Youtube daily Nov 12 2018

sure you've heard many times what next a glass of wine a day is

very good you want to know the truth in this video you

we tell him to be attentive

Hello Kitchens! how are you today you will know that a glass of wine a day is not good

the reason the spirit good exactly it's called ethanol because there are more types

of alcohol but to mean in this video we'll call alcohol ethanol

for the wine industry is to say this it would not be a good publicity true it

they have done many studies to discover if the benefits of the wine are true

end of so much effort has only been could truly affirm that half

glass of red wine a day in women over 65 years slightly improves the

cardiovascular function in the rest of the population has not seen any

benefit with which we stayed then we

we are left with any kind of alcohol is bad for our health

supposed beneficial effects are They attribute mainly to

antioxidants present in wine before we'll tell you how to finish the video

you can get the positive effects of wine but without taking it, be attentive

the rest of the alcoholic beverages are not benefit from antioxidant effects

present in red wine with which the best we can do for our

health is to avoid them also a party without alcohol that may seem strange to you

or even boring does not have to be it the fun comes from you imagine

that tonight is going to be milk and you want to enjoy every moment not

you can do without drinking alcohol only It depends on you

let's tell you what has value to alcohol included wine alcohol is

a toxic when taking our body begins to absorb it in the mouth but it is

in the stomach when it starts to metabolize thanks to the enzyme

called alcohol dehydrogenase women are more affected by alcohol you know

why because women have less amount over me if this was not

enough alcohol after absorb it is distributed by the water of

our body as women have less amount of water in the body

where to distribute the alcohol this concentrates more and has greater effects

as he is telling you after taking it, begins to absorb in the mouth but the

Most alcohol is absorbed in small intestine and metabolizes it moss

in the liver after metabolizing it alcohol becomes the cell of vido

this very complicated substance of pronounce is toxic to our body

produces most of the effects toxic alcohol including the famous

hangover to metabolize what we need another enzyme this enzyme is called

acetaldehyde dehydrogenase name truth thanks to this enzyme the

acetaldehyde is transformed that is no longer toxic to our body

in addition alcohol is pro carcinogenic what this means means that a

favors the appearance of cancer in our body its effect is proportional

to the amount you take if you take very little with a beer a week the

effect will be very small then as long as we come to the end it is to know what we can

do to have a good contribution of antioxidants much better than the

came this is very simple we get a lots of antioxidants with a diet

rich in fruits vegetables and vegetables The more varied and different

colors better the antioxidant effect of these vegetables is yes magister ie

if we take several types the effect is far superior than taking a

only type of capital in time the virgin olive oil also the

black chocolate that has a big amount of antioxidants and many other

foods like cranberries cinnamon beans the green tea and garlic until here

today's video If you have any questions or comments,

subscribe below we know it's a video that you do not usually like because sometimes

face these realities with food or drinks in this case that are very

integrated our culture is always a little shocking but our obligation is

tell you and explain that you are taking and that you are

Now with this information, decide if keep taking it and to what extent by

Do you help us with your like if it has liked and share it with someone who

you think you might be interested subscribe to the channel and give the bell if it's the

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remains

For more infomation >> Is a WINE VESSEL good for the day? - Duration: 4:16.

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Un documental para evitar que el zapoteco muera | Noticiero | Telemundo - Duration: 3:47.

For more infomation >> Un documental para evitar que el zapoteco muera | Noticiero | Telemundo - Duration: 3:47.

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Noticias Telemundo Mediodía, 12 de noviembre de 2018 | Noticiero | Telemundo - Duration: 21:27.

For more infomation >> Noticias Telemundo Mediodía, 12 de noviembre de 2018 | Noticiero | Telemundo - Duration: 21:27.

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El emotivo encuentro de inmigrantes con sus padres | Noticiero | Telemundo - Duration: 2:16.

For more infomation >> El emotivo encuentro de inmigrantes con sus padres | Noticiero | Telemundo - Duration: 2:16.

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Elaboran la pupusa más grande del mundo | Noticiero | Telemundo - Duration: 1:14.

For more infomation >> Elaboran la pupusa más grande del mundo | Noticiero | Telemundo - Duration: 1:14.

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Fueron a la playa a pasarla bien, pero por poco pierden la vida | Noticiero | Telemundo - Duration: 0:43.

For more infomation >> Fueron a la playa a pasarla bien, pero por poco pierden la vida | Noticiero | Telemundo - Duration: 0:43.

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رؤى وأحلام | د/ صوفيا زاده | ( اقسام الرؤيا و علامات الرؤيا الصحيحة ) | الحلقة التاسعة والتسعون - Duration: 12:55.

In the name of Allah the Most Gracious the Most Merciful, the prayers and peace be upon the most honorable man, our master Muhammad and his family and companions.

Today, every Monday, we choose a symbol from the symbols and speak to it. Today we speak of the sections of visions and ethics and the signs of the true vision.

And its benefits, of course, the subject is that I mean all the difference, but not the expansion of the day, I speak to you in the way to expand more because we remain understanding.

Any sincere vision means the subject matter we wish in every episode in every program and ask me any difference between the vision and dream of what we are covering the foundations and rules.

Of course, there is no question about the question.

Or a vision of a dream is said to be false, because the vision is all that comes from God Almighty vision sent by God Almighty through the King of Revelation.

Or Tigi stayed through God directly with people Oh God sent to them and mean the parents and his relationship to God is not normal, our Lord makes us mean brings us in their group.

Hntalkel in the first section on the right vision divided into several sections remain true vision phenomenon means any vision is sincere phenomenon means to see Bteji directly.

Mivihash any symbols need such as this means Zai what came to the vision of our master Abraham peace be upon him by slaughtering his son was a clear vision and true Mfihash 23.

Slaughter your son Mfihash symbol explains the challenge with the slaughter in his own time to explain another slaughter, meaning what the meaning of injustice falls on the slaughtered, but the vision of the prophets and the revelation of God Almighty.

Or remain some righteous parents Bejelhm revelation in the difference between the revelation of Armani and in the difference between the revelation of Satan.

The revelation of the Beneficent Dahd al - Wahidah remains the detection of the devil States I seek refuge in God the second chance I am speaking after the course of course, the vision of the remains of the vision of the Prophet peace be upon him.

When he was cold, they were inside the Sacred Mosque, surrounded by safe people, their heads shackled, and those who were short of their meaning, if they had an honest, honest vision, that they would not have any symbols.

Jaya inspired by God, of course was beloved to the same but it was heavy on the self medicine Ozzi medicine to get how medicine we originally do not know to enter Mecca enter the faithful and loyal.

