Thứ Tư, 5 tháng 7, 2017

Youtube daily Jul 5 2017

Hey everyone, Dana here!

After a cold winter in Germany, it's finally starting to warm up this summer.

So let's talk about cold air conditioning in the U.S.

So yes, the U.S. definitely takes air conditioning, or AC, to another level.

Let's say it's a hot summer day, 90 degrees out, that's 32 degrees Celsius; you're

outside enjoying the warm day, dressed in shorts and flip-flops and a T-shirt, when

suddenly your friend calls and asks if you can stop by the store and pick up a few things

on your way over to their home.

No problem right?

Well, it is a problem if you don't feel like walking around the grocery store like

this, because you can almost always guarantee that if it's 90 degrees Fahrenheit outside,

the AC is going to be pumping on high in almost all of the supermarkets, malls, stores, and

restaurants in the U.S.

As I explained in my video with Trixi about tips for tourists in the U.S., it was just

kind of a normal thing for me to dress a little bit warmer, bring a jacket if I knew I was

going to be going to the mall or going out to eat in the U.S., even if it was a scorching

hot day out.

Especially if it was a scorching hot day out.

Which is pretty inconvenient and kind of annoying.

I mean, it's a super nice, warm day out, but instead of going outside in shorts and

a T-shirt, I'm going out in thick jeans and a long-sleeve shirt, carrying a light

jacket because I know that if I don't, halfway through my burger at the restaurant, I'll

be rubbing my arms and dreaming of sweatshirts.

Offices are another place where the AC is often kept at freezing temperatures in the

U.S. I really don't think that I have ever been to an office in the summer in the U.S.,

or just in Florida the whole year, where I've thought like: ah, now this is a place that's

kept at a very comfortable temperature.

No, I'm always freezing.

From what I could find online this is apparently a holdover from back in the day when offices

were mostly filled by men wearing full business suits, so lots of layers.

But, like I said, nowadays, I still have never found a comfortable office in the summer,

or in Florida year-round, even in offices where nobody's wearing suits.

Nobody's wearing suits, they're all just wearing "normal" clothes,

and yet it's still freezing in there.

And in offices where we did have to dress more formally, the women's business clothes

that I could find, at least, were always so much lighter than the guys' suits.

So even when I was wearing a full suit, I was still always cold in the office and searching

for blankets to hide under.

I remember how just totally confused I was when I first moved to Europe and saw signs

on the restaurant and shop windows advertising, like, come eat here, come shop here because

we have air conditioning!

And for me it was just a given that stores and restaurants would have AC.

Why is that special? Doesn't everyone have AC?

No, I learned when the summer rolled around.

Not in Europe.

From my experience, some places do but many places don't.

And the places that do have AC here, don't have it on full blast like in the U.S.

It's just kind of a little refreshing coolness, but not freezing cold.

Also, I don't know anyone here in Germany who actually has air conditioning in their home.

And as far as public transportation goes, I have been in some newer machines, I think,

that do have AC.

But there are still a lot running without AC.

So don't expect to get AC in the public transportation.

If you get it, it's a pleasant surprise. But don't expect it.

The first time I went to the movies in Europe was also a surprise.

I dressed extra warm expecting it to be freezing in the theater because in the U.S. the movie

theaters are notoriously cold.

But here I was overheating!

It was so pleasantly not freezing that after I took off a few layers, I could actually

really concentrate on the movie and really enjoy it because my brain was not frozen solid.

Okay, but so usually in these Ask An American videos the point is that I try to answer a question.

Why does America keep the AC so freezing cold in the summer and year-round in warm places

like South Florida?

But this time, I don't have an answer.

I'm actually the one asking the question.

Fellow Americans, why is it so freezing cold?

Of course, it is definitely nice to have it a little bit cooler, for sure.

But why is it kept so freezing cold?

Okay, so my question for you is: Do you like AC or do you prefer trains and restaurants without it?

And Americans watching this: how do you feel about the AC in the U.S.? Anyone out there

love that it is kept super cold in the grocery store?

I didn't like it and neither did my friends, but there must be people out there who like

it super cold if that's the way it is in the U.S., right?

