Palmyra tuber - Panangilangu Health Benefits in Tamil
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Convert singly linked list into circular linked list | GeeksforGeeks - Duration: 2:43.
For more infomation >> Convert singly linked list into circular linked list | GeeksforGeeks - Duration: 2:43. -------------------------------------------
5 Best 1.5 Ton 5 Star Window AC - Duration: 4:22.
Hello friends!
Welcome to Just For You Channel.
Today in Top 5 product listing video I discuss about list of 5 best 5 Star 1.5 Ton Window
AC for home.
Those are power consuming and in your budget.
I also discuss those features and specifications.
So, let's talk about it.
1.
Voltas 1.5 Ton 5 Star Window AC :- Voltas 1.5 Ton Window AC comes with white
color body and its built quality is good.
It also has copper condenser so, it is long lasting.
It is easily feet in your window and keeps cool your room for a long time.
It has lots of features like auto swing, sleep mode and many more.
It also has intelligent dehumidification function which prevents damp during rainy days.
It also has Inbuilt Anti Dust Filter so; it can protect your room from dust and gives
you fresh and cool air.
Its energy rating is 5 stars and consuming very low electricity so; it will save your
electricity bill.
2.
Carrier 18K Estrella Premium Window AC :- Carrier 18K Estrella Premium Window AC comes
with white color body and its built quality is good with copper condenser .This Window
AC comes with 1.5 ton capacity and its Energy Rating is 5 Star.
Its Voltage capacity has 230 Volts and Wattage capacity has 1560 Watts.
It has advanced energy saving function which shuts off the fan motor when the compressor
is switched off.
It also has dust filter, electrostatic filter, carbon filter and zeolite filter.
3.
Blue Star 5W18GA Window AC :- Blue Star 5W18GA Window AC comes with white
color body and its built quality is good.
This Window AC comes with 1.5 ton capacity and its Energy Rating is 5 Star with copper
condenser.
Its Voltage capacity is 230 Volts and Wattage capacity is 1505 Watts.
It has long distance blower for its multi-fan speed.
It has lots of features like Sleep mode, auto mode, heat mode, dry mode and fan mode.
4.
Whirlpool 1.5 Ton 5 Star Window AC :- Whirlpool Window AC comes with white color
body and its built quality is very good.
It also has copper condenser which performs for a long time and consume low power.
This AC capacity is 1.5 ton and its Energy Rating is 5 Star.
It Voltage capacity has 230 Volts.
It provides Instant comfort with super-fast cooling,
5.
LG LWA5CS5A L-Crescent Plus Window AC :- This LG Window AC comes with white color body
and its built quality is very good.
It also has copper condenser which performs for a long time and consume low power.
This Window AC comes with 1.5 ton capacity and its Energy Rating is 5 Star.
It Voltage capacity has 230 Volts.
It can kill the bacteria and any germs for its Special fine mesh filter.
It can also keep your room comfortable for its automatic fan control and save electricity.
The sleep mode timer allows you to turn on or off the AC at the sleeping time.
Hope you like this video.
If you like this please thumb sup below.
If you are new viewer don't forget to subscribe my channel and click on notification bell
get upcoming video notification in your mail box.
Feel free to comments and share this video.
Thanks for watching.
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The new NATO Headquarters - built for a sustainable future - Duration: 2:20.
From the outside, NATO's new headquarters is already an iconic landmark.
But inside, it will be just as impressive in terms of its environment-friendly designs
and facilities.
The new HQ is integrated into Brussels' urban planning, with tram, bus and train stations
right next door.
Those who cycle to work can put their bikes in racks near the entrance with easy access
to showers.
And the car park was constructed with recycled demolition materials from the old buildings
on the site.
The new HQ was built to be as eco-friendly as possible, with highly insulated walls and
lots of windows to take maximum advantage of natural light available – which saves
electricity.
The eight sloping long wings collect the rain into reservoirs and this recycled rainwater
provides 90% of the water we need for toilets, cleaning and landscaping, saving a staggering
16,000 cubic metres – or the equivalent of 20 swimming pools – of water per year.
The state-of-the-art heating system is partially geothermal, capturing heat from deep beneath
the surface, bringing it up to the building and using it to heat the water that is circulated
though the slabs in the office ceilings and through the floor of the huge central atrium.
The water is pumped through the slab ceilings to maintain a steady temperature of 21 degrees,
so we save energy by heating less in winter.
Every little bit helps us to reduce our carbon footprint.
