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President Moon Jae-in arrives in Vietnam for state visit - Duration: 1:50.
President Moon Jae-in has now arrived in Hanoi... as part of his seven-day trip to Vietnam and
the United Arab Emirates.
He will be staying in Vietnam for three days.... to discuss ways to improve economic and diplomatic
ties with Southeast Asian nations.
Our Cha Sang-mi has more.
President Moon Jae-in arrived at Vietnam's Noi Bai International Airport Thursday afternoon.
The first item on the President Moon's schedule is rather sporty, he is to meet Vietnam's
national football team, led by South Korean coach Park Hang-seo.
Park became a national hero in Vietnam in January after he successfully led the country's
Under-23 football squad to the final match of the Asian Football Confederation Under-23
Championship, an unprecedented achievement for a Southeast Asian country.
On Friday, President Moon is to sit down for talks with his Vietnamese counterpart President
Tran Dai Quang and other officials in Ho Chi Minh City.
He will press home the importance of bilateral relations and Vietnam's role in his 'New Southern
Policy.'
The new policy is aimed at increasing Korea's bilateral trade with ASEAN members to 200
billion U.S. dollars by 2020,... and Korea is aiming for half of that, one hundred billion
dollars, to be with Vietnam.
Currently, Vietnam is the world's third-largest importer of South Korean products.
President Moon said the bilateral trade volume between South Korea and Vietnam came to nearly
64 billion dollars in 2017.
After three days in Vietnam,...
President Moon will head to the United Arab Emirates, where he will hold summit talks
with the Crown Prince of Abu Dhabi.
President Moon be in the UAE for four days.
This seven-day tour marks the President's first state visit this year and his second
to a Southeast Asian nation after his state visit to Indonesia last November.
President Moon had pledged to visit all 10 ASEAN member nations during his term.
Cha Sang-mi, Arirang News.
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EARLY RISER SUBLIMINALS VIDEO ⭐⭐⭐ WAKE UP WHENEVER YOU WANT - Duration: 5:36.
I am an early riser.
Every day I wake up feeling fresh and restored.
I always wake up early and take full advantage of every day.
I wake up early and go to bed when I am tired.
I always get a head start.
I am in control of my sleeping and waking habits.
I always get out of bed as soon as my alarm goes off.
I have limitless drive and energy because I wake up early every day.
I wake up on time every day.
I am awake and being productive while other people are still sleeping.
I become an early riser.
Each day I gain more control over my sleeping habits.
I am finding it easier and easier to wake up early.
I wake up on time every day no matter how hard it is.
I wake up full of energy and purpose as soon as I hear the sound of my alarm.
I am starting to feel increased energy the more I wake up early.
Being an early riser is feeling more effortless and natural to me every day.
I am noticing that waking up early is taking less and less effort.
I am turning into someone who immediately wakes up as soon as my alarm goes off.
I take full advantage of every day by waking up early.
Waking up early feels effortless and natural.
I find that waking up early just feels right.
Getting out of bed on time every morning is the reason I accomplish so much with each day.
I find it easy to listen to my body and go to sleep when I'm tired.
When my alarm goes off I feel myself filling with energy and anticipation for the day ahead.
I love the feeling of waking up early and getting a head start.
Rising early and feeling refreshed is a normal part of my life.
Being in control of my sleeping and waking habits is easy for me.
Waking up when my alarm goes off is just what I do every morning.
Waking up early and getting out of bed with enthusiasm is something I just do naturally.
I now ask my body and mind to work together to fulfill these affirmations.
I now manifest and fulfill these affirmations as fast as safely possible.
All beneficial and desirable changes from these affirmations are permanent.
All the changes take place as fast as safely possible.
You are an early riser.
Every day you wake up feeling fresh and restored.
You always wake up early and take full advantage of every day.
You wake up early and go to bed when you are tired.
You always get a head start.
You are in control of your sleeping and waking habits.
You always get out of bed as soon as your alarm goes off.
You have limitless drive and energy because you wake up early every day.
You wake up on time every day.
You are awake and being productive while other people are still sleeping.
You become an early riser.
Each day you gain more control over your sleeping habits.
You are finding it easier and easier to wake up early.
You wake up on time every day no matter how hard it is.
You wake up full of energy and purpose as soon as you hear the sound of your alarm.
You are starting to feel increased energy the more you wake up early.
Being an early riser is feeling more effortless and natural to you every day.
You are noticing that waking up early is taking less and less effort.
You are turning into someone who immediately wakes up as soon as your alarm goes off.
You take full advantage of every day by waking up early.
Waking up early feels effortless and natural.
You find that waking up early just feels right.
