Thứ Ba, 26 tháng 6, 2018

Youtube daily Jun 26 2018

♪ You're no good, you're no good, you're no good ♪

- [Sandra] In three and a half weeks,

the Met will be hosting it's annual ball.

And we are going to rob it.

- This. Is.

Tacky.

- [Sandra] 16.5 million dollars

in each of your bank accounts.

Five weeks from now.

- What are we waiting for?

- They've got every inch

of this place covered.

- Yeah, right.

- This is the most sophisticated security

in the world.

- ♪ We're the Spice Girls, yes indeed ♪

♪ Just girl power is all we need ♪

♪ We know how we got this far ♪

♪ Strength and courage in a WonderBra ♪

- ♪ You're no good, you're no good, you're no good ♪

- Okay everybody,

let's get started.

- Here we go.

- Counting down: three ...

- Watch it, mate.

- Really.

- two

- Ha ha ha ha ha.

- one.

- Girl power!

Equalization between the sexes.

(upbeat music)

- Dear God,

that was spectacular.

♪ You're no good, you're no good, you're no good. ♪

- [Security] Seal the exits.

- We prepared for this.

We will not

be

the prime

suspects.

Maybe we can work together on this.

- Oh no.

For more infomation >> Ocean's Spice - Duration: 1:53.

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How to Master Mental Toughness - Duration: 7:44.

Sunny Lenarduzzi: Okay, so here's the exercise.

Let's say that there's a tightrope on the ground right now, and I have to walk across

it.

It's laying on the ground so no problem, I'll walk backwards.

Good, pretty easy.

I'm in heels, no problem.

I'll walk forward.

Now would you walk along this tightrope on the ground?

Pretty easy, right?

Okay, now let's up the stakes.

Let's say that the tightrope is between the two buildings above us.

Would you venture across that tightrope?

Didn't think so.

All right boss, let's talk about mental toughness.

I can speak from experience on this.

As you grow in any aspect of your life, you need to make sure that you're mentally strong,

mentally tough, and able to handle whatever is coming your way.

Now you might be thinking about mental toughness as being concrete and rock solid, but really

what it means to me is being adaptable, being able to flow with whatever's going on around

you and, more importantly, being able to stay focused and staying in your own lane.

Are you focusing?

Because with the more success you have, the more you grow in any aspect of your life,

there's more responsibility, there's more pressure, and there's just more stuff that

you have to deal with.

So the better your focus is, the better off you're going to be.

If you've ever struggled with staying focused or you find yourself really struggling with

focusing lately, let me know in the comments below.

So I'm going to share a three-minutes exercise with you that you can do on a daily basis,

just three minutes, three minutes that is going to help you build up your mental strength,

your mental toughness, and more importantly, help you stay calm and focused.

This has been tested and proven on NHL players, NFL players, pro-golfers, billionaires, top

CEOs, and beyond.

So we're going to dive into that in just a moment to walk you through the exercise so

you can start doing it in your day-to-day life, because it's made such a huge difference

in mine and my focus and my ability to just go with the flow in my business.

But first, I want you to understand really how your mind is operating on a daily basis

and some of the things that I've learned to help me find that more sense of calm and peace

in my day-to-day.

Last year, I had the chance to see Tony Robbins speak, and something that fascinated me about

what he does on a daily basis is that he plunges into a cold pool every single morning.

When he was talking about it, what struck me is that he doesn't do it because he enjoys

it, nobody would enjoy that.

He does it to show his brain who's boss.

Because if he let his brain run the show, there's no way in hell he's getting into a

cold pool every day.

So he does it to really put himself back in the power seat, and that's what I want you

to understand is that you are not your mind.

You are not your brain.

You are not your thoughts.

It's important to understand that as soon as you become aware of your thoughts, and

the way that you're thinking, that's when you can actually start changing them and taking

back the control.

The second thing to remember is that you need to detach from the outcome.

The reason that that tightrope example is so intimidating, is because you go from thinking

about taking one step and one foot in front of the other on a flat surface and just moving

towards your destination at a slow pace.

That's reasonable because you're not a hundred feet in the air.

As soon as you raise the tightrope to a hundred or a thousand or whatever up in the air, the

stakes increase.

All of a sudden, you're not thinking about each single step to get there, you're thinking

about how do I get from that building to that building.

I want to get to that building over there and do it safely.

