Hello Kitchens! according to the country in that you live, you will call them prawns or
shrimp but indifferently from where reside
you are and recipes and be equally rich let's go to the first
i
today we are going to prepare spaghetti vegetables with prawns or shrimp
very healthy recipe the first thing that let's do is cut the zucchini in
sheets as thin as we can with help with a knife and very carefully
there are utensils that facilitate this task but if you do not have you we are going to do
by hand so you can see that it's nothing another world once you have the plates
we take out the spaghetti by cutting strips very thin along the blade
we do the same with the carrot and we reserve
cut and peel the spring onion juliana peel and we look at the tooth
of garlic now let's prepare the dressing that we will add later to the vegetables
for this we squeeze half orange and we add the juice to a bowl after
we add in it the apple cider vinegar coconut oil and finally the leaves
low salt we remove well and we reserve we put the pan to heat
we add a splash of oil coconut you will see what richer aroma gives
once it's hot we add the chive and garlic and let go
medium heat when the garlic comment to browning add the prawns already peeled and
unveiled and leave over medium heat until that the juice that will be released is consumed
it will be the moment then I will add the vegetables this is the zucchini and the
carrot add on them the dressing and
stir-fry leave on low heat stirring from time to time so that
all the ingredients are well soaked of the seasoning and let it be done little to
little we will remove it from the pan trying to make it when you have reduced
the sauce but leaving it enough to that the dish is juicy I advise you
that you do not serve hot accompanied by another half orange and squeeze a little
while you eat it you'll see what a delight plate
two cups or 400 grams of prawns or shrimp a medium two zucchini
medium carrots a chive a garlic clove for the sauce we will use
three tablespoons of low soy sauce in salt is a tablespoon of cider vinegar
of apple half orange juice and one spoonful of coconut oil an oil
very healthy that will give a touch special to our plate today we're going to
prepare prawns with garlic a dish typical among the tapas of Spain on
everything in andalusia
we will use frozen prawns in this case because we do not want to be much
time in the kitchen but if you have bought fresh you just have to remove
head and freeze them for another day make for example a broth and remove them
the tail but these go likes we put the prawns in a bowl we cover them with
water and half a glass of white wine and let stand one or two hours once
After this time we are going to prepare on the same plate as the
we will eat in this case we have used a clay plate but you can make them
in a separate pan and then serve them hot we take a little oil
olive and also the garlic the look and the cayenne until it starts to brown
low fire then add the prawns and
drained and we raise the fire and lose a little broth where they have been in
soak the prawns in the case that they were thick we added a little
more broth adds a little salt and It serves the very hot with a lot
Be careful not to burn ourselves and remember remove the cayenne and now if we go with
the ingredients cooked prawns 300 grams 4 cloves of garlic 2 chilli
Cayenne half a glass of white wine half a glass of
extra virgin olive oil and a pinch of salt today we are going to prepare tartar
avocado prawns the first thing we will be to chop into small tacos
the tomato can also wait and remove the seeds but it is not necessary
and it will not change much the result of the recipe and so you will save time that is
what is treated we do the same with the avocado we remove the meat and we cut into
taquitos equally with the onion or chive you can use the one you most
like the important thing is that it looks good chopped avocado mix in a bowl
and the onion and we add the juice of half lemon or lime is the turn now of
prawns we add a little oil of olive to our pan and we put
heat we have bought them raw but you can buy them cooked and
you can skip this step but I think grilled they give a perfect touch and
nothing is five minutes when I'm hot we add the prawns and we make
until they are golden brown it will be time then to withdraw them we hope that
cool and slice them into taquitos like the rest of the ingredients
moment to assemble the plate with hollow cylinder help or if you do not have
any type of bowl only serves you make sure you think well the layers of
food that we go adding without get to crush them and then overturn what
and remove it carefully before finish we make the sauce mixing the
paprika me and the mayonnaise and we will crown our tartar with a spoonful and a
little bit of haste we have used a tomato half avocado a handful of
frozen prawns half lemon juice half a spoonful of spicy paprika or
sweet half onion or chive and a trickle of olive oil today we're going to
prepare prawns or hams to the plancha with lemon and garlic vinaigrette
for this recipe you can use prawns or shrimp according to your country