There's got to be people out there that like it.

So yeah, please let me know in the comments below.

Thanks so much for watching.

I really hope that you enjoyed this video.

And also a really big thank you so much to our patrons on Patreon,

who help make these videos possible.

Thank you so much for your support.

If you would like to check out our Patreon page, you can find a link to that down in

the description box below.

Until next time, auf Wiedersehen!

Oh! Another question! How do you keep cool without AC?

What are your little tricks for keeping cool in the summer?

Ice and water.

And ice. And water.

If it's kept super cold, there've got to be who like it, or else we wouldn't do that, right?

I spent so much time in South Florida walking around the stores like this.

Just trying to keep warm.

If, if, if, if, if...that if it is.

No big deal, right?

For more infomation >> Why Is Air Conditioning SO COLD in AMERICA? - Duration: 6:35.

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Learn Colors With Baby and Play Doh in Real Life Children Finger Family Song Nursery Rhymes Learning - Duration: 3:05.

Red Color, Red Colors, Where Are You?

Here I Am, Here I Am.

How Do You Do?

Green Color, Green Colors, Where Are You?

Here I Am, Here I Am.

How Do You Do?

Yellow Color, Yellow Colors, Where Are You?

Here I Am, Here I Am.

How Do You Do?

Blue Color, Blue Colors, Where Are You?

Here I Am, Here I Am.

How Do You Do?

Orange Color, Orange Colors, Where Are You?

Here I Am, Here I Am.

How Do You Do?

Orange Colors = Daddy Finger Blue Colors = Mommy Finger

Yellow Colors = Brother Finger Green Colors = Sister Finger

Red Colors = Baby Finger

For more infomation >> Learn Colors With Baby and Play Doh in Real Life Children Finger Family Song Nursery Rhymes Learning - Duration: 3:05.

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Jeep Wrangler MBRP Black Series Cat-Back Exhaust (2007-2011 JK 4-Door) Sound Clip & Install - Duration: 5:35.

This MBRP Black Series Cat-Back Exhaust system for your 2007-2011 4-door JK is going to be

for those of you that are looking to maintain the single outlet exhaust system, but give

you a lower exhaust note and additional exhaust volume.

This system is going to be a little bit less expensive than some of the other ones on the

website because this is a system that's made of aluminized steel that's covered in this

high-tech black coating instead of being a stainless system, so it will save you a little

bit of money while still giving you that lower exhaust note and additional volume.

Now, if you are looking for a system that's a little bit more high clearance, MBRP does

offer a system that will relocate the muffler from the back of the Jeep here to an area

closer to the catalytic converters, almost in the same area that the factory resonator

is in on the newer JKs, so you have a little bit less stuff to bang up on with rocks.

So, if you are somebody who goes off-road a lot and you're considering having a little

bit higher clearance, that can be a good system to look at.

As it says in the name, this is a Cat-Back system and it is going to replace all of the

piping and your muffler from the catalytic converters all the way to the back of the

Jeep.

This system does come in a couple of different pieces which will make it easier to get it

installed on your JK.

So, you are going to have your extension pipe, your over axle pipe, your muffler, of course,

and then your tail pipe.

This system is going to be a steel system covered in that high-tint black coating.

This is 16-gauge steel.

The tip itself is a 304 stainless.

That's also covered in that same high-tint black coating.

This is going to utilize all of your factory exhaust hangers so there is no major modifications

to the jeep necessary to get this installed and it will come with all the clamps that

you need to get everything installed.

This is going to be a one out of three wrench install that will take you right around an

hour to complete.

If you do have some rust on your '07 to '11 JK, make sure you spray everything with a

good penetrating oil well before you get started, including all those factory hangers.

That's going to make it a lot easier to get this thing installed.

Exhaust systems are notoriously rust magnets, so spray everything.

It will definitely help.

Now, the first step in this install is going to be removing all of the factory piping from

the catalytic converters back and you can do that by removing the factory clamps, the

factory hangers and then just prying, pulling, jiggling, whatever you need to do to get that

factory system apart.