So you're so focused on the outcome, that you're not thinking about the journey and

the steps that you need to do to get you there along the way.

And rule 101 or lesson 101 of setting goals or achieving what you want to achieve is focusing

on the journey and focusing on the baby steps that are going to get you there.

The more you focus on the ultimate outcome, the more daunting, intimidating, and scary

it's going to feel for you, and that's going to paralyze your mind.

So in order to be fluid with your thoughts and to really be in control of the process

and make sure that you're enjoying it, you got to focus on step by step instead of the

ultimate outcome.

Now we're going to dive into the three-minute exercise to build your mental strength, your

mental toughness, and your focus on a daily basis.

To do this, I'm going to turn to an expert on the topic, my friend and high-performance

coach, Todd Herman.

Todd has helped clients reach the Olympic podium, build multi-million dollar companies,

and establish brands that have become internationally known.

He's owned his sports science training company for over 20 years, and his signature system,

The 90 Day Year, has been named the world's top leadership and skill development program

twice.

Todd was recently on my podcast, and after the interview, he shared this incredible exercise,

and I had to share it with you.

Okay, so Todd, tell us about this exercise that you have taught to so many pro athletes

and CEOs and entrepreneurs.

There's one part in particular that I find really fascinating.

Speaker 3: When I first started working with athletes is, I would tell them, "Don't close

your eyes," 'cause the brain itself is, a large percentage is dedicated to the visual

cortex, your ability to see.

The brain loves to visualize and look forward and daydream.

So a large part of it sees that way.

The moment you shut your eyes off, you're just shut off a huge conduit of activity,

and so then other parts of the brain start lighting up, and then you wonder why your

mind just starts racing.

So as a great tool to start is, let's just imagine that you're a golfer and/or a hockey

player or soccer player.

What I would teach those athletes is, sit wherever you want to sit.

I have no prescribed way of how you have to sit, doesn't matter to me.

You put that golf ball or that hockey puck or something just a little ways out in front

of you.

Maybe it's two feet in front of you on the floor.

Then you pick one point on that ball and you just stare at it.

What I get them to do is to stare at it and imagine the number one on it.

Then the moment you recognize that your mind has drifted off of the number one, you go

and you put a two on it.

Then you see the number two on that one specific part.

Mind drifts away, three.

Mind drifts away, four.

You keep on doing that and you set a timer for three minutes.

Then when the timer goes off, take a pen, piece of paper, or you have your app which

most everyone have, can be a note section of your iPhone, and you just put in that number.

Could be 36.

Great.

Now we've just gamified meditation.

SunnyLenarduzzi: To listen to the full episode with Todd on how to create high-performance

habits to build a world-class business, you can check it out in the link in the description.

It'll take you to the full podcast episode, and be sure to subscribe for more amazing

interviews over at there.

If you liked us and you're actually going to try this exercise and technique, let me

know in the comments below.

Don't forget to use the hashtag #BOSSCLUB, because we are picking winners every week

for shout-outs in my videos and to win some byoBOSS swag.

If you liked this video, hit the like button below.

If you know somebody that could really benefit from using an exercise like this or wants

to strengthen their mental toughness, make sure that you share it with your fellow bosses.

Subscribe for new videos every week to be your boss and build your own life, and I will

see you in the next video.

Cool.

For more infomation >> How to Master Mental Toughness - Duration: 7:44.

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VO Boss - Episode 43: Inside The Casting Process - Duration: 21:30.

VO: Today's voiceover talent is more than just a pretty voice.

Today's voiceover talent has to be a boss, a VO BOSS.

Set yourself up with business owner strategies and success with your host, Anne Ganguzza,

along with some of the strongest voices in our industry.

Rock your business like a boss, a VO BOSS.

Gabby: Hey, everybody, before we start today's episode of VO BOSS, we want to introduce you

to some of the amazing products and services and things that we're doing at VO BOSS so

that you can BOSS up.

Anne: We have some great things, super excited to share with you guys.

Take a look at them on voboss.com.

Gabby: This is how you can live your best BOSS life.

Anne: After an extended period of time in my studio, Gabby, sometimes I just get really

dry, and my, my vocal cords are just tired.

So if you guys are interested in getting some essential oil organic solutions for vocal

health, hop on over to the voboss.com shop page, and you can select from a variety of

different, natural health, homeopathic products.

