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Oh Snap!

I almost tripled my organic traffic in a few months without building links.

And in this video, I'm going to show you exactly how to measure keyword difficulty

so that you can pick the right keywords and get more free search traffic to your website.

Stay tuned.

[music]

Hey guys, Sam Oh here with Ahrefs, the SEO tool that helps you grow your search traffic,

research your competitors and dominate your niche.

This is the final video in our keyword research series.

And in the first two videos we covered key fundamentals that will help you do effective

keyword research and I showed you a few cool ways to generate thousands of great keyword ideas.

This tutorial is all about measuring keyword difficulty and then targeting the ones you

actually have a high chance of ranking for in Google's top 10 search results.

So, let's jump right in.

So for our first example, I'll go to Keywords Explorer and type in "supplements."

Now, I touched on the keyword difficulty metric here in part one of this series, but I didn't

go too in-depth.

And that's because this section here is meant to just give you a top level view of

how hard it will be to rank on Google for this target keyword.

And you can see that it has a keyword difficulty score of 77 and it says that I need 291 websites

to rank in the top 10 for this keyword.

But is that really so?

mmmm...

Not necessarily.

This part here, where it says you'll need 291 links from different websites to rank

in the top 10 isn't a super crazy algorithm.

We just take a weighted average of the top 10 Google rankings.

Also, something that keyword difficulty doesn't take into consideration are on-page factors,

relevance of the topic, and if the backlinks are dofollow or contextual.

So the best way to gauge the difficulty of a keyword is to look at the top 10 Google

rankings, manually examine the quality of their backlinks and see what they're doing.

And you can see all of this information by scrolling down to the SERP overview.

Now, if you look at the top 10 search results, you might be a bit confused.

Vitamin Shoppe ranks quite high with only 4 referring domains, ODS or the Office of

Dietary Supplements ranks below that even though they have thousands of referring domains.

And looking even further below that, this page has just less than 20 referring domains,

yet keyword difficulty said that we need almost 300 unique linking websites.

So what gives?

One word:

relevance!

When you look at the top ranking pages, you'll see that the majority of them are eCommerce

pages, which shows that there's a good chance that someone searching for the keyword phrase

"supplements," is looking to shop.

Now, looking at this result from ODS, you'll see that it's a home page where people have

to navigate to find what they're looking for.

And in this case, I would suspect that this isn't really what people are looking for.

And even though the page may not perfectly match the searcher's intent, they still

rank quite high because they just have way too many backlinks compared to the other ranking sites.

For the other site down here that has very few unique sites linking to them, you'll

see that they match what I believe is the searcher's intent for this keyword, which

you can see is an eCommerce category page.

If you're new to analyzing keyword difficulty, then that might have been a bit heavy.

So let me review this quick keyword difficulty process fast.

First, search for a keyword phrase in Keywords Explorer.

Second, I'll scroll down to look at the top 10 search results and look at the raw

number of referring domains.

And if you notice something like this one that has vastly more referring domains, but

ranks lower than ones like these that have less unique linking websites, then look at

the titles and visit the pages to get a better understanding of how Google tries to serve

the searcher's intent.

And we already know that these are ecommerce categories, which shows that there is likely

some kind of intent to shop when people search for "supplements."

And this goes to prove that just using the referring domains alone to gauge keyword difficulty

isn't always the most reliable either.

Let's look at another example.

If I look at the top 10 search results for the search query, "how to write a cover letter,"

you'll see these results.

And aside from SERP features, the top ranking page has 55 referring domains, and the one

down here from Wikihow, has 209 referring domains.

And if we look at the titles, both seem to be perfectly relevant to what a searcher would

be looking for.

Now, this is where you would need to take an extra step and research the websites that

are linking to these pages.

So, if we look at Up to Work's homepage, it looks like they offer a resume building

tool, which suggests that the rest of the content, and this article on cover letters

is going to be closely related to employment.

Now, I won't even bother going to Wikihow's homepage since I'm sure you know they

write about basically anything on how to topics.

Let's look at their link profiles.

I'll click on the respective numbers and open the referring domains reports in new

tabs.

First, I'm going to set this to the "Dofollow" filter to find only the value passing links.

Finally, I'll sort the domain rating in ascending order.

This is going to help us to spot potentially spammy links.

And you can see that there's one here that looks like an IP address and then there's

another blogspot one here.

But scrolling through the rest of the results, you can see that they come from some pretty

relevant websites.

And if I expand the backlink report here on something like The Oddyssey Online, you can

see that it's a perfectly good editorial link.

In fact, the page linking to it is an article about writing a cover letter that gets you hired.

And the same goes for this one from wework.com.

The article is on how to make a standout resume and looking at the anchor and surrounding

text, the context of the link says that you need to know how to write a good cover letter.

Now let's look at WikiHow's links.

I've already applied the same Dofollow filter and sorted these in ascending order.

And as you can see, the first 70 or 80 referring domains come from spammy blogspot sites.

But, if we go to page 2, you can see that they do have some perfectly good links in

here, which is probably why they rank in the top 10, but in my opinion, it looks like the

first ranking page has more solid links from other relevant domains in their space.

The last thing I want to touch on is a bit more of an advanced technique, and that's

SERP volatility.

Even if you're a complete beginner to keyword research, I'm going to give you such vivid

examples that should give you a ton of value.

So, if we go back to our first example on the keyword, "supplements," and scroll

down the page, you'll see this graph called SERP position history.

This graph shows you the position history for the pages that currently rank in the top

5 for a given keyword.

Now, when you look at this graph, you can see how volatile the rankings have been particularly

for the orange line and the green line.

