Thứ Ba, 11 tháng 9, 2018

Youtube daily Sep 11 2018

Yeah!

Give up cheese or oral sex?

Cheese, oral sex. I'm vegan!

What are you guys? Some sadists?

Hey, Richa!

Hi!

I'm Karishma from MissMalini.

Actually, we have raided your workout right now,

and we were waiting for you to get done,

so we can get started.

You're sadistic, aren't you?

Are you prepared?

Come on, come on, let's get started! Let's do it!

I should get paid for this.

Let's go. Abhay Deol.

Marry.

Okay, Kalki.

Hook up.

Randeep Hooda.

Kill.

Ali Fazal.

I think Ali and I will hook up, marry and kill.

Okay, now, let's see if you can do this on one leg.

Can you?

You guys just have no shame. Ghar pe maa behen nahi hai kya?

How about Shahrukh Khan?

Marry.

Ranveer Singh.

Hook up.

Anurag Kashyap.

Kill.

Nawazuddin Siddiqui.

Kill.

What are you guys? Some sadists?

I'm actually gonna put this in my armpit. I swear.

Go for it.

Yeah!

Should we start?

Ya.

Squeezing out a blackhead.

Satisfying.

Examining a blackhead on a nose strip.

Gross.

Popping a zit.

Gross.

Pulling out an ingrown hair.

Gross.

Digging out a booger.

Satisfying.

Peeling off dry skin.

Satisfying.

Picking an almost healed scab.

Gross.

And, popping a blister.

Gross!

We're done!

Okay, thanks so much.

You think this is your last exercise?

Ya.

Well, it's not.

We have one more to go.

Can I abuse on camera? No, right?

So, then. Bye.

Giv up cheese or oral sex?

Cheese, oral sex? I'm vegan!

Wear a snowsuit in the Sahara or swim suit in Antartica?

Swim suit in the Sahara.

Be burried alive or stranded at sea?

Be burried alive.

Have horrible short-term memory or long-term memory?

Horrible short-term memory.

Live without internet or live without AC?

Oh, live without AC. That's easy.

Eat salty food forever or food without enough salt?

Salty food forever.

Chips!

Unlimited flight tickets or free food at any restaurant?

Unlimited flight tickets.

Forced to dance every time you hear music,

or sing every song out loud.

Sing every song out loud.

Never get stuck in traffic again or never get a cold?

Never get stuck in traffic again.

Done.

Done?

Ya.

Okay, bye guys.

Do you want to start another exercise?

Bhaag jao saale h**** z*****.

Get out!

Hi guys! If you enjoyed watching me get tortured

by these amazing people at MissMalini,

please subscribe and watch them do this to other people.

Okay?

For more infomation >> Sweat It Out with Richa Chadha | MissMalini - Duration: 3:35.

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Chanda Mama Aao Na (चंदा मामा ) Hindi Rhyme With Bal Ganesh | Hindi Rhymes For Children - Duration: 2:00.

For more infomation >> Chanda Mama Aao Na (चंदा मामा ) Hindi Rhyme With Bal Ganesh | Hindi Rhymes For Children - Duration: 2:00.

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"Salman Khan" Nephew Aahil Ko Banana Chahte Hain Painter | Aayush Sharma - Duration: 1:05.

"Salman Khan" Bhanje Aahil Ko Banana Chahte Hain Painter | Aayush Sharma

For more infomation >> "Salman Khan" Nephew Aahil Ko Banana Chahte Hain Painter | Aayush Sharma - Duration: 1:05.

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Head Shoulders Knees And Toes | Nursery Rhymes Songs for Children | Kids Cartoon by Little Treehouse - Duration: 2:19.

Head and shoulders knees and toes Knees and toes

Head and shoulders knees and toes Knees and toes

Ad eyes and ears and mouth and nose

Head and shoulders knees and toes Knees and toes

Head and shoulders knees and toes Knees and toes

Head and shoulders knees and toes Knees and toes

Ad eyes and ears and mouth and nose

Head and shoulders knees and toes Knees and toes

Head and shoulders knees and toes Knees and toes

Head and shoulders knees and toes Knees and toes

Ad eyes and ears and mouth and nose

Head and shoulders knees and toes Knees and toes

For more infomation >> Head Shoulders Knees And Toes | Nursery Rhymes Songs for Children | Kids Cartoon by Little Treehouse - Duration: 2:19.

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[PL-1 II - Olight] Présentation | Review | Airsoft FR - EN subs - Duration: 9:13.