We have got a vocal immunity blast, we have got a vocal wellness kit, which has all of

the products in the line, as well as vocal booth breeze, vocal H2O, and our best seller,

the vocal throat spray.

Gabby: If you're looking for solutions to keep your instrument in top shape, this is

a great way to do it.

Go to voboss.com and check out BOSS Essentials.

Anne: OK, now, let's get on with today's episode.

Welcome to the VO BOSS podcast.

I'm your host, Anne Ganguzza, along with my VO BOSS bestie, Gabby Nistico.

Hey, Gabby.

Anne: Hi, Anne!

Anne: You know, Gabby, I think that it's so important for us as voiceover talent to

really understand all aspects of the industry.

I think it would be a good idea to talk today about the casting process.

What do you think?

Gabby: Oh yeah, I love that.

I mean, the same way we're running a business, casting is the other side of the coin, right?

I mean the people who are looking to cast a role, they're conducting their business.

They are using this as a vehicle typically for their advertising or marketing or promotion

efforts.

And it, it has its own intricacies, right?

I mean like, we know ours, but –

Anne: For sure.

Gabby: But looking at someone else's needs can make a big difference in terms of who

books and who doesn't.

Anne: I think it's important to note that casting directors have a job, but before they

have that job, they have a client.

And that client has a product that they're trying, typically trying to sell, or they're

trying to expand the brand.

And so, a lot of the direction or the needs come directly from the client, who then talk

about their needs or communicate their needs to the casting director about how they want

to sell a product.

And I think that the more we can understand that whole aspect of the industry, the better

we can serve the client, or the casting director, with our voices, to be able to, to help elevate

that brand, or sell the product, or whatever it is.

Gabby: When I worked in advertising, we had something really cool.

Our sales department had a CNA, which is a client needs analysis, that was filled out

and discussed with every single advertiser who was coming to us.

And man, it would get into some really cool stuff, like things that I don't think voice

actors necessarily think about.

So questions on a client's CNA for casting would be things like, who's your competitor?

Anne: Right.

Gabby: What's the average age of your buyer or your ideal buyer?

Literally I always tell people, it's a full demographics breakdown.

Anne: Oh yeah.

Gabby: It's everything from age, race, ethnicity, gender, education --

Anne: Income, yeah.

Gabby: Income, yeah --

Anne: Hobbies.

Gabby: All those factors.

Yeah.

And by the time you're done, you, you basically have a really clear picture of the person

they're trying to attract.

Anne: And also the person that they're trying to attract, typically they're going to want

to -- and these days, because we are educated consumers, and I say this over and over and

over again -- they want to have typically a voice that speaks that language to that

audience, and they can –

Gabby: Totally.

Anne: They can completely, you know, identify with.

So you know, if you're talking about selling, I don't know, cleaning products, you know,

it might be to a, you know, a mom or a household member that does cleaning.

So that's important to know.

Gabby: It's always about relevance, and it's about authenticity.

And who's going to be the most credible person to speak to the group of people that I'm

trying to reach?

And that's huge.

Um and there's so many defining characteristics there.

Now, where I think this applies in the booth, and as a voice actor is, the more we take

the time to sort of reverse engineer the process, if we're looking at a script, if we're

given specs -- and we all know this.

Sometimes the specs aren't super complete.

Right?

Anne: [laughs]

Gabby: There's a lot of lack in detail.

Anne: Exactly.

Gabby: It's wise for us to really stop and go, "do I fit the bill?

Do one of my character voices, does one of my characters fit the bill?

You know, am I going to be able to be a credible, believable person for this casting, and for

this audience?"

And so that's huge.

Like I, I always find it funny because my, my students ask me this a lot.

And I don't, I don't know if you get asked the same question.

You know, I'm always telling them, "don't, don't feel obligated to do everything.

Don't feel like you have to answer every single audition."

And they, they look at me of course, and they go, "well, what don't you answer?"

Anne: [laughs]

Gabby: [sighs]

Anne: Oh my gosh, there, there's quite a bit that I don't answer.

Gabby: I stay away from anything that is too nurturing, too caring.

Anne: [laughs]

Gabby: Too much a mom, like literally, compassion.

If I see the word "compassionate" –

Anne: Oh my goodness.

Gabby: In specs, I run away.

Anne: Gabby, Gabby, I'm so glad that you said that.

