Youtube daily Jul 28 2018

good day everybody j7409 here with you with weather news. the name you know the

news that you can use! man oh man I've been having rain rain and heavy rain

just about off and on all night as a matter of fact it's doing it right now

I mean heavy rain people and what can you expect with the humidity levels

would you look at this look at this up into the 90 to 100% humidity all up and

down in here humidity is everywhere and when you have humidity so close down to

the ground when the humidity levels so high you can expect rain this is a check

of the latest GFS map courtesy of tropical tidbits and before I get going

this morning I hope that no one was in too bad of severe weather last night my

goodness we had watches watches from tornado watches to severe thunderstorm

watches up and down these coast and out in the Midwest and if you are having a

problem getting notices about receiving my weather videos all you have to do is

hashtag weather j7409 and I'll put that down in the show more down in the

description for you also if you click that you should be able to receive my

videos now let's turn this map on we have this risk of severe thunderstorms

today from southeast Wyoming Southwest Nebraska and eastern Colorado into

central Kansas so we're gonna turn it on right quick and let er roll now the

severe thunderstorms are going to be possible

initially across the central high plains by late this afternoon then spreading

into the central plains it's evening and perhaps even continuing into tonight

with isolated strong to severe storms that can be possible across eastern

Oklahoma to Arkansas and in the north-east now what I want to

talk about I want you're going to hear me see or say rather MCV well that

stands for miso scale convective vortex and what that is it pulls winds in a

circular pattern like a vortex okay you're going to hear me talk about meso

scale convective systems now they are thunderstorms that become larger than

regular individual thunderstorms but they're smaller than extra-tropical

cyclones and they usually last for several hours or more so here we go for

eastern Oklahoma Arkansas northeast Texas and northern Louisiana we have an

MC V now this is where it's pulled through pulling the wind in a circular

pattern attended to AMCs which is a very convicted thunderstorm okay now we've

got this this morning and it could develop new storms downstream across

Oklahoma into Arkansas in northeast Texas and even by north down around

northern Louisiana by this afternoon now all of the models are in strong

agreement showing that a decayed MCs over Oklahoma this morning now the

potential exists for pockets of moderate instability with mid-level wind shear in

the vicinity of the in CV and hence some to support storms organization the

outlooks going to have severe probabilities on the lower end though

with the potential for stronger storms being capable of producing locally

strong winds and hail now early day cloudiness could limit overall

destabilization of this and thus precludes the introduction of higher

severe probabilities at this so eastern Oklahoma Arkansas northeast

Texas and northern Louisiana you could be getting some rain rain rain rain rain

with possibility of some very storms headed your way now eastern New York and

a new engine we got a shortwave trough that will lift primarily across Canada

today and will result in neutral height changes across the Northeast however

strong southwesterly mid to upper level winds are going to extend across the

Northeast States resulting in effective bulk shear anywhere from 35 to 45 knots

now the models continue to suggest a narrow corridor strong boundary layer

eating it's going to occur across the Hudson Valley region ahead of a weak

surface front an instability will be marginal stronger instability is

forecast father east though low level convergence is weaker and scattered

thunderstorms should evolve across the Northeast with the potential for locally

strong wind gust if you happen to be in one of these storms so far as my area

where I live if you're anywhere let's cut this back on right quick if you're

anywhere and this area right up and down the seaboard so far as from down around

Florida Georgia South Carolina North Carolina up into eastern Virginia maybe

Washington DC expect rain off and on but when you have rain you're probably going

to have a pretty heavy rain shower I'm telling you folks it is raining so much

at my house and it's not just a little drizzle it's a hard rain for the last 12

hours we may even hear hitting my roof right now this is going to happen off

and on with breaks for the majority of today here we are at Hatteras this

morning letting you see what it looks like yeah

rain rain nasty nasty and besides it raining it's not a good day to go in the

water because the rip currents are still high they have not lifted the dirty

water ban yet that has all the bacteria in it working on it hopefully by this

afternoon it will be cleared but that's still under way but people please please

take the rip current warnings at heart do not go in the water if you go in the

water just wait around don't go out and swim

in it so many people have died if they say hi rip currents or even moderate rip

currents don't think you can overcome them so many people have died already to

prove that you can't here we are looking at thunderstorm activity going on around

8 a.m. this morning time right now 8 o 8 a.m. and of course today is Saturday the

28th of July 2018 we will move this on up to around 1 p.m. this afternoon it's

thundering it's lightning that's raining like crazy at my house and it will

continue as I've told you right through these areas also down in Florida you can

see where the rain is moving through with those systems I just spoke up that

may bring severe weather as we go to 4:00 p.m. this afternoon we can see how

it is going down into the Oklahoma area right in here all the way down to

Louisiana and portions of Arkansas also up in Nebraska especially along the

panhandle area from Wyoming Colorado and parts of Montana excuse me not just

about check there ok moving right along we will go to 8:00 p.m. this evening you

can see what's going on and we will move up to 1:00 a.m. in the morning with the

most severe of the thunderstorm activity out in

the lower part of the Nebraska a little bit of Colorado and down in to panja's

we'll take a quick look at the Cape map with all of the indices of how strong

severe energy is in the air that can produce these severe storms this is

around 10 a.m. for this morning you know the deal if you are in the red or the

purple that's the most severe however when you're in the green you still have

a chance when all of the conditions are just right for water spouts and

tornadoes to pop up on you so everyone be aware of that we will have to around

3 p.m. this afternoon on over to around 8 p.m. this evening and then we'll hop

up to 1 a.m. in the morning and that's what the Cape is looking like for today

we're gonna check out the thunderstorms and see how severe they may get

throughout the day and if this is your first time over to weather news with J

seven for a nine and you're into the weather like all the rest of us please

subscribe click the bell click the email notification click everything you can

sometimes YouTube don't put the videos out and people get them and I'm trying

to help people know what's going on and to keep them safe so please do that and

if you are one of those once again that are having problems receiving my videos

please google the hashtag all together and lower claps weather j7 409 and you

should get them ok here we are at 9 a.m. this morning we will move up to 1:00

p.m. this afternoon you can see how it's going let's back up just a hair to

around 11 this morning you can see how these storms are gaining a little

strength up in the Nebraska and Kansas area all the way down to Arkansas

they've moved through the Oklahoma area at this time we will move up to around 4

p.m. in this afternoon looks like Texas might be getting some

rain and relief that'll be a good thing and as we move on to 8 p.m. this evening

you can see how everything is progressing along and we will move up to

11 p.m. tonight that's when we have some real little nasty cells getting together

right up in here between Kansas and Colorado also a very good possibility of

some in the panhandle of Nebraska reaching over into Wyoming so we'll go

up just a little bit further to around 2 a.m. Sunday morning and a look out here

we go in Kansas the lower portion of Nebraska's just got out of this and this

is in the very high range wherever you see it purple these are storms for sure

okay like I've been talking about so please keep this in mind and stay safe

thank you so much for watching I appreciate everything you do for me

everybody have a good day a blessed day a safe day a lot of us are going to be

in and out of rain showers off and on so that's just the way it is but wherever

you've seen any of the severe weather also these are probably going to have

gusty winds and hail in them so be aware of that and the possibility of turning

into tornadoes I love you guys much peace loving kindness to each of you and

thank you so much for watching

For more infomation >> Weather News with J7409 Saturday July 28,2018 - Duration: 12:42.

