Thứ Ba, 20 tháng 11, 2018

Youtube daily Nov 20 2018

( DEVICE CLICKING )

( DEVICE CLICKING )

( DEVICE CLICKING )

Oh, no, no, no, no!

( CLICKING CONTINUES )

Quit it dawg--

Yo, who the fuck put this on my foot, alright?

Are you prankin' my foot?

No, what do you what the f-- dawg, I got one too, alright?

This is some of your shit, dawg.

Of course I could pull off some shit like this...

but I'll tell you right now I did not.

I mean, I don't-- I don't think it's that bad.

A lot of my male followers have been asking me to show feet.

Um, so...

What the fuck?

All feet aside, this is a real fuckin' problem.

Alright?

Hey, Dawg, you're tellin' me dawg.

I got two of these shits now, dude.

That's two.

Why do you have another one?

Dawg, it's a long story, alright?

But I'm not allowed within 1,000 feet of Ellen DeGeneres anymore.

( KNOCK ON DOOR )

I'll take care of this. Don't you worry, guys.

I just think if you start posting feet pics, maybe uhh...

maybe your followers would go up.

Alright, I'll think about it.

Good morning, everyone! How's it goin'?

Just who I wanted to see!

I got a new friend here.

Caroline, Dronez. Dronez, Caroline.

You guys know each other? Maybe meet--

Hi, I'm actually-- my name's Matt.

Oh, I know who you are. I love your music.

Oh, wow, thank you, thanks for listening. I appreciate it.

Okay, I'm just gonna go.

I recognize-- hold on a second.

Hold on, there's a moment being created right now.

Just a second.

Uh, I recognize you from the internet actually.

I've seen a couple of your videos... stumbled across 'em.

Well I should hope you recognize me since we follow each other.

I know, yeah, that Venmo friend request I sent was just for fun.

I thought it'd be fun if we were friends on Venmo, too.

No, I loved it.

Good, good, good, good.

Those emojis were spot on.

I love this!

You guys should collab sometime!

Oh. You know.... that's a great idea, Skyy!

Yeah.

That's fuckin' brilliant!

I'm gonna do a quick collab with my shower...

on the inside of the house that I'm gonna go to now.

Hold-- hold on. Did you even introduce yourself yet?

I actually brought her back here.

She was a little drunk so--

Oh, what'd I miss out on last night?

It was absolutely nothing. It was a Zack Jake rager.

I was there.

Oh, Zack?

Zack should come over as well and he should be in the collab.

Um...

he really wouldn't like that.

In fact, he definitely won't do it.

Totally! You should bring him over.

I don't know, it sounds like too many cooks in the kitchen...

creatively speaking.

And....

I-I don't know about that.

Okay! What do I have to do to get out of this moment?

Well, hold on, hold on, before you go inside, Molly, gift.

Yeah?

Yay.

That's nice.

What are you--

Yeah. Gifts are great, right?

[DRONEZ] I love gifts, too.

What is it?

It's a VIP bracelet?

Yeah.

With a--

okay, chill.

Should probably get goin'. We're doin' a prank over at the house.

Well, if you're not comin' inside, you should go.

Yeah.

It was good to see you and officially meet you in person.

It's really a pleasure.

It's good to see you guys. I'll see you around, I guess.

Have you ever been skydiving?

No, I've never gone.

Alright, well, if you're not coming in the house ya gotta go!

Remember, keep it chill, Premium Ice.

Cool.

Keep it Premium.

Ay, what's up, fam? How's it goin'?

The fuck is up with these house arrest bracelets, Skyy?

Seriously, man, what the hell are these, dude?

It's a-- it's a present we got ya,

it's a--

a BitFit.

It, uh, tracks your heart rate and everything.

Also, can probably get you into Coachella...

or whatever music festival you want to go to.

I love that idea, love where you're going with that...

I was wondering if I could wear it as a choker instead?

Uh, can we put it around her neck?

Uh, no, she'll die.

Okay, let's keep it on that leg.

Dawg, I know an ankle bracelet when I see it, alright?

I have two, alright?

Uh, actually i'm sorry but,

if this is a whole branding thing and uh, why do I have one?

Uh...

This is fuckin' bullshit.

I got shocked, fell down just like Kobe.

I never have panic attacks but I'm about to have one, okay?

( ALL RAMBLING )

I'm scared.

I'm scared and I don't like how everybody's being mean...

and I-I wanna feel nice and not mean,

so I'm leaving.

( DEVICE BEEPING )

Hey, hold on, what the fuck is that noise?

What the fuck is--

Come back in, come back in. What the fuck is that?

Wait, go back out.

Go back outside. Go back out.

Turn it off.

What are you doing? I'm trying.

I don't know. It's an iPad.

We're all hearing this, right? You hear this?

Come back inside. I hear this.

Molly, iPad now!

Yeah, it beeps and I don't like these fuckin' beeps.

I don't have Apple Care so...

Beeping, no longer a problem.

Yeah, today's not about ankle bracelets, okay?

It's about your social media numbers.

They're bad...

very, very bad.

But that's why I brought my friend...

Molly, can you go grab him?

[KEEBAN] It says it's connected, but my song's not playing.

Okay, well I'm trying.

( MUSIC PLAYING )

Okay! And here we have the most famous Vine director...

in the world, Keeban Tootsie!

Hey, party people! Okay!

Yes, yes! Here we go!

Alright,

who's ready to get creative?

Sorry.

Okay, guys. Thank you, so--

Wait... it's... alright...

not stopping.

Oh.

Whoa, whoa, whoa.

Alright, thank you.

I'm Keeban Tootsie and I'm a world famous Vine director...

and now I'm here to get your views up, right?

We're gonna be churnin' out those videos.

There you go! You got it!

Stop, stop, stop.

We're gonna be churnin'.

Sorry, isn't Vine dead?

The app may be dead, but all of us from the Vine industry...

have gone on to

Instagram

and

other apps.

Okay?

Now I like to stick to the six second model,

'cuz I'm a purist.

Six seconds, dude?

You can't get any character arc or development in that.

Skyy, what are we doin'?

Yeah...

Yo, yo, yo, dude, dude, dude, dude, dude.

Can I can I slide in for one sec?

Skyy.

These little skits

have gotten me combined

300 trillion views, okay?

Shit, that's a lot of views.

I've directed 900 of these videos.

So that's like maybe, like 45 minutes or somethin'?

Alright, perfect guys.

Well you're in good hands and uh, make sure you keep...

churnin' out that content, as you were sayin'.

Dawg.

Cody, don't do that, Cody.

Please stop doing that. Please. You're ruining it all.

What the fuck was that?

Hm? Hm?

Yeah, what'd you just get hit in the eye with?

Butter.

Boy butter.

Ooh.

So today Skyy decided to bring in a Vine director...

which is one of the horse shittiest ideas I've ever heard.

Alright, this man Keeban does not know...

what the fuck he's talkin' about.

I'm an international musician.

I don't do skits.

Alright, let's shoot of some ideas.

Okay, well I've always had this idea it's sort of like...

an expectation versus reality scenario where I get all...

my girls together and we're all in bikinis and/or naked...

and we'll just blur it in one side and then...

on the other side, we just put on a pair of glasses...

and we're like "Oh, we're nerds."

Are your friends hot?

They're so hot!

Then it'll work!

It's really funny when a hot girl does an ugly face.

Like this?

And just holds it, right?

Okay, so what about one where it's like...

C'mon.

...when the Bae is pizza.

Ohhhh. Yeeah.

You got somethin'?

You got like a dude who's getting' a text from like Bae...

and like he's gonna respond, but then he puts his phone down.

We like reveal that Bae is behind him with like a Glock...

Nine to the back of his head and then just pulls the trigger...

and just blood spatters everywhere.

Yeah, yeah, yeah, because Baes are always like...

"why didn't you text me back right away?"

Exactly.

I know you're holding your phone all the time.

Baes are like that though.

Yeah, that's awesome.

I didn't know you guys'd be this good at this.

This is great.

Today's gonna be a bunch of bullshit,

but Dose came to play.

