JACKIE: YOU HAVE TO HEAR THIS
STORY.
ALYSSA SAYS LUNCH WAS A
LIFESAVER.
ALYSSA: SHE IS SO GLAD SHE
LISTENED TO HER STOMACH THAT
CALLED OUT FOR FOOD AND TOOK
TIME TO MAKE SOMETHING TO EAT.
ELLEN MA HAIR LIVES ON HASLEM
STREET.
TYPICALLY ON SUNDAY MA
EHAREY
ATTENDS CHURCH AND TAKES HER
DOGS OUT.
>> I MADE A HALF A SANDWICH
BEFORE I WENT OUT AND I'M SO
GLAD I DID.
ALYSSA: SHE HEARD A SCREECH AND
A BANG.
SHE SAW A TRUCK LYING ON ITS
SIDE.
SCRUNCHED THE HOOD OF HER CAR,
STRUCK HER WHEELCHAIR RAMP AND
KNOCKED OFF HER RAILING.
>> I CALLED 911.
ALYC
SS
ALYSSA: SHE COULD HAVE BEEN
STANDING IN THAT EXACT SPOT WITH
HER DOGS WITHOUT THAT SANDWICH.
>> I WOULD HAVE BEEN COMING DOWN
THE RAMP AND PROBABLY WOULD HAVE
GOTTEN KILLED.
ALYSSA: SHE IS GRATEFUL SHE
LIVES WHERE SHE LIVES.
>> I FEEL BLESSED I HAVE
NEIGHBORS THAT WERE LOOKING OUT
FOR ME AND MAKING SURE I WAS
OKAY.
EVERYONE WAS MAKING SURE I
DIDN'T GET HURT WHEN THEY SAW
THE TRUCK IN THE YARD.
ALYSSA: AS FOR THE DRIVER, SHE
IS FINE.
E.M.S. TREATED HER AND DIDN'T
NEED TO TAKE HER TO THE
HOSPITAL.
For more infomation >> Saved by a sandwich: Car crashes into Tarentum woman's yard at lunchtime - Duration: 1:48.-------------------------------------------
Video: Cloudy, dreary day starts week - Duration: 2:37.
>> GOOD MONDAY TO YOU, I'M
METEOROLOGIST CINDY FITZGIBBON,
WELCOME INTO THE MONTH OF MAY,
WE'RE STARTING IT OUT KIND OF
DREARY WITH A LOT OF LOW CLOUDS
AND FOG, REDUCING THE VISIBILITY
ESPECIALLY SOUTH AND WEST OF THE
CITY OF BOSTON.
WE'RE GOING TO HANG ONTO THESE
CLOUDS THROUGH AT LEAST
LUNCHTIME, AND THEN MAYBE A FEW
BREAKS DEVELOPING THIS
AFTERNOON.
BUT LOOK AT THE TEMPERATURES.
ONLY STRUGGLING HERE THROUGH THE
LOWER 50s IN BOSTON, AND IN
FACT FROM THE CITY ON NORTHWARD
UP THROUGH THE NORTH SHORE,
SOUTHERN NEW HAMPSHIRE, WE ARE
STUCK IN THE 50s ALL DAY LONG,
BUT TO THE SOU AND WEST IT IS
NOTICEABLY MILDER, 60s TO NEA
70 DEGREES, ESPECIALLY AS WE GET
SUNSHINE, AND THERE IS A LOT OF
WARM AIR SITTING JUST TO THE
SOUTH AND WEST, THERE IS A WARM
FRONT TRYING TO PUSH ON THROUGH
TODAY.
THAT'S WHY ALL OF THE CLOUDS,
STEADIER RAIN TO THE NORTH AND
SOME SEVERE WEATHER POSSIBLE OUT
AHEAD OF THIS COLD FRONT.
THAT FOCUS IS GOING TO BE TO THE
WEST.
IN FACT, AN ENHANCED RISK OF
SOME SEVERE STORMS HERE WITH
DAMAGING WIND POTENTIAL THROUGH
NEW YORK STATE, PENNSYLVANIA,
SOUTHWARD, AND AS THESE STORMS
GET GOING THEY WILL TEND TO
WEAKEN AND SHIFT EASTWARD
THROUGH OUR AREA INTO THE
OVERNIGHT HOURS, SO CAN'T RULE
OUT A RUMBLE OF THUNDER BUT THAT
COMES AFTER THE RED S GAME, IF
YOU ARE HEADED TO FEY, FIRST
PITCH 7:10, IT WILL BE MOSTLY
CLOUDY AND COOL.
TEMPERATURES IN THE 50s AND
THE TEMPERATURES MAY ACTUALLY
START TO CLIMB A BIT THEREAFTER.
LET ME STEP YOU THROUGH THE TIME
LINE.
THERE ARE THE BREAKS OF SUN
TRYING TO DEVELOP AT LEAST
BRIEFLY HERE THROUGH T
AFTERNOON.
THE CLOUDS FILL BACK IN AND
DURING THE OVERNIGHT HOURS WE'LL
WATCH THE STORMS HERE OFF TO THE
WEST TRY TO ROLL ON THROUGH, AND
THEY WILL BE COMING THROUGH IN A
WEAKENED STATE SO A RUMBLE OF
THUNDER, I AM NOT EXPECTING ANY
SEVERE WEATHER OVERNIGHT BUT
SCATTERED SHOWERS AND SOME
RUMBLES IN THE OVERNIGHT, FIRST
THING TOMORROW MORNING, AND THEN
THE LAST OF ANY RAIN SHOULD END
MID MORNING, AND WE'LL DRY
THINGS OUT AND GET BACK TO THE
SUNSHINE TOMORROW, AND LOOK AT
THE TEMPERATURES.
8:00 THIS EVENING, WE'RE IN THE
LOW TO MID 50s, AND OVERNIGHT
THE TEMPERATURES START TO COME
UP SO BY TOMORROW MORNING IT'S
RIGHT AROUND 60 DEGREES OUT THE
DOOR, AND AS THE SKIES CLEAR IN
THE AFTERNOON, TEMPERATURES WILL- JUMP UP INTO THE 70s TOMORROW,
WE'RE ON THE WARMER SIDE OF THIS
SYSTEM TOMORROW, WITH COOLER AIR
MAKING A COME BENCHMARK AS WE
HEAD INTO WEDNESDAY SO ON
WEDNESDAY, WE'RE ONLY IN THE
LOWER 60s.
THAT IS SEASONAL THIS TIME OF
YEAR.
WET WEATHER COMES IN ON THURSDAY
NIGHT AND FRIDAY, AS THE SYSTEM
COMES AT US FROM THE SOUTH AND
WEST COMING UP THE COAST WITH A
LOT OF HEAVY RAIN, STRONGER
WINDS AS WELL SO A WET END TO
THE WEEK HERE ON FRIDAY, AND IF
-------------------------------------------
Fish and Game officer captures 2 alligators, bearded dragon - Duration: 0:26.
BE STAYING IN NEW YORK CITY
OR SOMEWHERE IN MAINE.
IT WAS AN INTERESTING WEEKEND
FOR ONE FISH AND GAME OFFICER.
CHRIS MCKEE SEIZED THESE TWO
ALLIGATORS FROM A HOME IN
MANCHESTER ON SATURDAY MORNING.
YOU DO NEED A PERMIT TO KEEP
ALLIGATORS IN NEW HAMPSHIRE.
THAT SAME DAY, OFFICER MCKEE
ALSO CAPTURED A BEARDED DRAGON,
THAT WAS WALKING THROUGH A YARD
-------------------------------------------
WHAT EDS IS LIKE ON MY BODY #ThisIsMyEDS Tag [CC] - Duration: 10:59.
Hello, hello!
It is May and this is my first EDS Awareness Month after being diagnosed so I'm amped up
and ready to participate, engage, and uplift the visibility of Ehlers-Danlos Syndrome.
After having a doctor say, "I know someone else with EDS and THEY don't use a wheelchair!"