I just had a conversation this morning, seriously, with one of my students.

And I'm talking about, and I think that anybody that's a listener here -- I'm just going to

get a little bit personal again -- knows that I'm a cancer survivor.

Some people may think that that makes me compassionate and that I can speak that language.

Gabby: [laughs]

Anne: So my story is this, and it, and it's very interesting because my student that I

was talking to about this was also a cancer survivor.

And we were like, "oh my gosh, yes.

This is exactly it."

So as we are progressing through our journey, right, in recovery, and we're both thankfully,

we're all, we're both good, when you're talking about finding compassion, it depends on what

level and at what point you're talking compassion to, you know, the client.

So let's say the client is a hospital, and they want to make you feel good about their

services, and that they have the latest in technology that can help you to battle your

disease.

And, and so if you were to talk to me, and try to get me to do that at any point during

my journey, I would be like, "look, just, you know" -- 'cause I had to like take a

stand and be like, "come on, all right, we are going to forge forward.

And we are going to like" -- there is no compassion here.

Grow up, and let's just get the job done, and let's do it.

Gabby: Cut the crap, and let's kick this thing in the ass.

Yeah.

Anne: Exactly.

And so that's not the compassionate voice that you need --

Gabby: mm-hmm.

Anne: When you are first encountering a diagnosis like that.

And so, it's so funny –

Gabby: Isn't it funny?

Anne: Because I had another student who did a spot, a cancer spot, and was amazing.

The compassion in her voice was just incredible.

But yet, if you ask me to do that, I probably could not get there.

Because I personally don't feel that way.

[laughs]

Gabby: But I believe that right there, does -- it doesn't matter how great an actor we

are or aren't.

Anne: Right.

Gabby: That is something you can't fake, the emotional value is very hard.

Anne: So true.

Gabby: I see those, and I'm like "nope, next, pass.

Give it to somebody else."

But on the other side of the coin, if it's motivating –

Anne: Me too.

Gabby: Kind of rile somebody up.

Anne: Get the job done.

Gabby: I'm all in.

That stuff totally resonates with me.

Anne: Yep.

Wow.

Gabby: Kind of fun little quirks there, but interestingly, I also feel like language is

such a huge part of this.

So I had many years in radio, many years in advertising and quite a few years doing copywriting.

And something that I find really interesting is colloquial use, right?

Anne: mm.

Gabby: So contractions or slangs, or you know language inside of a script.

Language is so telling about the type –

Anne: Oh absolutely.

Gabby: Of audience that a buyer is trying to connect with.

Anne: mm-hmm.

Gabby: I don't know, I feel like maybe more often than not, sometimes voice actors don't

take those cues very well, or they try to make a script more proper than it is, or that

it is supposed to be.

Anne: mm-hmm.

Gabby: Do you know what I mean?

Like, I'm not sure what that is, and I always find it interesting.

Anne: I'm always trying to tell my students to really kind of go beyond just reading the

script.

There's so much that goes into the writing of that script.

I mean, somebody was paid, number one, to write that script.

Every word on that page has a meaning, has a reason for being there.

And the closer you can get into the head of the copywriter, or the client that is requesting

that type of copy for the sale, the better you're going to be at aligning yourself with

that gig and getting the gig.

So important.

Gabby: The craziest thing umm in all of that is, is when voice actors don't identify, or

they don't think about these things, and then they fall short, and they wonder why.

Um and I always say it's part psychology, part demographics of advertising.

You, you've got to really look deeply into both of those to determine if your message

is going to align with their message, and yeah.

The outcomes can be very different depending.

Anne: And, and now here's, here's what is interesting.

And I don't know, Gabby, if I'm going to go down the wormhole here, but with advertisers

are looking to specify or target a specific market, you cannot help but, but know that

the word stereotype might come into that language.

And nobody will say that, but there might be stereotyping of moms, busy moms, right?

Gabby: mmm.

Anne: And how are you as a marketer and just, I know this from, you know, a lot of my friends

who are in marketing, it's really hard to define that demographic without hitting some

sort of a, a -- we have to lump people together in this group of busy moms or, you know, dads

that go, that are working overtime, you know, multiple times.

Gabby: oh.

Anne: You run into that.

When does it become a stereotype, and when does it become, you know, demographics of

marketing and advertising?

Gabby: But that's it.

From an advertiser's standpoint, all of those things are blurred together.

