Youtube daily Oct 29 2018

Donald Trump is officially the Fox News President.

And it's not just that he spreads the conspiracy theory and horrible right wing false talking

points that he hears on the network.

It's not just that he speaks to Fox News hosts on the phone and get their ideas about what

he should do in terms of policy, it's the fact that the man spends three times more

of his time each day watching Fox News than doing any actual work.

And that's actually according to a leaked presidential schedule that the folks at Politico

got their hands on.

Specifically looking at last Tuesday, Donald Trump spent close to nine hours, during his

executive time, 'cause he just had an exorbitant amount of executive time that day, nine hours

watching cable news, which is mostly Fox News, and tweeting, and talking on the phone to

his buddies, nine hours.

He spent three hours that day in meetings and doing other presidential things.

So nine hours watching TV and tweeting, versus three hours of doing actual work.

Now, let me ask everybody watching this, if you're at your job and let's say you're working

a 12-hour shift, you spend the first 9 hours watching TV and playing on your phone, last

3 hours actually doing some work, are you still gonna have a job tomorrow?

Because I'm pretty sure the answer is no.

That's not how it works.

And what's even more dangerous is who the President is talking to and what the president

is watching.

If he just wanted to sit there and take a nap for nine hours instead of working, that

would be far less damaging to this country.

But instead he's spending it on Twitter, spreading conspiracy theories, spreading hate and division,

while also watching network news on Fox News that does the exact same thing.

He watches them, he gets ideas, he creates even crazier conspiracy theories in his head,

and he tweets them out to the public who eat them up, and then they decide to go and act

and do a horrible unspeakable thing based on what the President tweeted, which is based

on what he watched on Fox News.

This is absolutely dangerous.

And yes, Donald Trump is dangerous when he's actually doing his presidential duties.

But there has to be a line somewhere.

This man cannot just consist or exist on a steady diet of conspiracy and hate coming

from Fox News, because that then bleeds over into his rallies, into his policies, into

his executive orders, and into his tweets.

And his hungry base, his hungry, angry, hate-filled base eats those up.

They live for it, they love it.

And they internalize that hate and that anger, they believe the conspiracy theories as if

it came from the Gospel itself, and that's when they decide to go do something crazy.

We saw it too many times happen just in the last seven days.

And as long as the President spends more time watching Fox News and tweeting than he does

actually working, getting off his phone, getting off his butt and doing something, the worse

things are going to get here in the United States.

And the only possible solution is to get out there, vote in these mid-terms, switch the

balance of power in Congress, so that maybe we can hold this man accountable to the point

where we might actually be able to remove him from office.

For more infomation >> Leaked Schedule Shows Trump Watches Fox News Almost All Day Long - Duration: 5:23.

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¿ Which ones ? Xbox One X / PS4 Pro - Duration: 10:49.

For more infomation >> ¿ Which ones ? Xbox One X / PS4 Pro - Duration: 10:49.

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How to Do Basic Functions on Your AT&T AXIA | AT&T Wireless - Duration: 0:40.

Device Overview.

Device Layout:

To put the screen to sleep,

press the Power/Lock button

located on the right side of the device.

To awaken the device,

press the Power/Lock button again.

Swipe to unlock the device.

Press the Up or Down Volume buttons

on the right side of the device to adjust the volume.

Select the Recent Apps key to view recent apps.

Select the Back key to return to the previous screen.

Select the Home key

to return to the Home screen at any time.

♪AT&T jingle♪

For more infomation >> How to Do Basic Functions on Your AT&T AXIA | AT&T Wireless - Duration: 0:40.

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Learn and Customize the Home Screen on Your AT&T AXIA | AT&T Wireless - Duration: 1:37.

Learn & Customize the Home Screen.

Add, Move & Remove an App:

To add an app to the Home screen,

swipe up from the center of the Home screen

to access the Apps tray,

select and drag desired app to the Home screen.

To move an app select and drag the desired app

to the desired location.

To remove an app from the Home screen

select and drag the desired app

to "Remove" at the top of the screen.

To uninstall an app, swipe down from the Notification bar,

then select the "Settings" icon,

select "Apps & notifications", select "See all apps",

select the desired app to uninstall,

select "UNINSTALL", select "OK" to confirm.

Change Wallpaper:

To change the wallpaper

select an hold an empty part of the Home screen,

select "WALLPAPERS",

navigate to and select the desired wallpaper,

select "Set as wallpaper",

select the desired display option.

