Youtube daily Mar 22 2018

[♪ INTRO]

Let's start by saying the odds of a nuclear bomb hitting anywhere near you is very unlikely.

But if you're the type of person who always wants to be prepared,

it might help to know a little bit about how explosions and radioactivity work.

So, even though you probably won't need to be hunkering down anytime in the near future,

here's a science-based guide to how to ride out a nuclear attack.

A nuclear detonation releases a massive amount of energy.

And depending on the size of the bomb and how high it is in the atmosphere when it goes off,

that energy can affect you even if you're tens of kilometers from the detonation site.

The size of nuclear bombs is measured by kilotons, or how many

thousands of tons of TNT you'd have to blow up to release the same amount of energy.

A 10 kiloton bomb is considered small,

way smaller than most of what you'd find in a nuclear arsenal today.

Instead, missiles tend to carry medium-sized bombs

capable of 100 to 350 kilotons of blast energy.

But tests have also been conducted with bombs that are way bigger,

ones measured in millions of tons of TNT instead of thousands.

These would probably be really hard for anyone to actually use, though,

because they're too heavy for long-range missiles to carry.

So small to medium blasts are what most government agencies have in mind

when they come up with emergency plans.

In the seconds after the explosion, the most immediate dangers are the heat and pressure

waves that ripple outward, which account for about 85% of the total energy of the blast.

Since light travels fastest, the first thing you'd see is a flash.

Hopefully you'd have enough early warning about an incoming missile to get to a shelter before that,

because with the light comes a wave of heat, or thermal radiation,

which can cause flash burns if it's absorbed by your clothing and skin.

Think instant, severe sunburn.

Thermal radiation can be so intense that flash burns would happen up to 3 kilometers

from a small, 10 kiloton explosion near the ground in addition to starting fires all around you.

For medium-sized bombs, a lot depends on how high in the atmosphere it is

when it detonates and just how big the bomb is.

But a 100 kiloton bomb could cause burns up to 10 kilometers or so away.

If you did see a flash and avoided the worst of the thermal radiation,

you might have a few seconds to protect yourself.

Following on the light's heels would be the shock wave created when the rapid expansion

of hot gas from the blast rams into the surrounding air molecules.

This pressure wave would be traveling at the speed of sound and could cause injuries like

ruptured eardrums, but only if you were very close to the blast.

And in that case, the heat would be a bigger concern anyways.

It's more of a problem a bit further out, because it can rock buildings and other structures.

At 5 kilometers from the blast site of a 10 kiloton bomb, for instance,

the shock wave could blow out windows with enough force to send glass flying.

A 100 kiloton bomb could do that for 10 kilometers, give or take.

So, the typical advice is if you see a flash of bright light,

stop whatever you're doing and duck for cover,

or at least lie face down and cover as much skin as you can.

Of course, any bomb produces heat and shock waves.

What sets nuclear explosions apart is that they also release ionizing radiation,

energy strong enough to knock electrons out of atoms,

which means it can also damage DNA and other molecules in cells.

This can lead to illnesses like cancer in the long-term,

but the short-term danger is acute radiation syndrome.

That's what it's called when radiation kills the stem cells that would normally be

responsible for replenishing vital cells in your gut, blood, and immune system.

The effects of a bomb's ionizing radiation can extend much further because of fallout:

the radioactive material lifted by the mushroom cloud, which then rains down after the explosion.

One of the tricky things with fallout is that it's hard to tell where it'll go.

Winds can carry it for hundreds of kilometers,

and the local landscape can also influence where it ends up.

So if you were anywhere near the source of the blast, even tens of kilometers away,

that fallout means you would really want to get to a good shelter, and fast.

The severity would depend on how much radiation you were exposed to

and how long you were exposed to it, which is why getting inside is so key.

Several different kinds of radiation are emitted from fallout,

some of which are more dangerous than others.

Beta particles, for example, can burn skin, but they can be stopped by clothing.

Gamma rays, on the other hand, can penetrate walls.

So the best way to limit your exposure would

be to find a basement in a large building made of dense materials, like brick or concrete.

