YT for next: Youtube daily Apr 12 2018

Hello InnerTubers, welcome to another episode of Granny's Morning Meditations.

Today's topic is perfection – no shit.

Yes, in my bathrobe with bed head and no makeup.

Don't you dare freak the fuck out.

First, let's do our first breathing exercises.

[inhales loudly] Breathe in

[exhales] woooooooo Breathe out.

Time to stretch.

One finger, two finger, one finger two finger.

Maybe even your neck.

PERFECT!

We're making progress.

Lots of famous philosophers have spouted off that perfection is simply unattainable.

Some dude who's an expert in online psychology said that, and I'll read this,

"Striving for perfection in any part of our lives is a recipe for failure."

Well, you know I'm all about recipes, right?

And cooking some fine ass food, right?

So, hey, commercial #1, my FASTasFUCK cookbook is due out October 23rd.

There's a link to preorder down there in the description.

And, just jump on that shit, would you?

Anyway, where was I?

Oh, listen don't let anyone else's happy happy in the online world be the yardstick

by which you measure your own perfection.

Perception, kids.

I'm thinking that's where all the philosophers and so-called experts have it all fucked up.

You know, I'm pretty sure I can think of more than a few things on the top of my head

that are pretty damned close to perfect.

How 'bout the way a baby smells when it's fresh out of the bathtub?

How 'bout that delicious quiet when it's snowing and there's no one around . . .

and it's not time to shovel yet?

How 'bout the way my grandsons giggle even though they're grown men now?

Oh, and that last batch of jam I made?

You have seen that video, right?

That was fucking perfection with every bite.

Perfection.

And perception.

Those two words are very very similar. They rhyme.

YOU YOU YOU – alone – have the power to define perfection in your own life

– and don't go judging anyone else.

You're only responsible for you.

Once more: [inhales loudly] Breathe in.

[exhales] woooooooo Breathe out.

One, two, one, two.

Back to the bedhead and the bathrobe, right?

Perfection! I woke up today!

I have a hairbrush I can use after I take a shower later.

PERFECTION!

I've got the day off with no chores, no tasks, no appointments, no responsibilities.

That is FUCKING PERCEPTION PERFECTION right there!

[giggles] And you know what?

The biggest bonus is that I figure you guys love me so fucking much that you're probably

giggling by now at the whole getup.

And it is the truth that I haven't done anything yet but stay in my bathrobe all day

and do this video for you, because that's the only thing I had to do.

Because you love me, and you don't care whether I have makeup on or not.

Right?

I hope!

But you know what?

It doesn't matter to me because right now this feels like perfect.

And if it feels like perfect, I'm gonna do it.

[inhales] [hoooooooo exhales]

And, you're probably all gobshit amazed at my wisdom.

Right?

Please tell me yes.

Please.

How about some more dire bullshit from famous people about perfection?

Salvador Dali "Have no fear of perfection - you'll never reach it."

What?

Uh, hey, uh, Sal, I, I know you're dead and all,

but I've got an update for you –

there's a whole bunch of us

who can have a fuckton of fun practicing.

Oh, and in that same notion of reaching and practicing, you know I'm a bit of a sports fan

(Go SOX!), and, uh, sorry, and, uh,

I'm kinda keen on something Vince Lombardi said.

Don't tell me you don't know who Vince Lombardi is.

Look it up, kids.

Google it.

He said, and I'm gonna read, "Perfection is not attainable, but if we chase perfection,

we can catch excellence."

That's a big fuck yeah, right there.

Hey, do you remember that fictional character, Thomas Leroy, from the Black Swan movie?

There was a really memorable quote in there: "Perfection is not just about control.

It's about letting go.

So, surprise yourself so that you can surprise the audience."

Hah, you know, your prime audience is your own self, so, let go.

Surprise yourself.

That's your #1 responsibility.

Perfection according to your own perception.

Run with it, kids.

Granny says so.

Of course, you know I have to throw in a second commercial.

Please subscribe on YouTube.

Please follow the watch channel on the Facebook.

Uhmmm, please check out my Patreon so you can become a member of the family.

And please share my shit with EVERYBODY you know.

The entire fucking world needs to hear from me.

Right?