Change Home Screens:

To edit the Home Screen panel

select and hold an empty part of the Home screen,

to rearrange the order of the Home screens,

select and drag the desired Home Screen panel

to the desired location.

To add a new Home screen, select and drag

the desired app to the right, the new Home screen will appear.

To remove a Home screen remove all apps

from the desired Home screen.

♪AT&T jingle♪

For more infomation >> Learn and Customize the Home Screen on Your AT&T AXIA | AT&T Wireless - Duration: 1:37.

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How to Take a Picture or Video on Your AT&T AXIA | AT&T Wireless - Duration: 1:41.

Take a Picture or Video.

Take a Picture:

From the Home screen select the Camera app.

Alternately, you can also access the camera

by pressing the Power button twice.

To cycle through the camera's flash options,

select the Flash icon.

To switch between the rear-facing camera

and the front-facing camera,

select the Switch Camera icon,

swipe right to take a picture with different camera modes.

To take a picture, select the Capture icon.

To take a screenshot,

press and hold

the Volume Down and Power/Lock buttons simultaneously.

Take a Video:

To take a video,

from the Camera app, select the Camera icon,

select the Video icon,

then select the Record icon.

Select the Pause icon to pause recording.

Select the Record icon to continue recording.

Select the Stop icon to stop recording.

Videos will automatically be saved to your Gallery.

Access, Edit, & Share a Picture or Video:

To view, edit, and share pictures or videos,

from the Home screen,

swipe up to the Apps tray,

then select the Photos app.

Select the desired content to view.

To share or edit a photo or video,

select the desired icon,

follow the prompts

to share or edit the desired photo or video.

♪AT&T jingle♪

For more infomation >> How to Take a Picture or Video on Your AT&T AXIA | AT&T Wireless - Duration: 1:41.

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How to Extend Battery Performance on Your AT&T AXIA | AT&T Wireless - Duration: 2:49.

Battery Tips.

Charge the Device:

Use the original charger

to maintain optimal battery performance

over the life of your device.

The battery comes partially charged.

When new, a fully discharged battery on the AT&T AXIA

requires up to one hour to charge from 0 to 50%,

and up to two-and-a-half hours to charge from 0 to 100%.

You can use the device while charging.

Battery life and charge cycles vary by use and settings.

While charging,

the Charging icon will be displayed

in the Notification bar.

The device has a standby time of up to 26 days

and a use talk-time of up to 17 hours.

View Battery Usage:

To view the device's battery usage,

from the Home screen,

swipe down from the Notification bar,

then select the Settings icon.

Select "Battery",

battery details will be displayed.

To view the battery usage details

of a particular app or feature,

select the app or feature under Recent Battery Usage.

Conserve Battery Life:

To turn on Power Saving Mode,

from the Battery screen,

select the Battery Saver switch.

To access more display options,

from the Settings screen, select "Display".

To reduce screen brightness, select "Brightness level".

Select then drag the Brightness slider

to the desired brightness setting.

To set a shorter screen timeout, select "Sleep",

then select the desired option.

Disable features when not in use to help conserve battery life.

From the Home screen,

swipe down from the Notification bar

with two fingers.

If enabled,

select "Bluetooth" and "Wi-Fi" to turn them off.

To disable apps from auto-updating,

from the Home screen,

select the Play Store app,

select the Menu icon,

then scroll to and select "Settings".

Select "Auto-update apps"

then select "Do not auto-update apps".

To turn off Auto-Sync,

from the Settings screen,

scroll to and select "Users & accounts".

Select the Automatically Sync Data switch

to disable auto-sync.

Select "OK" to confirm.

If disabling Auto-sync,

remember to turn it back on

to allow apps to download new emails or social media posts.

If you are traveling

and do not have access to mobile or Wi-Fi networks,

switch to Airplane Mode.

Swipe down from the Notification bar,

then select the Airplane Mode icon.

♪AT&T jingle♪

For more infomation >> How to Extend Battery Performance on Your AT&T AXIA | AT&T Wireless - Duration: 2:49.

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How to Set Up Wi-Fi & Mobile Hotspot on Your AT&T AXIA | AT&T Wireless - Duration: 2:20.

Wi-Fi & Mobile Hotspot.

Turn Wi-Fi On & Off:

From the Home screen,

swipe down from the Notification bar,

select and hold the Wi-Fi icon,

select the Wi-Fi switch to turn Wi-Fi on or off.