I think that our individual narratives need to be uplifted.
EDS manifests itself on a wide spectrum and our symptoms... are often very fluid as well,
they can change, some of our symptoms can be degenerative and some can go up and down
with time.
I'd like to try and uplift the diversity of EDS and how it impacts our lives as individuals
by starting a 3 part tag called #ThisIsMyEDS... tag, which literally can be done whenever, it doesn't
have to be May it can be whenever you find this video!
PART 1: WHAT IS EDS IS LIKE ON MY BODY
Introduce yourself: name, pronoun(s), and EDS type.
My name is Annie, my pronouns are she/her or they/them, whichever you like and
I have classical Ehlers-Danlos Syndrome or cEDS.
First things, first, in one word, how are you feeling today?
Fatigued... but motivated.
Cheated but it's my tag, so whatever.
For those who don't know, can you explain EDS [medically] in a sentence?
There are different types of EDS, mine is classical type, essentially, the types, they
are genetic connective tissue disorders caused by faulty or defective collagen and it can
affect the skin, joints, blood vessels, and internal organs.
What's your favorite analogy for how EDS feels?
Or what EDS is like?
Um, there are a few, a big one would be my body feels like a house with a lousy foundation,
loose hinges, putty in place of glue, air conditioner that works whenever it wants to,
electricity that constantly fails, there is some kind of lingering buzzing noise that never goes
away and randomly gets louder for however long it wants to and makes you feel like you
want to die.
That last one was a metaphor for chronic pain.
What are your symptoms and comorbid illnesses/conditions?
Chronic Pain; that's overall joint and muscle pain as well as neuropathy in my left leg
and herniated discs in my lower back. Hypermobility, Lax and fragile joints,
Frequent subluxations; full on dislocations are rather rare.
Easily Bruising, Stretchy Skin, Chronic Fatigue, Chronic Migraines, Dysautonomia, (suspected) P.O.T.S.
or POTS, Sleep Disorders, SI joint disease, irregular body temperature, occasional gastrointestinal
issues, meaning digestive issues, tummy issues, uh, Anxiety, and Depression...
I have somewhat blurry vision and have experienced some hearing loss, I have mild difficulties
in both areas, um, I have some pulmonary and cardiovascular issues, meaning lung and heart issues,
including tachycardia which is why POTS is suspected.
Cognitive Impairments meaning I can have tremendous difficulty concentrating and poor memory.
My physical disabilities include my limited ability to walk, because of dysautonomia which
is secondary to severe chronic pain, joint hypermobility; um, the joints in my legs and my feet
don't withstand pressure well so they kind of collapse which is very painful, um, I risk
injury when I walk as well because of the laxity of my joints, walking also exhausts
the muscles in my legs because they're pretty much doing all the work.
I also have limited upper body strength because of the laxity and fragility in my shoulders,
elbows, and wrists (which are often in a lot of pain) and the joints in my fingers don't withstand
pressure either, similar to the joints in my feet and legs.
How does EDS impact your daily life?
In my daily life the aids I needs vary on a day to day basis, hour to hour basis sometimes,
I told my sister in law, that I compare the lack of predictability of my symptoms to waking
up every morning to spin a wheel that decides what ailment I'd be battling that day, kind
of like a game show, or video game, however feels more relevant to you.
Today Annie is battling Severe Nausea, Difficulty Breathing, and Inability to Stand or Sit Up
Because of [INHALE] Extreme Amounts of Back and Leg Pain!
Today is battling Chronic Fatigue, Excessive Daytime Sleepiness, and Lack of Thirst or Hunger!
There are days when my joints are in severe need of compression and protection, depending
on which ones, that's when I'll put the braces on.
These things impact my daily life in ways most wouldn't think about, like the laxity and
pain in my wrists, makes it very painful to pick up wet clothes from the laundry or pour
myself something from a pitcher, uh, some days I have difficulty picking up my phone because
of this sharp pain in my wrists. Um...
My leg pain and dysautonomia make it hard for me to stand up, and-and reach my arms up
for something in my closet or kitchen cupboard, get out of the bathtub without fainting, even setting
up my tripod and camera can be pretty difficult!
I go to the hospital whenever I can afford to go and whenever I can manage to make an appointment,
they often take months to arrange.
I am too sick too often to keep a typical job anymore so currently, I make an income through creating
content online, YouTube, and amazing angel contributors on Patreon and Paypal, as well as recently
I've been trying my hand at selling t-shirts online, um, and I made an EDS shirt for
EDS Awareness Month and I'll put the link in the description, please check it out!
Chronic fatigue and chronic pain keep me in bed and isolated A LOT. Um...
Access to medical care has been very difficult, economically, physically, emotionally, so
I am generally unmedicated.
I've tried a couple medications to no avail, and then getting back into doctors spaces costs money
and energy and SO few doctors know enough about EDS in the first place in order to better
help me or have a better idea of what to prescribe me...
Oh right, um, the "doctors don't know what EDS is" thing.
Uhh... Perfect time to explain the zebra thing!
[DEEP INHALE]
EDS is symbolized by zebra stripes because rare diseases are symbolized by zebra stripes,
why?
Well, doctors are often trained to think "If you hear hoofbeats think horses not zebras"
as in not to suspect the rare possibility, but sometimes it IS the rare possibility so...
sometimes it is in fact a zebra.
Though now it is thought that EDS is not actually that rare just rarely diagnosed.
The lack of awareness of EDS typically makes for a very grueling diagnosis journey and
often goes completely undiagnosed.
Because of lack of help from doctors and my economic status it definitely feels like I'm
just figuring out affordable palliative measures as I go along, drugstore braces, Excedrin
for migraines and a caffeine boost for my fatigue, FORGET drug store pain killers
because they might as well be Tic Tacs.
Um, I'm trying to manage it all without a map, without guidance, without professional medical
help because that's not really an option for me right now.
I'm actually going to make a specific video about what mobility aids I use, um..
Why and when I need them, so stay tuned for that and for the following two parts of the
tag; and, oh yeah! I will leave the tag in the description for you in case you want to participate in the tag as well!
And you know..
Dow there's Like button, the subscribe button, the notifications button,
and I will see you eventually! Bye!
[OUTRO MUSIC]
-------------------------------------------
How To Rank YouTube Videos 2017 - Duration: 5:58.
Hi this video is about how to rank your youtube videos in 2017
Are you struggling to get your videos ranked on YouTube?
Videos that appear on the first page of youtube or google will get more views and subscribers
than if they appear on pager 2 or beyond.
In this video I'll discuss the Top 16 YouTube ranking factors
that will get you more views and subscribers.
Hi my name is Herman Drost from drostdesigns.com If this is your first time here hit the subscribe
button.
If you've already subscribed hit the bell icon to receive notifications on future videos.
This channel is all about how to grow your audience on YouTube and generate traffic,
leads and sales on autopilot.
Stay tuned to learn how to rank your videos on youtube
YouTube's algorithim works differently to Google's algorithim so it's good to know
what YouTube wants to rank your videos.
Keep in mind that youtube is not going to reveal all the secrets of its algorithim for
ranking videos.
Here are the Top 16 Ranking Factors 1. Watch time
This is one of the biggest ranking factors and youtube says it rewards videos that keeps
people watching not only on the next view, but on successive views.
Some of the things that you can do to increase watch time is to produce high quality content,
create engaging videos, add call to actions, do live streaming
2. Audience retention This includes Average View Duration, Average
percentage viewed, Absolute audience retention, Relative audience retention.
Average View Duration is the average minutes watched per view for the content of your video
Average percentage viewed is the average percentage of a video your audience watches per view.
Absolute audience retention is how often a moment of your video is watched as a percentage
of the total views.
For example rewinding and re-watching can result in values higher than 100%
Take a look at what parts of a video are most popular and try to duplicate it.
Pay close attention to the first 15 seconds of your video and see where viewers drop-off
Relative audience retention compares your videos to all other videos of the same length.