Again, this can cause a little bit of a headache, but if you spray everything ahead of time,

it will definitely help.

Then you can go ahead and start to install your new system.

First, you'll install the extension piping to the catalytic converter collector pipe

and that does have a hanger on it.

Of course, using the clamp that's included.

That will go into your over axle pipe which will lead into your muffler section.

And finally, your tail pipe and your tip.

You can leave all of your clamps loose until you get everything aligned exactly how you

want it.

Then go back through starting at the front, working your way to the back and tighten down

all of your clamps.

Like I mentioned, this is going to be a $375 Cat-Back system.

This is the least expensive single outlet system that we offer on the site that includes

all of the piping that this one does.

Now, because this isn't going to be a stainless steel system, you do have to worry if you

live in the rust belt about rotting.

However, this does have that high-tint black coating which is definitely going to help

keep the longer life in the exhaust system.

So, if you want a lower exhaust note, you want a little bit more exhaust volume, you

like the blacked out look, but you don't have a big budget for exhaust, I think this one

is worth looking into.

So, if you're looking for a budget black single outlet exhaust system, I think the MBRP Black

Series Cat-Back is a good option for you and you can find it right here at xtremeterrain.com.

For more infomation >> Jeep Wrangler MBRP Black Series Cat-Back Exhaust (2007-2011 JK 4-Door) Sound Clip & Install - Duration: 5:35.

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The yellow N 1300: a real eyecatcher in the Catalan foodtruck scene - Duration: 1:27.

We talk to the van.

It may sound crazy, but we talk to it.

For us, the van is not only a vehicle.

It is a part of our family.

Family is the most important thing in our life.

We love cooking together.

We always dreamed about selling our Catalan specialties with a food truck.

We called our truck "La Rika".

That means something like "delicious" in Spanish.

We rebuilt the N 1300 into a food truck one whole summer long.

Family and friends: Everybody helped.

For the food truck we chose bright yellow, as we wanted it to be a real eye catcher.

People are amazed that he is still in such good shape.

After all, he was built in 1979 in Vitoria and is not quite so young anymore.

Still, each ride with the van is an adventure.

It feels as going back in time.

The La Rika foodtruck is our pride and joy.

For more infomation >> The yellow N 1300: a real eyecatcher in the Catalan foodtruck scene - Duration: 1:27.

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Bad Baby crying Learn Colors With King kong for Children Finger Family Song Nursery Rhymes for Kids - Duration: 2:07.

Bad Baby crying Learn Colors With King kong for Children Finger Family Song Nursery Rhymes for Kids

For more infomation >> Bad Baby crying Learn Colors With King kong for Children Finger Family Song Nursery Rhymes for Kids - Duration: 2:07.

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Video: Great day before humidity returns - Duration: 2:35.

For more infomation >> Video: Great day before humidity returns - Duration: 2:35.

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BEST Clash Royale Funny Moments, 🎃 Glitches & Fails Montage #12 - Duration: 3:13.

For more infomation >> BEST Clash Royale Funny Moments, 🎃 Glitches & Fails Montage #12 - Duration: 3:13.

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Midwest City residents 'dunk a cop' for a good cause - Duration: 0:48.

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Fun Baby Care & Learn Cake Cooking Colors Kids Game - Bad Baby Boss Make Real Sweet Yummy 3D Cake - Duration: 16:39.

Fun Baby Care & Learn Cake Cooking Colors Kids Game - Bad Baby Boss Make Real Sweet Yummy 3D Cake...

For more infomation >> Fun Baby Care & Learn Cake Cooking Colors Kids Game - Bad Baby Boss Make Real Sweet Yummy 3D Cake - Duration: 16:39.

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Treueschwur von Xi Jinping und Putin: Keine äußeren Mächte werden unsere Partnerschaft beeinflussen - Duration: 2:29.

For more infomation >> Treueschwur von Xi Jinping und Putin: Keine äußeren Mächte werden unsere Partnerschaft beeinflussen - Duration: 2:29.

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Hamal Ther Gaya Hai Ya nahi Pata Lagane Ka Asan Terika | Hamal Ki Alamat In Urdu |Signs Of Pregnancy - Duration: 4:01.

