Youtube daily Jun 27 2018

Hi this is Phil from Make Tech Easier and welcome to five of the best Microsoft

Excel alternatives. The hunt for the best Excel alternative is not slowing down.

Commercial revenues accruable to data and analytics are expected to grow past the

200 billion dollars in 2020 according to IDC and every company is looking to have

a bite out of this. Microsoft Excel has remained unshaken in the spreadsheet

business since forever but there are a couple of problems and

chief of them all is the pricing. A standalone copy of the software costs $129.99

and if you prefer to use it in

conjunction with Microsoft Office it costs $69.99 a year.

Thankfully there are a couple of alternative spreadsheet software's

available for free and they are able to perform as well as the spreadsheet giant.

Google sheets. Google sheets is Google's response to Microsoft Excel software. The

beautiful hook is that you don't need any special registration to use Google

sheets. If you have a Google account you can access and use this software. The

Google spreadsheet is hosted on a cloud platform but also features an offline

application for both PC and mobile platforms. This feature means you can

access your sheets anywhere and on any platform. It is essentially an effective

collaboration tool. You can edit some review sheets in real time with your

team. It also allows you to write additional JavaScript code to extend its

capability. Connecting to web APIs is also breeze. This feature allows you to pull

data and information from web pages directly. With this rich user interface

and powerful Excel data functions such as the pivot tables and data

visualization you should be considering a switch to this powerful excel

alternative. Zoho Sheets. This is another cloud-based alternative to Excel.

Built and managed by the business software solution giants Zoho, at its

core Zoho sheets is built around Zoho's customer relationship management

software solutions. It thus bakes collaboration into it's very core. It

allows you the freedom to switch between different spreadsheets extensions

just XLS CSV XLSX and ODS. You don't have to bother with data compatibility

anymore. Despite its simple interface Zoho Sheets sports formidable Excel

functions like the pivot table, charts and data visualizations. All these are on

level comparable to Excel. Also if you're a young startup looking to save funds

this is the best tool for you. The Zoho excel app integrates smoothly

with the rest of their CRM solutions and is free for teams of up to 25 people

it's hard not to see it as one of the best Excel alternatives. Librecalc. Libre

Calc is the spreadsheet software bundled in the Libreoffice productivity suite

this suite is regarded as one of the best Excel alternatives because of its

active and large community. Librecalc is entirely open-source, new features are

always added and bugs corrected in regular releases. It's no wonder most

Linux distros choose it as their default spreadsheet application. The software is

however a function based application hence it doesn't have very pretty data

visualizations like Excel. But it is incredibly powerful as it supports all

the document formats as well as Excel macros too. It allows extensions and

scripting in all major programming languages - some of them are C++, Java, CLI,

Python and Libreoffice Basic. Note too that it's cross-platform capable with

programs written for Linux, Windows and Mac OS. Cloud support is also currently

available so this solves your collaboration problems. Free Office Planmaker. If you

want an elegant and stylish spreadsheet then look towards Planmaker. The

developers of this free alternative touted has the most effective Excel

replacement available for free. An impressive feature is the array of

beautiful templates for data visualizations in 2D as well as 3D. It

boasts seamless compatibility with Excel 2016 and also replicates essential

functions such as pivot tables and formulas. It also comes with over 350

pre-configured formulas for math functions. This alone ranks it high among

the most well featured offerings available for free. Supported platforms

are Windows and Linux. WPS Office Spreadsheets. WPS office

Spreadsheets supports all known sheets formats and integrates seamlessly

with all previous Excel documents. Aside from the usual formulas tables and lists

this tool supports advanced pivot tables and data modeling. It's data

visualization is also top-notch so you don't have to worry about how your

presentation looks. It is currently available on Windows, Mac, Linux, iOS and

Android. It is also an effective collaboration

tool with support for a full featured cloud service. It's a worthy addition to

the list of the best Excel alternatives. Conclusion. The battle for the best Excel

alternative is not one that will be resolved anytime soon. Personal

preferences also play a considerable role as no single solution is perfect. If

you're in a search for the best Excel alternatives available go ahead and make

your pick from the list above. Okay as always thanks for watching and please

take a moment to like, subscribe and comment below. That's all for now, see you

next time!

