Thứ Ba, 23 tháng 10, 2018

Youtube daily Oct 23 2018

So there's been this trope going around for well over a century at this point that the

US government is completely wasteful with their money.

You know, usually we see this in political cartoons, in newspapers and magazines.

But again, this has been well over a century that people have been saying the US government's

bad with money.

And they are, at least to a certain extent.

I mean the government loves to waste money on things that don't matter, while underfunding

things that are actually important here in the United States.

A great example is the story that came out recently about the Air Force spending more

than $300,000 over the last two years on coffee cups.

$300,000 in two years on coffee cups.

And the reason that they're spending this much money on coffee cups is because they

have to have those little metal coffee cups because those can withstand the pressure and

the temperatures of tankers and jets and whatever it is else out there.

But the problem is that there's a serious design flaw with these little chintzy metal

cups.

And then if you drop them and it lands on the handle, it breaks.

You can't order a replacement part, you cannot fix it for some reason.

So you got to order new and each order is over $1,200.

So the government is wasting hundreds of thousands of dollars because people on the Air Force

keep dropping their coffee cups and breaking them.

Now, Republican Senator Chuck Grassley actually recently addressed this issue, and he talked

about the fact because he got a letter from Heather Wilson, the Secretary of the Air Force,

where she said, yeah, we're spending a lot of money on coffee cups.

And Grassley basically said, yeah, I can see that.

What the hell's going on?

You just demonstrated recently, the Air Force did, that you could 3D print replacement parts

for these coffee cups.

So why are you having to order $1,200 of cups every time one of them breaks?

Heather Wilson didn't really have an answer for that.

She was like, yeah, it's a lot of money and a lot of cups, but keep dropping them.

Fifty cents per cup is what it would cost to 3D print replacements.

But that just shows you how wasteful the government can be, right?

Because that's what this story is really about.

This isn't a knock at the Air Force or a dig at the military.

It is a dig at the fact that first and foremost, they could be using recyclable disposable

cups.

I mean, how about that?

We've got all kinds of different kinds of thermoses and cups that can withstand high

temperatures or below freezing temperatures.

You can get them on Amazon.

I mean, it's really not that hard.

You could just say that, hey, cadets, if you want a coffee cup, you're going to have to

supply it yourself.

Sorry, that's the rule because we're not going to spend hundreds of thousands of dollars

on cups that you guys can't stop breaking.

We have schools that are underfunded.

Roads in this country that have potholes that are older than some college kids because we

can't afford to fix them and we're spending hundreds of thousands of dollars on coffee

cups just for the Air Force.

I'm willing to bet if we went through the government's actual budget, we could find

even more wasteful spending like this.

But at a time when our government is starved for money because they're starving themselves

by cutting taxes for the wealthy, I think the last thing we need to be wasting hundreds

of thousands of dollars on is coffee cups.

I would much rather see that money go to schools across this country, maybe get each school

one new textbook because believe it or not, that would actually make a huge difference

in schools across the country.

Or maybe we could fix some potholes.

Maybe we could give some bonuses to firefighters in the United States.

I don't know exactly what we should do with that money, but I do know that literally anything

else would be better than wasting it on extremely breakable coffee cups.

For more infomation >> Waste Alert: Air Force Spends Over $300,000 On Coffee Cups That Keep Breaking - Duration: 4:15.

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Tutorial come fare la Meringa all' italiana - Duration: 2:54.

For more infomation >> Tutorial come fare la Meringa all' italiana - Duration: 2:54.

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Nightcore - If I Had A Diamond Heart (Lyrics) - Duration: 3:41.

This video includes lyrics on the screen

For more infomation >> Nightcore - If I Had A Diamond Heart (Lyrics) - Duration: 3:41.

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OXO Good Grips Electronics Cleaning Brush Review - Duration: 3:31.

Hey it's Bey, and today I'm going to be reviewing the OXO Good Grips Electronics Cleaning Brush.

I thought this would be a great thing to share with you guys because it's one of those products

that's really inexpensive, but will make your life a whole lot better and easier.

This cleaning brush only goes for $5 on Amazon and it's definitely worth picking up.

I'll put a link in the description if you're interested.

This cleaning brush comes with a tool on each end to clean your stuff: a soft bristle brush

and a slim silicone wiper.

The soft bristle brush gently sweeps away dust and other small debris without scratching

your electronics.

The brush is retractable for easy storage and it keeps the brush clean as well.

It's shaved to a point I guess you could say and it's super useful and you can get it into

pretty hard to reach places.

The other tool is just as useful in my opinion.

The slim silicone wiper wipes away and grabs dirt from even more hard to reach places.

The tip can get really hard to reach places like your AirPods grill holes.

It has a little cap that's super secure, and you can place it on the other end while you're

using the silicone tip so you don't lose it.

The body of the tool is a rubbery material which makes it comfortable to hold and it

makes it's super grippy so that you have a good grip.

What I mostly use this brush for is to clean my Apple AirPods.

I use them daily and they get very dirty very quickly because of that.

I can use the soft bristle brush to brush away dust and loose dirt on my AirPods and

inside the AirPods case.

Then, I use the silicone wiper to clean the grills of the AirPods because earwax gets

stuck in there frequently which is kind of gross.

I actually have a video on how I clean my Apple Airpods and its charging case, so make

sure to go check it out after watching this video of course.

You can click the card that appeared now, or click the link in the description.

The possibilities are endless though and you can clean a lot more things.

You can clean your phone in places like the space in between your screen protector and

case, your charging port, and headphone jack if you still even have one.

Another thing that would greatly benefit from this cleaning brush are keyboards.

Laptop keyboards especially are difficult to clean and they can gather dust, crumbs,

and other things over time.

This cleaning brush offers a safe way to clean your electronics , or any small items that

are difficult to clean.

You can also clean your watches, viewfinders on your cameras, remotes, peanut butter, sunglasses,

and much, much, more.

Cleaning this brush is a very simple thing to do and you're gonna have to clean it at

some point if you use this brush a lot.

So far, I just flick the bristle brush end until there is no more loose dust and debris

that I can flick.

I know, it's kind of funny when you think about it, but it works.

If there's something more stubborn embedded inside, I would just run it under the sink

with some water and let it dry.

For the silicone wiper part, I just like to wipe it with the fingers.

It's kind of gross, but I wash my hands after, I assure you.

If you don't want to do that, you can also moisten up a paper towel or napkin and use

that to wipe the silicone wiper end instead.

Overall, the OXO Good Grips Electronics Cleaning Brush is a great tool.

For just five dollars, I don't see why you wouldn't pick this up.

Even if you don't have that much electronics, you can use this tool to clean a bunch of other stuff.

I highly, highly recommend this product whether you're a tech noob or a tech nerd.

As always, I'll leave a link in the description to Amazon if you're interested.

That was my review of the OXO Good Grips Electronics Cleaning Brush.

I know this was a quick video, but if you found this useful, please leave a like, comment,

and subscribe.

Don't forget to hit the bell so you get a notification every time I upload.

Also, make sure to visit my social media links in the description and don't forget to follow me there.

Thanks for watching, and I'll see you in the next video.

Peace! Love you <3

For more infomation >> OXO Good Grips Electronics Cleaning Brush Review - Duration: 3:31.

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We Wouldn't Let The "Different" Girl Sit With Us At Lunch - Duration: 3:08.

I sit with this group of friends at my lunch and their names are Sommer Morgan

Linnea Mikayla and Hannah. And when it comes to new people sitting with us

we're really selective because we all talk about the same stuff and we're just

scared that we might not have anything in common with them. Eventually one day

when we were all sitting at lunch this girl, her name was Monica, and she was

mentally challenged. She did speak but for coping mechanisms I guess she made

weird noises kind of like grinding noises like growling stuff like that.

Anyway we were skeptical about her sitting with us but eventually we agreed.

And then it started to get weird from there. She started yelling out like a

cuckoo clock like keko keko keko. And she was grinning at us and we were all

weirded out from that and we just wanted to get rid of her. We didn't want her to

sit with us at the table. So we figured out a plan to get rid of her and we told

"her hey we're gonna go sit in the multi-purpose room do you want to come

join us?" And then she got all excited and left before us and we never followed her.

We just sat over at her own table and talked about how dumb she was. And I

laughed about it and after we were laughing about how

dumb she was the lunch monitor who was also our gym teacher yelled at us saying

that we shouldn't be treating mentally challenged children like that. And we

felt bad about it and after the gym teacher yelled at us

Morgan's summer Hannah and I we were thinking of a plan to make it up to her.

So one day when she was sitting at lunch by herself she was sad and Morgan and I

went up to her and we apologized for how we abandoned her and we asked her if she

wanted to come sit with us from now on. And she said yes.

And she joined us and we ended up having a great time. She is now my friend and we

do a lot together. Morgan, Monica and I we all hang out at

the lunch table and do stuff after school. Now I know you should never ever

treat someone who's mentally challenged differently.

and they're just like us and now that I've learned my lesson

I have never done that again.

For more infomation >> We Wouldn't Let The "Different" Girl Sit With Us At Lunch - Duration: 3:08.

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Russian fairy tales / Русские сказки | Exlinguo - Duration: 1:10:25.

For more infomation >> Russian fairy tales / Русские сказки | Exlinguo - Duration: 1:10:25.

