Hello everyone!
In this video I will guide you through my tips on how to plan for your exam season to
make sure you tackle all of the reading and note taking in time, so you can have the best
possible grades.
You don't need a fancy planner or app to make the perfect plan for your exams or finals
week.
A couple of pieces of paper will do the job just fine.
The idea here is to create a schedule slash calendar dedicated to this season and the
sooner you start, the better.
My method is dividing the paper in boxes for all the days that remain until your exam season
ends.
You can do this in a typical monthly layout and then use one page per month.
If you don't want the trouble of doing all of this drawing on your own, I will leave
a couple of really simple templates in the description box so you can just print everything
right away.
For multiple classes or multiple exams, I advise you to use a color code to distinguish
studying for different purposes.
Mark your exam dates in their specific colors in the corresponding days.
You can use colored pens, highlighters, stickers, post it notes, and so on.
It depends on your preferences.
Next you should start dividing the chapters you need to study each day.
I encourage you to avoid doing unnecessary work by simply referring to the index or table
of contents of your main textbook, or, in case you don't have one, your syllabi, where
the content or chapters of your class are laid out for you.
Most professors in university hand these out in the beginning of the year and although
they may seem like useless information spreadsheets at the time, they can really come in handy
in this stage.
Taking into account your table of contents or syllabi, your goal is to take each chapter
and find a dedicated slot of time to study that chapter.
Don't worry about subchapters, titles or subtitles now – your goal is to decide when
you want to study an isolated chapter.
If it's a big chunk of material, feel free to divide it.
I also suggest that you divide your time inside each box according to the number of daily
sessions you want to have.
For instance, if you usually study in the afternoon and evening, you can use the top
of the box to write down the chapter you want to study in the afternoon and the bottom of
the box to write down the chapter you want to study in the evening.
If for some reason, you are absolutely sure that you are not going to be able to study
in a specific day, for instance during the holidays, make sure to cross out that day
in your calendar so you can organize your studying around those days.
The goal here is to be able to visually anticipate exactly what you should be studying and when;
being honest about your available time is very important to get this information right.
If you are too optimistic when scheduling your time, a gap in your calendar will probably
throw off all of your plans and force you to overlap two study sessions to compensate.
Spreading out your readings in advance will help you have great information retention
in short bursts.
Make sure to leave a buffer day the day before the exam so you can go through all of your
previous notes and summaries and rest for a while.
Of course, that the division of time by chapter you are making will vary according to your
classes.
Some of your exams will probably demand more studying then others so you should have that
in mind while you are doing this exercise.
Once you finish this, you have an official study map to guide you throughout your entire
finals season.
Planning for your exams, however, is not over yet.
Although having a general calendar will be a life saver, going through more detailed
planning ahead will make the whole process a lot easier.
Taking into account the table of contents or syllabi you used previously, you should
be making a separate study guide for each one of your study sessions.
Although this seems like a lot of work, simply dividing your syllabus into different chunks
will do the job or, if you are feeling creative, you can create a separate document for each
study session with detailed bullets including all the topics, subtopics and concepts you
need to study for that day.
If you adopt this last method, I encourage you to keep one study guide per page and then
group all pages with a binder clip.
So now that you have these two separate resources to help you study, you are basically going
to use your major calendar every day to know what major chapter or chapters you need to
study.
Then you grab your dedicated study guides and use them while you study or write down
your notes to mark each subtopic as you read or work on it.
This will allow you to feel a sense of accomplishment and will also allow you to be certain that
you are actually covering all of the material you should and aren't forgetting even the
smallest detail.
For more infomation >> PLANNING FOR EXAMS - All you Need to Know - Duration: 5:11.-------------------------------------------
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2 Minute Tech Tip: Debugging - Understand Your Fix - Duration: 1:55.
"Strange! What can it be?"
It's time for another 2 Minute Tech Tip.
Hi, my name is Suyash Joshi. I'm a developer advocate at Oracle.
And the clock starts now!
I want to talk about software debugging,
and I want to give my tip that I've learned in the years of developing software.
