Hi I'm Peggy K. Today I'm going to
show you how you can customize who can
comment on your Blogger blog posts.
To customize your Blogger blog's comment
settings, open "Settings" and go to "Posts,
comments and sharing". If you're using the
Blogger comment system, there are four
options for who can comment on your
blogger blog. To change who can comment
simply click the option and then click
"Save settings".
The first option is to allow "Anyone" to
comment, including anonymous users. If you
have your comments set to "Anyone",
visitors to your blog can choose to sign
in to a supported account, comment with
the name and any link that they choose,
or they can comment anonymously.
The second option ("Registerd user") is to require commenters
to be signed in to a supported account.
Supported registered user accounts
include a Google Account, LiveJournal,
WordPress, TypePad, AIM and Open ID.
The third option is to require the user to
have a Google account to comment.
When you have commenting set to "Google
Account" only, someone commenting on your
blog will see their Google account name
if they are signed in to their Google
account. Otherwise they will be prompted
to sign in.
The fourth option is to only
allow authors and administrators of the
blog to comment. If you have comments set
to "Only members" visitors to your blog
should see a note above the comment box
that says only a member of this blog may
post a comment. If someone tries to
publish a comment anyway they will see
an error message.
If limiting who can
comment isn't sufficient, you can also
enable comment moderation, so all
comments are held for approval before
they appear on your blog.
If you found
this video helpful, be sure to click my
channel icon to subscribe for more tips
and tutorials.
For more infomation >> Control who can comment on your Blogger blog posts - Duration: 2:56.-------------------------------------------
Honoring, remembering fallen heroes and their families - Duration: 2:27.
ALLGAIER DIED WITH 4 OTHER MEN
IN AFGHANISTAN.
ON THIS MEMORIAL DAY WEEKEND,
KETV NEWSWATCH 7'S CHINH DOAN
REPORTS TONIGHT ON THOSE WHO
HONOR AND REMEMBER.
>> DAD IS A JACK OF ALL TRADES,
COUNSELOR AND FRIEND.
REPORTER: WORDS FROM THE HEART,
HELPING A HEARTBROKEN FATHER.
>> ONCE IN A WHILE I PICK IT UP
AND READ IT AGAIN BUT IT'S HARD
TO READ THAT BECAUSE I GET SO
EMOTIONAL
REPORTER: NAVY VETERAN BOB
ALLGAIER LOST HIS MIDDLE CHILD
ON MAY 30, 2007.
>> THAT'S MY BOY.
HE ALWAYS WANTED TO FLY.
REPORTER: CHIEF WARRANT OFFICER
3 CHRIS ALLGAIER FLEW TRANSPORT
HELICOPTERS.
HE AND 4 OTHER SOLDIERS DIED IN
AFGHANISTAN WHEN THEIR
HELICOPTER CRASHED FROM ENEMY
FIRE.
>> YOU WEAR THIS EVERY DAY?
REPORTER: EVERY DAY.
WHY?
>> JUST A REMINDER.
SOMETHING I'M PROUD OF.
I'M PROUD OF HIM.
I MISS HIM BUT HE'S RIGHT BY MY
HEART.
REPORTER: CHRIS' ROOM NOW A
MUSEUM OF MEMENTOS.
>> THAT'S HIS RIBBONS AND MEDALS
HE RECEIVED, BRONZE STAR, PURPLE
HEART, AIR MEDAL.
REPORTER: THE 33-YEAR-OLD LEAVES
BEHIND A WIDOW AND 3 DAUGHTERS.
>> IT'S HARD TO BELIEVE IT'S
BEEN 10 YEARS ALREADY, TEARING
-- ALREADY.
REPORTER:
THE MAN WHO GAVE BOB THE FLAG
REMEMBERS.
>> 10 YEARS ON TUESDAY.
REPORTER: KEEPING TRACK OF
FALLEN HEROES.
>> THEY SHOULD NEVER BE
FORGOTTEN.
REPORTER: THAT'S THE GOAL OF AIR
FORCE VETERAN JIM MEIER, HE'S
THE DIRECTOR OF THE NEBRASKA
CHAPTER OF HONOR & REMEMBER.
>> WHEN THEY WERE DEPLOYED, WHEN
THEY'RE IN HARM'S WAY, THE
FAMILIES AND OTHERS OF US PRAY
FOR THEM.
REPORTER: THE GROUP OF
VOLUNTEERS SPENDING THE PAST SIX
YEARS PRESENTING THESE FLAGS TO
FAMILIES OF THE FALLEN.