Take a look at the relative audience retention graph in youtube analytics.
If it's over 50% that means more people are watching your video compared to other
videos of the same length.
3. View velocity This refers to how fast you accumulate views
in the first 48 hours of uploading your video so try to get lots of interaction on your
video in the first 48 hours.
Poor View Velocity will have a negative impact on your following videos as well as your previous
videos.
4. Session Time This refers to people watching consecutive
videos so if you attract people to your video you get credit for your watch time.
If they go from your video and watch videos on another channel then you still get credit
for the video that's been watched on your channel.
A couple of ways to achieve this is to add videos to Playlists.
You can also redirect viewers to other videos by using playlists and cards
5. Engagement..youtube rewards videos that get a lot of engagement such as likes,comments,
etc.
So definitely use cards, end screens and thumbnails to increase engagement
6. Channel subscribers Channels that attract new subscribers on a
continuous basis will do better than channels that don't attract subscribers.
This means that your channel is growing and your channel will have more authority and
will be easier to rank videos.
7. Title Create a title for your video that matches
the phrase that people are searching for on youtube and Google.
By doing this you know that people are searching for that exact keyword phrase
8. Description Creating an optimized description will help
your videos to show up in the suggested videos sidebar.
9. Tags Place the keyword phrase that you use in your
title and description also in your tags.
All tags that you use should be closely related to each other.
This will help your video get discovered in the search engines.
10. Playlists Playlists build long watch-time sessions for
your video content.
It helps organize and feature the content on your channel.
Creating a series of videos and placing them in a playlist will keep people watching more
videos.
11. Upload frequency YouTube rewards channels that upload videos
on a frequent basis.
Instead of uploading your video once per month try to upload a video every week or twice
per week.
The key to frequent uploads is to be consistent.
12. Closed Captions Adding closed captions to your videos will
enable those people who can't hear your videos to be able to read the captions under
the videos.
By doing this you expand the audience that watches your videos.
13. Video quality..all these ranking factors will make no sense if your video is not of high
quality.
Therefore make sure your content is what viewers want to watch.
14. Video length.
The longer a viewer watches your video the better it will do in the search engines.
For example if a viewer watches 1 minute of a 5 minute video then it won't do as well
as a viewer watching 5 minutes of a 10 minute video.Therefore experiment with creating longer
videos that keep people watching.
15. Embedding Embedding your video on your own website as
well as other websites that get traffic will improve your rankings.
This is because people are interacting with your video.
It will also help to rank your web page on Google because people will stay watching your
video on your web page.
16. Total Shares When you share your video across the web on
social media sites, it will generate more traffic.
More traffic and interaction with your videos will help them to get ranked in the search
engines.
Here are a few important things to keep in mind when ranking your videos
Not all your videos will get top rankings especially if you're in a competitive niche.
Some videos will take months to get top rankings Low competition keywords are easier to rank
for.
You can also get traffic from your channel home page and suggested videos
Optimize your old videos.
Optimize your old videos.that are not getting a lot of traffic.
Often by changing the title, description and tags, they'll do much better.
Make sure you create content that people are searching for.
Create evergreen content for long term rankings.
Use youtube analytics to see what's working and what's not working so you can make improvements.
Let me ask you an important question What do you struggle with the most when ranking
your videos?
Post your answer in the comments below.
I'd love to read them Click the card icon to download my video upload
checklist.You'll receive the 10 things you need to do to before going live on youtube
If you want to learn how to grow your audience on YouTube and generate views and subscribers
on autopilot click the subscribe button below and check out the related videos.
I'll see you in the next video.
-------------------------------------------
VP Mike Pence On President Donald Trump's 100 Days, Health Care (Full) | Meet The Press | NBC News - Duration: 15:29.
HIGHEST LEVEL OF SECURITY BY THE OBAMA ADMINISTRATION.
>> WELL, WE GOT A LOT TO GET TO. NO BETTER PERSON TO TALK TO THAN
MY NEXT GUEST, VICE PRESIDENT OF THE UNITED STATES, MIKE PENCE.
>> GOOD TO SEE YOU, CHUCK. >> HAPPY DAY 101.
>> THANK YOU. >> THE PRESIDENT MADE THAT
REMARK THAT THIS WAS MORE WORK THAN IN HIS PREVIOUS LIFE AND HE
THOUGHT IT WOULD BE EASIER. WHAT HAS THE PRESIDENT FOUND
HARDER THAN HE EXPECTED SO FAR? >> WELL, I DON'T KNOW THAT HE'S
FOUND IT HARDER. I THINK HE HAS FOUND THE RANGE
OF ISSUES AS PRESIDENT OF THE UNITED STATES AT HOME AND ABROAD
GIVEN THE PATH OF THE PAST ADMINISTRATION TO BE
PARTICULARLY CHALLENGING. AS THE PRESIDENT'S SAID, WORLD
IS A MESS. HE SPENT AN AWFUL LOT OF TIME IN
THE FIRST 100 DAYS RE-ENGAGING THE WORMD.
HE SENTENCE US MANY OF AROUND THE WORLD.
WE'RE REBUILDING OUR MILITARY. WE'RE RETHINKING TRADE
AGREEMENTS THAT HAVE BEEN COSTING AMERICAN JOBS.
THEN HERE AT HOME THE PRESIDENT HAS ROLLED HIS SLEEVES UP,
LITERALLY, NOT JUST 100 DAYS, CHUCK, BUT SINCE THE DAY AFTER
THE ELECTION, THE PRESIDENT HAS BEEN OUT THERE FIGHTING FOR
AMERICAN JOBS AND IN 2017 ALONE MORE THAN 500,000 JOBS HAVE BEEN
CREATED. YOU SEE OPTIMISM AMONG JOB
CREATORS IN AMERICA, ENTHUSIASM AMONG CONSUMERS ACROSS THE
COUNTRY. IT'S JUST I THINK -- I THINK WE
WENT THROUGH A DIFFICULT TIME THE LAST EIGHT YEARS BUT
AMERICA'S BACKnd PRESIDENT DONALD TRUMP.
>> BUT IN MANY WAYS, HE'S FOUND HIMSELF -- IT'S ALMOST LIKE
WASHINGTON HAS EITHER MOVED HIM OR HIS HAS DEFEATED HIM SO FAR.
WOULD YOU ACCEPT THAT? YOU LOOK AT HIS POSITIONS ON
NATO, OR EVEN THE PULLBACK ON NAFTA A LITTLE BIT, WHAT HE HAS
SAID ABOUT CHINA. IT'S ALL FALLING INTO THE
WASHINGTON CONVENTIONAL WISDOM. >> OH, I DON'T -- I DON'T REALLY
SHARE YOUR PERSPECTIVE ON THAT, WITH ALL DUE RESPECT, CHUCK.
I MEAN ON THE INTERNATIONAL SCENE, HERE'S A PRESIDENT WHO
SAID THAT NATO HAD A CHANGE, THAT OUR NATO ALLIES HAD TO
BEGIN TO STEP UP TO BEGIN TO SHARE THE BURDEN OF THE COST OF
OUR COMMON DEFENSE. AND THEY ARE.
THEY'RE ALSO CHANGING THE MISSION OF NATO TO FOCUS MORE ON
TERRORISM. THAT'S EXACTLY WHAT THE
PRESIDENT CALLED FOR WHEN -- I MEAN HE DIDN'T CHANGE ON NATO,
NATO CHANGED. >> BUT NATO CHANGED YEARS AGO.
NATO'S BEEN AT THE FOREFRONT IN AFGHANISTAN FIGHTING TERRORISM.
NATO -- HE'S NOT THE FIRST PRESIDENT TO COMPLAIN THAT THE
REST OF THE NATO NATIONS DON'T PAY THEIR FAIR SHARE.