For more infomation >> Hamal Ther Gaya Hai Ya nahi Pata Lagane Ka Asan Terika | Hamal Ki Alamat In Urdu |Signs Of Pregnancy - Duration: 4:01.

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The Elemental Planes - D&D Lore - Duration: 8:07.

Hello people of Youtube, Jordan here the PH is silent and today we're talking about

the Elemental Planes.

They are as follows:

Earth

Fire

Wind

Water

Positive and Negative Energy

In the Great wheel cosmology of 2nd edition the elemental planes were the 4 elements plus

the positive and negative energy planes.

Those planes were part of the inner planes.

However in 5th edition the positive and negative planes were pushed to the farthest reaches

of the great wheel, encapsulating all the planes.

They appear to define the energies of the upper and lower planes, having the evil planes

residing on the negative energy side and the good planes on the positive energy side.

The 4 elemental planes exist as separate planes yet are all part of the elemental chaos in

5th edition.

They seem to bleed from one another creating paraelemental planes, or paraplanes of Smoke,

Magma, Ooze, and Ice.

These planes also mix with the positive and negative energy planes creating quasielemental

planes of Lightning, Radiance, Mineral, and Steam on the positive side.

And Vacuum, Ash, Dust and Salt on the negative side.

Each plane contains elementals and other elemental type beings that live there in relation to

their specific….Element

So starting off let's talk about the elemental plane of earth.

It is a place of hidden riches, it is a wall against all foes, and it's a grave for the

greedy.

The elemental plane of earth is a solid place made of rock, soil, and stone.

Various gems can be found here which interest creatures like dwarves attempting to figure

out a way to mine the Elemental Plane of Earth.

These operations rarely succeed as the plane is unstable, riddled with earthquakes, mining

tunnels quickly are destroyed.

Not to mention natives of this plane feel extremely attached to their home and dislike

anyone removing sections of it.

It is a place of heavy gravity and movement is limited.

Digging and walking through tunnels and caverns can be a tiring activity.

Only certain creatures like the Xorn who are able to move through solid rock have come

to call this place home.

The Dao have several outposts here and are continually vigilant against the natural hazards

that abide.

Dwarves and some dragons also live on the elemental plane of earth.

The greatest danger of the elemental plane of earth is being accidently caught and suffocated

within the rock.

This plane may seem stagnant but is actually constantly in motion.

It's a slow grinding process but occasionally an earthquake occurs and the motion is sudden

and dangerous.

The elemental Plane of fire is a place continually ablaze.

It is flame incarnate.

The ground is nothing more than great, ever shifting plates of compressed flame.

The air ripples with heat of continual firestorms, and the most common liquid is magma, not water.

What makes the plane of fire truly interesting is that fire exists here without fuel, just

constantly burning but not necessarily consuming.

That's not to say that items you bring here, or you yourself won't burn.

The fires will naturally consume what you bring to it.

So protection must be worn in the form of magical armors or spells.

Fire elementals live here, but also efreet, azers, and salamanders have created more organized

societies.

The best known is the efreeti City of Brass.

Certain devils also visit the plane of fire and there is regular traffic of information,

goods, and prisoners between the City of Brass and the Nine Hells.

The City of Brass also blocks much of the destructive nature of the plane of fire, making

it hospitable for travelers from the Prime Material Plane.

It's a slightly evil aligned city, mainly due to the abundance of devils from the Nine

Hells.

The elemental plane of air is as open as the eternal sky.

It is as solid as a child's breath and it is falling forever.

Weather is the primary hazard in this plane.

The winds are normally light to moderately strong but could intensify into tornadoes

and hurricanes with powerful lightning.

Other elements can get caught up in these storms creating rain, snow, choking smoke,

biting sand, or burning ash.

However the elemental plane of air is the most comfortable and survivable of the inner

planes and is home to all manner of airborne creatures.

There are air elementals, obviously, and the Djinn live here as well.

But also dust, air, and ice mephits can be found here.

Any creature from the prime material plane that flies could also potentially be here.