Now, if we click on the corresponding checkboxes here to remove them from the graph, then you'll

see that the other top ranking pages have been more stable as of the past few months.

What's even more interesting here is that the ones that are jumping from completely

invisible to a top 10 ranking are all non-ecommerce category pages.

This is basically telling us how "satisfied" Google is with the current rankings.

If they're consistently promoting and demoting new pages in and out of the top 10 results,

there's likely some kind of indication that the current ranking results aren't properly

serving search intent.

Now, compare this graph to our other example on "how to write a cover letter," and

you'll see that the position history is a lot more stable here aside from the red

one, which just looks like they've been actively building links and progressively

ranking higher in Google.

One final example I want to show you is for the query "cars" vs. "best cars."

If you look at the query for "cars", the SERP positions have been super volatile.

But look at the different ranking pages.

There's a few that are clearly about automobiles, but then there's also top ranking pages

from IMDB, Wikipedia and Disney which are talking about the movie Cars.

So clearly, the searcher's intent on this query can go either way.

But take a look at the history for the search query, "best cars."

When someone types this in, they're clearly looking for reviews or comparisons on different

vehicles.

And as expected, the SERP results seem to be quite stable, so this tells me that Google

seems to be satisfied with the results they're showing here.

So analyzing the position history of the top 5 rankings is a good extra measure to take

before selecting your keywords because it tells you a lot about how Google views the

searcher's intent and you should know right away, whether you can serve that intent or not.

So as you can see, keyword difficulty can't be summed up into a number.

You need to analyze the top 10 ranking pages to get a full view of the quantity and quality

of unique backlinks.

You need to understand the searcher's intent behind a keyword so when you create your piece,

you can match the searcher's intent.

From there, you can pick and choose the keywords that will drive a ton of valuable traffic

to your website.

That's it for this keyword research series.

There's a YouTube card right up here with a link to the playlist.

Make sure to subscribe to Ahrefs YouTube channel for more actionable SEO tutorials and marketing

strategies over here and feel free to ask questions and I'd be happy to jump in and help.

So keep grinding away, and I'll see you in the next video.

For more infomation >> How to Measure Keyword Difficulty and Rank on Google (Part 3/3) - Duration: 9:00.

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Chris Hardwick Names Puppies After Harry Potter Characters - Duration: 3:08.

For more infomation >> Chris Hardwick Names Puppies After Harry Potter Characters - Duration: 3:08.

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Poly - Chicatrici (prod. Morea) - Duration: 3:04.

For more infomation >> Poly - Chicatrici (prod. Morea) - Duration: 3:04.

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Tony Robbins: MOTIVATION TO BREAK YOUR BAD HABITS (Powerful Motivational Video) - Duration: 24:16.