In the offices, the lights are automatically turned off when there's no activity in the
room.
When they're switched on, the intensity adjusts to the light coming from outside to
generate only the amount of light needed, saving on electricity.
Today, NATO recycles 54% of its waste.
Tomorrow, with these new facilities, we'll do even better.
In its new HQ, NATO will deliver on its promise to create an eco-friendly work place, using
more of what is already available, recycling whenever we can and wasting as little as possible.
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Chocolate Domino For Father's Day (ENGLISH SUBTITLES) - Duration: 10:01.
250g white compound chocolate. Microowave it for 20 seconds intervals, until it melts, or you can do it in a double boiler too.
Silicone Domino mould
Fill the mould with the chocolate.
Subscribe
Use a toothpick to pop the trapped air bubbles
Scraper
Tap the mould to release the remaining bubbles. Let set.
4 dark chocolates. The amount will depend on your chocolate.
Long kitchen knife
Warm the blade on the heat, or in hot water, to easily cut the chocolate
If you use the water dry the blade very well. Don't force the chocolate or else it will break.
Cut following the pictures scheme in the upper left corner.
1 lid
2 small sides
2 long sides+1base
Break the leftover chocolate and melt it save at least 3 squares for the handle.
Ziplock bag
Cut out a tiny tip.
Let's beggin by sticking the long sides to the base.
And now the smaller sides.
Cut 3 separated squares.
With the hot blade smooth the sides .
If you want you can leave like that, but I prefer mine even smaller.
When it pleases you smooth it again.
Unmould the pieces.
Purple edible ink food marker
Paint the pieces' hollows.
Bronze luster dust
With a dry brush, brush the lid and the outside of the box.
Looks like it's snowing but it's just the dust flying.
Use a paper towel to avoid the dust gets inside of the box.
This piece must be perpendicular to the other.
Ops. Changing pieces for the Domino on the table.
Pastillage paste
Ahphabet imprint maker
Put the letters from backwards to forwards
Use a ruler to guide your cut.
Brown edible ink food marker
Edible dust Old Parchment
Dry brush
Cut out what's necessary.
Edible dust Autumn Leaf
Offset spatula
Imprint 2 lines.
Thank you for watching.
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【MUKBANG】 [Shimane Beef] Ultra Luxurious!! Sirloin Steak With Garlic Rice Bowl!! [CC Available] - Duration: 11:33.
Hello it's Kinoshita Yuka (0 effort garbage subs by ~Aphexx~)
Today is
I made a steak don.
Totally heavy
It was 6 cups of rice but I made too much of the main course
It's quite heavy.
I have an older brother, but
My brother got married and lives in Shimane right now
So, he sent me three Shimane sirloin steaks on my birthday
What shall I eat with this, what should I eat?
I thought it over but because I like rice
I made a steak don bowl!
It looks really tasty.
I got a little bit more today than the usual steak bowls that I make
I feel as though I've put the most effort And use the best cooking techniques today
It's been a long time since I made a steak bowl
Then I would like to go ahead with it!
First, I will make garlic rice made with rice cooker
Materials include rice, garlic, consomme
salt, butter, dried parsley or basil
First I will prep the garlic
Make this with a tiny bit less rice
Whatever you feel is the best
Add a little less water than what you would normally use
Today, a bit.
Because of that incident with the rice where I packed in waay too much
I'm using just shy of 6 cups of rice
Garlic minced a while ago
consomme
salt
Mix here and cook normally
Well, OK!
And it is the appearance of meat
my older brother and his wife sent me this
It is Wagyu beef sirloin steak from Shimane prefecture
It arrived in frozen state, first thaw it in a refrigerator
I will leave it at room temperature for about 30 minutes
please look! This meat so fatty
It is amazing! It is wonderful!
Place salt and black pepper on both sides of meat
I will make the stuff to accompany
Cut the onions into a favorite shape
stir fried quickly so I will microwave it's slightly
Pour oil in a frying pan
Stir fry onion and sprouts
There are 3 ?cups? of bean sprouts and it is super large amount
fry at low heat or medium heat
A big skillet therefore its at high heat
t make sure to remove the hairs From the bean sprouts
I skipped this step
Season with salt pepper
GABAN's black pepper is tasty,
It's not coming out because there are few holes
I keep wishing they added more
What kind of black pepper do you guys use
Please recommend to me
I keep on using such Giant fry pans
This is the largest frying pan I've ever used
Do you understand?
It is 32 ㎝.