And we're smiling...

and

roll...

and

action.

Huuuuh?

Cut...

um...

What?

Your Bae is gone for just a little bit and you notice that..

his phone's there, so you have to grab it faster.

Can you do that?

That's what I did.

No, I'm watching and that's not what you did.

You're doing great, by the way.

This isn't the first project I've been on...

where I've had to pick up the slack.

Case in point.

Action.

Huh?

Bae,

is that my phone?

This uh-- this isn't working for me.

Alright, cut, cut, cut it.

Keebler, Keebler. Oh my God.

What's wrong? What's wrong?

I mean, what's my motivation? How long have we been dating?

Or have we had sex yet? Are we intimate with each other?

Like what's goin' on here between us?

You've been dating for a year.

One year, okay.

You've had a lot of sex.

Dronez is acting like a fucking lunatic...

and it's literally hilarious.

When I commit, I fucking commit. That's Dronez.

And action.

Bae, is that my phone?

What?!

Ahh.

Do I have a line?

I don't know....

What the fuck am I doing here, dude?

What is he doing here?

Alright. You're the tag?

What's that mean?

You're the one who's gonna relate to him...

being like, "This ain't my problem."

I have no lines up until the very end?

Okay, um, why don't you let me know what you think about this..

when you wake up tomorrow morning...

with 100,000 more followers?

You understand what I'm sayin'?

Alright, dawg.

I would never say this out loud...

but the vine is actually pretty good.

Bae, is that my phone?

No!

Oh!

People think the main character...

the protagonist, has all the power.

The supporting character has the power.

Cut to the supporting character, you could finally laugh.

Yes!

Oh my-- dude, that ending.

Dude.

It was crazy cause I looked cute even when I was being goofy.

That's important.

Wow. Congrats you guys!

Like I went into this not being like proud of it...

but I'm really proud of the work we did.

Sorry, guys, I gotta take this.

So real.

Dude, way to shoot that.

It did!

[DOSE] Honestly, that honestly looks great.

Hey! Zack, baby, what's up?

Hold up, hold up, hold up.

Look at this.

What? No, no, no.

No, I'm not-- I'm not with them with them.

I'm just-- I'm just collaborating.

Don't say that.

Don't. Please.

Zack, don't. Zack?

Hey, you guys, um... it was really fun today.

It was uh great job.

Made some great content.

Uh, just remember to post it and tag me, alright?

I just, I got-- I gotta go.

Wait, what?

Where are you going?

Was that Zack Jake?

Where you goin', dude?

Actually, maybe it's best you don't tag me.

I thought we had somethin'.

Don't leave.

[KEEBAN] I gotta go.

[AUTOMATED VOICE] Door open.

I sold this house.

He was the fuckin' realtor!

I fuckin' knew it, dude! And the butler!

Holy fucking shit!

Today was great.

Not really.

Hey, uh maybe tonight's the night I uh get to sleep...

in the the corner of the bed?

Dawg, absolutely never.

Hey I had so much fun making those videos today.

Did you have fun?

More than I expected...

but less than I would generally consider to be fun.

Oh, and Dose, if I had to live with anybody in the house...

it would be you.

Take that back.

Goodnight, Dose.

This is awesome.

We woke up to our phones absolutely blowing up.

Let's be real, we wouldn't all be here if it weren't for me...

being the thumbnail of the video.

I am the success story.

Ay dawg, I'm puttin' this on the record, Dose now does skits.

I think it was just crazy how relatable it was...

like that's what we're all here doing.

That's what we're all craving.

That's what we're all thriving for, to relate to those young...

10 to 16-year-olds in the digital space.

What up, Zackers, it's your boy Zack Jake, you already know.

So these guys moved in next door...

and they are jacking my shit... which ain't cool, okay?

What the fuck?

Is that us?

They steal one of my directors and think they can just make...

the same shit? Well, that's not gonna work.

The fuck is he talking about?

That wasn't really true.

I'm asking for your support, I'm asking for your love...

and I'm asking for you to dab on them haters.

Yo, please come dab on me, dawg. Please come dab on me, dude.

That's the best way to get back at the haters.

So bottom line is, I'm takin' these clowns down.

And we got some new merch comin' out, so peep the bio!

Kinda worried about this Zack Jake child...

comin' into our territory.

I should've secured the perimeter.

Worried about Caroline, too, man. He better not mess....

Oh my God.

I'm so sorry to interrupt.

Did you just say Caroline again?

Yes, I said her name.

You're obsessed with her.

You love her.

Please-- would you please leave the room for a minute?

You fucking love her, dude.

You shouldn't be in here right now.

That is so,

so sad for you.

So off limits that you're in here right now.

( DEVICE CLICKING )

Agh!

For more infomation >> Vine Director | Like and Subscribe: Ep 2 - Duration: 14:53.

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Brilliant budget garden ideas | Garden Ideas - Duration: 8:25.

For more infomation >> Brilliant budget garden ideas | Garden Ideas - Duration: 8:25.

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How to Make Your YouTube Videos Stand Out - Duration: 12:41.

Sunny Lenarduzzi: I see you working hard on your thumbnails, and doing everything possible

to stand out on YouTube, and I'm going to help you. Okay? I totally get that. There

is a sea of content out there on YouTube, and it's really hard to feel like you can

even break it, or stand out, or rise to the top. There are people every single day just

starting on this platform who are killing it. So what is the difference? Well, there's

a couple of factors to really making your videos stand out on YouTube, and your channel

as a whole stand out on YouTube. We're going to focus on a few of those things today that

are going to help you stand out from the crowd, and rise to the top of the ranks.

The first thing is through thumbnails. Before anybody even can click on your video, and

see how amazing you are and your content is, they have to see your thumbnail, and actually

be attracted to click on it. You might have noticed in this video, on my thumbnail, it

was just this really bright background that might've drawn your eye in. I'd actually love

to know in the comments if that was a factor to you clicking on this video. You might notice

that some YouTubers do use a green screen, which was what I'm using right now, to create

that really bright backdrop behind them, which does attract a lot of viewers. But my caveat

to this is, if I was just starting out on my channel, and I was just starting out creating

videos, I would still stick to having text in my thumbnails, which I did for a very long

time.

I've seen a lot of your comments saying, "What happened to the text on your thumbnails? Why

did you just go to pictures?" Truthfully, I do tests on my content across platforms

all the time, and I don't have quite enough data yet to tell you whether text versus photos

works best. But I do know as a new channel, text is the way to go. My old style of thumbnails,

which is no more than four words on your thumbnails, with a close-up image of your face in reaction

to whatever the video is about, is the best way to go.

For example, in this video, if I were to create a thumbnail for it with text, if I was just

starting my channel, and I really wanted this video to stand out, I would have it say, "MAKE

VIDEOS STAND OUT". That'd be the only text, in big bold letters, because keep in mind

your video's teeny tiny when people see it in search results or in "Suggested", so that

text has to be big enough for anybody, your 80-year-old grandma, to be able to read. So

you have to make sure that it's big, bold text. Your thumbnails are vitally important.

The things that you can do to differentiate your thumbnails so you stand out from the

other videos, and you're the one that people want to click on, is bright, colorful backdrops,

big bold text. No more than four words. Your face up close so people can actually see your

eyes and your facial expression, and having some sort of reaction to the video that you're

talking about, the content in your video so that people are even more engaged, and see

your facial expression, and they want to click to find out what the heck is in that video.

Step #2 is brand editing. Making sure that your videos are aligned across the board,

and that people know it's your video without even knowing it's your video. There's a lot

of great examples of creators out there who have a very specific style of editing. They

do their intros in the same way. They do their graphics in the same way. They do their music,

their text, their sound effects, all in the same way. Those are all elements that you

want to consider. The easiest way to start doing this, even if you're editing your videos

yourself at this point, or you're using something like iMovie, just use the same color and font

for your text throughout your videos.