you must create an empowering

alternative you must create an

empowering alternative in other words an

alternative pattern you can't just stop

smoking you got to start doing something

else and what most people do is they

stop smoking you start eating so that's

why you got to find an empowering

alternative

so create Nathanial trophy I can't just

say stop yelling at people because his

yelling at people gives him a sense of

certainty that they'll listen to him and

that they'll change how many thought

that so if we just say don't do that

that we've not meant the need that it

used to get we want to meet the need

more elegantly if you're smoking is

probably cause you're stressed when you

smoke you take deep diaphragmatic breath

so you get out of stress but most people

are stressed they stop breathing or they

breathe very shallowly when you have

very low oxygen that adds a smidge to

your stress so cigarettes now while

there's a physical addiction what made

it happen initially was it relaxed you

so you don't want to just stop smoking

and be stressed you know something else

in relax you so what a lot of people do

is they eat tons of food the stomach

fills up and all the blood rushes in

there and they start breathing their

diaphragm again but there are better

alternatives that make sense so you got

to come up with an empowering

alternative and once you do it and

reinforce it reinforce it how do you

reinforce something you notice it you

give it pleasure you acknowledge it you

reward it so you might want to use the

word reward it and reinforce it or

reward it until it becomes habit until

it becomes habit so you got to create an

empowering alternative and you got to

reinforce it until it becomes habit once

it's a habit you're set but how do you

do this well the secret to reinforcing

something is give it pleasure give it

rewards so you'll start changing to

avoid pain but after a while you just go

back to it even though it's painful all

adjust to it but see what what will last

will creates lasting changes when you do

so

and you're rewarded for it when you give

yourself rewards you feel happy you feel

proud of yourself you feel sense of

excitement or freedom or more love you

get that reinforcement on regular basis

pretty soon it just becomes who you are

that's what we want to do and so that's

what I did with him so a year later

sorry I haven't come for these

alternatives out of communicating

throughout the night when he started

communicate with somebody did something

right I caught him doing it right and

I'd say no Jean I want to say something

you do you see Bob's face over here the

way you just interact with him so you

can try and force him to do something or

make him fear you and he'll do a little

bit but people we do so much out of fear

they do the minimum out of fear but when

they love you and they care about even

they feel respected by you they'll do

anything for you this guy really were

doing it look at this face right now

doesn't that feel better

and I stopped make him stop and notice

so he wasn't unconscious they'd see and

honestly it really does he said mama I

really do care about you and these great

anchors happened that night where I kept

reinforcing and reinforcing and

reinforcing it so he had plenty of

alternatives and he saw it gave him more

of what he wanted than the old behavior

so now I come back a year and a half

maybe later and I do the seminar things

go great and the same guy afterward says

mr. Robbins would you like to come to

dinner and I look at him and he doesn't

he like I can't tell if he's you know

got something or not so I said sure

same restaurant same room same

everything sit down you table I'm gonna

sit next to John Johnston great to have

you back everything's warm it was

wonderful he seems really happy it was

great I'm thinking wow this is cool it

all worked right and then maybe 15

minutes into sitting there all of a

sudden John comes across and starts

screaming at this person against the

table and I can just feel every part of

my body going obviously didn't break the

pattern strong enough I'm gonna do it

this time and I just feel my face my

tight enough and also he turns over he

goes gotcha

and everybody hopefully star laughing it

was a setup and they all went around the

table and they acknowledge me and they

call John and talk about he's never been

the same since his life is never the

same he's such an incredibly warm and

loving man now for that process yeah

just from that piece now whether you're

trying to change someone from being mean

to nice or what are you trying to get

rid of addiction it's the same stuff so

for example when I first built my career

I get on radio and television in Canada

and I launched my career saying I don't

care what your problem is all Hamlet's I

got all kinds of things but one of my

first therapies ever was a smoking

therapy now bear in mind I'm staying at

the Westin Hotel in place called

Vancouver British Columbia Canada

anybody been there it's magnificent I've

been there as pretty as any city in the

world I think and so I'm there and I'm

staying in this hotel and it's beautiful

it's wonderful I'm waiting in my room

for my first real major therapy and it's

a smoking therapy and I look at my watch

the guy doesn't show up and I look as a

show up look gonna show up so then I

think well you know no one knew my face

in those days or even knew my name

so maybe he forgot my name and he's at

the hotel something I'll go downstairs

to see if he's in the lobby so as I

glanced to exit my door of my room

right outside the doors disguise to do

puffing like crazy so I said are you Bob

he said yeah I said Bob what he doing

out here just having my last cigarette

now what does that tell me

that tells me healings pain to stopping

smoking not pain to smoking as long as

he thinks stopping smoking is gonna be

painful it's not gonna work we have to

change that what we call neuro

Association it's a big word it means

what he associates in his nervous system

in his gut right not when he has in his

head in his head he knows better but in

his gut his neuro associations are

rigged that stopping smoking is painful

that's why he's never done it before so

he wants me to do this painful thing to

him that won't work

so I think at a moment's notice I come

up with idea and I said come with me and

we don't go my room we start walking to

the hose where we going instead

downstairs he I wanted to some private

eye so we will follow me we got on the

elevator downstairs and I've been there

about two or three years but even two or

three years ago in this day and age were

very few

people seem to smoke in public at the

Western Hotel they still have a tobacco

shop there and so we go down in this

tobacco shop and as you go in the smells

are everywhere so when people smell

smell the smells they go into state

rights this guy's his state right he's

got a cigarettes back

he's one happy camper so I said what

Brandis mother she tells me I said great

give me 12 cartons the guy likes me goes

12 cartons the city had 12 cards ok Go's

looks at me 12 gardens see ya pay the

man pay the man she pays him so now I

said pick him up so he's got six cartons

here six cartons here but walking down

the hall I'll never forget his face we

get on the elevator the door closes he's

holding all these cartons cigarettes he

looks at me and says you're not gonna

make me smoke these are you

I said now we're making progress now

he's linking pain to smoking already how

many follow this they I so we go sit in

the room and a lot of times when you're

trying to change helping someone make a

change the problem is you're changing a

part of them just need to change like a

part of that that's really great you

need to get them in there smoking state

and change that part of them so I said

go and open all the cartons pull it all

the cigarettes and under half every one

and put one cigarette so it's accessible

so you could just grab it release late

and while you're doing that tell me why

you started smoking so he goes okay so

it's under the carton says he does he

kind of gets in space smells the

cigarettes starts I'm doing and he goes

to the state right he starts telling me

well when I start out I really didn't

want to smoke but all my friends did and

it was like the cool thing to do he's

going in a state right and so I said

okay well light went up he looked

appealing what do mean like what if I

came here to stop I said no but you

really want one so

I went up he went well no I I don't want

what I want to stop I said light without

room right now I starting crazy no you

understand me now he's struggling he's

freaked out now imagine these and the

feelings tuna casserole mixing with

smoking you get the idea

what don't you like what don't you like

I don't want to smoke she said that I

like transform act insane he's freaking

equities walked in a room doesn't say

anything right so she says I don't want

to do this I'd say you don't want to

smoke I'd act really calm again ego no I

[Music]

said well then do whatever you want to

do because one will put it out he goes

what I said light up two more freaking

out of his mind

let me scream as that calls up vehicle

[Music]

finally eventually go a girl like who's

oh you're like what I want to smoke

what's that oh oh well then do whatever

you want to do

[Music]

it's like what I want to put them out I

said go ahead really sure puts them out

you just see he's afraid right but some

I said light up six more it's like no I

line up six more now and I go ten times

Creasy come on fucking every one of them

suck on him

how does that feel finally at the pond I

said light up five more I had a whole

ashtray filled with half smoked service

for theirs knows he's breathing smokers

face hate their right that won't that be

is right I said word up another he said

no I think you might know him right now

no you can't make me smoke

[Applause]