Getting out of bed on time every morning is the reason you accomplish so much with each day.
You find it easy to listen to your body and go to sleep when I'm tired.
When your alarm goes off you feel yourself filling with energy and anticipation for the day ahead.
You love the feeling of waking up early and getting a head start.
Rising early and feeling refreshed is a normal part of your life.
Being in control of your sleeping and waking habits is easy for you.
Waking up when your alarm goes off is just what you do every morning.
Waking up early and getting out of bed with enthusiasm is something you just do naturally.
You now ask your body and mind to work together to fulfill these affirmations.
You now manifest and fulfill these affirmations as fast as safely possible.
All beneficial and desirable changes from these affirmations are permanent.
All the changes take place as fast as safely possible.
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How To Download GTA 5 For Android Device - Duration: 8:16.
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மீண்டும் ஒன்றுதிரண்ட கேரளா பெண்கள் என்ன காரணம் தெரியுமா | Tamil Cinema News | Latest Seithigal - Duration: 1:53.
For more infomation >> மீண்டும் ஒன்றுதிரண்ட கேரளா பெண்கள் என்ன காரணம் தெரியுமா | Tamil Cinema News | Latest Seithigal - Duration: 1:53. -------------------------------------------
Court to decide on ex-president's arrest warrant by tonight at earliest - Duration: 2:13.
Former Korean president Lee Myung-bak is set to learn whether the court will be issuing
a warrant for his arrest on charges of corruption.
There was going to be a hearing this morning but it was called off after Lee said he wouldn't
be attending.
Instead, the final decision will be made based on documents provided by the former president's
legal team and the prosecution.
Let's turn to our Park Hee-jun, standing by at the Seoul Central District Court...
Hee-jun,... just walk us through what's happening...
Devin.
The court has been reviewing the documents from the case since this morning.
They decided to proceed without the hearing,... after Lee Myung-bak made it clear that he
wasn't going to show.
The judge in charge will instead make a final decision on the arrest warrant after examining
his interrogation records and evidence.
Usually an arrest warrant is finalized after further questioning in the courtroom.
But because the defendant is absent,... the court will go over the documents and evidence
submitted by the prosecutors and Lee Myung-bak's legal staff.
During the former president Park Geun-hye's hearing ahead of her arrest,... it took around
16 and a half hours.
Although Lee Myung-bak will be asked no questions in person today,... the prosecution's warrant
request by itself... is over 200 pages long.
And on top of that, they also turned in a separate statement, explaining why Lee should
be arrested along with all kinds of evidence,... which amounts to more than 150 volumes -- or
80-thousand pages.
So we really can't say when the session will end.
Okay, so we're looking, potentially, at many many hours.
But what's the over-under on when the decision will come out?
Right.
The decision on the arrest warrant could be finalized by as early as tonight or Friday
morning... so the former president will have to sit tight at his home in southern Seoul.
Normally, defendants await the results at the prosecutors' office or at the court.
But in this case, like I said, Lee Myung-bak is standing by at his home.
So if the court issues the warrant,... investigators will have to escort him to the detention center
from his residence.
And that will make him the fourth South Korean leader to face arrest for criminal charges.
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Breaking News Today⚠️ World war 3_Do THEY know something we don't Officials rush to Washington - Duration: 3:30.
news
welcome to USA breaking news today please subscribe and click notification
box to get all breaking news alert breaking news today
do they know something we don't officials rushed to Washington doomsday
bunkers the United States is preparing for World War three with a network of
doomsday camps designed to protect individuals in the event of a nuclear
war an electromagnetic pulse EMP or virus attack fortitude ranch has been
building doomsday camps for the u.s. elite include the nation's top
intelligence agencies amid the rising threat of World War 3 and economic
collapse the fortitude ranch claims there is up to a 21 percent chance of
total collapse in the next 12 months and up to 33 percent in the next decade and
the group has attracted members from the US Capitol with its West Virginia camp
in an open house at the West Virginia ranch is scheduled for April 21st to
23rd fortitude creator drew Miller a retired Air Force colonel and
intelligence officer said you'd have to be an idiot not to think it will happen
we're seeing members from all the three-letter agencies these include the
Central Intelligence Agency CIA Defense Intelligence Agency dia and Federal
Bureau of Investigation FBI a fortitude member speaking on condition of
anonymity told The Washington Examiner that he and others had joined after
waking up to the potential of a national crisis from an attack financial meltdown
or political violence he said for most of us something rattled our cages and
woke us up the camp's can house between 50 to 500 people in a crisis and as
several others our plan dr. Miller said they will have lodges underground
bunkers and guard towers each camp will also have a shooting range
there is one doomsday camp located close to Washington DC in West Virginia with
another one in the pipeline according to the fortitude ranch website there is
another camp located in Colorado but dr. Miller added that for the West Virginia
ranch most members are professional Washington area folks dot
membership of fortitude is protected in the group refuses to provide member
information to government organizations with the exception of investors who are
required to disclose to the US Internal Revenue Service IRS by law dr. miller
described an attack or weather-related electromagnetic pulse shutdown of the
electric grid is inevitable the fortitude ranch whose motto is prepare
for the worst enjoy the present is described on its
website as a survival community equipped to survive any type of disaster and
long-term loss of law and order dotted ads we are also a great low-cost
vacation and recreational site for our members since we locate in remote
beautiful forest mountain areas through memberships which run for 710 pounds
$1,000 per year and his own cryptocurrency called fortitude x' dr.