A few meters of concrete or earth could completely shield you from gamma rays,

which is why the basement would be your best option.

But if you couldn't get to a basement, your next best bet

would be to move to the center of a building to put as much

distance and protection as possible between you and the fallout.

You'd also want to remove any contaminated clothing as soon as you could

and seal them into a bag.

They could have fallout on them, even if you can't see it.

It would be even better if you could take a shower with soap,

but you'd want to be gentle about it.

Scrubbing so hard that your skin became irritated or broken could let radioactive particles

inside your body, which kind of defeats the purpose of showering.

And you'd definitely want to wash your hair, but pass on the conditioner.

Conditioners smooth hair by binding together the loose dead skin cells hair is made of.

But in the process, they could trap any fallout particles that might have landed on your head,

which also defeats the purpose of showering.

Finally, you would need to be prepared to wait,

and do what's called sheltering in place.

That's because radiation levels are highest right after the blast,

more than half of all radiation from fallout comes in the first hour,

and after one day, 80% of the risk is gone.

If you'd only managed to make it to a poor-quality shelter, it might be worth it to move to

a good quality shelter if one was close enough, like, less than five minutes away.

But you'd run the risk of more radiation exposure if you ventured outside,

so it would be a gamble.

Once you were in a good shelter, you'd really want to stay there for at least a day, more

likely two, before heading for somewhere that's not contaminated.

Which means it would be helpful to have a few days' supply of food and water,

some soap and clothes, and a radio stashed wherever you'd most likely shelter.

Of course, if you're the kind of person preparing for a nuclear attack,

you probably already have an emergency disaster kit packed.

And again, the odds that you'll need to use this information are really low.

But now you know it, just in case.

Thanks for watching this episode of SciShow.

If you want to know more about what would happen if a nuclear missile was launched,

you might like our episode on how we might stop one before it hits.

[♪ OUTRO]

For more infomation >> How to Survive a Nuclear Attack - Duration: 6:39.

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BREAKING: Illegals Just Marched 250 Miles To Trump's Backyard – Find HUGE Surprise Waiting For Them. - Duration: 5:01.

BREAKING: Illegals Just Marched 250 Miles To Trump's Backyard – Find HUGE Surprise

Waiting For Them All!

Undocumented immigrants' crusade rages on, fired up with more fury than ever before after

their "hero," Democrat Chuck Schumer, failed on his promise to grant them amnesty

during January's government shutdown.

When liberals and illegals don't get what they want they have only one reaction, which

Schumer felt the full wrath of immediately after caving on his claim when so-called "Dreamers"

stormed his personal residential street in a fit of rage.

That was just the start of more marches, including one they just set out on which would take

them 250 miles on foot to make a point and get to their protesting destination in Washington,

DC.

They failed to plan their route well and didn't take one major factor into consideration.

As a result, they crossed the wrong people's path, bringing their hateful protests to a

brutally abrupt end.

Not a single Dreamer will be able to make their demand to Congress for amnesty now!

As American citizens, we're held certain laws and rules of this land and the consequences

that come from it when broken.

The same goes to those in this country illegally who want all the benefits of being here without

the hassle of the process.

Being undocumented doesn't mean the rules don't apply to you.

This seems to be a difficult concept for most Dreamers to grasp, having illegally and freely

entered the country without consequence and now feel like they can go wherever they want

and make demands for what they aren't entitled to.

Today, these activists with the Cosecha movement just learned a long overdue lesson they had

coming when they forced their way on others who didn't want it.

Kai Newkirk of #NoDreamNoDeal tweeted with praise for the effort of these illegal immigrants'

to take a stand against President Trump and Congress, by sitting down in the street and

blocking traffic right outside city limits, just shy of their destination goal.

"Undocumented youth who walked 250 miles from N.Y. to D.C. shutting down the street

in front of the U.S. Capitol.

They have a simple message: Congress and Trump must stop playing games with our lives.

We need the #DreamActNow!

Not everyone was so supportive of the human blockade or cared what they were protesting

about in the first place.

People have places to be and things to do and they were getting in the way of that.