now we broke the pattern so there when

he getting alternative so he went

outside he dumped his cigarettes on the

side down into the ocean I wouldn't do

that now but he did it and he blew his

nose all his black suit came out right

just all over the place in his

handkerchief right components nose

blowing his nose you know and I did too

guys I was in the room taking it all in

also it's a terrible way to doing stuff

I was wrong reasons I stopped doing

eventually came up with a different

technique

cuz I was gonna have cancer doing all

these therapies on these people right

and so he goes up there nice meeting

fresh air and the fresh air feels so

good then he comes up with the alternate

and conditioning it works now you got to

vary your technique for various things

because once I found something work you

know you tend to do a lot Oh because it

works but how to create momentum is

really a science it's not difficult but

it is a science it's a step-by-step

process and when you understand how to

do it you can create momentum anytime

you want momentum in your business

momentum and your emotions momentum in

your career momentum in your

relationships doesn't matter what area

of your life what's the source of power

within you or your organization they can

turn around virtually anything in a

matter of moments and the answer that of

course is momentum now when you think

about what does it take to succeed

there's so many things you can talk

about what it takes to succeed in any

situation but one thing that is

universal to succeeding in any situation

as you must take the first step and

that's the one that most people don't do

they study it they think about it they

fret about it they complain about it but

rarely do they take the first step and I

want to do that I want to make sure that

if you never heard another word I said

for the rest of your life and you want

to improve anything you'd know what to

do first because we do the first thing

you'll likely come up with a second

third and fourth thing it's just a

natural part of momentum we'll have to

create that happening so what is that

first step well for me if I'm going to

work on an athlete or a business person

or a financial trader or a politician

just a matter what the context is their

game is not where they want it to be

whether they're games going well and

they want to make it better there's one

place I go first always and that is I

put them in a pink what the reason is

because until you put somebody in Peaks

pay everything you're gonna get is gonna

be less than who they are and what

they're capable of

so I want to get them that peak state so

for example I met Andre Agassi for the

first time years ago he was like 50th in

the world or something like that

now what happened was Andre has a

certain mindset and he came in and he

had kind of an attitude with me and I

said look Andre I said the bottom line

is you give me 15 minutes of your total

attention if no 17 minutes you do an

Astra do you don't feel an immediate

radical change then blow me off let's

move on let's not waste any time so what

I do basically was I gave him examples

from videos that I'd seen of him and I'd

say okay here's really won Wimbledon

that was when he's at his best here's a

guy that been as good as anybody in the

game and you watch him right and I show

him and this guy's walking out in the

court it's before he cut his hair and he

walks out like this right he looks of

course cross the court like this the guy

in the other side of the court I said

what were you thinking at that moment he

said I don't know what I was thinking I

said what were you thinking he said I

was thinking of this guy why did you

even show up right now it's not a

certain spate now that's thick you don't

think about okay it's my backhand gonna

be okay right because what happens is

when you're in your best you don't think

about how to do it you just do it don't

you it just flows that's a big thing so

I said okay here's the French Open he

walks out like Don Knotts looks over at

the other guys just look in his face

were you thinking then he said I

remember the last time he beat me so

what I do is I change is stay anchored

it showed him a couple ways to trigger

it was very fundamental and in less than

six months he was number one in the

world now Andres gone back down and up

again and forgot injured recently and I

was talking to Brooke about it she goes

his pride says he's got to do it himself

this time again which I'm sure he has

the ability to do but sometimes people

just don't manage that state they don't

go there first they work on their game

they're working on their state say I

don't know anything about the game but I

know everything about human psychology

would affects every game that's the

power that's the linkage so what we want

to do from this day forward is if you

want to get better to anything if you

want to suddenly be better in your

performance of business if you suddenly

want to be more passionate in your

relationship if you want to make an

improvement in your study habits if you

want to help your kids more the first

step to any of those things is always

the same put yourself in a white and a

peach day it's gonna be step number one

no matter what we do now here's the good

news there's basically two things you'll

change to change your state in a moment

you'll change either your

and what kind of changed in the

physiology

what kind radical change or you will

change your or both right and you know

how to do it so let's really quickly

first see that I'll walk you to the

whole thing first so once you get

yourself in a peak State that's kind of

like priming the pump every got yourself

in the peaks like a lamp and you're

there for a while then gradually you

come back to the Kryptonite Clark Kent

that you were before right how many of

experienced this being a peak state and

then gradually dropping down say I the

reason you drop down is you didn't keep

momentum going by going to the second

element and that is you must find your

passion what does that mean it means you

gotta discover what do you love what do

you really love what excites you what

juices you what do you hate because I

got news for you people are driven not

only about what they want but also what

they don't want very often people come

to me and I'll say well I don't know

what I want to do for my career I'll say

well do not describe me the ideal job I

don't know what it is I'll say okay

great

describe to me the job you would hate

subscribe to me right now our job

describe the environment you would hate

to be in the people you'd hate to be

around the kind of work you would hate

to do right kind of money you'd hate to

me you look through the whole thing and

when they're all done they have no

problem scrubbing what they hate and

they get passionate about what they are

I dislike that all this energy is coming

out of it then I say okay great look at

that you hate that yeah now right the

opposite and you know the job for heaven

you have your ideal so you can get to a

person's drive through what they love do

what they hate and what excites them to

it drives them and very often I'll ask

people or what do you want they don't I

don't know if I knew that I could get it

all worked out I really don't know and

the reason they don't know is because

you're asking and this thing see it's

like trying to walk in this day not

gonna happen

so the reason you're not getting the

answer is you are not putting yourself

in the state of total certainty so by

putting yourself in a peaks think people

are saying what I want to say stand tall

breathe strong

now if you do what you want what you say

it was them they tell you immediately

because all you've done is put in the

state where the answers really are there

it's all you got to do third part once

you're in state that's like priming the

pump right remember in the old days you

want to get the out of the well in the

water yeah