Morning meditation is just about over.

Time to get moving, get on with your day.

One more time with the inhale.

[inhales].

[ooooooooo while exhaling] Big exhale.

Let go of all the bullshit.

Are you ready to alter your perception

and find all your little perfections and celebrate them?

Heh heh, that's what I thought.

Of course you are.

You are an InnerTuber.

Oh, you know [blows kiss] Granny Loves You.

That's it.

For more infomation >> Granny's AM Meditation - #2 Perfection - Duration: 6:18.

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Liberals Livid As Alabama Punter Asks Trump 1 Question During White House Visit. - Duration: 4:29.

Liberals Livid As Alabama Punter Asks Trump 1 Question During White House Visit.

Liberals are livid after the University of Alabama's punter asked President Donald

Trump one question at the White House.

The snowflakes aren't going to like this.

After the Alabama Crimson Tide finished off a thrilling 26-23 comeback win in overtime

over the Georgia Bulldogs in the College Football Playoff National Championship on January 8,

2018, they were invited to the White House to celebrate their big victory with President

Donald Trump.

According to The Blaze, all but one of Alabama's team members were present at the White House

on Tuesday, April 10, 2018.

During their visit, the players were escorted around the White House on a special tour and

head coach Nick Saban expressed his gratitude for the once in a lifetime opportunity.

"You know, not many people get invited to the White House, so not many people get invited

to see the president and meet the president," Coach Saban said.

"So this is a special day for our team," he explained.

"A team that is being honored here because of their achievements in terms of winning

the college football national championship, which makes me very proud."

During their visit to the White House, President Trump honored the team with a speech.

"It is my great honor to welcome the College Football National Champions to the White House.

The University of Alabama Crimson Tide, congratulations," Trump said as Saban held up a Crimson Tide

football jersey with Trump's name on it and the number 17.

In regard to Alabama's victory, President Trump said, "It was truly a win for the

ages.

I don't know if you know, but I was there.

I was there.

I got to see it."

Then, Trump praised Alabama's players for upholding a winning tradition.

"You carry on a storied tradition of Alabama football excellence.

It really is excellence.

Coach, you have to explain that.

You can sell that secret and make a lot of money.

You know that don't you?"

Trump asked.

"In the National Championship game, you stuck to the process even when it was looking

pretty tough.

I was watching.

I said, 'Coach, not looking too good.'

Down 13 to nothing at halftime to a great Georgia team, these champions fought back

as they did all season long," Trump added.

"They kept fighting and fighting.

Now, I've watched a lot of those games and sometimes as Coach Saban likes to say, 'you

flat out made them quit, they quit.'

We're doing that to a lot of people, too, I learned," Trump continued.

"We're proud of the way you play We're proud of the way you represent yourselves,

your university, and your state and that is a great, great state.

I know, because I won it by 32 points.

I actually think more than that, but anyway," Trump added.

The President's speech was marked with laughter from the crowd at his congratulatory remarks

combined with political comments.

After Trump's speech was over, Alabama punter JK Scott pulled the President aside and asked

if he could pray for the President and his staff.

This was undoubtedly very unsettling for any liberals watching, but for millions of American

patriots who share a common faith, it was exhilarating to watch.

Christina Chambers from WBRC, a local news station in Alabama, lit up Twitter with the

memorable moment.

"What a cool moment!

@AlabamaFTBL JK Scott asked @POTUS if he could pray for him and his staff.

Video below shows President Trump and Bama players praying after the Tide's @WhiteHouse

visit!"

Chambers wrote.

Not only did Scott pray for the President and his staff, but many members of Alabama's

football team were also seen gathered around Trump as they prayed for him and his administration.

What an outstanding example of true American and Christian values.

At a time when the left continually attacks our President and his staff on a daily basis,

it is a breath of fresh air to see such outstanding young men gather around President Donald Trump

in support.

This is a huge reason America is well on her way to being great again.

What do you think about this?

Please share this news and scroll down to Comment below and don't forget to subscribe

Top Stories Today.

For more infomation >> Liberals Livid As Alabama Punter Asks Trump 1 Question During White House Visit. - Duration: 4:29.

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Breast Cancer Treatment With 7 Natural Food - Duration: 11:54.