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WE3M26 - Replacing Your GE Dryer's Front Drum Bearing AP3790641 PS960316 - Duration: 10:51.

hi my name is Bill and today I'm going to be showing you how to replace the

front drum bearing on your dryer the reason why you might have to do this

because the dryer is making loud grinding noises when it's running or

because your clothes are getting stuck between the drum bearing and the drum

for this repair we'll be using a Philips head screwdriver and a flat head

screwdriver warning before doing any repairs please disconnect your power

source so this is the appliance I will be using

in this demonstration it's a GE keep in mind yours at home might look a little

bit different than what we got here but the same techniques should still

apply make sure you turn your gas off so we're going to start by turning our

dryer around so what we'll need to do is remove these screws up here in order to

get the control panel off so now that we've got the back unscrewed we can just

slide the control panel over and we're gonna lift it up and we're going to put

it back in this space right here now we're going to open up our dryer door

and on either side there are two screws going straight up

so we need to remove those screws now and we're going to be using a Phillips

head screwdriver take these screws out

now that we've got those screws out we can take the top off all we have to do

is just lift up and pull back slightly on the top and we'll set that off to the

side so now that I've got these screws out I want to close up our front dryer

door now I've got two more screws that screw into the front panel and I'm just

going to remove those as well

and when you remove them just make sure that when you get close to having them

come out you catch them because you don't want to

fall down into the dryer there you go now that we've got those screws out we

can tilt the front panel forward and once we've got to tilted forward and

separated from the drum we can lift it up over the tabs on the bottom and just

turn it like so because we've got some wires attached to it as well so now I'm

going to do is I'm going to detach some of these wires here first when I want to

detach is this black one that's connected right over here and do that

I'm just going to use a flathead screwdriver and I want to pry up there

we go now I've got this plastic guard that's in my way a little bit what I'm

going to do just pull it slightly out like that so it's removed from the frame

and now I can move it out of my way again just don't move it too far you

don't want to break it we'll move it just enough so that I can use my screwdriver

and pry these wires off

and we just need to unplug our white wire and we'll just pull that straight

out there so now I'm just going to remove this last wire here and once

again pull that straight out so the other thing we're going to want to do

we're going to take the lint filter out don't forget to do that so we're going

to start with the light bulb up here and I want to unscrew this screw up here so now

we're gonna do is we're gonna take these two tabs here we're going to release

them they're just popping into a small spot on the top so now you're just gonna

work this top bearing off and it'll pop right out like that now you can grab

your new OEM replacement top bearing if you don't have one already you can find

it on our online store we're just using this one as a demonstration to show you

what the new one would look like the new one won't have any drum bearing slides

on it so you don't have to get those off the old one in order to complete the

repair so now we're going to put the drum bearing slides from the old top

fairing onto the new one and you'll see right there there's a little tab and

this whole catches on that tab then it'll slide into there so to get it off

all you have to do is just pull it out like so and then the back should come

out as well so we'll put all those ones onto this one again now

and now to put the top on we're gonna be putting at an angle just like how we

took it off so we're gonna feed in the two sides here first the little clips

goes down and then the entire piece sit on the frame and snap back on

the place and now we can screw the light bulb back in

so now we can turn our front panel around open up the door all the way and

put the lint filter back in there

we're going to reattach that to the middle this is a white wire that goes up

along the edge of the door and goes to the light so that's plugged in now and

now with this last one attach it right there now I'm gonna put this plastic

piece back into place so right into that slot right there and we'll plug our last

wire in and you're just gonna make sure that these slight bumps there line up

with the holes outside that fits in nicely and now I'll put the front panel

back on so now we're going to line up our front panel with the tabs on the

bottom we're going to set those into those tabs and stand the door up as we

do that we're also gonna line up with the drum and the inside of that plastic

piece on the washer is going in the drum and we've also got these metal tabs on

the side that are going into the slots on the frame so once those are all lined

up and the panel is flush we can screw it back on so now we're going to get our

screw started in this hole here and then after we get it started

screw it down nice and tight

same thing on this side start our screw in by hand and use our Philips head

screwdriver to finish the job now when I put the top back on and you'll see there

are two tabs sticking out from the top there gonna be two slots that correspond

with them so I want to line all those up

so after I line those up make sure that the tabs going to slots just like that

and there's a couple on the front as well so now we can screw that back in so

we'll put in our screw and with that little tiny hole at the top you should

be able to line up the screw with the hole that it belongs to there once you

got that started a little bit then screwing it in now we're going to put our lint

filter back into place it's that came out a little while ago now we can close

our dryer door now we can line our control panel back up and slide that

back over and set that back into place and now it screw it back in

now we can turn our dryer back around and then once we do that we'll plug

everything back in and your repair is complete now we can turn our gas back on

finally don't forget to plug in your appliance if you need to replace any

parts for your appliances you can find an OEM replacement part on our website

pcappliancerepair.com

thanks for watching and please don't forget to like

comment and share our video also don't forget to subscribe to our channel your

support helps us make more videos just like these for you to watch for free

For more infomation >> WE3M26 - Replacing Your GE Dryer's Front Drum Bearing AP3790641 PS960316 - Duration: 10:51.

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First Alert Weather - Duration: 3:02.

For more infomation >> First Alert Weather - Duration: 3:02.

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DIRECTO FORTNITE CON SUBS - Duration: 1:17:25.

For more infomation >> DIRECTO FORTNITE CON SUBS - Duration: 1:17:25.

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OTA Podcast Episode 237: Vegas Baby - Duration: 1:22:13.

Hello Sailor this is Cory and this is the O The Anthem podcast good afternoon everybody its Rob

welcome to episode 237 of the year the anthem podcast

it is 7:40 p.m. Pacific that makes it early 10:40 p.m. Eastern no it's still

the same day over there only anthem is live from coast to coast broadcasting

from the hashtag ot ala studios hi by the Wonder and freeway to beautiful

downtown Los Angeles California thank you for joining us yes thank you for

listening to us on Spotify people are doing that well uh thank you for

downloading on your pod catcher of choice and rating and reviewing and

telling people and throwing bricks through the windows of Hobart a charades

we appreciate all of it and of course you can find more oh the anthem on

instagram and twitter at oh the anthem if you're watching us live or right now

you're doing so on facebook.com forward slash oh the anthem where we do

broadcast every single episode on the live stream you can also find the video

at youtube.com forward slash oh the anthem and if you're listening to this

or if you're listening live or if you're listening later in the week make sure

you give us a call let us know or sent a text let us know what you think four

four three two one nine seven five nine five what's the number again it's four

four three two one nine seven five nine five yes so exciting weekend yeah baby

good house they say actually yeah just to uh to spice things up let's do the

old uh let's change things up in the background here ahead that's where we

were people may not recognize that though you know what I realize we

prominently put in the middle of the frame yeah I tried to you there's not

much I can do about that I did not realize much like all of America it

snuck up on us until it was live on television I should have just like

photoshopped like a little like dump or something like that on there so yeah um

you all may or may not recognize what's behind this query I tell the folks we

don't miss - it's a fabulous Las Vegas Nevada Sin City oh wait back well yes

if you're not watching a live video facebook-dot-com forward-slash sure the

anthem you're missing out on half of the show here obviously we have what's going

on the background let's shift around here a little bit so you can see the

mall yeah right there which by the way prime real estate on the strip taken up

by a mall yeah you America and then up here is obviously the how do weather men

do this yeah they get used to it well they also don't have two separate

cameras traveling for the east here we got some douchebags plays right here

double the double finger thing it tower right there Trump International which is

by the way not a casino why because Nevada wouldn't give untrustworthy

people gaming licenses if we allow them to become president found Trump to be

untrustworthy oh yeah that's Treasure Island behind

Cory over there you also see Senor frog's on this trip oh this is the I had

no idea what's in your frogs bones by the way you have no idea well I mean

like I knew about it cuz like I used to see kids like wear t-shirts that say

señor frogs but I never knew like it was a bar I didn't know what it was it's

like just like I never if I still don't know what Mr Ducks is and Marduk see is

a brand of clothing that now has a bar in Ocean City oh really yes is that a

Maryland only thing or I don't think the bar is a Maryland only thing the brand

though is a like an East Coast knock hunters thing it seems like it was

clothing but I didn't know I didn't know it was like a sanctioning body of duck

hunting or somebody clothing line only but Senor frog's is a bar that you'll

find in ports all across the world so like it's in like yeah like party party

places too so like San Juan Puerto Rico you'll find one right off the where the

ships pull up same thing in Dominican Republic

same thing in probably not Cuba actually a virgin army Miami has one I don't know

if it's near the docks cuz Miami's a port of call is not a port of call it

support of beginning and ending you don't I mean like you don't go to the

party you go there for sadness when the trips over but you also find them in

cocoon and you know any any really party please but yeah there's one on the strip

as well no yeah and there's also the two famous Treasure Island ships which sadly

we found out don't do the Treasure Island showing him yeah haven't for a

while you didn't actually get a chance to

watch any we didn't watch the Bellagio fountain at any point in gosh we're

right across I told her bear tattoo I was like I'm gonna get you the end of

the syrup just because I feel like we're gonna end on the we're gonna live on the

north side of the strip all weekend and we did yeah I did actually you know

that's what I was doing before I wanted to give them an unencumbered view my

mother there we are that's it this is the video that's running behind us right

now so you can get an unencumbered view this is from the 20th floor of the

palazzo yeah where we had a wonderful wonderful time this weekend mmm it was

okay yeah I don't I don't I don't want to say

the Palazzo is the reason we no Palazzo is not we had a wonderful time we happen

to be staying at the Palazzo yeah that's it

generally speaking other than the hotel we had a oh you can see the pools here -

I didn't realize yeah everything you can see

but Treasure Island there Mirage would be just to your left off screen here

encore and win would be just off to the right

no on screen and then like Circus Circus stratosphere that sort of thing off to

the right yeah yep Venetian not seen here is just to the

left part of the complex of the hotel we're staying at right oh yeah all good

things oh yeah so generally I had a good

weekend we're back in I wish it was that easy

Yeah right go back to Vegas Boop not a miserable four-hour drive yeah yeah that

was it's not good not good at all Oh what do I have going on here I got some

pop ups happening on my computer sorry if you guys heard the nope there we go

so tell us about that we inquiry well we have a childhood friend of Rachel's

visiting Rachel first met Lauren when she was three days old yeah how old was

Rachel wouldn't have 15 years old was she 15 I was gonna say that's not right

no eight she's 23 okay so 10 yeah I don't why you

tell me I mean technically 11 I guess I did but she's come out to LA before but

she never went to Vegas so yeah we decided today Vegas is a short drive

away let's go to Vegas and we also brought Roberto along with us because

he's never been to Vegas furniture Roberto I can't believe he's not been to

burro to Vegas yeah yeah and yeah had a great time we saw the certain Soleil

beetles love at Mirage again just off-screen there to your to your left

you just barely can see it I've seen Cirque de Soleil before not a fan of

Cirque de Soleil generally speaking this one I was actually more of a fan of

because I get least get into the music yeah I'm not really big on the

acrobatics and all that stuff Lucy in the Sky with Diamonds fantastic

number for some reason that one just like the one dude with the balancing

wheel I got he got me yeah but generally speaking I'm not big

on circus waves I had never seen a Cirque du Soleil show before okay and I

was hoping going in that it was like everything I've ever been told about it

was that it was like you know amazing circus stunts but done in like a modern

cool way yeah and this seemed more like just people dancing and like circus

thing yeah then there was like you know a bit of circus II kind of things going

on who's he that thing yeah you know when there was like the jumping back and

forth between the trampolines and stuff like that but I nothing where I went

like you know oh I don't know somebody who could do that kind of thing you know

what I mean like I'm not gonna put myself in the ultimen Beastmaster

position of saying I'll do all that stuff but I'm saying I'm not a

classically trained dancer or anything but I imagine there's somebody I know if

they needed to go in and do that show they could yeah at least in like a good

90% of the roles and by the way roles used very loosely I was trying to figure

out what the storyline was like I figured there has to be some kind of art

that we've I've missed the beginning of so spoiler we you walked in what right

as it was starting I think we were like a minute or two late yes so we probably

missed like the first number two maybe I did I couldn't think of any song that

I wanted to hear that I didn't hear I think that was the main yeah that was

how I was judging so we walked in about 25 minutes after that and I said to

myself I think the dude with the flowers is the protagonist I think that he has

an aide or a helper which is the guy who was in like the the Asian dress the

Asian like pantsuit hmm and then the guy who is the Kaiser who keeps like showing