get something first so put yourself in

state fees it but to get to the well you

find your passion and the well of

passion is never-ending ain't you a lot

of things excites Nick Jane but once you

find that passion that'll go for a long

time but you ventually to keep momentum

going you have to take that passion and

do something with it so step three is

you must decide commit and resolve what

you're gonna do with it and that's what

keeps the momentum going otherwise

you're just passionate for a long time

and then gradually that'll dissipate and

by the way those are three different

experiences decision committing and

resolving they are different emotions

and they're all three critical if you're

gonna actually follow through in your

decision

step four for momentum is you must get

yourself to take mass of what that's

right because the only way a decision is

real is if you act upon it if you don't

have to pawn it you make a decision

you'll lose momentum and then finally

when you start taking action you'll

start getting results and now you want

to be smart and smart is an acronym for

you want to make sure your strategy is

really working member you want have

sensory acuity isn't working or not you

want to measure it you want assess is it

giving you what you want if it is you

want to reinforce it and take new action

and that keeps the momentum going and

then you'll see in the middle of the

circle there are some forces that will

either accelerate or break your progress

and that is emotion certain emotions

will speed it up more passion right more

intensity certain emotions like fear

will slow it down to a break your

progress of momentum same thing is true

with focusing your power when you

concentrate all your focus on something

it accelerates that if it's something

good if you focus on your greatest fear

it's gonna slow everything down same

thing is modeling if I want to speed up

my momentum well then I can learn by

someone else's experience when I had no

money I mean none I couldn't pay my own

bills I could make my rent I would take

my money and go to a seminar or take

somebody's lunch who was brilliant

pick their brain because I realized I'm

always not gonna have money for rent

until I make a radical change in my

understanding skill in psychology and I

don't want to wait forever I'm gonna get

it now so I would stretch to get the

resources of someone else when I

couldn't possibly do it cuz I understood

that a big part of my life came about

from saying I want to compress decades

in the days you only do that as get

those resources and that sped up my

momentum gave me the power of modeling

another one there is synergy how through

synergy you can speed things up and

lastly the power of environment but

drives you what you really want what are

you committed to now once you've got

those emotions brewing it's a lot easier

to do what all change comes from which

is to make a real one decision because

if you look at your life you want to see

why your life is the way it is the parts

of your life you love and maybe the

parts of your life you're not as

thrilled with you can really define why

your life is there if you really look at

your life by your decisions he said no

no that's the way God made it well that

may be true but God has made lots of

people have the same experience but what

you took out of that experience was your

conscious choice or unconscious choice

you decided and so if you look at your

life I bet you could look at the last 10

years of your life for example maybe

last 15 I'd be willing to bet there are

places along the way that if you would

have made a different decision your life

would be radically different than it is

right now better or worse I don't know

but you probably do but it certainly be

different

how many would agree with that say I am

a lot of times those decisions we don't

think much about sometimes decisions

like what we're gonna do for a living or

where we're gonna live or moving to

spend time with or we're gonna marry or

they're gonna have children all right

what we're gonna believe those choices

have shaped who you are and so if you

want to transform the quality of your

life there is only one power in its

decision but most people have not made a

decision so long like a real decision I

mean a tough one where it's hard you

make yourself do it they kind of like

Express preferences and kind of see if

it works out they put it in a shit mode

and decision made from a should is not a

real decision because you don't act on

it you do it for a little while you

never really not only decide but they

commit and really resolve but no matter

what you're gonna make it happen that's

different than just deciding in the

moment right that's not a real decision

that's the preference you're expressing

so if you think about that then there

are decisions along the way that shaped

your life radically and then you want to

save your life you want to take control

that power that your creator has given

you and you got to do it consciously

because otherwise what happens is you

just go with the flow and then going the

flow sounds really nice but the problem

is you get to the fork in the river and

you haven't decided clearly you go with

the flow will the flow of

the strongest flow goes to where the

Falls are and one day you wake up you

know three feet from Niagara Falls and a

boat with no oars you go oh shoot at

that points a little late so we want to

do is get really conscious about

decision making but again you want to do

it from a big state I had a friend that

for years drove this old horrible car he

hated he kept doing it because this

belief was that God wanted to be poor

and his kids hated it they make him drop

him off a block from school he made a

decision to believe that God wanted to

be abundant and his first act that he

did is committed actors you took out a

shotgun and blew up as many holes in

that car as he could saying I will never

drive this car again and neither will

anyone else commit an act momentum comes

when you not only decide but you take

immediate action what immediate action

are you gonna take to demonstrate you

meaning who you gonna tell what are you

gonna do what's the first thing it is

simple then what's a big thing you could

do that commits you here it shows this

means business action is momentum what

action would you take immediately to

create more momentum now to back up your

decision with power think it's a little

decision a little action rather on your

decision what's a big one you do that

would just be like this is it baby

and feel good feel good to take

committing acts wouldn't it it takes you

beyond decision it takes you to total

momentum action power results now if you

remember this momentum model we said

that the steps were the first put

yourself in a be quite step two is once

you're in that beat state to keep it

going you got to find your what do you

love what he hate would excite you it

drives you once you there you must take

immediate make I should say you must

make an immediate decision right because

you gotta use that emotion to do

something worthwhile and then you want

to take decision to committing and

resolving how many can feel the

difference when let's resolve say I then

you must take immediate massive

intelligent what that's right then all

you do is be smart which is notice your

strategy if it's working or not it's

working green

force it it'll keep your momentum it's

not change your approach what if that

doesn't work what do you do if that

doesn't work what do you do whole time

using your sensory community keep

changing till you get what you want

period

For more infomation >> Tony Robbins: MOTIVATION TO BREAK YOUR BAD HABITS (Powerful Motivational Video) - Duration: 24:16.

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TOP 5 Záhadná videa, která nemají vysvětlení - Duration: 8:02.

For more infomation >> TOP 5 Záhadná videa, která nemají vysvětlení - Duration: 8:02.

