Hi, I'm Julie on this occasion I will talk about warning signs of cervical cancer
Ten warning signs of cervical cancer you should not ignore
Cervical cancer is one of the most common cancers in women worldwide it
occurs in the cells of the cervix the lower part of the uterus that connects to the vagina the
American Cancer Society estimates that about 12,000 900 new cases of cervical cancer will be diagnosed and about
4,100 women will die from this disease in 2015 these estimations are shocking, but true
Almost all cases of cervical cancer are caused by a virus called human papillomavirus HPV
Women of all ages are at risk of developing this cancer after they begin having sexual intercourse
risk factors include unsafe sex multiple sex partners
Being overweight use of oral contraceptives genetics
Smoking poor immunity multiple pregnancies and first pregnancy at a young age
One of the scariest things about this cancer is that it does not show any symptoms in its early stages
After the disease has spread through the bladder liver
Intestines or lungs the symptoms are more prominent here
Are the top 10 warning signs of cervical cancer you should not ignore?
One abnormal vaginal bleeding
most women diagnosed with cervical cancer experienced irregular bleeding
An untimely bout of vaginal bleeding that occurs regularly could be an indicator of cervical cancer
It could also be due to other medical conditions such as a hormonal imbalance
pelvic inflammatory disease or an infection in the pelvic organs as
Cancer spreads to nearby tissues it creates new abnormal capillaries that break easily and cause bleeding
Such bleeding may happen between menstrual periods after sexual intercourse after menopause and even after a pelvic exam
Contact your doctor if you experience bleeding between menstrual cycles or following sexual intercourse
To unusual vaginal discharge
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Little bit of clear odorless vaginal discharge is normal. However if vaginal discharge increases
smells foul or has an irregular appearance
It could be a sign of infection or cervical or endometrial cancer when suffering from cervical cancer
Vaginal discharge could be heavy pale
Watery run or mixed with blood if you experience this symptom report it to your doctor immediately
3 pain during intercourse
Painful intercourse is another important warning fun of cervical cancer
This symptom indicates advanced cervical cancer which means the cancer has spread throughout tissues and reproductive organs
Abort from pain you may also experience other symptoms such as thick
marginal discharge
This particular problem such as an infection or STD
Do not ignore the symptom
Get your cervix examined by your doctor
for pelvic pain
Pelvic pain is common among women
Cramping and aches are a normal part of the menstrual cycle, and do not usually indicate the presence of cancer or any other serious condition
however pain that lasts for longer periods of time and occurs more frequently could be a sign of cervical cancer if
Suffering from cervical cancer you may experience pelvic pain at unusual times and the pain may start suddenly at any time during the month
In addition such pain usually does not occur
The cancer is in a very advanced stage if you have experienced pelvic pain or pressure
Visit your doctor to find out the exact cause and rule out the possibility of cancer
five
discomfort while urinating
cervical cancer can also cause discomfort during urination in fact
It is one of the most obvious and prevalent symptoms of this deadly disease
urinary discomforts include burning stinging or a tight sensation while urinating
Such symptoms occur when the cancer has spread to nearby tissue
This requires immediate attention to prevent further damage
However urinary discomforts also can be due to other causes such as a urinary tract infection
bladder problem Eve infection or sexually transmitted disease STD
Give checked by your doctor for proper diagnosis and treatment
six heavier and longer menstrual periods
menstrual periods that are heavier and longer than normal are another common warning sign of cervical cancer
Irritation of the cervix possibly due to spread of cervical cancer can cause this problem
Bleeding is considered heavy if you have to change sanitary napkins or tampons more often than once every two hours
Afford from cancer heavy bleeding can be due to a hormonal imbalance
fibroids polyps pelvic inflammatory disease
endometriosis or thyroid liver or kidney disease
It can even happen due to certain medications
Any changing the consistency of monthly periods should be discussed with your doctor
Remember that prevention is better than the cure
seven lots of bladder control
Meeting frequent bathroom breaks is common among pregnant women and people who have increased their fluid intake
If you have this problem without any known reason it may need further evaluation
Bladder control is a primary issue and suffering from cervical cancer
It typically indicates that the cancer has spread beyond the localized area and is affecting the bladder or other parts of the urinary tract
