebody else who doesn't have that link coming from a well-known

site so focus on user experience focus on link building and then on-site activiites

Erik a question on that user experience comment you know we see

sometimes people that there's been a trend towards some of these one-page

sites that are really long where the link kind of just pushes you down the

page it sounds like what you're saying is that may not be great from an SEO

standpoint because you don't get that depth into the site and the

additional clicking page-to-page is that a fair statement

yeah the research isn't a ton clear here the way I would look at it is if you

have a reasonably complicated site so if we were looking at a home a mid-sized

home builder with five communities and five different metro areas if we had

just a one page site that focuses on that community we can't spend

enough time we have to build a lot of contacts at one page for the search

engines rank and then we already know that the top only the visible portions

as a general rule it's going to get clicked on so you're losing an

opportunity to show that you have relevancy in a particular metro area so

let's say that's Denver Colorado versus Colorado Springs versus Pablo Colorado

so just using that as an example on the other hand if you have a very very very

specific topic

a client who sells back massagers and they really sell five products but let's

say they just sold one and it's just this back massager in that particular

case it may be more beneficial for them than to try to invent content that

doesn't that isn't meaningful additive to keep to that one site where it's

really focused on that specific product and the keywords around it so I think

it just depends on what your business situation for the most of us a

multi-page site that has dedicated pages targeted at specific keywords is still

kind of the best way to go

For more infomation >> Essential SEO Strategy #3 of 5: SERPs - Duration: 9:43.

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GfVip: Francesco Monte non rincontrerà Giulia Salemi nell'immediato | Wind Zuiden - Duration: 2:06.

For more infomation >> GfVip: Francesco Monte non rincontrerà Giulia Salemi nell'immediato | Wind Zuiden - Duration: 2:06.

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Olli Heinze | Weiße Tiger [offizielles Video] - Duration: 5:02.

For more infomation >> Olli Heinze | Weiße Tiger [offizielles Video] - Duration: 5:02.

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Essential SEO Strategy #5 of 5: Voice Search - Duration: 6:38.

So, moving on to voice search this is our last topic. I won't play this video, but you guys may remember

Amazon rolled out this funny Alexa ad and during the Superbowl and

essentially the the point of this particular video from my perspective is

We're starting to engage with these devices

Like they're human beings we're talking to them

We're asking them questions and we're expecting them to return answers. And so the implication is as we move along

that as the

Amount of these devices start to increase and voice search becomes more and more prevalent

How does an impact search? How does that impact our website and the ability for customers to find us?

So now we know not only need to think about the written word

we need to think about the spoken word and how it's and

How people are using the spoken word to find the information that they're looking for. So here you see some statistics on

Millennials Gen X and baby boomers and their adoption of voice search and you see Millennials are driving the trend but

Everybody else is growing too and this trend is gonna continue going forward

Another example of

The number of smart speakers that are projected to be in homes over the next few years

Looking at close to 70 million households in 2022 now that's a projection

It might be a little bit higher might be a little bit lower

But think about how these devices are starting to penetrate your home

They're gonna be penetrating your cars. They're gonna be penetrating your offices

We're gonna be interacting with these devices and we're gonna be asking them questions about the products and services that we sell

It's important to note who owns the device

Who's the manufacturer and I have talked to some friends of mine who have both a Google home and an Amazon echo?

but the vast majority people

pick one and

I know some people who are putting these devices in multiple rooms. Not only in a

living room a family room sometimes even in their bedrooms and

it's really important to know that because

Whoever owns the speaker can influence the result

And then here's some data that somebody

Bain and company found that shows that

In Amazon's case

Amazon is promoting their brands over

people in their marketplace

Yet Amazon makes a ton of money from other companies selling on their marketplace

But they make more margin if they sell their own branded products. So just remember that whoever owns the speaker owns the result and so

You have to understand that motive as you're starting to optimize for this technology in the future

So, according to search engine land one of the important things that voice assistants are using our

featured snippets or Rich Snippets again going back to that structured data and

they're suggesting that you need to optimize your structured data because that'll help in voice search, but that evidence is not

necessarily true

found this

snippet from another organization called Backlinko

They did some testing they found that schema may not play a key role in voice search rankings