-------------------------------------------

Hoa Kỳ Chỉ Trích sự "Vô Lý kiểu Orwell" của Trung Quốc | Trung Quốc Không Kiểm Duyệt - Duration: 8:36.

On this episode of China Uncensored,

the Communist Party is putting pressure on US airlines.

But it's not going to fly with the White House.

Welcome back to China Uncensored.

I'm your host Chris Chappell.

China's sacred territory is very important

to the Chinese Communist Party,

especially when the Party only has

questionable claims to that sacred territory.

Take the South China Sea for example.

Indisputable territory of China since ancient times.

Made even more indisputable by the man-made islands

armed with missile launchers.

But the Chinese Communist Party

can't build missile launchers on everything.

Probably.

That's why the Party has other ways to give everyone

a friendly reminder about what is and isn't Chinese territory.

In April, China's Civil Aviation Administration

sent a letter to 36 foreign airlines.

It demanded that they stop referring to Taiwan,

Hong Kong and Macau as countries or regions

separate from China.

Here's a copy of the actual letter, obtained by the Washington Post.

Yes, they're not separate countries!

Taiwan, of course,

has its own democratically elected government,

its own military, currency, passports,

border control and pop stars

but as the Communist Party will tell you,

Taiwan is just a renegade province of China,

not a separate country!

Hong Kong and Macau also have separate governments,

although legally,

they are under the authority

of the People's Republic of China.

So no dispute there.

Although since they have their own laws and border control,

some people think of them as separate regions.

But not for long!

Because that letter from China's Civil Aviation Administration

warned some airlines that if they failed to comply

with the friendly request to stop listing these...places

as separate regions and/or countries,

there would be friendly consequences.

This is hardly the first time the Chinese Communist Party

has pulled this tactic.

In January, fashion brand Zara and Delta Air Lines

had to apologize for listing Taiwan

as a country on their websites.

Later that month,

hotel chain Marriott suffered the same fate.

But this time, it's different.

The Trump Administration won't let

the Chinese Communist Party get away with

bullying US airlines.

Because if the Trump Administration understands anything,

it's bullying.

The White House press secretary released this statement...

...saying President Trump will "will stand up for Americans

resisting efforts by the Chinese Communist Party

to impose Chinese political correctness

on American companies and citizens."

And the statement called the Communist Party's demands

"Orwellian nonsense."

Because if the Trump Administration understands anything,

it's references to classic 20th century literature.

And so the Communist Party responded in a way

they know will get President Trump's attention:

a Twitter war.

This actual tweet from China's State Council Information Office

asked, "how would you like it

if we listed one of your states as a country?

Huh?

Huh???"

I gather that China's State Council Information Office

has never been to Texas.

Or California.

Or New Hampshire.

Frankly, we'll give away Florida.

But seriously, the State Council Information Office

makes a great point.

It's exactly like a Chinese airline

listing Texas as a separate country...

if Texas had its own military, passports,

currency, and border patrol.

And no,

Walker, Texas Ranger does not count.

The US Embassy in China reposted

the White House's statement about this "Orwellian nonsense"

on their Weibo account.

Weibo is China's version of Twitter.

But the post was censored by Chinese authorities.

Well, censored-ish.

They can't take down a post from the US embassy

without causing a diplomatic incident,

but they can stop other people from reposting it.

And some Chinese netizens were enjoying the show.

Before their own comments got censored.

But according to my favorite state-run media,

the Global Times,

other Chinese netizens were furious

that the White House called these tactics

"Orwellian Nonsense."

Although some were also confused about

what Orwellian means.

By the way,

George Orwell's books are not completely censored in China.

You can buy Chinese translations

of Animal Farm and 1984.

So not understanding references

to classic 20th century literature—

that's on you, kids.

Trump would be so disappointed.

Anyway, China's Foreign Ministry went the route of,

"this is just the price of doing business in China."

So what's the big fuss?

Many airlines have already tried to adapt.

Like British Airways.

They used to list Taiwan, Macau, and Hong Kong

under a drop down menu labeled "countries."

But earlier this year,

they changed their menu to just say "From."

Now like I said earlier,

Hong Kong and Macau are officially part of China,

even though they have their own passports and governments.

But Taiwan is a trickier matter.

The Communist Party calls Taiwan a province,

but Taiwan operates like a completely independent country

in every way.

Because of this, the Communist Party

has vowed to take over Taiwan,

by force if necessary.

In fact, according to this book...

...the Communist Party has laid out a comprehensive plan

to do just that by the year 2020.

So it's really awkward when airlines list Taiwan as a country.

I think the most accurate solution

would be to simply list Taiwan as

"The province of China that China is going to invade

even though it's definitely already a province of China."

In the past, some airlines got around this sticky situation

by listing Hong Kong, Macau, and Taiwan

under a "country/region" menu,

instead of just "country."

But according to the letter sent out by China's Civil Aviation Administration,

that no longer flies.

Nope.

Even if it's under a country/region menu,

it has to say "Taiwan, China"

or "Taiwan region, China".

Not "Taiwan" by itself.

What are you thinking?!

So it's getting harder and harder

to please Chinese authorities.

And with China expected to be

the world's largest air travel market by 2022,

a lot of airlines are feeling the pressure.

But the good news is,

it's not just the US government

that's noticed this Orwellian nonsense.

Australia is speaking out as well.

So what do you think about this "Orwellian Nonsense"?

And would you wear a T-shirt that says "Orwellian Nonsense?"

Because, we've made T-shirts that say "Orwellian Nonsense".

Seriously.

Click the link below to buy one of these T-shirts.

The US Embassy and the Global Times

translated Orwellian Nonsense two different ways in Chinese.