To optimize battery life,

turn Wi-Fi off when not in use.

Connect to a Wi-Fi Network:

From the Wi-Fi screen, select the desired network.

If necessary, enter the network password.

Select "CONNECT".

To connect to a hidden or un-broadcasted Wi-Fi network,

select "Add network".

You will need to enter the network SSID,

security type and password, if necessary, to continue.

Select "SAVE".

When the device is connected to a Wi-Fi network,

the Wi-Fi Active icon

will display in the Notification bar.

Data transmitted over a Wi-Fi network

does not count towards your AT&T data plan

and will not be billed.

To forget a network,

select and hold the desired network,

then select "Forget network".

To access Wi-Fi Settings,

scroll to and select "Wi-Fi preferences".

Edit settings as desired.

Create a Mobile Hotspot:

Use your AT&T device as a mobile Wi-Fi hotspot

to share your data connection

with Wi-Fi-capable devices,

such as smartphones, tablets, netbooks, MP3 players and more;

requires eligible data plan or Mobile Share.

From the Home screen,

swipe down from the Notification bar,

then select the Settings icon,

select "Network & Internet",

select "Mobile Hotspot".

Select "Wi-Fi hotspot".

Select the Wi-Fi Hotspot switch to turn it on.

To change your Mobile Hotspot settings,

such as the network name, password or security,

select "Set up Wi-Fi hotspot".

Adjust as desired and then select "SAVE".

Within Mobile Hotspot

connected devices will be listed under Connected Devices.

To turn off Mobile Hotspot,

select the Wi-Fi Hotspot switch.

♪AT&T jingle♪

For more infomation >> How to Set Up Wi-Fi & Mobile Hotspot on Your AT&T AXIA | AT&T Wireless - Duration: 2:20.

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How to Set Up & Access Voicemail on Your AT&T AXIA | AT&T Wireless - Duration: 2:14.

Voicemail.

Set Up Voicemail:

To set up voicemail, swipe up to the Apps tray.

Scroll to and select the Visual Voicemail app,

select "NEXT",

select "ACTIVATE VISUAL VOICEMAIL".

If you are a new customer

and have not established a voicemail box,

you will be prompted to choose a password and greeting.

Access & Check Voicemail:

When you receive a new voicemail,

the Voicemail icon will appear in the Notification bar.

You can also access your voicemail

to check your messages

by selecting and holding the (One) 1 key

from the dial pad.

From the Visual Voicemail app,

select the desired message to listen to the voicemail.

Select the Play icon to play the message.

Select the Stop icon to pause the message.

To play it again, select the Play icon.

To delete the message, select the Delete icon.

Select "DELETE" to confirm.

Change Voicemail Password:

To change your voicemail password,

from the Visual Voicemail app,

select the Menu icon,

select "Settings",

select "Change Password",

enter and confirm the new password,

then select "CONTINUE".

You can also access your voicemail

to change your password

by selecting and holding the (One) 1 key

from the dial pad

and following the prompts.

However, you must know your current voicemail password.

If you have forgotten your existing voicemail password,

you will not be able to access voicemail

until you reset your voicemail password.

To reset your voicemail password,

go to att.com/resetvm.

Voicemail Settings:

To access voicemail settings

for things like updating your voicemail greeting

and notification alerts,

from the Visual Voicemail app,

select the Menu icon,

select "Settings",

edit the desired settings.

♪AT&T jingle♪

For more infomation >> How to Set Up & Access Voicemail on Your AT&T AXIA | AT&T Wireless - Duration: 2:14.

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Create intelligent ink scenarios in your apps - BRK2299 - Duration: 1:05:56.

For more infomation >> Create intelligent ink scenarios in your apps - BRK2299 - Duration: 1:05:56.

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The Discovery Benefits Mobile App - Your Benefits Anytime, Anywhere - Duration: 2:05.

Your world is a busy one. You need quick and easy access to your information at any time, anywhere.

You're probably already using your mobile device to access information ,

update your social networks and manage big things, like health and finances.

With the benefits mobile app from Discovery Benefits, you can add

"managing all of your benefits accounts" to the list of things you can do from your smartphone or tablet.

Say you want to check the balance for each of your accounts and their activity.

It's all right on the home page so there's no need to call in!

Or if you aren't sure what you can use your funds for,

simply scan the barcode of any item, and the app will tell you if it's an eligible expense.

If a claim needs documentation, you can get notified in real-time.

Then, upload the documentation on the spot by using your phone's camera.