Anne: Right?

Gabby: There is -- everything is a stereotype.

You know, I always, I always kind of laugh, and I go, OK, so you know, I'm Italian.

And –

Anne: You talk with your hands.

Gabby: Well yeah, obviously.

Anne: [laughs]

Gabby: And I mean, depending on who you meet though, so growing up in New York, I met hundreds

of people that would also claim Italian descent and identity.

OK, fine.

The difference was I actually grew up in a household where people spoke the language

and literally were from there.

My mother was an immigrant versus someone whose family had already been here three,

four generations.

We'd always see commercials or ads or ideas or concepts come through with this very like,

you know, [in accent] pizza-slinging kinda person, [normal voice] with this exaggerated,

ridiculous, caricature/stereotypical Italian male or female.

And you just, you just kind of shrug and go with it.

It's, the reality is, while we can look at it and go, "yeah, all right, there's very

little truth in that," you have to look at the broad spectrum of the country.

New Yorkers are gonna look at that with a side I am kind of go, "yeah, that's not

really accurate," but how's someone in Minnesota going to respond or react?

When you look at other parts of the country, because they have less exposure to what's

authentic, they go, "yeah, OK.

In my head, that's how I see that."

Anne: And they believe that.

mm-hmm.

Gabby: mm-hmm.

Anne: Exactly, and it's, it's such a good point that you make though that we need to,

we need to think about those things.

Gabby: Right, wrong, or indifferent, they are the basis for some many performances,

whether it be acting, standup comedy, voiceover.

Anne: Character, animation.

Gabby: I mean, yeah.

"Saturday Night Live."

Like, it's, it's real.

So we tap into that, and advertisers are no exception.

They're always looking to connect.

Anne: So Gabby, where does the responsibility lie in terms of, like, is it a stereotype?

Is it a, is it typecast -- what is that?

Where is the responsibility in terms of, what do we do as voice actors, in terms of if,

if they ask us for that, you know, sound, I mean, should we voice that, or should we

audition for that?

There's the question.

[laughs]

Gabby: So I feel like the first, the first piece to that again comes down to the authenticity

of the character.

OK?

In other words, if you can do it, and you can do it realistically, and you can do it

successfully, yes.

Audition for it.

If you, you have no objection to the job, addition for it.

However if you're not really trained in that dialect, accent, whatever it is, if you haven't

studied it very much, throwing something against the wall to see if it sticks while you're

on mic is not the best idea.

Anne: I agree.

Gabby: I will give you a great for instance.

I have lived in the South now for over 15 years.

I can't do a convincing southern accent.

Anne: [laughs]

Gabby: I've tried.

The result is heinous.

Anne: Yeah, I get that.

Gabby: Now, I can do a very uhh awful, over-the-top, like if it was for a cartoon kind of thing.

Anne: Yeah.

Gabby: I can do that.

If it was an animated type of thing, and it was supposed to be blown way out of proportion,

I can totally do that.

But when people come and they go, "no, you know, we want somebody that's very much Carolina

low country.

We wanted to be a subtlety," I can't do that.

I'm like, "I'm out.

I got nothing for that."

Anne: Gabby, I mean, with a last name of Ganguzza, I -- right?

Gabby: [laughs]

Anne: I married an Italian.

Gabby: Yeah.

Anne: So people assume that, you know, I could probably do that Italian thing.

And you know what?

I –

Gabby: How funny.

Anne: I wouldn't even go near that because I just can't.

But yet I was asked to do a British accent, and if I want to imitate or create a character

that has a British accent, I might be able to convince uh a certain region that maybe

that's where I come from.

Now, what, you know, there's the question.

If the casting doesn't specify, right, "must be a native," what do you do?

Do you audition, do you still believe that you audition?

Do you think it's up to the best person for the part or the best --

Gabby: Yeah.

Spanish market is a great example for this.

So there are literally dozens of Spanish dialects within the Spanish language.

Right?

Anne: Oh goodness, yes.

Gabby: Every culture, every country that speaks the language, and then within those countries,

different dialects.

When we were doing uh casting projects, and a client would come in and say, "we need

a Spanish voice actor," we would laugh.

Anne: Yes, exactly.

Gabby: That was our first reaction.

It was laughter, and we would go, "umm, could you be a little bit more specific?"

And then this would give us really great insights into the client, because one of two things

happened.