up with his like little top hat that's got to be the antagonist and I was

trying to explain like listen there's got to be a story here somewhere and I

was like we must have missed the pivotal scene that these two were put juxtaposed

to each other at the beginning and then afterward we were speaking about it and

you said no in fact there was no story there's no story I have actually kind of

preferred more of a rather than a if the Beatles were gonna do a live Vegas show

I would have preferred it not be Cirque de Soleil yeah and maybe something more

along the lines of like across the universe if you can do like an across

the universe stage show or something yeah that would have been really cool I

think well that's what people were talking about is that across the

universe was such a good movie and and this kind of gave you the feeling of

that a little bit but without the like continuty of a story going through it

well also in the fact that across the universe had like reinterpretations a

Beatles song true yes this was just basically his DJ playing Beatles song at

the Beatles song just as you've heard it before yes and there was like a little

bit of like you know like back or like outtakes from recording studios that

like made it onto the stage from time to time yeah but like nothing it was

basically just playing the song over and over again I perform I mean but the

songs were just the performances they were like all right so we have a song

called Lucy in the Sky with Diamonds yeah and this song is about a girl and

how beautiful she is and how can we make a some kind of scene about that this

scene completely unconnected to the scene that happened before it right and

the scene that happened after it while in itself was very nice and like I said

I was very impressed by it I would have prefered I thought the dude with the

flowers was on some kind of journey to find love and that day Kizer

guy with antagonist you had a similar thing to me but I think I just got out

of it quicker which is just like I when I first got there I was like all right

who are all these people and what are they doing yes

and then like as soon as all of them left and new people came in I'm just

like maybe there's not a point to this all like yeah Wayne again I think once

like I got to like two or three songs where like nobody was the same I'm just

like there's no main character there's no anything there's no story it's a

dancing to Beatles songs well so like I think we enjoyed the the visual aspects

of yeah like the the projections and the screens and you know like what they're

doing curtains and like this stage going up and down and stuff like that all that

was great the girl who danced with the laser

dancer on the curtain mm-hmm like I don't know how you practice that enough

that you cuz she can't see the dude in the curtain

yeah she's got to just be dancing and just know that like I gotta hit this

spot and then I hit this five oh that's what what what it really is is just

incredible timing but the thing is like I could never do like the floss like the

little backpack yeah and yeah but I know some kids who can do that really well

but then where the rubber meets the road is being able to do it on like exactly

at the right moment yeah so you have to like have it like timed correct like

perfectly correctly so you're hitting like the beats and stuff and I don't

know how some people do that yeah like it on me it's just like drummers like

when I hear somebody with like a super intricate drums although I'm just like

they're keeping the beat and making sure they're hitting all these things that

like the right exact moment they're never laid yeah they're all right on

time I'm just like I don't even understand how you could be so good at

that like how Travis Barker can be like a God

amongst drum you know keep time somehow staying on beat and then improvise in

between like like every fifth measure I'm just gonna throw in some extra stuff

and then get right back on beat yeah yeah yeah I have no idea yeah if I lost

it I just mean for the rest of the show just like

go on guys we got this going winds babies what we do up with you fuck were

you faster real slow where are you bro all right circus a

late Saturday we said the room all day well we slept for the first to be there

yes um okay by the way going when you're thirty I think that we probably went to

bed at 6 a.m. got up in 10 or 11 o'clock like push through yeah five years later

four years there no still go to bed at like three or four but yeah not six

though three or four yeah getting up at 1:00 we didn't have to check out at 1:00

the next day we probably would have slept though what again it was like it's

alright you know we're having fun here guys we're not really in a rush what are

we doing and we went to zip lining which Korey

refused to do what I refused I just preferred not to

we went ziplining at the Rio Hotel 500 feet above the ground which was the part

that I think where I was more worried about honestly me and Roberto were were

kind of symbiotic Oh on this point he was a little bit stronger about it than

I was but like I just didn't really see the point like it just doesn't seem

scares you and it's something to do something that scares you yeah I like

coasters and stuff like that I don't need the zip line like the the idea that

what's fun to me about the coaster is that like it gives you all the different

you get to go up and down and around and you know the loop-de-loops and hang it

over the strip and everything like that yeah we should go on the coaster yeah

but I mean like that that to me I understand this that that's the terror

that I get be like we're just gonna go straight across the zip line doesn't

like you have no idea no idea and then back you're barely strapped in

and you're like not even above this trip you're just like looking down at

concrete and I got this would not be good

I survived this fall and then you hit the other side and that was terrifying

and then you go backward and I felt the entire time I was like slipping out of

my seat no my god look I'm gonna die on this goddamn zipline have you ever been

on a rollercoaster where you felt like a lock come loose or something like that

yeah I have been on wow do you member wild world yeah or no adventure world

venture world was it the mind eraser I wasn't a mind eraser it was the thing

that used to be there that they don't have anymore but like right around the

second twist I felt the shoulders and that thing go

clunk and come out like an extra like it totally locked it and I was holding it

for dear life like gripping onto the thing with my thighs yeah alright if

this goes wrong I think I could hold on to myself I think I just hold on it is I

did the same thing on the mind eraser it was like the fourth or fifth time that I

had written in it like not in the day in my lifetime and it was like so excited

to get on the mind eraser and then like it was like we were pulling out of the

station like the second then it moved those is like glue and I'm like you

can't do that thing of like I don't want to like don't test it no testing like

I'm like trying to like I'm trying to just pull it down but like I'm not

hearing anyway yeah because they're pretty sure they like a lock it after

they like push it down and then they do like the bolt lock it yeah and then I

was like post lock so I couldn't like click it in any further and then I was

doing the thing where is like holding on to it like I was grabbing the opposite

oh yeah I can hold on to this I mean hopefully if this flies up I can just

keep it like against my chest like maximize the amount of space that I have

on the thing yes and then I was also like fruitlessly because there was

nothing to see right well no but but like it didn't have it was your your

legs were just hanging okay I was hoping that there was some sort of like pole I

could like grip my feet on - so I'm like behind that you can't see this cuz it's

below the video but I'm like I got my feet like searching desperately

underneath the chair behind me like looking for something to deserve like

cross around just like that's good that is like that's what the

roller-coaster should be every time I've convinced myself how safe they are but

if every time you rode a roller coaster like all of a sudden you hear like the

Clank that's terror every single day like oh my god I might actually die you

know what they should do they should have they should cover with a coaster

that has like a 2-step entry process got a thing like you know you get onto the

coaster and you like work your way through the through the row until you're

in the seats and then they put that in the things and they lock in and

everything like that and they go around make sure everyone's thing is secure

yeah I would like it if they did all that all those theatrics and then all of

a sudden all of them just shot up like there was like a broken spring and then

all of a sudden you start moving forward

ahead and there's another installation on a roller coaster I guess that was an

idea of Corey Baker he's a he's a renowned artist if we'd like you to

leave your underwear over here as part of his art installation it's gonna be a

semi-permanent here so if anybody needs any clean drawers $50 $50 on some

underwear but we were at MGM Grand which by the way so I love nothing more of the

underwear I just said like I shit myself on Corey's magic roller coaster but I'm

gonna mind the matching pants yes doesn't make up like Hammer pants on my

ride we went to and there was that I had these that I had thought about before

was a I think that there's a tragic misuse of sent on rollercoasters okay

because I feel like if like right before you were ready to take off you smelled

like smoker yeah like you just be like something

somebody was like when I used to drive by like a point in Baltimore like as I

was driving down 95 it smells like a burnt clutch hey take that iron smelting

that smells like a birth clutch so anytime I would drive by I'm just like

God please don't be Michael please don't be don't have me be like halfway into a

gear and I'm just burning clutch this whole time and I'm just like no it's

fine it's just iron smell okay anytime I smell something like that I'm just like

I usually shift out of gear and then like really step on the clutch and then

push you back in push it in but like yeah all right so you're recommending

that we use the scent of electrical fire on a ride just before they give a little

right above you or maybe just have like smoke emanating from in front of it

hey guys do you see this what's going on

problem checker guy I'm the seat checker guy we're good guys anyway so going back

to the $50 underwear which is my point we went to the MGM Grand for on our way

out of Vegas and saw that the Jabbawockeez had for sale the white

faces that they wear which I imagine in their first performance they got at a

costume store for I don't know four or five dollars apiece and they're now

selling them for $40 apiece because their official Jabbawockeez

faceplate and Roberto said hey why don't we go get one of those and I said or on

the way home you can stop it literally any costume store because it's October

or you to my face or you could just go to like Michaels and pick one up for I'm

sure like two dollars I feel like they'd be more of Michaels

Michaels gonna mark up to know yeah anyway uh so we've also decided that all

jokes aside we are gonna start staying trip because we walk down to Planet

Hollywood every single time we're in Vegas literally like both dates

excuse me both days we were we walked out of Plano Hollywood I mean I really

want to I want to stay there at some point it's like the only place I haven't

stayed yep and I also really want to stay at the

cosmo i think that's high on my list of lake

I don't it's right across the street from playing another is it set back from

the strip a little bit I mean the strip it's on the strip but yeah it's re it's

like kind of with or Arya's off the road - okay so it's like kind of I don't know