>> WELL, MOST OF THEM DON'T. THE PRESIDENT'S GOING TO BE
VISITING NATO IN JUST A COUPLE OF WEEKS AND HE'LL DELIVER THAT
STRONG MESSAGE AGAIN AND I KNOW THE SECRETARY-GENERAL IS
STANDING SHOULDER TO SHOULDER WITH HIM.
BUT, LOOK, I THINK YOU LOOK AT WHAT THIS PRESIDENT HAS DONE,
COME TO WASHINGTON, D.C. TO FIGHT FOR THE FORGOTTEN MAN AND
WOMEN OF THIS COUNTRY AND THEY SEE HIM DOING IT EACH AND EVERY
DAY. I MEAN HE ANNOUNCED THIS WEEK
THAT WE'RE GOING TO RENEGOTIATE NAFTA.
IN THE EARLY DAYS OF THE ADMINISTRATION, WE GOT OUT OF
THE TRANSPACIFIC PARTNERSHIP WHICH, AS THE PRESIDENT SAID,
WOULD HAVE MADE NAFTA'S FAILURES PALE IN COMPARISON.
HE LITERALLY EACH AND EVERY DAY HAS BEEN OUT THERE FIGHTING TO
KEEP HIS WORD TO THE AMERICAN PEOPLE.
AND HE'S, FRANKLY, BEEN FIGHTING AGAINST THE GALE-FORCE WIND OF
THE ESTABLISHMENT HERE IN WASHINGTON, D.C., AND FRANKLY,
FIGHTING AGAINST THE GALE-FORCE WIND OF MANY IN THE NATIONAL
MEDIA WHO WOULD CONSTANTLY LIKE TO CHANGE THE SUBJECT AWAY FROM
THE PRESIDENT'S RELENTLESS PROMISE TO THE AMERICAN PEOPLE.
>> ONE PROMISE HAD TO DO WITH A TON OF LEGISLATIVE ACTION.
THESE ARE THE PIECES OF LEGISLATION HE PROMISED TO AT
LEAST INTRODUCE AND BEGIN FIGHTING FOR ARE.
NO ONE SAID HE WAS GOING TO SIGN ALL OF THIS, THAT I WILL GIVE
YOU. TAX REFORM BE WITH OFFSHORING
JOBS, INFRASTRUCTURE, SCHOOL CHOICE, HEALTH CARE, CHILD CARE,
IMMIGRATION, ETHICS REFORM,
MILITARY, CRIME AND DRUGS. THE ONLY PLACE WHERE THERE'S
BEEN ANY ACTION ACTUALLY IN CONGRESS IS REALLY ON HEALTH
CARE. SO WHAT'S TAKEN SO LONG GETTING
THESE OTHER ASPECTS INTRODUCED? OR WAS IT AN OVERPROMISE?
>> WELL, NO, IT WASN'T AN OVERPROMISE.
REMEMBER, THIS PRESIDENT HAS ALREADY SIGNED MORE BILLS IN THE
FIRST 100 DAYS THAN ANY PRESIDENT SINCE HARRY TRUMAN.
I MEAN HE'S LITERALLY 13 DIFFERENT PIECES OF LEGISLATION
THAT HAVE ROLLED BACK JOB KILLING REGULATIONS FROM THE
OBAMA ADMINISTRATION SIGNED INTO LAW.
HE'S TAKEN EXECUTIVE -- >> OKAY, BUT WE'RE NOT ON HEALTH
CARE, WE'RE NOT ON TAX REFORM. WE HAVE -- I'M TALKING THE BIG
SIGNATURE PIECES OF LEGISLATION. >> BUT HE SIGNED OVER 30
DIFFERENT EXECUTIVE ORDERS ON VIRTUALLY EVERY ONE OF THOSE
TOPICS THAT YOU JUST REFERRED TO.
AND WE'RE WORKING WITH THE CONGRESS.
I THINK HEALTH CARE REFORM, REPEALING, REPLACING OBAMACARE,
IS JUST AROUND THE CORNER. BECAUSE THIS PRESIDENT IS
DRIVING RELENTLESSLY TOWARD AN AGENDA TO MAKE AMERICA GREAT
AGAIN. I GOT TO TELL YOU, WHEN WE WERE
OUT VISITING A FACTORY YESTERDAY NEAR HARRISBURG, PENNSYLVANIA,
YOU SAW THE BIG CROWDS, THE THUNDEROUS CROWDS, VIRTUALLY
UNANIMOUS SUPPORT OF THE PEOPLE WHO SUPPORTED US IN LAST FALL'S
ELECTION. BUT WAS EVEN MORE INSPIRING TO
ME, AS WE WALK THE SHOP ROOM FLOOR, NOT JUST THE BUSINESS
OWNERS EXPRESSING ENTHUSIASM FOR THE PRESIDENT'S PLAN TO CUT
BUSINESS TAXES AND CUT TAXES ACROSS THE BOARD, BUT THE GUYS
THAT HAD PAUSED FROM WORKING ON THE LINE, TO REACH OUT TO THIS
PRESIDENT AND JUST THANK HIM FOR BEING THERE.
SOMEBODY SAID TO ME RECENTLY THAT EVERYBODY THAT PUTS ON A
STEEL-TOED BOOT IN THIS COUNTRY KNOWS THEY'VE GOT SOMEBODY
FIGHTING FOR THEM EVERY DAY, AND IT IS ABSOLUTELY TRUE, AND IT IS
PRESIDENT DONALD TRUMP. >> LET'S GET OUT OF ATMOSPHERICS
AND GET INTO SOME DETAILS. TALKING ABOUT HEALTH CARE A
LITTLE BIT. I KNOW YOU'VE BEEN WORKING HARD
ON THIS, IN MANY WAYS BACK AND FORTH, PEOPLE SEE YOU DUCKING
INTO DIFFERENT CONGRESSIONAL OFFICES.
THIS SO-CALLED. >> MacARTHUR AMENDMENT.
>> IT WILL MAKE INSURANCE PROBABLY MUCH MORE EXPENSIVE FOR
THEM AND IN SOME CASES PERHAPS INACCESSIBLE.
>> IT DOESN'T HELP THE PEOPLE I REPRESENT.
>> YOU'VE HEARD THIS CONCERN WHICH IS THAT IF YOU ESSENTIALLY
ELIMINATE THESE ESSENTIAL BENEFITS YOU GIVE THE STATES THE
OPPORTUNITY TO ESSENTIALLY TAKE OUT THE PROTECTION FOR
PRE-EXISTING CONDITIONS, OR IF YOU DO KEEP IT, MAKING IT SO
THAT THOSE FOLKS ARE GUARANTEED TO BE PAYING A LOT MORE FOR
HEALTH INSURANCE. IF THAT IS THE CASE, HOW DO YOU
PASS THIS THING? >> FIRST BEFORE I GET TO THAT,
LET'S BEGIN WITH THE FACT THAT OBAMACARE HAS FAILED.
I MEAN IT LITERALLY IS COLLAPSING ALL OVER COUNTRY.
>> A LOT OF FOLKS -- THAT IS A VERY DEBATABLE POINT, MR. VICE
PRESIDENT. IN FAIRNESS.
THAT IS A VERY DEBATABLE POINT. >> THERE ARE STATES AROUND THE
COUNTRY WHERE LITERALLY WHERE PEOPLE IN HALF OF THE STATE HAVE
NO CHOICE FOR HEALTH INSURANCE AT ALL.
PEOPLE HAVE SEEN THEIR INSURANCE PREMIUMS SKYROCKET.
THE AMERICAN PEOPLE KNOW THAT WE NEED TO REPEAL AND REPLACE
OBAMACARE. AND PRESIDENT TRUMP, FROM THE
FIRST DAY OF THIS ADMINISTRATION, HAS BEEN WORKING
EVERY SINGLE DAY TO KEEP THAT PROMISE TO THE AMERICAN PEOPLE.
AND I HAVE TO TELL YOU, THE LEGISLATIVE PROCESS IS OFTEN
SLOW. NOBODY KNOWS IT BETTER THAN YOU.