Once they cooked through Transfer to a separate Bowl
Put the olive oil in a frying pan
Once the garlic cooks Set it aside
I use plenty of garlic because I love it.
Place meat in a frying pan
Oh ~!
Please fry at low heat ~ medium heat
Cook the best looking side first
Flip it over when you deem it necessary
Cook it to whatever doneness you prefer
Put the butter in the finish
I flavor with pepper
Remove when you're uncertain if you should Try it for a little longer
Remove from pan
Then wrapped in aluminum foil and cooking paper
let sit for about 5 minutes
In a frying pan full of the taste of this meat
I will put the vegetables just before.
sake
Soy sauce
Balsamic vinegar
Maybe it's my first time to use balsamic vinegar
I feel as though I leveled up my cooking game
Balsamic vinegar is black.
Stir fry it.
It will be completed when moisture increases
It will also be a sauce so please make it taste how you prefer
I want a little sweetness, I will put sugar
The garlic rice from the cooker is done
I will transfer this.
Add as much butter as you like
Because it is cooked, it dissolves soon
Oh ~ The smell of garlic is really good
When making lots, it's hard to cook rice
That's why I am thankful that I can make it with a rice cooker
People who want to eat only with garlic rice
It would be nice to add parsley here
This is not necessary because I'm Going to cover it with steak
And I will put the vegetables I made earlier
I will also put the sauce as you like
Cut up the steak that we let rest
Wow! the fat looks yummy
Ah ... cooked on the well side
I like rare but
And I will add it!
Place the garlic chip on top
decorate with vegetables as you like
It is a baby leaf.
Steak wrapped in leaves
It looks really delicious!
done!
It looks really tasty.
good smell!
A good smell of garlic
I can't get enough of it
It was about 4 kilograms
Miso soup is 1 kilogram
いただきます！
Look at this meet
It is too tasty! !
Nicely cooked
It's nice and tender
Well it may be because meat is of good quality
It is a bean sprout and onion made for garnish
Delicious!
Seasoning is delicious
Balsamic is doing a really nice job
Ah! Then, garlic chips
I may have made a garlic chiip for the first time
I love it!
Crisp and delicious
How about garlic rice?
Oh, butter and garlic are effective and tasty!
they are all tasty today
on top
On a plate
You usually prepare garlic rice By frying it
This rice cooker version Is nice as well
The combination of steak fat and butter
And olive oil
Various oils are used
this.....
Calorie
It is a CALORIE BOWL
Only baby leaves are healthy
In this rugged dish
a refreshing leafy respite
Balsamic It's amazing, is it not
Taste gorgeous
I can't get enough of this fatty meat
The fragrance of balsamic vinegar is very good
There's such depth of flavor to this
With a slight amount of sweetness I think I made this nicely
I got it right
Perhaps more than usual
Bean sprouts and onions retain heat
The meat on here may be hard to cool down
What a wonderful side effect From the added vegetables
Garlic chips are very good
It's crisp, slightly sweet
tasty and so good
(sorry peeps 10+ minute vids are too long garbage machine translations have to be used) #AphexxLivesMatter
The sirloin of this shimane is very delicious!
When chewing the good taste gushes out
It is already the best!
I Can't Get Enough
yum
Bravo meat!
I remembered "delicious" in Malaysian
And
I forgot ... Ahahahaha
Ma ...
Nya ...
Ah! I remembered!
It's definitely a delicious ~ I think is what it means
sort of
It was told that it was a bit different
Delicious!
We have the last bite!
done
ごちそうさまでした
Shimane's sirloin steak bowl (garlic rice)
It was really delicious
I already added 40 to 50 grams of butter only with garlic rice
It was awesome and heavy perfect for Kinoshita Yuka
But it's a sirloin steak
It was super delicious
The meat was so tender And so packed with umami flavor
Balsamic was delicious ~
It makes me want to apply to various things
Something fruity and very fragrant and it was really tasty
The recipe for the meat and the accompanying vegetables
Was yummy as normal
So it's yummy to have with rice as well as on its own
It is so delicious so why do not you try it all by all means?
Thank you for watching today too!
I want something I want you to do or if I want something to eat
Please let me know in the comment section etc. if it is good!
Good with this video
Subscribe to all means by all means!
バイバ～イ！
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Trump opioid plan includes death penalty for traffickers - Duration: 1:38.