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For more infomation >> Top Four Moments: Week Seven | Season 2 Ep. 7 | THE FOUR - Duration: 1:11.

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The best smartphone gimbals on a budget! - Duration: 8:01.

For more infomation >> The best smartphone gimbals on a budget! - Duration: 8:01.

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How To Make Bacon Wrapped Grilled Cheese Sandwich - Blackstone Griddle Recipes - Duration: 6:48.

what is up everybody this is Lila go hippie BBQ well we're gonna be cooking

today as a recipe that is so good that I only break it out like once a year we're

gonna be making some bacon-wrapped grilled cheese sandwiches we're gonna be

doing it on our black stone griddle and we're gonna be using kind of an Italian

theme with this come on in take a look while we're working with this

bacon-wrapped grilled cheese you can get as simple or as extravagant as you'd

like you could basically just throw some cheese in between two pieces of bread

wrap it and baking grill it off and you're good to go I'm gonna be going

with kind of an Italian theme on this so we're gonna be using some fresh basil

mozzarella cheese bacon then I have some artesian bread now I did this recipe in

a video a while back and I used some onions some basil tomatoes and a little

bit more complicated but with something like this I really think as simple as

you could be the better anyway these are our ingredients I'm gonna let this bacon

come to room temperature and the reason you want it to come to room temperature

is you want the bacon to be somewhat pliable so you can kind of stretch a

little bit if you need to around this bread so when this comes to room

temperature we'll get onto the next step and get cooking this bread toasted up a

little bit we're gonna start building this sandwich now part of the reason I

toasted this was a moist bread is gonna allow some of that well a lot more of

this bacon grease to soak into the bread so that toasting is going to kind of

keep that from happening so basically what we're going to do is we're just

going to go ahead and hit this with our cheese and this is gonna be a very

cheesy sandwich we need a lot of cheese to cut that bacon fat that's gonna be in

here so we got our cheese we got our basil

I'm gonna hit it again with some more cheese get our top on now we are going

to might be easier if I rotate this a little bit and we are going to start

wrapping this sandwich

so you have the one side done when I go ahead and lay some more bacon out we're

going to rotate the sandwich and get the other side or other strips laid out

we're going to place this right on top again and we're going to come back the

other direction

all right now that we have this flea wrapped in bacon let's get out to the

Blackstone and get this grilled up I'd like to apologize for all this noise in

the background so hopefully you can hear me

now one of the good things about doing this on a flattop griddle is that unlike

the last video I did a few years ago I did it in a skillet and sometimes that

bacon grease will have a have an opportunity to kind of pull and soak

back into your bread this should allow us to not have that same issue so let's

go ahead and get our grilled cheese sandwiches on

and we're gonna cook these on this side until they become crisp and then we're

going to flip them over and then we're going to get the edges as well gonna

flip this a couple times during the cook but I want to do my first flip once the

first once the bottom side to build a little bit of a crust to it what should

be about now

now keep in mind we're gonna sear these sides again but we're going to go ahead

and get these edges now we're just going to get it up on its side and don't worry

about any just baking this map to fold it all the way over we're gonna get to

that here in a little bit so let's go ahead and get this other side right

quick

we're gonna go ahead and do all four sides we got all these sides crisp so

I'm gonna go ahead and take these off they're gonna continue to cook here for

just a little bit I'm gonna take them inside let it cool off a little bit and

we'll cut into it and see what we're working with

so let's get into this and see what we think now from an aesthetic standpoint I

did this probably three years ago and I added some red peppers onions and the

basil I think that aesthetically it looked a little bit better from the

inside just because there was some of that red pepper coming through but let's

just go ahead and see we think

here's my thoughts after doing this two times I think I will go with the more

vegetable version like I did in the previous one like I said I card above

take a look at that video you know hats of onions red peppers basil mozzarella

cheese but I did not toast the bread in that one and that's one thing that I've

learned over the course of doing three of these that that is definitely a good

rap to go so this bread is a little bit crisper on the inside than it was

another one so anyway if you do this recipe you know what take

that advice you can't go wrong on it either way that being said I'd like to

thank you guys for stopping my no hippie BBQ I appreciate it

try this out comment subscribe I'm out. Blackstone griddle recipes.

For more infomation >> How To Make Bacon Wrapped Grilled Cheese Sandwich - Blackstone Griddle Recipes - Duration: 6:48.

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MISSION IMPOSSBILE 6 Fallout CONNECTIONS & ENDING Explained + MI7 Theory - Duration: 7:02.

Mission: Impossible Fallout is quite possibly the most spectacular entry in the series so

far.

On top of another round of insanely awesome action sequences, this sixth instalment also

connects deeply to the past five movies in the franchise.

Yippee-ki-yay, movie lovers, it's Jan here and today I'm explaining all the connections

between Fallout's characters and plot and the other Mission: Impossible movies, plus

how the ending sets up a seventh film.

I'll be talking White Widow, Ilsa Faust, Julia's return, Henry Cavill, Solomon Lane, the new

MI 7 team, and easter eggs.

Of course, Spoilers ahead if you've not seen the movie yet.

The end of Mission: Impossible Fallout sees the newly recaptured Solomon Lane handed over

to British intelligence by the CIA.

Taking care of that transaction is the White Widow who CIA boss Erica Sloan refers to as

the broker.

White Widow is actually the daughter of Max, the arms dealer from the very first movie,

and it appears that she's in charge of the same dubious organisation Max led.

And the "ongoing arrangement" that CIA boss Sloan mentions as Lane is handed over is a

reference to the deal that Max was forced to make at the end of the first Mission: Impossible

when she was caught and arrested on the train by the CIA.

It looks like White Widow will be a returning player in future Mission: Impossible movies

which could be interesting given her organisation's nefarious connections in the underworld.

I also noticed that Ethan and White Widow's relationship in Fallout mirrors Ethan's story

with Max in the first film.

In Fallout, Ethan pretends to be Lark in order to meet the White Widow, just like he pretended

to be Job to meet Max in the first movie.

And Fallout even plays up some flirtation between Ethan and White Widow, similar to

that hinted at between Max and Ethan.

I also thought it was incredible how Vanessa Kirby who plays White Widow sounded so similar

to Vanessa Redgrave's Max, even channelling a number of her mannerisms.

Also in Fallout's final scene is a big hint to Rebecca Ferguson's future in the franchise

when Sloan explains that the CIA's transaction with MI6, closes their "friend's account with

British Intelligence".

