Mrs Wick! The Female Bond! Jane Bourne!
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Хрустящие огурцы с кетчупом чили! Заготовка огурцов на зиму [Семейные рецепты] - Duration: 4:19.
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French Music in French Cafe: Best of French Cafe Music (Modern French Cafe Music with Blues Music) - Duration: 1:58:31.
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QuickTip: Setting up a Tripod - Duration: 3:53.
Jay: A quick tip on how to set up a tripod.
Female: All set, let's go.
Jay: Hi this is Jay P. Morgan, today on The Slanted Lens, we're going to talk about how
to set up a still photography tripod, the correct way to do it.
There's several things that drive me crazy.
The first one is, if you're going to set up a tripod, it has skinny leg and a heavy leg.
If everyone wants to grab the bottom one...if they aren't going to go up very high, you
take the weakest part of the tripod, and make it hold up all the weight of your camera and
everything else you're working with on this tripod.
Whereas, if I'm willing to go up that high, just start by the largest section first, and
allow that to be your platform.
That's principle number one.
Number two, if I'm going to raise my tripod, you know, a little beyond this section, but
not all the way to this one, and I want it to be about right there, then drop all those
onto the ground, and now it's level because all those legs are about the same length.
If you just go like this, "Come on, well I kind of want it to be about this size, get
it about right there, right there that's good," there's no way on this earth that's ever going
to be very level.
Now, I'm ready to put my camera on it.
I'm all excited about putting my camera on.
So now I've got my camera, and the first thing people do is they slam it on here like this.
And I know there's a bubble on the back of it, but when I have to go to change the battery,
I can't get to the battery because this little knob right here, is covering up the battery
cap.
So, I always take this, turn this around...So that knob is going to be on the opposite side
of the battery, and I can tighten this up, and it's not going to kill me getting into
the battery compartment.
So in the middle of the shoot, I can just go quickly, battery, and off we go.
Now different cameras may have the battery compartment in different places, which means
you can put this on the other side from the battery compartment.
But for this Canon Mark III, it needs to be on the camera left side.
Next, this drives me crazy.
Let's set up the tripod like this, and we can shoot.
So what happens to me when I come in?
I do this...the leg is right there, I don't want to have to straddle this leg because
the chances of me kicking this as I go in and out are just too great.
I want to go here.
Now understandably, there are situations where to get your tripod into where you need it
to be, you have to set it up this way.
I understand that happens.
But for the most part, I want this leg forward to be able to get in close to the camera and
have a place to work right in here.
So next, don't set your tripod up exactly where you want to shoot.
If I want to shoot at eye level, set your tripod up slightly lower than eye level.
Now I have the ability to go up or down, it gives you the latitude to move up or down
to be able to fine-tune your shot, so you're not stuck with only being able to go up.
So, there's a few tips on how to set up a tripod when you're doing still photography.
This month on The Slanted Lens, we're giving away three of my favorite products from Vanguard.
The 263 carbon fiber tripod.
Lightweight, easy to take on location, fabulous tripod.
And even easier to take on location, the VO tripod that is very compact and made to travel.
Traveled around the world with the VO, fabulous tripod.
And then, last of all, an Alta Sky 45 backpack.
Travel equipment, stuff to go where you're going to go and to take with you.
So get over to theslantedlens.com, and you can sign up.
Hopefully, you'll win.
Don't forget to subscribe to The Slanted Lens, we're hanging out here.
We're waiting for you to subscribe.
Quick, subscribe.
I can't do this all day, you better subscribe.
Quick.
We're almost there.
Thanks for subscribing, that was nice.
We appreciate you being with us.
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How to Make Crepe Paper Rose + Free Printable Template | Country Hill Cottage - Duration: 4:12.
In today's DIY, we show how to make romantic crepe paper roses.
These handcrafted beauties are very long lasting and wonderful for home decorating, in paper
flower arrangements and wedding decor.
You can prepare the roses in a rainbow of colours, and we created a printable template
to make cutting the petals and leaves as easy as possible.
For more rose inspired crafts, try our tutorial for homemade liquid soap and a lovely rose
lantern centrepiece.
Links to the written instructions and templates are below the video.
Please subscribe for more tutorials, and turn on notifications so you don't miss our latest
videos.
We used extra fine crepe paper as rose petals tend to have only subtle veins.
You can also opt for heavier Italian or doublette crepe paper to create gorgeous two-toned effects.
Fold a strip of crepe paper several times, so it's slightly larger than the petal template.
Place the template on top and cut along the outline.
Make sure the template follows the grain of the paper.
For one rose, you need 10 small petals, 5 medium petals, 6 large petals, two small and
two large leaves and a calyx.
To make the petals more life-like, gently stretch the centre of a petal with your thumbs
to give it a cupped shape.
Then curl the edges of the petals outward by wrapping them around a pencil or use a
skewer for more pronounced curls.