Took care of that claim already? That was fast.

With our benefits mobile app, everything is that easy.

Even pulling funds from your HSA to help with a medical expense can be done in just a few taps.

Or maybe you don't want to spend your HSA dollars at all; smart-thinking.

For you savers and investors, the app also lets you monitor your HSA investment performance right from your phone.

There's a lot this one little app can do, including keeping your information secure.

You can easily reset login credentials right from the app.

Scan your fingerprint to securely login after that.

Lost or stolen card? Report it instantly to keep your account secure.

Our benefits mobile app gives you quick, real-time access to all of your benefits with us,

and we're constantly enhancing the app with exciting new features so you make the most of your benefits plan from the palm of your hand.

Download it today for free on your Apple or Android device, and save as much time as you do money.

For more infomation >> The Discovery Benefits Mobile App - Your Benefits Anytime, Anywhere - Duration: 2:05.

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3 Easy and Original Protein-rich Recipes Without Chicken|HFE♪ - Duration: 10:25.

3 Easy and Original Protein-rich Recipes Without Chicken

Knowing about other foods that are rich in protein will allow you to take care of your diet without having to rely exclusively on chicken or limit yourself to recipes without flavor.

Our body always needs nutrients that promote its development and strengthen it.

For this, it's necessary to have a balanced diet where all the food groups have a place, including protein-rich recipes.

One of the vital elements is protein, because they help to take advantage of energy, reduce glucose peaks and increase muscular mass.

One of the most common proteins is chicken, we know that not everyone enjoys it.

Also, after consuming it two or three times a week, you may end up a little tired of the taste.

You can prepare it in different ways to alter its flavor.

However, we've also prepared some easy and original protein-rich recipes without chicken.

Chickpeas in natural yogurt sauce.

The first of the recipes features two ingredients that are both high in protein.

Chickpeas are one of the best foods to replace meats in vegetarian diets.

This time, we'll combine them with natural yogurt that gives creaminess and an incredible texture.

Ingredients.

A cup cooked chickpeas (220 g) 1 red pepper in strips 1 teaspoon cumin seeds (5 g) 2 tablespoons chopped cilantro (30 g) 1 tablespoon of olive oil (16 g) Salt and pepper (to taste) 1 medium garlic chopped.

Ingredients for the sauce.

½ cup of plain yogurt (100 g) 1 tablespoon chopped cilantro (15 g) 1 tablespoon of soy sauce (15 ml) Salt and pepper (to taste).

Preparation.

First, heat the olive oil in a pan.

Then, add the salt and cumin seeds and sauté.

Add the pepper one minute after adding the cumin.

Then, add the chickpeas and stir until everything is well mixed and turn off.

For the sauce, take a small bowl and combine the four ingredients.

Serve chickpeas and top with the yogurt sauce.

You can accompany this recipe with toast or chips.

Just watch out not to eat too much, you could add too many calories.

Another option to accompany this recipe is a good portion of vegetables.

Fresh tuna salad with vegetables.

The second of the recipes is ideal to enjoy a good piece of fresh tuna.

Usually, you may consume canned tuna, but this time we propose a more natural option.

Besides being an inexpensive fish, it has a distinctive flavor that will give a new touch to your everyday vegetables.

Ingredients.

1 medallion of fresh tuna 5 broccoli pieces 5 cauliflower pieces ¼ medium eggplant 1 carrot cut into strips 1 zucchini cut into strips ¼ purple onion 1 crushed small garlic 3 tablespoons of olive oil (48 g) 1 tablespoon of soy sauce (15 ml) Salt and pepper (to taste).

Preparation.

In a pan, cook the tuna medallion in a teaspoon of olive oil and set aside.

In another pan, heat the two teaspoons of remaining oil and sauté the vegetables until they're cooked.

Chop the tuna medallion into small pieces and add to the pan with vegetables.

Season with salt, pepper and soy sauce.

Let the vegetables finish cooking and serve.

This sauteed salad is perfect for breakfast or for a light snack.

 We recommend being careful when adding salt, because the tuna has the characteristic of increasing its flavor.

Potato balls with shrimp powder.

These potato balls are another of the easy and original protein-free recipes without chicken that we have prepared and you and your children will surely love.

The shrimp powder can be purchased at any large supermarket.

Or, if you're more hands-on, you can use some shrimp or dried prawns that you have at home and grind them to make a powder.

Ingredients.