>> AND YOURSELF. YOU WERE A MEMBER OF CONGRESS.
>> WHAT'S THE OLD SAYING? IF YOU LIKE SAUSAGE, DON'T GO
WHERE THEY MAKE IT. WE'RE MAKING LAW HERE AND WE'RE
UNMAKING ONE OF THE WORST PIECES OF LEGISLATION IN MODERN
AMERICAN HISTORY. AND ON THIS POINT, CONGRESS
OBVIOUSLY WASN'T READY TO BEGIN THE PROCESS OF REPEALING
OBAMACARE LITTLE MORE THAN A MONTH AGO.
BUT I THINK WE'RE CLOSE, AND IT IS OWING TO THE FACT THAT YOU'RE
SEEING MEMBERS OF CONGRESS COMING TOGETHER TO REPEAL THE
ONEROUS TAXES AND PENALTIES THAT PEOPLE PAY IF THEY DON'T HAVE
INSURANCE IN OBAMACARE, TO EXPAND HEALTH SAVINGS ACCOUNTS,
TO GIVE GOVERNORS LIKE MY FRIEND JOHN KASICH THE ABILITY --
ALL-NEW FLEXIBILITY TO IMPROVE MEDICAID FOR THEIR MOST
VULNERABLE CITIZENS. BUT WE'RE ALSO KEEPING OUR
PROMISES TO PROTECT PEOPLE WHO HAVE PRE-EXISTING CONDITIONS.
>> BESIDES PROTECTING THEM, ARE YOU GOING TO BE ABLE TO PREVENT
THEIR PREMIUMS FROM SKYROCKETING?
THAT'S THE CONCERN. IF YOU ISOLATE THEM INTO RISK
POOLS THAT THE INEVITABLE IMPACT IS THE RISE IN PREMIUMS.
HOW DO YOU PROTECT THAT? >> I THINK THE WAY YOU PROTECT
THAT IS, FIRST AND FOREMOST YOU MAKE IT VERY CLEAR.
AS WE DID IN THE FIRST BILL, BUT WITH THE AMENDMENTS THAT HAVE
TAKEN PLACE, IN THE LAST SEVERAL WEEKS, AND COME FORWARD, IT IS
EVEN BETTER STILL, THAT WE'RE BASICALLY BORROWING AN IDEA FROM
THE STATE OF MAINE THAT HAS SEEN A SIGNIFICANT DROP IN PREMIUMS
FOR PEOPLE ON THEIR HEALTH INSURANCE BECAUSE YOU TAKE
PEOPLE THAT HAVE PRE-EXISTING AND COSTLY CONDITIONS AND PUT
THEM INTO A HIGH-RISK POOL AND YOU SUBSIDIZE THAT SO THAT IT IS
AFFORDABLE TO THOSE INDIVIDUALS. SO YOU'RE GUARANTEEING COVERAGE
FOR PRE-EXISTING CONDITIONS. AND FLEXIBILITY THAT YOU'RE
REFERRING TO IN THIS LATEST MacARTHUR AMENDMENT, STATES CAN
ONLY APPLY FOR THAT WAIVER IN FLEXIBILITY IF THEY HAVE EITHER
A FEDERAL OR STATE HIGH-RISK POOL THAT GUARANTEES THAT PEOPLE
WILL BE ABLE TO HAVE COVERAGE. AND IT WILL BE AFFORDABLE.
>> BY THE WAY, TERRIFIC SEGUE. I HAVE TWO MAINE SENATORS COMING
ON THE SHOW LATER TODAY. I WILL ASK SENATOR SUSAN COLLINS
ABOUT THAT MAINE RISK POOL. >>> I WANT TO GO TO TAXES HERE.
BY THE WAY, ON HEALTH CARE, I KNOW THE PRESIDENT STRESSED THE
HOUSE VOTES IN THE NEXT COUPLE OF WEEKS.
YOU GOING TO BE ABLE TO SIGN A NEW VERSION OF HEALTH CARE,
WHETHER IT'S FULL REPEAL AND REPLACE OR NOT, BY THE END OF
THIS YEAR? >> I BELIEVE THROUGH A SERIES OF
BILLS, THAT FIRST ONE THAT WE ARE HOPEFUL THERE WILL BE ACTION
IN THE HOUSE OF REPRESENTATIVES SOON, AND THROUGH EXECUTIVE
ACTION, AND THROUGH FURTHER LEGISLATION THAT WE'LL DELIVER
ON OUR PROMISE TO REPEAL AND REPLACE OBAMACARE, AND GIVE THE
AMERICAN PEOPLE THE KIND OF WORLD CLASS HEALTH CARE THEY
DESERVE. >> BEFORE THE END OF THE YEAR?
NOT MAKING THAT PROMISE? >> I HOPE BEFORE THE END OF THE
YEAR. LOOK, AGAIN, I GO BACK TO THE
FIRST POINT, CHUCK. I KNOW YOU SAY IT IS DEBATABLE,
GET OUT ACROSS THE COUNTRY. OBAMACARE HAS FAILED.
EVERY PROMISE OF OBAMACARE HAS BEEN BROKEN.
PREMIUMS HAVE SKYROCKETED. PEOPLE HAVE LOST THEIR
INSURANCE, LOST THE ABILITY TO CHOOSE THEIR DOCTORS.
WE'VE GOT TO DO BETTER. WE WILL UNDER PRESIDENT TRUMP.
>>> I WANT TO ASK YOU ON TAX REFORM.
A LOT OF ESTIMATES. LOOK, WE'RE VERY EARLY IN THIS
PROCESS. I'M WELL AWARE, WON'T GET INTO
TOO MANY OF THE WEEDS. BUT THE OVERALL IMPACT LOOKS
LIKE A BIG SHOT AT THE DEFICIT. SOME PEOPLE ESTIMATE AS MUCH AS
7 TRILLION OVER SEVEN YEARS, AS SMALL AS $3 TRILLION.
>> WE HAVE NEARLY A $20 TRILLION NATIONAL DEBT THAT DOUBLED UNDER
THE LAST ADMINISTRATION, BECAUSE OF A STRUGGLING AMERICAN
ECONOMY. WE JUST GOT THE NUMBERS.
1.6%? THE STRONGEST ECONOMY ON EARTH
GROWING AT LESS THAN 2%? LESS THAN 1% IN THE FIRST
QUARTER. LOOK, ALL OF THOSE STATISTICS
AND TALKING WITH EVERY-DAY AMERICANS AND JOB CREATORS
ACROSS THIS COUNTRY ATTEST TO THE FACT THAT THE AMERICAN
PEOPLE ARE CRYING OUT FOR TAX RELIEF.
WE HAVE ONE OF THE HIGHEST CORPORATE TAX RATES IN THE
WORLD. THE PRESIDENT'S GOING TO DRIVE
TO LOWER THAT TO 15% TO MAKE BUSINESSES LARGE AND SMALL MORE
COMPETITIVE. AND WE'RE GOING TO LOWER THE TAX
RATE TO THREE MARGINAL RATES FOR EVERY AMERICAN AND UNLEASH THE
BOUND-UP ENERGY OF THE AMERICAN ECONOMY.
>> HOW ARE YOU GOING TO PAY FOR IT?
IT IS GOING TO INCREASE THE DEFICIT.
EVERYTHING YOU OUTLINED WILL INCREASE THE DEFICIT, PERIOD.
HOW DO YOU PREVENT THAT? >> THE ONLY WAY WE'RE GOING TO
MEET THE OBLIGATIONS THAT WE FACE IN DEFICITS TODAY ARE
LONG-TERM OBLIGATIONS IN OUR ENTITLEMENTS, CHUCK, IS THROUGH
GROWTH. THE PRESIDENT HAS A GROWTH
VISION FOR THE AMERICAN ECONOMY THAT BEGINS WITH ALLOWING THE
AMERICAN PEOPLE TO KEEP MORE OF WHAT THEY EARN.