Hi everyone and welcome to this presentation of the PL-1 II Valkyrie flashlight from Olight

This one is delivered in a compact box, very rich in information

We will especially remember the announced autonomy of 60 minutes

the range of lighting of 106m

the IPX6 waterproof standar support

and that it works thanks to an LED bulb

We can still read that this flashlight offers a manufacturer's warranty for 5 years

And on the back of the box are listed all the features of this one on which we will talk later

Inside, the contents are perfectly maintained and protected in a transparent plastic container

And we will find to begin, a provided CR123A battery, which is the only one battery model compatible with this flashlight

The PL-1 II Valkyrie flashlight

A brief summary booklet but translated into 18 languages, French included

We will focus especially on the illustrations and the paragraph in his own language to understand how to operate this flashlight but it is very easy to do so

We still find a clamping tool compatible with the screws of this one

And finally, an additional fixing set

Regarding the materials of the flashlight, it is largely composed of metal

Only the back part is made of a rigid plastic

The buttons of operation and the protection of the lever are composed of rubber

In hands, the used materials inspire confidence and strength

The markings are painted and are composed of an Olight marking on one side

CE conformity marking on the underside

And a marking of the reference of the flashlight on the second side

A serial number is also present on the inner part of the locking lever

The head of this lamp is composed of a tempered glass and anti-reflection treated

To install the battery, simply unscrew it

Install the battery in the right direction

Then screw it all

Access to the different modes of operation will be done through the use of 2 buttons with a raised coating, at the back of the flashlight

The first mode of operation is constant light

It will be activated with a simple short press on one of the 2 buttons and we will do the same to disable it

The second temporary light mode is available as long as one of the 2 buttons is pressed, the lamp will go out when the button is released.

The last strobe mode is available by simultaneously pressing the 2 buttons with a single press, to disable it, press one of the 2 buttons

This flashlight is intended to be attached to a pistol bb gun or a real steel model

The locking system is made with a stainless steel lever that must first be unlocked to allow installation

Then re-lock to secure

It's very simple and very fast, especially if you only want to install periodically this flashlight

It is equipped with removable fixings with a GL marking, to indicate compatibility with Glock models bb guns

And the second aditionnal fixing is marked with a 1913 for bb guns of the same model

Their installation is also very simple thanks to the use of 2 specific screws

On my S17 Stark Arms, the installation suffers no problem and the flashlight does not move at all

Operating buttons are at a sufficient distance from my fingers

By cons, to activate the strobe mode, you will have to use your second hand

The uninstallation is also very fast

No worries either to install it on a Hi Capa bb gun model

For comparison, I put you side by side Olight's PL-1 II Valkyrie and my APL flashlight from Night Evolution

They are very close in size

I performed a repeated drop test on a height of 1 meter

No worries, the flashlight still works

And only the protruding edges suffer from a slight shock marking

Regarding lighting level, it is very good and the lighting distance at 100m is respected

Be aware that the flashlight tends to heat up quite strongly during continuous use

To conclude, this PL-1 II Valkyrie flashlight from Olight is really very successful

It is robust, offers different interesting lighting modes and good standard content

In use, the lighting is very good, and the installation and quick uninstall are a very appreciable good point

My only downside is the poor ergonomic use of strobe mode

But it remains that this flashlight offers a very good value for money if you are looking for a good pistol flashlight

Thank you for watching this video

A big thank you to Olight for sending me this test copy

Find in the description of this video, an Olight discount code to use in your next order

If you enjoyed this video, feel free to like it and more importantly, to share it with your friends

Do not hesitate to post a comment if you also own this flashlight and share your feedback, or if you want to ask a question on this one

Be sure to subscribe to the channel and my various social media to avoid missing any future publication, follow my news and show your support

See you very soon, in an upcoming video

For more infomation >> [PL-1 II - Olight] Présentation | Review | Airsoft FR - EN subs - Duration: 9:13.

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★BLACK EYES THE HORROR: SCARY GAME★ Android GamePlay Download Link Below - Duration: 11:31.

For more infomation >> ★BLACK EYES THE HORROR: SCARY GAME★ Android GamePlay Download Link Below - Duration: 11:31.

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No Business Plan - Can I Grow My Cleaning Company Without One? - Duration: 7:45.

No business plan.

Can you start a cleaning business with no business plan?

We're going to talk about that today.

Hi there. I'm Angela Brown and this is Ask a House Cleaner.

This is a show where you get to ask a house cleaning question,

and I get to help you find an answer.