Considering shutting down streets and blocking traffic like this is illegal, all participants

were arrested and therefore unable to deliver their message to Congress – which they ignorantly

walked 250 miles to do.

Welcome to America, hope you like our laws!

It's because they don't care for our rules enough to learn our laws, the Dreamers seemed

completely perplexed on why they were being arrested.

It seems pretty obvious that no matter what country you're in, sitting in the middle

of a busy street is not safe and probably also not allowed.

That's just simple common sense, but so is driving 250 miles rather than walking.

Cosecha supporters described the arrest much differently:

Six activists, including five undocumented youth, were arrested Thursday afternoon in

a peaceful protest outside the U.S. Capitol and the Supreme Court demanding a Clean Dream

Act.

The protestors were all participants in the 250-mile Walk to Stay Home from New York City

to Washington, D.C. to demand permanent protection for undocumented youth.

The 15-day march, which crossed six states and inspired solidarity rallies in across

the East Coast, concluded with today's demonstration.

The Walk to Stay Home marks six months since the Trump administration's decision to end

Deferred Action for Childhood Arrivals (DACA) in September, putting hundreds of thousands

of undocumented youth at risk of losing their work permits and protection from deportation.

Despite repeated public commitments to protect Dreamers, Congress has failed to pass any

legislation granting protection to undocumented youth.

"I walked 250 miles to the Capitol and passed through many communities that opened their

homes to us.

And yet now that we are here, Congress has closed their door," said Aldo Solano, a

DACA recipient from Oregon and one of the arrested protesters.

"The undocumented community cannot wait for Congress to catch up to our lives!"

Nobody really cares about the physical journey taken from New York to D.C. the last couple

days when it comes to changing a major policy in this country.

If even the biggest liberal politician, Schumer, couldn't even support it at the end of a

long government shutdown that he personally perpetuated to achieve amnesty, what makes

them think that held by someone in a crosswalk is going to change their minds?

If these people really cared about staying in America, they would get up out of the street

and to an immigration office to start the process of becoming a legalized citizen.

What do you think about this?

Please share this news and scroll down to Comment below and don't forget to subscribe

Top Stories Today.

For more infomation >> BREAKING: Illegals Just Marched 250 Miles To Trump's Backyard – Find HUGE Surprise Waiting For Them. - Duration: 5:01.

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Weather At Your School: Jackson Grammar School - Duration: 0:46.

For more infomation >> Weather At Your School: Jackson Grammar School - Duration: 0:46.

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Fear of not doing anything can become illness | Natural Health - Duration: 4:39.

For more infomation >> Fear of not doing anything can become illness | Natural Health - Duration: 4:39.

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Proposed bond would expand train service to Lewiston-Auburn - Duration: 0:43.

For more infomation >> Proposed bond would expand train service to Lewiston-Auburn - Duration: 0:43.

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Who Knows Where - Duration: 21:10.

(dramatic music)

- Armchair conquistadors, let me take you on a journey

to a land shrouded in history, a land of extremes,

the highest mountains and the other opposite of that,

the birthplace of Buddha, and your next most gramable pic,

Nepal,

with me, Monet Izabeth. (laughs)

Okay, that was hard to be that cheesy. (laughs)

That's me, Monet.

As a white woman who likes to travel, I'm incredibly unique.

And after traveling solo to almost 50 countries,

I'm ready to show you how it's done.

So join me on my trips, Who Knows Where.

I first came to Nepal in 2012 and something just clicked.

Nepal is the farthest away where I feel the most at home.

This is my fifth time in the country,

and I've never been trekking.

So on this trip, we will be doing a nine-day trek

up to Annapurna Base Camp.

Nepal is a relatively tiny country

sandwiched between two giants, India and China.

When we hear about Nepal in the Western media,

it probably means there's been an avalanche

or an earthquake, which partly explains

why when I told people I would be traveling there alone,

some of them were very concerned.

But Nepal is a great place to visit as a solo traveler,

which is a bit ironic as the country

didn't even allow foreigners until the 1950s.

And even then, getting a visa

meant a personal invitation from the King of Nepal.

