we all want to be able to change the way
we feel that's what I spend my life
showing people how to do and what most
people know is the emotion is created by
motion the way you move determines the
way you feel you have 80 different
muscles in your face
80 for most people this is the largest
area of unemployment in the country they
use their mate the face the same way
they feel the same emotions over and
over and over again so what I'm saying
is I have this deal with myself called
priming every day I say look you've got
to have 10 minutes for yourself you know
10 minutes to yourself you don't have a
life and I'm not gonna hope I feel good
I don't got back six countries in 12
days that was in India two days ago Wow
I woke up here wanting like feeling like
somebody ran me over the truck as I do
this process it's 10 minutes it put some
music on I do this massive change in my
breathing so it radically changes the
way I feel and then I do this three step
process first I do three minutes of
gratitude or I think of three things I'm
really grateful for and I associate I
don't think of it over that I feel it
and the reason is when you're grateful
you can't be worried it can't be fearful
when you're grateful you can't be angry
and anger and fear what screw people up
most in their relationships and their
life and their business so I wire myself
I'm saying to you that most people want
to be happy but their habit is to be
worried or pissed off or frustrated or
stress and so they're they've got a
highway to stress and they got a dirt
road to happiness
so I wire myself I've got a highway to
gratitude which changes all your
emotions and then I do
three-minute process have kind of a
prayer for my family and friends and
then I do a three-minute process of the
top three things I want to accomplish I
see it as done and I feel I'm done in 10
minutes so sometimes let go 20 but my
deal is 10 so there's no excuse not to
do it most people have a belief about
what their real potential is matter what
you tell them and that affects how much
action they take and of course that
affects the result and then ironically
that result reinforces their belief and
the belief that's it so I'll give an
example let's say a person has unlimited
potential we all agree but they take
little action little results why because
they have to start with a problem with
their belief they don't believe it's
really gonna happen for me maybe for
Frank Kearns because it got the cool
hair and stuff or maybe it's for you
because you're so driven but it's not me
maybe Tony Robbins cuz he's a freak up
these big teeth whatever their fuck is
right
this thing right but what happens is if
you believe that there's very little
potential how much action you're gonna
take little and when you take little
potential with a little action what kind
of results you get lousy little results
when you have the results what does that
do to your belief you go see I told you
this was a waste the time soldier this
wouldn't work and then what happens you
tap even less potential you take even
less actually even the worst results and
your belief gets even weaker and this
sucker feeds on itself until you are in
a downward spiral poisonous it's
poisonous in its self-fulfilling now
what if something could happen that
could come along and fill you with a
sense of absolute certainty not like I
believe but me well you know and you
guys this case mine as well we knew
because we had to because we burned the
boats there was no other option we had
to find the way we had we weren't gonna
live that way we all did it in different
ways and for different reasons but in
essence that was it if you get yourself
in a state of certainty that this is
gonna work I'm gonna find the way and if
this is work I will make the way then
you tap a lot more potential and when
you're serving your potential you take
massive action when you take massive
action you really believe in something
you get great results when you get great
results your brain goes see I told you I
was a stud I told you to single work out
now you even spawned you tap one
potential take greater action be
resolved that's how you went from 300
bucks in a week to 2500 five days to a
hundred thousand and a month to a
million bucks in a day same thing with
you and we get momentum so you rich get
richer the poor get poorer
now some people go out they go well I'm
gonna take a bunch of action alright I'm
gonna open us
they're gonna try it they'll say to you
I even did it but it's like the salesman
who goes and knocks in the door he
knocks on a hundred doors and says
verbally his face says it because he
doesn't believe it's gonna work so his
voice his body the execution is so weak
maybe if he talks a hundred people
somebody's gonna buy on a pity I'm gonna
want his kids to starve right but he's
not gonna get the result so the core
difference in people is how do you
produce certain day when the world isn't
giving it to you you go out and try and
you try in your case you're a hundred
thousand and that nothing's working how
do you keep yourself going the way you
did it the way I did it the way you're
doing it we mean I've done it
consciously is we didn't change our
potential that was there and it wasn't
even taking more action taking more
action with beliefs not gonna works not
gonna change anything we got results in
our head that made us feel certain as if
it had already happened see whatever