We, of course, went with the Global Times version.

And no, the shirts are not made in China.

Which is why they're more expensive.

So buy an obscurely hilarious t-shirt,

and leave your comments below.

Thanks for watching this episode of China Uncensored.

Once again I'm your host Chris Chappell,

see you next time.

Don't go anywhere!

Because I'm answering questions from fans of the show.

This question comes from a member

of our 50-Cent Army on Patreon.

Largezo asks:

"Is the PRC aware of your existence?"

Great question.

Of course they do!

I'm kind of a big deal.

On two occasions,

I sent faxes to the Chinese consulate in New York

trying to arrange an interview with Chinese leader Xi Jinping.

Why fax?

Apparently Marx's relentless march of history

is a little slow when it comes to

the Communist Party's communication systems.

Oddly enough, the consulate never got back to me.

But I'm sure I'll get that interview someday.

I do know people are watching

China Uncensored in China.

And for reasons I can't explain,

the chinauncensored.tv website

is not blocked inside China.

So Xi Jinping, if you're watching,

which I know you are,

I'm ready for that interview.

Want your question answered next time?

At the end of each episode on YouTube,

I'll answer questions from Patreon supporters.

That is, fans who contribute a dollar or more per episode.

China Uncensored relies on support from our viewers,

so this is my thank you to the amazing supporters

who make this show possible.

Click the orange button to join!

For more infomation >> Hoa Kỳ Chỉ Trích sự "Vô Lý kiểu Orwell" của Trung Quốc | Trung Quốc Không Kiểm Duyệt - Duration: 8:36.

-------------------------------------------

Jeep Wrangler Putco 4" Luminix High Power Mini Light (1987-2018 YJ, TJ, JK & JL) Review & Install - Duration: 5:36.

This Putco 4-inch Luminix High Power Mini Block light is for those of you that have

a 1987 all the way up to the most current Jeep and are looking for a universal light

that you can put in a lot of different locations.

This is going to be the mini version of this light, there's also a larger block version.

This has three LEDs, that one has six.

If you're looking for more light output and you have more space, you can go with that

option, of course, it's also more expensive or you can go with this that again is very

small, compact you can mount it in a lot of locations.

This is gonna make a very nice reverse light, for instance.

This is not going to be something you can mount on the front of your Jeep and have on

when there's oncoming traffic.

This is going to install very easily onto your Jeep.

I'm gonna give it a one-out-of-three-wrench installation, even though there's some wiring

here.

Everything is plug-and-play, you just have to pick up power at the terminals of the battery.

Everything else would just plug in together.

So very easy install and we'll talk more about that in just a second.

If you've been shopping for LED lights, you know that they come all over the spectrum

as far as price and the quality that goes along with that.

You can go all the way up to the highest quality lights, all the way down to an eBay kit that's

gonna sell you five similar lights for what one higher-quality light costs.

And the difference is going to be pretty drastic in between there.

You're going to get lights that are going to be different colors, different brightnesses,

lasts different amounts of time.

Some of them are going to have better or worse housing so they're gonna keep out moisture

better or worse.

This is going to be a higher quality light.

It's gonna be a little bit more expensive but it is going to be nice and high-quality.

It's going to keep moisture out of the housing.

This is IP 69 rated.

This is going to give you a nice true white color.

This is going to give you 50,000 hours of light life.

This is also going to give you a ton of output as far as lumens go, and it's going to come

with a very high-quality wiring harness that includes everything you need.

So overall, yes you're gonna spend more money for this light than you would some of those

other ones that are out there on the market, but I do think you're getting a lot for your

dollar.

For construction, this light has an aluminum housing like most others but this is going

to be a billet aluminum housing that is anodized black.

So you don't have any paint or powder coat to chip.

And even if you do get a scratch in this thing, it's not going to rust like mild steel.

You may get a little bit of oxidation in the aluminum.

This is going to have a lens over top of three LED lights.

Again, they're very high-quality diodes, they're gonna last a good long time providing a ton

of light the entire time and this has a single post light mount, which is pretty traditional.

So if you have a bolt-on bracket that allows for a single post light, that's going to allow

you to bolt this on without drilling any holes.

Or anywhere you are willing to drill a small hole, you can mount this light as well.

So you can get a little bit creative.

What helps with that creativity is the fact that this is a very slender light.

As you can see here, it's not very wide.

A lot of the other lights are almost as deep as they are wide, they have cooling fins,

they have a lot more going on in them.

This is a little bit more of a simplistic design, which allows it to be nice and compact.

On the end here, you can see that it has a weather-tight connector and that will plug

directly into this wiring harness.

Some of their lights come with wiring harnesses, but they come with varying degrees of quality

we'll say.

This is a very high-quality wiring harness.

This comes with a relay, a fuse and a switch all with pre-terminated ends on them.

So you already have your ring connectors here that are going to allow you to connect this

onto the battery to get power.

You're going to have a spot that you can just plug directly into this lighted switch here

and mount that anywhere you choose to.

And that again plugs directly into your lights.

So no soldering, no splicing, no actual wiring isn't necessary to get this installed.

Just really running the wires and then plugging things in.

These lights are sold individually, this one comes in at right around $180 for one light

with the wiring harness.

And that is certainly going to be more expensive than a lot of the other ones out there.

If you're just looking for a light that's gonna look cool on your Jeep, you don't plan

on really using it, you don't need a lot of life from it, save some money.

Go with a different brand.

If you want a light that's going to give you a ton of light output, very low draw, gonna

last a very long time and be a very easy install, thanks to the wiring harness that's included,

I definitely recommend this option and I think you're getting a lot for your dollar.