miller has raised about two hundred and eighty four thousand three hundred and
twenty pounds four hundred thousand dollars with ten other doomsday planned
across the country thanks for watch please share like comment this video and
subscribe channel for latest news
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Dog Wearing Funny Costumes Compilation 2018 | Costume Easter Bunny for Dog - Duration: 3:37.
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Top 10 Food To Avoid With Diabetes | ABC INFO - Duration: 13:17.
Diabetics must avoid these fruit types one dried fruit fruit is a great source
of several important vitamins and minerals including vitamin C and
potassium which helps diabetes patients to control blood sugar naturally but
when fruit is dried the process results in a loss of water that leads to even
higher concentrations of these nutrients unfortunately it's sugar content becomes
more concentrated as well for example one cup of grapes contain 27 grams of
carbs including 1 gram of fiber by contrast one cup of raisins contains 115
grams of carbs 5 of which come from fiber therefore raisins contain more
than three times as many carbs as graves do are the types of dried fruit or also
similarly higher in carbs when compared to fresh fruit dried fruits become more
concentrated in sugar and may contain more than three times as many carbs as
fresh fruits do avoid dried fruit and choose fruits low in sugar for optimal
blood sugar control if you have diabetes you don't have to give up fruit
altogether sticking with low sugar fruits like fresh berries or a small
apple can provide health benefits while keeping your blood sugar in normal range
two fruit juices although fruit juice is often considered
a healthy beverage it effects on blood sugar are actually similar to those of
sodas and other sugary drinks this goes for under sweetened 100 % few Jews as
well as types that contain added sugar in some cases fruit juice is even higher
in sugar and Cubs than soda for example 250 ml of unsweetened apple juice and
soda contains 24 grams of sugar each an equivalent serving of grape juice
provides 32 grams of sugar like sugar sweetened beverages fruit juice is
loaded with glucose the type of sugar the drives insulin resistance promote
weight gain and increase the risk of heart disease a
much better alternative is to enjoy water with the wedge of lemon which
provides less than one gram of carbs and is virtually calorie free - should I
avoid eating fruits if I am diabetic can people with diabetes eat fruits anything
that is sweet is considered bad in diabetes is there any truth in this let
us find it out foods are loaded with vitamins minerals fiber and antioxidants
all of which are beneficial to the body diabetic people can include the low
glycemic load high-fiber foods and they have to keep a track of the total amount
of carbohydrates consumed so fruits like apples strawberries and oranges are
recommended fruits that raise your glycemic index should be avoided
diabetes fruit list apples for vitamins an apple a day keep dr. avi apples are
loaded with fiber and a good source of vitamin C don't peel your apples the
skin is the most nutrient part with fully of antioxidants oranges for
vitamin C these are low in glycemic index orange contain folate and
potassium which helps to normalize blood sugar and they are rich in vitamin C low
carb Kiwi delicious Kiwi is a good source of potassium fiber and vitamin C
it has 56 calories 13 grams of carbohydrates Kiwi has many nutrients
minerals and vitamins so it is advisable to add Kiwi in diabetic diet avocados
they are known for their haughty healthy monounsaturated fat content they improve
cholesterol levels by decreasing the risk of heart diseases it is found that
woman eating high amount of good fat unsaturated vegetable fats such as those
found in avocados way 25% less likely to develop type 2 diabetes compared with
women who eat less amount Goa Goa is a great snack for diabetes with a low
index Java is very rich in dietary fiber that helps to easy constipation and it
lowers the chance of developing type 2 diabetes promenades they contain the
richest combination of antioxidants of all fruits they protect from free
radicals and chronic diseases they are rich in powerful phytochemical compounds
grapes reservatrol a phytochemicals found in grapes modulates the blood
glucose response by affecting how the body secretes and uses insulin grapes
are very nutritious red grapefruit it is high in antioxidants it decreases LDL
bad cholesterol by 20% and triglycerides by 17% melon all melons are busting with
high nutrients berries for antioxidants berries are diabetic superfood because
they are packed with antioxidants vitamins and fiber and they are low in
lasari m'q index remember fruits that raise your glycemic level should be
avoided so understand from a doctor that the safe limit of the total amount of
carbs you can consume daily hope you take right healthy fruits the first
group of foods you should avoid 'is sugary foods table sugar is basically
half glucose and half fructose fructose gets metabolized and converts to fat at
a higher rate than bus glucose the World Health Organization recommends that
those with the type 2 diabetes take on no more than 25 grams of sugar per day
all carbs and sugars are exactly the same while it is good to read those
labels for carbs and sugars also be aware of the glycemic index and load of