And Kaman entered was among the screening vision of what was ruined for some people who are followers of the Prophet peace be upon him.

Because in the people fascinated by this vision in you told us that we are inside the entrance of the Finn Vinn Fein of course time of time, it was with God that it happened after Saleh Al - Haddad.

They consider the people received by the recoil because of his vision, so I passed the medicine of what I have to medicine, medicine and medicine, we know that we enter the countries of people who are steadfast.

With the Apostle and not above, then our Lord was meant to be the people of the people, either left the second section, which is the bitter vision of the Beatle.

The symbol needs to be separated by means of displaying certain images showing the colors showing the numbers showing all the needs but trying to keep the decoding of them and, of course, the imagined vision.

Visible visions and visions and visions of non-expressive visions, which is a Pythagory dream in the dream itself to be the visionary, for example.

For example, an example of the talk of Ibn Omar, I saw in a dream a black woman spread head and mean ugly shape went out of the city to the area of ​​its name.

She had a depiction that she had a fever and a fever that came out of the city. Di visions of symbols were interpreted by ugly women's hair activity.

And God forbid, either to be an expression of the King means the King of Revelation, which is Rohael Balsrial or Assut Sot decor is a costume.

Imam Jabir bin Abdullah said that the angels came when our master, the Messenger of Allah, peace and blessings have obtained the magic of Labeed ibn al - Aasim Vsahi or see the vision.

I am king on his leg and a king on his head and he was saying to him and then saying to him that he is sleeping now means that he is enchanted and remember the magic and his place.

Of course, the long talk in the subject I spoke in before this, but I want all the salvation of visions, which means the whole length of the direct revelation, of course, the visions remained untold Pyi.

Which is a distant vision Maram means the goal of a remote remote requires the skill of the crossing and luck in the crossing thinks that it is looking in all respects.

It is interpreted exactly and is not separated by age and is not interpreted by kaafir and is not explained by the popular examples or the narration of the narrator.

The vision of the non-expressive and reveals to you the meaning of the most kinds of visions, if the vision of the Prophet peace be upon him for what he drank from the cup of milk.

He said: "O Messenger of Allaah (peace and blessings of Allaah be upon him) said: 'It is the flag, because it is clear to me that my opinion is to give the rest of our master Omar.

The vision that is the witness's witness and the majority of the witness on it means any evil makes good and good evil, the opposite means, for example, who is a Shayef that is white.

Tabor in the mosque, for example, repent to God from indecent mean monster and reminded him, although he is Altnpr is not desirable but as long as you clean.

In the mosque is the best example of the one that he is in the mosque completely naked or in the sanctuary completely naked is the scene is not good but the interpretation of the need for a second sincere.

Because he is to be completely rid of his sins I mean mean salvation remained as his mother gave birth in all it means I need to tell you to see your moments explaining what has remained.

I mean Bikhlvoa talk they considered her names and her father's talk on the good, the vision is to reflect what the owner means that there is no need for names.

In the needs of a lot, it means no matter where the name of those in need of a high-end, of course, see me the interpreter Aya Nemra 4 vision, which sees a king.

I mean the king of the vision of the sleeper on the basis of the knowledge of God from the copy of the book in the people to get it revealed by telling you that I Bshovh in a dream became morning.

Sheifha Baysal means Debekki Revealed Rahmani and Ibn al-Qayyim It means vision is considered to be the correct visions of course of the correct visions.

This is the first chapter of the inspiration given by God, of course, we agreed that I do not mean that the word does not mean that it does not mean it is not as it should not mean.

He asked, but it is the thoughts of my gift from God Almighty, and he spoke to his Lord means the person to speak to God in the thoughts of what Akdrsh tell them important.

I am against this call when I put my sincere story second I said to you before the 2 nd example that I hit the vision entrusted to mean.

The vision assigned to any need followed the person and asked him to do such a strike, for example, visit the graves, but Bishof himself that he is an example visit tombs.

The mother of men is not afraid of a disagreement in the story because I say that women are forbidden to visit the graves means for example means, for example, this cold three tigers meet the soul of the sleeper with souls.

The dead of his family and his relatives is considered to be the correct view that God dies when her death and death did not die in her sleep.

And the other sends for a long time, a sign that I am the son of Adam, while his soul is recuperating, and meet with the spirits of the dead.

Habits and Sharia remains da so false dream because the devil is represented in any extent in the world after our master, the Messenger of Allah prayed on the prayer and the return of the spirit.

God Almighty and the letter of God, of course He spoke to God Almighty of the correct visions, but need to tell you the voice of God Almighty of all directions God does not prejudice.

And of course attributed to the cut Abdul Qadir Jilani for what I see in front of the light and light and said I am your Lord and analyzed everything you denied understanding of course understand the knowledge that demon demon representation.

Lih, because God Almighty does not have to give you light from all directions and you can hear from all directions if the staff did not get it left.

Bredh within the right vision right entry of the human paradise and watching them and the sea Bta Jnh and the needs of the remains of the correct visions may remain explicit.

Possible to be invited to enter the girl marriage marriage boys so we have reached the last episodes of his two Monday Jay, God willing and other symbols Peace and mercy be upon you.

For more infomation >> رؤى وأحلام | د/ صوفيا زاده | ( اقسام الرؤيا و علامات الرؤيا الصحيحة ) | الحلقة التاسعة والتسعون - Duration: 12:55.

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Rinden tributo en Texas a la virgen de San Juan de los Lagos | Noticiero | Telemundo - Duration: 0:35.

For more infomation >> Rinden tributo en Texas a la virgen de San Juan de los Lagos | Noticiero | Telemundo - Duration: 0:35.

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Film Factory quick tutorial: "Adobe Premiere Pro CC 2019 full screen preview shortcut" - Duration: 0:34.

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For more infomation >> Film Factory quick tutorial: "Adobe Premiere Pro CC 2019 full screen preview shortcut" - Duration: 0:34.

