Youtube daily Nov 20 2018

♪ (music) ♪

If you need to give a deeply nested widget access to data

stored near the top of the widget tree, InheritedWidget is a great way to do it.

You just make your own subclass, add a field or two for your data,

and override the updateShouldNotify method,

which determines whether dependent widgets should get rebuilt

if the InheritedWidget is replaced.

Descendants can inherit from your widget in their build methods,

and off they go.

If the InheritedWidget gets replaced, updateShouldNotify kicks in

and decides whether to rebuild the descendants all at once.

But what if those widgets are expensive to rebuild?

Wouldn't it be nice if they could depend on a particular piece

of that ancestor's data, instead of the whole widget?

For that, there's InheritedModel.

It works just like InheritedWidget, but when descendants inherit from it,

they provide an aspect parameter to indicate which fields they care about,

and InheritedModel has an additional method you can override

called updateShouldNotifyDependent.

It runs once for each descendant

to determine whether that widget needs to be rebuilt.

So your inherited model can check the aspect for that widget

and return true to rebuild or false to keep things as is.

So whether your widget needs to store two colors

or a dozen live network connections,

InheritedModel can help you rebuild its descendants only when necessary.

For more info on InheritedModel and all the other Flutter widgets,

head to flutter.io

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For more infomation >> InheritedModel (Flutter Widget of the Week) - Duration: 1:40.

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TOP 10 COOLSTE GADGETS VOOR BLACK FRIDAY! 😇🛍 - Duration: 11:02.

For more infomation >> TOP 10 COOLSTE GADGETS VOOR BLACK FRIDAY! 😇🛍 - Duration: 11:02.

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Rozróba Rastakana: Bilet do wielkości, cz. 3 (napisy PL) - Duration: 1:58.

For more infomation >> Rozróba Rastakana: Bilet do wielkości, cz. 3 (napisy PL) - Duration: 1:58.

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Les Jeux de Rastakhan : un billet pour la gloire, épisode 3 (VOST) - Duration: 1:58.

For more infomation >> Les Jeux de Rastakhan : un billet pour la gloire, épisode 3 (VOST) - Duration: 1:58.

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Das Ticket zu Rastakhans Rambazamba, Teil 3 (Deutsche Untertitel) - Duration: 1:58.

For more infomation >> Das Ticket zu Rastakhans Rambazamba, Teil 3 (Deutsche Untertitel) - Duration: 1:58.

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Hearthstone | Растахановы игрища: волшебный билет — часть 3 - Duration: 1:58.

For more infomation >> Hearthstone | Растахановы игрища: волшебный билет — часть 3 - Duration: 1:58.

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La sfida di Rastakhan: biglietti, prego! Parte 3 (IT) - Duration: 1:58.

For more infomation >> La sfida di Rastakhan: biglietti, prego! Parte 3 (IT) - Duration: 1:58.

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Social Security Is not Enough to Retire On. Period - Duration: 1:40.

Alison Southwick: The next myth. Social Security will cover the bills in retirement.

Maurie Backman: It won't. No, no. Robert Brokamp: That's all you need to say.

It won't! Backman: Next!

And it's not because Social Security is going away. Let's debunk that, too, while we're here for a second.

Yes, there are talks of future benefits cuts if things continue to go the way they're going.

Generally speaking, we will have Social Security down the line, but the thing that a lot of

people need to realize is that those benefits are only designed to replace roughly 40% of

the average earner's pre-retirement income.

And that means, first of all, that if you are a higher earner, that it will replace even less.

So we just talked about the fact that as a rule of thumb, you want the 70-80% replacement target.

Social Security, then, if you were an average earner, will maybe cover half of that,

so the other half is going to have to come from somewhere, whether it's your retirement savings

in an IRA or a 401(k). Maybe you're lucky enough to have a pension. Maybe you're going to work.

Maybe you're going to be a killer landlord and rent out different rooms in your house

and take in income that way. And that's all fine.

It doesn't have to come from a single source, but I think the key is to be realistic about

what Social Security will and won't pay for.

Brokamp: I mean, the average benefit this year is $17,000.