That's going to give you a little bit of a brand to kick things off, and keep that consistency

with your audience. It also helps you stand out because your colors are probably not going

to be the same as a lot of other people out there. Use that to your advantage. Creating

some sort of a style and brand around the editing you do in your videos is going to

help you stand out on YouTube, and make people really familiar with your style of content

so they want to keep coming back, and keep watching.

If you have a favorite editor or style of editing on YouTube, I'd love for you to comment

below with whoever that person is so we can all learn from that channel, and check it

out. The third thing is your description style. You might not think that this matters, but

it really does matter. I'm actually going to do a quick screen cast to show you what

I'm talking about, and setting up your description in a similar way every time, so that people

get used to it, and they know that it's your style on your video. It makes them more apt

to click on your video, and actually watch it.

If you're on my channel, you'll notice my description style pretty quickly. What I do

in my description style is I always reiterate the title at the very beginning. I always

reiterate the title in bold so you know exactly what you're getting. Then I always try to

lead in with some sort of a strong hook, so "How to Make It As A Beginner On YouTube",

"Are You Just Getting Started On YouTube?", and that leads people into the rest of the

information that they'll need.

But this is prime because most people who are searching for this topic are just getting

started on YouTube so I want to hook them in that way. You'll notice that when you look

on the search results, you'll see, "How To Make It As A Beginner on YouTube", matches

exactly what people are looking for so they go, "Okay. That's probably the one that I

want to click on." But I keep the description style the exact same on all my videos because

every little bit of consistency that you can add into your videos is going to help you

outperform other people in your niche.

Step #4 to making your video stand out on YouTube is actually getting off of YouTube,

and leveraging all of your other platforms to share your video in a really unique way

that is unique to your style, your brand, and the vibe that you want to be putting out

there. I'm again going to do a little screen cast of a few examples of how we share our

videos across social platforms so that we're able to grab our audience's attention everywhere,

and push them towards our YouTube video to give us more engagement, and more traffic,

particularly in the first 24 to 48 hours of publishing, which gives us a higher ranking,

and boosts the video in the algorithm. So let's take a look at how we do that.

This is how we share our videos across social to make sure that they cut through the clutter.

I really like to make sure that we're sharing things that actually pop on the platforms

we're using. So if we're on Twitter, we know that images and videos really stand out. You

can see here that we pin any of my new videos to the very top as the newest Tweet, and we

use the thumbnail to really grab people's attention, and then put the link in the actual

Tweet. We use that same style every single week for every single video. Then on Instagram,

again, you want to play to the platform so we use these text images, or we use a really

strong thumbnail image of myself. Then I do a long-form caption post because that's what

people want to see on my Instagram profile, and based on the data, what works the best.

You can see here that we had almost 1,700 "Likes" on this photo, and tons and tons of

comments. The call to action here is to go check out the YouTube video. The link is in

my bio so I'm always sending people there. But again, we're playing to the strengths

of the platform, and that's the important part when it comes to sharing out your YouTube

video. You want to make sure you're paying attention to how the platform operates, and

what kind of content stands out the best. Again, on a platform like Facebook, sometimes

I'll go live because I know that live streams garner the most attention, and I'll put a

link to my YouTube video in the comments. So play to the strengths of the platform,

and that's the best way to share out your video to get the most eyeballs and traffic

sent directly to YouTube.

Finally, Step #5 to making your video stand out on YouTube is a secret little ninja trick

that I like to call "Filling the Holes". It may feel like this is super overwhelming,

and there's so many people to compete with, but there's actually a lot of little gaps

that you can fill with your videos that nobody else has seen as an opportunity yet. Oftentimes

new YouTubers, or even seasoned YouTubers, are going after these big huge titles that

have a ton of search volume, and all these people wanting to see them. That's really

hard to compete for. But did you know there's also titles related to those big topics that

have maybe a little less search volume, but they don't have anybody making videos around

them so you're automatically going to rank number one for that topic? I'm going to show

you exactly what I mean. We call them "gateway videos" in this quick screen cast as well.

Okay. This is super interesting for me, and I love looking at things like gateway videos

because these are hidden gold mines and really big opportunities really no matter how big

or small your channel may be. What I mean by this is basically you look up any sort

of topic that's related to your niche. I've chosen niches that I know nothing about, but

I just wanted to demonstrate the point. Say I look up "How to bake a cake", and I have

a baking channel. You know that this term is extremely competitive. Yes, there's a ton

of people searching for it on a monthly basis but it's very, very competitive. Our TubeBuddy

score over here is not good so it'd be really difficult for your video to get found because

it's bad to target because it's extremely competitive. How do you find a gateway video

in here?

Well, basically I'll scroll down, and I look at the amount of subscribers in comparison

to the number of views. This is pretty interesting to me because both of these channels, they

don't necessarily have a massive amount of subscribers but they have a huge amount of

views. What I'm going to do is click on this channel right here. Open up the channel, and

I'm going to go to "Videos". I'm going to sort by "Most Popular", and you'll see that

that video is the most popular video on this channel by a big long shot. The reason being

is this is a gateway video because yes it's, "How to bake a cake", but there's other information

here in the title, "How To Bake A Cake|HOW TO MAKE A CAKE|Spongecake Recipe". So it's

specific to sponge cakes.

This video has gotten a ton of views and velocity regardless of the subscriber base, which tells

you that this is a possible gateway for you to create a video on the same topic in this

industry, and have really good results. Let's also illustrate this point with another channel

and another topic, which is "How To Get Clear Skin". Super, super competitive. Says "FAIR"

over here, but again, anything in the red on the score is probably not going to be the

best for you. "How To Get Clear Skin", you're competing with channels with huge amounts

of subscribers. But very interesting, change the title a little bit, and still ranking,

"Proud To Get Clear Skin" with only 41,000 subscribers, that's still a good amount, but

41,000 subscribers in amongst almost half a million, over half a million, over 200,000

subscribers.

So ranking it amongst competitive channels because she's used a different take on this

search term. So with less subscribers, she's still ranking in the third spot up here. It's

basically taking these big, broad topics, and looking for channels who've been able

to break through in amongst all these huge channels with a bit of a spin on the topic.

So instead of "How To Get Clear Skin", "Affordable Skincare Routine". So this is a gateway video,

and you could perhaps take this, and take your own spin on it, and again also see success

within this search term. Those are gateway videos and how you find them.

Those are the five magic steps to help you stand out on YouTube, and get your videos

clicked. That's what we really want. We want people to see that you're amazing at what

you do. You're value driven. You're educating. You're entertaining. You're inspiring people

with your content. But you've got to get people to click first. These are all the steps to

get people to do that, and to make you stand out on this platform. I promise you, no matter

where you are in your journey, it is possible, and it will happen.

I want to say "thank you" to our Boss Club members, and give one particular member a

special shoutout. I love this name. 50somethingoriginal says, "Congrats Sunny. Your content is always

helpful. I needed to hear about changing it up until I find what resonates with the viewers.

I just recently gained more subscribers, (not a lot compared to others but significant to

me)," that's awesome, "on a style that I tried in the last two videos, so I think I will

focus on that method."

Switching it up, and testing your content is such a big piece of growing. If you want

to get a shoutout in one of my videos, make sure you comment below with the #bossclub

and your best takeaway from this video. I can't wait to see what you think. If you haven't

subscribed yet, what are you waiting for? Make sure you hit the "Subscribe" button.

Share this video with anyone that it could help, and hit that "Like" button if you enjoyed

it, and I'll see you in the next video.

For more infomation >> How to Make Your YouTube Videos Stand Out - Duration: 12:41.

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Bobby Flay's Thanksgiving Sides: Make Broccoli Casserole, Sweet Potato Poon, More | TODAY - Duration: 6:45.

For more infomation >> Bobby Flay's Thanksgiving Sides: Make Broccoli Casserole, Sweet Potato Poon, More | TODAY - Duration: 6:45.

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Tips for a Healthy Brain: 7 Habits to Avoid|HFE♪ - Duration: 10:10.

Tips for a Healthy Brain: 7 Habits to Avoid

Your brain is an incredible machine that helps you in nearly every aspect of life.

In this article, find seven tips for taking care of your brain.