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Sliming Ninja Turtles Action Figures Rise Of the Teenage Mutant Ninja Turtles Unboxing T-Rex Vs - Duration: 18:35.

well guys keep watching as we go ahead and unbox and slime our brand new rise

of the Ninja Turtles Ninja Turtle action figures cool also here are all the new

Ninja Turtle toys we will be unboxing today Sliming Ninja Turtles Action Figures Rise Of the Teenage Mutant Ninja Turtles Unboxing T-Rex Vs

Wow guys we're gonna go ahead and open up all of these rise of the Teenage

Mutant Ninja Turtle toys cool we've got Michelangelo

we've got splinter meat sweats leonardo Donatello Raphael and the turtle tank

Wow

what a mess look at our Ninja Turtles ha slime they got is disgusting cello and

Leonardo are totally covered in slime Wow

it's disgusting but guys gonna be hard to clean up okay no it's time to slime

Wow yeah meat sweats we're gonna use you

man they are covered in blue slime ah is so disgusting okay so now we're gonna

slime meat sweat and wrap in green slime cool

what a mess they got slime all over the place that is awesome wow what a mess

okay now we're gonna get Mikey and splinter with red slime

Oh ms they are covered in red slime that is so disgusting looks almost like

they're covered in blood the dinosaurs attacked them oh we weren't looking okay

now meat sweats is going to be covered in gold slime he shouldn't have messed

with the Ninja Turtles

what a mess meat sweats is covered in gold slime disgusting Wow okay then we

have Raisa the Teenage Mutant Ninja Turtles turtle tank it's a two-in-one

Mobile Ops unit and it connects and launchers shell of cycles Wow

let's check out all the options back here you got a projectile launcher

Donny's mobile lab figure handle flip open cab lab look up tower shell ha

launcher loading gate you got a two-in-one villain busting turtle tank

vehicle mode flip open truck cap attack dual projectile launcher cool let's see

what oh wow the whole thing comes

pre-assembled all you have to do is put on the

stickers Wow check that out that is awesome looking why and then you got a

big huge thing of stickers here to put on the vehicle okay guys let's check out

the turtle tank because it is totally awesome

radical looking cool dudes so here you have launchers when you buy the turtle

motorcycles you could attach them here push this it pops it out push here you

launch that I apologize I don't have any then this is an awesome looking vehicle

and guys it's not too cheap I mean it it seems like it'll last it seems like god

it's pretty durable I've opened it a few times and everything I haven't had any

pop pieces pop off so you could fit two of the Ninja Turtles in the cab there

and move their arms the right way close the cap pop open the cab for a

surprise

so really cool-looking cab odds got a steering wheel that actually turns the

seats are really detailed looking you've got the big grab bars on the side here

so the turtles good hold on and ride it from TMNT power Teenage Mutant Ninja

Turtle power site you've got another launcher for the motorcycle you gotta

aggressive looking back big turtle shell here that turns and on

top of all that this turtle shell plot actually you could open here and put one

of the characters so this will be like Donny's lab up there and this thing will

pull up you could have it either that high or you can pull it way up like that

right there so then they have a big huge shell up in the air it actually launches

missiles here so if you push here you'll see the missile launch off right there

and the whole shell turn 360 and you got another missile launcher right over

there so awesome I mean I love the way that thing swivels and I like the fact

you have two different height adjustments right there to me looks

really cool to swivel around fire at the bad guys take them off

the back here open you can load ninja turtles here you've got all kinds of

grab bars here so you could have Ninja Turtles hanging all over the truck in

different positions maybe if the bad guys take over the truck to attack or

they could just jump right off the back of the truck here and attack the bad

guys awesome looking turtle tank okay there we have our ramp would you

spinosaurus freaking out of Jurassic Park

oh no I hope he doesn't need our Turtles okay so our first one is Donatello the

tech whiz cool and here is a quick bio of him and all the good guys you could

buy all the bad guys you could buy so I do have the majority of the guys here

today okay and that's what's in the package before I remove anything and

then we have Donatello or Donnie he's the coolest tech whiz ever he's a

softshell turtle in a ninja world but with a series of battle shells and

transforming bo staff Donnie can take any foe so his weapon is the tech bo

staff which must be this thing here I didn't see the show yeah ba he could

probably spin this thing around this looks almost like flames or something

then he's got this weapon here ah Donnie is really cool looking he's got like his

scientific gear on his head they're a really serious look ah the same great

movement with legs so all kinds of cool ninjutsu moves

and he also does come with hoverboard here which is attached to his battle

shell so his battle shell pops off there and then the hoverboard you could

actually write it I don't see any peg so this must be made just to attach to his

back okay and here we have Leonardo the trickster and there is a quick bio of

him let's go ahead rip this open and check him out so that's one okay next we

have Leonardo Leo is intelligent and quick-witted uses his sharp skills to

beat opponents find shortcuts around obstacles and always knows the perfect

time to land one of his month one-liners he is the trickster and his weapon is

the Adachi sword ah this is the reason I love these figures I mean you could put

them in so many different poses and they actually stand he is standing one leg on

a skateboard with this leg in like Crotty chicking type motion salt really

cool looking he does come with a skateboard which actually rolls so he

could be like Cowabunga dudes he comes with a huge sword looks like something

out of Final Fantasy his regular sword here like I said this guy is really

poseable so you could put them into all kinds of cool ninja poses and he does

have a cool shell and he could hold one of his

weapons on the back here cool okay and now we've got a villain we've got meat

sweats the tenderizer and there is a bio on him guy reminds me of bebop so let's

rip her open and check out what's inside

that's what you got before you take anything out okay so we've got meat

sweats he was once a human celebrity chef meat chefs is now an incredibly

strong mutant pig with a menacing meat tenderizer and arms made of strange

tendrils a latch on to other mutants to absorb their power so you could go ahead

pop either of his arms off in exchange it with the tendril that comes with that

and then if he comes in contact with another mutant ah

sucks their power right now or he could I will tenderize

so he is really cool like I said he comes with a different arm to switch off

his big meat tenderizer little chef hat looks like he's got tiny little

sunglasses big huge stomach apron little legs really cool intimidating looking

villain ok next we got Rock the owl the muscles there is his bio okay then we

have Raphael or Ralf as the biggest and oldest brother RAF is the self-appointed

leader of the group he thinks he can use his fists to get himself out of any

situation but while his muscles are bigger than his brain his heart is

bigger than his muscles his weapons are the tone fast so ah he's got his two

weapons here or he's got these two big fists with his weapons attached so you

could pop those off put these weapons into his hand or keep them here on his

waist and use these huge fists which I prefer I mean they look really cool so

he is a really cool looking turtle ah one thing I love about all these turtles

their legs move at the top at the knee and the foot and they rotate in all

different directions oh I didn't know that their feet also pop off I think

it's good I just break it I hope they're supposed to pop off

nah I just broke this skip okay they do pop off so uh you could rotate it here

you could rotate his knee here so if you're making stop-motion videos or

something that's really cool and you could turn his leg there and I

just pop this foot off okay so you don't turn it too much or it's made to pop off