it's like 100 yards off the strip yeah but like the entry there like the mall

and stuff like that that's right yeah they play like the Louis Vuitton all the

high-end shops energy yeah I just I like the idea of balconies and on in Vegas I

don't know why there's not more about right yeah places yeah

oh because he will jump off of them oh yeah lose a lot of money and then jump

out that's right my god that's what they do maybe just solariums

like just glass well little holes like what I get like a gerbil yeah they get

gerbil yeah no nobody can get through it moving on us I think you're moving the

desk when you see I was trying to reposition myself but I feel like the

desk is moving my mic sinking I got a like a lot of stuff going I got a lot of

stuff going there's many problems there anyway switch to me for a second I'll

tell the people okay the Vegas Vegas people a little idea something I would

suggest you do as opposed to going discernibly transportation well besides

going to Cirque this instead of going to circus Olay love I would suggest you go

see absinthe which is a way more acrobatic circus like show and I enjoyed

it a lot when I went last September to see it oh yes and I think that everybody

that's my favorite show I've seen in Vegas even though I've only seen like

three of them not a huge bar to to conquer but it's something and I really

enjoyed myself so I check that one out I Oh David in Vegas love by the video is

the only one I am just not a huge like go to a show person yeah me either I

just don't I don't know I also got like go I would go all the time as somebody

invited me yeah I think if I lived in Vegas and somebody's like I got free

tickets dependent teller I'm like yeah I'll go yeah but like it was always like

hey you want to pay $200 to see Penn & Teller I'm like no yeah and I paid $20

to go see bands from us for our point of view it's like like we would got there

on Friday and we had to rush it was rush rush for us just to get there on time so

like you know it's not really not really worth it yeah I was I was kind of in a

bad mood gettin in so I was like I wasn't in the mood to be entertained

it's my door dry-brush to the room get changed rush out it's not not good

anyway yeah but go to Vegas Vegas is a lot of fun and if you're young

especially go to Vegas yeah oh wait so yeah yeah what is oz and it's boring go

go enjoy it while you can yeah you can do the whole day so yeah

one last look wait let's go out today look give it give them people just look

at the city by itself there it is a shining city on a hill and by honey Hill

you mean like in the middle of Italian city in the valley alright so back just

like Van Nuys back to LA so uh oh you know what no we have another thing we

can run right here

oh right yes so a couple of big things happened

over the weekend number one Dodgers are in the World

Series yeah and again a Red Sox yeah so once again proving that all

major sports are fixed the two teams who people really wanted are in the World

Series would you really have cared about like a Brewers World Series

oh well I wouldn't necessarily have cared but the people that MLB would have

cared a small-market team like no we were talking about with the Stanley Cup

last year is like they were doing anything they could to keep it from

being Winnipeg Tampa yeah because nobody was watching that so that happens Gary

Bettman has to do that like rituals like suicide with like the night or the sword

in the stomach yep but luckily hockey like basketball

is just a 88 game season to try to eliminate the two worst teams that we do

at the very beginning so you know putting in Isaiah Clippers Cober is

actually not bad I think right the Clippers okay no no well they're not

supposed to be the Wizards are bad the Wizards probably will make the

playoffs really yeah that's how bad the NBA is the Wizards are gonna make the

playoff her letting Washington into the playoffs why are we even playing season

what's wrong with your league anyway ESO la in Boston I think some people would

have preferred New York LA yeah but as I argue to the people who were arguing

about me saying that it's fixed this is Boston's last year we know that

that New York is building a murderer's row a new murderers row and Manny

Machado will be a part of that by next year Bryce Harper or Bryce Harper or

it's not like money isn't objects like it's not only play the same position

then they've been trying to be very cheap about how they do it for the last

couple years so that they don't go over the luxury tax threshold yeah with this

new with this free agency season they're gonna go as far as they want to to try

and get as many stars as they can yes because they've been like

kind of like when you when you're about to go to Fogo de Chao yes you're just

like I'm only doing crackers today I've put aside five crackers that I'm gonna

eat at breakfast and lunch and prepare myself for four Fogo de Chao yeah I

don't want system nothing not only that I'm going to me

relax myself at some place two hours before Fogo de Chao to prepare myself

for the fact that I'm going there later

to the beach watch the system up and ready yeah I'm gonna bring in a snake to

teach me how to detach my jaw teach me your secret slithery anyway so yes so

they major sports are rigged and Boston will be in by wait another thing I said

it's basically major sports are basically becoming the WWE because did

you notice that Manny went to Los Angeles just long enough to do the heel

turn and then go to New York hmm right he's the baby boy he's the face in

Baltimore yeah he goes to LA the dirty City gives him the heel turn and then he

heads to the evil empire in New York I feel like I feel like people didn't have

an opinion about Manny one way or the other because still there

I don't think people give a shit about Manny one way or the other when he was

with the Orioles just because it's like you know to do give a shit up that much

about like Joey Votto like no but I think he had an image yes but I mean

like I feel like people watching it is just like let him let him be in a world

it's fine like he gonna be a jerk and he's at the Orioles so it's okay he

wasn't a jerk no I'm not that was a thing he was a jerk I'm saying like

nobody wore the heel turn nobody was gonna hate him when he was with the

lowly Orioles just like nobody hates you when you were at like the Royals or

something like that right but no I mean Moustakas people did not like him after

he got into like the World Series is something yes yes like when he was on a

60 win Royals team nobody was like you know I fucking hate Mike

Moustakas but I hope Eric Hosmer gets hit by a truck like all I'm saying is I

don't know a lot of other players because this is the player I followed I

just find it ironic that in the season where he's been moving around he has

made this trip to a new city then all of a sudden he becomes this guy who I don't

recognize and boom he's gonna go back to New York as the heel he that loves the

heel he's got a classic bad boy haircut come on

we are watching theater play yeah this is baseball theater I remember one when

Opening Day came around and I said I'm Manning without a hat and I'm just like

that's a choice I was thinking about like what if I can't what have rachels

like bugging me for like weeks to get a haircut and then I come home like that

I'm just like with Manny for the post season you 100 should do that come home

tomorrow like everything shaved off on the sides

is like he's waiting this part of the hair only should you do that and take

pictures you should record your interaction with the barber who you

tried to explain that haircut to like you know Manny right Manny Machado

that's what I want I had the barber just give you that like that get out thing

like no do you remember the Brian Regan sprink smidge doughnut joke no okay well

I would like to do a version of it for the barber all right can I interrupt one

second yeah a majority of 30 year olds are living with their parents still my

sorry I saw so Brian Regan like where you walk into the hair as long it's like

Bing bong Thanks what would you like all right I'd like to have a lot of hair

on top but I don't wanna have any hair on the sides and I wanted to be really

straight up here but I want to look at really weird over here can you do

something like that it's like yeah it's called the little fake hair cut for

lunatics here you guys in the chair will get you going like that's you wow I was

a Zane did you see the so the Joker with the Brian Regan was like I want a donut

and I want frosting all over it but I want sprinkles but not you got

anything like that it's like we sure do just push them all over to the side it's

called the Springs made for lunatics like you that was the original tip yeah

it is Brian Regan a successful comedian yeah must be the delivery yes is the

World Series yeah are you are you gonna be going to a World Series game

probably not I can't imagine I mean if somebody wants to like bestow me with

tickets again it's it's the thing like you know it's somebody if somebody says

like hey I can't go to the game you like baseball do you want to go yes yeah

absolutely sure I go awesome to you for face value

even perfect not the 9000 percent markup even the face value might be a little

rich for mine what's the face value of a playoff

ticket now well I mean like I remember when the Orioles were maybe going to the

World Series and they were trying to pre sell us the tickets and it was like

sitting like way up top and the 300s was like starting at like 550 or so I'm like