Top superfoods for breast cancer

Anyone can develop this cancer, and it is still not clear. What causes it?

However certain factors put you at a higher risk

Women who get annual mammography screenings are much less likely to die from breast cancer than those who do not

Although it is more common among women men can also get breast cancer

Well you cannot control hereditary and some environmental factors

you can still lower your risk of breast cancer by making healthy diet and lifestyle choices a

well-planned diet can help prevent breast cancer

To treat your breast cancer medications are needed

Medical treatment is a simple safe and effective option

however certain foods can also help improve breast health and boost the effectiveness of your metabolism

So you can be away from breast cancer

Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure breast cancer

One

turmeric

Turmeric puts up a fight against inflammation this spice that gives curry its beautiful yellow color contains a chemical called curcumin

The research on this compound is inconclusive, but lab studies have shown that curcumin

supplements could play a role in helping fight breast cancer tumors when combined with certain drug based therapy on the

Other hand some research suggests it might interfere with chemotherapy

So be sure to talk to your doctor before incorporating it into your diet during treatment

It also may have an anti-inflammatory effect that could protect your overall health

You'll need supplements to get enough for a human

but putting a veggie curry full of broccoli onions and garlic on your breast cancer prevention many could help make your

anti-cancer nutrition plan more fun

broccoli go green and crunchy with broccoli - slow - more growth

Broccoli has garnered the most attention as a breast cancer prevention food and research has shown it blocks tumor growth

Preventing the further spread of cancer if it does occur you can also get this anti-cancer benefit from other cruciferous vegetable

Brussel sprouts and kale, but you most likely need to eat one or more of these vegetables every day she advises

3 garlic

Before we continue this video do not forget to subscribe my channel to see other useful health videos

Garlic and onions get down to the cellular level

Garlic seems to have an impact on cell cycling

That's the process that is not functioning properly when a healthy cell becomes cancerous and grows uncontrolled

Credit for regulating this goes to the component of garlic called allyl sulfide

Allyl sulfites are found throughout the onion family

So adding garlic or onions to your recipes on a regular basis may aid in breast cancer prevention

People on blood thinners and certain other drugs should talk with their doctor before taking garlic supplements to avoid possible drug interactions

For

Apple an

Apple a day really might keep the doctor away

There may be something to this old sim

But there's a catch if you normally peel your Apple and toss away the colorful wrapping

You're also tossing away a rich source of antioxidants

fiber and other compounds needed for anti-cancer nutrition

Lab studies suggest that apple peel can actually fight the spread of cancer cells

The good news is that you don't need exotic varieties

This research used readily available Red Delicious apples so add them to your breast cancer prevention shopping list

Five

pomegranates

pomegranates may pack a powerful

Juicy punch more investigation needs to be done on the role of pomegranates

But research such as a study published in June 2015 in the journal oxidative medicine and cellular longevity has

Suggested that the fruit contains a compound that might help fight cancers growth especially estrogen dependent cancers

Pomegranates make a delicious and healthy addition to any breast cancer management plan or breast cancer prevention diet

whether in fruit or juice form

Adding them to your grocery list could benefit others in your family

They may also help fight heart disease and prostate cancer

Still the juice may interact with cholesterol-lowering drugs so ask your doctor about the risks

Six

Walnuts get out your Nutcracker and tame tumors with walnuts

Walnuts contain many nutrients and healthy omega-3 fatty acids, which may help your body fight inflammation

Research also suggests that walnuts may actually slow the growth of breast cancer tumors in mice

So this nut could be a helpful addition to your meals

fish

Fish can fill you with protective lean protein

Fish is a great source of omega-3 fatty acids that

Makes it a smart lean protein source and a great addition to a breast cancer prevention plan because anti-cancer nutrition recommendations

suggests limiting your intake of red meat and processed meats

including bacon and packaged deli meats

opt for salmon mackerel sardines and tuna all are rich in omega-3s as breast cancer diet choices in said

series

Berries make small but mighty cancer foes

blueberries blackberries

raspberries and strawberries add color variety and flavor to your anti-cancer nutrition plan

their power pack with

anti-inflammatory and antioxidant

Compounds that could aid in breast cancer prevention so make them part of your breast cancer diet

according to a study published in December 2016 in the journal

Antioxidants blueberries and blackberries in particular may play a role in reducing the growth of tumors and breast cancer cells