  Your brain is an incredible machine.After all, it stores a precious treasure chest of experiences and memories that make up a huge part of who you are. It's a fascinating vault where new things are introduced everyday that exercise it and grease its motors.

However, taking care of your brain is important so it keeps working properly.

Taking care of your brain healthy dietary and behavior habits that will allow your gray matter to be healthy.

This way, you can help prevent or at least put off certain diseases.

A stressful lifestyle can lead to many illnesses: hypertension, cholesterol, obesity, etc.

Often, even a simple headache is a result of a day filled with stress and anxiety.

Overall, by taking care of your brain health, you don't just help prevent a wide array of diseases and discomfort.

In addition, you also help to improve its performance.  In this article, we'll take a look at a few tips for taking care of your brain.

Tips for Taking Care of Your Brain 1.

Take Care of Your Cognitive Reserve Everything you have lived through, experienced, and even suffered from makes up part of your "memory storage." This storage holds memories that are built up by providing a foundation on which they grow.

It's where you go when you're looking for memories and emotions and where you learn and make decisions everyday based on experience.

This is what they call your cognitive reserve.

The bigger your reserve is, the better your protection against premature aging will be. This is because of all of the connections that strengthen your brain.

The more connections you have, the more new tissue you will have.

This promotes better protection against possible brain diseases.

That's why it's important to experience and learn new things every day.

Care for Your Diet The brain is an organ that requires a lot of energy.

In fact, the brain alone requires 20 to 30% of the calories that you consume.

That's why you should avoid eating too many fats and, more importantly, industrialized foods because they make it difficult to maintain good brain health in the long run.

Nutritionists recommend the following chemicals and foods to help promote a healthy brain: Tryptophan: This chemical is essential for learning.

It's found in foods like fish, eggs, nuts, bananas, pineapples, and avocados.

Choline: Soy and eggs are rich in this element.

It's essential for the transmission of nerve impulses to muscles.

L-glutamine: This is used for building gamma-Aminobutyric acid (GABA) in the brain.

It helps you be in a good mood and feel better.

You can find it in sesame seeds and sunflower seeds.

Flavonoids: These are also essential for neuron synapses.

They reduce neuron aging and improve memory.

You can find them in beans, chocolate, and red wine.

Alpha lipoic acid: This is also essential for neurons, as it fights stress and neutralizes free radicals.

You can find it in green vegetables like spinach, lettuce, cabbage, broccoli, etc.

Vitamin E: This vitamin is essential.

It helps neuron activity and prevents the oxidation of neuron membranes.

You can find it in curry, asparagus, avocados, walnuts, peanuts, olives, and olive oil.

Physical Activity Exercise is highly recommended for a healthy brain.

Believe it or not, there are studies that say that physical exercise prevents or puts off diseases like Alzheimer's or Parkinson's.  Walking for an hour a day, riding a bike, swimming, or doing any activity everyday is enough to improve your neuron connections.

Handle Your Emotions Better Want to know what one of the worst enemies of your brain's health is? Stress.

Seriously.

Your lifestyle, daily obligations, pressure, and anxiety fill you with toxins and block you brain from functioning well. Then, your brain prematurely ages in the long run.

This is why it's important to handle things calmly, prioritize positive thoughts, and see things from a more serene perspective in which you value yourself and your physical and mental health.

Socialization Having a good social life with friends and relatives around you that provide you with support, fun, and encouragement is also great for your brain.

Your brain is nurtured by these social nutrients that make its vault of experiences even bigger and its reserve stronger and more powerful.

This helps to keep your brain young and in shape.

Sleep for at Least 7 to 8 Hours Sleeping is fundamental for your body and mind.

In fact, the latter especially requires it in order to carry out its tasks,like organizing memories and experiences, storing, cataloging, arranging… The brain is very active at night, but it can only perform its daily functions if you're getting enough sleep.

Cognitive Stimulation Besides physical exercise, your brain requires its own activity and its own daily challenges. Try making small challenges that keep it young and properly functioning a part of your daily routine.

How about playing chess with a friend or relative? Why don't you do a crossword puzzle or Sudoku? How about you read a book or start a personal journal? All of these small actions and challenges feed your brain.

Keep it active, and it will thank you!    .

For more infomation >> Tips for a Healthy Brain: 7 Habits to Avoid|HFE♪ - Duration: 10:10.

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TOP 10 LIFE HACKS WITH COCA COLA - Duration: 2:46.

For more infomation >> TOP 10 LIFE HACKS WITH COCA COLA - Duration: 2:46.

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[ Горячий Ключ - Хадыженск ] - Duration: 38:51.

For more infomation >> [ Горячий Ключ - Хадыженск ] - Duration: 38:51.

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HONEST dropshipping store REVIEW - Are you losing money?! - Duration: 6:38.

What's the secret of your dropshipping store appeal?

How can you make it attractive for the visitors, and motivate them on making more purchases

from you?

Let's look at the example of a store that doesn't see enough orders, and learn how

to improve its conversion rate!

Hi! My name is Anna and I'm one of the experts in the Dropship Club team.

If you want to professionally evaluate your store, you're in the right place.

Right now we're going to show you the major aspects that influence your dropshipping store

conversion rate.

With the info from our video, you will be able to make a quick review of your own website

and make all the necessary improvements!

If you need a more detailed review from the experts, go to dropship.club website.

So, what the major components of the store appeal that you should always keep in mind?

Your store design & branding should fit your target audience.

The homepage and info pages should look appealing and contain all the details necessary for

your store visitors.

The products listed in your online store should represent a specific niche, be well-organized

in categories, and be edited in the right way.

To achieve high positions on the Google search results page and gain more organic sales,

you should work with your SEO.

Let's open a store belonging to one of the dropship.club members.

We've already made its extended review with all the recommendations and suggestions from

our team, and now we will just mention the most important of them to all of you!

You, too, can use our Services to order your own store review by the dropship.club team.

Here it is.

This store is dedicated to kids' clothing and other kids' stuff.

For the chosen niche, store branding and design look fine and appealing to the target audience.

I like the background image and the homepage pictures.

It's a good idea to put the best-sellers categories and products on your homepage.

Still, there is something wrong right here.

We've noticed the code in the top left and bottom left corners of the website which is

probably because the store owner has integrated Facebook Pixel incorrectly.

We will give the link to the Facebook pixel setup guide in the description.

After some time using this Pixel data, you will be able to compile new custom and lookalike

audiences and create more types of campaigns in Facebook ads manager.

This menu also looks a bit awkward like it has an insufficient number of categories.

It would be better to add two more categories to it.

It's great that subcategories are visible - it's very convenient for the site visitors.

After scrolling down to the bottom of the homepage, we haven't seen any social media

widgets in the store (and no social media accounts at all), which means that the site

visitors can't reach social media pages of the store.

Don't ignore this cool channel.

Social Media helps you distinguish the products which are more appealing to your target audience,

get a good feedback and gain more people's trust.

Learn more about managing this channel in our roadmap on our dropship.club website.

We've also checked all the info pages on this website and can say that all of them

are informative and provide all the necessary details about the store.

Remember, that you should clearly explain refunds, returns, estimated shipping time

and so on.

Frequently asked questions section is a good bonus for your store visitors.

Well.

The menu should be logical and neat, and it is.

This niche is a bit tricky.

Here, I don't see too many unique products that can't be bought at Walmart, for example.

Still, it could work if you spend some time on ads testing.

The store has not too many products, but from the perspective of the niche, it's better

to find some more nice products or split some of the added items that have several variations.

Let's move on.

But we'd also recommend expanding the product descriptions

as texts with call-to-actions work better.

As site visitors enter some of the product pages, tell them in brief what benefits your

products will give them.

People really read those texts!

Your potential customers ALWAYS want to know as much as possible about the product they

like, so the presence of this information has an influence on their purchasing decision.

Watch my video with some more tips for a perfect product page on our Dropship Club channel.

The link is in the description.

When we are talking about the SEO of the dropshipping store, we also start with the homepage article.

There's no article on the homepage that includes necessary keywords important for

SEO and mentions the benefits of shopping at your store.