that ticket yeah that's not worth it again maybe if it was the Orioles it was

at the Orioles and the Dodgers anywhere else were coming to I mean there's a

chance I guess that maybe people are so tired of the winning that the cost of

the tickets isn't that much yeah as it would be elsewhere because we're like I

mean somebody the scalping market has swallowed the tickets up and then

eventually they ticket prices fall I mean I got an email from the Dodgers

before Game six yeah the last one in LA where they were

just like you know like get in the stadium for 24 bucks or something like

that I'm just like that sounds like a hell of a deal I couldn't go but I mean

like I was like I was like that sounds like a hell of a deal and so maybe like

people didn't buy Game six tickets because they thought maybe it wasn't

gonna get to that point yeah or like they there were just like a ton extra or

maybe they made some available or they were just trying to fill the stands with

Dodger fans so they were doing it last minute yeah I don't know what the what

the thought process was there but I remember I got a cheap ticket offer for

the NLCS so maybe I mean you know it just all depends on what it is if

somebody says 50 bucks to get in the game for a World Series yeah probably

like that's a worthy buy to me sure but like if somebody it's probably the only

World Series game we'll see I mean this somebody says like 500 I'm

like no it's not it's not worth it yeah I barely know your team yeah and Justin

Turner I know me and I'm a shadow a Clayton Kershaw and Walker Buehler

actually I probably do know most like I could probably name 30 B team somebody a

team that we don't seem to know the Baltimore Ravens yeah I know the same

anymore a kicky team what happened are you on the bandwagon can we fire Justin

Tucker no no no no absolutely not and this is the thing I haven't hear the

word you don't deserve sports all right some of you really wish I had a chance

to go like do a deep dive on like what the fan was like today or what Ravens

Twitter was doing during this whole thing and so I just saw I oh I heard

some discussion by chat dupes who's in DC yeah and his overall arching comment

was well this is why Baltimore doesn't have nice things because one slip-up and

some of you are turning on the gurney on Tucker like now I'm sure it wasn't a

majority probably like the same keyboard just like you know who needs to start

Tyrod Taylor yes most likely it was the same people but like when he's look like

rookie and had just gotten out of like Alcorn State or whatever this is like

he's ready he's ready for the NFL I don't know why you'd argue that he's not

my rods handler would run the ball a lot better than Joe Flacco that's just like

oh why do you naturally assume he would run the ball better oh I don't know

you know cuz you're stupid

apparently there was some sentiment amongst the citizens of Baltimore today

that Justin Tucker had outlived his usefulness because he on a game-ending

Drive missed the p80 to lose the game for the team after two hundred twenty

two consecutive makes yes yeah this is Justin Tucker is allowed to have a bad

day yeah everyone does look kind of injured well under the first kick the

first kick I looked like he didn't have his foot planted right yeah

I've also heard that it was a very unusually windy day at

and that the winds were like swirling and cross windy and stuff like that and

that kid that last dat did some wicked movie yeah I'm not uh you know III allow

people to make mistakes I don't want it sound like Justin Tucker

has to be perfect always but it has been nice in the past to not even have to

necessarily like fret whether or not he makes a field goal or p80 yeah the

question I have that the one that I'm worried about is is Justin Tucker the

type of guy who has succeeded so far as he has because he has a continued level

of success like he never fails and now that he's failed on a big stage is he

gonna be broken right cuz it was like and if Mickey

missed that one kick in the Patriots we he had a wonderful season and that he

missed the one kick and then all of a sudden it looked like he was a

completely different person himself yeah and I don't think Tucker's like that he

seems like he's a little bit more level-headed than Cundiff was he sings

opera yeah I just think I think that he had a bad day and maybe this will make

him even better believe it and I mean honestly I don't blame the guy for I

mean yes everybody's allowed to have a bad day and offense you should not have

put him in that position where that's what he's it's required because by the

way it wouldn't have won the game yeah it would have tied it the game well the

other thing too is I keep I keep thinking like you know I wasn't overly

confident that the Ravens are gonna win today yeah or win on Sunday but you know

you you if they if they had lost by a touchdown people would be complaining

about like oh the defense didn't do their job yeah you know Joe wasn't good

or why can't we start Lamar Jackson and he'd run so much better than Joan it's

like well why do you think that if he is like shut up I'm never done dog I'm not

racist yeah that's my favorite fan argument too by the way whatever they

just call up with like the leg races that they subdued racist yeah yeah but

they're doing that like you know like I know Lamar Jackson's decision-making

skills aren't as good but at least he be a better athlete it was like why do you

think that his decision-making skills aren't good it's like I'm not saying

anything about anything I know why you're reading into

that comment thanks buddy I only want Hulbert Avenue Oliver Turvey

well so you so what I guess what to see if it turns around um we didn't watch

all of the game hardly Gideon it was hard it's hard to catch a game in

Vegas harder than you would think like well uh it's easy to catch the game it's

just like I I have to you know there's not a sports bar book and then you're

standing against the wall because you don't want to take up seats of people

who were actually gambling and betting on multiple like right right that are

going on and oh by the way I saw the game was at 9:00 and then we overslept

until 10:00 and turns out the game was at 1:25 and there's a whole thing but I

was a fuck you NFL for having a London game at 6:30 in the morning can we

please just have this be like a late afternoon game in like make it a night

game in London yes and have it be a late afternoon game for like the East Coast

and like a a one o'clock game for the West Coast yeah and then I don't have to

worry about whether Melvin Gordon's elite add to the injury report who's

gonna play because I'm not gonna be up at 6:00 in the morning on the west coast

I'm I don't think there is a 6:30 in the morning on the west coast

there is music I've been up to that point it's a bit up at that time so I

just want to bring up one quick fantasy football stat oh good I told you that I

wanted to what was the my goal for this week a hundred don't spoil it don't

spoil it let me tell you about your overall

reaction I've seen it already did you see it yeah what was my winning ratio

right now this week it's like 140 years really good 195 256 I nearly broke 200

points nearly yeah I lost this week because uh because hate you everything

went wrong my running bags are in disarray like when I when I when I got

into the draft and I'm just like and this is the thing that Rob hasn't had

much like Justin Tucker he hasn't felt hurt yet he held on a massive scale with

this games he's cocky he's like like Oh out of

Dylan's gonna score 35 points every single week number-one receiver in the

NFL I reached for him two rounds early and I don't regret it at all but I'm

saying like you know like I have Melvin Gordon and Dalvin cook to start the

season is my one and two yeah and Melvin Gordon has been wonderful mate for me

other than this week where he couldn't play Dalvin cook has been a little bit

less because he has been hurt so I haven't been playing him but then I

lucked into the fact that I had a late ground picked on sunny Michele yeah who

just took over the Patriots running game it was him and James White all by taking

taking my James like they were both like basically both scored like 30 points in

one of those games yep no there was a there was a place where they could both

coexist and then I don't know I think he lost his knee I think isn't he literally

shot out of his body you know he's probably not gonna be back for the rest

of the season so now I got a deal with Wendell Smallwood and the Philadelphia

Eagles as like a prayer and hope that that manages to hold for a little while

until some people get healthy but like your team hasn't had injuries your team

hasn't had any kind of like you have George kiddo up front and another

amazing tight Howard yeah Howard behind ya and all I'm gonna say is sometimes

the luck finds you like a leg it the Lord the ring machine sometimes a look

so I'm still tied for first in our league at six and L do you want to take

a guess at the points for a difference right now the points scored difference

point for a difference yeah wow you're like a hundred up or some right mmm

13150 M 150 up okay the points for total I'm

still up by 120 over the next closest team yeah and I'm not in first place

only I'm way down on the points against but I hate the idea of the points

against cuz like I have no control over that whatsoever right it's about people

who have good or bad weeks with you and Maggie's killing but I mean like it's

nice to look at like in terms of you know like I think John had like a weird

points against think for him so like he was 2 & 3 or something like that going

into this matchup but with but I noticed on the standings chart

that he had scored less points than his opponent but his opponents were like

putting up humongous points against him yes so maybe he was scoring enough to

win normally but he was just running into a buzz saw of like Rob putting up

190 and then like what are you supposed to do about that like there's nothing

yeah so John has scored just under the number of points for and against and

that just sounds like bad luck yeah it's like you're losing by 10 points right

every week yeah not good anyway so that's a fantasy football rack but for

the the posse league I'm not gonna go into my other league because I my

fingers in the draft on that one I really obviously I keep going back to

that like all this shit talk that's happening in that in that chat guys I

don't want to keep saying like I didn't choose his team yeah and there's 14 or

12 teams in this league nobody's left by the way I want to bring up something a

draft idea that I heard about that I think would be fun for the posse week it

might be a might not even we might do this separately from the the sanctioned

league okay but it's called a vampire League all right all right

you start with we have 14 teams yes 13 teams draft okay so you say you're the

vampire you take the day off okay everyone else drafts teams and I

get to take place you get that well you get to play pick all the players you

want from free agency okay to fill out your roster and then if you beat a team

you get to select one player off their roster so if you play me week one and

you beat me somehow with your ragtag group yeah then you could take Melvin

Gordon for me and put him on your team that is a tall order the idea being that

at the end of it all if you if you win enough games you're getting the five

best players in the league and just becoming a juggernaut please the you

have like a curly Melvin Gordon lineup if and that's the thing is like that's

manager skill that's a manager scale thing but I would play that in an

eight-team League but not a 14-team league right because there's not enough

talent left at the end of a four of a 13 team draft

yeah free to put together any kind of good oh yeah you would have Nick Chubb

as a running I mean I might have like that right so have Adam feeling cuz none

II you all have faith in Adam Thielen well they would have gotten drafted

eventually hey probably what happened I was o to taking him he was 140 I would

have take it was shortly after you if you hadn't taken him I mean I didn't

reach that far for him he was a 140th so how many pick a 14 team League so 10th

round 10th round yeah so I guess now falling in there somewhere anyway that

supports well yeah

all right so uh you've had your Vegas you've had your sports now it's time for

us to come crashing down on you except for a it's 51 minutes in a long bit of a

long and I have to go pick up catered fit because I'm starting the oh not meal

planning what are you prepared meal delivery yeah

so what is kneel prep it's not meal prep because that's when you do it too lazy

for that I just prepared meal delivery meal kit delay delivery service no no

cuz meal kit is where you cook it I'm also too lazy for that they just bring

me the food it's already ready and ideals on wheels basically yeah I have

to it comes with like oven instructions like everything's ready and it's alright

it's basically like um kids cuisine or it's like alright you take these two

cups out you put this in the oven for 40 minutes pick up a like catered food that

you have to heat up later yeah but strict instructions so put a

big tray in for 40 minutes and then after that you keep it in there but you

drop the second trick the second part of the tray in 410 and the second part of

the third part of the train for five and take it all out together now it's all

cooked now it's all ready and I'd only think it's 40 I think they total times

30 well let me let me do this then so well curtail our wider discussion of the

midterms then for a little bit and just talk about a couple specific races

lightning-round style yeah well let's do lightning round on all this cuz there

was two two other things wanted to talk about first Margaret Army is making its

way from Honduras you're gonna hear about it in the news this week you've

already been hearing about it if you listen to Fox News because apparently

that's all they're talking about yes so because they're also saying that like

members of al Qaeda have joined in their walking tour from somebody from

Bangladesh responded they're not true all this is not true just say no so also

this has happened a lot before like where Central American companies

countries have a lot of people who want to leave all the same time for various

reasons and then they start making a march towards the United States and

trying to seek asylum it's happened during Clinton happened to

read Bush happened during Wow Obama yeah I think it's happened pretty much

every 10 years or so yep so why is this one happening I didn't get the details

on why it was happening because in 2009 the Obama administration funded a

right-leaning kunta who overthrew the government in Honduras and who is now

secured power and is basically attempting a genocide I don't actually

that's not true they probably aren't attempting a genocide but they're really

thinking about it they're really thinking about it and there's like a lot

of war crimes going on and not really a war crimes because there's not a war but

there's like it's like not genocide because they're not killing them because

they're different they're just killing them basically to kill people kind of

like Papa Doc Duvalier yeah like we're all hunting we're all Haitian we're I'm

just gonna kill some of us yeah we're just gonna kill the ones I don't like

yeah basically that's so yes so because we funded this dictator and put him in

power and now he's there in 2009 now those people are fleeing and coming to

United States this is what we call consequences and I know that the current

president is unaware of that situation well he never you know reserved any

consequences for anything he did so so it sucks

I never they they walk they walk like 25 miles a day can you imagine walking 25

miles a day in 90-degree heat like I can't they're children and women and and

they got like a thousand miles to go yeah

will we talk about this for a while yeah it's gonna if they make it to the United