For more infomation >> 5 of the Best Microsoft Excel Alternatives - Duration: 5:28.

-------------------------------------------

Coin Roll Hunting Pennies - Found A 1959 DDO! - Duration: 7:21.

hey everyone its Rob with Rob finds treasure and we've got ourselves another

penny box to hunt this is the second box of my two box pickup from Wells Fargo my

last box actually had nine wheat cents so a pretty good amount - a little better than my

average nothing really old though it actually had a wheat cent ender in it as

well now I've already opened this box obviously I like to do that to make sure

they're circulated coins they are there is no glaring Enders in this box at

least that I can see on this side we'll be checking both sides as I go through them

at the end of the day here's what we're gonna do we're gonna start the hunt

we're gonna start with this roll and work our way around and it looks like

we've got one of those almost out of paper white rolls

all right let's get to hunting alright guys we're on roll number three and I'll

check this wheat cent in a second but I bring you in not for the wheat cent I

bring you in for this 1959 d you guys know I pull out all my 1959's

I haven't been scrutinizing I'm a whole bucket of them that I've got to go

through but in the last couple of months I have been scrutinizing them under the

microscope when I got the microscope... in 1959 this is a confirmed look at a 1959

re punched mint mark D over D alright now that's an MS 65 coin there so it's

in really good shape here's mine under the microscope 1959 D look at the

markers you can see the edge of the the bottom left of the D on both of them

matter of fact I'll just show it to you you can see this marker here as well as

this whole D down here and if you look at this we've got that as well as that I'm

thinking I just found a 1959 D over D repunched mint mark I'm pretty certain

obviously it's not as clean as the MS 65 but it's still in my opinion that's it

let me know your thoughts have I found it? I believe I have so that my friend is

a pretty cool find 1959 d repunched mint mark D over D

while I have you here we found a wheat cent as well in the same roll so let's

take a look at it together and it's a nice 1945 s roll number six

got another wheat cent right here a fifty one Denver roll #8 guys got a

wheat cent right here could be a little old 45 d we'll take it now we got a 45 s

and a 45 D to go along with the 51 D roll ten guys and this box is starting

off pretty hot we're gonna have a fourth wheat cent already and it's a forty six

it's good seeing these in the 40s let's see if we can get them a little bit

older maybe in the 30s or the 20s I'm not complaining though box is staying

hot roll 11 another wheat cent it's only a 57 d this time but it's another

wheat cent very next roll roll 12 another wheat cent and this one's a 34

Philadelphia Wow I'll take it that is already six wheat cents and we

average between six and seven sometimes we get more but that's about what we

average and we're already there twelve rolls in

alright guys roll 24 and we had six wheat cents in the first 12 and now only

one so far in the next 12 but it's a wheat cent it'll be number seven and it's

a 57 D roll 26 back on the wheat cent train here 1945 plane will take it so

now we have an S a D and a plain we completed the 45 year let's look for

more eh, that one looks pretty suspicious it is a wheat cent! 1940

Philadelphia we'll take that as well and that's our second oldest of the box and

that makes three five seven nine already alright let's keep looking alright 34th

roll of the box and we're gonna have our 10th wheat cent it's always good

to get in double digits and this one looks pretty worn 1940 Philadelphia got

some dings on the front but that is now our sixth from the 40s three from the

50s and one for the 30s 10 wheat cents roll 36 guys we're gonna have our 11th

wheat cent here and that looks pretty old as well 46 roll 38 and have wheat

cent number 12

57d same roll another wheat cent 58 d add it to the collection roll 48

everyone we're gonna have our fourteenth wheat cent here 1945 Denver again

alright another from the 40s last for all the box and if you ask you shall

receive I guess cuz we found another wheat penny here 1957 Philadelphia we

will take that coin all day 15 wheat pennies in the box that ties my old

record other than the record-breaking box where I found 23 is there anymore

while I got you here let's just do a quick pan over got some oldies but I don't see any