Ten

Green tea and white tea both contain connections chemicals that seem to show some benefit and breast cancer prevention

research published in August 2016 in the journal nutrients suggests that green tea may be effective at slowing tumor growth and

influencing other biological processes that contribute to breast cancer

But you might have to drink a lot of tea four or more cups a day to achieve this effect

Here are some important warning signs of breast cancer

One lump in the breast or armpit

Cleaning a lump in your breast or armpit may be the first warning sign of breast cancer

such lumps are often hard and painless though some may be painful a

Lump under the armpit may feel hard or thick and dense as compared with the armpit on the other side

do not panic when you notice a lump as it is not always cancerous a

Few common causes of pres lumps are hormonal changes in the body a breast infection and fat necrosis

Damaged tissue it is important to have your doctor check out any new or suspicious lumps on your breasts to determine the cause

- red or swollen breasts before we continue this video do not forget to subscribe my channel to see other useful health videos

When breasts hurt most women think it is due to premenstrual syndrome

PMS and when breasts feel hot or appear, and they usually suspect an infection

swollen breasts with soreness or redness might even be a sign of breast cancer a

Tumor located underneath the breasts can push on tissues making the breast swollen and sore in some cases

The swelling is more prominent under the arm or under the collarbone

If you have the symptom for more than a week be sure to see a doctor

Three nipple discharge

Discharge from your nipple without any squeezing or touching of the breast may make any women wonder

Other than breast milk any kind of nipple discharge can be a warning sign of breast cancer

when a tumor starts in the milk ducts just under or around the nipple it may cause irritation and infection leading to discharge if

You notice any nipple discharge?

Particularly clear or bloody get a check by your doctor

Such discharge can also be due to an infection or other condition that needs treatment

For pain in the breast or chest area if you have an ink sharps tab or pain in the breast or chest

Area it is not a good sign

Sharp pain that comes and goes or a mild electric

sensation that you may experience from one breast to another may be a sign of breast cancer a

Tumor located directly behind the nipple or in one of the milk ducts often causes pain and discomfort in the breasts

Though not necessarily a warning sign of cancer pain in the breast or chest

Area can be due to other serious health issues that may need treatment

At times breast pain can be due to hormonal changes in the body birth control pills poorly fitting bras and stress

Five changes in breast appearance any change in the shape or size of your breasts is a matter of concern

You also need to keep a close eye on dimpling shrinkage and recent asymmetry of the breast

deep tissue growth in the breasts may affect their shape or size leading to physical changes as

These changes are more about appearance than feel you might become aware of such changes while looking at yourself in a mirror

Six nipples become sensitive a

Change in nipple appearance or sensitivity can also be a warning sign of breast cancer often

A breast tumor is located just beneath the nipple which can lead to changes in the appearance and feel of the nipple

it might become inverted flattened or indented and there might be an increase in nipple sensitivity a

Change in the feel or appearance of the skin on the nipple can also be due to mastitis or other reasons it

Is best to discuss it with your doctor to rule out the possibility of cancer

7 itching on the breasts an

Unknown cause of itchiness around your breasts can also be a sign of breast cancer

But this is very rare it may be a sign of a type of cancer called inflammatory breast cancer

Due to the tumor the skin above the area can become red inflamed painful and itchy

The HG news is extreme and makes you feel like scratching the skin

No matter how much you scratch or apply ointment or lotion nothing seems to relieve the itchiness

If you have a patch of a cheese skin

Or you are not able to reduce the itch genus of your breast see your doctor right away

Eight pain in the upper back shoulder and neck when a tumor spreads to the spine

It causes unexplained pain in the upper back shoulder and neck

People often confuse such pain with sore muscles Apple tendon or ligament or osteoarthritis of the spine

if the pain is due to cancer it will not go away with stretching the muscles or changing positions if

You are not able to reduce pain in your back shoulder and neck through physical therapy get a check by your doctor

For more infomation >> Breast Cancer Treatment With 7 Natural Food - Duration: 11:54.

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