a food but did you know some of these products are loaded with sugar many
pasta sauces most condiments many breakfast cereals bizza dried food
regular soda there are certainly some sugar free or reduced sugar substitutes
in the category that are really good however it
not that you should never eat sugar in moderation planea sugar day eat a candy
bar every now and then but as in all the foods avoid but don't cut out moderation
is the key another group of foods we really need to
stay away on a regular basis form is pasta but even the best of pastas has a
medium GL at best and most have a rather high GL even the whole-grain pasta can
be hard on the blood sugar the problem is a little pasta is okay but the sauces
we put on them or usually the problem and honestly who wants to eat pasta with
a sauce on them if we could stick to the half cup serving and go very light on
the sauce pasta could be a once a week foot but we all know we are going to eat
more than half a cup and we are going to load on this sauce so avoid this as an
every week type food out of food we really need to keep our distance from is
potato bacon potato with butter salt cream cheese bacon shoe but potatoes are
just way too high on the cup scale the jevan scale and the GL scale this goes
for things like french fries potato chips bacon potatoes pretty much
anything that has to do with a a while potato now as an alternative you can
sneak in a bacon sweet potato on occasion dried fruits is something you
will need to avoid the main reason is that when the water is removed from
these fruits like resins and prunes the sugars are intentionally concentrated
some diabetes experts want you to stay away from most fresh fruits altogether
most fresh fruits have an extremely low GL and do not impact your blood sugar
like some believe while on the topic of fruit stay away from canned fruit that
is packed in heavy syrup heavy syrup is another word for sugar if you get canned
fruit like for those candy to either their own juice or water the rice is
something we need to watch some will say only white rice is bad
rice but there are some others that need to be avoided even whole grain Rice's
can have a high G L or G one I agree that most white Rice's needs to be
avoided white rice has an adverse effect on your blood sugar most experts when
talking about rice will also lump in white bread and white floor white bread
has a low GL almost as low at whole wheat on a slice per slice compulsion
having sandwiches on white bread every day don't put it in a category of
avoidance top 5 foods to avoid with diabetes over 25 million people in
United States have diabetes and diabetes accelerates aging damages the kidneys
cardiovascular system eyes and nerve tissues and increases cancer risk the
devastating complication and premature death associated with diabetes can be
prevented the primary cause of parallel increase in obesity and diabetes is the
nutrient deep light diet here are top 5 foods to avoid with diabetes the foods
that elevate blood sugar reduces insulin sensitivity and increases type-2
diabetes risk are the foods that are common in the American diet 1 sugar
since diabetes is a characterized by abnormally elevated blood glucose levels
it is wise to avoid foods that causes dangerously high spikes in the blood
glucose primarily refined foods such as sugar sweetened beverages devoid of
fiber to slow the absorption of glucose in the blood fruit juices and sugary
processed food and desserts have similar effects these foods promote
hyperglycemia and insulin resistance and promote the formation of advanced
glycation end-products in the body ages of the normal healthy function of
cellular protein stiffens the whistles accelerates aging and promotes
diabetes complications fried foods potato chips french fries doughnuts and
other fried starches start with a high glycemic food and then pile on a huge
number of low nutrient calories in the form of oil
the combination of glycemic carbs and oil is particularly potent at
stimulation of fat storage hormones like other cooked starches fried food contain
so avoid fried foods in diabetic diet red and processed meat many diabetics
have come to believe that if sugar and refrained grain and other highly
glycemic foods raise blood sugar and triglycerides they should avoid them and
eat more animal protein to keep their blood glucose level in check studies
proved that high intake of meat increases the rise of diabetes so avoid
red and processed meat in a diabetic diet
trans fats fast food processed baked goods diabetes accelerates
cardiovascular disease because the vast majority of the diabetic died from
cardiovascular disease any food that increased cardiovascular risk will be
especially problematic for those with diabetes trans fat intake is strong
dietary risk factor for heart disease refined grains white rice and white
flour products refined carbohydrates like white rice white pasta and white
bread are missing the fiber from the original grain so they rise blood
glucose higher and faster than their impact unprocessed counterparts studies
found that daily consumption of white rice increased the risk of diabetes
avoid all the above foods to keep blood sugar levels in control thank you for
watching this video like and subscribe for more videos
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서지영 남편 이지혜 사건|K-News - Duration: 10:24.