so and he's got a really intimidating looking shell really cool Ninja Turtles

I wonder if I could put him on one leg oh cool check that pose out awesome

we've got splinter the jewel master there is a bio okay and next we have

splinter once human now a mutated rat splinters an eccentric mentor to his

turtle sons training them in the arts of ninjutsu

when he's not watching game shows and loot Jitsu movie marathons his weapons

are the TV remote and the tail for operating the remove so he comes with

this staff here which if the turtles are loafing off he could be breakfast

ninjutsu where's the TV I need a TV so he could use his tail to operate the TV

remote use this staff to bunk the Ninja Turtles on their head he is a little

like Chuckie rat his robe here is like rubber so he is a

look at our final action figure it's Michelangelo the wild card there is his

bio cool and then we got Michelangelo he's the youngest turtle Mikey has a

wild and colorful personality he's an artist and spent his time tagging the

turtles lair and his shell with graffiti he's an eternal optimist and absolute

natural at ninjutsu his weapon is the kusari fundo so this is this must be the

Kesari fundo and these two are numchucks this one's got like a spike on the end

and this one's got like fists he does come with a skateboard which once again

you could put him into cool ninja poses and actually have him stand there on his

skateboard which is not an easy thing to do I mean

I congratulate the playmates for making it like that so he's got a holder here

for one of his weapons here this one here

he could do all kinds of cool karate moves on or just chop the guy in the

head with his nunchucks once again really cool movement with the legs and

cool-looking shell oh one other thing is all up all of the Ninja Turtles also

come with two throwing stars Wow guys that was totally awesome if you enjoy

that video I do got over a thousand more the majority are Jurassic world

Jurassic Park Godzilla King Kong transformers Power Rangers Ninja Turtles

scooby-doo and a lot more for more Ninja Turtle videos check out the playlist at

the end of this video or go to my channel to check out my other playlists

you guys are awesome and I will see you soon

is the word go ahead and put that in the comment section down below the video I

don't you remember my club click the subscribe button below for a lot more

fun video also click the bell button to be notified every time I make a new

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For more infomation >> Sliming Ninja Turtles Action Figures Rise Of the Teenage Mutant Ninja Turtles Unboxing T-Rex Vs - Duration: 18:35.

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US Supreme Court Turns Away 10 Day Waiting Period To Purchase Guns - Duration: 6:14.

The U.S. Supreme Court turned away the Constitutional challenge that was brought by gun rights activists

in California, imposing a ten-day waiting period for the purchase of firearms.

That's the least you can do.

Give them ten days.

It was intended to guard against impulsive violence.

Husband gets mad at wife, says, "Well, I'll teach you," goes out and buys a gun.

The ten-day cooling off period, it makes perfect sense.

What I love is the Supreme Court turned that away.

They said, "Okay, we're not going to mess with that law.

We're not going to look at that law.

Frankly, it's the least we could be doing when we talk about gun laws.

What's your take?

Well, what's scary to me is that Justice Thomas, one of the Supreme Court Justices that turned

down the decision dissented from the court case, and he said that he wrote this dissent

that the Second Amendment is the disfavored right in this court.

Now, it's just ...

Yeah.

... mind boggling ...

Can you imagine?

... to me how in the world ...

How in the world right?

My daughter is in one of the state universities, and they actually showed up in force in front

of the president's office at the university to champion that there was some cooling off

period.

Can you imagine?

Who in the world would not be in favor of a ten-day waiting period?

What in your right ... Here we have a Supreme Court Justice saying it's a right.

We're not taking away the right.

[crosstalk 00:01:23]

We're not taking away the guns.

We're just saying, "Hey, just give it ten days before you go buy one of these au- ...

Here's the ... How about this?

Let me add some coal to this fire.

Let me tell you something that most people don't understand, and they wonder, "Well,

why don't more people bring lawsuits against these gun manufacturers?"

What most people don't understand is these gun manufacturers have immunity.

The immunity is extraordinary.

The immunity says basically that we can't go after gun manufacturers the same way that

we do other manufacturers of other product, and people are always ...

If you think about it, the way we bring about social change in this country, it's very rarely

legislatively.

It's hardly ever the media that accomplishes it.

It usually is taking people to court, suing them, taking their money away, and say, "You

know what?

If you're going to conduct business like this, we're going to see you."

So, friend of ours, Perry White, brings up in New York, brings up a lawsuit, and the

lawsuit had to do with the fact that you had a manufacturer of the gun that was made for

no other purpose just to go out and commit murder, and that's what it was about.

It was cheap.

You could get it easily and, as a matter of fact, he was even finding documents that showed

that that was part of the reason they wanted to produce this gun.

So, what does he do?

He brings a lawsuit against the manufacturers and Congress, during the time that the manufacturing

lawsuit is pending, passes a law that honestly states that you can't sue a gun manufacturer

for that type of thing.

People are completely unaware of this.

You understand the only time I've seen a lawsuit that's worked against the gun manufacturers

is with Remington.

Remington had a barrel that was exploding.

Okay, well, you know, that's different.

That's not just as pure gun defect.

That's a ...

Product failure.

... product failure, so that's different from the kind of lawsuit that Perry was trying

to bring and say, "Look, we ought to be able to sue this company because we know what they're

doing.

They're just creating something to kill somebody with, and we want this thing off the market.

It's called Saturday Night L- ...

Saturday Night Special.

... Saturday Night Special, yeah.

What's your take on that?

It's ... I don't ...

How do you change things without lawsuit?

You have to.

I mean, quite frankly, the reason why the Judicial Branch was created is to give a voice

to the small people.

What we have driving this country is, we have packs, we have big money, corporations.

They're driving public policy.

They're driving new legislation.

In order to get things done, it has to be through the judicial system.

I'll tell you.

I hate to go back to the story again, but I mentioned this one of the last times we

got together is the opiate epidemic.

This has gone on for 15 or 20 years.

Nobody did anything.

The DEA's sitting there.

Everybody's sitting there.

All of a sudden ... It's not even on the front page of the press, and I know you've hit this

point before.

Why?

Because all of these big companies, big pharma spending hundreds of millions of dollars ...

Advertise.

... in advertising doesn't make it in the front ... What hits ... What's driving the

change right now?

The fact that plaintiff lawyers, Judicial Branch, have filed 400, 500, 600 lawsuits,

and now, it's on the front page of the press, and where are we driving the change?

Through the Judicial System.

Okay, and you see how many times ... If you're watching this, I want you to look and tell

me if you can ever find the media saying the obvious, and that is, that without our ability

to bring lawsuits against these companies and take their money away ... The media doesn't

even get the connection.

They don't even unders- ... They do, but they won't talk about the fact the only place you

get anything done is in a courtroom, especially when you're dealing with criminals like we

have to deal with every day.