you're looking for you're gonna find so
if you want to change your life my
friends you got to change your
physiology and you got to change your
focus by the way how fast can you change
that stuff how fast my friends how fast
how fast come on and a heartbeat once
you reach Ange your conditioning that's
all you got to do ain't get it fast you
do with a question or two try this right
now answer this question in your mind
and be honest what in your life today if
you want it to be could you feel proud
about right now if you wanted to feel
proud if you did select I shouldn't be
proud if you want to feel proud what
could you be proud of in your life today
your children your health your body is
there a problem you faced instead of
running from it you finally stepped up
and handled it could you feel proud of
in your life today if you wanted to feel
proud how many could bigger something
and when you think about this thing
you're proud of what about that makes
you feel proud what do you focus on that
makes you feel proud
how do you breathe when you really start
to feel proud what kind of look on your
faces starts to happen when you let
yourself feel proud yeah
how does that feel hmm think of another
area life think of any of your life that
you're grateful for or you are not
grateful if you wanted to be grateful
what's an area you could feel grateful
for what could you feel grateful for if
you really wanted to feel grateful
how many can think of something you can
feel grateful for let me search your
hands and what about that are you
grateful for what do you focus on that
makes you feel grateful how does it feel
when you're really truly feeling filled
with gratitude here's one if you wanted
to be excited about your life right now
and you're willing to be excited you
wrote a book everybody else's trend what
could you feel excited about in your
life if you wanted to feel excited what
could you get excited about if you
really focused on it and you really took
it in you weren't in a negative place
what could you get excited about if you
wanted to be excited in your life what
could you get excited about how many of
you can think of something you feel
excited about right now raise your hand
let me use your hand say I when you're
really excited about it what about that
excites you or when you're really
excited how do you feel how do you speak
what's your life like by the way when
you're excited does it tend to touch
other people yes or no absolutely by the
way do people have a tendency but who
feels different right now they're just
even a couple moments ago ready and say
I why because focus is controlled by
questions if you ask a different
question continuously that once
continuously you will get a different
answer if you ask a lousy question he
get allows the answer in a lousy state
so why does this always happen to me
it doesn't always happen to you but the
brains like a computer I ask it a
question it'll have to come up with an
answer because you deserve it you idiot
someone will say how come I can never
lose weight you can't lose weight but if
you keep saying how come I can't ever
lose weight the rains gotta come answer
goes you're a pig lousy questions create
what lousy answers ask a better question
get a better answer now here's what I
want you to get I want you to get that
you can change your state how fast guys
how fast how fast and if you get the
habit of doing it you have a different
life if you find your passion you're
gonna have this tremendous energy of
sustainable energy but momentum requires
you always do the next thing that keep
the momentum going and no reason you get
yourself in a passionate place and so
that you change your life and the only
thing that changes your life is making a
decision so while you're in this
passionate state that's where you make
decisions you don't make decisions but
you like what do you think all right
let's decide if you make a decision in a
state without momentum if you make a
decision in place where there's no
passion you are not gonna get momentum
it'll kill momentum it's decide commit
and resolve
so with you
in the past you've gotten momentum
you've gotten passionate you've even
made a decision but a decision is the
first step
decision is like a war I got to do this
or that all right I'm gonna make myself
do this but amendment is when you mail
after you've decided and commit to do
this for the long term whether it's hard
or easy doesn't matter you're doing this
it takes it from this moment and it
carries it in the future even when
things are difficult and the third state
is resolved resolved means it's done
it's like it doesn't even if you took
actually it's done inside you so it's
done out there there's no question
whatsoever then once you decide the only
way the commitment and the energy and
the momentum continues is if you take
immediate massive what my friends
massive life write down in your notes
massive action is the cure-all massive
action is the cure-all if you're having
a difficult time with something your
relationship isn't where you want it to
be your finances are not where you want
to be your body's not where you want to
be your business is not where it want to
be you need to take massive action and
if that doesn't work try something else
so that's his work try something else
keep going with massive action and you
will find the way because it will give
you momentum
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