So a lot of times it's really easy, when you come across a problem and
you run into a bug that you can't figure out what is causing it, to Google it.
Maybe you find an answer on Stack Overflow or some website,
plug that piece of code into your code, change a bit, and then run it,
and voila, the code works.
However, there are a lot of downsides to it.
One thing I've noticed in my experience is that I won't know exactly what the fix is doing.
As long as it worked for me I was happy.
But in the end I realized later on it'll cause some other either regression failures,
or there were other bugs that pop up.
So I realized the best way to go about debugging is more scientific than
just what I call this "trial and error."
So now when I read a piece of code and I
can't figure out what is causing the issue, I don't move on until I understand
everything that has happened up to that code.
So I would advise, don't just try
things out of the blue, but really think like a scientist about every line that you read.
And it should make sense to you.
If it doesn't, then plug in the debugger and
step through the code and try to observe the whole flow of the code,
and then when you do you'll figure out what is exactly causing the issue,
and then you can try different approaches to solve your problems.
I hope that helps. Thank you.
Was that a good tip?
"We have learned much."
We want your opinion.
Thanks for watching ,
and stay tuned!
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Unai Emery has done what Arsene Wenger couldn't for his last 13 years at Arsenal - Duration: 2:46.
We all know the drill don't we? November hits and Arsenal start to fluff their lines
We've seen it time and time again - so much so the November curse is not part of folklore in the red half of north London
As soon as Halloween has been and gone, Gunners fans start to fear the worse. It doesn't matter how well their team has started the season, things usually start to come crashing down once we wave goodbye to October
Statistically, November was Arsenal's worst month under Arsene Wenger when it came to average points gained in the Premier League
They also lost 27 league games during Wenger's reign in the penultimate month of the year, far more than any of month in the football calendar
So it's perhaps no surprise that just the mere mention of November has been enough to spark fear into even the most optimistic of Gunners fans in recent years
But - and whisper it quietly - Arsenal may have now turned the corner under Unai Emery
The Spaniard has certainly lifted the club since his arrival in the summer and now - following the 3-0 win against FC Vorksla in the Europa League - he has just guided the Gunners to their first unbeaten November since 2005
It's been 13 years years of hurt in north London, but perhaps the tide is beginning to turn
In 2005, Arsenal enjoyed a sensational November - winning all six of their games in all competitions, three in the Premier League, two in the Champions League and one in the League
It may not have been so impressive this time around, with Emery's side drawing three and winning two of their five games, but the fact they have avoided defeat has not gone unnoticed with fans
Roll on November 2019! Keep up to date with the latest news, features and exclusives from football
london via the free football.london app for iPhone and Android. Available to download from the App Store and Google Play
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Impress your wife or girlfriend this year with one of these top Christmas gifts - News Live - Duration: 5:16.
Clueless when it comes to picking an item for the lady in your life at Christmas? Nail the perfect gift and you will be lauded as the ideal partner anyone could ask for , but make a serious mishap with your choice of present and things will go wrong - fast
To help perplexed shoppers on their quest we have rounded up some of the best gifts women will be hoping for this year - from jewellery to the latest designer fragrance
There are items for every budget too if you are watching the pennies (this list is proof that low cost gifts can be just as appreciated as expensive ones) - and the best bit is you won't even need to leave the sofa to get them all
Buying for the rest of the family? Check out our gift guides for kids and teenagers for some inspiration
Google Home Mini, £29 The price of the Google Home Mini speaker has been slashed in the sale so there isn't a better time to pick up the smart home device
The device is powered by Google Assistant and can stream music, answer questions using Google search engine and control other smart home devices
It's the perfect item for the lady who loves a gadget. Buy it here from Currys PC World Pomegranate Centrepiece Candle, £9
99 The sought-after Jo Malone candle Aldi dupes are back in stock - and this time they're giant versions
The great smelling candles are perfect to burn through the cosy winter nights or will look the part kept on the mantelpiece for show
Buy it here from Aldi Calvin Klein Women 50ml fragrance set, £51 The new fragrance from Calvin Klein combines scents of Orange Flower, eucalyptus and Alaskan cedarwood for a deep and feminine scent
This set includes a 50ml bottle of perfume and a handy spray pen that can be slipped into a handbag