Wheaties all right we'll finish this up and we'll get you a roundup well that's

embarrassing I guess I didn't notice it but halfway through the roll we have a 44

Philadelphia if there's another one here I'll be really embarrassed all right I

don't think there is this time all right everyone another box of pennies hunted

it was a good box three pounds 2 ounces of copper I mean look at how many 2009's

we got there's not a lot of keepers in there but there's 23 2009's we got two

1959's as well as the 1959 d over d which I'm keeping

aside because I'm going to slab that up and then we got 16 wheat cents we got

six from the 50s nine from the 40s and the find at the box

other than the 59 there is this 1934 Philadelphia oldest of the box that

was a fun hunt hopefully you enjoyed it with me if you did please give the video

a thumbs up and as always everyone thanks for watching

For more infomation >> Coin Roll Hunting Pennies - Found A 1959 DDO! - Duration: 7:21.

-------------------------------------------

Maxine Waters Got Career-Ending Surprise The Second She Showed Up To Town Hall Meeting - Duration: 4:44.

Violent Maxine Got Career-Ending Surprise The Second She Showed Up To Town Hall Meeting.

Congresswoman Maxine Waters has seemingly filled the position that race-baiter poverty

pimp Al Sharpton once held in society.

As she goes around her area of Inglewood, California holding Town Hall meetings to slander

our president and profit off of political divisiveness, people are becoming wise to

her disguise and are sick of her scandalous antics.

It seems to have caught up with her this past weekend when she got a career-ending surprise

she wasn't expecting the second she showed up.

Waters didn't get her nickname of "Mad Max" for nothing.

She has lost her mind in her neverending pursuit to take down President Donald Trump, including

believing that "mean tweets" is a legitimate reason for his impeachment.

Her loud, nonsensical benders aimed at our president have made her the newest mouthpiece

of the Democratic party for which they are apparently proud of.

However, her absurdness just reached a new, ridiculous level that caught up with her in

the most brutal way at her own event.

Outside the Inglewood High School where her meeting was set to take place, Maxine was

greeted with some not-so-friendly street art by the infamous conservative Sabo who has

had enough of her, along with the rest of us.

The American Mirror reports:

"A bench sign highlighted the Time magazine report this week that President Trump gets

two scoops of ice cream while White House guests receive one."

"'Impeach Trump!' the poster says near Inglewood High School."

"A bus shelter poster blares 'Impeach Maxine Waters' with Waters' face superimposed

over James Brown's mugshot."

"'Race baiter, old & out of touch, poverty pimp,' the poster reads.

"End this abusive marriage by divorcing yourself from the Democratic Party."

The street artist included other clever details to send his clear message, including street

signs he created to look real and added to the corner posts.

Inside the event, Waters' supporters who are as depraved as she is, began getting out

of hand when they realized that there was a Trump supporter in attendance.

This kind of behavior to was the congresswoman attracts and even encourages with racist hate

speeches of blaming anything and everything on white people.

One enraged man began yelling at the conservative in the crowd, "go back to Europe, go back

to England– and Irish, too.

That's where you're going to go back," making no sense and not a valid point, just

ranting and waving at the camera like the racist coward he is.

"I'm not from England," the Trump supporter who was filming the altercation responded.

Before storming away after having been shut down, the Waters supporter got the last word

in by calling the conservative a "pilgrim."

The liberal idiot was clearly upset by having the tables turned on him when fed-up conservatives

took over Waters' racist Town Hall meeting, by showing up in droves to outnumber them.

This was only in addition to the perfectly insulting street art right outside this venue.

Liberals are great at making stupid people famous, which is how Maxine Waters gets so

much face time with the public.

