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For more infomation >> Magic Rush Heroes Hack & Cheats - Magic Rush Heroes Free Gold and Diamonds Android/IOS - Duration: 3:13.


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5 Impressive Anti-inflammatory Remedies with Turmeric|HFE♪ - Duration: 9:40.

5 Impressive Anti-inflammatory Remedies with Turmeric

Due to the curcumin in turmeric, it's perfect in anti-inflammatory remedies — both topical and oral.

Some of the most effective and popular anti-inflammatory remedies in existence are based on turmeric.

It is incredibly powerful and capable of reducing inflammation, protecting your body from free radicals, and detoxifying your organs.

Continue reading to learn about 5 anti-inflammatory remedies with turmeric.

They each combine it with special medicinal ingredients that will enhance its effect, including coconut, cinnamon, olive oil, and black pepper.

They even taste good!.

5 impressive anti-inflammatory remedies with turmeric.

Turmeric (Curcuma longa) is a medicinal plant with potent anti-inflammatory qualities.

It also acts as an antioxidant and improves liver function.

It belongs to the same family as ginger, which is another spice with impressive healing powers.

Therefore, turmeric is a very nutritious spice to add to all kinds of food.

However, today this article is going to share with you a few specific remedies to add to your diet.

Golden milk.

Golden milk is getting quite popular. It's made with coconut milk and turmeric, and compared to cow's milk, coconut milk is much more easily digested and even detoxifies your body.

Golden milk provides a significant amount of minerals and your immune system will love it.

In fact, it's so energizing that it might even replace your morning coffee!.


1 cup of coconut milk (200 ml) 1 teaspoon of powdered turmeric (4 g) Honey or stevia (to taste).


First, boil the coconut milk with the turmeric for about 5 minutes.

Then, sweeten as you desire, and enjoy.

Spicy turmeric tea.

Turmeric is a must-have ingredient in any tea meant to improve your digestion.

If you drink it hot it's rather soothing, and it's really refreshing if you drink it cold.

Ingredients. 4 cups of water (1 liter).

1 teaspoon (4 g) each of:.

powdered turmeric cinnamon powdered ginger anise seeds cardamom seeds.


First, heat the water and add the seeds.

Let it boil for 10 minutes.

Then, remove from the heat and add the powdered spices.

Afterwards, cover and let it sit 10 minutes.

Finally, sweeten (to taste) and enjoy.

Olive oil, black pepper, and turmeric remedy.

A 2014 study demonstrated that if you combine turmeric with black pepper, the piperine in the black pepper helps your body absorb the curcumin.

Then, if you add some healthy fat to it, like olive oil, the anti-inflammatory effect enhances.

To take advantage of these interactions, you can make this remedy at home or take supplements containing all three ingredients.


8 tablespoons of powdered turmeric (80 g) 4 tablespoons of black pepper (40 g) 4 tablespoons of first press extra virgin olive oil (60 ml).


Mix the ingredients together and store in an airtight container.

Take 1 tablespoon a day apart from meals.

Food coloring.

A good portion of the medicinal properties of turmeric come from curcumin, which is the yellow pigment found in the rhizome.

Therefore, you can use it in place of saffron and still keep the yellow color.

It doesn't take much to add color to your whole recipe.

Likewise, it's great in all kinds of recipes, too: soup, rice, smoothies, cake, and much more.

Topical lotion.

Turmeric is also one of the best topical anti-inflammatories and pain relievers.

However, keep in mind that it may turn your skin yellow for a few hours.


6 tablespoons of coconut oil (90 ml) 3 tablespoons of aloe vera gel (45 g) 3 tablespoons of powered turmeric (30 g).


Combine the ingredients and store in an airtight container.

Apply to your skin like a lotion.

Use as often as necessary for inflammation and pain.

For more infomation >> 5 Impressive Anti-inflammatory Remedies with Turmeric|HFE♪ - Duration: 9:40.


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4 Natural Ways to Stimulate Blood Flow in Your Body|HFE♪ - Duration: 9:57.

4 Natural Ways to Stimulate Blood Flow in Your Body

Maintaining proper circulation is one of the most important task your body performs.

If you want a high quality of life, you need to learn how to stimulate the blood flow in your body.

In humans, arterial blood comes out of the left side of the heart and then is transported to all the organs of the body.