Buy it here from John Lewis & Partners Smeg 50's Retro Hand Blender, £100 The retro themed appliance looks great in any kitchen and is the ultimate kitchen gadget for house proud domestic goddesses
Buy it here from AO.com Stiletto Heel Embellished Court Shoes, £39.50 If your lady loves shoes then treat her to this bedazzled M&S pair (which also come in black)
They're the ultimate party season shoe. Buy it here from M&S Liberty London card holder, £55 Practical and stylish, this Liberty London card holder will stylishly keep her essentials all in one place and the print is to die for
Buy it here from Liberty London Slow: Food Worth Taking Time Over by Gizzi Erskine, £15
70 A must for foodies. Whether she is a seasoned cook or can barely fry an egg, the new recipe book from TV chef Gizzi Erskine has some incredible winter warming dishes to try out that everyone will love tucking into
Buy it here from Amazon Blue tiger faux fur cushion, £50 Does your missus love fun, chic interiors? The new River Island homeware range features some seriously good items, including this fabulous faux fur tiger cushion that deserves a front and centre spot whichever room its in
Buy it here from River Island Wine and Beer Tasting with Vineyard and Brewery Tours for Two, £15 Does your partner know their Shiraz from their Chardonnay? Or loves sampling the latest Pale Ale? Then this wine and beer tasting Buy A Gift voucher, valid at a choice of 23 different locations across the UK, will be right up their alley
Buy it here from buyagift Drunk Elephant The Littles Kit, £71 The cult-beauty brand recently arrived in the UK and this set has all the bestsellers worth trying in miniature form
Buy it here from Space NK Kurt Geiger Kensington Bag, £199 The Kensington bag from Kurt Geiger brings a whole new meaning to arm candy and will certainly please any lady who loves collecting handbags
Buy it here from Kurt Geiger Huda Beauty Obsessions palette, £25 These mini Huda Beauty Obsessions palettes are a favourite among bloggers and editors
There are several colourways, depending on your lady's preferences, to choose from and they are the perfect present for make up fans who love carrying compact in their handbag for regular touch ups
Buy it here from Harrods H&M satin mules, £24.99 The most stylish house slippers we've ever seen - they're so nice she may even try to wear them out too
Buy it here from HM.com DAFNI hair straightening brush, £120 The top-rated hair tool will tame your wife or girlfriend's mane and the latest technology means it's gentler and quicker than hair irons
Buy it here from Boots Read More Christmas gift guides
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'I would like to play in other countries' - Manchester United target addresses transfer speculation - Duration: 3:18.
Inter Milan winger Ivan Perisic has refused to rule out a 2019 move away from the club, after admitting he rejected Manchester United during the summer
The Croatian has featured prominently once again for the Nerazzurri this season, scoring two goals in 17 appearances across all competitions
The 29-year-old enjoyed the best campaign of his career to date last year, as he helped Inter secure a Champions League spot in Serie A, while also playing a key role for Croatia during their run to the 2018 World Cup final in Russia
Perisic has been a rumoured target for Man United for two years – as per the Daily Mirror – but the Premier League giants have seen their advances rebuffed up to now, most recently failing in a summer pursuit for the Inter star
According to RMC Sport journalist Alessandro Rimi on Twitter, the Croatia international admits that he rejected the Red Devils in order to play as a focal point under Luciano Spalletti at the San Siro, but he still harbours hopes of a transfer in the near future
"I wanted Manchester United and I was about to accept," Perisic said. "But I chose to stay because of Spalletti's perseverance in wanting to play an important role, which are fundamental in football Future I would like to play in other countries I hope the Nerazzurri fans understand
" Jose Mourinho's United side have endured a miserable start to the 2018-19 campaign and sit 15 points behind Premier League leaders Manchester City in the table
The English giants have lacked fluency in their build-up play and a clinical edge in the final third, despite having the likes of Anthony Martial, Romelu Lukaku and Alexis Sanchez to spearhead the attack, with Paul Pogba pulling the strings in midfield
For the Red Devils to get their season back on track, January reinforcements are essential and Perisic has the experience and quality to give Mourinho's team a new spark going forward, which they sorely need in order to challenge for a place in the top four
More Stories / Manchester United FC 'Would be crazy not to try snap him up' – Arsenal urged to launch raid for Man Utd ace amid contract issues November 30, 2018 13:46 AC Milan transfer news: Ibrahimovic delay explained, Man Utd star still on radar November 30, 2018 12:30 Man Utd injury news: Mourinho confirms Alexis Sanchez setback, timeline offered on recovery November 30, 2018 10:44
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Mujhse Shaadi Karogi | Dulhan Hum Le Jayenge | Salman Khan & Karisma Kapoor | Alka Yagnik - Duration: 4:17.