2 tablespoons dry shrimp powder (30 g) 4 medium potatoes, previously cooked with salt ¼ medium onion in cubes Spray oil 1 sprig of finely chopped cilantro Salt and pepper (to taste).

Preparation.

Mash the cooked potatoes until smooth.

Add the onion, cilantro, salt and pepper and mix all the ingredients well.

With a spoon, take small portions of potato and make balls of about 5 centimeters in diameter.

In a pan, sprinkle a little oil and, when hot, add the balls.

Let them cook on all sides until golden brown.

You can serve these potato balls with a salad.

They are quick to prepare, work perfectly for busy days and for summers when you want something refreshing.

You can eat them hot or cold, so they are also ideal for eating at work if you are thinking of healthy options to take.

You can accompany these balls with dressings, but remember to opt for those that have natural yogurt as a base and avoid commercial dressings.

Do you like these recipes? Will you try any?.

For more infomation >> 3 Easy and Original Protein-rich Recipes Without Chicken|HFE♪ - Duration: 10:25.

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6 Healthy Dinners to Beat Insomnia Naturally|HFE♪ - Duration: 7:47.

6 Healthy Dinners to Beat Insomnia Naturally

If you have insomnia, choose dinners that are easy to digest so that your body doesn't have to work too hard and you can sleep like a baby.

It's very important to get a good night's sleep so your body can regenerate itself and so you wake up with energy and vitality.

In this article, we'll give you 6 healthy, nutritious dinners that will help relax your body and balance out your nervous system, thus helping you to beat insomnia naturally.

Why Do I Have Insomnia?.

Insomnia can be related to many factors, especially nervous system disorders like stress, nervousness, anxiety, etc.

However, keep tabs of what time you can't fall asleep or what time you wake up during the night because it could say something about the health of certain organs:.

From 11 pm to 1 am: gallbladder From 1 to 3 am: liver From 3 to 5 am: lungs From 5 to 7 am: intestines.

6 Easily Digested Dinners to Beat Insomnia.

Here are six great ideas that are easily digested and good for your nervous system.

Avocado and Seed Salad.

Avocado is rich in protein, fat, fiber, and essential fatty acids.

You can eat this superfood at any time of the day, but it's perfect for the evening because it's easy to digest.

This quick, simple, and nutritious meal consists of crushing or cutting an avocado and mixing it with different kinds of seeds (pumpkin, sunflower, flax, sesame, chia seeds), which are also chock-full of nutrients.

The salad goes perfectly with rice or corn biscuits.

Applesauce with Walnuts.

Boiled or baked apple has sedative effects that can relax you when you're nervous, even when these nerves affect your stomach.

Apples are good for your entire body.

If you mix the apple with some nuts, you'll get an extra boost of protein, antioxidants, and fiber.

However, don't overdo it with the nuts.

Just a handful a day is enough.

Creamed Vegetables with Wakame.

Creamy vegetable soups are rich in vitamins, minerals, and fiber,making them very filling.

You can choose different vegetables depending on the season, and instead of adding potato or cheese, add wakame.

This seaweed gives thickness and creaminess without altering the flavor of the vegetables.

Unlike raw vegetables, which have the power to activate metabolism, cooked vegetables do the opposite.

Sweet Potato, Lettuce, and Kiwi Salad.

Sweet potato is a very nutritious tuber great for dinner time since it's rich in healthy carbohydrates, vegetable protein, fiber, vitamins A, B, C, E, and K, and minerals such as iron, magnesium, calcium, and zinc.

Make a delicious warm salad with sweet potato, lettuce, and kiwi.

Lettuce has sedative properties, and kiwi helps food move along properly through your digestive system.

Dress the salad with a mustard vinaigrette and chopped pickles.

Oat and Pea Soup.

Soups are good for your digestion, mild and filling.

Thus they make perfect dinners.

Among the different ingredients that you can use, oats and peas are perfect for before bed.

Oats regulate your nervous system, whether you have stress, anxiety, depression or fatigue.

The grain is also great for your digestive system.

Peas are the most easily digested legume and also regulate your blood sugar levels.

Buckwheat with Mushrooms.

Despite its name, buckwheat isn't wheat, nor does it contain gluten.

It's halfway between a grain and a seed, on a nutritional level, meaning it's nutritious, rich in protein, and easy to digest. And foods that are easy to digest are what you want if you're trying to beat insomnia.

It can be cooked like any other grain, such as rice.

Combining it with mushrooms is a good idea since they are also very nutritious.