Now today's show is brought to us by MyCleaningConnection.com,

and that is a resource hub with all sorts

of cleaning stuff.

There are books and podcasts and blogs and all different kinds of information, products

and uniforms and best practices.

There are tips for taxes and how to start your business and a whole bunch of other stuff

that you may want to check out.

MyCleaningConnection.com

If you scroll all the way to the bottom on the front of the homepage, there's a partners

section where there are a bunch of partners that are in the industry that have partnered

with us to give you discounts to help you grow your cleaning business.

All right, on to today's question, which is a from a house cleaner that wrote in.

He's just getting started in the business, and he wants to know if he can start with

no business plan.

All right, now traditionally I would say make sure you have a business plan and you have

all your ducks in a row and all your t's crossed and all your i's dotted and all of those things,

but I don't want to do that.

My philosophy is I want you to jump in and put a Band-Aid on the bleeding wound.

Now most people do not start house cleaning businesses because they want to earn money

two years down the road.

Most of them start cleaning businesses because they need money right now, okay?

That is the bleeding wound.

Right now we need money right now.

I wrote a book called How to Start Your Own House Cleaning Business.

You can download it free on Amazon and I'll put links in the show notes so that you can

get a copy of it and figure out how to start a business this week and have money coming

in next week.

Right?

We're going to put a Band-Aid on that wound.

Now once the wound is covered, then we need to think about the business plan and about

growing and expanding and then crossing all the t's and dotting all the i's and putting

everything in place, but I want money to be coming in first.

Because it's very hard to concentrate on the details of your business when bill collectors

are calling and interrupting you.

Right?

We want money to come in immediately.

Then in just a minute, we're going to stop and figure out if we have enough money coming

in and if we made the right choices with our bidding and our pricing and all of those things.

We can work out all of those details as we go, but right now we need to just solve the

immediate problem.

All right, now the next thing I want to share with you is there are a variety of different

places you can go to get the information you need.

There's trial and error, which is just kind of go figure it out on your own, or you can

hire industry experts.

Right now the industry experts I know because of supply and demand, their prices are astronomical,

including myself.

When you try to hire a consultant industry specific, we can save years off your learning

curve, but for most start startup companies it does not make sense.

Right now to fix the bleeding wound, I want you to use all the free services that are

available to you.

As soon as you get your business up and running and you have a foundation set, then we can

invest money in coaches and consultants and all that stuff to grow your business industry

specific.

Right now we want to cast a little bit wider net, and we want to go for the free options.

Because right now we live in the information age.

There are lots of free resources available to you

Now the book that I recommended on Amazon, it is free, okay?

You can read it on a Kindle device, on any deice, a phone, a tablet, a computer, whatever.

Read that first.

Then there is YouTube, and you can watch this type of show on YouTube.

We have over 400 episodes in Ask a House Cleaner,

and we answer questions like this every single day.

Check out all of those on YouTube.

Also it's a podcast on all your favorite podcast apps, so you can listen as you're driving

in the car.

All right, the next thing I want to share with you is score.

If you don't know about Score, it's amazing.

Okay, it is a 50-year-old nonprofit organization that is in the United States, and it is run

by the Small Business Administration.

It has over 10,000 volunteers, and the volunteer mentors are existing working business owners

or they are retired business owners in 62 different industry specialties.

You can tag in, and I will leave links in the show notes on how to find a mentor.

You say, "Hey look, I'm starting a business in housecleaning.

How do I get started?"

And they can help you with everything from how to create a business plan, should you

become an LLC or should you stay a sole proprietor?

They can help you with taxes.

What are you able to tax deduct?

How you should do your advertising.

How you should do your marketing.

They've got a wealth of information and it's free, absolutely free.

Now if there's not a mentor in your area, they do have online mentorships.

You can do like Skype calls, you can do emails back and forth.

They have online training.

They also have a library with over 80 videos in it that are on a variety of topics for

small startup businesses, and then they have like 172 videos for existing business owners

on how to do your marketing and how to be strategic and how to do year end planning

and how to hire people, where to hire people, what kind of questions to ask in the interview,

all these things, and it's free. Right?

You should just tag into all of the free resources

that are available to you as you're getting started.

All right, so having said that, as you start your business you can start without a business plan.

Yes, that's true.

What I recommend doing is this.

Because this is a business not a hobby and we're here to help you earn money, I'm going

to ask of you for two hours a day.

Now I know you're going to be out cleaning and doing other things.

The two hours a day is an investment of your time into your business so that you can learn

the things you need to learn to move forward.

