Chủ Nhật, 22 tháng 10, 2017

Youtube daily Oct 22 2017

hey everyone it's James for fun foods and today I want to show you how to make these easy

Halloween sugar cookies so keep watching and I'll show you step by step how to

make these now the first thing we want to do is start off with a large bowl and

in here I have one cup which is two sticks of butter that's softened at room

temperature to this I'm going to add one cup of sugar and we're just going to mix

this up until it's all well combined and when that's mixed in we're really good

next we're gonna add one large egg and one teaspoon of vanilla extract then mix

this in and when that's welcoming we're just going to set this aside we're going

to come back to it shortly now in a medium bowl I have two and 3/4 cups of

flour to that I'm gonna add 2 teaspoons of baking powder and also about a

teaspoon of salt I'm just eyeballing it but you can measure it out if you like

and we're just going to whisk this up until that's well combined then we're

gonna bring back in our wet mixture and we're going to slowly add in our dry

mixture to that about half at a time

now this is naturally going to be a very dry mixture but I am gonna have one more

egg to this just to help it'll out help it out a little bit because this is

quite dry not only to have one expert egg I am gonna add about two tablespoons

of softened butter now just take your dough and we're going to turn it out

onto some plastic wrap wrap this up and just stick it in the refrigerator for

about ten minutes or so just to give it a nice little chill so after about 10

minutes of your dough chilling in the refrigerator we're just going to take it

out unwrap it and we're gonna divide it into four quarters and we're going to

work with one of these at a time and we're gonna color the first color I'm

going to use is black and we're just going to knead this in until the color

is consistent throughout it's a good idea to sprinkle some flour on your

surface because if not it'll start to get a bit sticky when it reaches the

color you want it to reach just wrap it up again and we're going to put it back

in a refrigerator to let it firm up a bit

now after your dough has had time to chillner frigerator we're just gonna

open it up and take it out and I have some wax paper here I'll put one sheet

at the bottom of one sheets over the top

and we're gonna roll this out to about a quarter of an inch in thickness there we

go and now we're gonna do that with each color that we did then we can pull out

our dough that we've already rolled out and we can start with the orange next

we're just going to take some egg whites to join the dough so I'm just gonna take

some and put some right in the middle here and then I'm gonna use yellow I'm

gonna take that and put it somewhere near the middle here they're going to be

different sizes but try to roll them out to about the same size that would be

nice and then brush on a little bit more egg white then we can just take a

rolling pin and roll it all together really good there we go they're all

joined together next we're going to trim this up and I'm gonna make it a

rectangle so I'm going to cut about here

so don't throw away the rest of these because they are perfectly good and

we're going to start with the orange side down and we're just gonna roll this

up take your your stuff and kind of roll it in to each other

pull it back and then roll it again

there we go next what I have in here is just some

black colored sugar and I put some at the bottom here I'm just gonna take my

dough that we just rolled up we're gonna set it in here

and kind of roll it around a little we're gonna get it covered all the way

around

now you just want to take this put this back in the refrigerator for about 20

minutes or so we want to get it nice and hard so we can slice them into pieces

now what we're going to do is pull our dough out of the refrigerator and I'm

just going to cut this about a quarter of an inch in thickness each slice

and place it on a baking sheet now just take these put these in the oven at 400

degrees for about anywhere between seven nine minutes and when they're done

baking just let them cool for about three to five minutes and then serve

well now it's time for the taste test I'm going to give this a go and see how

taste mmm these are good they're really good if you put some icing on there too

but the sugar around the edges good well thanks everyone for watching I hope you

enjoyed watching you make these Halloween sugar cookies there's a lot of

fun making these you can use any color you like I just chose the black orange

purple and yellow because they're tend to be the Halloween colors I could have

put green in there as well that would have been good but these were really

good I hope you enjoyed this video and if you did please hit that like button

also hit that big red subscribe button if you're not already subscribe to get

new videos every week and be sure to check out some of the videos I have off

to the side I think you may enjoy those as well and until then I'll see you next

week

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How to Perform Breast Self Exams - Duration: 3:12.

the most important measure to prevent breast cancer is in our hands it is

self-examination a simple process that takes very little time and can help us

detect abnormalities in our breasts in the early stages of formation do not

leave your health to luck and dare to examine yourself every month if you do

not know where to start in this video we will explain how to perform breast

self-examination step-by-step how to perform breast self-exams instructions 1

the best time to perform a breast self-exam is one week after your

menstrual period is over at this point the breast is softer and is not as

sensitive as at other times in the cycle to begin by examining the appearance of

your breasts in front of a mirror you should rule out changes in the texture

or appearance of the skin secretions in the nipple crevices or changes in the

shape of your breasts and alterations in the appearance of the nipple it is more

fallen sonken etc 3 continue in front of the mirror and place your two hands

behind your head with your elbows facing forward look for sagging or

abnormalities in the breasts including the nipple four place your hands on your

hips and push forward slightly with your shoulders always on the alert to detect

something out of the ordinary in the appearance of your breasts 5 lie down on

the bed and place an arm behind your head to examine the breast for that arm

use the buds on the index finger heart and ring to gently but firmly press the

breast for lumps or abnormalities with circular motions see from top to bottom

down the entire breast from the nipple out and then circularly around the whole

breast 6 in this image you will be able to see the movements that you will have

to carry out in your self-examination in this way you will be able to rule out

the presence of any lumps or hardness 7 repeat this procedure with the other

breast then stop again and perform the same examination by exploring the upper

lateral area in the area near the armpit take into account that

lying down you can examine yourself differently than when you are standing

both procedures complement and are necessary this part of the

self-examination can be done in front of the mirror or in the shower 8 to finish

with index finger and thumb in circular movements squeeze both nipples in search

of some abnormal secretion in case of any liquid consult your doctor

immediately 9 if you notice any lumps hardness swelling or irregular tissue

consult your doctor immediately do not leave your health to luck and every

month self exam this video is purely informative we do not have the power to

prescribe any medical treatment or make any kind of diagnosis we invite you to

go to a doctor in the case of presenting any type of condition or discomfort

thanks for watching please subscribe us for more new videos

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