AND KEEPING THEIR MEMORIES
ALIVE.
>> TELL ME A STORY AND IT'S A
BLESSING TO HAVE HEARD SO MANY
OF THEM.
REPORTER: MEANWHILE, BOB IS
MAKING SURE THE PUBLIC DOESN'T
FORGET EITHER.
>> SOME YEARS AGO WE GOT THE
STREET CORNER UP THERE NAMED FOR
HIM YOU KNOW AND HAD A SIGN PUT
UP.
REPORTER: LIKE THIS FLAG POLE
THAT WENT UP AFTER CHRIS MADE
THE ULTIMATE SACRIFICE.
>> YOU WANT TO TRY TO SUPPORT
EVERYTHING THEY STOOD FOR, YOU
KNOW.
-------------------------------------------
Lectura Semanal 29 Mayo al 4 de Junio 2017 - Amor y Angeles - Duration: 5:59.
-------------------------------------------
Corrections program connects inmates with victim's families - Duration: 3:48.
DAVID: THEY ARE ALL PART OF A
NEBRASKA CORRECTIONS PROGRAM,
HELPING MAKE CONNECTIONS TO HEAL
AND GROW.
KETV NEWSWATCH 7'S TAYLOR BARTH
INVESTIGATES.
REPORTER: SUZANNE SKEENS AND HER
HUSBAND, JOHN, ENJOY THE
PEACEFULNESS OF THEIR BELLEVUE
HOME.
>> I AM SO MUCH BETTER OFF NOW
THAN I EVER WAS.
REPORTER: IT TOOK HER YEARS TO
FIND THE QUIET AND THE CALM IN
HER EVERY DAY LIFE STILL
, REMEMBERING THE MOMENT IT ALL
CHANGED, 50 YEARS AGO.
>> I HEARD SIRENS AND STUFF AND
I HAD THIS GUT FEELING THERE WAS
SOMETHING WRONG.
REPORTER: SKEENS' HUSBAND AT THE
TIME, GENE WOLFE, WAS WORKING AT
A GAS STATION ONE NIGHT IN 1967
WHEN A MAN HE WORKED WITH CAME
TO HER DOOR.
>> HE SAID THAT THE GAS STATION
WAS ROBBED AND I SAID IS GENE
OK, AND HE SAID NO, HE'S GONE
.
AND THAT'S HOW IT ALL HAPPENED.
REPORTER: BRIAN ADAMS, WHO WAS
JUST 18, MURDERED GENE THAT
NIGHT.
ALONG WITH ANOTHER GAS STATION
CLERK A WEEK LATER.
>> I HATED HIM SO MUCH BECAUSE
HE RUINED MY LIFE WITH GENE.
REPORTER: YEARS LATER SKEENS
GREW TIRED OF CARRYING THOSE
FEELINGS AROUND, AND FOUND IT IN
HER HEART TO FORGIVE ADAMS,
--
>> I HAD ALL THIS STUFF INSIDE
OF ME AND I FEEL LIKE IT HELD BE
BACK FROM NOT BEING THE PERSON,
FROM BEING THE PERSON THAT I
WANTED TO BE.
REPORTER: AND THAT'S WHAT
BROUGHT SKEENS TO THE 'VICTIM
OFFENDER DIALOGUE PROGRAM.
>> I SEE THE GREATEST IMPACT AND
CHANGE ON BOTH THE VICTIM AND
THE INMATE.
REPORTER: CORRECTIONS
FACILITATOR RANDY BARTLETT SAYS
VOD BRINGS VICTIMS FAMILIES, AND
OFFENDERS TOGETHER, JUST ONCE.
ONLY THE VICTIM'S FAMILY MAY
START THE PROCESS.
>> THE VICTIM ACTUALLY COMES IN
WITH SPECIFIC GOALS IN MIND AND
WHAT HAPPENS IS, IS I SEE A
TRANSFORMATION IN THEIR LIVES
WHERE THEIR GOALS CRYSTALLIZE.
>> I JUST KNOW I WANTED TO TELL
HIM I FORGAVE HIM, BUT I ALSO
HAD QUESTIONS.
REPORTER: AND VOD GAVE SKEENS
THE OPPORTUNITY TO ASK THOSE
QUESTIONS FACE-TO-FACE
WITH THE MAN WHO KILLED HER
FIRST HUSBAND.
>> WE HAVE TO LIVE WITH OUR
PASTS NO MATTER WHAT.