Because if you just think that you're going to go out and clean a few houses and that's

going to build a business, what you're going to find is 20 years down the road you're still

cleaning a few houses, you're still working by the hour, and you're working in your business

not on your business.

Your business will not have grown, but you may be able to pay a few of the bills in between.

If you want to build a business and you want to build an empire and you want to grow your

business, you have to start from somewhere.

Don't start out with the empire because there's no foundation.

If you build the Empire State Building on a plot of land that was designed for a home,

it's going to absolutely sink into a great big giant sinkhole in the earth.

Right?

You have to dig really deep and you have to build the foundation so it will support what

you're building.

That's all of the learning that is going to be required right now.

Two hours a day.

I don't care whether you take it in the morning, whether you take it at night, or whether you

take it in increments throughout the day, but you need to spend about two hours a day

building your business.

This is learning as much as you can.

My suggestion is this, learn for an hour and implement for an hour.

Because if you just learn and you don't implement anything, you're no better off for having

learned the information. Right?

Learn for an hour and then implement for an hour,

and it's amazing how fast your business will grow.

Can you start without a business plan?

Yes, you can start.

You cannot run a business without a business plan.

You can start and you can get some money coming in and you can Band-Aid that bleeding wound,

but as soon as the wound has stopped bleeding, then let's go ahead and let's focus on the

real issues, which is building your business.

All right, that's it for me for today.

Until we meet again,

leave the world a cleaner place than when you found it.

For more infomation >> No Business Plan - Can I Grow My Cleaning Company Without One? - Duration: 7:45.

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Вы ждали этого пол года! Crucial MX300 на 1 Тб. Один из лучших SATA SSD. - Duration: 7:18.

For more infomation >> Вы ждали этого пол года! Crucial MX300 на 1 Тб. Один из лучших SATA SSD. - Duration: 7:18.

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Joanna Baillie Women Poet - History about the writer of Plays on the Passions and Fugitive Verses. - Duration: 2:58.

Joanna Baillie - Everything You need to know about writer of Plays on the Passions and

Fugitive Verses Joanna Baillie.

Scottish poet Joanna Baillie featured as today's Google Doodle

Google has today paid reverence to a productive Scottish writer and dramatist, Joanna Baillie,

who might have turned 256 years of age today.

Baillie's works came toward the beginning of the English Romantic time frame in writing

and is best referred to for pieces, for example, Fugitive Verses and Plays on the Passions.

Out of appreciation for Baillie's birthday, we've accumulated a rundown of things you

may not think about her.

Birth Joanna was born the youngest of three children

to Deborah Hunter and Presbyterian reverend James Baillie, in Bothwell, rural Scotland.

She had a twin sister who died shortly after birth.

The wealthy Baillies believed they were descendants of the Scottish war hero, William Wallace.

Education A 10-year-old Baillie was sent to a boarding

school in Glasgow, admitting "I could not read …until the age of nine".

Her sister disputer that she had in fact been illiterate until she was 11-years-old.

Baillie loved schoolwork and thrived in subjects such as art, drama, mathematics and music,

but writing and performing in her own plays was by far her most treasured pastime at school.

Foray into poetry The Baillie family moved to London in 1784

and Joanna was encouraged by her aunt, Anne Hunter, to try poetry.

She studied a series of French authors like Volatire as well as playwrights like Shakespeare.

Seven years later, Joanna had written her most famous piece, Plays on the Passions,

which was praised by critics and hailed a new era of English Romanticism in literature.

Work Baillie's wildly popular work was often

compared to Shakespeare.

Her first poem ever published was Winter Day in 1790 and detailed her love of Scotland.

Her first collection of poetry was published in the same year, entitled Poems: Wherein

it is Attempted to Described Certain Views of Nature an of Rustrice Manners.

Baillie donated half of her salary to a variety of charities.

Love life Baillie lived with her sister Agnes after

their parents died.

During this time, she wrote songs, one of which was dedicated to her sister Agnes and

entitled Lines to Agnes Baillie.

Neither woman married but were known to have had relationships with well known people in

London's arts and science communities.

Famous friends Baillie was well connected at the height of

her career in London.

She was in regular contact with world famous novelist Sir Walter Scott, author of famed

books The Lady of The Lakeor and Ivanhoe.

The pair would regularly send each other letters, chatting about their families.

She also became quite close with British nobelman and poet Lord Byron and his wife Anne Isabella

Noel Byron, or Lady Byron.