States border of which probably maybe a hundred will end up making it yeah some

hope you turn back yeah some will turn back some will just die someone will get

arrested or picked off or something but oh so apparently now the Mexican

government pulled up some buses and said hey we have some medical people or some

cots and you can come stay at the stadium which may or may not have been

funded by the United States and guess what happens when they go into the

stadium they get locked in cages they cannot leave the stadium so it may or

may not be okay in there there's no reports because no reporters are allowed

inside the stadium so once they go in there in reporters not allowed in and no

one's allowed to leave so that sounds promising and it may or may not be

funded by the States so I feel like there's not one

reporter at CNN who speaks fluent Spanish and maybe they're like on the

thinner side and they could look a little emancipated and like get in with

the crowd and then just go into the yeah how do they get out well I know but I'm

saying like you you you find some intern who doesn't need to be in the work every

single day he does like a good lock them in a Mexican prison for a while and tell

us what it's like the next six months I'd like you to go get locked up in this

prison and when you get out in six months you can tell us what it's like

inside well Bay you handsomely more than

nothing you're getting paid right you might win a Pulitzer for it probably not

probably the name of the guy who's on the reporter with the Pulitzer but he

wrote is very who eventually write your story and is gonna get the buzzer but

not you yeah so uh if those guys are lucky whoever makes it to the American

border won't be machined gunned by Brownshirts

because Trump made an interesting announcement at his rally today of

course he did oh wait not his rally sorry it was lyin Ted don't know we

don't call him that anymore Texas Ted our beautiful Ted which is awesome

the man they call beautiful so you might remember that over the past 18 months

but don't mind me I gotta put more water and book Nancy's mother's dish

over the last 18 months Trump has insulted Ted Cruz's wife by calling her

physically unattractive yeah ugly ugly he has said that he's intimated that Ted

Cruz's father may or may not have been involved in JFK's assassination yeah I

think that he retweeted something about Ted Cruz being the Zodiac killer despite

the fact we good though he caught him lyin Ted I said so many things also

before he's before Ted Cruz's graveling there were not too long ago Trump had

also said something about Ted Cruz not being from Texas and being from Canada

and I don't know why the people from Texas are voting for him yes yes this is

like two months ago ah well come to find out Trump shows up

at a rally for Ted Cruz and now one of the first thing he said is supposed to

be the biggest stadium they could find in Texas do you know if they where they

ended up having this thing the Houston Astrodome was it the Astrodome I think

so yeah okay so that's a decently sized stadium yes um I wonder if it's filled

to the gills oh it's not I saw a picture Schmidt sighs it's not they have some of

the tarps down the side are we careful the stadium up it's either a Donald

Trump rally or it's a Oakland Raiders game oh by the way did you see the

stadium being built in Vegas yeah over on the left side yeah yeah it's gonna be

prime location yeah it'd be nice walking distance from the stretch did you oh oh

sidebar on that did you know did you hear about what's going on with the

Raiders though they're gonna move to San Diego for a year so Oakland Oh God and

one of the great moves of go fuck yourself

the Raiders announced that they're moving to Vegas not this coming season

but the following season 2020 season yeah and they announced this before the

2018 season and then apparently there was some sort of thing where the city of

or the city of Alameda where the Coliseum is yeah it could get out of

their deal at any point if they team decided to move yeah so they're just

like all right you're playing the 20hz 2018 season here but not 2019 go fuck

yourself sorry something else they might play in San

Diego for a year yeah they might play at UNLV right for a year t-mobile no

whatsit t-mobile Golden Knights that's right it's a great WNBA team that's

right it's an arena and it couldn't be retrofitted for football arena football

yeah well I mean my design every single time you can play a Raider zone game

it's arena vauban Stan it's like a D H Oakland goes to London for a season I

actually heard that as an idea to home in London or other home games in Mexico

City there's also talk about like doing the Rose Bowl for a year or something

like that for the Raiders bringing them back to LA you have three teams in LA

yeah not one teams worth a fanbase but three

teams and I live although by the way I think if they did retrofit the arena

football team in Oakland or Oakland team to Las Vegas the city actually might be

able to fill the stadium for the first time like people would be excited what

honor so the regular Oakland crowd what they're not prepared for is what's gonna

happen when they actually move to Las Vegas because as the Golden Knights have

shown us Las Vegas will love their team and will come out in force

so whatever stadium size they built I imagine it's gonna be packed yeah it

might be like 96 Ravens where they start doing shutouts or sellouts every single

yeah every single game well to be fair the the Ravens weren't like a sellout

team until they built the arena oh yeah the stadium that's the thing like when

when the Ravens first came and they were playing at Memorial Stadium I think

there was a lot of people were like I want to see it but I don't really want

to go to my state I don't it's kind of old

yeah anyway so hey we're back to it you know were you talking about yeah Ted

Cruz lyin Ted who's not lyin Ted who's Texas Ted now so after all of that

insult that was levied on Ted Cruz Ted Cruz now has to grovel at Trump's feet

to get him to come to a rally you're the first thing that Ted that Trump said

when he stepped out on stage was when he said the man that Ted Cruz is running

against is a liar he you think that the guy who's running against him is bait Oh

Cruz his name's not baito or not a tornado a rock it's not bado

his name is Robert Kelley O'Rourke and he said this at a rally for Rafael

Theodore no it's not Theodore something Ted it Cruz yeah like Donald I just and

you just got to know that Trump and then our Cruz's backstage like all right I

just got to get through this I just got to get through this talk to any media

for the next week 100 so don't talk to any media photography

he's backstage going Ted Cruz yes so apparently it was a lot of rambling

nonsense but in this speech he also said I know you're a lot about people being

globalist you know about this you've heard about this before is Trump by the

way I've learned is basically in 90s comedian yeah yeah yeah we're all free

set up remedies people say our life foods bad here's the thing this is a

thing that's right you're aware yeah anyway so after he berated globalist

which basically just means that you acknowledge that there is an

international market mm-hmm that your words have an impact on yeah he then

said but you don't worry about them me I'm not a globalist I am a nationalist

to which there was a rousing round of applause yeah because I think some

people assumed that the word white was somewhere right before that just

inherently not the white part clearly he's white I mean or maybe some people

just thought that he met a different kind of nationalists because you know

nationalism yeah there's so many good versions of nationalism yeah that's a

word that you don't really get unless I don't know it's 9/11 you don't really

hear a lot of good nationalism by the way it's the Olympics no that's not

nationalism either know what I'm saying like you know if you're there there

might possibly be a way you could say it in like an Olympic context like like I'm