So Social Security is basically poverty protection.

It's just enough to keep you out of being homeless and without any food, but it's not

enough to pay for the retirement that most people want.

Backman: Exactly.

For more infomation >> Social Security Is not Enough to Retire On. Period - Duration: 1:40.

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Why Twilio Stock is Soaring - Duration: 2:32.

Chris Hill: Shares of Twilio up big this week.

The cloud computing company crushed expectations for the third quarter.

Shares of Twilio up more than 30%.

Not bad, Jeff, when you consider this company still is not profitable.

Jeff Fischer: Awesome. It's a $9 billion market cap now.

As Jason was talking about appification, baby, maybe, basically making content into apps,

Twilio is making communication into apps.

It lets programmers easily put communication capabilities into any software that's out there

using an API. That's what they're doing. Their biggest customers are WhatsApp and Uber.

Anytime you use them to communicate with the other party, you're using Twilio's cloud and software.

Revenue was up 68%.

Almost even more impressive is dollar-based net expansion rate of revenue, which was 145%.

That means where they earned $1 from a customer a year ago,

they earned $1.45 this time because usage is growing.

They're offering more and more products on top of what they offer.

It's a phenomenal story where they're growing customers, they're growing revenue

because of that, but they're also growing revenue based on usage, as well.

Hill: When you look at the cloud computing space, yes, this is impressive, the growth that Twilio has.

It's close to $10 billion in market cap.

That's a fraction of companies that they're competing against in Microsoft, Amazon with AWS, etc.

Is this a company that you feel like has a little bit of a moat?

Or is someone going to come in at some point and just make them a big offer?

Fischer: I do believe they have a good moat.

The CEO, Jeff Lawson, worked at Amazon before Twilio, along with a few other startups that did well.

Years ago, they set up a worldwide network of communications by signing agreements and whatnot

so that you can use their services anywhere.

That's tougher to do than it sounds like. And, their software is years ahead of other people.

It's really programmer-driven because it allows you to customize it exactly how you want it.

That creates a stickiness, too.

They're in a giant industry, and they have a great lead, and I think they could maintain much of it.

For more infomation >> Why Twilio Stock is Soaring - Duration: 2:32.

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😮 IF YOU SEE YOUR CHILD SITTING IN THAT POSITION, STOP IT BEFORE IT IS TOO LATE! - Duration: 2:36.

you see a child sit on this position stop what the motives know

It is probably very common for you see the children sit in the position

in the form of the letter w since this position offers them a large base of

support to maintain stability in vertical position however despite

be a comfortable position for them what that very few know is that you can

cause some problems that will not have solution when they are bigger is

likely that when our little ones children we sat in the

position w while we watched the television or we played with them without

However, although it may seem simple and showed problems the truth is that

it can be an alarm signal this position recurrently can

cause serious orthopedic disorders and It is harmful for body posture

our lives are unnecessarily tensed hips knees and ankles is also

position is highly damaging in children whose bodies are still in

training especially in relation to problems in the trunk and

limbs and although probably not sound like a serious problem that threatens

your life it is important to measure the consequences that the little ones will have

during its development as for example the correct balance and skills

physical position w also causes distortion in the rotation points of

the hip what can lead to having serious orthopedic problems to measure

that the child grows as if this were not enough position can cause shortening

and stiffness of the hip muscles and legs which may end up in

Back and pelvic pain during the body development this kind of

problems can certainly be avoided guide their children not to feel

in this way you will avoid consequences to future it seemed important to him

information do not stop sharing it with your friends on social networks

they will thank you

If you liked, leave your opinion in the comments

dejesús I like to subscribe to the channel and share this video with your friends up

soon

For more infomation >> 😮 IF YOU SEE YOUR CHILD SITTING IN THAT POSITION, STOP IT BEFORE IT IS TOO LATE! - Duration: 2:36.

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Yelp (YELP) and Zillow (ZG) Are Both Down Big -- What Should Investors Do? - Duration: 2:57.

Chris Hill: Shares of Yelp down 30% on Friday after a rough third quarter report.