Nepal is probably best known as being home to Everest,

the tallest mountain in the world.

- [Crowd] Hooray!

- But it's also home to seven more of the tallest mountains,

including Annapurna whose base camp

me and my team of three crew members will be trekking to.

We're starting our trip of in Patan,

which is its own city but is so close to the capital,

Kathmandu, that it's almost like a suburb of it.

Tomorrow is an election in Nepal, meaning that all stores

and government offices will be closed.

So we have just today to get everything that we need

in order to leave tomorrow.

So the fastest way to get around Kathmandu is on motorbike.

But if you have more than two people or a camera crew,

not that feasible.

So instead, you take a taxi,

but the streets are super narrow.

As you can see, the walls are very close.

Our first errand is to get trekking permits.

For this trip, we need two per person,

one for general trekking

and the other to enter the Annapurna Conservation Area.

Get to the Tourism Board when it opens at 10 a.m.

and it should be pretty simple.

We got it!

Let's go.

Now we're heading back to Patan to meet up

with a Nepali trekking guide to get some last minute advice

before we set off for the mountains.

And here we have Sareena with us.

You do some pretty cool stuff.

Sareena Rai is the first Nepali woman

to be a certified ropes access technician.

She's a leader in the Kathmandu punk rock scene,

and she's a single mom.

Basically, she's a badass.

So can you like talk about the punk scene

and what it's like here?

- It's pretty male dominated, I would say.

But still, me being probably the oldest punk in town,

(laughs) it's quite funny I guess

that I happen to be a woman.

- Okay, so do you have any advice for us?

We're about to set off the Annapurna Sanctuary trek.

- Enjoy yourself.

Of course, there's gonna be moments where you're gonna be

pushing yourself to the limit, but take it slow.

Don't listen to your obsessive egos too much

and listen to what's safe first.

- Awesome.

Check your ego at the door. (laughs)

with Sareena's sage words in my mind,

I wake up the next morning excited to set off.

Now that we've gotten everything that we need in Kathmandu,

I'm ready to go find myself on a Himalayan mountainside.

So we were supposed to be taking one of these buses

to Pokhara, which is where we will start the trek.

But because of the election,

the roads have been shut to traffic for the day.

So the only way to make sure

that we can get to the trailhead on time

is to rent a private car and drive through the night.

We are in the car heading to Pokhara.

The streets have been closed for most of the day.

They seem to be open now, but we're stuck in some traffic.

Ooh, we just started moving.

There's a lot of dust and a beautiful sunset,

and we'll see how long it takes us to get there.

It took a long ass time.

Because the roads had been closed,

everyone else who couldn't drive during the day

was also driving through the night,

meaning most of the ride looked a lot like this.

But we made it with me looking only a little worse for wear.

And from Pokhara, it was just one Celine Dion singalong away

to the trailhead at (mumbles).

Okay, we just arrived at the trailhead.

And we are heading up to ABC, Annapurna Base Camp,

and we should get there in about six days.

The trek up to ABC will take us

to 13,350 feet above sea level.

The path is relatively well marked,

so a guide isn't necessary

though their expertise can add a lot to the experience.

We decided to go it alone,

carrying our own bags and planning our course

from recommendations we found online.

On day one, we hiked through terraced farmland

for four hours until we reached the village of Pothana

where we'll be spending the night.

We're doing teahouse trekking in Nepal,

which is where you trek from village to village

staying at teahouses along the route

where you can get a hot shower, food, a bed.

Tomorrow, we have an eight-hour day to get to Jhinu Danda

where there are hot springs.

Cha-ching!

Whoa, the fog is really coming in right now.

So we'll give you a little tour of our teahouse room.

It's pretty cozy, and it might get pretty chilly tonight.

Good thing we brought sleeping bags.

Got it.

Welcome to paradise.

Okay, this is our room.

Pretty basic, two beds and a light bulb.

And then we'll show you our nighttime security.

We close this.

Ta-da! (chuckles)

And then coming out here, we have a nice little bench

to look out at our forest.

And then there's a shared bathroom on the floor.