Hippogriffs, pegasi, beholders, sphinxes.

Common birds and more unintelligent creatures don't last long in the plane of air, there

is no ground and they are easily picked off by other creatures.

The Djinn make strongholds in the plane of air, settling larger chunks of physical earth

or rock ranging from a 1,000 feet to several miles across.

Sometimes the djinn will raise livestock under the care of their elemental slaves.

There's no gravity here, one must simply choose a down and it becomes down.

However creatures unknowing of this have plummeted to their deaths if a solid object crosses

the path of their descent.

Much like the other planes the elemental plane of air is constantly in motion.

Ranging from gentle breezes to mighty tornados.

Clouds appear plentiful here, and can be large enough to appear as a thick fog rather than

a cloud.

Wizards and sorcerers who want uninterrupted time for long-term studies might make a home

on the elemental plane of air.

So it's not totally strange to see a flying castle.

All you need is a small chunk of rock large enough to support a foundation for a castle

or tower.

The subjective nature of gravity can be enough to keep the castle from flying apart.

The elemental plane of water is an ocean without a surface.

It is a domain of current and wave, it's a sea without a floor or surface.

An entirely fluid environment lit by a diffuse glow.

Always in motion the entire plane is wracked by currents and tides.

Any water-breathing outsider can make their home on the elemental plane of water.

The Marid genies are one, but as well fish, crustaceans and other sea-dwellers.

But since there is no surface you won't see air-breathing ocean dwellers such as whales

and dolphins.

Tritons the amphibious race from Volo's guide to monsters can live here as well.

The Marids have built a collection of large strongholds throughout the plane of water.

A typical marid stronghold is tied to some type of jetsam, some piece of solid matter

or even a seaweed bed.

The greatest of these communities is known as the Citadel of Ten Thousand Pearls and

is home to the seat of the Coral Throne.

This area is home to all manner of towers and halls carved from living shell and ringed

with luminous glowing pearls.

Marids are arrogant creatures each claiming nobility in some form, around 200 marids live

here each with an individual set of servants.

If a city full of Marid are not to your liking you may search for the city of glass.

The entire city is encased in a ball of unbreakable glass half filled with water and half filled

with air.

It's home to many aquatic races from the Material Plane including merfolk, kuo-toas,

lizardfolk and sahuagin and ruled by a council of residents.

It's a merchant freeport and active in trade.

Unlike the depths of the ocean there isn't any excessive water pressure in the Plane

of Water.

The pressure here is no worse than just a few feet of water.

Most of the plane is at a comfortable temperature but certain areas can boil or freeze.

Finally, and quickly we'll discuss the Negative and Positive energy planes.

These two are very similar in nature but opposite effects.

Both are a seemingly empty void or vacuum with little to no life or substance.

The negative energy plane seems to pull life and energy out of anything exposed to it where

the positive energy plane pushed energy into creatures there.

The negative energy plane is inky black and eats light, the positive energy plane light

is everywhere, like being on the inside of a churning star.

And we're done with the inner planes.

Tune in next week where I'll start discussion on the outer planes.

There are so many that it'll take a few videos to get through.

So stay tuned!

Thanks again for watching please give a like if you enjoyed this video and I'll see you

next Wednesday

For more infomation >> The Elemental Planes - D&D Lore - Duration: 8:07.

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Тверь → Дмитров (Тверь, проспект Победы → Дмитров, Профессиональная улица) (06/2016) - Duration: 2:59:40.

For more infomation >> Тверь → Дмитров (Тверь, проспект Победы → Дмитров, Профессиональная улица) (06/2016) - Duration: 2:59:40.

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Elk Grove man hurt in early morning shooting - Duration: 1:26.

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How To Increase Metabolism | Sight recovery & metabolism up with vitamin plenty smoothie - Duration: 5:30.

For more infomation >> How To Increase Metabolism | Sight recovery & metabolism up with vitamin plenty smoothie - Duration: 5:30.