THE PRESIDENT HAS PROPOSED ONE OF THE LARGEST TAX CUTS IN
AMERICAN HISTORY. I HAVE TO TELL YOU, THE EARLY
RESPONSE ON CAPITOL HILL HAS BEEN VERY ENCOURAGING.
>> I UNDERSTAND PEOPLE ARE HAPPY ABOUT IT.
BUT YOU ARE GOING TO INCREASE THE DEFICIT.
>> WELL, MAYBE IN THE SHORT TERM.
BUT THE TRUTH IS, IF WE DON'T GET THIS ECONOMY GROWING AT 3%,
OR MORE, AS THE PRESIDENT BELIEVES THAT WE CAN, WE'RE
NEVER GOING TO MEET THE OBLIGATIONS THAT WE'VE MADE
TODAY. >>> QUICKLY, ON SOUTH KOREA, I
KNOW YOU WERE IN ASIA. THERE'S SOME NEWS THIS MORNING
THAT WE -- THE NATIONAL SECURITY ADVISOR, GENERAL McMASTER, HAS
REASSURED OR SOUTH KOREA ALLIES ABOUT MISSILE DEFENSE, ABOUT
EXTRA PROTECTIONS AND THAT THE UNITED STATES IS GOING TO PAY
FOR THIS. PRESIDENT TRUMP SAID SOUTH KOREA
WOULD. HOW YOU GOING TO SQUARE THAT?
>> WELL, WHEN THE PRESIDENT ASKED ME TO GO TO SOUTH KOREA
AND JAPAN AND VISIT OUR ALLIES IN THE REGION, IT WAS TO
REASSURE THEM DURING THESE TROUBLED TIMES WHERE WE SEE
INCREASED PROVOCATIONS FROM THE REGIME IN NORTH KOREA THAT
AMERICAN STANDS WITH THEM, AMERICA WILL DEFEND THEM.
AND I HAVE TO TELL YOU THAT THE BONDS BETWEEN THE PEOPLE OF
SOUTH KOREA AND THE PEOPLE OF THE UNITED STATES FORGED DURING
THE KOREAN WAR ARE IMMUTABLE AND UNSHAKEABLE.
AND HOWEVER WE RESOLVE THE ISSUE OF THEIR DEFENSE, THE PEOPLE OF
SOUTH KOREA KNOW THAT AMERICA WILL BE THERE TO DEFEND THEM,
EVEN AS THEY DEFEND THEMSELVES. >> SO AT A MINIMUM, WE'RE NOT
GOING TO ARGUE OVER THE BILL NOW IS WHAT YOU'RE SAYING.
>> NO. LOOK, THE PRESIDENT'S BEEN VERY
CLEAR, WHETHER IT IS OUR ALLIES IN EUROPE OR SOUTH KOREA OR
JAPAN OR OTHER COUNTRIES, THAT WE EXPECT COUNTRIES AROUND THE
WORLD TO DO MORE. WHETHER IT'S THIS MISSILE
DEFENSE SYSTEM OR OTHER SYSTEMS. I THINK YOU CAN BE CONFIDENT THE
PRESIDENT OF THE UNITED STATES IS GOING TO CONTINUE TO CALL ON
THE PROSPEROUS NATIONS THAT THE UNITED STATES PROVIDES SECURITY
AND PROTECTION FOR TO DO MORE IN THEIR OWN DEFENSE.
>>> FINAL QUESTION. YOU DID LOSE THE POPULAR VOTE BY
AN ESTIMATE OF 3 MILLION. AND THERE HAS BEEN SOME CONCERN
THAT THIS ADMINISTRATION HASN'T DONE ENOUGH TO REACH OUT TO
THOSE THAT DIDN'T SUPPORT HIM. AND THE FACT IS, YOU WANT TO
BRING THIS COUNTRY BACK TOGETHER.
THERE'S -- I BELIEVE YOU IN THAT.
BUT WHY HAVEN'T YOU MADE A CONCRETE STEP TO REACH OUT TO
THE OTHER SIDE A LITTLE BIT AND TO TRY TO SORT OF HEAL SOME OF
THESE WOUNDS? >> I THINK THE PRESIDENT REACHES
OUT EVERY DAY. YOU KNOW, I'M WITH HIM VIRTUALLY
EVERY DAY. WE WERE ON THE ROAD YESTERDAY,
OUT TO PENNSYLVANIA AND IN THE OVAL OFFICE, AND I'VE SOON AN
EXTRAORDINARY COLLECTION OF AMERICANS COME THROUGH THE WHITE
HOUSE, COME THROUGH THE OVAL OFFICE.
WE HAD THE TEACHER OF THE YEAR, TEACHERS FROM ALL 50 STATES
SURROUNDING THE PRESIDENT'S DESK.
I'VE SEEN HIM REACH OUT TO LEADERS ACROSS THE SPECTRUM.
LAST NIGHT -- >> HAS IT WORKED?
LAST NIGHT WAS A CAMPAIGN RALLY AND THEY HAVE FELT GOOD.
BUT IT WASN'T UNITING RHETORIC. HE'S PRETTY DIVISIVE.
>> YEAH, BUT LAST NIGHT THE PRESIDENT SAID WHATEVER YOUR
RACE OR YOUR CREED, THAT WE'RE ALL AMERICANS AND WE ALL HAVE
THE SAME PATRIOTS' BLOODS IN OUR VEINS.
I THINK YOU ARE GOING TO CONTINUE TO SEE THE PRESIDENT
REACH OUT. LOOK, THIS IS A VERY TOUGH TIME.
AMERICA FACES REAL CHALLENGES AT HOME AND ABROAD.
IT'S CREATED A GREAT DEAL OF ANXIETY AMONG THE AMERICAN
PEOPLE. BUT I THINK AS THE AMERICAN
PEOPLE SEE THE STRENGTH AND RESOLVE OF THIS PRESIDENT, AS
THEY SEE OUR ECONOMY COMING BACK, OPPORTUNITIES FOR
THEMSELVES AND THEIR CHILDREN AND GRANDCHILDREN, AND AS THEY
SEE A SAFER AND MORE SECURE WORLD BECAUSE OF THE STRONG
LEADERSHIP OF PRESIDENT DONALD TRUMP, I'M CONFIDENT YOU'RE
GOING TO SEE MORE UNITY IN AMERICA AS A RESULT.
>> MR. VICE PRESIDENT, I'M GOING TO LEAVE IT THERE.
-------------------------------------------
Sandra Shaw's Video Forecast - Duration: 0:47.
SANDRA: WE ARE PARTLY SUNNY
SKIES AND LOW 70'S AROUND THE
LAKE.
DAYTIME HIGH TODAY SOMEWHERE IN
THE MID-80'S.
83 TO 86 IS A GOOD RANGE, WITH
-------------------------------------------
What Makes a Honda is Who Makes a Honda: James and John's Story - Duration: 4:15.
What the world portrays is behind those walls
is a group of monsters.
What it's really been like,
they're human beings that look just like me and you,
who have made some mistakes.
When we come in here and treat them just like
human beings and we're not judging them,
it kind of gives them hope.
So I've been with Honda a little over 26 years,
and I've had an opportunity to wear a lot of leadership hats around Honda.
Before accepting this new role in our manufacturing office
I was working in the Marysville Auto Plant here in the assembly department,
and that's where I met James at.
As we talked we enjoyed our conversations and then
it just kept growing and kept evolving.
It was good to see a young, energetic individual
that was very eager and hungry about Honda
and our philosophy and our operating principles,
and I said, you know what, I'm going to mentor you.
I got a phone call from John and he said,
Hey, are you up for meeting tomorrow after work?
And I said John, I'm sorry, I can't meet.
I'm actually going to this prison ministry.
And he said wait a second, I got invited to the same exact thing.
So he said, how about this, how about we both go together,
that way we both can share the experience together and both have an impact.
That's kind of where it all evolved from there.
We go in there every Thursday and we listen to different inspirational music,
and then each member will talk about
how that moved them, or how it impacted their life.