Pretty decent.

Once you stop moving, you get cold pretty quickly.

And since there's little to no heating available,

you're gonna wanna pack plenty of layers

and probably wear them all to dinner,

which is what I was doing when it happened.

Do you have a tampon?

- [Woman] No, I don't.

- Oh, fuck.

Has Aunt Flo ever showed up in inconvenient locations?

Join Monet in this next segment as she tries to find tampons

in remote areas of the world.

We have found pads, people.

I repeat, we have found pads.

Tampon (speaks in foreign language)?

Tampon China?

Pad (speaks in foreign language)?

No, that's not Nepali.

No, China.

One Snickers. (speaks in foreign language)

Who needs tampons when you can have chocolate?

Thank god I got my period panties.

When women are menstruating, they have several options,

including tampons, pads, or period panties.

Yes, like a diaper but for blood.

♪ Hallelujah ♪

But not everyone has access to or can afford

these necessary items, meaning that for many women

all over the world, getting your period can hold you back

from thriving at school, work, and in the community.

Okay, back to Nepal.

Me and my blood diaper

were making our way through the Himalayas.

One of the awesome things about the ABC trek is that

it takes you through a lot of different landscapes.

So on day two, the path leads through dense forest greenery

with these huge waterfalls

that feed into the Modi Khola River.

The bridges range from epic metal suspensions

to little more than rock and wood latched together.

And the whole time, we're walking up and down

these narrow stone steps on the side of a mountain,

sharing the path with all kinds of traffic.

Those donkeys, a, pushed us off the path,

which is very rude,

and then farted all the way down as they passed us.

In the wake of this odiferous flatulence, we arrived

in Jhinu Danda and immediately go to sleep

or try to.

(group singing) We've got some

Nepali fire whisky induced rocking out

happening right outside our door right now.

I actually like this one.

Jhinu is best known for its hot springs.

I used the 20-minute walk downhill to thank the period gods

for blessing me with a light enough flow that morning

to enjoy a moment of steamy zen.

Okay, this is pretty nice. (laughs)

Do not come at the end of your trek at night

because this place was filled

with probably 20 people in each tub.

So it is just after 7:15 in the morning.

It is just us.

No one's here, and the water's much warmer.

You can see the steam rising off of the water

with the rapids of the Modi Khola behind us.

Blister city.

You can also see my hairy leg.

Oh, it's gross looking.

Bring some soap and make a shower out of it

because if you're anything like me,

this will be the only one you take on the trek.

Come early in the morning, skip out the crowds,

and it's so nice.

After toweling off and loading up,

I hit the trail refreshed but trepidatious.

Today is the day that all ABC trekkers fear,

the day of the Chhomrong steps.

I'm taking a break on the longest flight of stairs

I've ever climbed.

That mountain is Machhapuchhre,

which is considered sacred by Nepalis,

so no hikers, no trekkers are allowed to summit it.

Mount Machhapuchhre means fishtail

because it kinda looks like a fishtail.

Okay, I should go.

Everyone's gonna worry that I fell off the mountain.

On the third day of trekking, your body is tired.

Things hurt.

My calves are talking, a lot.

And now, you have to hike almost 2,000 stairs

to reach the village of Chhomrong.

- [Man] Namaste.

- Namaste.

We were worried about these steps,

but like nothing compares to actually going up them.

I made it, barely.

It was so painful.

These fucking Chhomrong stairs, they never end.

I like almost wanna cry.

That was so hard.

But at the end of this excruciating day,

there is something so special

waiting for you at Chhomrong Cottage.

In 2010, an undercover reporter for Time magazine

ate this didi's chocolate cake and voted it Asia's best.

And the fact that it takes over two days to get to

hasn't stopped thousands of people

from traveling to Chhomrong just to taste it.

- Didi has invited us into her kitchen

to see how she makes her amazing famous chocolate cake.

Let's go.

No, no, no, no.

Your English is better than my Nepali.

(speaks in foreign language)

(didi speaks in foreign language)

I have to say, my thinking was very much the same. (laughs)

- Oh, really?