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Erick Sermon Inspired 4 - Duration: 6:01.

what's up everybody its JFilt from howtomakeverysickbeats.com if this is

your first time welcome and welcome to another edition of Erick sermon inspired

beat techniques so let's get into it in the comments below shout out your city

where you're from represent represent okay so in this video I'm gonna play a

beat and I want y'all to pay attention to the instruments in this beat and try

not to bob your head I dare you let's go

was your head bobbing shout out to red man the instrument that I really want to

focus on is the flute now that's the Isaac Hayes sample for those that don't

know and he's known for using a lot of orchestral instruments you know piano

strings flutes stuff like that and I'm working with GarageBand and if you can

see in front of me I have this ebook and I'm going to start out with some chords

and actually I started with some chords that I recorded already so it's just the

rhodes and I'm playing the two chord progression and I got it from this book

I'm actually playing if you don't know about this book I'll leave a link and

I'm actually playing the exact chords it shows you all the chords you have to you

know you can do note for note fingers and everything okay so the chord was the

chord progression was this right here here we go oh it was just those two

chords right there okay so I also recorded drums which comes from dope VST

beat machine shout out to them and this is what it sounds like so far Oh

all right so I just had that so far so I'm you know still in the middle of

making this beat so I say let me go ahead and record this this might make a

good video so now since we talked about flutes I wanted to point out the flute

I say let me go ahead and add the flute and a piano we talked about pianos

And flutes now so let's go ahead with a flute sound so I'm on GarageBand I got a

little flute sound this is this comes with garageband is a stock

sound and all these sounds are stock sound by the way except for the dopeVST

plug-in alright so let's go ahead and record like a flute

come up with something like that already hmm what I'm gonna do I'm gonna play

octaves so that means to know that same time one octave apart and do something

that let's record that here we go

I like they right there so now I'm going to add a piano sound how it really does

not matter what you do I mean you could follow that same melody line if you

wanted to but I don't want to do that I want to maybe create a bass line with

the piano I make it really really West coast

Oh I like I gotta show y'all what I'm doing Oh let's record off

hey hey I like that man now one more sound and it's gonna be

I'm going to use a mute bass just to kind of help emphasize that bass line

just see let's see I want to follow the root chords what I mean my that is just

those you try it Oh

I think I got something man something once again I made GarageBand

man just doodling right now I'll probably come back to this add some

stuff take some stuff out so the whole concept is just using flute

sounds you know orchestral instruments man and this is all inspired off that

beat man peace and positive energy and if you liked this video hit that thumbs up

button more videos to come I appreciate everybody stopping through

subscribe if you haven't already and feel free to check out all the links

down below this video I will see you guys on the next one peace

For more infomation >> Erick Sermon Inspired 4 - Duration: 6:01.

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Valerian és az ezer bolygó városa (12E) - Találkozunk az űrben! - Duration: 3:55.

For more infomation >> Valerian és az ezer bolygó városa (12E) - Találkozunk az űrben! - Duration: 3:55.

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Prevent DIABETES Naturally Without Medication - Duration: 4:47.

