Chủ Nhật, 26 tháng 8, 2018

Youtube daily Aug 26 2018

Hello Kitchens, have you ever asked why is the

quinoa Today in home cooking, we're going to

explain and if you stay until the end we'll tell you a trick to cook it and

that fits you perfect and a surprise that I'm sure you

will love the quinoa is a superfood and that is a superfood, very easy

it is a food with superpowers that as superpowers has the quinoa

Well, there we go quinoa or quinoa is a seed whose

leaf is raw of spinach and the beet and has become very fashionable in

our society in recent years without embargo on the black flowers of america

in soliva cultivating for more than 5,000 years the main countries where

it is grown are bolivia peru and usa but however, it is found in all

countries of the Andean region from Colombia to argentina

like the potato the quinoa was one of the main foods of the towns

ancient Andeans is also thought that in the past was also used for

cosmetics in the area between peru bolivia and Chile as an anecdote the Incas arrived

to consider cultivation as sacred honoring it with the title of cheese there to

mom mother of all the beans was the Emperor who traditionally

scattered the first seeds in the planting season using

golden utensils the conquerors Spaniards called him with scorn

food for the Indians banned their cultivation and demanded the Incas

replace it with diego instead today in day is one of the most basic foods

healthy of the planet

It is spreading through Asia and Europe thanks to its performance and resistance

since it supports temperatures between minus 4 degrees to 38 degrees is the

only totally vegetable food that collects all acidic foods

essential trace elements and vitamins so your protein level is

same as milk also does not contain gluten those grains are really

nutritious being at the biological level and nutritional and functional much better than

traditional cereals is to say the wheat corn oats rice

Quinoa is a perfect example of balance between fat proteins and

carbohydrates is an ideal food for diabetic and vegetarian celiac

how much protein does the grain quinoa contains between a 16 and a 23 by

hundred this fiber would entail double of the level of proteins that there are in

any cereal and is ideal for example for vegetarians, quinoa is a

vegetable food that can contribute lots of protein and energy too

It is very beneficial for coeliacs because you can include it in your diet as

gluten-free cereal and is very digestible all the amino acids that have the most

remarkable are the lysine the arginine the studied methionine and christina the

Lysine is a super important amino acid for brain development while

that arginine will study what they are for development during childhood

It is also rich in minerals such as iron potassium magnesium calcium and phosphorus

It is also super full of vitamins especially those of the complex b that help

to metabolism favor memory and help maintain the health of the organism

it also has those of the complex whose main function is antioxidant

On the other hand the level of fats is very poor between 4 and 9 percent and the

half of them consists of acid essential linoleic for energy

and produce other fatty acids too It has a lot of fiber so

prevents diseases before cardiovascular and constipation

every 100 grams of the noa contains between 17 and 15 grams of fiber figures a lot

greater than those of these cereals without However, most of that fiber is

insoluble so when boiling the quinoa You can stay in about 2 grams of

fiber there are many recipes for cooking quinoa but personally to

To cook it we recommend to rinse the quinoa with a colander until the water was

clear to pass the once clean put in a pot with salt water and

boil for better water absorption It is advisable to cover the pot and reduce

simmer and cook around 15 minutes another option that serves both

for salads as to elaborate others these dishes tárlac and the

same process to clean it that is rinse it with a colander and then

cook a little in the in a pan moving it continuously to

avoid burning and how do you cook quinoa tell us

what is your favorite recipe and how about is eating you liked this guy

of contents if you're satisfied and you want more videos

like this one, give us a like and tell us if do you have a specific topic that

you want us to talk and we will do not forget to subscribe to the channel to not

lose any video and press the bell if you want that youtube you

notify each time we upload a new one here comes the surprise tomorrow Mary of

he or she will prepare a continuous recipe simple and very healthy so stay

attentive until soon cooking house

For more infomation >> La Quinoa como SuperAlimento Benefícios y Propiedades - Duration: 5:00.

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LE FORMICHE DI MINORCA | Le 5 specie più diffuse - Duration: 6:20.

Menorca island, Spain

This is a video in collaboration with Alessandro

who while on holiday on the island

recorded some videos on the ants he came across while exploring around

We then thought that it could be interesting

showing some of them because these species can be found in many areas in Italy.