REPORTER: BRIAN ADAMS, NOW A
68-YEAR-OLD MAN, SERVING A LIFE
SENTENCE THAT STARTED IN 19-68,
-- 1968 HAD SOMETHING HE WAS
READY TO SAY TOO.
>> THAT I WAS SORRY FOR THE
CRIME, BUT THAT'S SO INADEQUATE,
YOU KNOW.
REPORTER: LIKE ALL INMATES IN
THE VOD PROGRAM, ADAMS HAD TO
PASS A PSYCHOLOGICAL EVALUATION
BEFORE THE MEETING.
THEN A SERIES OF PRIVATE
SESSIONS THAT CAN TAKE UP TO A
YEAR WITH THE HELP OF
FACILITATORS LIKE RAFAEL
HERNANDEZ.
>> I'VE SEEN PEOPLE GROW, I'VE
SEEN PEOPLE HEAL.
I'VE SEEN THE RESTORATIVE
JUSTICE PART OF THE VOD AND I
THINK IT'S A BEAUTIFUL PROGRA
>> THEY DID THE HARDEST THING IN
THEIR LIFE, WAS TO FACE THE
PERSON THAT OFFENDED THEM AND TO
DO THAT AND THEN TO WALK AWAY,
THAT WAS JUST VERY FREEING, VERY
EMPOWERING.
REPORTER: FOR SKEENS, THE
MEETING PROVIDES ANSWERS TO
QUESTIONS SHE'S SPEND DECADES
WONDERING ABOUT.
>> HOW DID YOU FEEL WHEN YOU DID
THAT, WHEN YOU KILLED HIM AND HE
PRETTY MUCH SAID NOTHING.
THAT WAS HIM THEN, BUT THAT'S
NOT HIM NOW.
REPORTER: WHILE SKEENS FORGIVES
ADAMS, HE SAYS HE WILL NEVER BE
ABLE TO FULLY FORGIVE HIMSELF.
>> ACTUALLY I FELT GOOD FOR HER.
I REALIZED EVEN THOUGH I'D DONE
A TERRIBLE THING SHE'D BEEN ABLE
TO OVERCOME THAT.
REPORTER: BOTH WALKING AWAY FROM
THAT MEETING WITH RELIEF AND
UNDERSTANDING.
>> I THINK THE ONLY WAY YOU CAN
GROW IS TO FACE THE THINGS THAT
YOU'VE DONE WRONG AND TRY TO
DECIDE ON A DIFFERENT PATH.
REPORTER: HOPING THE PROGRAM CAN
HELP OTHERS THE WAY IT HELPED
THEM IN MOVING FORWARD.
>> IT CHANGES YOUR LIFE.
-------------------------------------------
10 Signs and Symptoms that You Have an Unhealthy Gut (leaky gut) - Duration: 10:21.
Hi, I'm Julie. on this occasion i will talk about 10 Signs and Symptoms You Have an Unhealthy Gut.
A properly functioning digestive system is essential for your overall health. The gastrointestinal tract is lined with bacteria that aid in performing many important functions.
These good bacteria help in boosting immunity, producing the feel-good brain chemical serotonin, converting food into energy,
and disposing of foreign substances and toxins from the body, to name a few.
Most people are not even aware that something's wrong with their gut bacteria, so the problem goes untreated.
Knowing the signs of an unhealthy gut will help you identify and address the issue.
Here are the top 10 signs that you have an unhealthy gut.
1, Digestive Issues.
1, Digestive Issues.
Bloating, gas, diarrhea or irregular bowel movements are a clear sign of an imbalance in gut bacteria.
As your gut bacteria work to digest and break down food, it's normal for gases to be released in the process.
But severe gas, bloating or burping can be due to an unbalanced digestive tract.
Excessive gas can collect in the gastrointestinal tract due to poorly digested foods, which are fermented by bacteria in the large intestine where the gas is produced.
Digestive discomforts may be especially severe after eating carbohydrate-rich meals.
Acid reflux, inflammatory bowel disease, irritable bowel disease and colitis have all been linked to an imbalance in the gut's microbiome.
2, Vitamin and Mineral Deficiencies.
The primary role of the digestive system is to break down the food you eat and supply nutrients to all of the body's cells.
These nutrients are used by the cells for growth, repair and energy.
When the digestive process is insufficient due to an imbalance of gut bacteria, the body's absorption of nutrients is impaired.
Over time, this can cause nutritional deficiencies.