- You like the mountains.

You've been to ABC four times!

With didi's kitchen being situated

on the side of a Himalayan mountain, she's had to get

pretty resourceful, using non-perishable ingredients

like powdered milk, custard powder,

and even lemonade mix for that perfect hint of citrus.

So we made this chocolate cake late last night.

So I fell asleep before it finished baking.

But what's better than cake for breakfast?

It was pretty freaking good,

especially after a day of hiking when all you want

is like the sugariest, most delicious food ever.

Fueled by chocolate cake, I set off from Chhomrong.

Day four takes us through dense forest of bamboo

and Rhododendron, which you can catch in bloom

if you go during springtime.

Up we go.

(bell rings)

Namaste.

- [Man] Namaste.

- Six hours later, we arrive at the village of Himalaya

where almost everything goes wrong at once.

So we've run into a little bit of a snag.

We just found out that there is a group of 200 people,

that's 120 Malaysian hikers, plus 60 porters?

Plus 60 porters who are trying to set

a Guinness world record for the most people

to reach Annapurna Base Camp, and they are booking up

all of the teahouses up until base camp.

There are two base camps.

You reach Machapuchare Base Camp and then head up

to Annapurna Base Camp, and they've booked up both of them.

There might not be space for us.

We also ran out of money.

And I'm sure whoever's watching this right now

is shaking their head to how we did that.

So on top of this, my producer here,

who's also been working as my camerawoman,

has hurt her knee pretty badly,

and we aren't sure she'll make it up to base camp.

Faced with these obstacles,

I take some time to think about our options.

- [Woman] What are you doing?

- My uterus.

It hurts so much.

Oh, nope, that's just me with cramps.

Erin, who we just met on the trail,

also bandaged my blister because she is a wilderness angel.

After hugging my producer goodbye, I set off

as quickly as possible, trying to reach MBC before the group

of Malaysians so we might have a chance of getting a room.

Of course, at 10,000 feet with thin air

and frigid temperatures, no one is going anywhere fast,

and it wasn't long before we ran into our competition

who were so nice and excited about trying to break

a world record since that's really fucking cool.

And spoiler, they did it.

We have made it to MBC.

We've dropped our packs, and we are heading up

to Annapurna Base Camp, that beauty up behind me.

We are all feeling the altitude, just taking it slow.

And now we just have an hour to two hours

until we hit ABC where we'll get some tea

and then head back down to MBC to spend the night.

Also, this seems a good a time as any to talk about the fact

that I haven't pooped in four days.

I really expected to be doing this segment

on travel diarrhea, and we might have to do one

that's kind of about the opposite.

This is the final push.

We are now hiking in the Annapurna Sanctuary,

which is a glacial basin surrounded by a ring of mountains,

most of them over 23,000 feet.

We've been trekking for five days,

going pretty hard every single day.

My calves kind of feel like they have knives in them

that sorta get like twisted a little

in every step we have to go up,

and there are a whole lot of steps on this trek.

Literally just one step in front of the other at this point.

We had to push hard today to make it to ABC,

gaining over 3,000 feet in one day,

which puts us at risk for things to go wrong.

Okay, we lost one team member

to what seems to be symptoms of altitude sickness.

So best for her to just go down back to MBC,

make sure that she's feeling healthy for tomorrow.

Which means that from four, we've been knocked down to two.

Every breath feels like its own battle by this point,

and I'm doing what I can to keep my mind alert

as my body just puts one foot in front of the other.

Fucking calves.

It really sounds like there's a helicopter in my head,

like the hoo (breathes out).

But it's just blood.

Whoo!

Almost there.

Actually, almost there.

Okay, these are literally the last steps

until the top behind me, which is really good news.

I made it!

Okay, I'd like to take all this shit off.

We are up here at Annapurna Base Camp,

drinking some hot masala tea, which is sweet and spicy

and really hitting the spot with this insane,

(gasps) oh, my gosh, look.

There's like an avalanche.

Look at that.

Okay, take two on that.

I'm like pretty surprised at how the altitude affected me.

I was moving very slowly.