Earlier, Ilsa told Ethan she was being forced to continue working with the British Secret

Service in order to prove she wasn't a rogue agent.

However, now that Ilsa's free-and-clear of MI6, she'll be available to become a permanent

member of the IMF.

By the end of Fallout, Ilsa has also been confirmed as Ethan's love interest going forward,

with the movie having developed the relationship between them, showing they do actually care

for each other even if Ethan does run her over with a car!

There is, of course, the matter of Michelle Monaghan's Julia who returns for a small but

significant role.

She and Ethan open the movie in a call-back to their wedding scene in Mission: Impossible

3.

This distorted nightmare-like sequence has Solomon Lane officiating at the wedding and

he begins to taunt Ethan about his lies to Julia and leading a double-life, blaming Ethan

for her abduction in M:I 3, their subsequent separation, and how she had to go into hiding

for her own safety in the fourth film.

This scene's important because it sets up Ethan's state of mind in Fallout where he's

troubled by visions of losing his moral compass and harming or killing innocent people in

the course of his missions.

The other purpose of this scene is to set up Julia's reintroduction later in the movie,

something which Tom Cruise had specifically requested.

'I asked Tom, "what's the one thing you wanna do?" and he said people are still asking me

about Julia.'

'You know, you can't be with Ilsa.

There's still Julia.'

'And he said, I wanna tie up that story.'

'So I said, OK, we can do that.'

'But we have to do it in a way that it's not just something we gonna cut out of the movie.'

'It has to be baked into the narrative.'

It's nice to see Michelle Monaghan back and properly integrated into the story after her

tiny cameo in the fourth film.

Her scene with Luther catches us up with what she's been doing since her split from Ethan,

and she has a tender reunion with her ex-husband at the very end where they come to terms with

why they have to be apart.

I think Julia's story is likely wrapped up now in the franchise, however, she could always

return if the story warranted it.

For example, we don't really know who her new husband is exactly, so there's always

a chance he could turn out to be one of Lane's Apostles!

Also, interestingly, at the end of the movie, Ilsa whispers something into Julia's ear.

Although Ilsa's words aren't audible, it does show a connection between the two who are,

to quote Luther, the only two women Ethan has ever been serious about.

And maybe Ethan himself knows what Ilsa said, given what a good lip reader we saw he was

in MI: 3.

But let me know if you've got any theories on what you think Ilsa said to Julia.

Similar to Alec Baldwin's Hunley in Rogue Nation, Angela Bassett's Erica Sloan progresses

from an adversarial view of the IMF at the start of the movie to a positive view of what

the team does by the end.

With Hunley's death in Fallout, I think the film heavily hinted that Sloan will become

the new Secretary for Mission: Impossible 7.

Still alive at the end of Fallout is Solomon Lane.

He could return as it's quite possible there are other Apostles out there who splintered

off from the Syndicate and are ready to take up arms.

Indeed, the original TV series featured the Syndicate as a recurring criminal organisation;

however, I suspect the film franchise will want to move on to a different villain.

The other villain whose future seems over is Henry Cavill's Walker.

After all, he did fall off a cliff after a huge hook smashed into his already burned

face; however, we never saw the body and crazy things have happened to bring back seemingly

dead villains in the movies.

Even if there's a small chance he's still alive, I really don't think we'll see him

return for the next movie as it would feel too repeaty, though maybe he could make a

surprise cameo down the road, perhaps as a horribly disfigured criminal mastermind.

So, this latest Mission: Impossible movie really feels like it's making a concerted

effort to build a more closely connected cinematic universe with recurring villains and new characters

like Ilsa and Benji returning in each film to build a bigger team.

It also felt like there were more call-backs and easter eggs to previous movies than usual.

For example, when Ilsa was gagged and tied up by Lane, it felt like a nod to when Phillip

Seymour Hoffman's villain bound and gagged Julia in the third movie.

In Fallout, Ethan pretends to be Lark with the hope that White Widow and Lark have never

met, a tactic the team previously used in Ghost Protocol.

This time Henry Cavill's Walker mocks the plan saying "hope isn't a strategy".

The scene where Luther, Ethan and Benji set up an elaborate fake hospital room and TV

show so the nuclear scientist will reveal his phone's passcode reminded me of the fake-out

opening scene in the first movie where the team use a similar scam to extract crucial

details from an adversary.

And the final scene of Ethan climbing up a rock face after his fight with Walker to be

rescued by a helicopter calls back to the beginning of Mission: Impossible 2 where Ethan's

rock climbing vacation is interrupted by an IMF helicopter.

So, what did you think of Mission: Impossible 6 and did it get you excited for the future

of the franchise?

Also were there any other interesting connections you spotted?

Let me know in the comments below.

If you enjoyed this video, I really appreciate a thumbs-up or a share.

Tap left for my other Mission: Impossible videos or tap right for another video you're

sure to like.

Thanks for watching and see ya next time.

Yippee-ki-yay, movie lovers!

For more infomation >> MISSION IMPOSSBILE 6 Fallout CONNECTIONS & ENDING Explained + MI7 Theory - Duration: 7:02.

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Vira Talisa - If I See You Tomorrow (with Lyrics) | BukaMusik - Duration: 2:56.

If I see you tomorrow

Will the birds still singing like

The way they do

To greet me this morning

If I see you tomorrow

Will the wind blow softly like

The way they did

To wash my worries away

Will the crickets in the leaves

Make the same crackly song

Will the fire flash go blinking

To the shimmering star

Will you look at me

The way you did last night

When you were here

By my side

Will the crickets in the leaves

Make the same crackly song

Will the firefles go blinking

To the shimmering star

Will you look at me

The way you did last night

When you were here

By my side

By my side

For more infomation >> Vira Talisa - If I See You Tomorrow (with Lyrics) | BukaMusik - Duration: 2:56.

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New Suzuki GSX-R1000 Classic Stamp Edition 2018 | Mich Motorcycle - Duration: 2:06.

For more infomation >> New Suzuki GSX-R1000 Classic Stamp Edition 2018 | Mich Motorcycle - Duration: 2:06.

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10 Signs and Symptoms of Protein Deficiency - Duration: 11:10.

Signs and symptoms at protein deficiency

Protein is the building block of yourself

It's the building block of your muscles and also is present in the foods that are going to boost your metabolism and fat burning potential

Nothing is more important than protein

it really is the fuel that motivates and really supports your body in building healthy tissues and sounds

People often ignore the warning signs of protein deficiency until the problem becomes severe

It is important to be aware of these signs as addressing

the problem early can save you from future complications if

You have multiple signs and symptoms of protein deficiency

Ask your doctor to check your health levels and get the best treatment for protein deficiency

Here are the early warning signs of protein deficiency

One

lack of muscle growth

When the body isn't getting enough protein from food sources

The body tends to take protein from skeletal muscles to preserve more important tissues and body functions

This condition is known as muscle wasting which can lead to a loss of energy and strength and may make doing physical

Activities more challenging. Are you training hard and heavy but not seeing any substantial progress?