Anne: Sure.

Gabby: Either the client would just go, "oh, it doesn't matter.

Just whatever."

Anne: mm-hmm, mm-hmm.

Gabby: And we're like, "OK, so you're not looking for an authentic speaker.

You're just looking for someone who speaks Spanish well."

And they would go "yes."

Anne: But doesn't that say though that the client may or may not have done their homework

in terms of their demographic?

Or maybe –

Gabby: Yeah.

Anne: It's a more general demographic that they're selling to.

Gabby: I don't know, maybe, maybe not.

Anne: Who is to say?

Then as a voice actor, should you care?

That's a question, right?

Gabby: No, I don't.

I don't care as an actor, and I've never, I never cared in casting either.

Because at that point, I'm like, "OK.

If you've got the chops, and you speak the language, we're gonna go for this, and we're

gonna give it a shot."

There were many clients who we wouldn't even have to ask.

They would go, "we are looking for a very specific thing.

We are looking for this, from this region, this country," and I've seen those kind

of castings domestically.

Somebody who says, "we need umm someone from Minnesota with an authentic accent, authentic

regionalisms," same for Connecticut, New Jersey, Texas --

Anne: A native.

Or they are asking for –

Gabby: Yeah.

Exactly.

They just want to know that the person and the speaker are going to be the best representation

of –

Anne: Well, exactly.

Gabby: That marketplace and those peoples.

Anne: I think we're seeing that more and more now.

You know, I am seeing a lot more casting where it is asking for native, because it is going

to sound more authentic.

Gabby: But then just keep in mind, because I do think this process is fascinating.

This is where the character acting piece comes into play.

Anne: mm.

Gabby: You know, we spoke to Eliza Jane a couple of weeks back.

Eliza's prime objective is to help actors break down and replicate –

Anne: Yes, dialects.

Gabby: Accents and dialects so that they can incorporate them and use them in their performances.

Anne: Well, exactly.

If you were to ask me, I really do believe that, you know, based upon the data that we

have, right, when we are auditioning, if we feel that we can fit that bill authentically,

I say, go for it.

It's an opportunity.

Gabby: I mean, I even have to go through this with a lot of different castings where it

might be a character that I can reasonably pull off.

Um ironically Italian being one of the top for me, but if they say, "we, no, we need

authenticity," I'm out.

I was born here.

We see it in all areas though when it comes to casting.

Dialects, cultures.

Anne: And it is a cycle.

And it is a cycle that we need to be aware of as voice actors.

And we need to, to understand and go beyond just the words on the page and what the cast

-- the five or six words that casting specs say, and try to understand, I think, you know,

um broader beyond what the words are on the page.

Who is the, who is the market, who are they selling to, why are those words even on the

page, and who am I supposed to be?

Gabby: And we also have something of an obligation too when it comes to that authenticity piece,

say, am I going to be again, am I going to be a good, positive, solid representation,

or am I going to sound like something that's making fun of people, and am I going to be

offensive in how much I'm butchering this?

Anne: Right.

Gabby: That's a really critical point, and if that's the case, you got to kind of bow

out.

A great indicator though, I think, is not only your coaches but your agents.

Anne: Yeah.

Yeah.

Gabby: They, they will encourage you or discourage you from particular roles based on the skill

that they see in your character acting.

I'll, I'll end it on this note.

One of my improv coaches, or my main improv coach, he was asked a question one day in,

in a class setting.

Uh, a student said, "well, wouldn't someone take offense to that?"

He, he was, so what he was doing was a very stereotypical Asian accent.

Anne: mm-hmm.

Gabby: And it was, umm, it was comical, learly meant to be comedic.

The student said, "well, you know, what if somebody takes, takes offense to that?

I don't, I don't want to offend anybody.

I don't want to upset anyone."

And Paul looked him straight in the face and said, "here's the thing.

My heart is always in the right place when I do these."

Anne: Yes, absolutely.

Gabby: "I have a clean conscience, and my heart is in the right place."

Anne: Yes.

Gabby: And if someone else becomes offended, he's like, "that problem lies with them,

not me."

Anne: Right, yeah.

Oh, I'm so glad you said that.

Gabby: I was like, wow.

Alright, yeah.

Anne: That really, I think that's a great way to wrap up this episode.

But you said it so much more eloquently than I did.

The integrity.