Yelp also cut revenue guidance for the full fiscal year.

And Zillow shareholders had a week that was almost as bad.

Zillow lost a quarter of its market cap after the online real estate platform's third quarter

report included a similar cutting of guidance for the full fiscal year.

Let's start with Yelp, Jason. How bad is this?

Jason Moser: It's probably not as bad as the market is making it out to be.

But a business built on selling ads based on its network effects, they need to be adding

advertisers in order for the market to feel good about it. And unfortunately, they are not.

What you have here is basically a resetting of expectations.

I think the reaction, generally speaking, is the appropriate one.

It may be a little overdone. Yelp is a profitable business.

It does suffer, I think, from a little bit of an identity problem. Is it for restaurants?

Is it for traveling? What is it really for?

It's a little bit of all of that stuff.

And there's some question as to the reliability of some of the reviews.

But all of that considered, like I said, it is a profitable business, and things could be worse.

Hill: Speaking of which, how bad is Zillow?

Moser: I used to think this company had more potential than a slinky at the top of the stairs, Chris.

I really did. I don't think that anymore.

I've been bearish on this company for a while, internally, even here at the company.

I think that anytime, as investors, when we hear the words "transformational innovation,"

we tend to get pretty excited.

However, in this case, I think you need to be very, very concerned.

That phrase was basically how they opened up the shareholder letter this quarter.

The problem is that they've been basically innovating forever.

They've been trying to do this ever since they've been public.

They've not yet recorded a profitable year, and that's in the face of a really good housing market.

Now, we're seeing the housing market starting to tighten up a little bit, and unfortunately,

the go-to for this business, the premier agent side of it, is showing some signs of weakness.

I'm not sold on the changes that they've made there.

And then, the Zillow Offers side of the business that they're talking about growing out,

totally not scalable, and I'm not sure it's going to be nearly

as profitable as perhaps management wants it to be. Hill: Is either one of these stocks of value play to you?

Moser: Personally, I would not invest in either one of them.

I think they're probably more value traps. But, again, at least Yelp is profitable.

They can point to something there. Zillow really has to get its act together.

For more infomation >> Yelp (YELP) and Zillow (ZG) Are Both Down Big -- What Should Investors Do? - Duration: 2:57.

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Angry Goat Attack | Amazing Fight | Funny Cow And Goat Fighting | Fun_Entertainment - Duration: 1:34.

Cow

For more infomation >> Angry Goat Attack | Amazing Fight | Funny Cow And Goat Fighting | Fun_Entertainment - Duration: 1:34.

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La Arena de Rastakhan: Entrada a la grandeza - Parte 3 (subtítulos ES) - Duration: 1:58.

For more infomation >> La Arena de Rastakhan: Entrada a la grandeza - Parte 3 (subtítulos ES) - Duration: 1:58.

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Jama Mahlalela - Raptors 905 Head Coach Is Working For The Organization He Grew Up Watching - Duration: 3:47.

I think one of the main things that I can sort of bring is organization and I

think it's important for a staff to be organized so the players feel

organization. They know where they are, they know what they're supposed to do

they know what's happening. And envisioning the entire process is an

important part I think. You can get bogged down in the minor details but

having a sense of big picture what's happening for a practice, for a week, for

a month, for a season - that's sort of one of the main skills that I bring to

our team and one of the main attributes that I have. I think it also becomes about

people. I think understanding how our players are feeling, what's going on in

their lives what's happening for them. Because that's such an important part of

how they're gonna play in that game tonight. So really picking up on some of

those cues from our players and being able to talk to them about that, and then

find the right resources - just you know figure out a way to get them right,

figure out a way for them to play as best and as hard as they can.

My name is Jama Mahlalela, I'm an assistant coach for the Toronto Raptors.

I was born in Swaziland. It's a tiny tiny country in southern

Africa. Most people have never heard of it. I was born there, I lived there until I

was 5 years old. I have a really unique story of a Canadian

mother and a Swazi father and living in both worlds.