Death Baillie remained in reasonably good health

until she died just before her 90th birthday in February 1851.

Baillie and her sister Agnes are both buried beside their mother in Hampstead.

For more infomation >> Joanna Baillie Women Poet - History about the writer of Plays on the Passions and Fugitive Verses. - Duration: 2:58.

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Learn English: Losing Things and Finding Them Back | Video with Subtitles - Duration: 5:05.

Hi Bob the Canadian here.

We've all lost things.

You know that time when you just can't find what you need.

Maybe you've lost your car keys, the remote to your television, or maybe you've lost

your glasses or your sunglasses.

Well in this video I'll help you learn some English words and phrases to talk about the

things you've lost, and how to ask someone to help you find them, and then what you say

when you finally do.

Hey welcome to this video if this is your first time here don't forget to click the

subscribe button and the bell icon below and give me a thumbs up at some point during this

video as it helps you learn English.

So you've lost something.

The first thing you're going to want to do is you're going to want to declare or

say what you've lost and the simplest way to do that is to just say that you've lost

it.

So in this situation let's say I've lost my keys.

I would say, "I lost my keys."

Maybe I'm saying it to a family member, maybe a friend but I want to say to them,

"I lost my keys."

You could also say, "I can't find my keys."

"I can't seem to find my keys." or maybe you just want to say, "I need my keys and

I don't remember where I put them."

All of those are great ways to just declare or to make the statement that you have lost

your keys.

So while you're saying that you've lost your keys someone may ask what you're doing

because you're probably moving around the house or apartment quite frantically as you

search for the item that you've lost.

So in that situation, where there's actually someone else who might be able to help you

find what you lost you could ask them questions.

So in English if we wanted to ask someone to help us find something we could say, "Have

you seen my sunglasses?"

So in this situation we're looking for our sunglasses.

"Have you seen my sunglasses?"

Maybe you think that person put them somewhere and you could say, "Where did you put my

sunglasses?"

Usually I lose things and then somehow I think other people have moved them instead of admitting

that I put them in a funny spot, sometimes I just say to someone else, "Where did you

put my sunglasses?"

You might even ask them, "Could you help me find my sunglasses?"

That would be a much nicer thing to say to someone.

"Hey I've lost my sunglasses, could you help me find my sunglasses?"

That person may respond by saying a number of things.

They'll probably ask you questions to help you remember where you put them.

They may ask questions like, "Did you look on your desk?"

"Did you look by the front door?"

"Where did you use them last?"

That's always a good question.

Especially with keys.

If can remember where you went last with that vehicle sometimes it helps you remember where

you put the keys.

"Did you leave them on the kitchen counter?"

So depending on what you've lost the person may try to kind of help you remember where

you've put them by asking you questions like that.

Sometimes I leave my keys on the kitchen table.

Sometimes I leave my sunglasses in my vehicle, in my van, and then I don't remember that

I left them there the time before.

And then finally when you do find that item it's so fun to say, "Found them!" or

"Found it!"

Just to declare especially if someone's helping you that you actually found that item,

or maybe you're by yourself and you still want to just celebrate and say, "I found

them!

Found it!

Found them!"

Both great ways to celebrate finding something.

Well that was some English words and phrases to help you declare or to state that you've

lost something.

To kind of describe what you're looking for, and ways to ask someone to help you nicely

and sometimes not so nicely to find what you are looking for and some of the questions

someone may ask you in English as you're looking for something.

Bob the Canadian here.

Thanks for watching this video, don't forget to give me a like and subscribe below by clicking

the red button and the small bell icon.

This was a great video to make.

I hope it helped you as you continue to learn English.

Don't forget to come and find me on Facebook and Instagram, the links are below in the

description.

I'm planning something a little bit new for my Facebook and Instagram pages, I'd

like to help people work on pronunciation.

Bob the Canadian here.

Hope you're having a great day, and I'll see you in the next video.

For more infomation >> Learn English: Losing Things and Finding Them Back | Video with Subtitles - Duration: 5:05.

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Top 4 easy ganpati rangoli designs | easy ganpati kolam designs | vinayagar,TNBN TV Live - Duration: 21:52.

TNBN TV Live

For more infomation >> Top 4 easy ganpati rangoli designs | easy ganpati kolam designs | vinayagar,TNBN TV Live - Duration: 21:52.

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Basic SEO training: UX dos and dont's - Duration: 0:43.

Now that you have a broad idea about what UX is about

let's look at some specific dos and don'ts.