Afterwards, it passes through the body's network of veins to the right side of the heart.

It sends the blood towards the lungs, where it will get oxygenated again.

Your circulatory system distributes both oxygen and all kinds of nutrients that your cells need.

What does the circulatory system do?.

Your circulatory system actually performs many tasks, carrying food and oxygen to your cells but also gathering metabolic waste so it can be removed from your body through your kidneys in the form of urine and through your lungs in the form of exhaled air.

In order for all of this to happen, your blood has to be flowing properly.

Your circulatory system has other important jobs as well: it helps keep you from getting sick, regulates your body temperature, and transports hormones too.

Why do I need to stimulate blood flow in my body?.

You want to stimulate blood flow in order to ensure that nutrients are distributed to all parts of your body.

In addition, proper blood flow will:.

Keep your body temperature stable.

Lower your risk of cardiovascular problems.

Reduce wear and tear on your heart.

Prevent varicose veins.

Certain natural remedies can help you stimulate blood flow and prevent health issues.

Continue reading to go over a few of them now.

Green tea.

Green tea is rich in antioxidants, which will help relax your arteries and get your circulation going.

It is associated with increased levels of nitric oxide, a powerful vasodilator.

It also helps expand your blood vessels, allowing blood to flow more easily.

Ingredients. 1 bag of green tea (2.

5 g) 1 cup of water (250 ml).

Instructions. Heat the water.

Once boiling, remove from the heat and add the tea bag.

Let it steep a few minutes and then drink.

Garlic infusion.

The sulfuric components in garlic, like allicin and ajoene, give it antithrombotic powers.

This means that garlic is perfect for stimulating blood flow in your body.


2 cloves of garlic 1 cup of water (250 ml).


First of all, heat the water.

Meanwhile, press or mash the garlic.

Once boiling, add the garlic and let it steep for a few minutes.

Remove from the heat and let it cool, then consume.

Ginger tea.

Ginger is a root with anti-inflammatory and anticoagulant propertiesthat will help get your blood flowing like it should.

It thins your blood, prevents clots, and lowers your blood pressure.

This is how it stimulates blood flow, so in actuality, ginger is very useful for preventing all kinds of heart problems.


1 inch-wide piece of ginger root (approximate), thinly sliced or grated.

1 cup of water (250 ml). Instructions.

Heat the water along with the ginger.

Once boiling, remove from the heat and let it infuse a few minutes.

Serve and drink. Rosemary tea.

Rosemary's ability to give you energy and improve your memory comes from its ability to improve your circulation — in particular, to your brain.

In other words, rosemary will stimulate blood flow in your body.

It also strengthens the walls of your blood vessels, making it useful in cases of poor peripheral blood flow, muscle spasms, varicose veins, and tired legs.


1 tablespoons of rosemary leaves (15 g) 2 cups of water (500 ml).


Heat the water along with the rosemary leaves.

Once boiling, remove from the heat and let it sit a few minutes.

Serve and drink.

Your body needs you to keep it healthy so it can get you through your busy days.

With these natural remedies, you'll be supporting good blood flow and good overall health.

For more infomation >> 4 Natural Ways to Stimulate Blood Flow in Your Body|HFE♪ - Duration: 9:57.


حظك اليوم الاحد 07-10-2018 فى التوقعات اليومية للابراج بقلم عالمة الفلك د. نيفين ابو شالة - Duration: 6:21.

Sunday 7/10/2018



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For more infomation >> حظك اليوم الاحد 07-10-2018 فى التوقعات اليومية للابراج بقلم عالمة الفلك د. نيفين ابو شالة - Duration: 6:21.


Watch a Virtual Consultation with the Dr | Stop and Regrow - Duration: 0:53.

So let's review the blood work.

And I know you guys went over the science before right?

(Yeah) And I'll just go over the overview.

And I always try to make a big picture it's kind of how things are working.

So when mom and dad came together right, those two cells became one cell.

You get part of the DNA from mom, you get part of the DNA from dad, and that one cell

turns into a hundred trillion cells, okay.

But the cells don't have eyes and ears right, so how do they communicate with each other?

And they communicate with each other through chemicals that just makes sense.

Okay you've got a river inside your body, and the heart pumps the river, right?

The river is going to flow, but the heart pumps the river around, and then what we put

inside that river is very important.

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