The reason might be protein deficiency

When it comes to optimizing an athlete's diet, nothing is more important than adequate protein consumption

Since this is the fuel that supports your body in building healthy tissues and cells as well as repairing the damaged fibers

Not getting enough of it will leave your body

incapable of building muscle as well as increasing your risk of muscle loss and

The less muscle you have the less calories the body requires to function

so one of the major signs of protein deficiency in

Is an increased body fat level regardless of the amount of physical exercise and the strictness of dieting

Tune bone fractures or breaks

Before we continue this video do not forget to subscribe my channel to see other useful health videos

Since protein is needed for calcium absorption

And supporting bone metabolism a diet low in protein will not only raise your risk of muscle loss

But it can also cause bone weakness slow bone healing and fractures aboard from the muscle loss

This is because protein is needed for calcium absorption and helping with bone metabolism in

addition protein is crucial for the post-workout repair and recovery process as

Protein is essential for healing as well as building new cells tissue and skin

So if you're not getting enough of it injuries will take longer to heal which will ultimately result with more frequent injuries

Three poor sleep

having trouble sleeping

it may be a sign that you're deficient in protein as a

Nutrient is crucial for helping to keep blood sugar levels stable

poor sleep

And insomnia can sometimes be linked to unstable blood sugar levels arise in cortisol and a decrease in serotonin production

Blood sugar swings during the day carry over through the night carbohydrates require much more insulin than fat or protein doze

Additionally protein access to building blocks of tryptophan an amino acid that causes drowsiness

Try eating protein rich foods near bedtime to help stimulate its production so you can get a better night's sleep

For

brain fog

Protein is needed to support many aspects of healthy neurological functioning

Your body requires a certain amount of protein in order to keep your brain functioning properly if you find yourself

experiencing brain fog lack of motivation poor

Concentration or trouble learning new things. It may be a sign that you're deficient in the nutrient

Specifically protein is essential to the production of dopamine epinephrine norepinephrine

Serotonin and neurotransmitters that are needed to help you focus

These neurotransmitters are synthesized in the brain using amino acids, which are created through when the body digests the nutrient

Lack of motivation and trouble learning new information can be signs that you're low in neurotransmitters

Studies show that balanced diets with enough protein can boost work performance learning and motor skills

5

digestion issues

many metabolic and digestive functions depend on amino acid intake

Amino acids which are created through the digestion of protein are essential to a variety of digestive system functions

Therefore if you're not consuming an adequate amount of protein, you may find yourself experiencing issues

These issues can include stomach pain guests diarrhea or sometimes constipation

Such problems occur because without enough protein enzyme production and muscle contractions in your gastrointestinal

tract will suffer

Six

moodiness and anxiousness as

mentioned earlier when protein is digested in the body, it creates amino acids and

Amino acids are what comprise?

neurotransmitters like dopamine and serotonin

Which control your mood?

Proteins help the brain synthesize hormones like dopamine and serotonin that help bring on positive feelings like calm

excitement and positivity

So if you're not getting an adequate amount of protein

The production of these neurotransmitters can suffer resulting in mood changes and increased anxiousness

Simply increasing your intake can help to synthesize more of these hormones and help to bring on positive feelings like calm

excitement and positivity

7

Sugar cravings if you're low on protein you may find yourself battling constant cravings for snacks that are high in sugar

The reason for this is because protein helps to keep your blood sugar levels balanced

So if you're not getting enough your glucose levels will be all over the place

Encouraging you to reach for a quick fix like candy

The problem is that carbohydrates digest quite rapidly

So after consuming these sugary snacks, you'll experience a spike in blood sugar

Followed by a crash that causes you to reach for even more of them

Adding more protein to your diet will help to slow down digestion to avoid the cyclic oppress

Aid

weight gain as

mentioned previously

Sugar cravings are a common sign that you're deficient in protein

If you give in to those cravings on a consistent basis, it can oftentimes lead to weight gain

While high-protein food sources, sometimes have more calories than carbohydrates eating more of them can help to increase satiety

preventing overeating

They also help stabilize your blood sugar

Allow you to retain more muscle which burns more calories all day and can reduce cravings

Ix

edema

Insufficient protein intake can also lead to a condition called edema where the skin becomes swollen and puffy due to fluid retention

This is especially common in the body's extremities such as the feet and ankles

citing Harvard Health publications Reader's Digest

Explains that this occurs because proteins help to hold salt and water in blood vessels

Without enough protein these fluids can seep into surrounding tissues

Edema is often characterized by skin that looks stretched in shiny and retains a fingerprint after being pressed for a moment

10

hair loss as

Hair is made up of 90% protein

Specifically a type called keratin if you're not getting enough of the nutrient it can cause hair to become thin or fall out

This happens because your body stops using protein for non-essential things like hair growth in an effort to preserve its stores

Although many different factors such as genetics and hormonal imbalances can contribute to hair loss

nutritional deficiencies are thought to have the most significant impact on hair health and

since hair is around 90% protein an adequate protein intake is a crucial requirement for maintaining healthy hair a

Diet lacking in protein can shut down hair growth reduce its quality and result with abnormal hair loss

So if you find that your hair has become dry

changed color or

Texture or that you're losing more of it than usual in the shower or when running your hands through it

It may be a sign that you need to up your protein intake

Ten frequent infections protein is essential to the functioning of the body's immune system

Protects your body and defense against foreign substances such as bacteria and viruses

Medical science has established that besides

antioxidants and fatty acids

One of the most important factors in supporting a healthy immune system is adequate protein consumption

In fact protein malnutrition can result in depletion of immune cells and a reduced ability of the body to make antibodies

Both of which severely compromised the effectiveness of the immune system

So if your protein consumption is less than optimal your body won't be able to defend itself

Against bacteria and viruses and will become more susceptible to illnesses

When you're not consuming an adequate amount of the nutrient your white blood cell count decreases

Weakening the immune system and making you more susceptible to illness such as influenza and the common cold

Helpline comm adds that these illnesses are often more severe in those who are low on protein

You

For more infomation >> 10 Signs and Symptoms of Protein Deficiency - Duration: 11:10.

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30 Weeks Pregnant - 30 Weeks Pregnant Baby Position and fetal development - Duration: 5:21.

30 Weeks Pregnant baby position.

This week, your baby's more proportional than ever, your dreams are getting weird and

there are many other bodily changes taking places for both mum and baby.

Find out more about what else is happening to you and your baby at 30 weeks.

How big is my baby at 30 weeks?

This week, your baby's the size of a cabbage, weighing in at three pounds and measuring

nearly 16 inches long.

She'll keep gaining weight, at a rate of half a pound a week for the next seven weeks.

What's my baby doing at 30 weeks?

By now your baby's body parts will start to look more proportional.

The only exception is her head, which will still be quite large compared to the rest

of her body.