Using pliers, bend a small hook in a 30 centimetre or 10-inch piece of 18-gauge wire.
Roll two of the small petals into a tube, insert the wire and secure the base of the
petals with fine wire.
Dot hot glue to the base of three smalls petals and attach them just below the centre.
Add five more small petals, allowing them to overlap.
Be careful not to burn your fingers when working with hot glue.
Then attach a set of 5 medium petals in-between the small ones.
Add another row of large petals to create a full-blown rose.
This work best when you hold the rose upside down.
Cut out the calyx using the template.
Add glue to half of the length of the calyx and attach it to the base of the rose.
Apply glue to the rest of the calyx and continue wrapping it around the base.
Cut out leaves as described in the first step.
Apply glue to a leaf, and sandwich a 15 centimetre or 6-inch piece of 24 gauge wire between two
leaves.
Bend to give the leaves an organic look.
The leaf template comes in two sizes so you can create different sized leaves.
We usually use two to three leaves per flower.
Using green floral tape, wrap around the calyx a couple of times and then cover the entire
stem going from the top all the way down.
Starting just below the paper, wrap 3 centimetre or 1 inch of the wire sticking out of the
leaf.
Position the leaf where you want it to sit and tape to the stem.
Add a large leaf and remove any glue strings to finish the rose.
Many thanks for watching!
Click on our logo to subscribe for more and check out our other videos!
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✨ Douce Piano Musique Pour S'endormir ✨ Détente Et Relaxation Pour Dormir Profondément ✨ - Duration: 3:02:25.
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Relieve Muscle Knots & Trigger Points with a Massage Ball Plate - Ask Doctor Jo - Duration: 10:26.
Hey everybody it's Doctor Jo, and it's product review time again. The folks at
Beaver LAX sent me their massage ball plate. So let's get started.
So it's a pretty interesting story how the massage
ball plate came around. There's a family who invented this, and the mom ended up
getting cancer, and while she was working on getting better, the oldest son and the
dad decided to develop some things to be able to sell to help make some money. And
both of the sons play lacrosse and useful lacrosse balls for a trigger point
release, and so the oldest son developed this massage ball plate to help
kind of keep the ball in certain spots. So when you're using those trigger
points, the balls don't roll away, they stay in place. And what I really like
about the plate itself is you can see here it's foam, so it squishes. So a lot
of times when people have those trigger points it's really really painful if
you've had a trigger point. The plate not only helps keep the ball in place, but a
lot of times I feel like it helps give you some pressure, but not the full 100%
pressure. So if you're really really sore, you'd want to start out with a plate to
get some pressure in those pressure points, and then if you wanted full
pressure then you can easily take these out and do those as well. What's really
nice also with the massage ball plate, it comes with some little instructions here
that show you some trigger points and show you a couple ways to use it, and
there's also an e-guide that they send you that goes into a lot more detail of
how to do it with a massage ball plate and without the massage ball plate. So I
really like it because it's easy to take these in and out. You can put them in
different places if you want to, moving it around. The Beaver design is really
cute, I like that, and when you move it in different places,
you can just put it lightly in there, you don't have to force it in there because
once you lay on it then it'll go in there a little bit further. So that's
really nice as well. And if you just wanted more balls in there, you can get some more
lacrosse balls and put them in there, so that's really nice. And I like it now the
plate is designed, you can see how there's space here, so if you are lying
on it to do stuff on your back or your neck, you have this space here so it's on
each side so it's not pushing directly on the spine, it's pushing on those muscles
on the each side of the spine where usually those trigger points are because if
you do it directly on the spine, it's going to be very uncomfortable. So again this
is a nice way where it stays in place, so then it doesn't end up rolling on those
bony parts which are very uncomfortable, and I like that as well. But you can also
do this on your calf muscles on your thigh muscles, you can do it on your pecs,
your chest muscle here, and so there's a lot of different ways you can use it. You
can do it on your glutes as well, it's very versatile, so basically you can use
it anywhere, and again you can leave it in the plate have it stabilized, not
moving around, a little bit maybe less pressure, or you can take them out and
then have that direct pressure on there and push down as hard as you want to. So
I really like that component as well. So let me show you a couple different ways
to use it with the plate and then some without the plate as well just with the
lacrosse balls. The first one I'm going to show you is for the calves. So a calve
trigger point release. A lot of times if you're doing a lot of exercising,
running, even walking, you get a lot of tenderness trigger points in the calf
muscle, so I like to have it where it's lined up one in front of the other, so it
can get the whole calf area, and just kind of laying your leg on it just like
this. And so you can see that it's getting pressure on those spots. You can
either just relax the muscle and push down, and I can feel a really nice
pressure on the calf there, or you can actually come up a little bit and put
more body weight on it so that gets even more in there, and if you want to wiggle
it side to side, up and back and forth a little bit, that kind of gets those
muscles even more just moving around. But you can see what's great about it is
then the balls aren't rolling away or moving, you don't
have to go and grab them, but if you do want a specific spot just a little bit more, you