also gambones that are the largest and much better to make grilled and
that we will be much more juicy what first thing we will do is place the
iron on the fire and distribute a little bit of extra virgin olive oil
and a thin layer of fat salt the fat salt as you know makes the
food take what you need and nothing else you will not stay next time hot
we place the prawns in order and in the same address this is very
important past 3 to 5 minutes It depends on the temperature and size of
the pieces we turn around in the same address in this way for
point everyone in the same direction we will know that we have not left in
none without turning we do them for will stand out for a while and when we see that
they're ready we'll take them out now with the garlic and lemon vinaigrette for
we mix it in the lid of the oil olive the apple cider vinegar the juice of
Half lemon the pepper the salt the garlic very chopped the
thyme the mustard
and honey we stir very well so that it looks good
integrated
and pour over the prawns a advice I give you is that you try to have
made in advance the vinaigrette for toss them on the seafood as soon as
possible and prevent it from getting too cold another thing you can do is peel them
Wet them so they are still more warm go with the ingredients
shrimp lancones or shrimp a dozen olive oil half a glass
three tablespoons of apple cider vinegar juice of half a lemon pepper a quarter
of spoonful same with the salt 2 cloves of garlic half
spoonful of thyme a spoonful of dijon mustard and a spoonful of honey
today we are going to prepare prawns with mushrooms wine the ingredients are 200 grams of
peeled prawns 200 grams of mushrooms 15 milliliters of white wine semi-sweet one
cayenne a drizzle of olive oil a garlic clove and a pinch of salt
taste and now if we go with the recipe The first thing we will do is apply the
Garlic
then we wash and cut all the mushrooms
then put in a pan to brown the Garlic with a drizzle of olive oil
and we add a cayenne pepper that yes you I advise that after you remove the pepper
so that no one is found in his plate and die of the itch after
we incorporate the mushrooms and we cook them trying to avoid toast
now we incorporate prawns and we cook until they change color
finally we incorporate the wine and a pinch of salt and we continue cooking
everything until it evaporates what we will remove the little by little
that all the aromas are mixed and emulsion in the juices of prawns and
the mushrooms together with the wine and the oil
Y today we are going to prepare prawns with curry
peanut butter the ingredients are about 18 peeled half onion prawns 150
milliliters of liquid cream for cooking 2 large spoons of butter
peanut a large spoonful of oil of olive and another one of coconut oil
cayenne pepper a small spoonful of curry powder a pinch of parsley
chopped and basmati rice as garnish and now if we go with the recipe first thing
what we will do is cut the onion well finite
or not
Y we put this onion in the pan with
a drizzle of olive oil and another coconut oil that will give you a lot of
to Rome
ah
if we want it spicy we can add a whole cayenne pepper that after
we will remove so that nobody touches him in your plate
now we throw butter peanut and we wait for it to melt
once melted we throw the cream and we mix everything
now it will be time to cast the prawns and curry to be cooked
inside our sauce ah
ah once we see that we are shortly
that they finish cooking the prawns we add chopped parsley we can also
add cilantro if we prefer
finally we advise you to accompany this dish with basmati rice like
garrison since together they are delicious total you have liked I will
ask for a favor and is that you leave us in the comments the recipes with prawns or
shrimp that you like the most and we'll make them as you know we read and we answer all
the comments so it would be great help you help us choose the
next recipe and if you liked this collection store it close
help us with your light and subscribe to channel if in the first time the
visits to not miss any video that we publish every week and remember
to eat healthy is to do it yourself until the next home kitchen
For more infomation >> Beyond Scared Straight: Lunchroom Prank Gone Wrong (Season 3 Flashback) | A&E - Duration: 4:14. 
For more infomation >> Dance Moms: Dance Digest - "Freak Show" (Season 5) | Lifetime - Duration: 4:59. 
For more infomation >> Camilla given HUGE Commonwealth role as Prince Charles prepares to become KING - Duration: 4:58. 
For more infomation >> Kamala Announces Annual $6000 Per Family Wealth Redistribution Plan - Duration: 3:02. 
For more infomation >> Instru Rap 2018 - EgoTrip #7 - TromatizMusic - Duration: 2:38. 
For more infomation >> Amaia apareció con una imagen "sin afeitar" en la ceremonia de premios de Cosmopolitan - Duration: 5:26. 
For more infomation >> Sara Affi Fella è stata smascherata dalla redazione di Uomini e Donne | Wind Zuiden - Duration: 3:41. 
For more infomation >> GF Vip, imbarazzo di Benedetta Mazza: 'Abbiamo spoilerato cosa succederà' | Wind Zuiden - Duration: 3:46. 
Không có nhận xét nào:
Đăng nhận xét