To get more organic sales, make sure that you have an SEO-friendly store.

Here is an example of a Homepage Article.

To add a homepage article to your store, go to "Customization" >> "Home" >> Scroll

down to "Article" and write it.

Rename some products or product categories is necessary.

I recommend all of you to make some research before adding and renaming your products.

Use the keyword planner or google trends for that.

We have a more detailed explanation on how to improve SEO of your dropshipping store

in our "Case Studies" section on the dropship.club website.

This info is available only to our PRO members.

All the links are in the description.

Itʼs high time to stop talking and start the ball rolling!

Review your store or ask our experts to do it for you!

Right now we've shown just a quick check of a dropshipping store, but I hope you found

some precious tips for your business as well!

Stay tuned to our news and videos!

Subscribe to our channel and facebook page!

Don't forget to register on our dropship.club website.

See you!

For more infomation >> HONEST dropshipping store REVIEW - Are you losing money?! - Duration: 6:38.

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Deepika Padukone and Ranveer Singh Dream Wedding Photo Collections - Duration: 2:02.

Deepika Padukone and Ranveer Singh Dream Wedding Photo Collections

For more infomation >> Deepika Padukone and Ranveer Singh Dream Wedding Photo Collections - Duration: 2:02.

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How to Boost Your Happiness Levels When You Feel Sad|HFE♪ - Duration: 8:46.

How to Boost Your Happiness Levels When You Feel Sad

Sadness can affect many different aspects of our lives.

In this article, we'll share some things you can do on those days when it all gets a bit too much.

  We often don't know why we're sad, or how to change the way we feel. Sadness is one of the most common emotions for human beings and it can be triggered by a variety of causes. In this article, we'll tell you what you can do when you feel sad.

Tips to stop feeling sad Obviously we can't expect magical solutions from one minute to the next, but we can at least do everything within our own power to improve things. If you're feeling sad these habits will come in handy: 1.

Let it out Crying or expressing our emotions is often viewed negatively in our society, however, it's often what most of us need to do to start feeling better.

If you don't want to talk to anyone, then note down your thoughts, fears, and anxieties in a notebook. Sometimes this can help us have a better view of the big picture, our emotions, and can help us find a solution.

It doesn't matter how organised it is.

Nor does it matter if you note down lots of different things jumbled up. Let your emotions flow.

The idea is that you let everything out and into the notebook.

Give your mind a rest When we're sad, we don't really want to do things that require too much concentration or effort.

This is why it's hard to do exercise, or do errands, or be effective at work.

A good way to feel better is to enjoy a pleasant activity without thinking about anything in particular.

For example, you can watch an episode of your favourite TV series, or a comedy film.

Another choice is to sit down in a comfy chair and read a good book, whilst you enjoy a cup of tea or coffee. You can also watch funny videos to entertain your mind and not thing think about anything that bothers you.

Laugh Just like that.

Even if it's a force laughed. The actual act of laughing improves your mood because you are releasing hormones called endorphins.

Try to do it infront of a mirror.

First, stretch out a smile, and then laugh as much as you can.

And if this doesn't work, remember the bit about watching funny videos or a comedy film? You can even ask a friend or colleague to tell you jokes. Whatever makes you laugh! 4.

Walk the dog There are as many advantages to this for you as for your dog.

When we're tired we often don't want to leave the house.

However, if you have a dog, you have a certain responsibility, such as at least taking it out to do its business. This can be the perfect excuse to get a little fresh air.

Without realising it you'll be oxygenating your lungs and doing exercise.

You'll be able to clear your mind and pay attention to what's going on around you: looking before you cross the street, finding a bench in a park, collecting your dog waste, etc.

Focus on the good things Sadness tends to be caused by something negative that later expands to affects many different aspects of our life. Don't give it the chance! When we feel sad, we can see the colour grey as if we had a dark cloud hanging over our heads.

How can we reverse this feeling? One good way is to think about nice things. All around you you'll find dozens of situations, people, or objects that make you feel lucky and appreciated.

Think of all the good memories, the travelling you've done, about your friends and loved ones, the food you eat every day, your personal achievements, etc.

Every day make an effort to find something new to make your smile and feel happy. It could be something very small, like managing to get a seat on the metro on your way home, or something huge like meeting the love of your life.

Order So that your mind can think clearly, you need order around you.

Therefore, if your room, or lounge, or office is full of stuff, it's difficult to feel good.

Furthermore, this task can help to distract you. You'll need to think about where each object needs to go, what needs to be thrown away, things to be fixed or cleaned, etc.

Dance and sing In the same way that you'll feel good forcing a smile, your whole body will change completely if you listen to some dancy music.

Especially if you start moving with the rhythm! Put the radio on, or a selection of internet videos whilst you do your chores. There's nothing more fun than cleaning the house listening to some fun music.

If even that doesn't work, you could try singing in front of the mirror. Use your hairbrush, a bottle of water, or a pen as a microphone.

You'll have a lot of fun and leave the sadness in the corner.

Eat a piece of fruit Or a little piece of chocolate. Food can be very enticing when we're sad. But, of course, you need to be careful with your choices.

Although in the moment you'll want to eat something fatty or sugary, try to choose something healthy: some fruit, a handful of nuts, or some jam on toast. These foods will help your brain release serotonin, a hormone related to feeling happy.

   .

For more infomation >> How to Boost Your Happiness Levels When You Feel Sad|HFE♪ - Duration: 8:46.

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[Preview EP 7] Tale Of Fairy EP 7 Preview - 계룡선녀전 [7화 예고] | #NoiseDaily - Duration: 1:35.

Subscribe to Noise Daily

For more infomation >> [Preview EP 7] Tale Of Fairy EP 7 Preview - 계룡선녀전 [7화 예고] | #NoiseDaily - Duration: 1:35.

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VO BOSS: Ep59 - It's SO HARD! - Duration: 22:51.

>> Today's voiceover talent is more than just a pretty voice.

>> Pretty voice.

>> Pretty voice.

>> Pretty voice.

>> Today's voiceover talent has to be a boss.

>> Boss.

>> A boss.

>> A boss.

>> Join us each week for business owner strategies and success with your hosts Anne Ganguzza

and Gabrielle Nistico, along with some of the strongest voices in our industry.

>> Rock your business.

>> Rock your business.

>> Rock your business.

>> Like a boss.

>> Like a boss.

>> Rock your business like a boss.

>> Rock your business like a boss.

>> A VO BOSS.

>> A VO BOSS.

>> A VO BOSS.

Gabby: Long before we had combined our BOSS powers, Ms. Ganguzza, I wrote a little publication

by the name of "How to set up and Maintain a Better Voiceover Business."

[laughs] And it is an absolute must, not only for the business basics of voiceover and to

help kind of get your BOSS butt in gear, especially if the business side of our world has always

been a little bit of a strain for you, but also it's gonna help you with your marketing,

and branding, and helping you to develop your own personal brand in voiceover.

Anne: Find out more by going to voboss.com and then click on that shop tab.

Gabby: All right, now, on to today's episode.

Anne: Welcome, everybody to the VO BOSS podcast.

I'm your host, Anne Ganguzza, along with my entrepreneurial bosstie, Gabby Nistico.

Hey, Gabby!

Gabby: Hi!

Anne: Gabby, this morning, I had to put my head in my hands in frustration.

You know something, being an entrepreneur is mrghh hard.

Gabby: Well, yeah.

Anne: Oh my God, it's hard.

Gabby: It's such a double-edged sword.

Right?

Today is National Entrepreneurs Day, which --

Anne: Yay!

Happy National Entrepreneurs Day.

Gabby: -- which is kind of awesome, right, and we should celebrate that, and we should

be, you know, like blowing kazoos and all kinds of things, and, and making noise, and

patting ourselves on the back.

[kazoo noises]

Anne: Yeah.

Gabby: We don't necessarily get to do that because damn it, it's hard.

[laugh]

Anne: It's so much --

Gabby: So much [bleep] to do.

Anne: I say that, because all of our listeners out there, to know that, yeah, it's hard.

