Hey everyone! Dana here and I am so jet lagged.
We just got back to Germany from Florida on Saturday, today is Monday, and while on the
trip I took so many amazing video clips and I vlogged about the beach and my thoughts
about returning to Florida for the first time in a little over three years, and all the
while, all while I was doing that I was totally ambitiously thinking like, oh yes, I will
get back to Germany on Saturday and I will have plenty of time to edit that footage for
the Wednesday video.
Yeah, no.
From Saturday to Sunday we honestly slept about seventeen hours.
We were so tired on Saturday from all of the traveling that I kid you not, we fell asleep
at 6 p.m. and I could not manage to wake up until 1 p.m. the next day.
Like, it's not like I was just laying in bed relaxing. No.
I really could not force my eyes open until 1 p.m. the following day.
That was definitely the longest I've ever slept.
And so I'm just filming this now because there's no way that I can manage to edit that amazing
Florida footage by Wednesday.
I really want to give that video the editing attention that it deserves, and right now
I just still feel totally disoriented, and I'm hungry but I have zero appetite whatsoever.
It's really a confusing feeling.
I feel hungry on the one hand, but even just the thought of food turns my stomach.
And according to what I found online, jet lag symptoms can include disorientation -- check -- loss
of appetite -- check -- disturbed sleeping — either too much or too little sleeping — for me
it's too much, mild depression, mood changes, headaches and nausea, and so yeah, I would
say other than the headaches, which I don't seem to have, I've been experiencing all
of those other things, so I'm just not ready to dive right into the editing yet, but I
did just want to make this little short video to give a post-trip update.
So my question for you is: Have you experienced jet lag, when was it the worst, what do you
do to combat jet lag, and has anyone out there noticed that it's getting worse with age?
Like, I feel like I was much less susceptible to jet lag when I was 22, just throwing that out there.
Please let me know in the comments below.
Thanks so much for watching!
Hopefully I will be back with a "normal" video soon.
Until next time, auf Wiedersehen.
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