if you have diabetes lowering blood sugar is not just a short-term goal it

absolutely helps prevent or delay diabetes complications including kidney

I unnerve diseases such as diabetic peripheral neuropathy

most of these conditions require ten or more years to develop but it is still

worth aggressively managing blood sugar levels to slow the onset of

complications natural way to to diabetes diabetes is a serious illness where

there is it resistant to high glucose level in the blood stream glucose is the

primary source of energy for the sins in our body and diabetes occurs when the

glucose level is not regulated properly by the hormone known as insulin forms

remedies and natural treatments for diabetes apple cider vinegar the

nutrition components of apple cider vinegar help control the rise in blood

sugar levels when you eat a meal take 2 tablespoons of apple cider vinegar and

add a pinch of salt to 8

make such in a glass of water drink this before every meal by doing this you can

reduce high blood sugar levels heartburn remedy using alfalfa rich in

vitamins minerals and other nutrients alfalfa makes an amazing head bells

remedy to lower blood sugar levels take one teaspoon of alfalfa seed and

sprinkle them on every meal you eat alfalfa capsules can also be taken

following the directions on the package Fluxus supplements containing essential

fatty acids such as flaxseed can help repair the cellular damage caused by a

lifetime of high sugar consumption combine four ounces of cottage cheese

with 1.5 ounce of flaxseed oil and one ounce of milk into your blender add

honey or fresh fruits to add sweetness blend this mixture and drink daily each

money cinnamon research has shown that small

doses of cinnamon can be beneficial in treating type-2 diabetes since it can

reduce blood sugar levels while simultaneously increasing the body's

natural production of insulin take half a teaspoon of cinnamon powder each

morning repeat this for 40 days never eat huge means to help your body

regulate blood sugar levels avoid fasting don't skip meals know your carb

counts how many carbs for meal or ID eat more resistant starch resistant starch

found in some potatoes and beans bypasses this small intestine gets

metabolized by the good bacteria and then behaves as dietary fiber in the

large intestine you will find resistant starch in a potato that has been baked

and then cooled but not in a warm potato so a half cup of potato salad will bring

on better blood sugar readings than the same amount of warm mashed potatoes

beans beans are slowly digested resulting in only a small rise in blood

sugar levels people with type 2 diabetes who ate at least a cup of legumes that

is beans chickpeas and lentils daily for three months had low blood sugar glucose

levels shed a few pounds carrying around extra pounds causes

insulin resistance keep

the blood sugar loving hormone from working your weight-loss goals don't

have to be enormous either some of patients have seen improvements in blood

glucose readings with only a 5 pounds loss get more sleep for or limited sleep

affects body chemistry and getting more slumber helps with blood sugar control

healthy volunteers who did not get enough sleep for several nights in a row

had higher blood levels of fatty acids which reduced the ability of insulin to

regulate blood sugar banish stress when you are stressed out your body creates a

lot of stored energy glucose and fat sources can use it when called into

action in people with diabetes with extra energy does not make it to the

cells so glucose stays in the blood and results in high readings these are all

some tips to reduce high blood sugar levels naturally

thanks for watching this video like and subscribe for more videos

For more infomation >> Prevent DIABETES Naturally Without Medication - Duration: 4:47.

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Accessorising from Day to Night with NIRAV MODI Jewels | MissMalini - Duration: 3:26.

Twelve o'clock right? I promise I'll be there. You know I'm never late! Okay. I'll see you

You saw that? I'm really living the dream so I can't complain.

I LOVE my life!

But that means I have to be prepared for anything! From a red-carpet event, to a really fancy brunch,

to hanging out with my celebrity BFFs. In fact, tomorrow

I have the most amazing glam brunch to go to, and at night - of course - hitting the red carpet.

So, what do I do? I think I'm going to hit the NIRAV MODI store.

Because, if you want to look like a princess you must start at a palace.

Oh my god, rings! Okay, let me try that one.

But I know the special one is in here!

Look at that.

So beautiful. It's got this little halo of diamonds around it, and it's got this amazing craftsmanship

so you can't even see the metal seat that it's sitting on. It kind of looks like it's just floating

And just look at how it catches the light.

Nowshad, hint hint.

You know that's why engagement rings need to be crafted so well.

Because it's so much more than just a piece of sparkly jewellery.

It really stands for something so it has to do justice to that.

Justice to love.

Okay, but I could be here all day, so I better get going. Nowshad, you can pick this up for me later, okay?

Oh, I've heard so much about these! Can I see that?

So this is the Embrace bangle, and it's so cool because check this out:

It's so playful and fun, and it transitions beautifully from day to night

And it's going to go with everything that I want to wear so I'm taking this baby.

So day-to-night at NIRAV MODI

Nailed it! Time for me to go get ready, see you!

And there you go! Day to night, all thanks to you, NIRAV MODI. See you later!

For more infomation >> Accessorising from Day to Night with NIRAV MODI Jewels | MissMalini - Duration: 3:26.

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Clash Royale - Luckiest Deck! | HTS # 003 - Duration: 9:17.

Hello guys! First video of Clash Royale here on the channel

I speak Royal myself, I do not speak Royale because that's how it is in advertising and this is how I always spoke

So, guys, I set up this deck here that I think supplies most of the needs of the day, you know?