The point is this.

Legislation's not going to change anything.

The media, they could write front page every day.

It's not going to change anything.

The only thing that changes something is when you take these freaks into a courtroom and

they get hit for a billion dollars, and then they say, "You know what?

This is risky business.

We can't do it."

When you're with the common man, at the end of the day, you're wondering if your state

is one of those states that has judges running for office or you see these Supreme Court

Justices being nominated, well, that doesn't bo- ... What does that impact mean?

Actually, the judicial officers, the courts, the judges are probably the biggest necessary

stalwart against corporate America to ensure that the common man, the regular person's

being protected by big companies because they're the ones that, at the end of the day, ...

A jury trial, yeah!

Absolutely.

That's it.

A jury trial's the only place you can do this.

That's the last line of defense.

Peter [inaudible 00:06:08], thank you for joining me.

I'm Mike Papantonio here on Ring of Fire.

For more infomation >> US Supreme Court Turns Away 10 Day Waiting Period To Purchase Guns - Duration: 6:14.

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Speedy Car - Ultimate Driving - New Best Android iOS Game Gameplay HQ - Duration: 2:05.

Speedy Car - Ultimate Driving - New Best Android iOS Game Gameplay HQ

For more infomation >> Speedy Car - Ultimate Driving - New Best Android iOS Game Gameplay HQ - Duration: 2:05.

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CO ZOBACZYMY NA ŚWIĘTA W FORTNITE! - Fortnite Battle Royale - Duration: 1:48.

For more infomation >> CO ZOBACZYMY NA ŚWIĘTA W FORTNITE! - Fortnite Battle Royale - Duration: 1:48.

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How to Use Linseed to Disappear Knee Pain Completely and Repair the Joints. - Duration: 2:30.

recipe to heal your knees and rebuild bones and joints

immediate pain leisure and Articular is one of the main

symptoms of the passing of the years our body is wearing out

naturally the joints are going wearing out for various reasons like what

can be the bad postures or the excessive work on them while

that the knees are one of the parts of our body that most feel the

over the years since they support more than 80 percent of our body when

we are standing is very important treat this type of condition from

its origin without letting the pain and discomforts intensify too much already

that we talk about suffering progressive which will be very

difficult to deal with when more advanced are this powerful recipe for pain

knees bones and joints has obtained a lot of success because it deals with root

any kind of annoyance or problem bone and joint and the best thing is that you

he will not risk to suffer any kind of effect

secondary to its consumption see the Ingredients 8 tablespoons of seeds

flaxseed 4 tablespoons of seeds sesame 2 tablespoons of gelatin without

flavor 3 tablespoons raisins 200 grams of honey 40 grams of pumpkin seed

preparation mode I added all the ingredients in a blender and liquefied

until you get an extremely mix homogeneous

then take the content to a container and store it in the refrigerator

how to consume drink a spoonful of this Powerful recipe before breakfast and

another spoonful before lunch with the step of the week if it is constant you will notice

as their tendons and ligaments are made increasingly stronger and more resistant

anyway to maintain a better circulation is also recommended

massage your knees and legs with some cream you have at home

if you liked the video of a I like it Enroll in the channel and do not stop

share with your friends until the next video chao

For more infomation >> How to Use Linseed to Disappear Knee Pain Completely and Repair the Joints. - Duration: 2:30.

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BOMBSHELL!!! Sarah Ferguson's first full interview for 20 years! - Duration: 21:29.

Got divorced from Andrew I'm divorced to him

In her first full interview for 20 years

Sarah Ferguson

Complex personal life

Free marriage counseling

List of hearts

Could fail to warm to Sarah

Duchess of York

She is bursting with energy and childlike

She agrees

And that Prospect not flow into the royal family like a flame

Wrecking Ball

It's who I am

It gets me into endless trouble

People think you're impossible or difficult

If you don't take life seriously

But the key to me is that I look at life with a child's sense of excitement and joy

Doesn't she just

Who didn't fall in love with her all over again

Service hand over our eyes

Princess eugenie's wedding to Jack Brooksbank last month

There she was

Breaking with protocol yet again to hug well wishes in the crowd before entering st. George's Chapel

Castle

And something

The Princess Beatrice that she couldn't

That being told that sets us back

Her sense of mischief and Funtime dimmed

Envelop again in the public embrace

Reconciled with a royal family

I spent two days with her in this unprecedented interview

Singular insight into her character

She speaks about her divorce from the prince

Which continues to baffle and Fascinate 22 years

Divorced couple in the world

Divorce to each other

From each other

She describes

With magnanimity

Those Wilderness years which left her in The Surreal situation of having to watch her own daughter's on TV

Christmas

As they joined the Royals at Sandringham

Then watch the news and see how the girls are doing

And of course

She shares with me the throw every mother of the bride

She still fighting with excitement

She tells me

But I completely understand why now

It's because it

Leaving home and starting her own life

Just sat down the chapel and everyone saw me go for you because I've managed not to slip over in my high heels

Then I looked across and saw my sister

Her face

She says

Stabbing at her eyes with a polka dot Hankey

Now in her 60th Year from natural Titian red hair is untouched

Gazelles

Sarah Ferguson remains magnificently

The wedding on October 12th was the day of extravagant celebration in which every charge disgorged

An absent loved ones

The 4th

This is mine

I thought of absent friends and family

What I miss most is hurting play master

Diana was my best

Friend and the funniest person I knew

She had such timing with

It was a total because we just left and enjoyed life so much

And I know she would have left

Royals were the queen and Duke of Edinborough

Who attends events

I want to see how I feel

For the first time in 25 years

It was said he couldn't stand to be in the same room

American businessman

In the summer of 1990

Well separated from

But the Duchess of gays

Of course

Was fix

My proudest moment

She says

Was watching Eugenie to show her scoliosis

And because

Women's st. George's Chapel to make sure there wasn't a Special Rule specify must be worn but there was

Just wanted to be herself

The Tiara

She was just so radiant

She said

I thought I was going to get nerves

But she didn't

She and Jack are just meant to be

Adores her

Jack is like so

She demonstrates the energy of the magic roundabout character on his

He will be the best concert there it is

As Prince Albert was the Queen Victoria

I know it will be that sort of

There were many moments

In the chapel

The Duchess admits

When her eyes because the tears

And there were several ways in which she cared

Spirit of love

Her father always encouraged try to think of the backroom staff

He said Remember the kitchen is more important than the dining table so I made sure the show first and have lots of nice