Without any real points to be made politically, "Auntie Maxine," as the left affectionally

calls her, she's made her career off of hating Trump and rallying up idiots to do

the same.

Maxine Waters has become a local hero after the 2016 election where now President Donald

Trump beat the crap out of Crooked Hillary Clinton and her criminal machine.

All Waters has done since then is attack President Trump constantly and with no basis to her

accusations.

Which of course her Ignorant Liberal fans, who affectionately call her 'Auntie Maxine,'

don't care.

We know all too well facts and truths aren't things that have ever stopped the left.

Just look at the late President Richard Nixon who had to resign for a lot less than Democrat

Presidents Bill Clinton or Barack Hussein Obama did."

It's time for Maxine Waters to find her way out of politics since she does nothing

but incite hate and further the divide.

However, like Sharpton, it's been profitable for her and therefore she's not going anywhere

anytime too soon.

She's been warned by Trump's attorney to stop running her mouth and publicly convicting

him without proof, but can't still can't seem to quit it.

If anyone needs to be impeached it's "Mad Max."

What do you think about this?

Please share this news and scroll down to Comment below and don't forget to subscribe

top stories today.

For more infomation >> Maxine Waters Got Career-Ending Surprise The Second She Showed Up To Town Hall Meeting - Duration: 4:44.

-------------------------------------------

FASTEST & BEST KODI BUILD 🔥 KODI 17.6 KRYPTON JUNE 2018 🔥 SIMPLICITY KODI BUILD 🔥 GENIETV WIZARD - Duration: 16:03.

Hello guys, this is kodi best build back with you again with another

great video, so

In this video, I'm gonna show you how to install another working Kodi build it works

Well, really great for kodi krypton if you got any problem

Using kodi or installed and any bill just put it down in the comment section

I'm gonna replay replay anyone posting any

problem guys

but first don't forget to subscribe to my channel and join me in the Facebook group and

Facebook page and follow me on Twitter and Instagram and don't forget also to visit my website for more

informations about kodi

So today we're gonna install a great build working really well for kodi krypton in a version

17 today, we're gonna install the sample city cody build from the genie wizard

Self to install it go right here to settings

Press on it and then check your system settings if you allow the announcer cell

Press on add-ons as you can see right here. You got unknown sources

So allow it and press yes, and then press back

here guys, press on file manager as

You can see if you use to install builds. You got your sources right here

If you don't you will only find profile directory and add source

double click on add source

Press on none as you can see right here guys

So press or copy and paste the address right here right here to not miss anything. So

Pause the video and get the address

as you can see

Right here HTTP colon forward slash forward slash

http://genietv.co.uk/repo/

Hey guys. Got ripple. You can name it whatever you want rip øg øg

Jenny was our press. Okay, and

Here guys, press back back one more time to the homepage

here guys scroll down to add ons as you can see right here, press on add-ons and

Then press on this little box right here in the top

So press on install from zip file then

Guys you got your file right here and

Install the repository

so the repository is gonna be added and install it to your

repositories click on install from repository

Open the genie TV repo

Go to program add-ons right hearing press on it

And here guys you got the genie wizard press on it

And then install it now

It already install it press on it and click on install

So you will get the genie wizard install it to your kodi krypton and

Then you can install the simplicity cody build

It is working really great and well without any problem so you got the genie wizard

install it now press back and

Click on program add-ons. So here we got the genie wizard

Press on it to open it

You guys got bills you get maintenance. You got save data you got contact on settings press on builds

So here got the eye queen Hawksbill you get the simplicity you get the eye on you got stardust

supremacy black

So we got three builds for Jarvis

so

Press on the simplicity Cody build as you can see right here

It works for all

cody crap-ton versions

So fresh install

If you have a previous build already install it to your cody bill

You got to do a fresh install to delete everything and correct all your errors and stuff

The standard install if you don't have anything install adhere to your Cody, so press understand our install to get everything