Like, I think if you're authentic in what you're saying and what you're doing and

how you're performing, I think that's the key to it, and, and, and you know, that

is what I try to teach in any type of voiceover, no matter what, you know, if you are, if you

are voicing anything.

It should really be authentic and coming from the heart and with an intention that is, you

know, a, a, a good intention.

Wow, we could talk about this for days.

Gabby: I know.

Anne: [laughs] For now, I'm going to say thank you to our amazing sponsor ipDTL.

You too can record like a BOSS and find out more at ipdtl.com.

Gabby: And you can check us out literally everywhere.

Every social media you can think of, we're on, plus Stitcher, iTunes, Google Play.

BOSS is just multiplying.

Like you can't get rid of us, guys.

I'm sorry.

We're here.

So find us on the web, uh and for all things BOSS, of course the fastest, the easiest route

is just to go to voboss.com.

Anne: Thanks, guys.

Have a kick-butt week, and we'll see you next week.

Gabby: Bye!

Anne: Bye!

VO: Join us next week for another edition of VO BOSS with your hosts Anne Ganguzza and

Gabby Nistico.

All rights reserved, Anne Ganguzza Voice Talent in association with Three Moon Media.

Redistribution with permission.

Coast-to-coast connectivity via ipDTL.

For more infomation >> VO Boss - Episode 43: Inside The Casting Process - Duration: 21:30.

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6 drops of this powerful oil eliminate abdominal fat | Natural Health - Duration: 5:25.

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[뉴스] || "예쁜 모습은 포기" 예능 초보 이연희, '섬총사 시즌2' 첫방 어땠나 보니… ? - Duration: 2:47.

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4th of July Berry Parfait (Vegan) - Duration: 4:10.

- Hi, I'm Jerry James Stone and Happy 4th of July.

In today's video, we're gonna make this great vegan parfait.

The thing that I love about this is actually

the sort of quote unquote whipped cream part is made

with aquafaba, which is the brine from chickpeas.

Yeah, you heard me, chickpeas.

But you'd be surprised,

this stuff can do almost anything and today we're gonna make

a really festive, fun, colorful parfait.

And the reason I wanted to make it vegan is

because 4th of July foods are always packed

with sugar and so many other things

that aren't necessarily great for you.

So this is actually a healthy, healthier, way to enjoy

a great 4th of July dessert.

Let me show you how to make it.

So this recipe begins with the unlikeliest of ingredients.

We're actually gonna use the brine from a can

of chickpeas, which is referred to as aquafaba.

So basically, the liquid from chickpeas has a lot

of protein properties that you get in eggs

and as a result, you can make meringues with it

or in this case, we're gonna make a whipped cream.

Now I'm gonna add in some cream of tartar.

And what the cream of tartar does is actually helps

the proteins bind once you whisk them with the air.

So you get all that air in there from the hand mixer

and the cream of tartar keeps that protein structure

in place which allows it to hold and create

that whipped cream effect.

So I wanna mix in the cream of tartar just a little bit

until I get a little bit of a froth there.

You want just a little bit of froth before you start

and then we're gonna add in the other ingredients.

Now I'm gonna add in my vanilla extract.

Now I'm gonna add in some granulated sugar.

It looks all brownish right now but don't worry.

As the air gets in between the liquid,

as air bubbles get into the liquid,

it will start to get white just like the froth is.

(whisking)

There you have a tasty vegan whipped cream.

Now we're just gonna build our parfait.

Add a little bit of the whipped cream there in the bottom.

Add some blueberries.

Add more of the vegan whipped cream.

Add some raspberries, more vegan whipped cream,

what the heck, a little bit more.

Add some blueberries, a bit more.

Add some raspberries.

Top it off with a little bit more there.

Add some more raspberries on top there

and a flag to make it American.

Happy 4th of July.

How fun does that look?

Okay, so can you believe that?

Like I said, it's made with chickpea brine

but it totally turns into this lovely whipped cream,

layers of raspberries and blueberries

and that aquafaba whipped cream.

100 percent vegan, easy to make,

and the thing that you need to try

for this 4th of July.

If you like this recipe, give me a thumbs up.

If you just watched for the first time, subscribe.

And if you wanna talk about food, drop me a comment.

I hope you guys have a happy 4th of July.

(marching band music)

For more infomation >> 4th of July Berry Parfait (Vegan) - Duration: 4:10.

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