It's so hard.

And it's OK.

Like you don't have to pretend that everything is all happy and flowers and roses, because

this crap is hard.

Oh my gosh, I on an almost daily basis, when I'm like looking at the numbers, writing checks

in terms of, you know, my investments in my business and paying out my employees every

month, it's like, oh my gosh.

So, I, I get scared, I get frustrated, I get sad.

Ugh.

And I just want you guys to know that that's normal, I think.

Right, Gabby?

It's normal?

Gabby: It is.

It is normal.

For entrepreneurs, especially those of you that are still new in your business, you might

be saying, "is it me, is it me?

What am I doing wrong?

What am I doing wrong?"

It's not you.

It's not you.

This is freaking hard.

This sucks most days.

It's so much work, and it's so much energy, it's draining, it's taxing.

Anne: And it goes on.

[laughs] You think it gets easier, and the funny thing is and what I've realized is

that as we grow and our businesses grow, it doesn't always make it easier, because we

all of a sudden face new challenges.

Gabby: Of course.

Anne: And we have new decisions to make, and, and then there's always that uncertainty.

Oh my gosh, Gabby, the uncertainty.

And it's scary.

Wow, it's scary.

Gabby: As adults, right, we look back at our childhood or our early adulthood and go, "oh

my gosh, if only I could go back to having that little responsibility, or you know, those

few bills."

And then I thought it was horrible.

Yeah.

Anne: I mean, if I were a cat right now, like --

Gabby: Right, right.

Anne: I look at my cats, and I say, if only.

[laughs]

Gabby: I want to come back as a Ganguzza cat, that's for damn sure.

Anne: Yeah, I'm coming back as a cat for sure.

I think it's important for everyone to understand it doesn't, it's not all roses.

Gabby: No.

Anne: It doesn't always run smooth.

You're not always making a profit.

Right?

You're not always exactly sure what you should do, and there may not be somebody out

there that can give you an answer.

Right?

Sometimes we're just, we're in uncharted territory.

Gabby: [laughs]

Anne: And no one knows the answer.

Gabby: Yes.

Sometimes you just got to figure that out.

And here's the thing.

We're kind of being like total downers and very pessimistic for it being National Entrepreneurs

Day, but --

Anne: It's real, Gabby.

We're being real.

Gabby: Look, I used to have, truthfully, quarterly meltdowns, quarterly.

Like every quarter, you would find me balled up on the couch like bawling my eyes out [laughs]

hysterical, and it was either because it wasn't making enough money, or because I was overwhelmed,

right, I was, I didn't have enough free time.

I didn't have, I wasn't taking me time, that's for damn sure.

So I was, you know, probably not getting enough sleep, and I was just overworked, and I, and

I think about it, and I'm like, OK.

Went through it.

Right, I'm out the other side.

Was it, was it worth it, and would I go through it again?

Yeah, I would.

Anne: We don't intend to be complete downers here, but we do want to say that, yeah.

You know what, at the other end of the tunnel, was it worth it?

One of our more recent podcasts interviews that we did with Hilary Jastram, she has a

point in her book where she says, you need to ask yourself a couple of questions.

Are you having more of the good days or more of the bad days?

And the other question you have to ask yourself, so how did that work out for you?

And once you get past, once you get past that, that initial like, you know, shock or that

initial like, "oh, what are you talking about?

Why, why are you even asking me this?"

You ask yourself that, and you really try to make a determination as to if you're

going on the right path, right, and a lot of that is are you on the right path in growing

your business or in maintaining your business, whatever it is, is it still giving you that

joy with all the frustration, hardship?

Are you still on a path where you're having more good days than bad days?

Gabby: Yeah, but sometimes, Anne, we don't know.

Anne: Yeah.

Gabby: We just don't know how to answer that – I mean, I think back, and I go, so much

of my anxiety and stress and early hardship in business was the not knowing.

Anne: That's the, it's so scary.

Gabby: We go into business because we're type A's.

If you're listening to this podcast, and you're not a type A person -- please like

write in, because we need to do a case study on you.

Anne: Yeah.

Gabby: And like probably put you in a lab and dissect you because then what the hell

are you doing running a business?

[both laugh]

Gabby: We all have that control freak nature about us.

We all have --

Anne: Oh, I thought that was just me, Gabby.

Gabby: Yeah, no.

It's all you.

Yeah.

[both laugh]

Gabby: You know, we have all these --

Anne: [laughs] I am such a control freak, oh my goodness.

Gabby: -- proclivities, and quirks, and oddities about us, and we need it done our way, and

so it creates stress.

It creates this environment, but the biggest thing is, yeah, for me, it was always I don't

know.

I don't know what's around the next corner.

I don't know what next month is gonna look like.

I don't know how to project my quarterly income for next quarter because I don't even know

what's going to happen this quarter.

Anne: For me, it was all about, is it normal?

Is this the way it's supposed to be?

Gabby: [laughs]

Anne: Like if I'm growing my business, is this, like, is this how it works?

Right?

And the fact is, Gabby, like you said we, we don't know.

And, and for us control freaks, right, that is a scary, scary thing not knowing.

And a lot of times, myself, a lot of times I had to throw it out to the universe, and

just give it some time, and wait for it to come back, see if it worked.

And that probably, Gabby, I don't know.

Maybe I do that on a daily basis, throw it out to the universe, and I think my decision

was correct.

I've got a good feeling about it.

And you know what, if it comes back, and, and it was correct, yahoo!

But it seems like every day, there's yet another thing that I'm doing that I'm not sure about.

And I've, I really have to consistently talk myself out, you know, of running away,

screaming like a maniac out the door and going back to my cushy, corporate, IT job because

--

Gabby: Well, if it ever comes to that, please call me before hand.

Anne: [laughs] I'm telling you like --

Gabby: I'll talk you down off the ledge.

Anne: How many, how many times did I do that, right, after I left my cushy job and went

into this full-time?

And it's not even about voiceover.

That's just the industry that I chose to go into, but it's so much more broad than that.

It is not just what I'm doing, it's the business aspect of it, no matter what I was

doing.

I mean, I could be making scrapbooks for a living.

The fact is is that I am now an entrepreneur.

Gabby: You could though.

Your scrapbooks are really good.

Anne: Oh, thank you, thank you.

[laughs]

Gabby: Like they're not even scrapbooks.

I don't even know what to call them.

They're like amazeballs.

Anne: They are, they are -- thank you, they are a passion.

And so again, I love them.

But those weren't ever going to work out for me, by the way, as a business because I remember

people saying to me, "you should do that for a living.

You should, you know -- I would pay you money."

I'm like "no, you couldn't pay me enough money," and that didn't come from a place

of arrogance.

That came from just a fact that I could only do one thing, one creation at a time, and

I could never duplicate it, and I could never streamline the process because the beauty

of it was that it was a creative process, and it was a product, very similar to voiceover,

right?

Gabby: See, you are onto something here.

Most people I think get into voiceover and stick with voiceover because of passion, because

of the love for the industry.

Very, very few people I've ever met in this business go, "I am here to get rich."

That's not why.

That's not the motivator.

As opposed to what I call the serial entrepreneurs, right, the people we meet that are just always

chasing the dollar, always looking for the next big investment opportunity, the next

way to flip something, make money fast.

Those folks --

Anne: That's a business unto itself.

Gabby: Yes, and they have a very different motivation, right?

There's no passion in it.

They don't care what it is as long as it can make them money.

Anne: Actually, there is a passion.

The passion is money.

Gabby: OK, yeah, fair enough.

Anne: Right?

Gabby: Fair enough.

Right.

Anne: I have a semi-love affair with money.

You and I do, I know that.

Gabby: Well, yeah.

What I'm saying is there's no passion for the thing or the, whatever --

Anne: Yes.

Yes, exactly.

Gabby: -- you are doing.

Anne: For the product, mm-hmm.

Gabby: Us, we're hugely invested in the product.

Anne: Yeah, we are, because it's ourselves.

It's ourselves, right?

Gabby: And that's where, where voice actors, you know, look, sometimes we make really poor

decisions.