Common deficiencies due to an unhealthy gut include inadequate levels of vitamins D, K, B12 and B7 as well as magnesium.
Your doctor can help determine if you are deficient in any nutrients and whether it is likely due to an unhealthy gut or some other underlying condition.
3, Lack of Energy.
If you find it hard to make it through the day even when you've had enough sleep and had a healthy meal, it may be a sign of an unhealthy gut.
Metabolism is a complex process that requires the chemical breakdown of food for fuel, which is done by microbes in the intestines.
An imbalance of gut bacteria can prevent your body from absorbing the nutrients it needs from foods, leaving you feeling tired all the time.
Plus, it lets toxins pass through the intestinal walls into the digestive system, which in turn can affect your energy level.
Moreover, unhealthy gut bacteria lead to an increase in certain inflammatory compounds called cytokines, which are directly associated with fatigue.
4, Inflammation Related to Autoimmune Diseases.
Gut health is also connected to autoimmune diseases like rheumatoid arthritis, Crohn's disease and lupus.
An imbalance of gut bacteria may trigger the autoimmune response that leads to inflammation in people with autoimmune diseases.
A 2013 study published in eLife found that people with rheumatoid arthritis were much more likely to have a bug called Prevotella copri (P. copri)
in their intestines as compared to people who did not have the disease.
The study also showed that the presence of P. copri is linked to loss of healthy microbes in the gut.
The loss of these microbes could contribute to other symptoms or related health conditions.
5, Skin Problems.
Skin issues like acne, rosacea, eczema or flaky skin may be related to poor gut health.
In fact, experts have identified the gut-brain-skin axis that explains how gut health affects inflammation throughout the body, including in the skin.
Inflammation is linked to many skin conditions, especially acne and psoriasis.
A 2011 study published in Gut Pathogens suggests that gut microbes, and the integrity of the gastrointestinal tract itself, are contributing factors in the acne process.
If you suddenly suffer from new or more frequent flare-ups of inflammatory skin conditions like acne, rosacea, psoriasis, dermatitis or eczema, it can be a sign of a leaky gut.
6, Onset of Diabetes.
There is also a strong connection between large intestine microbiota and both the presence or potential development of Type 2 diabetes.
The gut bacteria of individuals with Type 2 diabetes comprise high levels of hostile bacteria that do not support gut health.
A 2016 study published in the journal Nature suggests that the gut microbiome might be a potential target for therapeutic intervention in people at risk of developing diabetes.
In the gut microbial composition, specific compounds called branched-chain amino acids may ultimately lead to insulin resistance.
The study found the action of the harmful bacteria on the gut flora causes insulin resistance, which is a precursor to developing diabetes.
7, Stubborn Weight.
If you have trouble losing weight no matter what you do, you can put the blame on your unhealthy gut.
People who are overweight or obese have a different balance of intestinal bacteria as compared to people who have a healthy weight.
In fact, experts believe the balance of microbes that you have during birth determines your weight throughout your life.
High amounts of unhealthy microbes within the small intestines can disrupt the absorption of fat, minerals and vitamins.
When your body is not able to digest and absorb fat normally, you will actually put on more weight.
8, Bad Breath.
Halitosis, or bad breath, is an embarrassing problem and another sign that you may have an unhealthy gut.
A microbial imbalance in the gut can lead to growth of harmful bacteria in the mouth, which causes bad breath.
This type of bad breath is hard to treat with mouthwash or maintaining proper oral hygiene.
Also, fluctuations in gut flora make the body increasingly susceptible to conditions like kidney disease or diabetes that also can cause bad breath.
9, Mood Issues.
Sudden mood swings, irritability, anxiety, stress and depression are also linked to gut health.
Harmful bacteria in the intestines produce toxins that can travel to the brain via the bloodstream.
These toxins can disrupt the production of serotonin and other neurotransmitters in your brain and negatively affect your mood.
Furthermore, 70 percent or more of the body's serotonin originates in the gut,
and researchers are discovering that gut bacteria may impact intestinal serotonin levels and have a wide range of health effects.
A 2013 study published in the journal Cell reports that replacing the gut bacteria of anxious mice with bacteria from
fearless mice caused the mice to become less anxious and more sociable.
Thus, an imbalance in the gut bacteria can affect the levels of serotonin in your brain and intestines, influencing your moods, behavior and mental health,
as well as digestive system and other physical and cognitive health issues.
10, Difficulty Sleeping.