Raat Ko Aaunga Main
Tujhe Le Jaaunga Main
Film Dikhaunga Mein
Sair Karaunga Main
Raat Ko Aaunga Main
Tujhe Le Jaaunga Main
Film Dikhaunga Mein
Sair Karaunga Main
Chori Se Aana Chupke Se Jaana Acchi Nahi Hai Dillagi
Mujhse Shaadi Karogi
Mujhse Shaadi Karogi
Raat Ko Aaunga Main
Tujhe Le Jaaunga Main
Film Dikhaunga Mein
Sair Karaunga Main
Chori Se Aana Chupke Se Jaana Acchi Nahi Hai Dillagi
Mujhse Shaadi Karogi
Mujhse Shaadi Karogi
Tere Khayalo Mein Khoya Yeh Mann Hai
Shaadi Ka Vaada Hai Na Samjho Fun Hai
Meri Taraf Se Toh Yeh Rishta Done Hai
Duniya Ki Yeh Jodi Toh No.1 Hai
Duniya Ghoomaunga Main
Ash Karaunga Main
Disco Le Jaaunga Main
Dinner Karaunga Main
Raato Ko Aana Humko Satana Acchi Nahi Dillagi
Mujhse Shaadi Karogi
Mujhse Shaadi Karogi
Ho Jaaye Jeevan Mein
Ab Chaahe Jo Bhi
Dulha Banunga Main Dulhan Tu Hogi
Radhe-Shyam Ki Jaisi Hai Jodi
Tode Se Bhi Jaayegi Naa Yeh Jodi
Mandir Le Jaaunga Main
Puja Karaunga Main
Nariyal Chadhaunga Main
Chandan Lagaunga Main
Mandir Le Jaana Puja Karana
Karna Nahi Dillagi
Mujhse Shaadi Karogi
Mujhse Shaadi Karogi
O Mere Raja Tu Bada Natkhat Hai
Apni To Style Yaara Bas Cut-To-Cut Hai
Upar Shakal Se To Lagta Tu Jatt Hai
Aashiq Hai Aakhir Tera Apna Vat Hai
Lassi Pilaunga Main Pede Khilaunga Main
Maalish Karaunga Main
Kushti Dikhaunga Main
Karke Bahana Humko Patana Acchi Nahi Dillagi
Mujhse Shaadi Karogi
Mujhse Shaadi Karogi
Tujhsey Shaadi Karoonge
Tujhsey Shaadi Karoonge
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7 Most Common Causes of Shoulder Blade Pain (Treatments Included) - Duration: 7:12.