For more infomation >> Trump opioid plan includes death penalty for traffickers - Duration: 1:38. -------------------------------------------
【Kman夾娃娃】槍位上的陷阱！？你敢打嗎？#278 - Duration: 1:06.
For more infomation >> 【Kman夾娃娃】槍位上的陷阱！？你敢打嗎？#278 - Duration: 1:06. -------------------------------------------
Escape game Escape from your friend's room Walkthrough 🌟 Android iOS - Duration: 5:44.
Escape game escape from your friend's room Walkthrough
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green tea health benefits | for weight loss | recipe | side effects | face mask | hair growth tips - Duration: 1:20.
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Como instalar Julck Wizard en tu Kodi - Duration: 11:35.
For more infomation >> Como instalar Julck Wizard en tu Kodi - Duration: 11:35. -------------------------------------------
Popular Animated Kids Series | CHEF (रसोइया) – Big Block – Episode 31 | Shemaroo Kids Hindi - Duration: 2:19.
Welcome to my kitchen.
It's like my home.
I've got all kinds of friends here.
I love my little fishies and my fishies love me too.
Hey, guys.
They brighten up my kitchen with the fishy things they do.
Swimming around!
Blowing bubbles!
I can not help but stare at them I love my little fishies in their little a square aquarium.
Hey
Oh Oh Oh!
You'll never guess what I put in the soup.
Oh Oh Oh!
You'll never guess what I put in the soup.
What's the matter?
You look nervous?
Don't worry. I don't like fish. Anyway,
I've got a bunch of chickens.
They're a lovely bunch of folks.
Bawk bawk bawk bawk.
The funniest bunch you've ever met.
Making eggs and cracking jokes.
When they're not making the jokes they're doing yoga stretches.
Bawk, Bawk.
A little bit of yoga keeps my chickens the freshest.
Bawk?
Hey
Oh Oh Oh!
You'll never guess what I put in the soup.
Are you curious?
Oh Oh Oh!
You'll never guess what I put in the soup
"What you? No... Who would do the eggs?"
Oh! I've got french onions.
But they might make me cry.
I've got garlic but it makes my breath stink.
I've got Broccoli,
Chives.
Nah...
I mean, sure, these are delicious but none of them are for me.
I have a special ingredient it's my grandma's recipe.
Are you ready for my secret?
Okay, I'll tell you what I do.
My secret ingredient is a fragrant, succulent, crusty, imported... Shoe!
Hey!
Oh Oh Oh!
Hey! Look what I put in the soup.
Look! It's aged to perfection!
Oh Oh Oh!
Hey! Look what I put in the soup.
I wore it for 3 weeks!
Oh Oh Oh!
Hey! Look what I put in the soup.
That's what I call Soul food!
Oh Oh Oh!
Hey! That's what I put in the soup.
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ГОВОРЯЩИЙ ТОМ АКВАПАРК ОХОТА ЗА ЯЙЦАМИ мультик игра видео для детей #1 Talking Tom Pool Egg Hunt - Duration: 20:36.
For more infomation >> ГОВОРЯЩИЙ ТОМ АКВАПАРК ОХОТА ЗА ЯЙЦАМИ мультик игра видео для детей #1 Talking Tom Pool Egg Hunt - Duration: 20:36. -------------------------------------------
The 9 Fundamental Emotional States from the Sedona Method - Duration: 15:03.
Hi.
It's Paul from selfhelpforlife.com.
In this video, I'm going to talk about the nine fundamental emotional states.
Now, emotions are a key driver for action.
They're like the fuel for success.
I'm sure you've had days where you felt really good and you've achieved a lot in the day
and you felt you were on top of the world and it just seemed so easy to get things done.
It may be you've had other days when you feel flat.
You feel no energy.
You feel frustrated.
You just can't seem to, your head seems confused.
Your mind is busy and you just can't seem to get anything done.
This is an area that's interested me a lot and at the moment, I'm reading a book called
the Sedona Method by Hale Dwoskin.
You may have heard of it.
I'll put a link to this book in the description below this video in case you want to check
it out.
In this book, he talks about the nine emotional states and these states go on a gradient scale
from energy to action.
The lower state, which is apathy, there's very low body energy and there's very low
external action.
What's interesting is our emotional states change anyway.
In the course of a day, we might get through a number of different emotional states and
you'll probably notice that when I go through these, you'll identify and relate to more
than one of them.
This video is going to help you identify the emotional state you're in right now.
I'm not really going to talk about how to change the states.