Her fingernails will be fully developed and will continue to grow in the womb, meaning

that when she's born, they could be quite long and need cutting to prevent her scratching

herself.

Your baby is currently surrounded by a pint and a half of amniotic fluid, but as she gets

bigger and takes up more room in your uterus, that volume will shrink.

As she grows, the space in your womb gets more cramped, so you may feel fewer hard kicks

than you used to a few weeks ago.

Her brain is changing too, not just growing, but changing in appearance, too.

Once smooth, the vital organ is now maturing and developing those grooves and indentations

you'd normally recognise in a brain.

These changes will allow more brain tissue to develop.

Thanks to your baby's developing brain and new fat cells regulating her body temperature

your baby's lanugo will start to disappear, too.

There's another change, too: your baby's bone marrow has taken over from the tissue

groups and spleen in producing red blood cells, another important step towards independence

once she's born.

What is my body doing at 30 weeks pregnant?

It's not the kind of thing you want to be overheard talking about on the bus to work,

but during pregnancy the amount of discharge produced can increase.

It should still look and smell the same as before.

If it changes and becomes thick, smelly, profuse or changes colour, see your doctor to check

if you have thrush or an infection.

It's important you get this checked out as some infections can increase the risk of

premature labour.

You may feel itchy down there too.

Luckily, thrush can be treated with over-the-counter medicines – usually a cream or pessary.

However, it's important that you tell your pharmacist that you're pregnant before asking

for it.

Prevention methods?

Wear breathable cotton underwear and avoid strong soaps or feminine washes as they disrupt

the natural pH and growth of health bacteria.

There might be some more unpleasant pregnancy symptoms, too, especially the ones you thought

you'd left behind in early pregnancy, such as needing to pee constantly, tender breasts

and heartburn.

30 Weeks Pregnant symptoms.

Heartburn.

You need your pelvic muscles to relax so that you can give birth to your beautiful baby,

but unfortunately, the same hormones that relax those muscles also relax the muscles

that separate your stomach and oesophagus.

This is why you experience heartburn, as the food and digestive juices from your tummy

head upwards into your cheat and throat.

Avoid agitating foods like spicy, fried or fatty dishes, try to eat smaller meals, and

don't eat while lying down.

This won't last forever - there are only about ten weeks to go until you pop, and the

symptoms will disappear once you give birth.

Feeling clumsy.

We hope you've put away the high heels and invested in a pair of sensible flats, as you

may be feeling a little clumsy these days.

Not only are you heavier, but your centre of gravity will also shift thanks to the concentration

of weight in your belly.

And if that wasn't enough to throw you off balance, your ligaments are also more relaxed

thanks to pregnancy hormones, meaning your joints are looser, and you might lose balance

more than usual.

Feeling blue.

A tenth of pregnant women battle depression in pregnancy, and while it's normal to worry

about labour or becoming a parent, if you feel down a lot of the time, or feel agitated,

anxious, nervous or irritable, talk to your doctor before those blue feelings become all-consuming.

Tiredness.

That energy you may have enjoyed during your second trimester has sadly departed by now,

and your growing baby and changing body may be leaving you exhausted.

Rope in friends, family and your partner for assistance with chores that leave you fatigued

- it's good to start practising asking for help now, as you'll need plenty more when

the baby arrives!

For more infomation >> 30 Weeks Pregnant - 30 Weeks Pregnant Baby Position and fetal development - Duration: 5:21.

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Where Did Cats Come From? The History of Domesticated Cats! - Duration: 5:59.

hi guys welcome back to relax my cat my name is Savannah and here with me is

Mia and today's video is a bit different but I think you're gonna enjoy

it it's a little bit of a history lesson that I actually really enjoyed making

and looking into these facts and things it's all about domestic cats and how

this relationship we have with cats and humans is beneficial to the both of us

and where this all started so yeah with all that said I'm going to

just get straight into it this video is all about the history of domesticated

cats oh I'm sorry kitty okay so to start this

off we're going way way back to 75,000 BCE in Cyprus which is where they think

the first kind of record of a domesticated cat or a cat as a pet the

very very first one that's where they think it was so we're talking like

Neolithic times Neolithic what it means so cats and humans have had this bond

for a really really long time and it did start off as a way for humans to protect

their grains and other things as they started farming because cats as we know

are excellent hunters and they would get the rats and all the other pests away

from the food which also meant that cats got food and humans got food too as we

all know about cats in Egyptian times they were loved the gods revered little

black cats just let you Mia and a lot of cats were actually mummified as well

not just humans a lot of cat statues that are found of doing x-rays on and found

actual cat skeletons inside so that's how much they were loved and pampered so

not only were they pampered in their life they were pampered in their death

too so yeah that's probably gonna be you you know you're

so spoiled you're gonna get pampered your life on your and death yes you are

And one of the most popular pets from this period this is Egyptian period I

can't pronounce it and I'm not gonna try cuz I don't wanna butcher but it means it's

it's probably gonna be here it means little mewer which is adorable this was

actually a cat of one of the crowned princes which is just fabulous little

mewer how cute is that so it wasn't just in Cyprus or Nordic

civilizations a lot of civilizations really took to cats for this mutual

relationship that they had with humans I mean even in the West they cats were

always on ships to help with rats especially after they kind of figured

out what was going on with the plague and super helpful and if you're

eliminating rats you're eliminating fleas that carry bacteria it's meaning

that the streets are cleaner and ultimately there's less disease and less

bacteria for humans so cats are really really helpful when it comes to having

them around and even today people buy cats to help with pest control I know my

mom first got cats because the house that we just moved into we thought could

have had rats and it happens all over the world you'll rarely find

a farm that doesn't have some kind of little pest hunter cat's are actually the

second most popular pet only coming second to fish so cats are always a good

choice it would seem even in today's society which I thought was quite

interesting they thought it was gonna be dogs I thought dogs were gonna top us

but no cats right up there I was a bit surprised at fish though I'll be honest

personally I think that cats have this relationship or we have this

relationship with cats this this long history because of this mutual

relationship the fact that we can both get something out of it I think that's

why cats have this personality that they have today we didn't change their nature

when we domesticated them so they still have this kind of I'm equal to you

personality to them I think that definitely shows that we didn't change

how they respond to their surroundings I think yeah yeah this is why they love

their alone time and they love hunting still because these are traits that have

always constantly been kind of reinforced I think that's really really

interesting so make sure with your cat that you're allowing them to hunt and

giving them their alone time feeding into those ancient roots those ancient cat

roots well that's it for this one thank you so so much for watching I'm gonna do

a t-shirt winner as soon as I let this cat free and give her a treat

alright so we have a t-shirt winner of our lovely relax my cat t-shirt

available which is very exciting and I'm gonna read outt the winner for you now

hold on okay so our winner this week is Raquelle Fernandez congratulations

don't forget to head over to instagram send us your address and your size so we

can get a shirt sent out for you and don't worry if you didn't win this week

you can always try again next week all you need to do is number one be

subscribed to relax my cat and hit the bell button beside it and then number

two leave a comment of my mind went blank for a second

leave a comment within sixty minutes of this video going up and that's it you're

entered you're in so again guys thank you so so much for watching I really

really appreciate it don't be shy to leave a comment tell me what kind of

videos you would like to see from me and Maya and we love love love reading = the

comments so thank you so much and I will see you next week bye bye

For more infomation >> Where Did Cats Come From? The History of Domesticated Cats! - Duration: 5:59.