People diagnosed with this cancer often experience loss of bladder control coupled with blood in the urine
If you have loss of bladder control
Incontinence or notice blood in your urine consult a doctor
Eight unexplained weight loss as with other forms of cancer
Unexplained weight loss can indicate cervical cancer when suffering from cancer the immune system works hard to fight it
The body produces small proteins called cytokines, which break down fat at a much higher rate than normal this leads to weight loss
Irrespective of your diet if you are suddenly losing weight and have some of the other symptoms mentioned in this article
It could be due to cervical cancer
It's important that you get a medical check-up
9
Constant fatigue a busy day can wear anyone out
But with a little rest you feel refreshed and full of energy if you are feeling low or lack of energy most of the time
Despite resting it could be a cause for concern
When suffering from cancer healthy red blood cells or replaced by white blood cells to fight off the disease
This causes anemia leading to fatigue lack of energy and loss of appetite in
addition there is decreased oxygen supply to the body an
Anemic response is a warning sign that the cancer is progressing rapidly, and you need to get it treated as quickly possible
ten leg pain
women diagnosed with cervical cancer often experienced swelling and pain in their legs
When the cancer spreads it obstructs blood flow which causes swelling in the legs
Swollen legs often create a sore painful sensation making it hard to carry out your day-to-day activities
When caused by cervical cancer the pain tends to be constant and increases in intensity over time?
At times there also may be back pain
Remember having leg pain does not mean you have cancer if you have leg pain and a few more of the above-mentioned
Symptoms for a few weeks, it is best to get yourself checked by a doctor
Hi, I'm Julie on this occasion. I will talk about the super foods for fighting cervical cancer
one papaya
Originally from Central America the papaya plant is today cultivated in most tropical countries
Termed as the fruit of the Angels by Christopher Columbus
Papaya is a true nutritional powerhouse
It is one of the best fruit sources of vitamin C. Even better than oranges, but it also contains Baedeker toxins and and zeaxanthin
This nutrient combo has been associated with lower rates of HPV infection and experts believe that
Consuming just one papaya per week could already produce a woman's risk of contracting cervical cancer
- raspberries
Raspberries are bursting with nutrients and flavor yet. They are very low in calories
clinical studies indicate that daily consumption of red raspberries may prevent the development of cells infected with HPV
this effect is most probably due to raspberries high concentration of allergic acid a natural compound that has anti mutagenic and
Anti-carcinogenic properties in some cases it has also been able to cause apoptosis
cell death in cancer cells
furthermore the ellagic acid found in red raspberries retains its potency for eating and freezing
So regardless of whether you eat your raspberries fresh frozen or heated you will reap their cancer-fighting benefits
three green tea
The weight loss promoting effects of green tea are well known, but the health benefits of drinking green tea are more very bad indeed evidence
Suggests that green tea may also help prevent many types of cancer including cervical cancer
'get Ekans the same compounds that are responsible for green teas weight loss promoting properties have been shown to be extremely effective
at protecting cells against DNA damage caused by free radicals
But the anti-cancer activities of green tea do not end there
Green tea has also been shown to suppress your kinase a type of enzyme that is thought to play a key role in cancer cell
metastasis spreading in cervical cancer patients
When buying green tea tooth loose tea leaves instead of teabags as the release of catechins is better from loose leaves
You may also want to add a bit of citrus juice rich in vitamin C to your tea research suggests that vitamin C
Can make the connections in green tea more available for the body to absorb
for asparagus asparagus
Is at the top of the list of foods with the highest concentration of glutathione II?
349 nanometers glutathione eg, waitwait a master antioxidant that has gained the spotlight in recent years
glutathione II has widespread functions many of which may contribute to a reduced risk of cervical cancer for example
Glutathione II has been shown to be effective at protecting cells against free radical damage
detoxifying foreign substances such as carcinogens and boosting the immune system by influencing lymphocytes as
An additional bonus this exceptional plant is typically low in pesticides even the non organically grown produce
5 carrots
You've probably heard that carrots are good for your eyes
But did you know that they may also help protect against cervical cancer?