For more infomation >> 서지영 남편 이지혜 사건|K-News - Duration: 10:24. -------------------------------------------
为什么说这次武警部队改革是一次革命性变革 - Duration: 6:29.
For more infomation >> 为什么说这次武警部队改革是一次革命性变革 - Duration: 6:29. -------------------------------------------
결막염을 위한 6가지 자연 치유법|HYA TV - Duration: 9:57.
For more infomation >> 결막염을 위한 6가지 자연 치유법|HYA TV - Duration: 9:57. -------------------------------------------
LAAG ptv DRAMA HD EPISODE 7 - Duration: 33:08.
For more infomation >> LAAG ptv DRAMA HD EPISODE 7 - Duration: 33:08. -------------------------------------------
BOK chief expects U.S. rate hike to have little impact on Korean economy - Duration: 2:38.
The U.S. Federal Reserve has raised its key policy rate to the highest level in a decade
thanks to a stronger American economy.
This is the Fed's first major decision taken under its new chairman, Jerome Powell.
And as our Kim Hye-sung reports, it looks like interest rates are going to rise faster
than previously expected.
On Wednesday, local time, in its first meeting under Chairman Jerome Powell, the U.S. Federal
Reserve raised rates by a quarter percentage to a target range of 1-and-a-half to 1-and-three-quarters
percent.
It was the sixth increase since December 2015, when the Fed started tightening monetary policy
for the first time since the financial crisis.
" The job market remains strong, the economy continues to expand, and the inflation appears
to be moving toward the FOMC's 2 percent longer-run goal."
The Fed also boosted its economic outlook, signaling it may favor a more aggressive pace
of rate hikes.
It expects faster economic growth in the U.S. this year at 2-point-7 percent, up from its
December forecast of 2-point-5 percent,... and it sees growth of 2-point-4 percent next
year.
Policymakers continued to project a total of three rate hikes this year, but they sped
up their plans for next year, calling for three more rate hikes instead of two.
Now U.S. rates are higher than South Korea's for the first time in more than ten years.
The Bank of Korea currently has its key rate at 1-point-5 percent.
At an emergency meeting Thursday morning, BOK governor Lee Ju-yeol said the central
bank is ready to act to stabilize financial markets if necessary.
But he added that the U.S. rate hike was widely expected and that it will have little impact
on the South Korean market, citing Korea's strong economic fundamentals and fiscal soundness.
"A short-term base rate difference between the U.S. and Korea will not trigger a sharp
capital outflow given our economic fundamentals.
But if the rate gap continues to grow, with the Fed expected to raise rates three times
this year, capital outflow could happen, so the BOK is likely to raise rates this year
one or two times."
At the confirmation hearing for his reappointment Wednesday, BOK Chief Lee Ju-yeol said he would
be cautious about the timing of any rate hikes, pointing to external risks like growing trade
protectionism and domestic issues like the growing income gap, household debt and subdued
inflationary pressure.
But if the Fed hikes rates again in June, the gap with South Korea could grow, so all
eyes are on the BOK's upcoming monetary policy meetings, which are scheduled April, May and
July.
Kim Hyesung, Arirang News.
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إعط لحياتك معنى ◆ كلام مهم ومفيد جدا غير حياتك ◆ محاضرة للدكتور ابراهيم الفقي - Duration: 13:40.
For more infomation >> إعط لحياتك معنى ◆ كلام مهم ومفيد جدا غير حياتك ◆ محاضرة للدكتور ابراهيم الفقي - Duration: 13:40. -------------------------------------------
హీరోయిన్లపై నిర్మాత భార్య దారుణం| producer gnanavel raja wife neha shocking comments on top heroines - Duration: 2:03.
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How to make a Pizza Vending Machine - Duration: 13:30.
How to make a Pizza Vending Machine from Cardboard
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మనలో రాముడు | Manalo Ramudu | Manalo Ramudu Part 9 | Lord Sri Rama Importance | Lord Sri Rama Story - Duration: 22:41.
POOJA TV PRESENTS
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