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Modern Urban House Was Designed in 2017 by Y Designs | Beautiful Small House Design - Duration: 4:32.

Modern Urban House Was Designed in 2017 by Y Designs

For more infomation >> Modern Urban House Was Designed in 2017 by Y Designs | Beautiful Small House Design - Duration: 4:32.

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Game of Thrones Season 8 - COULD STANNIS HAVE HAD A DRAGON? - Duration: 9:59.

Have you ever wondered if Melisandre had been right?

Could she have woken a dragon out of Stone?

And how it might have changed things in the great war, if Stannis had gotten a dragon

before the WWs marched for the Wall?

The answer is, yes, she could have woken a dragon.

How?

I'll explain it in this video, so stay tuned for that.

Hello Everyone.

Welcome to UBM.

Your one stop for book and TV series reviews.

I post new videos every Saturday at 07:00 pm IST or at 09:30 am EST.

So make sure to subscribe this channel and also click on the bell icon to get notifications

from my channel.

And I want to thank you Aaron Arguelles for contributing to my channel on Patreon.

At sometime before the start of the War of the Five Kings, Melisandre had travelled to

Dragonstone on her own, looking for Azor A'hai.

She believed that Dragonstone is the place of smoke and salt, amidst which, Azor A'hai

will be reborn.

Since Stannis was the lord of Dragonstone, she assumed that Stannis is Azor A'hai reborn,

who will be the one to face the darkness and defeat the whitewalkers in the Great war.

"When the red star bleeds and the darkness gathers, Azor A'hai shall be born again

amidst smoke and salt, to wake dragons out of stone."

At Dragonstone, she convinced Stannis to burn the statues of the seven in sacrifice to R'hollor,

and had him pull a burning sword from the fire, declaring the sword to be Lightbringer

and Stannis to be Azor A'hai reborn.

"There will come a day after the long summer, when the stars bleed and the cold breath of

darkness falls heavy on the world.

In this dread hour, a warrior shall draw from the fire, a burning sword.

And that sword shall be lightbringer, the Red sword of heroes, and he who clasps it

shall be Azor A'hai come again, and the darkness shall flee before him."

I have already discussed these prophecies in my "Azor A'hai and the Prince that

was promised video.

Melisandre has seen the wights and the Others in her flames.

She had also showed it to Stannis.

They knew about the threat that was heading towards Westeros.

They knew they needed to be ready when the Whitewalker's army attacked them.

That's why they wanted to unite the kingdom so badly.

I'll read a couple of lines of Stannis from the books.

"The darkness will devour them all, she says.

The night that never ends.

She talks of prophecies..

A hero reborn in the sea, living dragons hatched from dead stone.. she speaks of signs and

swears they point to me.

I never asked for this, no more than I asked to be king?

Yet dare I disregard her?"

"Great or small, we must do our duty.

Melisandre swears that she has seen me in her flames, facing the dark with Lightbringer

raised on high."

So as you can see, Melisandre was quite convinced that Stannis is Azor A'hai, and she tried

her best to fulfil the prophecy.

Most of the prophecy had been fulfilled at that time.

A comet had blazed across the skies, and the dead had started rising again.

She gave Stannis a burning or rather a shining sword, and called it lightbringer.

She also convinced Stannis that just like Aegon the conqueror, having a dragon will

help him win and will unite Westeros again.

She has already proven R'hollor's powers when she had had Renly killed with Stannis's

shadow.

But that was her shadow-binding power.

She always used to say "There's power in king's blood."

And she proved this fact when she had Stannis throw three leeches filled with Gendry's

or Edric's blood in the fire and say three names, and those three kings died.

I have also discussed the power of king's blood in my "Craster's Sons" theory

video.

So by burning only a few drops of king's blood in a blood magic ritual, Melisandre

and Stannis were able to kill Robb Stark, Balon Greyjoy and Joffery Baratheon.

Imagine what could have happened if she had been able to burn a whole body filled with

King's blood.

I know it was wrong, and I agree with what Davos did.

But Melisandre had told Stannis, "A great gift requires a great sacrifice" and she

convinced him to give Gendry/Edric to her, so that she could burn him to wake dragons

out of stone.

I'll also read a few lines from the books.

"Give me the boy for R'hllor," the red woman said, "and the ancient prophecy shall

be fulfilled.

Your dragon shall awaken and spread his stony wings.

The kingdom shall be yours."

"The Lord of Light cherishes the innocent.

There is no sacrifice more precious.

From his king's blood and his untainted fire, a dragon shall be born."

"I am a small man," Davos admitted, "so tell me why you need this boy Edric Storm

to wake your great stone dragon, my lady."

"Only death can pay for life, my lord.

A great gift requires a great sacrifice."

"Where is the greatness in a baseborn child?"

"He has kings' blood in his veins.

You have seen what even a little of that blood could do -"

"I saw you burn some leeches."

"And two false kings are dead."

At that time, only Robb and Balon Greyjoy have died in the books, so Stannis had written

it off as a coincidence saying, "If Joffery should die.. what is the life of one bastard

boy against a kingdom?"

For some reason, I had never seriously believed that Melisandre could actually do it.

They didn't have dragon eggs.

But I was currently re-reading the books, and realized, she wanted to perform the same

blood magic ritual, that Dany had performed to bring the dragons back into the world.

I'd already discussed this ritual in my "Blood Magic" and "Symbols and their

importance" videos.

Melisandre already had a person's life to pay for the dragon's life.

She didn't have a dragon egg, but there were stone statues shaped like dragons all

over the castle at Dragonstone.

Melisandre knows all the spells, so she would have chanted during the ritual instead of

using a symbol.

And there would have been only one dragon instead of three, unless they had decided

to burn more people to wake more dragons out of stone, because as Melisandre has said,

"Only death can pay for life," which means one death equals one life.

Dany had paid with 3 lives to bring 3 dragons into this world.

So technically, Dany woke dragons out of stone too.

Once Stannis had dragons, he would have been able to defeat the Lannisters and unite Westeros

into a single Kingdom.

And once Westeros hadn't been divided or distracted, they would have been ready for

the night King.

Which means Jon wouldn't have needed to go beyond the wall to catch a wight to convince

Cersei, and Viserion would still have been alive.

And if Viserion hadn't died, the Night king couldn't have broken the wall using the

wight Viserion.

But Davos had let Gendry/Edric Storm escape.