proud of my nation I guess the nationalism that the United

States has shown during this Olympic Games has been something to see it

doesn't make me feel good I don't like these I know it's not it's not

comfortable yeah it's just like you know like if I if I was just like hey can I

borrow a fag and you're just like what I'm like it's another word for a

cigarette you know what I meant it was like why did you have to say that

word to throw that out there you didn't have to act like you're being coy about

that whole moment but yes trunk owner sells nationalist we should all be

worried about this and one thing that we were discussing a preacher meeting he's

basically made the 2018 election a referendum on himself mm-hmm which is

not gonna be good because that means that there's a bunch of crazies out

there who probably don't like Ted Cruz but if Ted Cruz's Trump's guy and this

election is would you say if you see a Republican

just pretend it's me I'm not on the ballot every ballot right and all the

crazies were like I wouldn't come out and vote for Ted Cruz because he sucks

but I won't for Dean Heller but I vote for Trump again sure yeah I may come out

and vote for Trump so or will they vote for the person who instead of in the

stead of yeah yeah that could be dangerous and I mean do

you how deep do you want to get into this election stuff what did you would

you want to talk about well I mean I figured we could just do a quick quick

hit on some of the some of the interesting races okay at least the ones

on so yes let's start here well let's start with this don't vote it doesn't

really matter it does it does matter if it made any difference they wouldn't let

you do it thank you Emma Goldman you know you know when you're going to

really notice that is at some point hopefully that I can only hope is at

some point we're going to go into an election and we're gonna say all right

so midterm election usually we get about 40% of the people voting in this

election nationally no I'm just saying okay for this year like we're expecting

40% yeah of the nation to vote in this election so this is how we're figuring

it's going to go and blah blah blah the year where all of a sudden there's a

huge jump in the number of people who vote if it if it goes from like forty to

sixty percent one year and it's just like all of a sudden people are actually

voting yeah then that's when the the line of it's not going to it doesn't

matter who you vote for or anything like that is going to be especially true

because they're gonna realize that people start doing it and then they're

gonna stop that altogether yeah by the way uh forty percent already stopping it

in some cases right now but only for people that they don't like that's the

thing they want white people to feel like they're part of the process because

then that justifies everything that comes after this like putting a rapist

on the Supreme Court and having him take away making women second-class citizens

which is what the by the way four of the nine people on

the Supreme Court think that women are second-class citizens agree or disagree

disagree why is that why do I disagree with that that is true that four of the

nine people on the Supreme Court think that women are second-class citizens can

they control every decision when it comes to their body No

can men yes that makes them a second classic okay that's that's that's a fine

logic I'm just saying like and there are many other things by the way abortion

not the only issue I know but I'm saying like you know if you were talking about

it in that specific term though you could turn the the phrasing around and

make it seem like you know like did you know that five of the nine justices are

fine with murder I mean apparently they are know what I'm saying like you know

if I was the if I was doing the right version of what you just said yeah I

could say you know like did you know that Ruth Bader Ginsburg is personally

okay with murder and she sits on the Supreme Court issue and she's okay with

abortion being legal then clearly she's you know I'm again doing devil's

advocate here I'm just saying like the the the other version that that's the

problem is that like we're not having a civilized discussion of whether of what

abortion is we're having our problem with like you think it's murder other

people think it's a medical procedure okay well though abortion aside four out

of nine people on the Supreme Court actually five out of nine now four to

nine a woman's right to choose is 100% not her own five out of nine would have

or did vote to overturn the Voting Rights Act actually six out of nine six

out of nine voted to would have or did vote to overturn the Voting Rights Act

which means that they believe that black people are all people of color really

but black people for the most part are second-class citizens and don't deserve

the protections of the right to vote so here's the thing yes are they scrubbing

voter rolls are they taking people out of the way of course they are of course

they are study any any fascism any rise of fascism in any country at all and

you'll find the same thing this same thing it's about creating the other it's

about taking away rights from the without taking away rights from the

majority because it's not about them not voting it's about you not voting and as

long as you still have a vote you don't care about them not voting and that

doesn't mean that your vote means anything cuz it doesn't because either

right now you're voting for the far-right party or the moderate right

party neither one of them gives a shit about you they give a lot of shits about

the rich people who pay for their re-election campaigns and keep them in

trips to Island for golf or trips to Saudi Arabia for whatever or Dubai or

wherever they go the tropics all of these things none of these things impact

you at all you pour to middle-class white person listening to the sound of

my voice voting does nothing for you because you're picking between a giant

douche and a turd sandwich whether that's in California and we're picking

between the Democrat turd and the Democrat douche or whether you're in

Maryland you're picking between the Democrat douche and the Republican turd

sandwich I'm just saying none of these things

matter because really in realistically none of them won't really care about you

first of all because here's what I propose to you are they gonna roll back

the three point two trillion dollar tax tax cut no despite the fact that they

could if they went back the house they they will do something they won't roll

to roll back the whole thing no they'll make it hurt they will not make it hurt

they could have stopped it they could the Senate literally could have stopped

it they could have forced the nuclear option but they did Ryan it didn't they

could have forced a nuclear option on all of these things but they're picking

and choosing their battles which is why I said in the pre-show meeting anything

short of the Democrats taking back the House and the Senate is a loss that's it

Trump will make it out to be a loss now true he'll make out everything to be a

we're I mean even if the Democrats win every single seat and every single House

Senate race leave everything and he would still make it out to be when these

Republicans weren't Republican enough for the people sure just like me I'm the

one if they were all like me if there was ninety Donald Trump's that we'd all

win but mainstream media would still make that out to be a democratic win

Democrats win the house and lose the Senate it's Adam

credit Trump Trump says sky is green and the media can't say he lied they say you

know like the Trump made a as you know made a assertion today that the sky is

green and we here at CNN don't see where he got to that logic on that he's lying

about the sky what the fuck yes what else you need election 2018 is

essentially election 2016 part-dieu yeah so major races bado versus Ted in Texas

is a big one Stacey Abrams running against the Secretary of State for

governor of Georgia who's purging the voter rolls of people who would likely

vote against him which seems weird to me what are these so funny of like say like

LeBron James is injured yeah like the Laker the rolls his ankle or something

like that he's gonna be out for two weeks but every single time the Lakers

play a game LeBron James is one of the refs yeah

just like yeah you know I actually think that was a foul right there I'm gonna go

throw my yellow flag in it mm-hm okay yeah sure sure

yeah foul on the opposite team go Lakers go yes it seems unfair and it is unfair

but again this is why it doesn't matter because we're all playing this is again

same as major sports let's look at politics it's all theater it's all made

to make us think we had something to do with it and we didn't Hillary Clinton

for all her faults won the popular vote by 33% she's not the president because

in the end it's all political theater and even if she was by the way I don't

really the things would be that much different now Anthony Kennedy would

still be on the Supreme Court yes he and Cavanaugh are not that much different we