New and it's your first time to install a build press. Yes install it. So

Here guys, get the download process going as you can see right here

Do not press on this empty space or press on cancel

If you do that guys, you have to restart the tunnel from zero

so just be patient until everything is done right without any problem and

Then you can run this great build and watch it with your friends and family or anyone

I'm here guys, you get everything done right without any problem. So now first close Cody and

Restart it again to enjoy this great deal if you have cody crap down

on

Amazon fire sake or Nvidia shield

Android TV box or any other box

Do a fresh star and install this great build and watch anything you want

So this is really great bill working well and safe for Cody crapped on

So now force closed Cody and restarted again and enjoy anything you need

Adhere after installing this amazing cody bill you will get the Dre home page

So here you got movies section as you can see right here. We got movies

Down you got all the working cody adams as you can see you got wolf pack he got

Inspector you got a lot of things

Right here up you got

all the popular movies right now as

You can see you get the widget of the movies all the popular movies available right now

So you can pick any movie and watch it with your friends or family or anyone

so let's try any one so you got

You got Wonder Woman

So right here we got Alicia

So it's still working and getting some links from a lot of providers

I'm here guys get dressed of movies so you can change the add-on to Maverick or anything you want

So here we got TV hot or TV shows

So in TV shows you got a lot of stuff you

Got stream hub. You got Wolf Pack. You got a lot of things super messy. You got Exodus

So as you can see right here you got a lot of great stuff so we can run

Exodus is working. Well on this build so

You got a lot of TV shows as you can see you got grazing out to me

So it's from Exodus. So go to most popular or people watching or wherever you want

pick any

TV show you want to watch with your friends family or any one?

So here guys, for example, we got this gray one

Westward

So here we got a lot of providers as you can see

So here guys you can pick any episode to watch it with your friends and family or anyone

So here we got

They got the Jeannie TV. So if you have your Loghain details you can

Came across right here and go through this Janie TV

section and watch your

Great stuff you

Guys got kids help in this section. You can enjoy watching

great things from DreamWorks from Disney

So I got some kids

great things right so

You can enjoy your family time right here. We can go to DreamWorks or Disney

You can pick any one as you can see right here. We got a lot of stuff

We got Madagascar you got big a mine you got

home

Get B movie you got a lot I got trolls

So you can pick anyone to watch it with your friends with your family

So as you can see right here you can pick any anyone

You want to watch and watch it so

Let's pick home or home. It's a great one as you can see right here. It's loading

I

Have a slow internet

It's really

Slow down and it's really slow. I

Have to wait alone. I have to turn off the Wi-Fi and

Then I can try again

So as you can see it works

After I turned off my Wi-Fi, I got all the internet

On my computer. So right here got all the great stuff for your kids and family

You can enjoy your time with them right here

So here we got

Sports Hub in the sports section you get a lot of things you got the promise is poor. We got Mavericks poor

You got a lot of great stuff, but this bill really needs an update

If you're watching me

Yeah, and you're the developer of this bill and this bill is really great

amazing one amazing skin amazing stuff

but this build needs really a great update or you can

Customize it by yourself. You can add spore matrix right here as you can see and you

Can add placenta you can add a lot of great stuff to this build?

I'm here you got

It got the commentary. So as you can see you got a lot of do commentary tricks and things

So you can enjoy your life in this build if you customize it

It's gonna be a really amazing and great powerful build. You can make it really fully loaded and

Here we got music

You can listen to your great music on mp3 streams. So and here we got a lot of things

You guys you can search for song or whatever

So you get top albums right here or new albums. I

Got word

rock

African Arabic anything

Let's get some Arabic stuff

You got Turkish you got Chinese you can listen to your

There's nothing right here a

French

Nothing on fresh let's back and pick some some dance

So the top albums top dance albums right here

So here guys

You got the top albums right here and the great hits you can listen to your great sound or anything you want

so guys, let's back to the homepage and

Here we got programs so we got all the program Kodi add-ons right here and

Here we got add-ons

I'm here guys you got

Settings if you want to customize anything on this build as you can see right here on settings

so

settings you can fresh star or you can

Customize the skin or you can do anything back to the normal skin of Kodi if you want to do that