To see gang members in the same program together,
interacting as friends and showing love,
that's a big impact.
When you're locked away from everything,
the little things mean the most.
I ain't received a Christmas card from anyone,
but I received a Christmas card from James and John.
They genuinely care.
And that is so important for somebody from the outside to come in and want to listen.
How they were treated in prison, I do believe,
will have an impact on the outside world.
So anything that I can do to help out is very, very important.
Some of them have been in there 10, 15, 20 years,
and never had a visit from a family member.
If we just forget about them and don't spend time with them,
they're going to come out,
and if they don't have anything positive to hold on to,
they're going to go back to what they know.
My nephew was murdered about a year ago,
and my nephew was our pride and joy.
Just the way James bonded with our family,
and the concern and just the energy that he put into helping our family,
James was there every step of the way.
Doing this mission together really makes our bond a lot stronger.
And especially when you do something that helps other people,
I think that's a type of bond that is indescribable.
This prison ministry, it's therapy for me.
The thing that really helped me is the people that are committing these crimes,
they're human beings that deserve a second chance.
Through hearing their stories I was able to forgive
the gentleman that took my nephew's life.
You know, John and James... rain, snow, or shine, they're here.
And everything is just genuine.
It's just in my heart and it's my nature to want to see people thrive
and see people be successful and want to help people
when they're going through different challenges.
Life is more about what you give than what you get.
And if I could do anything to help just one person
not come back to prison, I think there is nothing better.
I look forward to it,
just going out and making a difference.
That's our way of giving back.
-------------------------------------------
1 hurt in Wilmot fire - Duration: 0:26.
ERIN: BREAKING NEWS OUT OF
WILMONT.
FIREFIGHTERS FROM SEVERAL TOWNS
ARE ON THE SCENE OF A TWO-ALARM
FIRE ON ROUTE 4A IN WILMOT.
ONE PERSON SUFFERED BURNS.
A MEDICAL HELICOPTER IS
-------------------------------------------
Chị Hàng Xóm LÊN NÚI HÁI CHÈ Về Đun Uống Theo Cách Này MỠ BỤNG Dày 10cm Cũng LÉP XẸP Sau 1 Tuần. - Duration: 3:13.
For more infomation >> Chị Hàng Xóm LÊN NÚI HÁI CHÈ Về Đun Uống Theo Cách Này MỠ BỤNG Dày 10cm Cũng LÉP XẸP Sau 1 Tuần. - Duration: 3:13. -------------------------------------------
Modern Family's Nolan Gould On President Donald Trump And Climate Change | MSNBC - Duration: 3:26.
>>> HELLO, I'M STEPHANIE GOSK. IT'S 2:00 OUT EASTT EAST AND 11
THE WEST. PRESIDENT TRUMP'S POLICY ON THE
ENVIRONMENT AND CLIMATE CHANGE ARE UNDER WAY ON HIS 100th DAY
OF PRESIDENCY. TENS OF THOUSANDS WILL BE TAKING
PART IN THE MAIN MARCH IN WASHINGTON, D.C., AND RIGHT NOW
THEY ARE HEADING DOWN PENNSYLVANIA AVENUE AND PLAN TO
SURROUND THE WHITE HOUSE AS SOON AS THE GRAND FINALE.
THE MARCH HAS COME A DAY AFTER THE EPA TOOK DOWN THE CLIMATE
CHANGE AS PART OF ITS WEBSITE. THE PAGE NOW SAYS IT'S BEING
UPDATED TO REFLECT THE EPA'S PRIORITIES UNDER THE NEW
PRESIDENT.
ANTHONY TURREL JOINS ME NOW. HAS THERE BEEN ONE MESSAGE ABOVE
OTHERS THAT HAVE RISEN TO THE TOP TODAY?
YOU CAN HEAR BEHIND ME PROTESTERS CHANTING "SHAME."
PROTESTERS ARE GOING TO SIT DOWN FOR 100 HEARTBEATS IS WHAT THEY
ARE SAYING. ONE HEARTBEAT FOR ONE DAY OF
PRESIDENT TRUMP'S ADMINISTRATION.
NOW, I HAVE A SPECIAL GUEST HERE WHO JOINS US.
NOLAN GOLD IS HERE AS AN AMBASSADOR FOR THE SIERRA CLUB.
NOLAN, WHAT MADE YOU COME OUT TO THIS MARCH TODAY?
>> A LOT OF THINGS MADE ME COME OUT BUT SPECIFICALLY THIS IS THE
PEOPLE'S CLIMATE MARCH AND DIFFERENT THAN WHAT WE'VE DONE
BEFORE BECAUSE THIS IS FOCUSED OHHEN PEOPLE MOST AFFECTED BY
CLIMATE CHANGE. THAT'S WHAT HITS CLOSE TO MY
HEART. INDIGENOUS, LGBT COMMUNITY, THIS
IS NOT JUST THIS CLIMATE CHANGE. IT'S ABOUT ALL OF US.
IT'S A WORLD ISSUE AND WE'RE ALL CONNECTED.
>> Reporter: YOU'RE AN AMBASSADOR FOR THE SIERRA CLUB.
HOW DO YOU TAKE THIS ENERGY AND TRANSFORM IT INTO ACTION?
>> WELL, AS YOU CAN SEE THERE, A LOT OF ENERGY IS GOING ON RIGHT
NOW AND IT'S GREAT. IT'S INSPIRING TO SEE THESE
PEOPLE COMING OUT. WE HOPE THAT THIS WILL SHOW
CHANGE ON ALL DIFFERENT LEVELS OF THE GOVERNMENT.
WE HOPE THAT PEOPLE HERE CAN TAKE THIS HOME AND GET INSPIRED.
LOCAL GOVERNMENTS AND LOCAL COMMUNITIES AND SIERRA CLUB IS A
GREAT OUTLET FOR THAT. IT'S THE LARGEST GRASSROOT
ENVIRONMENT ORGANIZATION IN THE NATION.
WE HOPE TO CHANGE OPINIONS UP AT
THE VERY TOP. >> Reporter: SO HOW IN YOUR
PERSONAL LIFE DO YOU TAKE YOUR BELIEFS ON ENVIRONMENTAL AND
CLIMATE ACTION AND PUT IT INTO ACTION?
>> IT'S KIND OF COOL. I GET TO, LIKE, DEFEND THE
ENVIRONMENT IN BOTH MY PERSONAL AND PUBLIC LIFE.
IN MY REAL LIFE, I LIKE TO WALK THE LIFE.
I DRIVE AN ELECTRIC CAR. I CUT DOWN ON WATER CONSUMPTION
AND JUST BECAME A VEGETARIAN LAST YEAR, WHICH IS REALLY HARD
BUT IT SAVES CLIMATE CHANGE IN A LOT OF DIFFERENT WAYS.
>> THANK YOU VERY MUCH. APPRECIATE YOU COMING OUT HERE.
>> GREAT. THANK YOU.
>>> STEPHANIE, FOLKS AROUND ME ARE
-------------------------------------------
KOZMETIKUS TÍPUSOK - Duration: 17:03.
For more infomation >> KOZMETIKUS TÍPUSOK - Duration: 17:03. -------------------------------------------
Amazing Cake Decorating Tutorials | Cake Style 2017 | The Most Satisfying Cake Decorating Video Ever - Duration: 11:50.
Thanks for watching
Hope you have a great time
Please, like, comment and subscribe for more!!
-------------------------------------------
UKPNP to Pakistan No annexation of Gilgit Baltistan - Duration: 2:30.
For more infomation >> UKPNP to Pakistan No annexation of Gilgit Baltistan - Duration: 2:30. -------------------------------------------
Franklin's 'Facade Improvement Program' now fully funded - Duration: 0:30.
ERIN: REALLY.
THEY ARE ALL OVER THE PLACE.
AN EFFORT TO MAKEOVER THE CITY
OF FRANKLIN IS NOW FULLY FUNDED.