That may be a function of the fact that

the prevalence of schema

Markup out on websites is still pretty low. So it may be a little bit of an adoption thing. I

Think it's too early to tell but there are some things that you can focus on that, you know

You can impact today page speed we've talked about that secure sites. We've talked about that social engagement

Popularity we've talked about that

Making sure your content is easy to read and according to

the research the average

Voice search result is a written at a ninth grade level

So make it really easy to understand and then long-form content again

there's this push and pull between a mobile-first environment and

Being able to provide enough context so that voice assistance and AI's can figure out what a particular page

This is all new technology. It's going to change and then 12 months from now

We'll be having a different discussion as to what's important in this area, but you should start preparing now

For that future

So just a couple parting thoughts on

SEO I think voice search and mobile search will continue to converge. So the example is

I'm in my car and I'm asking Siri or

Cortana or any one of these

Voice assistants or Google show me a new single-family homes

and the implications near me under

$500,000 and

That might end up being just a voice result that gives me the top two or three communities in the area

Or, on a ecommerce context

What would it be what would you see if voice search were linked with visual results and

To envision a smart TV connected to Alexa and displaying results on a screen for a query like Alexa

Please show me men's trail running shoes in size seven

So these technologies are going to continue to converge and there is a lot of evidence that voice

image recognition

technology is starting to make its way so

you know the

integration of a camera and a voice-activated digital assistant and

You asking a question will return results on devices in multiple ways that we haven't even thought of today

For more infomation >> Essential SEO Strategy #5 of 5: Voice Search - Duration: 6:38.

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Essential SEO Strategy #2 of 5: Technical SEO - Duration: 5:13.

Moving on to technical SEO

So, Again mobile first we've talked a little bit about that

we're gonna talk a little bit about structured data and

what that is and essentially it's a way to

Markup content on your site and give additional description to that content

So, an image is a great example where you know an image that it doesn't have any

Content other than the visual component and using structured data, we can actually apply some meaningful

Description and context around that image so that it can be indexed and searched

The crawl ability of the side, you know

making sure that the search engines have free and clear access to your content is

Really important and then we've talked a little bit about site speed

So, structured data. A great example of

the use of structured data and reviews a lot of us have searched for

products or services online and we see the star ratings next to the listing and those stand out to us relative to

listings that don't have star ratings

Reviews are one of those things that

is a conversion booster

So, the more reviews you have the more positive they are

The better chance you have of converting a customer either into a lead or to a sale.

So, this just happens to be one example of

Some structured data, here's kind of the schema that goes behind the scenes on the page to bring these

Bring these reviews forward on a search results page

Product info and there's lots of different types of products. In this case I'm using a softball hitting net

But you can see when you mark stuff up. You can get what Google calls a

knowledge graph and basically that knowledge graph is a

description or an extra description of what this particular product is and then in this case

Bownet comes up down here you see an Amazon listing and

there's a couple elements in here that pop out there's the the star rating for this particular product, but there's also

dimensions and things that come through

in the listing that may not actually

Be in the description that they use for the product on the page. And that's where structured markup can be really helpful

So, bringing this over to

Another example here up at the top again these hitting screens

in the shopping program within Google you can now bring in sale pricing and

Show what the the previous price was and a percentage change that's actually pretty cool stuff

And you see down here some more descriptive elements including pricing.

In the old days we used to put that in them in the Meta Description

Manually, and then hope that we remember to take it out when the sale was over. Now this stuff can be done dynamically

Over here for the home builder. There's actually a specific piece of structured data called the single-family residence

And you can put things in like geo coordinates

So people can find at the address the phone number number of rooms and square footage

You can see here how new home source and Zillow are

implementing that and that shows up within their search listing.

Gives you an edge on your competition

Erik, question on the structured data real quick before you move on if we could.

What about a company that is more of a business to business or a service provider? How would structured data

impact it where they don't have a product the same way of these for example?

There is a type of markup called the corporate markup and

that is

essentially structured data about that particular company itself and the service that they offer.