Press on skin or settings then guys, press press on interface and then skin and click on it

Then guys you can choose

Another skin right here if you want to

So you got this one

So as you can see right here this Jarvis coyote skin if you want to back to

To the normal skin of Cody crap-ton

press and factories to re

Press okay, and you guys got it

So thanks for watching me guys

If you liked the video, don't forget to subscribe to my channel and join me in the Facebook group or Facebook page

Follow me on Twitter. Don't forget also to like and share and comment

Thanks for your support and see you tomorrow for another cody build

For more infomation >> FASTEST & BEST KODI BUILD 🔥 KODI 17.6 KRYPTON JUNE 2018 🔥 SIMPLICITY KODI BUILD 🔥 GENIETV WIZARD - Duration: 16:03.

-------------------------------------------

Monster Legends Hack - Free Gems Cheats - How to Hack Monster Legends [IOS,ANDROID] - Duration: 4:07.

Today we're gonna learn how to get Monster Legends free gems

Using the best Monster Legends gems Hack

This will get you Monster Legends free gems in 2018

All you need to do is go to our Monster Legends gems generator

Put in your Monster Legends username

And you can get yourself up to 100,000 Monster Legends free gems Download.

This is an insane working Monster Legends gems method for 2018

So why not go and grab yourself free gems.

You can get Monster Legends free gems pc,

Monster Legends free gems ios, Monster Legends free gems xbox,

Monster Legends free gems android. All the platforms

It is the best free Monster Legends gems Hack apk

This is the only working Monster Legends gems hack guys so use it haha

This is actually so good it gets you Monster Legends free gems

So do it to learn how to get free gems with our Monster Legends Hack 2018

You can get up to 100,000 free gems wow Monster Legends

So thanks for watching don't forget to like and subscribe

We hope you learned how to get free gems and enjoy your Monster Legends Hack.

For more infomation >> Monster Legends Hack - Free Gems Cheats - How to Hack Monster Legends [IOS,ANDROID] - Duration: 4:07.

-------------------------------------------

Testimonial: SPP Business Plan - Duration: 2:21.

My name is Katherine Strutt and I'm the general manager

of the Saskatchewan Pension Plan.

We know it's really important to save for retirement

and SPP makes that really simple for you.

My name is Lana Sheppard and I'm the owner

of Checks n Balances Business Services Inc.

We provide professional bookkeeping and payroll services

to small businesses and entrepreneurs across Saskatchewan.

As a Saskatchewan employer,

I'm very proud to be able to offer a Saskatchewan

pension plan to my employees.

We offer an investment with strong returns, low fees,

very flexible, very affordable,

and you can tailor it to your own needs.

SPP allows an employer of any size

to add it to their benefit package

and it's a great way to attract and retain key employees.

When I researched it

and looked at the Saskatchewan Pension Plan,

there's a few things that I liked about it.

One, the money stays in there.

You can't withdraw it.

Secondly, the fees are minimal.

The administration of the plan

from the employer's perspective is minimal.

It's very easy to administer the plan.

The plan recently had some significant changes.

As of January 29th of 2018, the maximum annual limit

increased to $6,000 and it will now be indexed

as of January first of every year.

It's still based on your available RSP limit

and members can still transfer in up to $10,000

from existing RSP.

It's an excellent plan even if you're starting out

as a brand new business to be able to control

how many dollars, keep it simple, very little administrative

and be able to offer the benefits to your employees.

We know employers are busy

and we don't want to add to their burden.

So we've made it very simple and easy to sign up.

The employees sign an enrollment form.

The employer gives us a signup sheet

and we handle all the rest.

It really is that easy.

I know by investing in the Saskatchewan Pension Plan

for my employees and for myself that it will give me

peace of mind for the future.

I think the Saskatchewan Pension Plan is great

for both employers and employees

and I encourage you to find out more.

