▲ Rond-Point du Portier
▲ Rue du Portier
▲ Tunnel Larvotto
▲ Tunnel IM2S
▲ Tunnel Aureglia
▲ Tunnel Dorsale
▲ Pl. du Canton
▲ Boulevard Charles III
▲ Tunnel de Serravalle
▲ Avenue du Port
▲ Avenue de la Quarantaine
▲ Tunnel Pêcheurs
▲ Parking du Chemin des Pêcheurs
▲ Tunnel Pêcheurs
▲ Avenue de la Quarantaine
▲ Bd Albert 1er
▲ Rue Grimaldi
▲ Tunnel Dorsale
▲ Tunnel Rainier III
▲ France
▲ Cap-d'Ail
▲ Route Moyenne Corniche
▲ D6007
↖ M37
↷ D37, Route de la Turbie
↱↖ A500, Tunnel de Monaco
▲ Av. Georges Clemenceau
▲ M6007
← M45
▲ Eze
▲ Avenue de Verdun
↷ M45, Route de la Turbie
↗ M46
▲ Moyenne Corniche
▲ Av. Bella Vista
↱← M34
→ M33
▲ Villefranche-sur-Mer
← M33
▲ Bd de la Corne d`Or
▲ Nice
▲ Corniche André de Joly
▲ Place Max Barel
▲ Rue Bonaparte
▲ Rue Arson
▲ Pl. de l`Île de Beauté
▲ M6098
▲ Quai Lunel
▲ Quai Rauba Capeu
▲ Quai des États-Unis
▲ Promenade des Anglais
▲ Boulevard Gambetta
▲ Rue Vernier
For more infomation >> Monaco, France. Monte-Carlo - Nice - Duration: 31:53.-------------------------------------------
The GOP Tax Bill - Duration: 2:10.
(camera flashes) (suspenseful music)
(camera flashes) (suspenseful music)
- [Donald] What a job. (applause)
What a job.
- [Man] This is a great achievement of something
that literally will help millions and millions
of young people in our society.
- [Man] This is a day I've been
looking forward to for a long time.
- [Donald] We essentially repealed Obamacare because
we got rid of the individual mandate which was terrible.
(applause)
This is gonna cost me a fortune this thing, believe me.
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Record cold today and tomorrow morning with dangerous wind chills - Duration: 3:15.
For more infomation >> Record cold today and tomorrow morning with dangerous wind chills - Duration: 3:15. -------------------------------------------
Anime Mix Music Vines 91 #amv - Duration: 10:01.
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11 Grown Up Tv Child Actresses Real Age In Dec 2017 - Duration: 2:54.
11 Grown Up Tv Child Actresses Real Age In Dec 2017
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정태옥 의원 프로필|조회수4.989.283 - Duration: 5:23.
For more infomation >> 정태옥 의원 프로필|조회수4.989.283 - Duration: 5:23. -------------------------------------------
3 Routines To Tone Your Arms That You Will Love | How To Tone Arms Fast - Remedies One - Duration: 3:35.
burning body fat and maintaining a balanced diet will help you reduce fat
and tone your arms today's video will discuss three routines to tone your arms
before you watch this video please take a moment to subscribe our YouTube
channel by clicking the subscribe button then tap the bell icon so you will be
the first to know when we post new videos daily there are many people who
have suffered from obesity and have undergone treatments diets or surgeries
in order to obtain a thinner figure the problem is that areas such as the
abdomen legs or arms still tend to look flat II you need to have a good diet
that allows you to eliminate fat and not just from common areas such as the
abdomen or legs but rather the body in general in order to be able to focus on
certain parts one burn fat unfortunately eliminating fat from a specific targeted
area is impossible thus you should focus on losing weight in general start by
reducing the portions of your food and eating a balanced diet that allows you
to eat five times a day three main meals and two snacks to burn more energy
expending more energy allows your body to burn more calories and therefore get
rid of fat faster and more efficiently the best thing to do is to go for a walk
20 or 30 minutes per day this will activate your metabolism and together
with a good diet will give much faster and more efficient results 3 tone your
arms the best option for losing weight in your arms is to use weights either
dumbbells or weights which allows your muscle to be exercised you can combine
these three weight loss exercises with your daily training routine or you can
do them independently with a balanced diet one biceps strengthening the biceps
is the most important and also one of the simplest exercises fill two water
bottles preferably one half liter or one liter ones grab one and
each hand and position them with your elbow bent towards you extend your arms
until the elbow forms a 90 degrees angle do about 4 repetitions of this movement
repeating it 15 times to triceps this is very similar to the bicep exercise with
the difference being that in this case you will lift upwards hold to one half
liter or 1 liter bottles one in each hand and raise your arms above your head
lower them backwards bending at the elbow extend the arm again and repeat
the movement about 15 times 3 combination of abdomen and arms this
exercise will allow you to exercise your shoulders along with your back and
abdomen join your elbows a chin height and then join your hands with your palms
facing up sit upright lift the elbows until you reach the level of the
forehead without separating them repeat the movement about 20 times now you have
the tricks to start losing weight in your arms try them out and flaunt your
new slender and toned figure have you ever heard of these 3 routines to tone
your arms let me know in our comment section below
if you liked this video give it a thumbs up and share with your friends for more
daily tips subscribe to our channel below thank you
-------------------------------------------
Bildspel Babblarna för barn Tecknad film - Duration: 3:02.