I moved when I was 5 years old to Toronto and then grew up for the rest of my

childhood there. I went to college at the University of British Columbia in

Vancouver, played five years there, and again it was an interesting career, sort

of not being the superstar, not being the main player, but being a real integral

part of the team. I think my favorite moment from University was in my

last year we played for our sort of Canada West title, so our sort of

champion level in our division, and we end up winning the game.

In my early years it was the same dream as many of us - I wanted to play in the NBA.

That was sort of this vision that I had, and in my early years Vince

Carter was playing in Toronto, and that was sort of the beginning of basketball

to really bloom in Canada and in Toronto. And watching him and seeing what he could

do and thinking hey wow, maybe I could do this at some point, or be part of it.

As I started coaching, I started working his summer camps. So I became a person

that was actually one of his clinicians and ran the defensive station for him

every summer. And getting to know him and understand him as a person, watching

actually what he does on a daily basis was this amazing growth opportunity for me.

I knew at that point I wasn't good enough to play in the NBA, but I definitely wanted

to continue working with the sport that I loved so much and so

passionately. So I actually started volunteering for the Toronto Raptors.

I literally started mixing Gatorade for their youth programs, that was my start

with the team. So the connection I had with Sam Mitchell sort of taking me taking

me in as a son basically, putting his arm around me and bringing me into the team

side was a really important moment for me. That opened the door to me to the

real NBA. So he started that. then Jay Triano was a head coach of the Raptors

at that time, and now currently it's definitely been Masai Ujiri who sort of

brought me back into the fold, which I'm incredibly thankful for, and then Dwane

Casey. You know every day for me is learning from him, understanding how he operates,

the work he puts into what he does to make a team successful is tremendous.

So the more I learn from him each and every day is awesome.

For people that want to coach, that want to coach in the NBA, I think there's many

paths to get here. Right, there's many ways to do it. And I think for those

that aren't former players or don't have sort of a real coaching pedigree behind

them, it is about starting at the bottom and just finding your way in, and just

climbing one step at a time and I think the best advice is that it's a long

process. It's not immediate, it doesn't happen with the snap of the fingers it's

something that really takes time. And you got to invest in it, you got to spend

hour after hour after hour working at it, and perfecting your craft.

You have to learn what works and what doesn't work. And the only way to do that is working

with people - you know coaching, get on the floor, you know get a kid get one kid and

teach them how to dribble, you know get five kids and teach them how to run a

play. Find a team and coach them through a season. Those are really the key

attributes to becoming an NBA coach. And if you do it well people will notice.

And over time you know you can get there.

For more infomation >> Jama Mahlalela - Raptors 905 Head Coach Is Working For The Organization He Grew Up Watching - Duration: 3:47.

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লড়াইটা শাকিব খানের একারেই! Shakib Khan's movie has survived dhallywood | otv bangla - Duration: 2:48.

Visit our website: www.otvbangla.com

For the past several years, the Dhallywood movie market is going on in a very slow business.

One movie after another is flop.

This is a continuation of the movie's construction work is decreasing.

Only 46 movies have been released till the 16th of November this year.

The 40 films in this film are quite disappointing.

For more infomation >> লড়াইটা শাকিব খানের একারেই! Shakib Khan's movie has survived dhallywood | otv bangla - Duration: 2:48.

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Raven & Kreyn - Biscuit - Duration: 2:36.

[Music]

For more infomation >> Raven & Kreyn - Biscuit - Duration: 2:36.

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MEGA simple, delicious salad for 80 rubles of the 3 ingredients - Duration: 1:53.

For more infomation >> MEGA simple, delicious salad for 80 rubles of the 3 ingredients - Duration: 1:53.

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8 Exercises to Strengthen Your Lower Back|HFE♪ - Duration: 11:42.

8 Exercises to Strengthen Your Lower Back

In addition to strengthening your lower back with these exercises, you will be able to take advantage of many other benefits.

It is advisable to include them in your daily routine in order to get the most out of them.

Lower back pain is more common than you may think because of our typical everyday habits (which include bad posture at work, for example).

For this reason, in the following article we will discuss exercises to strengthen your lower back and get rid of disabling discomfort.

Lumbar Pain.

Adults suffer many consequences from being sedentary.