The first one is quite obvious, but still something I see go wrong a lot.

Make sure your buttons look like buttons.

We live in a world of flat, minimal design

where less is more and

simple and modest designs often work best.

But when it comes to interactive elements, like buttons you can actually click on,

you have to make sure that your user knows what to do.

Just a square shape is not enough.

Is this a label? Is this a heading? I can't tell.

So let's add some rounded corners, a little depth.

Focus state, a good click state.

And now you have a button!

For more infomation >> Basic SEO training: UX dos and dont's - Duration: 0:43.

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Cùng Bé Xem Máy Xúc Máy Cẩu Điều Khiển ★ Giúp Trẻ Tư Duy Tốt Hơn Thông Minh Hơn - Duration: 11:17.

For more infomation >> Cùng Bé Xem Máy Xúc Máy Cẩu Điều Khiển ★ Giúp Trẻ Tư Duy Tốt Hơn Thông Minh Hơn - Duration: 11:17.

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VACANZE SICILIANE - THE END - VLOG 19/ 20 AGOSTO - Duration: 7:36.

For more infomation >> VACANZE SICILIANE - THE END - VLOG 19/ 20 AGOSTO - Duration: 7:36.

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Kamakura trip - Kenchoji temple (Japan) | 【SUB ITA】 - Duration: 10:29.

For more infomation >> Kamakura trip - Kenchoji temple (Japan) | 【SUB ITA】 - Duration: 10:29.

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TUJHKO PHIR SE JALWA DIKHANA HI HOGA | STATUS IN CLIP - Duration: 2:23.

Title : TUJHKO PHIR SE JALWA DIKHANA HI HOGA | STATUS IN CLIP

Label: T-Series

For more infomation >> TUJHKO PHIR SE JALWA DIKHANA HI HOGA | STATUS IN CLIP - Duration: 2:23.

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Top 5 Apple Cider Vinegar & White Vinegar Uses | Awesome Vinegar Life Hacks You should know - Duration: 3:32.

Top 5 Apple Cider Vinegar & White Vinegar Uses | Awesome Vinegar Life Hacks You should

know

It's effective for pretty much anything — your skin, your hair, your house, and even your

pets can benefit from its qualities.

Raw, organic, unfiltered, and unpasteurized, apple cider vinegar is so much more than a

salad dressing!

Hair rinse Mix two tablespoons Apple cider vinegar with

one cup water, and douse your hair after washing.

"Massage into scalp, and leave on for about 10 minutes before rinsing," says Engelman.

The acetic acid in Apple cider vinegar will remove residue from product buildup and help

you get shiny, lustrous locks.

Rinse thoroughly, and follow with a light conditioner.

It can aid in weight loss.

For daily weight management, try a recipe of 2 teaspoons of apple cider vinegar to 16

ounces of water.

This concoction can be sipped throughout the day.

Data shows some limited, yet significant, weight loss from sustained daily intake of

acetic acid (which is a main ingredient).

In a 2009 study published in Bioscience, Biotechnology, and Biochemistry, it was found that subjects

who consumed acetic acid for 12 weeks experienced significant weight loss and declines in abdominal

fat, waist circumference, and triglycerides.

Triglycerides contribute to the bad cholesterol that we want to avoid

Apple cider vinegar soothes a sore throat As soon as you feel the prickle of a sore

throat, employ germ-busting apple cider vinegar to help head off the infection at the pass.

Turns out, most germs can't survive in the acidic environment vinegar creates.

Just mix 1/4 cup apple cider vinegar with 1/4 cup warm water and gargle every hour or

so.

Apple cider vinegar could lower cholesterol More research is needed to definitively link

apple cider vinegar and its capability to lower cholesterol in humans, but one 2006

study found that the acetic acid in the vinegar lowered bad cholesterol in rats.

Also, a Japanese study found that half an ounce of apple cider vinegar a day lowered

cholesterol in people who participated in the panel

Apple cider vinegar prevents indigestion Sip before eating, especially if you know

you're going to indulge in foods that will make you sorry later.

Try this folk remedy: add 1 teaspoon of honey and 1 teaspoon apple cider vinegar to a glass

of warm water and drink it 30 minutes before you dine.

Apple cider vinegar clears a stuffy nose Next time you're stuffed up from a cold,

grab the apple cider vinegar.

It contains potassium, which thins mucus; and the acetic acid in it prevents germ growth,

which could contribute to nasal congestion.

Mix a teaspoon of apple cider vinegar in a glass of water and drink to help sinus drainage.

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