That's going to be something I'm going to do in another video where I'm going to talk
about releasing, which is another key component of the Sedona Method, but for now, I just
want to give you a bit of an introduction to what these emotional states are because
often, awareness is the first point of change anyway.
Let's kick off, the first emotional state is apathy and apathy is really that feel that
desire is dead and it's no use so feeling what's the point, what's the point in doing
this.
It's also feeling that you can't do anything and it's also feeling that no one else can
help.
It's very much a helpless kind of feeling.
It's also dense and heavy, and you feel that there's no way out.
What tends to happen is you tend to withdraw from life, you play weak because you're afraid
of getting hurt.
A lot of these symptoms I'll mention now are quite similar to people that suffer with depression
or depressive episodes, but what's interesting is although very little external action is
happening, the mind is actually really busy.
There's really wild imagination going on there, but that mind and imagination is very limiting.
It's very destructive.
You can only see failure and you can only see what we can't do.
As a result, there's little or no energy left to actually act 'cause inwardly, we're being
pulled in so many conflicting directions so it's just like the mind is pulling you in
so many different ways, there's just no energy to do anything else.
Now some of the words that describe apathy include feeling bored, hopeless, I can't,
feeling some despair, powerlessness, indecisive, feeling lazy, stuck or overwhelmed.
The next emotional state is grief.
This is just a little bit higher than apathy, but not much.
Now with grief, you still feel that you can't achieve whatever it is on your own, but you
could do it with someone else's help.
Grieving is also about grieving for someone or something that you've lost in the past
or something that you want in the future that you don't have now, but it's really yearning
for someone else to help, someone who can just come in and just fix the problem for
you.
Now there's a little bit more body energy in grief.
Your mind is slightly less cluttered, but it's still very noisy and your imagination
is picturing pain and loss, and you have thoughts around how much you've been hurt, what you've
lost, and also whether there is anybody out there that can really help.
Some of the words and phrases that describe grief include feeling abandoned, guilty, betrayed,
vulnerable, rejected.
Also, there's feelings of nostalgia when you look back at the good times, what you had
in the past; feelings of cheated, hurt, and sadness.
The next emotional state, the third one is fear.
Now with fear, you want to act, you want to strike out, but you don't because you feel
that the risk is too great.
Or you want to reach out, but you're just afraid of getting hurt.
Now your body has more energy here and feelings can change rapidly from positive to negative.
Your mind is still pretty busy though.
The focus tends now to be more on getting hurt, losing out, and how you must protect
yourselves and your loved ones.
Some of the words and phrases that describe fear will include feeling anxious, doubt,
scared, sceptical, nervous, or even terrified, feeling vulnerable, worry, or cautious.
The fourth emotional state is lust.
Lust is about wanting possession.
It's very much a wanting kind of feeling.
It's a hunger for money, power, sex, people, places, and things, but the hunger comes with
hesitation.
There's underlying feelings there that we cannot or should not have what it is that
we're desiring.
Again, there's more energy now and the sensations can be quite pleasurable and quite intense
'cause the mind is having these positive fantasies, but they're all about what we don't have yet.
They're all positive fantasies about the future.
Our thoughts tend to be about what we need to get and what we don't have now.
What we tend to find when people have a lot of this kind of lust feeling is that however
much they get, they never feel completely satisfied and they never really quite enjoy
what they have.
Now, some of the words and phrases that describe lust include anticipation, craving, impatience,
obsessed, compulsive, can't wait, envy, pushy, and I must have it.
The next emotional state now is anger.
Anger is where you have that desire to hurt and stop others, but it also comes with hesitation.
You may or may not strike out with that anger.
Again, there's more energy there and that energy is quite intense and quite explosive
at times.
Your mind is a little bit less cluttered, but it's still pretty noisy and it's quite
stubborn and quite obsessive.
You may have thoughts about getting even, about how to make others pay, and that energy
that you get from anger can actually be quite frightening for yourself and sometimes that
can lead you back down to some of those lower states.
Now, whatever actions you take are mostly destructive to you and to those around you,
and if it's something that you're resenting in the past, we keep reliving that experience,
keep getting that anger emotion, then that's going to affect you in the present and make
it hard to let go of this emotion as well.
Some of the phrases that describe anger include aggressive, annoyed, furious, hatred, outraged,
resentment, jealousy, impatience, and demanding.
The sixth negative emotional state is pride.
Pride is really all about maintaining the status quo.
We don't want to change or move ourselves so instead, we try and stop others so that
they don't get ahead.