For more infomation >> Testimonial: SPP Business Plan - Duration: 2:21.

-------------------------------------------

Can Weight Loss Be Improved With Probiotics? - Duration: 3:48.

- Guys, I appreciate you tuning in.

This is Jared.

Your lunch awesomeness of trying to figure out

the best way to become better spiritually, emotionally,

mentally, physically, all through better digestion

of the gut.

If you don't have time to watch this,

about three or four minutes or so,

you can click the upper right-hand corner

and just click Save and just watch it at a future point,

but I'm gonna be talking about how to lose weight.

Did that peak your interest?

Hopefully it did.

But I'm not gonna be talking about foods and diets

and what you need to do specifically to do it,

what I'm gonna be focusing on really is

what weight is.

And how you can go in and incorporate a couple of things

and actually start to lose a little bit of that belly fat,

a little bit of that extra weight.

And the way that I'm gonna talk about that,

and what I'm gonna talk about,

is basically probiotics.

Now, you have to understand really what weight is

and what extra weight is.

All extra weight or a little bit of the pudginess

or the things that you have

is just waste that your body hasn't really figured out

how to get rid of.

It's very important,

and again, we're not just talking specifically about foods,

most people think the weight is foods

but what happens is that when your body produces

an excessive amount of hormones or eats a tremendous amount

and you can't digest foods, again, it's stored.

The body takes what it needs for vitamins, nutrients,

everything else associated with that

and then stores whatever it doesn't need as fat

for a future point in time.

Again, hormones is very important

but you have to understand in terms of your digestion

and your gut bacteria,

the gut actually does several things.

It helps to regulate your metabolism,

B-vitamins, and your energy that you get from the foods

is actually incorporated in the gut.

Second thing is the hormonal balance.

Things like blood sugar, feeling full,

that full sensation that you have, leaky gut,

those are all things again that you can find in the gut,

as well as inflammation, so when you have inflammation

in your gut, it affects everything else in your body.

Your body produces hormones

and if it can't get rid of those hormones,

it stores those as weight.

So what you can do basically to help

to eliminate that weight or waste

is to essentially start incorporating

significant more of probiotics in your diet.

Because as you saw on something before,

maybe one of the videos if you happened to look,

probiotics, their main job is to break down sugars

and starches, very important because what it does

when it breaks down sugars and starches,

your body can help to eliminate those.

So incorporating probiotics into your diet,

your body can basically go around and find those sugars

and starches of that extra weight and those hormones

and basically everything that's there,

to start to break it down and start to pass that.

And you'll notice a little bit of change again

in your weight.

The bloating, etc.

And that's really important.

So in terms of trying to figure out the best way

to eliminate that extra weight, go for probiotics.

That's really the best way to do that.

Now again, people would say, "All right,

well I could do that," if you took some sort of Metamucil

or some sort of fiber product, but again those

types of products don't necessarily help

to break down the food.

All they do is irritate the lining of your intestine

to incorporate more water so that you can pass that through.

And again, it can be a little bit painful for some,

but focus on breaking down those better digestion

of the foods you have and probiotics is the way to do that

because once your gut balance

or your gut bacteria is in balance,

you're naturally going to drop that excess weight.

It's a natural thing to do.

So again, focus on having good gut bacteria, good gut flora,

and once you do that, you'll notice that the sugars

and starches are broken down, and you'll start to pass that

and not necessarily become fitter,

but basically you're gonna be eliminating that extra weight

and that waste that you have around you.

So that's it, a couple of minutes,

you're probably eating,

if you're watching this at a later time,

thank you very much for downloading it.

If you liked it, hit the Like or comment below.

I love these things and I always get messages

from people I guess are afraid to say anything here

but if you have something, comment

and I'll be more than happy to send that out to you

or comment back.

But I do appreciate you guys watching this.

Have a wonderful day,

focus on digestion, right?

Can you do that?

All right, you guys have a great day.

See you later, buh-bye.