There are lots of other different types of structured data, but that's probably the most common one that we see

So, or using some local markup so the example would be like a law firm

You know that has offices in multiple cities

They don't necessarily have a product per se but they have different locations that people can reach and use local

markup to

address those offices and identify hours of operation and contact information for people who are specifically working in that office

Great question! Great, Thanks.

For more infomation >> Essential SEO Strategy #2 of 5: Technical SEO - Duration: 5:13.

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Essential SEO Strategy #4 of 5: Content - Duration: 7:09.

All right, moving on to content

Rand Fishkin was the founder of Moz, which is

Historically has been one of the top resources for SEO to go and learn and educate themselves and

they have been historically the thought leaders in the SEO industry and Rand founded that company and

they are very very I use a lot of their content and

Review their site very regularly because I learn a lot of great things now

They're not my only source, but they're one of my key sources. So anyways

You know, there are 10 things that he published several years ago

That he thought were really important

And I've highlighted a couple here long-form articles. We've talked a little bit about that

we haven't talked about complex data in a visual form and

we're gonna be talking a little bit about video some more but what types of content can you place on your site that will

Differentiate you from your competition or how do you leverage that content more effectively on your site?

So a lot of us have videos and we post them up on YouTube

But we forget to embed them in our own site and provide context for that video on our site

so that's one particular example that

You can actually build pages around your video content on your own site still host them on YouTube

But bring those videos to your site so people don't engage and leave

And just go to youtube to watch those videos

Infographics

infographics

So I was reading up on this right now with the mobile first mindset

video is really important videos very consumable on a mobile device, but

infographics are really

Consumable on a mobile device as well, even though they're images they communicate information really really quickly. And so

That's the type of content that we can put wraps of structured data around to describe what this image is talking about behind the scenes

That's indexable

Right, but to the consumer it also gives them a quick way to go through and look.

Oh, That is great information and useful to know as I'm considering buying a home

That's a eco-friendly and that's the type of image I got here

Long-form content you're gonna start to see that there is some debate about whether

How long form content is going to play out in a mobile-first first world?

Historically, you'll see that their rankings are higher on long-form content

For pages that have a lot of content on it

Versus pages that have just a minimal amount of content that may change over time

But here you can see an example

Chart for a word count and

rank, so the highest ranked pages have the highest amount of words on their page and

You can see this in a couple of different graphs

Again coming back from some stuff from Moz, but look at that over 2000 words

that's a lot of content to be writing typically see that sort of thing maybe in a

White paper or a really long blog post

Let me jump back to that for a second so

but again

There's some evidence that may say long-form content may be too much to consume on

on the small screen and may be something that we have to

Rethink or put into bite-sized chunks

Another thing from Rand Fishkin

About the types of content and

That you can have and what you need to focus on he did this I believe

About five years ago, and it's still really relevant today. You want your content to be unique!

Uniquely valuable to the people who are coming to the site. What is it that makes you different

You want to make sure that you're focusing on keyword targeting. I told you we wouldn't talk a lot about it

So that's all I'm gonna say is really need to do a lot of great keyword and focus on longtail

make sure that

Your metadata and your schema data

is generating Rich Snippets and

Make sure that all that content is filled in and it's not

duplicate content because that's one of the first places that the search engines crawl and

Can have a significant impact and then make sure that your social media pages have sharing value

It's a popularity contest

So the more you can get people to engage in social media the more popular you are that gets passed on to your brand

So long-form content example this company called King Arthur Flour

They are probably one of the best companies I've seen over the years that do this they happen to sell

Baking products baking supplies and products and they integrate their blog

with

Their products to create a selling experience, but they write a ton of content

And so it's a great site to go look at and see how they're integrating their content and using keywords to target

specific things and drive traffic back into their site

Oops one sec

Video so there's a little video here. I won't play it because um

we always seem to struggle to get them to play correctly on on a webinar format, but

You can use metadata to describe that content

So you can caption you can use alt tags

You can use

H tags and some of this is a little bit technical and behind the scenes and you may need your developers to help you

SEO team get this

content on your site accessible

to your CMS so you can optimize your video content and again

Implement some structured data to provide more context around the video

again all that content is indexable and will help improve your

rankings