Trouble falling or staying asleep is another possible sign of an unhealthy gut. The gut stores and regulates serotonin,
an essential neurotransmitter that plays a key role in inducing and regulating sleep patterns.
An unhealthy gut means serotonin is also out of balance, which can lead to insomnia or difficulty getting to sleep.
In fact, the microbial ecosystem also affects sleep by shifting circadian rhythms and altering the body's sleep-wake cycle.
Moreover, poor sleep quality may affect the health and diversity of the microbiome.
Pain is your body signaling to you that something is wrong. Be Smart about Your Symptoms, Know When It's Time to See a Doctor.
Each of the symptoms listed here could, at first, result in an incorrect diagnosis.
The more information you are able to provide, the sooner your doctor will know the best course of action.
Symptoms are the body's way of communicating with us and with others. Listen to this communication. No matter what their cause, it is always important.
Please note: The content provided below and elsewhere on this video is not intended nor should it be construed as providing professional medical or nutritional advice.
Do not rely on information provided on this video for your health problems. instead, consult a qualified medical professional for advice.
-------------------------------------------
Phim hoạt hình - Quà tặng cuộc sống - CHUYỆN CỦA THOMAS CARLYLE ► Phim hoạt hình hay nhất 2017 - Duration: 14:46.
-------------------------------------------
Peter Gabriel-My Body Is A Cage (Letra/Lyrics) - Duration: 6:13.
My body is a cage
That keeps me from dancing
with the one I love
my mind holds the key
My body is a cage
That keeps me from dancing
with the one I love
But my mind holds the key
I'm standing on a stage
Of fear and self doubt
It's a hollow play
But they'll clap anyway
My body is a cage
That keeps me from dancing
with the one I love
my mind holds the key
my mind holds the key
my mind holds the key
I'm living in an age
That calls darkness light
Though my language is dead
Still the shapes fill my head
I'm living in an age
Whose name I don't know
Though the fear keeps me moving
Still my heart beats so slow...
My body is a...
is a...
is a...
is a...
is a...
is a...
is a...
is a...
is a...
My body is a cage !
My body is a cage
My mind holds the key...
My body is a cage
We take what we're given
Just because you've forgotten
That don't mean you're forgiven
I'm living in an age
That screams my name at night
But when I get to the doorway
There's no one in sight
I'm living in an age
realize that i'm dancing
with the one I love
But my mind holds the key
You're standing next to me
My mind holds the key
Set my spirit free.
Set my spirit free.
Set my body free.
Set my body free.
Set my body free
free...
-------------------------------------------
Khoảnh khắc kỳ diệu - HŨ RƯỢU QUÝ - Phim hoạt hình hay 2017 - Phim Hoạt hình Việt Nam - Duration: 5:22.
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Tuyệt đỉnh của Tiqui Taca là đây - Hài Bóng Đá - Duration: 7:17.
-------------------------------------------
Diabetes Absolutely No More 100% No Rebirth Without This Type Of No 1 Xu - Duration: 5:56.
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AAkhiri khat Us Bewafa k Naam आखिरी खत उस बेवफा के नाम {मेरी आशिकी} Meri Aashiqui - Duration: 5:09.
Believed to have decided to leave me You compulsions but I really do have your wedding pavilion I You remember how much I
Here I have to prepare to take your course while dying'm so glad you do not remember me eyes cry hither thy groom rounds
But who knows the heart heart I will still be waiting for me today I made with thee: he dreams broken
Just thy doings me how your Rutege thou weep not be found at your Ama will appeal the denial of honor to avoid the
It's made such a big sacrifice you have for your mother Baba, but the sacrifice is being said is true I took my I my life
The last letter of his life come to write your name Pardon my goodness me leave this disloyal world I am coming to you
As long as you get this letter I missed being away you'll be happy to stay Because you do not remember me now, I will not return
They are your'm playing promised thy body is being released to you i
He quickly passed the time Vfaon,
But Abke I was in a hurry to his home,
I Which season does your name at the end,
Here was quick to go through every single season.
Surly bread I also saw other account sharing,
Roadside she turned beggar king.
Let passion came good work your,
Otherwise we would have to explain where over time.
I will leave that it is amazing,
I intend to leave did.
Cable is where photo of water formed,
Incensed Where does fate of dreams
Make friends with someone so sincere,
Because this life then go get.
Languish simply the desire to meet you,
Neither these nor thy wait wait endures heart.
Not yet thirst for hunger me not wealth,
Get to love everyone fairly.
Give what we pay you put your hand that thing for thee, And that love you, that destiny is mine.
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