Make note

Coffees and biscuits

And I put my father's photo up as I knew he would be saying

Major Ronald Ferguson

1998

61 Mi car crash in Argentina

Where she lived with her second husband

I'm back at my wedding to prince Andrew and the admission tickets were still in it

They were green which was why I was on the day

Was her mother's friend

Jesse Hubbard e

To live with her in New York

My father had said

YouTube spoiled

You have to work so I stayed with Jesse and

Greyhound bus ticket

Standing

Everest Base Camp in mm

Which supports

People with learning disabilities

Bishop it

For The Duchess for a few years after this

Now lives in New York with his wife and son

And had travel to Windsor specially to witness princess eugenie's big day

For the party at Saturday

What food was served from a series of stalls

Each test was chosen for its special significance

To the newlyweds and their families

There was Argentinian beef memory of Susan rice dishes from Nicaragua

Mini hamburgers from the US where eugenie's employer

Art Gallery Hauser & Wirth

Toothpaste

There was Italian pizza and Spanish

13 million pounds shell

The couple

Friends

Sex

With a bridesmaid

And the Royal Philharmonic

It's program including its composition

Twin flame

By singer-songwriter Tennis champion

Written

Critics have

As a standard that in the Gathering

Security cost to the taxpayer as they did for Her Majesty's other grandchildren

Center Stage

Rehabilitation

436

Successive Summers she has been to Balmoral

She regularly join the queen Ascot and shares tea with her majesty

And

Of course

All the senior members of the Royal Family

Mustard for the wedding

Was absent

To visit

Scotland

Was Sarah offended

I think it wonderful she kept

To Herndon

Especially as it was with children

She's a wonderful lady

She says magnanimously

Attitudes of the past two decades

Do the Duke of York has remained unassailable

They share home

Windsor as a partnership

I asked if she loves him

It seems the Fergie of 2018 has learned diplomacy and definitely sidesteps the question

Replies

We both say it

We are completely compatible

Communication

Compromise and compassion

July 23rd 1986 was the happiest day of my life

Who is the best

What he does for Britain is incredible

My duty is to him

I am so proud of him

I stand by him and always will

The way we are as a fairytale

We believe in each other

Big Show net

You saw it at the wedding

We stand up for each other

Fight for each other

Respectful of each other's position and thoughts and we listen to each other

Our children listen to us

And we sit around the table and have afternoon tea together

It's a very important part of our lives

The question has been raised many times

So many people have

She says

We enjoy each other's company we allow each other to Blossom

I know it sounds like a fairytale but that's the way we are

And the Sunday after the wedding

I said to you Jeannie and Jack

Do you want to stay somewhere special

They wanted to stay at Royal

So the night before

Closeness to the queen who reportedly has done

She has always been a good mother she is too dishes

Her Majesty is the finest icon I've ever been lucky enough to share a room with

She's the most exceptional head of state

Lady and man

I'm very fortunate to know

She is equally full of praise for Prince Philip

She describes an incredible

Respect for him and I always admired him

It was a lovely photograph of us all together

It was very good to be with him again

My father used

To play together

It brought back memories of that

It is for

Pittsburgh is justifiably celebrated

She says she and her daughters are tripod an independent and salad threesome

Over the years

The princesses have a criticism

Beatrice

Particularly has been vilified for her shape

Size and dress sense

Adeptus will not be drawn to comment

Meant to say

I am fiercely

Protective of my girls

It's indisputable

Paradigm on how to parent well after a divorce

Of course

But when we walked to the children

This is always a rule

And you're always honest with your children

When they say

What's happening

USA

It's interesting you should ask the question and you explain they can understand

When my parents

Divorced

I didn't have a parent who is telling me the truth

I found out in 1974 through a newspaper what was happening

NFL

Believe

That I had done something wrong

I think it's really important that children don't feel that

The fact that we divorced adapt

Absolutely nothing to do with the girls

But I remember thinking I was responsible for my parents because

She laughs ruefully at the memory

And because I wasn't good enough

And that was when I began to comfort eat

It's why I have total empathy with what it is like to be destroyed by self-hatred because

Yourself up the Comfort eating

It is such a vicious circle

IComfort 813

I started when I was at boarding school for getting divorced

I got up to 14 and a half Stone

She looks enviably Fender in a floatie

DeSoto

Her jewelry is trademark for

Girls names

The capitals

A supersize

Once she has kicked off the Jimmy Choo heels she wears

For the photos

She flips

With relief

They seem to sum up her spirit

Beautiful

Childlike

Princesses

If you ask

Fergie her favorite

She seems an amalgam of contradictions

Joliet reflective

Bustin Hardy at times

Then fragile

It has taken me 59 years

I'm happy to

She says

Contra is the HS

Humility

If I have ever let anyone down and I am sure I have done so at times

I have always tried to amend and do my best

I believe in forgiveness for myself and for others

It's an important quality

She admits to having fun but is careful to distinguish this from depression

When she feels low she says

She has a strategy for coping

I take a bit of quiet time maybe watch a black and white movie and make myself cry even more

Arrows

But I love to laugh

Humor always helps

As my grandmother would say

This

Show Palace

She brought me up to

To clean my side of the

The street by which she meant to forgive and never let the sun go down

I asked if she has learned to cope with the loneliness of successive Christmases

Spent without her daughters

This year will be the 22nd

Little girls have gone

We'll stay home

And once again

Sarah is generous

Spirited

I know that her majesty adores my children

So I am happy to share them both in August and it's Christmas

I asked if it breaks

So hard to be a distant Observer

Familial happiness

But she replies with customer

I'm happy making other people happy

I really am like this

I love to share

It's the joy of giving

She gives a lot of time and energy to her charity work

She is an ambassador for the British heart foundation and is talking to me today to promote the launch of Street child

Emerge

The charity she set up in 1992

Children in crisis

She is passionate about the education plays and lifting people out of destitution

At Street child

We all believed that education is a fundamental

Children around the world and not able to go to school

She says

Established

Says it's a measure of the duchess's lack of ego that she was prepared to merge her charity with our faster-growing

She thought it would pack a punch and she could do more to help children that way

Stamina and willingness

Earlier this year

For 10 hours

Then stayed in a cockroach-infested hotel

She did it to reach the children in greatest need

I asked Sarah about this

My father would have called it character building

She says

They shovel of me in a car and we wanted to find these children who literally had nothing

The monsoon rains were coming

They had no food and the water they drank was polluted and infested with Cobras

And the hotel was one of those where you sleep on your case because it's more comfortable than the bed