He had good intentions and a noble heart, but now many people will die because the whitewalkers

have crossed the Wall.

I already discussed where they might go from Eastwatch and which path they will take, from

the hints shown in the opening credits of season 7.

You can watch my season 7 episode reviews to check them out.

So, what do you think of this theory?

Do you think Davos was indirectly responsible for the Whitewalkers crossing into Westeros?

Don't forget to tell us your thoughts in the comments.

If you liked this video, please click on the like button below, share the video and subscribe

to my channel.

Have a great Day.

Bye Bye..

For more infomation >> Game of Thrones Season 8 - COULD STANNIS HAVE HAD A DRAGON? - Duration: 9:59.

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First Alert Weather - Duration: 3:18.

For more infomation >> First Alert Weather - Duration: 3:18.

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100 Amazing Wooden Fountains You Need To See | DIY Garden Ideas - Duration: 10:06.

Amazing Wooden Fountains You Need To See

For more infomation >> 100 Amazing Wooden Fountains You Need To See | DIY Garden Ideas - Duration: 10:06.

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Homescapes Level 867 - How to complete Level 867 on Homescapes - Duration: 3:38.

"How to beat level 867 on Homescapes"

"How to play level 867 on Homescapes"

"Homescapes"

For more infomation >> Homescapes Level 867 - How to complete Level 867 on Homescapes - Duration: 3:38.

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New T-Rex vs Suchomimus Playmobil Dinosaur Sets Unboxing Jurassic World Fallen Kingdom Custom TRex - Duration: 19:07.

Wow watch what happens when the villains use mind control to make the dinosaurs

attack each other and so we go ahead and open up this awesome

Playmobil t-rex temple playset I hate dinos watch me use this mind control ray

New T-Rex vs Suchomimus Playmobil Dinosaur Sets Unboxing Jurassic World Fallen Kingdom Custom TRex

come on power okay let's go ahead and just drive him look there's a

triceratops trying to get its baby out of the trappers cages perfect chance

look she's trying to get back up

oh they're sending them after the poor defenseless little baby no

oh she's eating the poor defenseless blobs

oh she ate that poor cute little baby

she opened the door maybe she's not bad after all

look I tried to think her the other Raptor tries to run for it

Stegosaurus is looking for her baby poor little Stiggy

Oh sue got her baby's gonna be an orphan

check her out guys she's completely under my control she

won't do anything without me telling her like me not you just poke her in the

stop like that just not doing anything haha this is awesome yeah that one is

not under my control whoops one guy down I'm gonna have to

find a new replacement oh well let's test this dino Wow

t-rex first sukima mass oh she's cut the first blow

I know this is gonna beat our girl Oh

something is coming

quick Bob stopper until I get the mind control ray ready oh there goes Bob

guns cool ray and that my friend is why you don't mess with Dinosaurs

because life will find away

no I shoulda came back to Jurassic world nice Dino nice Dino please don't eat me

mister

okay it's great to see you again Playmobil sent me this awesome huge

explorers dinosaur toys playset it comes with a t-rex and a huge likes go looking

playset awesome Wow check out the options on the back so you got a firing

missile you got a cage here which the t-rex could attack a bunch of plants

this is the playset from the inside over here you've got like a working winch you

have like a light - like it's like some type of hieroglyphics there and these

are all the pieces that are actually in the set cool let's check it out and last

week I reviewed the other five Playmobil Dino sets so once again these have the

awesome boxes you cut three pieces of tape and the whole box opens up so you

got a nice storage box for one the sets so here is three pieces of the wall oh

wow that is a huge very heavy looking t-rex oh I like that one that one is

awesome and then back with some pieces some people treat pieces the more forest

stickers we've got boxes and a bunch of pieces from the fortress looks like

these are the pieces from the cage over here some more tree pieces you got like

the light and everything here looks like more pieces of the poor and some more

guys over here awesome oh and a set of instructions so we are going to use the

instructions and put this awesome set to okay so here is the Playmobil explorers

t-rex set wow this is a big set first I'm gonna go

ahead and take a look at what the accessories that come with this set then

we will take a look at the set itself so the first thing is t-rex this guy is

also super heavy really good quality I mean even better quality than some of

the earlier Playmobil dinosaur toys I have reviewed and tried out but anyways

the t-rex head moves up and down the mouth does so he is really cool looking

the mouth does open and close all the way really cool looking teeth yellow

eyes he's like a really like a maroon with red striping and spots on him the

arms will rotate I believe oh ok so they pop up so they don't go 360 ok so they

go a good amount but not 360 the legs will also build a good mom I don't want

to pop it off and the nails are painted like a tan color it's got like nails in

the back here so this is a really awesome looking Playmobil dinosaur and

then accessories this set is loaded with them it comes with three characters this

character here I've got a machete on her back she has a backpack with a laptop

attached which actually you could open up and pretend she is doing work on the

laptop this one comes with a pair of binoculars she's wearing a holster with

a pistol that comes out she's got a machete she is dressed for jungle

exploring and she could put another weapon into the back there

this one here this think this looks like a lady comes with

a rifle a camera she could take off around her

neck jungle Explorer outfit one of my kids put a lizard into her holster hey

why not and then a backpack here so you could actually you could push the

backpack but it doesn't look like I don't think it opens up but you could

push it so that is cool looking and then it comes with this little dog the head

moves up and down comes with like a little gold statue big huge it looks

like a snake well unless it's a double snake maybe it's two snakes intertwined

microscope bug a change of outfit so I believe this girl here could put this on

it's like some type of dress some beakers for scientific work comes with a

nice big box here you could put all the extra gear into which is cool don't even

fit the bug in there cool and if you want you could pull like the golden

statue in there those clothes and you got a little another little box here

that says danger in here I've got like looks like a satellite telephone you got

this like just be crate over here you could put all this stuff on because you

have a working lift there so you could lift this stuff up you got a work light

here you've got a plant here that opens and closes you did have this is like a

blue light you shine it on I and the tablet in there the letters would only

show up under this light but I put a triple-a battery that was good I tested

it but the light does not work so that's a little disappointing but anyways let's

go ahead and check out this fortress so this fortress is really awesome looking

we're gonna start from the top top you got a bunch of foilage trees growing out

of here okay they don't move I think yeah you

could swivel it so you could put the tree branches in two different

directions here you have an action button if you push this the gate will

fall down which I will show you in a minute

it's got like jewels in the eyes so this looks almost like the whole front of the