The woodcutter manages to stop the elite barbarians

Lumberjack no, Launcher

Many people still use these barbarians who are very boring

But the caster manages to secure them, if he puts them in the middle of the arena, they will be attracted and the two towers will hit them

Electric magician, to give an insured also if need be if he plays another card together

Or have air too, he gives an insured. Especially if it's a horde or something like that.

If you are closer to the tower, you play there, you will reduce a lot and still hold while the towers hit

The standard Ice Spirit Hog Rider combo

The inferno tower to hold heavy letter like, Pekka, Giant, Real Giant ...

Tornado to hold corridor, to lure to king's tower, taking damage from towers

I set up this deck here, let's see if it works

I'm hoping it works

Put here to open, we look for match. I'm here in the hope, let's see

We're playing here with an unnamed guy, Ronin. The guy already started aggressive

All right, let's go. Let's take his hog rider here

We will see

Got knight

Aff. But we'll do a good damage, it will do a good damage there in his tower.

Look, rider and ... What's his name? Forgot it.

Executor, I think.

The launcher here will bar it, beauty

I'll load the elixir

Let's see if we'll see, let's see ...

It seems that so far everything is fine

Hum, ice spirit

I'm going to play the electric mage back here.

The hell tower will take care of them here

Ready

Hog Rider ... What will he play?

Aham!

Okay, it will do a good damage, we'll probably take this tower, most likely

We've taken the tower, beauty. It will still give a little damage there in the tower of the king

Knight again ...

Now here I had spoken ...

Now here, we'll use ...

The tornado to attract the Hog Rider to hit the tower of the king

Try to make the combo here of the Hog Rider

And the guy gave up, the guy already gave up ...

or not...

First match I recorded for the channel, and the guy gave up ... or gave lag, I do not know what he did.

His mother brought the dinner, I do not know.

I can not reach 4,000 trophies!

I can not. I got to 3700, I think But I fall again, I lose.

I set up this deck now, to see if I can get there

Play another game? Canxo02...

Seekers Club, the name of his clan

Are you going to attack first, no? I will attack on.

I attacked.

Did he sleep?

The guy slept

Just because I'm recording! You have no challenge now?

The guy slept, the guy fell asleep.

Wow, if I lose, I'm really bad.

Leave it, give it to him.

His mega only attacked my tower.

Start attacking from the other side now

I used it here ... It did not work very well.

I threw the launcher in the middle to attract the attacks, to clear the corridor

But the towers hit him anyway

It's easy, I'll only lose if I'm too bad ...

There's no way I can lose this ... there's no way I can lose this

Yeah, the guy gave up already too ... Two in a row that the opponent gives up

It's just because I started recording, just for this

If you were not missing out here. I was going to have people with legendary level 4 ...

Second game after the guy gives up. Last match, last ...

I'm just going to play this one on ... Let's see ...

And the guy's clan is china ... I do not know where the guy is

Sisi, name of opponent ...

The guy is sleeping? I don't know...

or is it a trick?

He is not sleeping

I spent elixir for nothing ...

We started this well ...

At least we took his Hellfire ...

Oh no!

Great, great ... Everyone was attracted. He spent arrow atoa.

Come on!

Go Launcher! This launcher is very slow ...

Play another fireball there ...

Play another fireball there ......

As he has the hell tower, I'll hardly be able to attack with the corridor

And when he does not have the Inferno Tower, he places the Elite Barbarians

What gives me a mess

you are smart

Ih...

I'm going to have to spend the shock ...

I had to spend the shock to stop his mage

Electric Wizard back here ...

Can I get everyone with the fireball? I can not ... At least I'm going to take his musketeer

I did not take it, but I gave a distraction here strong!

I had to do this crazy to distract the Elite Barbarians, because I was not playing

And that's not what I wanted to do, I did shit

Now go, now go ... Ah man!

I'll still do two damage there ... All right, we won.

Well done match, beautiful match ...

No, it was not...

If you want more videos of Clash Royale on the channel, sign up, comment, leave your liked

For me to know what you want, for me to make more videos

So thanks! Until the next video!

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