The charity will be building at school and it's

Sarah has already forged links with some of the children

My grandmother always used to say to me

If you feel down about life

Then go out and get the others

Siri calls

And there's no doubt in my mind

Sarah's compassion

Truly her love for children is genuine

Visiting Julia's house

Children's Hospice in wiltshire

She blows

The fresh air

Dispensing Suites

Joining a craft session

Decorating a cake with

Choice of reading material as opportunistic

Royal family after her divorce with her 15000

She needs to earn money

And just so through a series of creative

She shows me her range of teething genius

Chocolate

Strawberries and cream

Sales will go to straight child

She gently could do

Remember their names

Chatting on their level

Later she confides to a group of parents

I prefer to be with children because I can be with my imagination

What I take away from any visit like this is the kindness

The children and the total Joy

I love the atmosphere and goodness here

I asked if she's looking forward to being a grandmother

Sheila

How many children's books that are written

22

Francis

Have more fun making the Barbie

This is

Perhaps

The essence of Fergie

To be childlike is to be released

Obligation to conform to expectations and conventions

When I got married people set

You must he makes faces when you go out

You mustn t do this or that

But I just want to be myself

I'm 59 but I feel about 8 years old

I leave The Duchess rated with gift

There's a selfie

Scarf

Women

A selection of her tea bags

China

Short

As she hugs me

She says

I like to have Harmony

People say it's

People pleasing

It makes me feel good

For more infomation >> BOMBSHELL!!! Sarah Ferguson's first full interview for 20 years! - Duration: 21:29.

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9 Consequences of Not Wearing Sunglasses|HFE♪ - Duration: 10:18.

9 Consequences of Not Wearing Sunglasses

If you wear sunglasses that don't block out harmful rays, you can still suffer damages in the long term, which makes choosing the right pair and using them all year round– not only in the summer– essential.

Sometimes we might not notice the sun in the clouds, or we might believe that we don't need to wear sunglasses in winter.

However, UV rays harm our vision more and more over time.

  Keep reading below to know about the consequences of not wearing sunglasses.

The side-effects of not wearing sunglasses Sunglasses aren't just an accessory to match our outfits.

In reality, they're always in season to protect our eyes from ultraviolet rays.

It's been shown that not wearing sunglasses leads to many side-effectsas a consequence.

Some of them are the following: Direct effects of UV rays This radiation is very harmful for our vision because it can lead to cataracts or permanent damage in the cornea, among other problems.

Headaches and eye strain In addition, sunlight irritates our eyes and it also gives us headaches that can worsen into migraines.

Dry eye Eyes need moisture in order to do their job, focus well and avoid problems such as blurry vision, irritation and itchiness.

Not wearing sunglasses can dry out your eyes.

Light sensitivity Light sensitivity refers to having trouble seeing in areas that are too bright or well-lit– especially in natural light settings.

If a medication or treatment has this collateral effect, not wearing sunglasses worsens the sensitivity.

  Photophobia Photophobia is a sharp sensitivity to normal light conditions.

It can be very uncomfortable during daylight hours.

Macular degeneration  Macular degeneration is a condition that develops in the center of the retina.

It's one of the most serious eye problems that a person can encounter.

Conjunctivitis  Conjunctivitis is the inflammation of the conjunctiva.

Signs of the virus include mucus secretion in the mornings, swollen eyelids and a very uncomfortable feeling of "grittiness".

Burns The sun can also burn our eyelids, which is the part of the body that's actually responsible for protecting our eyes from burning.

Why should you wear sunglasses in the winter? "You don't need to wear sunglasses in the winter" is a myth.

We think that just because the sun isn't shining brightly in the sky, we don't need protection.

But that's not true.

Even if the sun is hiding behind clouds, we still need to protect ourselves from its rays.

You could even say that we need to do so even more in the winter than we do in the summer.

Don't think otherwise.

Similarly, if you live in a snowy city, or if you go on a skiing trip, you should wear special sunglasses that don't just cover our the area of your eyes but a good area of our face as well.

Snow is a light surface that reflects the sun's rays.

Those rays directly hit our face, possibly burning us and damaging our vision.

Do children have to wear sunglasses? Absolutely yes! Just as ultraviolet rays don't weaken themselves in the winter or summer to spare our eyes, they don't change for children either.

So, kids need to start forming the habit of never leaving the house with their sunglasses.

The good news is that the biggest sunglasses brands launch children's collections.

These collections boast fun colors, their favorite movie and TV show characters and, the best part, sizes and comfort suited to kid's needs.

Also see: How To Avoid Sunburns and Sun Damage What about low-quality sunglasses? Now, we're entering a topic that's pretty taboo but it's worth looking into.

Buying sunglasses that haven't been approved by medical associations and city-, nationally- or even internationally established requirements can have negative consequences on our ocular health.

Instead of protecting our vision, the majority of these sunglasses have an opposite effect.

In other words, they cause even more damage.

The majority of the patients with keratitis (inflammation of the cornea), early stages of cataracts, eye dryness and dizziness often experience problems because they're using sunglasses that they purchased at a flea market, fair, market stall or online.

Basically, they're from any place besides an optics store.

It's crucial to go to the right stores and get a proper assessment from specialists.

As damage is progressive, you might fail to realize that something isn't right.

Sometimes, by the time a person gets a check-up, it's too late.

Low-quality sunglasses essentially "trick" the eye, which is an organ that's just as fragile as it is valuable.

In order to understand a little better why the sun is harmful for your eyes, you need to know that there are three types of solar radiations: Ultraviolet radiation (UV): These are the most harmful rays and they're always present, even on cloudy days.

They cause alternations in the cornea, premature aging in the eye and damages to the conjunctiva.

Infrared radiation: Infrared radiation gives off the feeling of heat and can burn.

The eye absorbs these rays and, as a result, the cornea can suffer from burns.

Visible radiation: This is natural light that we receive from the sun.

However, without adequate protection, it can damage our eye, especially the retina.

Sunglasses that don't meet official standards only filter the sun's visible radiation, not the ultraviolet rays.

As a result, the pupil dilates more to allow more light to enter.

The problem is that UV rays and infrared radiation also pass through to the eye.

The result is higher risks of suffering eye complications.

The radiation stays stored in the lens and isn't eliminated, meaning that its harmful effects accumulate.

For more infomation >> 9 Consequences of Not Wearing Sunglasses|HFE♪ - Duration: 10:18.

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How to Decorate Your Nails Easily at Home|HFE♪ - Duration: 9:15.

How to Decorate Your Nails Easily at Home

A woman with her nails done transmits elegance and style.

If you want to always have perfect hands without having to spend extra at a beauty salon, follow this advice.

Nail design is popular and fun.

Sure, everyone has a different style when it comes to painting and shaping nails.