we also probably would not spend nearly as much time going like oh my god do you

hear what the fuck Hillary just said yeah we wouldn't do

that but we would have the exact opposite we would have we would still be

doing that's it'd be like her what she said nothing we get done in Congress

because they would be just be continue the blockade that they were

Obama what we would still have an open seat from Scalia yep

Oh we'd have two open seats no no bad cuz Kennedy would just stay Kennedy

would stay yeah and Kennedy's not that old oh no he sold

his seat oh I see he's not that old that he wouldn't he couldn't have survived a

you know a two-term Clinton presidency hypothetically you know yes and he

probably would have just so he could sell a/c to whoever would come in after

that yeah but again if you think voting matters is Oh a what else we had Stacey

Abrams in in Georgia we have Tennessee's Senate race

we got Julia or Gilliam in Florida Gillian in Florida which by the way is

way closer than I ever thought it would be with a black man running against a

white man in Florida mm-hmm would not have expected that close but

it is super tight races in North Dakota yeah Nevada Arizona yeah

let's race in California but it's a Democrat versus a Democrat but right for

our perspective we would really like to see I'd really be interested in seeing

the you know I think I know that there's not enough Republicans to sort of like

make it up as much even though there have been Republican governors in

California yeah and recently too I still don't know what there's enough numbers

to force the issue but I think there's sort of a Hogan

situation going on with Cox right now well you don't copy a Cox is a

Republican oh yeah yeah I'm saying like it seems like gavin newsom just feels

like this thing is being bestowed upon him yeah and I don't like I see him out

there he's definitely doing things but not like he's not doing the Jerry Brown

or the I don't have to do anything until like a week before the election yeah

he's not doing since out doing stuff but he's not like making me feel like he he

really wants this he's not out there pounding shoe leather you know like and

chunk hocks for what it's worth the ads I know that he adds are made to make you

feel this every way but he has a really good team behind him yeah and they're

pounding message of this happened on your watch and he's doing the like you

know just as far as like politics that the the theater of politics he's doing a

good job like he went down to skid row and he's like walking around trying to

like help people yeah like part when a a big win for Gilliam in Florida

was him not going to like some event but he had scheduled because he was like

cleaning up hurricane debris was like a chainsaw and that like to eight

fundraise fundraiser yeah because he was out clearing neighborhoods with a

chainsaw yeah and that that worked out well in

the political political theater political theater game and how much more

donations did he get because of that oh yeah just going to the fundraiser and

they probably still had the fundraiser he just wasn't there of course and in a

bunch of you what we would love to have him here but you know he's out clearing

neighbor off yeah sorry he's out there cleaning neighborhoods but we brought

Gloria Estefan's I mean he would you who was a Democratic

governor Democratic governor is Chris backing him no Chris was a Republican

was a Democrat became a Republican right uh are there any other big Democrats

I mean Janet Reno she's dead you know you could probably get a Clinton to show

up there for him or something I don't know if it helps you that much but you

know probably in that Clinton yeah anyway yeah so that's that's a tight

race that Cox the Cox versus uh Gavin Newsom race here is gonna be interesting

I think strange I just feel like a you know it I don't think there's not like a

fervor for Cox it's not like everyone's like but there's a weird way to say it

is that like everyone really wants Cox to win it's just like they're do you

feel like he's a Hogan now like he's moderate enough that Gavin Newsom

doesn't seem that different from him a new setting very simple acts Cox is

doing this thing really smart to where he's he's leaning into Trump when it

makes sense yeah but Trump is staying the fuck away from this one just like

with Hogan yeah I'm sure there was somebody in the Republican that Hogan

has been very anti Trump oh I know what I'm saying like I'm sure somebody in the

Republican Party came to Trump it was just like hey listen state you can you

can go and make all the speeches you want we want you to explicitly stay away

yes from Hogan and Maryland from Cox and California from Florida he hasn't been

in that I honestly I don't know whether that helps him or not in the Florida

race yeah I don't think it and anywhere where it doesn't help to

have Trump he's just going to avoid being there but I I am the one that

worries me about Cox's that he seems like a moderate but at least Hogan's

ain't like vocally anti Trump and he has not been but he's playing this game

where he says Gavin Newsom and I are the same person we are basically both

moderate moderate conservatives yeah neo liberals we're both neoliberals I just

admit that that's conservativism and he doesn't oh by the way he's been in

charge for the last eight years yeah and what's he gotten done I'm at least

somebody new I'm bringing new ideas I'm bringing a fresh fresh perspective so

I'm a business leader so you can trust me to be able to turn things around

yes yeah because I know how business works right yeah so we'll see I guess

we'll see how that works out but you can go vote if you want I think

it's fine I'm not voting do you think do you you're in the the camp that you

think Hogan's gonna win reelection I yes I think it's gonna be close

but I don't think jealous is the one I think Kevin Kamenetz was the only guy

who had a snowball's chance in hell of actually beating Hogan and his heart

beat him so unfortunately what are you gonna do but yeah I mean that's that's

that's what I take from it I take it from a dead they at least the Democrats

in Maryland had someone to anoint because they did and he looked like he

was he was conservative enough to get some Republicans and push Hogan to the

right mm-hmm but not so conservative that he pushed

off the liberal Ness yeah Hogan is so far so centered that he makes jealous

summer stuff jealousy stuff seem very extreme left yeah so I mean jealous is

kind of like not not Bernie level but like kind of Bernie a Jason yeah he's a

starter Bernie but if you had if you had a Trumper versus that now you're just a

middle yeah you have Hogan whose center-right versus that it makes it a

tough race I mean the problem is that when you have more centrist Republicans

it makes it harder for people to like vote against them yeah

because they'll say something like you know like I think that you know I feel

like everyone should just sort of paid the same amount of taxes regardless of

where you stand in the spectrum but you if you made more money you would just

pay more in taxes because you're paying the same percentage but on a higher

income and people go wow that makes a lot of sense it doesn't make sense no

but I'm saying like to to regular old people it makes sense yeah to stupid

Americans it makes a lot of sense to voters it makes dumb people yes this is

why my vote I would vote I and I think we talked about this back in 2016 I

would vote if my vote counted for a thousand of I don't know the people who

still think Kanye is important if you get me a thousand votes for every one of

their votes I'll go fucking vote you know that's

that's the thing - I've seen a lot of memes going around recently where it's

like you know a group of Nazis they're proud boys or white supremacist or

whatever you want to call them and they're all like standing out like in

the middle of a field or something like that it's like all five of these guys

are voting are you it's just like yeah good point you my vote is getting taken

over by some white supremacists yep but how many is about being able to cancel

out a certain number of votes I mean what kind of democracy oh I get

that but I'm saying like listen me and you both talked about the idea of having

a basic like a test to decide how many votes how important your vote is as I

would much rather have both John Cox and Gavin Newsom walk up to the Los Angeles

River and have some mysterious woman bring a sword out of the river and hand

to them because compared to that ridiculous system a it's not deep enough

for a sword be it's certainly not even up for a woman see that's no way to

bring it out of government indeed she's probably dead floating course stuck in

the moss what does that mean that mean we got six more weeks of Jerry Brown is

that what it is

like running down the aqueduct like I'm back in the lead

alright anyway so we'll follow with more get-out-the-vote but we've gone really

long this week said yeah well we'll talk about it more over the next three weeks

and by the way can I get out the vote I mean don't go vote no please vote yay

huh everyone vote don't listen to rana 17 counties it doesn't even matter if

you live in southwestern Ohio western Pennsylvania South Florida

bingo vote otherwise it doesn't really matter everybody vote Arizona Nevada

North Dakota Tennessee Georgia Florida California all these places Ohio all

these places have very tight votes Wisconsin you all need to go out and

vote there's important things that can be done even if the person who is the

even at the Democratic candidate for governor of Wisconsin is not what you

want not the ideal candidate guess what he's not Scott Walker Scott Scott Walker

big fat dick face Scott Walker this is what I like or it's not or he's that

he's not soon to be convicted felon Rick Snyder and governor in Michigan can we

love voting against people instead of voting for something this is amazing

second suggestion instead of dropping your ballot in the ballot box drop them

all a tough cocktail let's make democracy again don't do it

at the ballot box though that's gonna make it invalidate the entire vote no

it's gonna it's gonna make make it so you have to go through like fucking

metal detectors just to have the good sense of safety for voting so then the

stupid people will stay home the stupid you who are inconvenience slightly will

stay home you want this if you're a Democrat you want those voters I'm not I

didn't want that you want the people who make it who you want people being able

to vote on the internet if you're a Democrat that's just says so much about

if you're a leftist if you're if you're if you're communist if you're a Marxist

if you're or whatever you want to call yourself you know what no I want an

educated populace I want people to have the freedom the day off to go vote yeah

how about that right and I would like to give that you want more advantage

make people vote easy and I will give that to them as soon as they rise up

guillotine the current leaders and install me as this benevolent dictator

dictator for life not for life benevolent dictator for two decades

give me one generation 18 years everything will be fine

and I promise you I promise you I will give up power peacefully we'll have free

elections after the fact when I hit here 18 what

when I hit year 18 and my son is now legally able to take over my throne oh

well I will free elections or educated with no problem whatsoever listen it's

the natural course of things all Republic's eventually end become

benevolent dictatorships just call me Julius Robert that's probably wrong

Robert Caesar yeah that sounds better Robert S is Aras Roberta's is Augustus

actually that's not too bad repair to see Gustus anyway if you want more

meaningless nonsense according to the internet combo the anthem on Facebook

Twitter Instagram and the listener line four four three two and nine seven five

nine five what's that number again four four three two one nine seven five nine

five and you can find more of me at my website Cory Baker filmmaker calm at

legend cb5 on twitter and instagram / cory baker film on facebook and the

review for a star as board is out came out on Thursday just as promised a first

man review is coming out this Thursday and then I'm gonna go see a movie I

guess sometime this week when when it makes sense and yeah that review will be

out the week after that all right I imagine I don't know we'll figure out

something oh they hate you give we should go yeah yeah I'm down yeah and of

course you can buy more of me at Robert and cheek on our social networks eyes

you see right here make sure you check out Robert and ChiCom we can find links

to my political blogs and news website and the books are available on Amazon my

rounds books okay I got to get on getting a new book out because it'll be

the first year I haven't put in a book out yeah we should we should figure out

first so as soon as I write it then we'll have it but make sure you check

that out and of course the the chairs available on Wattpad all right maybe you

should check that out because maybe I'll pull it down from Wattpad and make you

buy it after this so that'll be my book for the year so go ahead and check that

out all right well I think we done good here

today my guess is back yeah we're back in Vegas we've done something I don't

know if it's good but as always you're listening to the audience on podcast

part of the UM do the anthem digital network for Corey this is Rob have a

great week everybody the man they call beautiful Ted Cruz

can't imagine taking a Ted Cruz's beautiful I can't you've got a beautiful

pattern

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In this article, you will learn about a delicious green rice recipe.

Whether you're a vegetable lover or not, this delicious green rice recipe is an amazing dish to try.

Also, it includes a rather peculiar way of making this side dish, which can also be turned into a main meal.

It's very important to vary your meals and play with the different possibilities that you have when you're cooking and even more so with an ingredient that is simple and easy to change up like rice; whether it be white rice or wholegrain rice.

Your creativity will be very valuable when preparing this recipe.

Although green rice, in general, is made from vegetable soup, rice, spinach and a lot of cilantro, you don't have to make it that way. You can be innovative and use ingredients that add a lot of flavor.

For example: parsley, garlic, truffle, mushrooms, onions and so on. The idea is that you adopt the basic elements of this recipe and then use your imagination.

In addition, as you go deeper into the recipe, you will discover that the smell it gives off is extremely delicious.

 The combination of the vegetables, the broth, the rice and everything well cooked is exquisite!.

Find out for yourself!.

Try something different with this delicious recipe and make it yourself.

Remember, since this is a main dish, you can have other things as your side dishes.

Soup, some salad, or even a good chicken would go really well with this recipe.

A step-by-step guide to preparing green rice.

However, before we get started with the preparation, you should take into account some of the important nutritional information that make this type of food ideal for your diet.

Also, including spinach is not a minor detail.

Keep in mind that this vegetable is a tremendous source of key elements for your body. Proteins, vitamins, fibers, phytonutrients.

And that's not to mention the high mineral content it contains.

If you decide to give this recipe a go, you will provide your body with a lot of quality nutrients with every bite.

However, spinach is not the only ingredient worth mentioning, since coriander, garlic, leek, and onion are also important key elements.

This is a dish that will introduce new foods (and combinations) to you as well as provide the benefits of eating healthy.

Easy preparation, high nutritional impact, delicious flavor and it yields a lot of portions. Below, we'll tell you how you can prepare it step by step.

Ingredients.

1 tablespoon of salt (25 g) 4 cups of white rice (400 g) 3 and 1/2 cups of water (360 mL) 6 leaves of fresh spinach (25 g) 1 tablespoon garlic powder (25 g) 4 stock cubes (35 g) 3 tablespoons of ground coriander (75 g) 1 tablespoon of ground black pepper (25 g) 2 tablespoons of extra-virgin olive oil (50 mL).

Preparation.

Before starting with this recipe,  you should put the white rice in a pot with warm water the day before.

Soak the rice for at least 12 hours before. This will puff up the rice.

Once you've completed the first step, start preparing the vegetable broth.

This is key.

To do this, you must use all the vegetables, chop them and put them in a pot with water.

Then, start seasoning to give flavor to your dish.

Use the salt, pepper, spinach, garlic powder and start stirring. Make sure you taste it so that you know if you need to add more salt or garlic.

At the same time, in a frying pan, pour a splash of oil over medium heat and add the rice.

The goal is to change the color a little bit, not burn it.

Be careful! Put the broth mixture into the blender and mix for about a minute.

Then, put the broth into a pot with the rice for around 15 to 20 minutes and cover it tightly.

It's important that you don't open the pot too much, so that everything cooks nicely.

To check if it's cooked, use a knife and insert it into the rice.

If it's wet when you remove it, this means that it needs more time.

When ready, let it sit for 5 minutes and finally serve with other dishes.

Enjoy your meal!.

For more infomation >> Try This Delicious Green Rice Recipe|HFE♪ - Duration: 8:15.

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Four Good Habits to Increase Your Defenses|HFE♪ - Duration: 7:45.

Four Good Habits to Increase Your Defenses

There are many healthy habits.

It's only a matter of introducing them into your daily routine and starting to realize the good things that really help you.

Do you need to strengthen or improve your defenses?.

When the seasons change or flu season comes around, it's important to adopt good habits that will help boost your defenses.

However, we recommend that you carry out these habits all year long to help you prevent illness.

If we include one habit in our routine, it'll be much easier for us to improve our defenses.

 However, if we only perform these good habits in the winter, for example, what will happen in all of the other seasons? We'll be more exposed to possible sicknesses.

Learn more in this article!.

Good Habits to Improve Your Defenses.

Today, we're going to talk about four great habits that will help you boost your immune response.

Although there are many, we believe it's important that, if you've never done any of them before, beginning with these four is a great first step.

A Healthy and Varied Diet.

One of the first good habits that will help you boost your defenses is, without a doubt, eating healthy.

Making a diet plan that satisfies all of your needs, eating lots of fruits and vegetables, limiting processed foods as much as possible, drinking enough water… all of this is benefits you.

Sometimes, we may not pay attention to what we're eating and don't notice that it makes a huge difference.

 What we eat makes our defenses weaker or stronger.

If you don't eat fruits or vegetables, for example, you'll be lacking some essential vitamins that your defenses use to fight diseases.

Want to know more? Habits that Can Make You Sick Without You Knowing It.

Do Exercise Every Day.

Don't let this intimidate you: there are lots of different ways to exercise! Thanks to this, you can practice a sport every day to prevent a sedentary lifestyle.

Someone that goes to the gym three days a week can walk, go hiking or skate during the days they don't go to the gym.

It's simply a matter of getting up, moving, and keeping your body active.

Walking for just 30 minutes already makes a huge difference.

 This would cause a noticeable boost to your defenses.

A sedentary lifestyle makes you more likely to catch a flu or other illness. Practicing a sport not only strengthens your body and tones your muscles, but your defenses will also benefit from it.

Try it!.

Did you know? Take Propolis at the First Cold and Flu Symptoms.

Take Care of Your Mind.

Although you may not believe it, your mind is very important in boosting or weakening your defenses.

Therefore, one of the good habits that help you increase your immune response could be practicing yoga, going to a spa, or setting aside time to practice a leisure activity just because you want to.

Sometimes, when we spend so much time taking care of our body, we forget to take care of our minds, too.

If we take a look at some of the people around us (especially those who are more stressed or negative) they're always the ones that are sick more often.

 If you want to strengthen your defenses, cultivate a positive and healthy mind That's free of worries.

Drop Toxic Habits.

It's natural that if we're talking about good habits that help us and make us healthier, we should definitely also mention the toxic habits that we should drop immediately.

What could they be?.

Some of them are smoking, drinking too much alcohol, eating too many sweets and not sleeping properly.

Believe it or not, getting enough sleep makes a huge difference to your defense system.

Therefore, it's recommended to maintain good sleep health.

Always go to bed at the same time, sleep the amount of hours that your body requires, respect your sleep cycles….

This will make you feel much better, and your defenses will be much more prepared to prevent diseases.

Have you tried any of these habits to help boost your immune response? Which ones worked best for you? We would like to know if there's another positive habit that you'd like to share with us!.

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