We think with our hearts and not our heads.

Anne: Sure.

Absolutely.

Gabby: We get overly emotional.

I mean, yeah.

Anne: [laughs] [fake crying] What do you mean, Gabby?

Gabby: [fake crying] I don't know.

Anne: [fake crying] I'm not emotional.

Gabby: [normal] There's a big swatch of entrepreneurs that go through it too, but

I mean, it's again, it's all creative type industries.

I mean, restaurants, restaurants, I mean, my God, chefs must go, like the risk that

they take, and then the tragedy when they have to shut the doors, like it's, it's

nuts.

So I don't know.

I, I just feel like we're, we're, we're not totally unique in that, but we definitely

feel the effects of our industry emotionally --

Anne: Yes.

Gabby: -- harder --

Anne: Yes.

I agree.

I agree with that.

Gabby: -- than some other as owners.

Anne: So let's talk about, Gabby, what we can do to kind of umm calm ourselves down,

have better days.

Gabby: [laughs]

Anne: Be OK with it.

I think, I think that's the big thing.

What can we do to be OK with the uncertainty, to be OK with the fear, to be OK with, you

know, growing, and not knowing what's happening on the other side.

Gabby: Are we having like a woo moment?

Is this like woo-woo?

Anne: I think so.

[both laugh]

Anne: Woo-woo moment.

Gabby: Very woo.

Oh geez.

Anne: Very woo.

Gabby: All right.

[sighs] So I'm so bad at this.

Still, it's still a journey.

I'm still learning how to do this, how to accept.

How to --

Anne: Do we ever stop?

That's the question.

Gabby: No, no, probably not.

Probably not.

But for me, it's a daily struggle.

It really is, it's a daily struggle just to commit and say, "OK, whatever happens,

whatever the outcome is, I'm going to be OK with that," but also, it will be OK.

I will adapt.

I will do whatever I have to do based on that outcome, good or bad.

And it's OK.

It's going to be OK.

I've had to stop myself from projecting forward and like going to the panic place.

Anne: Absolutely, that's important.

Gabby: I skip all the middle stuff.

I go from, "oh we had one bad month.

Oh God, bankruptcy."

[laughs]

Anne: Exactly.

Well, I think, I think what's key, I think what's key is you said commit.

And just as we commit, right, to our voice acting, we commit to that character, we commit

to that script, we need to commit to ourselves, and we need to commit to our businesses and

have that same faith.

And I think what is really cool is it all is in parallel.

Right?

I think you, I think if you guys realize you have that commitment, you have that acting

commitment, and you can commit to your craft, then take that same commitment and let's try

to apply that to your everyday business life when things scare you, when things – you're

not certain about things.

Again just commit and know that it will be OK.

Gabby and I are here.

We are going to be here tomorrow.

Right?

I mean, well, we hope anyways.

We are here to say that it's OK.

Not every day is roses.

It happens, and you can just trust that if it happens, it happens to us, it probably

happens to a lot of people, and you're not alone.

Gabby: One of the best things you can do on Entrepreneurs Day is celebrate the hardship.

Anne: Yeah.

Gabby: Celebrate it, celebrate the growth, celebrate the learning, celebrate the things

that have now made you wiser, made you stronger, made you more resilient.

Anne: Celebrate that cry.

Celebrate the pain.

Gabby: Yeah.

Anne: [laughs]

Gabby: Yeah.

Anne: Celebrate the fact that you're still here.

Right?

You're still, you're still in business.

Gabby: Heck yeah.

Anne: Right?

And we're able to be in our business doing what we love, and you know, as I, as I always

mention, I love voiceover.

I love the business of voiceover just as much as I love voiceover.

Gabby: And I, and I think, yeah.

That's a common theme for most of us.

Again and if you're going "well, not really," what are you doing here?

Why are you here?

It's another one of those prerequisites.

You need to be type A, and you have to love this.

[laughs]

Anne: You kind of have to love it because you're going to be working a lot of hours.

Gabby: Oh my God.

Anne: Typically you work a lot of hours at this, and so it makes it much more bearable

when you, when you like it.

That's for sure.

Gabby: It does, and I mean it makes it worthwhile.

You know, one thing I've also had to learn is that we cannot be self-limiting.

It's, it's a very old paranoia that stems from generations before us.

Well, yeah and what happens is we have this idea in my head of, "Oh God, if I fail,

this is all I know.

And what else am I gonna do?

What will I do?"

Well, you'll do what you've always done.

You'll get back up, you'll assess, and you will apply skills that you have somewhere

else, if that -- and that's the worst possible case scenario.

Anne: There's so many areas.

You know, we covered emotional intelligence.

There's the power of positivity, there's that in negotiation, confidence, we talked

about money blocks and how to try to change your mindset.

I – and again, I think this is also one of those cases where it's so important for

you to change your mindset and stop the self-sabotaging talk.

You know, whenever you start to say, oh my God, it's kind of the Law of attraction,

right, you, you are what you think.

Gabby: Yeah.

Anne: And so truly try to change what you think, even if you don't believe right away,

just try to change the inner dialogue.

And I think if you change the inner dialogue, you're gonna be a whole lot more comfortable

with running that business, and growing the business, and not knowing what's gonna happen

at the other, you know, end of the tunnel, and, and being OK with it.

Even if it doesn't work out, you'll still be OK.

Gabby: Yeah, you will.

[laughs]

Anne: So guys, celebrate, celebrate every aspect of your entrepreneurship.

Celebrate the success, celebrate the failure, celebrate you, celebrate that we're all

here doing what we love.

Gabby: And just go yeah, "it's hard."

It's honest.

Anne: It's hard.

Gabby: It's hard.

Anne: Call us up, leave us, leave us a sound file just saying "this is so freakin'

hard."

Gabby: #itshard.

Anne: #itshard, and I think you're gonna feel a whole lot better because we're all

gonna, like we're gonna get like -- Gabby and I are going to get a million messages

saying "yeah, you know what, it is hard."

Gabby: Also we might get some [bleep] pics, but that's besides the point.

[both laugh]

Anne: No, we don't need those.

This is a, this is a business podcast.

[both laugh]

Anne: [sighs] OK, guys.

I'd like to give a huge shout out to our amazing sponsor, ipDTL.

ipDTL has just been so amazing, and --

Gabby: They make it easy.

Anne: They do.

Gabby: It's the opposite of hard.

They, yeah, they make it so easy.

Anne: They really do.

They really do.

You too can find out more and be a BOSS with ipDTL by going to ipdtl.com.

Gabby: And for all things BOSS, guys, you know the drill.

Go to the website, check out our socials.

Please be sure to check out the store, and merchandising options, and all of the things

that allow you to show your BOSS pride, and celebrate yourself as an entrepreneur.

Anne: You guys have an amazing week, and we'll catch you next week.

Gabby: Bye!

Anne: Bye!

Announcer: Join us next week for another edition of VO BOSS with your hosts Anne Ganguzza and

Gabby Nistico.

All rights reserved, Anne Ganguzza Voice Talent in association with Three Moon Media.

Redistribution with permission.

Coast-to-coast connectivity via ipDTL.

Bloopers

1 Gabby: Are you recording, my love?

Anne: Yes, I am.

I am recording.

Gabby: All right, fantastic.

Anne: Man, I wish my voice was better.

Gabby: You are fine.

You are fabulous.

Anne: [laughs] So like in tune with -- oh my God, I'm nasal.

Yeah.

2 Anne: Oh my God, Gabby.

It's been like so long.

Forgive me.

We haven't recorded in like -- because I was away.

3 Anne: [breathy] Here I am.

Gabby: [childish] Hi.

Anne: [sings] The one that you love.

4 [both speaking breathy, low] Anne: Oh Gabby.

Gabby: I know.

Anne: I'm very close to my mic right now.

Gabby: Mmm.

Anne: [laughs] The intimate podcast.

Gabby: Tell me more.

Mmm.

Anne: [laughs]

5 Anne: So I'm looking at my script from the

other day, and I did a, did a series on diabetes type two, and every time I do a medical narration,

I have the disease.