Basically, it all started with the fashion of painting each nail a different color.

Yet, today people create marvels with nail varnish. This has led to several different techniques that create incredible results.

Many women are used to painting their nails just one color.

This is not a bad thing, but there are many ways of giving your manicure its own style in easy, simple and cheap ways.

What do you need to decorate your nails at home?.

We tend to think that a good manicure is only that which we receive at a beauty salon.

However, you can create beautiful designs in your own home and get spectacular results for your nails. As well as lots of creativity, you'll need the following items:.

Pencils.

You can use pencils especially made for nail design.

You can also use normal pens, pencils or any other narrow circular object. Equally, you can make your own by attaching a pin to the rubber of a pencil.

In this way, you'll be able to make perfect dots in your manicure.

Liquid latez.

This product has become a hit in nail design.

It gives you the freedom to experiment with paints without causing a disaster. Liquid latex is used to go round the edges of the cuticle and the tips of the nails, avoiding the use of nail varnish remover.

It is commonly used for sponge or stamp designs.

Strips.

These famous colored strips are excellent when you want to make a geometric design. They are perfect for helping you to create defined lines and the famous French nails. And you don't have to take them off if you don't want to.

An alternative to these strips is to use sticky tape or masking tape.

It will also help you to mark out the area that you're going to paint and so create fantastic geometric designs.

Fine brush.

This tool is essential for creating freehand nail designs.

 These brushes are now sold in shops, but you can also make one from a nail varnish brush or any other paintbrush.

 What you need to do is cut off some strands until the center is very slim.

Nail stamps.

This is the miracle of nail design. These nail stamps allow you to create all sorts of designs easily and comfortably. Of course, you need a bit of practice to use them correctly.

Once you become skillful with them, using them will save you a lot of time and several trips to the beauty salon.

Tips to create awesome designs.

Once you have what you need to create your designs, here are some tips that will help you make this task even easier.

If you love using jewels on your nails, you can use a pencil to apply them.

Use transparent nail varnish or special glue.

The pencil will enable you to apply them securely and position them easily.

To create designs with lines, you can use a strong bristle brush.

Just wet the point of the brush with nail varnish and go over the nail with it.

This will create a stripey effect very easily.

If you like the watercolor effect, you can recreate it on your nails with the help of a straw.

You need to wet it in the nail varnish and then blow it on top of your nails, allowing the paint to fall naturally.

You'll get a very attractive artistic effect.

To create the famous gradient design, the only thing you need is a sponge.

Apply the nail varnishes of your choice and then apply them to the nail in touches.

You can repeat this once if necessary.

To create a beautiful, delicate lace design, the only thing you need is a piece of lace and white nail varnish.

Position the lace over the nail and apply the nail varnish on top.

You can do this with a brush or with a sponge.

It will look delicate and effortless.

Place your hands in cold water or under the tap for a few minutes.

This will make the nail varnish dry much faster.

Now that you know everything you need to give yourself a manicure at home, what are you waiting for to start creating your own designs? Try it!.

For more infomation >> How to Decorate Your Nails Easily at Home|HFE♪ - Duration: 9:15.

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7 Strange Food Combinations to Avoid|HFE♪ - Duration: 7:40.

7 Strange Food Combinations to Avoid

There are many combinations of foods that we tend to consume on a regular basis without realizing that they can become difficult to digest and even make us gain weight.

  Food combinations are much more important than we think.

And, they can greatly influence our health and our weight. We can notice a great improvement with some simple changes, since it is not about eating less, but rather eating better.

Discover why these 7 unadvisable combinations of foods are as or more important than the choice of what we eat.

Why should we learn how to combine? If we follow these guidelines in terms of food combinations, we can obtain the following benefits: Digestion that is quicker and without annoyances such as heartburn, gas or flatulence.

Less fatigue after eating and more energy.

Greater ease in getting our weight in check, whether we want to gain weight or lose weight.

Better intestinal function.

In the long term, we can also improve other chronic disorders.

Unhealthy food combinations It is ideal to avoid combining too many foods in the same meal as much as possible. For this reason, banquets in which different types of food are consumed, and worse, in excess, are usually very harmful.

Below, we will go over the combinations of foods that harm our health the most.

Melon and watermelon These fruits, which are often eaten as a dessert or even with salty foods, are very harmful when mixed with any food.

They are rich in water and fiber and, although they contain a large amount of vitamins and minerals, they have a cold nature that forces us to eat them on an empty stomach and separately.

The best time to consume one or the other is when fasting, mid-morning or mid-afternoon, separate from any other food and even water.

Protein and starches One of the most harmful food combinations, since they slow down digestion and make us gain weight, is the mixture of proteins and starches.

Protein: Meat, fish, eggs, milk and dairy, legumes, nuts and seeds.

Starch: Cereals and foods made with flour (pasta, bread, sweets), potatoes, rice, vegetables rich in cooked starch (pumpkin, carrots, yams, beets, artichokes), corn, peas.

The typical mixture of meat with potatoes and other similar dishes, although they are common on any menu, are not the healthiest option.

It would be ideal to accompany any plate of protein or starch with a serving of salad or raw vegetables.

Milk and dairy products Considered a different type of protein from the rest, milk should not be combined with any other food. If we do not have problems digesting it, we will always drink it alone.

On the other hand, dairy products such as yogurt or cheese should not be eaten with starches.

There is also a bad, though very common, combination, which is yogurt sweetened with sugar.

Fruit during meals The habit of eating fruit for dessert is not as healthy as we think,especially if we have consumed starches.

By doing it in this way, the sugar in the fruit ferments in our stomach and hinders digestion.

We can make an exception, if we consume meat or fish along with salad (without potatoes or other starches).

In this case, we could accompany the protein with pineapple or papaya, two tropical fruits rich in enzymes that facilitate the digestive process.

For the same reason, we should always avoid juices (which even contain more sugar) during meals.

Different types of protein A serving of protein per meal is enough to follow a balanced diet.

For this reason, it is not advisable to mix different types, such as meat with vegetables.

Each food has its characteristics, which activate different digestive functions.

By mixing them, we make these natural processes difficult.

Vegetables do not blend well with everything Vegetables combine well with most foods.

However, there are some exceptions: Milk Sweet fruit Watermelon and melon Sugar 7.

Water during a meal Every day, we should drink between 1 and 2 liters of water. However, many people who try to comply with this habit do so incorrectly, as they often drink too much during meals or right after.

This causes heaviness and swelling when the water is mixed with gastric juices and food.

The ideal way is to always drink on an empty stomach: when fasting, mid-morning and mid-afternoon.