I'm gonna have some veg noodle soup

and just enjoy the view for a bit.

This is amazing.

And so we made it, 13,350 feet

at the base of the Annapurna range.

I eat my noodle soup and watch the fog roll in.

And now, all we have to do is go all the way back down.

Luckily, it's easier to lose altitude than gain,

but I am not gonna lie.

This is gonna hurt.

I only packed one outfit

because I wanted to save room for camera equipment.

So I am not on day six of wearing the same clothes.

I smell pretty bad, yeah.

We are all very happy to use our injured producer

as an excuse to get to a shower as soon as possible.

Okay, we have booked it down the mountain.

We're gonna hop in a jeep now and go back to Pokhara,

and we will have done a nine-day trek in seven days.

Whoo!

Everything hurts.

And there you have it,

from chocolate cake to mountain peaks and back again.

There's a lot of good stuff to see in our world,

so get out there.

But before you leave, we've got fan mail.

Yay!

Over the past 10 minutes, we have been inundated

with fan mail asking us your most pressing questions,

some of which were frankly inappropriate.

My producer just handed me three questions picked at random,

written down on a plane ticket.

Kenny from Alabama wants to know,

"How many freakin' Snickers did you eat on this trip?"

I have been finding Snickers wrappers

in very unusual places.

Let me just put it that way.

Sally from London says, "You go, girl!"

Thanks, Sally.

Judy and Jeremy from South Africa wanna know,

"Where are you going in the next episode?"

Great question, Judy and Jeremy.

Subscribe to find out!

If you would like your question to be answered on our show,

email us at werestillworkingonthetitleforthistravelseries

featuringafemalehost@aol.com.

It's been a pleasure spending time with you.

See you next time, Who Knows Where.

♪ Do you wanna watch the sunrise with me ♪

♪ Let's go out and see what we can see ♪

♪ We can go out and get lose in the city ♪

♪ Or try to find our way home ♪

♪ Do you wanna watch the sunrise together ♪

For more infomation >> Who Knows Where - Duration: 21:10.

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Tiffany Trump, hija del presidente de Estados Unidos, deja a su novio (VIDEO) - Duration: 0:32.

For more infomation >> Tiffany Trump, hija del presidente de Estados Unidos, deja a su novio (VIDEO) - Duration: 0:32.

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How Market Wagon Helps Ketogenic Diets - Duration: 3:50.

- Hello Carmel Wellness Family.

This is Dr. David here.

We have Travis back with us going over

the Market Wagon product that we carry now.

We've been into it for a couple of weeks,

and it's pretty spectacular.

I'm a huge fan of it.

I know some of you, I've talked to

about the ketogenic diet,

the lifestyle more than it is a diet.

Yes, you will lose some weight,

but it's life changing.

It's a way to allow your body to heal from within.

And Travis here is going to talk about some of the products

that they carry that are a part of the diet.

So, Travis if you would.

- Yeah. We have a wide variety of meats

available in our store.

You know, beef, chicken, turkey, duck, pork.

I know pork's a little bit higher fat.

So, that may not be the one, but these are all grass fed,

mostly grass fed, pasture raised.

They're antibiotic and hormone free,

which, you know, is really important

in getting a high quality meat.

We also have pasture raised eggs too,

which are part of that too.

And then a wide variety of vegetables included in there too,

something to fit within the ketogenic lifestyle.

What we found is that the farmers that we source

are all raising their animals in a proper way

in something that's most natural to that animal's diet.

So, they're building up in muscle and fat tone

that is significantly better for the animal,

and that's better for us.

So, we get that transfer and get a really good

high quality, high fat product in our diet

on a regular basis.

If you do have any questions

about the process that farmer goes through

whenever they're raising their animals,

there's always a description available under the product.

There's a chat feature in our store too.

So, if you have something specific you wanna know,

"Hey, do you do a grain finish?" Or you know,

"What do your feed your animals?"

You can ask those questions farmers,

if they're not out in the field, they can respond.

And we usually give them about 24 hours to respond.

And those questions are saved on there too.

