Youtube daily Mar 4 2018

Amazing Crunchy Mickey Mouse, Corn, Orange, Colorful ICE EATING ASMR Compilations by OSVchannel

For more infomation >> Amazing Crunchy Mickey Mouse, Corn, Orange, Colorful ICE EATING ASMR Compilations | OSVchannel - Duration: 4:03.

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Black Charro - Duration: 0:40.

We put a large glass.

We add salt.

We add the tequila.

We add the lemon juice.

We add the mineral water.

We add the cola drink.

We add ice.

We mix the ingredients.

Ready! Bon Appetite.

For more infomation >> Black Charro - Duration: 0:40.

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Amazing Chocolate Cake Decorating Tutorial Compilation 2018 💚 How To Make Chocolate Cakes 2018 - Duration: 10:40.

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For more infomation >> Amazing Chocolate Cake Decorating Tutorial Compilation 2018 💚 How To Make Chocolate Cakes 2018 - Duration: 10:40.

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What's The Reason We Fall For Anime Characters? | The Anime Connection - Duration: 23:29.

For more infomation >> What's The Reason We Fall For Anime Characters? | The Anime Connection - Duration: 23:29.

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Chati Ajj Hai Mere Garib Nawaz Ki | मेरे ख्वाजा की छ्टी है | Chatti Aaj Hai Mere Khwaja Piya Ki - Duration: 8:10.

Chati Ajj Hai Mere Garib Nawaz Ki

For more infomation >> Chati Ajj Hai Mere Garib Nawaz Ki | मेरे ख्वाजा की छ्टी है | Chatti Aaj Hai Mere Khwaja Piya Ki - Duration: 8:10.

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Amazing Cake Decorating Videos 2018 💕 💖 Amazing Chocolate Cake Decorating Tutorial Compilation - Duration: 11:14.

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For more infomation >> Amazing Cake Decorating Videos 2018 💕 💖 Amazing Chocolate Cake Decorating Tutorial Compilation - Duration: 11:14.

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Eat 3 Dates Everyday And Make Your Life Healthy - Health and Fitness || Life Care - Duration: 3:10.

Including the consumption of dates in the daily diet is very beneficial for health.

This great fruit offers incredible benefits, and many people are not aware of it because

the consumption of only 3 dates a day can bring impressive improvements to the health

of the human being.

The dates have a fairly broad nutritional scheme and when consumed they cover a large

part of some vitamins and nutrients that we need for our body to function properly.

So in this video, i will show you the different benefits that are obtained from the consumption

of dates.

And you will not be able to believe how healthy they are.

Number one.

Essential Nutrients.

This rich and incredible fruit is very nutritious, because it contains many vitamins and minerals,

such as; potassium, fiber, vitamin B6, copper, manganese and magnesium, making the consumption

of only 3 dates a day, allows the body to cover the daily intake of these nutrients,

on the other hand, thanks to the fiber that it contains can improve the ailments of intestinal

constipation.

Number two.

Pregnancy.

After conducting studies and comparisons between pregnant women who consumed the fruit and

others who did not, it was observed that the consumption of this fruit during pregnancy,

helps to have a more favorable pregnancy, likewise can help weight loss afterward to

give birth.

Number three.

Soothing Pain.

Thanks to the magnesium contained in this delicious fruit, it can help in the anti-inflammatory

process and with pain, according to studies carried out it was confirmed that it can improve

arterial inflammations, in addition to reducing the risk of heart diseases, and other diseases

such as arthritis and Alzheimer's.

Number four.

Healthy Brain.

The consumption of the fruit of the date is also beneficial to maintain a healthy brain,

and even to improve the functioning of the same, thanks to the content of vitamin B6

that has, you can see benefits to improve memories and concentration, likewise improves

Significantly, the ability to learn, because it keeps the mind prepared for it.

Likewise helps to conserve a more acute and focused mind.

Number five.

Good digestion.

Thanks to it's high fiber content, in addition to helping in the problems of constipation,

it helps to significantly improve the problems of irritable bowel syndrome, and can even

help reduce the risk of colon cancer and improve the problems of hemorrhoids.

So now you know, the benefits obtained from consuming dates daily.

And only 3 dates everyday.

So you should start taking dates from today for your better health.