Our mind is still pretty noisy and very rigid and self-involved.
The pictures are about what we already have and what we already know.
When you're with others, it's all about noticing how great you are because actually inside,
you're trying to hide your own shortcomings.
Over time, you start to ignore your own shortcomings and [this result 00:08:08] you're not open
to receiving help and support from others 'cause you don't think there's actually a
problem so you're not willing to learn as well.
Now some of the words and phrases that describe pride will include feeling being narrow minded,
arrogant, patronising, clever, judgmental, being a know-it-all, critical, overbearing,
and complacent.
Just a quick recap, I've so far covered the six negative or limiting emotional states.
The first one was apathy.
Then we had grief.
Then we had fear, then lust, anger, and then finally, pride.
Now those first six emotional states, they form a thin crust over the next three more
positive emotional states.
Now you think of it a bit like peeling an onion.
We're peeling off these six emotional layers to reveal the more positive layers inside.
Now in the Sedona Method, the way this is done is by what is called releasing or letting
go and there's a whole process for that and that's a process that I will cover in another
video very soon 'cause I know you're going to find that useful.
I find it very useful myself.
For now, I just really want to focus on just your awareness of these emotional states 'cause
often, awareness is the first key to change anyway.
The next three positive emotional states, the ones that are below the six that I've
covered already are courageousness, acceptance, and peace.
The six I've just covered are a lot around I can't, what I can't do.
The next three are much more about what I can do.
I hope that makes sense.
The next emotional state is courageousness and this is about having a willingness to
act without hesitation.
It's a feeling that we can do whatever needs doing, that we can let go, and we can move
on, and that we can be flexible, resilient, and open.
Our thoughts and images that go in our mind are much more about what we can do and what
we can learn, and as a result, we're self-motivated, we're self-reliant, and we're also okay with
other people succeeding as well, and we're also okay with making mistakes ourselves and
we might even laugh at them and as a result, life is fun.
Some of the words that describe courageousness can include resilience, visionary, decisive,
I can, certainty, enthusiastic, motivated, competent, and confident.
Number eight is acceptance and acceptance is about having and enjoying everything as
it is.
It's about knowing that there's no need to change anything, that everything is okay,
everything is just is and is okay.
As a result, the body has a lot more energy, but interestingly, that energy is mainly at
rest.
It's just available if it's needed and the mind is much less cluttered.
It's mostly quiet and content.
Images and thoughts you have are of love and are of joy and of what is.
Some of the words and phrases that describe acceptance include abundance, beautiful, delight,
belonging, enriched, everything is okay, fullness, harmony, and joyful.
The ninth and final emotional state and the highest level emotional state is peace.
When we experience peace, we feel like I am, like I am whole, I am complete.
Everyone and everything is part of myself.
Everything is perfect.
The body has a lot more energy than in acceptance, but that energy is totally at rest.
Energy is totally still.
The energy is quiet and calm.
The mind is clear and empty, yet totally aware.
There's no need for any pictures or any thoughts.
Life is as it is and all is well.
The mind is not planning the future and it's not worrying about the past.
It's just resting in the now.
It's basically being rather than doing so being a human being rather than a human doing.
Some of the phrases that represent peace would include wholeness, awareness, oneness, perfection,
pure, complete, serenity, free, and fulfilled.
Have a think about the emotional state, from those nine emotional states, we'll just recap
them again.
We started with apathy, then grief, then fear, then lust, anger, and pride.
They were the six lower level states.
Then we transcended to courageousness, acceptance, and peace.
Just as you're watching this video, I just wonder which one you resonated with the most
right now, which state you felt you were in at the moment remembering that you've probably
experienced all of these at some point in your life.
Really, this will just give you a bit of awareness.
Hope you found this interesting, this video, just get a sense of what those different ones
are.
Now as you go through your day to day live, you'll probably be a lot more aware of these
now and maybe just start to make changes to move to those higher states.
As I mentioned earlier, I'm going to do a different video on how to release on a lower
emotional state so you can experience more of these higher level states of courageousness,
acceptance, and peace.
Hope you enjoyed this video.
If you did, please give it a thumbs up and do leave a comment below.
I'd love to hear what you think and do subscribe so you can receive future videos just like
this one.
Also, click the [bear 00:14:25] icon next to the subscribe button.
When you do that, that will ensure that you will get all of my future videos, including
the one I'm going to do soon on releasing.
Hope you enjoyed this video.
Look forward to talking to you again very soon.
Bye for now.
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