So, if somebody's asked those questions in the past,

you can access that information

and just understand precisely where your food comes from,

which is what we're all about.

- That's wonderful. I love that feature,

especially with the farmers being able to talk

to the people, you know, that are getting their food,

creating their food, and that's wonderful.

Now, do you guys have organic butter

or grass fed butter as well?

- Yeah. - Is that an option?

- Yeah. Yeah, so we have a few from butter options,

and they'll tell you whether it's grass fed,

or there are a few that don't use

necessarily grass fed butter.

But there will be some in there.

I know, you know, one popular one

is Trader's Point Creamery.

They're a well known brand here in Indianapolis

and in Carmel and the surrounding counties.

So, that's a very popular option.

They do a 100% grass fed.

It's some of the best products on the market.

But then we have a few other Amish dairies

that are working with that.

A few other local artisan products

that are, you know, more of a grass fed style.

But those questions can all be answered in the description.

You can look through our store

if you do have those questions,

you can ask the farmer directly,

and they should have that well described

in the store itself.

- That's wonderful. I really like the transparency

that you guys are offering, especially with the food.

You know, this is how we're feeding our families.

This is the nutrients that our body needs.

So, making sure that it's good quality stuff, that's great.

So, I encourage everyone that's a part

of the Carmel Wellness Family and beyond,

let's support the local farmers.

Let's support Travis here and the great things

that they're trying to do, that they are doing

with Market Wagon.

Thank you so much.

- Yeah, absolutely.

- Anything else?

- Um, yeah. Make sure that if you do wanna try it out,

you do get free delivery here at Carmel Wellness.

And you also, there's a discount to try it out.

So, you get 15 bucks off your first order of 30 or more.

Just use the promo code CWCLOVESLOCAL,

and that's also available on the website.

So, you can check that out too

and then get a discount on it and give it a shot.

- Great. Excellent. Thank you so much.

- Absolutely. Take care.

- We will.

For more infomation >> How Market Wagon Helps Ketogenic Diets - Duration: 3:50.

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Life Sentence 1x04 Extended Promo "How Stella Got Her Groove On" (SUB ITA) - Duration: 0:46.

For more infomation >> Life Sentence 1x04 Extended Promo "How Stella Got Her Groove On" (SUB ITA) - Duration: 0:46.

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Cheryl Giving Up On Music As She Preps Deal With Top Tier Telly Agent - Duration: 2:53.

CHERYL TWEEDY's music prospects are looking so bleak she's now seeking help to reignite

her far more promising TV career.

I can reveal the Geordie is close to signing a deal with the same acting agency that represents

Strictly judge Bruno Tonioli, in a bid to land herself some sought-after telly gigs.

It's a huge step for Cheryl to enter talks with top firm Independent 360, which also

has Mel Giedroyc and The One Show's Alex Jones on its books.

In the past she has always left her telly deals in the hands of close pal and manager

Lily England to negotiate.

The singer's former PA still remains by her side.

Her first high-profile TV job is likely to be replacing Nicole Scherzinger on The X Factor

panel.

Cheryl is also hoping a pilot for Simon Cowell's new BBC dance show, The Greatest Dancer, where

she will appear as a judge, will be turned into a big series.

A TV source said: Cheryl knows she cannot depend on music to give her the profile she

craves.

'Her chart career is clearly stalling, so bagging high-impact TV roles has become the

priority.

'She really needs some top gigs to return her to the standing she enjoyed during her

first stint on The X Factor.'

I revealed last week that Cheryl has left her record company Polydor, through which

she had released all her previous music.

The singer now plans to put out her first album since 2014 through Polydor's parent

company Universal, but sources at the label fear she won't be able to repeat the success

of her early solo work.

Cheryl took a year out of the spotlight to concentrate on becoming a first-time mum with

her One Direction boyfriend Liam Payne.

But since the birth of their son Bear last March, the couple's relationship has been

plagued by talk of a split.

Their well-planned show of togetherness at the Brit Awards last month did little to dispel

the rumours.

It's a shame Cheryl would never consider her own reality show as part of her TV comeback

' there would be no shortage of drama.