can just easily take it out, and then find that spot, and then to put it
directly on there. So you can see it's just getting a little bit more pressure
in that spot. You can move it around a little bit more like that, and then you
can still then come up and put some pressure on it as well just like that, so
that's nice and that really gets those spots, that gets that trigger point, and you
want to usually do it for 30, to 30 seconds to a minute, just to make sure
that you're really getting that spot. Most the time with those trigger points,
you'll feel it release, so you might need a little bit more, you might not need
quite that much depending on how strong and severe that trigger point is. So then
you can go into the glute muscles. A lot of times people have some some pain in
the glute muscle, the piriformis area right there, so same thing you can kind
of put the balls wherever you feel like it's going to get the areas or the spot
that you need. So if it's a bigger area where you're maybe the whole muscle is
sore, you can put it wider out in these here. I'm going to do a little bit closer
just because that glute spot where the piriformis is, usually isn't a very long
spot. And then again just kind of sitting on it, getting that pressure, you
don't necessarily have to move around. I can feel it right there. If you want to
move around just a little bit, you can and it gets some nice pressure in there,
and you can just hold it there, and then just right there I can feel my muscle
letting go and relaxing. So it doesn't take a whole lot unless you have a
really big strong significant trigger point, and then again if you do, you can
take that out, and then just kind of sit on it, but that is a lot a lot of
pressure to those, probably not something you want to start off with. You would
want to start off with the plate first. Make sure that the massage ball plate is
on a flat surface, especially when you're lying down, a nice firm surface will help
get that extra pressure in there that you need, so make sure that it's not
uneven or that it's on a really soft and probably something like a bed won't be
quite as beneficial. So lie down for the low back
since the low back has a little bit more space there, I'm going to put it down
where it's a little wider right here, and then just turning around I'm going to
kind of get it on that spot in that low back area, and just first of all I'm just
going to lean on it like this. Again if you have those trigger points, they're
probably going to be pretty tender, so you don't have to put 100% of your
pressure on it. I can feel them on those muscles right now even though I don't
have trigger points there, it feels really good. It's that kind of hurts so
good feeling, and then if you want more pressure on there, you can just go ahead
and lie all the way down on it. You know get a pillow if you needed to protect
your neck, so you don't have to strain that, but I feel like almost if I'm up on
my elbows for my lower back, it's getting a little bit more pressure on there than
lying all the way back. And again if you want a lot of pressure you take out the
lacrosse balls and just use those specifically. Also with lying down, if you
want to kind of go into the upper traps here, the neck area, then I'm going to go
back into the smaller area here, and I'm actually just going to turn it around
like this, and so that's going to get right between the neck area on those
upper traps, the levator muscles and everything like that. So I have a pony
tail, so it's not hitting quite as much, I'd probably take my ponytail out, but as you
can see right here, that's going to hit those spots. And just like that I can
feel that pressure on there. And a lot of people have those trigger points, the
upper trap, that levator scapula muscle because that's the one that we
pull up when we're stressed out. So again once you find the spot, and there it is,
it doesn't take a lot of pressure. I don't have to put my neck all the way
down, I can feel it right there, and if you want to kind of move your arms out a
little bit and push those down, that will help get it as well. And so again,
starting off you probably want it to be in the plate, it stays put, it's not quite
as much intense pressure, but if you want a little bit more pressure, just take the
lacrosse ball out,
and then do it that way. So if I was just if I was doing it directly, I'd probably
just do one ball at a time because again since it's not in the plate it's a
little bit harder to keep it in one spot, but you can do just one, put it right on
that spot, and then just kind of push down on it that way, and so that's a very
very intense trigger point spot, so again you might not want to start off with
that much, start off with the plate because it's a little more comfortable,
and it's going to hold it in that spot so you can just relax down on it and let
those muscles relax. You can also use this in a chair, so if you're at work, if
you're working on your computer, in class work, or something like that, you can put
it on the back of the chair and still have those trigger points. There are
hole openings here and here, so if you wanted it on a specific spot on your
chair, you could just put a string or little rope, and then tie it in that
specific spot, so it would stay there. So it's a really nice piece of equipment to
be able to use it in many different ways, and you can again, you know, use it with
the plates to start off with, and then if you want more intense later, you can take
those out and get really really specific spots and pressure on there. So there you
have it, that is the massage ball plate by Beaver LAX.
If you're interested in finding out more about the product, you can go to
beaverlax.com, and if you're interested in purchasing the product you can click up
here. And don't forget to subscribe to our channel by clicking down here.
And remember, be safe, have fun, and I hope you feel better soon.
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Al Roker Visits The Largest Fortune Cookie Factory In The World | TODAY - Duration: 3:49.
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