One of them is lower back pain, or "lumbar" pain.

The discomfort is caused by the accumulation of tension due to lack of mobility and poor muscle development.

If this area of your body hurts, you should avoid spending many hours sitting, like working in front of a computer, for example.

Try to get up and take a walk around the office while you drink coffee or talk on the phone.

Having a comfortable chair that is not too soft is essential to maintaining good posture.

Also, when you have to lift anything heavy off of the ground, don't make the mistake of leaning forward and placing all the weight on your back. .

Instead of doing that, we recommend you flex your knees while you stoop.

When you are going to sleep, do  not use a mattress that is too soft, and try to sleep on your back with a pillow underneath your knees.

Exercises for strengthening your lumbar muscles.

Although doing physical activity is very important, you don't need to get a gym membership to do these exercises.

You can strengthen your lower back at home when you come back from work or after daily chores.

Torso lift.

To begin, lie face down on a mat or blanket.

Stretch your legs behind you and place your arms back (leave them on the buttocks).

Raise your head and torso to "lift off" the floor as much as you can.

Hold this posture for a few seconds and release.

A variation of this exercise is known as "the cobra" and consists of supporting yourself on your hands, placed shoulder width apart, and then stretching your arms.

 Tilt your head back for more efficiency.

Knee flexion.

This exercise is very relaxing and has several benefits, such as strengthening the lumbar region.

Lie on your back and pull your knees to your chest.

Hold them between your arms as if curling into a ball.

Exert some pressure and move your legs from side to side like a pendulum.

Then stretch your right leg and concentrate on putting pressure only on the left leg using your hands.

Switch sides after 30 seconds.

Pelvis lift.

Believe it or not, this exercise also helps your lower back, because itstrengthens your entire back in general.

Face up on a mat, flex your legs to support your feet.

Your arms should stay on the side of your body.

Slowly raise your pelvis until your back is completely lifted off the floor.

The idea is to support your head, shoulders, and arms (in addition to the feet).

Lower yourself down slowly.

Once you have done this exercise several times, you can add a weight that you can place on your stomach.

Cat exercise.

This exercise is used a lot in yoga and is idea for relieving lumbar pain.

Place your knees and the palms of your hands on the ground.

Arch your back and "hide" your head between your shoulders.  Then do the reverse movement: your head goes back and your back goes down.

As in the previous exercise, when you have performed it several times, you can add a weight ( a disc, for example) to your back.

Isometric exercises.

This is another excellent option to strengthen the lumbar region and work your entire back, abdominals, and legs at the same time.

Lie face down on the mat and lift your legs (from the knee down) and arms off of the ground.

Maintain this posture for a few seconds and release.

A variation is to alternate arms and legs, lifting the right leg and left arm and then the opposite.

"Prayer" position.

If you're suffering from a great deal of back pain, this stretch can really help you.

Get on your knees on the floor and lower your torso until your forehead touches the floor.

Stretch your arms over your head and place your palms on the floor.

Your buttocks should remain on your heels. .

Cross stretch.

Lie face up on the floor with your legs stretched out.

Cross your right leg over your left.

Raise your lumbar area slightly.

Stretch your right arm and try to make your right knee touch the ground to make the stretch more effective. .

Another alternative to this exercise is to cross one leg on top of the other and place the sole of your foot on the floor.

Opposite lifts.

This exercise is ideal for strengthening the lower back, and to alleviate pain caused by bad posture or habits.

It also improves balance.

Place your knees on the ground.

Then the palms of your hands.

Stretch your arms.

Raise your right leg (keep it straight), while lifting your left arm and stretching it completely.

Lower both the arm and leg and do the same with the other side.

Remember that all movements should be slow to avoid falling over.

For more infomation >> 8 Exercises to Strengthen Your Lower Back|HFE♪ - Duration: 11:42.

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বড় নেতাজির ভূমিকায় কে অভিনয় করছে ! জানুন আসল পরিচয়? | Netaji Serial Actor News | Mega Serial - Duration: 1:22.