Hi everyone my name is Dr. Sandhar and I'm a chiropractor at PhysioChiroWellness
Today I will be discussing the seven major causes for shoulder blade pain
OK the first cause for a shoulder blade pain is a condition called
rhomboid muscle strain. So rhomboids are a group of muscles that
help to retract your shoulder blades back. Sometimes due to heavy lifting or
poor posture this muscle can be pulled and we call it a strain. Signs of
symptoms include pain with movement of the arm
so there's restricted motion in movement of the arm and there's pain right in
between the shoulder blades. Treatment options include chiropractic adjustments
right in between the mid-back and that helps to increase the range of motion in
this area, physiotherapy helps to get the rhomboid muscle group stronger through
specific stretching and strengthening protocols, acupuncture in between the
group of muscles can help to decrease pain and increase strength, and massage
can help decrease any swelling that could be present or any trigger points
that are visible. OK so cause number two for pain in the
shoulder blade is a condition called snapping scapula syndrome so what that
is crepitus or cracking along the inner side of the shoulder blade okay
and usually this is pain with movement and is usually due to instability of the
shoulder blade. This could occur for a variety of different reasons
either due to repetitive strain or lifting something heavy. Treatment
options include strengthening the muscles surrounding the shoulder
joint through physiotherapy stabilizing the shoulder joint, chiropractically we
can help with that getting the shoulder joint stronger through joint
mobilizations and massage can help loosen up the tight
muscles and acupuncture again right in between
the shoulder blade to get less of movement in the shoulder
so the third cause for shoulder blade pain could be due to a rotator cuff tear
the rotator cuff is made up of a group of four muscles that surround the
shoulder joint. When this occurs there is usually
weakness in the arm, there's trouble lifting the arm up, there's pain in the
shoulder joint and there's pain in the shoulder blade area as well
treatment options for this condition include physiotherapy which will help to
strengthen the group of muscles around the shoulder joint and to stretch the
ones that are tightened and inactive, massage therapy helps to loosen up the
muscles that are tight and not letting proper movement in the joint occur
chiropractic we can help with joint mobilizations
to get better movement in the shoulder joint area and acupuncture points around
the shoulder joint and also in the shoulder blade can help increase the
strength in that area as well. The fourth cause for shoulder blade pain is a
condition known as a rib sprain. The ribs are located across the mid back and this
injury occurs usually to a direct force through contact sports for example or a
chronic cough can even cause a rib sprain as well. Signs and symptoms
include trouble breathing because the ribs also make up our rib
cage there is might be visible swelling and visible muscle spasms as well
treatment options include chiropractic adjustments adjusting the rib back into
this proper position will help decrease the pain in the area.
Acupuncture around the rib joint can help to decrease pain and get better movement
in the area that's swollen, massage to help release some of the tight muscles
in and around the shoulder blade, and physiotherapy to help stretch and
strengthen the muscles that are weak as a result of this condition
The fifth cause for shoulder blade pain could be due to a non musculoskeletal
cause this could be referred pain from the gall stones or inflammation from the
pancreas. When this occurs most people feel pain
in between their shoulder blade area and the pain does not go away with rest so
when this occurs it is quite imperative to go to your local emergency hospital
and get treatment right away. A referral to a medical doctor is appropriate as
well and when everything is stabilized and the inflammation is under control a
naturopathic doctor can also help for further prevention. The sixth cause for
pain in the shoulder blade area can be due to a condition known as fibromyalgia
this is a widespread pain disorder that's characterized by symmetrical pain
points in the body. Four of these pain points are located in and around the
shoulder blade area. There's usually pain in the back and pain in between the
shoulder blades. Treatment options include chiropractic massage
physiotherapy and most importantly naturopathy can help to treat the
underlying cause of fibromyalgia. Naturopathy can also help with
anti-inflammatory support, any associated stress or anxiety. The seventh cause for
pain in the shoulder blade area could be due to arthritis. This is inflammation in
the facet joints in the mid-back and in the thoracic spine usually with
arthritis here you get pain in the shoulder blade area or again in between
and also around the shoulder joints more at the top here. Treatment options
include conservative care which involves massage therapy to help relax the
muscles that are stiff and tight Chiropractic joint mobilizations
to get better range of motion in the shoulder blade and in the shoulders
joint as well, physiotherapy to help stretch and strengthen the muscles in
between the shoulder blades and also in the rotator cuff muscles. If you're
experiencing any of these conditions and are getting pain in the shoulder blade
please make sure to get a thorough assessment done to figure out what the
root cause of the pain is. You can always contact us at our phone number or you
can visit our website for more information
you
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