THE FACADE IMPROVEMENT PROGRAM
IS AIMED AT REVITALIZING
HISTORIC STOREFRONTS IN DOWNTOWN
FRANKLIN.
ORGANIZERS HAVE PURCHASED SEVEN
VACANT BUILDINGS FOR THE PURPOSE
OF RENOVATING THEM AND
ATTRACTING NEW TENANTS.
SEVERAL BUSINESSES HAVE ALREADY
COMMITTED TO OCCUPYING THE SPACE
-------------------------------------------
Đau Cột Sống Thắt Lưng Chữa Mãi Không Khỏi Ông Năm Roi Đánh Liều Tự Chữa Tại Nhà Và Cái Kết Ngọt - Duration: 11:56.
For more infomation >> Đau Cột Sống Thắt Lưng Chữa Mãi Không Khỏi Ông Năm Roi Đánh Liều Tự Chữa Tại Nhà Và Cái Kết Ngọt - Duration: 11:56. -------------------------------------------
Knee Strengthening Exercises - Ask Doctor Jo - Duration: 9:52.
Hey everybody, it's Doctor Jo, and today
I'm going to show you some knee
strengthening exercises. Let's get started.
So I'm going to start off with some pretty
simple exercises, and then we will
progressively get to a little bit harder
exercises. So we're going to start off in
the chair first, and just a simple kick
out with your leg is going to work those
quad muscles for your knee. And those
quads are connected to the knee cap,
which is really important to help all
that strengthening there. So make sure
you're sitting comfortably in the chair,
make sure that your back is supported so
you don't have to worry about your
posture, sitting nice and upright and
just really slowly kick out and try and
straighten out that leg as much as you
can. Pulling up your toes helps kind of
lock everything out when you come up and
then slowly come back down, so it's a
really controlled movement. You're not
just dropping your leg back down. So even
if you don't have any weights, if you go
nice and slow, squeeze at the end, you
really get a good workout in those quad
muscles. If you can do 20 or 25 pretty
easily, then you can add some ankle
weights if you have just something like
a 2-3 pound that works great, and so it
would be the same kind of thing, nice
slow controlled movement. At the end
squeezing, making sure that muscle
tightens, and then slowly come back down.
So once you have the weight on there,
make sure you're not just dropping it
down because that might cause some
injury, really control that movement both
up and down. So start off with just about
10, do a couple sets of 10, and then if
that's pretty easy, the next day then
start working your way up from there.
Then the next one is going to be for
your hip, but it's still working the knee
because they're all connected, so this
time just coming up this movement. So
those hip flexors that are all
kind of connected into the thigh and the
knee, and again that
slow controlled motion up and down. If
that gets pretty easy, again you can add
on that ankle weight and control up and
slowly back down. So even if you want to
do a count of three: one, two, three for
that control, one, two, three. That makes it
a little bit harder so you don't have to
do 20 or 30 before you get tired. If you
go really slow, that's going to really
work those muscles to help get you
stronger. The next exercise is going to
be a simple sit to stand progression. So
to start off with, it's going to be just
like it sounds. You're going to go from
sit to stand, but working on the muscles
instead of using momentum to get up. So
the best way to do that is put your feet
about shoulder width apart. You want them
to stay flat. A lot of times when people
go up and down they try to get on the
balls of their feet, but you want to keep
weight equal in the front and the back
in the heels, so when you come up you
want to lean your upper body forward to
get the weight shifted to the front. So
it's going to be coming up this way, and
then nice and controlled come back down,
but when you come back down to the
sitting, try and keep those knees behind
your toes as well. Sometimes people when
they do a squat try and come down like
this. So when you use the chair, it really
helps you to have a target. So just nice
and slow controlling it, try not to plop
down. Sometimes if you don't have a lot
of strength in the knees and the legs
and the hips, you kind of end up plopping
down, but really try and control that
coming back down getting that nice
smooth motion. If this is pretty easy
coming up and down, then try it without
actually sitting all the way down. So
your bottom is just going to tap the
chair now, but it's still going to be
there, so if you feel like you can't get
all the way back up, you can just sit
back down in the chair. So this time you
come up,
tap down, and then back up. So again still
keep your upper body fairly straight,
you're moving at your hips, you're
pushing your hips back. Like for the
women know, if you're squatting over the
toilet, men might not understand that, but
you really have to get that booty back,
and come back up. But my knees are
staying behind my toes, so it's not this.
It's coming back like that. So once that
becomes easy, then you can do the squats
without touching the chair at all. So
you're just coming down and back up
doing the squats, but I recommend keeping
the chair there just in case you get
tired and you need to sit down, that it's
there just in case, but keeping that good
form, knees behind the toes, back straight,
sticking the butt back, and then coming
down now. If the chair's too low, you can
also add a little box or something to
make it so you don't have to go down as
far. So then you're only squatting to
about here, and then you're tapping
whatever is in the chair so you can do
it building it up and taking it down
lower. If all of those are easy, then you
can go to squatting with one foot. I
suggest with that, if you're going to do
a one leg squat, have a countertop or put
the chair in front of you. So this time
you would want it in front of you
because a lot of times if people are
going to go, they're going to go forward
with the one leg squat versus backwards.
So just on one foot start off slow with
just a little squat there so you don't
have to go super far, but if you feel
like you're going to fall, you've got
something to hold on to, and you can even
start holding on still trying to keep
that knee pretty much behind the toe, and
coming up, and then you can go without
holding on.
The next one's going to be a step-up. For
step-ups, the best thing to do is
actually on a step where there's rails,
so you have something to hold on to for
balance if you need to. You can use just
a step if you've got a box of solid box
of something, some boards to make it
different heights, you can do that
because you might want to start off with
something small just like two inches. So
maybe even if you have a curb somewhere
where you can work on that would be good
too, but just make sure that you're doing
it safely, you have something to hold on
to even if it's a cane or stick or
somebody else, but make sure that if your
balance isn't great, you're using
something to hold on to. With the step up,
same thing, you want it to be controlled.
You don't want to use momentum to do it,
so I like having people start off with
their foot staying on the step the whole
time, but going in that slow controlled
motion where I tell people to count to
three. So you're going to go up one, two,
three, and then down one, two, three. So
it's not just up and down where you're
using momentum, you want to make sure
those muscles are engaging and working
and getting stronger. So again nice and
slow up and slow coming back down. So as
you can see, if you slow it down you're
only going to need to do about ten if
you can get to 20-25 really easily, then
you might want to try a higher step. If
you're having a really hard time, you
feel like you have to jump up on the
step, then make sure you take it back
down to just one or two inches to start
off with. So make sure that it's
something you can do in a controlled
motion, and then go up or down from there.
The last exercise is going to be a lunge. So
for the lunges, having the target is
going to be different for the step ups.
The higher the target is easier, the
smaller the target is going to be a
little bit harder. So if you start off
with the lunges, you might want something
a little higher a box or a little step
in between because you're going to do a
lunge, and if the target is higher you
don't have to go down as far, so you just
want to go
to where your knee kind of touches the
target. So for example, here it's just
tapping on that box, but my upper body
should stay pretty upright and my knee
shouldn't go in front of my toes, so I'm
not doing that lunge motion, I'm going
straight down trying to keep my upper
body fairly straight. So you can see if I
touch the target there, I'm not going all
the way to the floor so if that becomes
easy, all i have to do is take that out
of the way, and then go all the way down
and just tap the floor. But same thing if
the box is too hard then you just keep
building it up and you can start just
from there and have that target to tap
on. So again just starting off with 10
making sure you're going slow and
controlled, switching sides after you do
that, and then working your way up from
there. Whoo! I feel like this guy after all
those exercises. Those were your knee
strengthening exercises. If you'd like to
help support us to keep these awesome
videos going, click on the box up here
and donate, and also get some cool perks.
And remember, be safe, have fun, and I hope
you feel better soon.
Không có nhận xét nào:
Đăng nhận xét