For more infomation >> বড় নেতাজির ভূমিকায় কে অভিনয় করছে ! জানুন আসল পরিচয়? | Netaji Serial Actor News | Mega Serial - Duration: 1:22.

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5 Incredible Lemon Beauty Treatments You Can Make at Home|HFE♪ - Duration: 11:06.

5 Incredible Lemon Beauty Treatments You Can Make at Home

Check out these amazing lemon beauty treatments.

They can help with everything from blackhead treatment to eliminating scars and age spots!.

Lemons are a super fruit that have been used since ancient times because of their essential nutrients and their many culinary and medicinal uses. Rich in organic acids, essential oils, and antioxidants, lemons are also alkaline and can help protect your body from the effects of many kinds of illnesses.

Regular consumption helps strengthen your immune system while supporting your metabolic and digestive health.But did you know you can also use them to make lemon beauty treatments?.

Lemons are wonderful for your skin and hair, as their natural active compounds work to correct blemishes and issues that affect your beauty.

While the cosmetic applications of lemons aren't as well-known, there are actually many home treatments you can make to take advantage of all they have to offer.

Since many people haven't tried them yet, we'll share 5 of the most interesting options.

You'll love them!.

Scar and spot treatment.

The vitamin C and antioxidants in lemons can be used to clear up and heal your skin, taking care of imperfections that can make your skin look older than it is.

These nutrients increase collagen and elastin production, two substances that keep your skin healthy and firm.

However, we must be clear that it should be used exclusively at night, since sun exposure afterwards can produce adverse effects.

Ingredients.

2 tablespoons of lemon juice (20 ml) 2 tablespoons of olive oil (32 g).

Instructions.

Combine the lemon juice with the olive oil until well-mixed.

How to use.

Before bed, smooth the mixture over the areas of your skin with scars or spots and let sit for 20 to 30 minutes.

Rinse with warm water and dry well.

Use 2 or 3 times a week.

Cracked lip treatment.

The antiseptic and antibacterial power of lemon juice can be used to prevent infection in dry, cracked lips.

It helps get rid of dead skin cells and speeds up skin restoration due to its vitamin C content.

Ingredients.

1 tablespoon of lemon juice (10 ml) 1 teaspoon of coconut oil (5 g).

Instructions.

Combine the lemon juice with the coconut oil to form a natural ointment.

How to use.

Apply the mixture with your fingertips to your lips, making gentle, circular movements.

Let sit for 20 minutes and rinse.

Use every night. Greasy hair treatment.

Lemon juice contains natural acids that help regulate the pH of your scalp.

This keeps oil from accumulating.

It regulates the activity of your oil glands and leave your hair clean and protected.

Ingredients.

5 tablespoons of lemon juice (50 ml) 5 tablespoons of cucumber juice (50 ml).

Instructions.

Mix the lemon juice and cucumber juice together.

How to use.

Separate your hair into pieces and spread the treatment over your roots.

Let sit for 40 minutes and then rinse.

Use 2 or 3 times a week.

Exfoliating treatment for elbows and knees.

Because it's a natural exfoliant and lightener, lemon juice is one of the best ways to lighten dark spots that form on your elbows and knees.

It softens hard skin and removes dead skin cells that build up.

Ingredients.

1 tablespoon of coarse sugar (10 g) 3 tablespoons of lemon juice (30 ml).

Instructions.

Moisten the sugar with the lemon juice until you get a grainy paste.

How to use.

Rub the exfoliant over your elbows and knees, making gentle circular movements to help remove dead skin cells.

Let sit for 10 minutes and then rinse.

Use 2 times a week. Blackhead treatment.

The astringent and antibacterial qualities of lemons are good at fighting those bothersome blackheads found in the "T zone" of your face.

They help reduce the size of these dilated pores and eliminate the residue they hold.

Ingredients.

3 tablespoons of lemon juice (30 ml) 1 egg white.

Instructions.

Put the lemon juice in a container and mix with the egg white.

How to use.

Smooth the mask over the areas affected by blackheads and let sit for 30 minutes.

After this time, rinse with cold water and apply moisturizing cream.

Repeat 2 or 3 times a week.