fortress looks like some type of statues head so these jewels would be the eyes

you got a plant there and then if you push the action button BAM the door

falls down and locks into place and you simply go ahead push it back up here and

it is locked into place again to fall down again so you can slam a shot if the

t-rex tries to get into the opening you could slam it shot right to his head

although I wish they would made a little bigger fortress for the t-rex or made

the t-rex I don't want the t-rex smaller by me and I wish they'd have made the

fortress bigger because it almost seems too small compared to the size of the

t-rex so back here you got a ladder so you could have your guys climb up the

ladder to different sections of the platform there like she could be over

here this girl up top here and the other one could be on the bottom doing the

scientific work here you're seeing a rope that rope goes to this lift over

here if you go ahead and detach this rope you could lower the lift to the

ground to bring up equipment so you could pull this big box up there

and then you pull the rope it actually lifts the equipment up and you could put

it into different sections of the platform which is really cool and then

the platform has the bottom level here it shows like t-rex and the plant over

there if you're looking up here you've got swivel lights here swivel lights

there it would have been kind of cool if they would have made these lights to

actually work I'm if you to put a watch battery in there that would have been

really awesome and then that is the second level and then you've got the top

level so with this top level here you've got this big like ray gun thing that

actually works so if you push the button here it's actually flashing lights on

the top there it's a little harder there we go and it's a lot brighter than it

looks because my lights here are set up for really bright lighting so it is

really cool looking then here you've got I'm not exist this looks like some type

of a trap system that actually will close up so

you could push it too close so maybe that's the t-rex he's he's tall enough

to come here maybe you could have it lower and trap him in there so he can't

eat our friends awesome and I have reviewed the other five sets go ahead

and check out my episode terror go ahead and check out my episode last week it is

a five Playmobil dinosaur sets and in the description it's terror and zoo so

you have a breakout of animals in Jurassic world so that is awesome so

this set is really cool if you guys liked it

give me a thumbs up okay that was totally awesome if you enjoyed that

episode please go ahead click like and drop me comments also I do got over a

thousand videos the majority are drastic world Jurassic Park Godzilla King Kong

Ninja Turtles Power Rangers and a lot more check out the playlist on my

channel or for more fun jurassic world playlist check out the playlist at the

end of this video you guys are awesome and i will see you tomorrow

subscribe below for a lot more fun video also click the bell button to be

notified every time i make a new video click the boxes below for a lot more fun

videos and if you want to see even more go ahead and click the subscribe button

For more infomation >> New T-Rex vs Suchomimus Playmobil Dinosaur Sets Unboxing Jurassic World Fallen Kingdom Custom TRex - Duration: 19:07.

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Clash Of Clans - TOWN HALL 12 (TH12) BASE w/ PROOF ✅ Trophy Base / War Base / Troll Bases 2018 - Duration: 10:22.

For more infomation >> Clash Of Clans - TOWN HALL 12 (TH12) BASE w/ PROOF ✅ Trophy Base / War Base / Troll Bases 2018 - Duration: 10:22.

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Delete - Duration: 6:17.

Hello Greetings,

My name is Chef Harpal Singh Sokhi,

Rainy season is started & we are doing pakora stories

and making different types of pakora

This recipe is named as Bottle Gourd Fritters

and I am making in my own style.

My style is very simple, so that whole India can easily follow.

First of all, what we have to do is,

I have taken a small Bottle Gourd approximately 300gms & grated it.

Bottle Gourd has no flavor of its own, it is very blend in taste.

That is why we have to add more flavors & spices.

Add one large chopped onion,

3-4 chopped green chillies.

It is very necessary to have a spicy taste in the pakora,

especially during rainy seasons when you eat.

Add 2 table spoon chopped coriander,

1 table spoon chopped ginger,

1 tea spoon carom seeds,

It is very necessary to add carom seeds in pakora.

Add spices, 1 1/2 teaspoon red chilli powder,

1/2 tea spoon turmeric powder,

add salt to taste according to your health & taste by doing Namak Shamak,

along with that add 1 tea spoon black salt to give a punch

as I told before that bottle gourd has no taste of its own.

So to increase the taste we are adding all this ingredients

& I am adding 2 table spoons of a unique ingredient that is date & tamarind chutney.

Mix well so that the mixture gets an amazing flavor.

While mixing you will get a unique smell at that time you will get to know that you are doing correct in the recipe.

Bottle gourd has its own water so add water accordingly.

Now I will add 1 1/2 cup of gram flour

& 1/2 cup rice flour(optional).

Mix well.

Here I have mixed well.

While mixing I realized that water is not necessary to add.

The quantity which we have taken is approximately for 4 people, each one of can get at least 4 piece.

The mixture is ready.

Now when the oil is heated, take water in the bowl, wet your hand in the water

& drop small portions of the mixture in the hot oil.

Half fry the pakoras.

After half frying the pakoras, remove the pakoras in the absorbent paper plate.

Next step is to press the pakoras with the absorbent paper

I have pressed all the pakoras & re-heated the oil to fry the pakoras again to make it crisp.

When the oil is re-heated drop the pressed pakoras in the oil to fry it again.

Remove the pakoras which are browned.

Pakoras are ready, serve it in a plate.

Here is my bonus.

.

Interesting thing with this pakora is you can use it in Kadhi, gravy and you can also make a sabzi

You can also eat as a pakora.

it is very interesting, Bottle Gourd Pakora.

Important thing is the quantity of onions should be more which makes it interesting to eat.

The tamarind chutney is also very important because in end you will get the tamarind flavor which makes more interesting.

So make & eat it & enjoy the enjoy the rains

Lauki Ke Pakore unique stle by Chef Harpal Singh Sokhi

Just like this, I will bring new unique recipes every time just for you

Don't forget to SUBSCRIBE my YOUTUBE Channel &

do press the BELL ICON for instant updates.

For more infomation >> Delete - Duration: 6:17.

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IstanbulPark YANDI! Körfez Pisti YIKILDI! | BMW M Test Drive & BMWRoadShow [English Subtitle] - Duration: 1:04:04.

For more infomation >> IstanbulPark YANDI! Körfez Pisti YIKILDI! | BMW M Test Drive & BMWRoadShow [English Subtitle] - Duration: 1:04:04.

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PHOTOSHOOT PROBLEMS | BROS CLIPS - Duration: 3:29.

Bro I am getting bored

Wanna click a pic of mine

Why not

Such a bored day

Bro can you smile

No I can't

Just a bit

Ok I am trying

Bro just smile a bit

Seems your Titanic drown

Oh its not working

Like this smile

Again same

Just stop it

I am going

Nothing to sad

Ok come on

Setting is done

Pic will be awesome for sure

Bro take care ok

Don't make me Gorilla

Yea bro I know

ISO and all are perfect

VIP click

Wait again

Let's try again

What?

What happened bro

Seems like you clicked a pic of Dracula

Bro leave it

What happened?

Show my pic

What the? Pose was good

The fact is my camera don't have

Fair and Lovely Filter

Bro just stop it

Wait a minute

Just one pic

Click a pic

I am getting late you know

Ok bro I am

He is keep dragging me

Wanna do something

He just sucks me by clicking and clicking

I have to make a plan now

Bro you can't run

The day you also dragged me and

Now its your turn

Just wait till the night

Bro can you look back

Pose is great right there

Oh kay

Where did he go?

He tricked me again