These protective effects are thought to be linked to carrots strong antioxidant properties
Carrots also contain faldor another natural compound that appears to be highly effective of inhibiting the development of cancer
scientists found that
That had precancerous tumors
And that were fed carrots were one-third less likely to develop false kale tumors than the animals in the control group
If you prefer cooked carrots over raw ones it is best to keep the vegetables held during boiling or steaming and chop them only afterwards
This helps them retain
antioxidant nutrients and felt or no
Note aside from their cervical cancer combating properties carrots offer a plenitude of other health benefits, so they are good for the whole family
for further information read the article health benefits of eating carrots
6 salmon
Salmon is a great food for protecting against cervical cancer and other types of cancer
it provides an excellent source of
Omega-3 fatty acid healthy fats that are often in short supply in Western diets and that are believed to have a protective effect
against cancer in addition to omega-3s salmon contains another interesting anti-cancer nutrient astok symphony
Astok something a carotenoid that gives salmon its pink color has been shown to be extremely effective at destroying free radicals
To get the most acetic something choose wild salmon
Astok symfon are known to be much higher in wild salmon
particularly in sockeye salmon than in farmed salmon
What's more wild salmon contains only low levels of PCBs?
harmful chemicals that are often present in high quantities in farmed salmon
That said moderation should be the key also in the consumption of wild salmon
To frequent high consumption of salmon may predispose you to an excessive exposure to certain toxins such as pesticides and mercury
The FDA recommends eating fish twice a week, but not more often
This advice is particularly important for pregnant women and women who are planning to become pregnant
Because the toxins in fish can impair the neurological development of the unborn, baby
7 turmeric
Turmeric a spice that lends its yellow color to curries has long been used in traditional
Asian medicine to treat a vast range of conditions and diseases in
Recent years also Western medicine has started to pay greater attention to this extraordin a root plant of a ginger family
Researchers have identified a number of cancer fighting properties in turmeric that may make it effective against many types of cancer
Turmeric has been shown to contain a compound that can identify
potential cancer cells body or abnormal chemistry and consequently induce self destruction of such harmful cells without damaging healthy cells
furthermore turmeric contains powerful antioxidant compounds and may prevent nitrosamine formation and inhibit
Aflatoxin production to processes that have been associated with an increased risk of cancer
ate broccoli
Broccoli broccoli is a true superhero food for fighting cervical cancer
Broccoli may be one of the best foods you can eat if you want to turbocharge your anti cervical cancer diet
Broccoli contains some extraordinary compounds that have been shown to eliminate?
carcinogenic toxins prevent DNA mutation induce apoptosis in cancer cells
Prevent the development of benign tumors into malignant tumors and help prevent the spread of cancer from one organ to another
Broccoli sprouts are particularly rich source of cancer fighting compounds, but also broccoli floors provide significant amounts
To maximize the health benefits of broccoli eat it raw or slightly steamed
the cervical cancer combate icomparable
E better absorbed by the body
What's more cooking destroy sulphur fame the key cervical cancer fighting substance in broccoli?
According to one study cooking may destroy as much as 90% of the sulphur fame in broccoli
9 arugula
Although it is used much in the same way as salad greens
Arugula is a cruciferous vegetable and related to the famous nutritional superstar vegetables broccoli cauliflower and cabbage
Like other cruciferous vegetables arugula is brimming with health-promoting
phytochemicals and vitamins and thus makes a great substitute for lettuce
It is a great source of glucosinolates, which turn into a saw Theo sedates when the plant is chewed
I saw Theo sign eights are known to neutralize carcinogens and to inhibit cancer cell proliferation raishin
the high concentration of chlorophyll a plant pigment with proven anti-cancer properties
May also contribute to the potential anti-cancer effects of arugula
Arugula is also rich in vitamin C. And beta carotene about five times the amount found in iceberg lettuce
Ten fish roe a little goes a long way when it comes to fish shanks
Fish eggs are one of the best natural sources of DHA and EPA which are types of omega-3 fatty acids ounce per ounce
fish eggs contain even more omega-3s, and the fattiest fish a
Study, which analyzed the row of 15 marine animals found that the row of lumpsucker HICC and salmon were the richest in terms of
omega-3 fatty acids
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