Some basic information on their biology and behaviour

could always come handy, especially if you are thinking

to start ant keeping.

This Mediterranean island is a suitable environment and climate

to many species,

some of which were accidentally introduced by human activities.

I thank Alessando to let me use his videos

and, if you don't know yet his channel

I'm gonna leave all his links in description.

These ants always nest in the groun and generally

their nests have multiple entrances that

very often are covered and hidden in debris and small pebbles

They have the habits to often move the entire colony

from a place to another based on the season and in case

they get disturbed by other species

The number of individuals per each colony is extremely variable,

from a few hundreds to some thousands.

Workers lay trophic eggs

with which they feed larvae and queen but often, if the prey is big in size

ants would move larvae direclty on it.

These ants are not aggressive but compensate

with a very rapid recruitment and expedients worthy of a note

to survive

One of them is obstructing nearby ant nests' exits

with dirt and debris of any kind

in order to gain some time on foraging for food.

They mainly feed on seeds and insects.

The Messor genus includes more than 100 species,

all commonly indicated as harvester ants

because of their seed-based feeding.

Colonies tend to build nest in the ground in open fields

and close to road edges and footpaths.

Nests can get big because of their granaries

with a complex design where seeds

are stored in dry conditions, preventing them to germinate.

The Messor genus includes polymorphic species

and has a distinct ant caste whose role is

to carry and break seeds which comprehend most of their colonies' subsistence.

Even though they mainly feed on seed,

they occasionally feed on insects of different size.

Their exoskeleton is strong and shiny,

generally they move slowly and make

long transport lines.

This ant genus is very

morphologically heterogeneous,

with species of different shapes and dimension that are not necessarily

seem similar at first sight.

Where as the worker caste is monomorphic in some species

it is polymorphic in others.

In some species workers are thin, in some other they're quite large

the stinger works great in all the species though

Most of the ants belonging to this genus nest in the decomposing wood or under rocks

furthermore they mainly feed on seeds and various types of insects

on top of being scavengers

This genus which comprehends more than 390 different species

and without a precice ID it's very difficult being able

to generalize their behaviour

Extremely common also everywhere in Italy, Crematogaster scutellaris

is an arboreal species that often is considered a pest

It is such a dominant species in its environment

that it can influence other insects' dynamics.

They have a sting that secrets a liquid, repellent

to most of the other species but above all

they form extremely large colonies that can cover

and control very large territories.

Often, adult colonies nest in more than on tree.

They are skillful aphids farmers, from which they get honeydew

but also caterpillars and small insects hunters

if you need more detailed info about this species.

I invite you to watch this video

The small, indescreet and invasive Linepithema humile

very well knows as Argentine ant

has recently spread all over the world

The enormous extension of their areal is the work

of human movements but the key to this global success

is due to the collaboration they have developed with other colonies of the same species

and the consequent formation of Mega-colonies.

In Europe there is a super colony covering more than

6000 km of coastline

from Portugal to Italy, and a population of over

one trillion ant is supposed to be [1 000 000 000 000 000 000]

However, there are conflicts with other super-colonies

and according to the calculations of some researchers it is thought that every year

30 million victims are killed on a battle front

that covers the entire territory of the super colony

These ants are classified among the 100

most invasive species of animals in the world

can overwhelm native species endanger

the ecosystem, such as some plants

that depend on the native ants for seed dispersal.

It should be noted that where the Argentine ant is present

the number of pollinating insects decreases

because it often performs predations on the larvae of the latter.

This is just a tiny part of the almost 400 species

found on the Spanish territory

it would have been very interesting having more time

in order to find more species on the island.

If you liked the video, leave me your thumb up

or subscribe to the channel!

If you have some question the ants we show you

feel free to leave a comment!

Thanks for watching, until the next video!

For more infomation >> LE FORMICHE DI MINORCA | Le 5 specie più diffuse - Duration: 6:20.

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9 أعراض تؤكد نقص فيتامين C - Duration: 0:38.

For more infomation >> 9 أعراض تؤكد نقص فيتامين C - Duration: 0:38.

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Patalera Health Benefits | জেনে নিন পটলের অগণিত স্বাস্থ্য উপকারিতা ও কিছু ঔষধি গুনাগুণ | Health Tips - Duration: 3:03.

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

Patalera Health Benefits

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