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Backup iPhone Contacts [2018] - Duration: 5:05.
Backup iPhone Contacts!
Hello Friends!
Welcome back to AppleFrendly.
Video #72 In my previous video I showed you
how to edit photos for Instagram
and today, I'm going to show you how to backup iPhone contacts on iPhone.
If this video helps, give it a big thumbs up and share it with your friends and loved ones!
So, without further ado, let's get started!
Well, you can always use, iCloud and iTunes to backup iPhone contacts.
But those methods have some limitations
and hence I'm going to use this free app from the App Store,
'SA Contacts Lite'
This app will help you to export contacts from iPhone in different formats
like Excel
VCF, OUTLOOK and few more.
And you can easily transfer contacts from iPhone to Android
or transfer contacts from iPhone to iPhone.
And you can find the app download link in the description below.
So, let's launch the app.
It'll ask you for the permission to access your contacts.
Select OK
And, this is the App layout.
Here, under PROPERTY STYLE, if you tap this box,
you should find various options to export
iPhone contacts.
Like BACKUP, MIXED,
SEPARATED, CUSTOM,
OUTLOOK, OUTLOOK.COM,
GMAIL and VCF.
I'll select this VCF option which is very versatile and very useful
if you want to transfer contacts from iPhone to Android.
Now tap START
and you should see your contacts being backed up.
Now your iPhone contact backup file is ready and you've got different options
to export this backup file.
You can use iTunes file sharing option,
WiFi
or save to different cloud services.
I normally use iTunes file sharing option to save my VCF files to my external hard drive.
You can select your preferred method.
So, tap CONTINUE.
And you should see a message saying your file has been saved in File Sharing Folder.
Now you just need to connect iPhone to iTunes and copy this VCF file to your desktop
or external hard drive or to another phone.
But before doing that, let's export contacts from iPhone with few more different formats
for the demo purpose.
Now, I'll select SEPARATED.
START
& CONTINUE
Again,
and this time, I'll select BACKUP.
START
& CONTINUE
That's all!
Now let's go to iTunes and copy these contact backup files to desktop.
So, launch iTunes on your Computer or Mac and connect iPhone.
Now tap this little iPhone icon.
Scroll down and select FILE SHARING option.
And, on the right hand side, look for SA CONTACTS.
And on the right hand window, you should find all the iPhone contact backup files.
Now, select these files
Scroll down
And select SAVE TO
This should open up the browser window.
You have to hit this option 'SELECT FOLDER'
That's all!
Now, when you launch that particular folder on your computer or mac,
you will have your iPhone Contacts Backup file in different formats.
This is VCF file.
Most versatile and useful. And my favorite.
Then there is this SEPARATED format which has Excel file with all of your contact information
and contact photos.
And finally, there is this BACKUP format with again excel file and contact photos.
You can edit these excel files on your Computer or Mac and restore back to your iPhone
using the same App.
Pretty useful, right?
So, I hope now you know how to Backup iPhone Contacts
and how to transfer contacts from iPhone to Android
or how to transfer contacts from iPhone to iPhone.
And that's all for today!
If this video helped, share it with your friends and loved ones!
And how do you backup your iPhone contacts?
Do let me know in the comments below.
I'll see you in my next video.
Till then, take care and good bye!
Thank you for watching!
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Aloe Vera Face Packs 5 Aloe Vera Face Packs For Different Skin Type - Duration: 3:28.
Aloe Vera Face Packs | 5 Aloe Vera Face Packs For Different Skin Type
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Call Of Duty Black Ops 2 Gameplay Part 15 (Xbox 360, PlayStation 4) - Mission 8 Suffer With Me - Duration: 16:34.
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Ted Cruz Declared War On Liberals, And They Have Nowhere To Hide - Duration: 4:08.
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BREAKING NEWS About SHERIFF CLARK… Corrupt FBI Just RETALIATED - Duration: 3:32.
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[Walkthrough 100%] Tomb Raider 1 Level 9: Tomb of Tihocan - Duration: 23:35.
For more infomation >> [Walkthrough 100%] Tomb Raider 1 Level 9: Tomb of Tihocan - Duration: 23:35. -------------------------------------------
easy rangoli for sankranthi | easy and simple kolam designs | latest sankranti new muggulu 2018 - Duration: 1:30.
easy kolam
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New Bangla Sort Waz | Question And Answer | Shaikh Motiur Rahman Madani | 2017 | Part 31 - Duration: 10:37.
AK Computer Network
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