[both laugh]

Anne: So I'm looking at it, and I just, I have -- I put the copy away.

6 Anne: Welcome, everyone, to the VO BOSS podcast.

I'm your host, Anne Ganguzza, along with my gorgeous entrepreneurial cohost, Gabby Nistico.

Hey Gabby!

Gabby: Hello.

You can't see me, but my arms are outstretched very dramatically.

Anne: Yes, they are.

Gabby: [laughs]

Anne: Well, Gabby, speaking of -- wait, I just spit.

Don't take that one.

Gabby: [laughs]

Anne: Gabby.

[laughs] I got so excited I spit.

I had to wipe my mouth.

Gabby: Oh.

Oh boy.

Anne: [laughs] Wait, actually, I just have to ask you this.

Am I the only one that drools when I, when she puts on her mascara?

Like, do you drool?

Is this a sign of age?

Gabby: [laughs]

Anne: Do know what I mean, like your mouth is open, right, and you're looking at your

eye, and every once in a while, like the drool will just come out the side of my mouth.

Is that like, is it age?

Gabby: So I, I actually read this really screwed up statistic years ago that like 99% of women

put on mascara with their mouth open.

Anne: [laughs] It's true.

Gabby: So I don't.

So I don't for that very reason because I'm aware of the statistic, so I don't.

I close my mouth.

Anne: So therefore you won't have any, there's no drool escaping your mouth.

Gabby: Yeah, no.

My mascara process is drool-free.

Anne: I did it the other day, and I had just put on foundation, you know what I mean?

So now there's like a big line of drool coming out the side of my mouth, and it made a mark.

It made a mark.

[laughs]

Gabby: This is not sexy.

This is not sexy talk at all.

This is, wow.

This is real, people.

My goodness.

Anne: Anne drools while putting on mascara.

Breaking news.

7 Gabby: All right.

[clears through] Hem-en-na hem-en-na.

8 Gabby: Row, Row, row your boat.

Anne: And then in the middle of the interview, I had a tickle in my throat.

Do you ever get that?

You have to go like [forced cough], you know what I mean?

Like really loud.

And I, I kept swallowing.

[clears throat]

Gabby: Yep.

Anne: But no, I didn't, I did not explode like I wanted to.

I did clear my throat a couple of times, but I -- it was like one of those things, "oh

my God, if I don't step out of the booth right now, I'm going to, I'm going to just make

a really loud cough."

Gabby: Anne, please don't explode.

9 Anne: [different styles] Welcome, welcome,

welcome.

Welcome.

Welcome.

[laughs]

Gabby: You are scaring the crap out of me.

Anne: [sighs]

Gabby: You're like the voice of SkyNet right now, Jesus.

Anne: [laughs] SkyNet.

[laughs] Here we go.

Gabby: "We're coming for you."

Anne: Yeah, here we go.

Here we go.

10 Anne: Welcome to the VO BOSS podcast.

I don't like that.

[more cheerful] Welcome to the VO BOSS podcast!

Welcome to the VO -- [laughs] I usually say "welcome, everyone."

Welcome, everybody, to the VO BOSS podcast.

I'm your host, Anne Ganguzza, along with my entrepreneurial bosstie, gas -- Gaspie! [laughs]

Jesus.

Gabby: What the [bleep] is going on?

Anne: Gasp, Gasp, Gaspie!

Gaspie Nipskico! [laughs]

Gabby: Gaspie.

Awesome.

I'm Gaspie now.

Wow. [inhales loudly]

Anne: Gaspie! [laughs]

Gabby: Jesus, I'm just here for the snacks.

For more infomation >> VO BOSS: Ep59 - It's SO HARD! - Duration: 22:51.

-------------------------------------------

Mein neuer Name 😮😊 | Was ist dein wahrer Name? 🏷 - Duration: 4:13.

I want to change a few things

in my life

– improve –,

among other things, I will

change my name.

Hello, dear German learners!

I am Mark,

your German teacher and

fello student of life.

I never really liked "Marco".

Maybe there is a reason

that some of you

accidentally called me Mark, Marcus or

even Marcos.

This Italian name, Marco,

never really seemed to fit me,

a German.

Don't get me wrong:

I have learned in the last few years

a little Italian

and I love the language very much -

and also the country and the people.

But I never understood

why I have an Italian name.

Marco is the Italian form of Mark.

So I decided

to pick Mark as my new name.

I like Mark;

the name is short and strong.

I like Samuel Clemens,

the famous writer and humorist,

who wrote under the pen name

Mark Twain.

Mark is, by the way, also

a saint and Bible author.

Mark is the English word

for "marking", "sign".

I want to make my mark on the world.

I just started recently

introducing myself as Mark

and every time

when someone calls me Mark,

I am reminded of this sentence.

It's something that drives me:

this desire to make the world better.

The more significant, the better.

What does this change mean?

and other changes in my life,

that I will make,

for Authentic German Learning?

Well, only good things.

I cannot stress enough,

that I will never

stop with Authentic German Learning.

Maybe someday

99% of the work is done by a team,

but I will never stop

to provide you with

inspirational learning materials.

From now on, my name is Mark.

And you?

Maybe you don't necessarily want to

take the step that I made

and change your name.

But if you

could give yourself a new name,

which expresses who you really are

and what you stand for,

what would it be?

Write me in the comments.

See you later.

Bye!

Mark out.

For more infomation >> Mein neuer Name 😮😊 | Was ist dein wahrer Name? 🏷 - Duration: 4:13.

-------------------------------------------

"Let's Start Over." Are You Sure You Want to Take the Risk?|HFE♪ - Duration: 6:47.

"Let's Start Over." Are You Sure You Want to Take the Risk?

Can we really resist blaming the other person for everything? Are we truly able to avoid doing the same out of revenge? Let's answer all this with true honesty and without judging ourselves for it.

Do you want to start over in your relationship?.

Starting from zero in a relationship is something that we sometimes want to do.

This may either be because we ask the other person to start ove,r or because both members of the relationship have reached that agreement.

However, we may not be aware of the risks that this entails.

When we decide to start from zero, we do it with great enthusiasm; however, everything we have experienced with that person and that has led us to wish to start over the relationship will not disappear.

Starting from scratch will not make you forget.

We may want to start from scratch with our partner because we've been unfaithful, for example, and we promise that we will never do it again.

However, this request may be self-deception.

Do we really know that we won't make the same mistake again? Are we so afraid of breaking up that we lie to our partner and ourselves?.

What usually happens in most cases is that the other person agrees.

However, over time, they become cold and distant.

This is because they can't trust again.

Therefore, we have to be fully aware of the risks involved in wanting to start from scratch in a relationship.

In reality, there is no "start from zero" like we desire..

Now, we're no longer two strangers who don't know anything about each other.

We've gone through certain experiences that will continue there and that we can't forget.

This can lead to resentment.

The relationship may not progress and, instead of going forward, we may be growing distant.

Are you willing to forgive?.

Taking into account the above, if we really want to start from scratch we must be very sure of the step we are going to take.

As we have said, it's possible for a person to agree to start a relationship from zero.

However, that doesn't really leave behind all resentment, distrust, and any bad taste that may have left that bad experience.

Forgiving the other person can be very difficult if they've been unfaithful, mistreated us, behaved in a way that made us lose our confidence.

Don't force anything.

 In case we find it impossible to do this, we have to be honest and say "no" to starting from zero.

This way, we'll avoid harming ourselves, the other person, and making the relationship very destructive for both of us.

Drop the blindfold.

If we can be aware of all the above, be honest with ourselves and say "No, I can't start from scratch because you hurt me and I can't continue as if it meant nothing," then we will drop the blindfold.

They don't take into account that they still feel pain, that they need time to heal and that, as a result of the negative experiences lived, their relationship is completely broken.

However, it's hard for us to assume that our relationship has failed.

So we try to the impossible, knowing deep down what the true result will be.

It's not necessary to do so much damage.

It's true that there will be people who can start from scratch because they can truly forgive.

However, this is not something simple that everyone can do.

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