Now, we'll have a member of the install team show you how to get this installed on your

Jeep.

The first step is to get the light itself mounted.

And you can mount it on any traditional bolt-on single post light mount that you have for

your Jeep or anywhere you're willing to drill a single hole.

Once you've done that, you can run the wiring harness.

You'll have to pick up the positive and negative of the battery.

Also, pull the wire through the firewall to install the switch.

And finally, run the last leg of the wire to the light, and plug it in at the weather-tight

connector.

So if you want an incredibly high-quality light, made right here in the USA, I would

definitely recommend this option from Putco, and you can find it right here at extremeterrain.com

For more infomation >> Jeep Wrangler Putco 4" Luminix High Power Mini Light (1987-2018 YJ, TJ, JK & JL) Review & Install - Duration: 5:36.

-------------------------------------------

Traditional African Djembe and Drums - Duration: 59:00.

Dunduba

Balafon Funerals

Nyamo

Drums of Dyoro

Maracadon

Wrestling Drums

Balafon of Rejoicing

Koto Drum

Sedi Alama

Gboro Drums

Balafon of Rejoicing

For more infomation >> Traditional African Djembe and Drums - Duration: 59:00.

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Liebe auf den ersten Blick: Japan schenkt russischer Eiskunstlauf-Olympiasiegerin Akita-Welpen - Duration: 2:06.

For more infomation >> Liebe auf den ersten Blick: Japan schenkt russischer Eiskunstlauf-Olympiasiegerin Akita-Welpen - Duration: 2:06.

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Das letzte Wort: Alte Bekannte | Zur Sache Baden-Württemberg! - Duration: 2:31.

For more infomation >> Das letzte Wort: Alte Bekannte | Zur Sache Baden-Württemberg! - Duration: 2:31.

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Adventure Escape Haunted Hunt Chapter 7 walkthrough. - Duration: 6:30.

For more infomation >> Adventure Escape Haunted Hunt Chapter 7 walkthrough. - Duration: 6:30.

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Korea's antitrust watchdog to step up monitoring of corporate restructuring - Duration: 0:46.

Korea's corporate regulator, the Fair Trade Commission, is going to be closely watching

companies making changes to their corporate structure... in order to benefit smaller shareholders.

That's according to the head of the FTC, Kim Sang-jo who made the comments after Hyundai

Motor Group canceled a shareholder meeting.... because of opposition to a plan to strengthen

the transfer of control over the firm... from father to son.

The resistance came partially from institutional investors and the world's largest activist

fund Elliot Management... who highlighted, such a move would only help the succession

plan and not benefit minority shareholders.

Speaking before a parliamentary committee, the FTC chair announced he is pushing for

a government-wide effort to level the playing field in a changing financial market.

For more infomation >> Korea's antitrust watchdog to step up monitoring of corporate restructuring - Duration: 0:46.

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N. Korea to go with int'l community in building peaceful, nuke-free world: State media - Duration: 0:37.

North Korea seeks to go shoulder-to-shoulder, consistently with the international community...

to build a peaceful world, free of nuclear weapons.

That's the message conveyed by the regime through an op-ed in the state-run Rodong Sinmun

newspaper... regarding it's recent demolition of the Punggye-ri nuclear test site.

It goes on to read... the international media were eager to report about the event and the

world praised the move,... emphasizing Pyongyang was transparent and sincere in showing its

will to halt nuclear tests.

It added... this gesture confirms North Korea's stance... of keeping in close contact with

the rest of the world... to secure global peace and stability.

For more infomation >> N. Korea to go with int'l community in building peaceful, nuke-free world: State media - Duration: 0:37.

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2018 New MotorbikeTAROMOTO 400cc Looks Like CBR1000RR And Yamaha XMAX | Mich Motorcycle - Duration: 2:06.

For more infomation >> 2018 New MotorbikeTAROMOTO 400cc Looks Like CBR1000RR And Yamaha XMAX | Mich Motorcycle - Duration: 2:06.

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Make Paper Flower for Home Decor - DIY Paper Craft - Duration: 3:31.

Dear Crafts Lover, Welcome to Paper Flower making instructions.

You will need 6 pieces 10cm x 5cm paper

Please follow the instruction step by step for making best origami flower.

Make 6 unites same

Need a decorative pearl

For more infomation >> Make Paper Flower for Home Decor - DIY Paper Craft - Duration: 3:31.

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Ginger and scallion beef stir-fry recipe (姜葱牛肉) - Duration: 6:58.

Beef stir-fry with ginger and scallion takes only fifteen minutes to prepare.

Follow the recipe below which rivals any ginger and scallions beef stir-fry from any Chinese

restaurant.

This recipe is easy, but the flavor is addictive.

Serve with a bowl of rice and will take you halfway to paradise.

Below is a comprehensive list of tips to produce the best ginger and scallion beef stir-fry.

Many of this points are useful for stir-frying in general.

I strongly suggest you go through this section before attempting the recipe.

Are you ready?

Let�s get started.

The right way to cut the beef Sirloin is best for stir-fries.

But you can use a cheaper cut of beef like flank steak if you want.

The meat should be cut into small pieces for stir-fries.

This will allow it to cook within a very short time.

Short cooking time will retain the juiciness, freshness, and flavor of the beef.

Freeze it until the beef is partially frozen.

Now the beef is firm enough to cut into thin slices.

Cut the beef across the grain using the sharpest knife you have.

The trick for successful beef stir-fries is to slice the beef very thinly, cook on the

very high heat in a brief time.

Here are the steps to marinate the beef Slice the meat thinly against the grain.

Combine the meat with oyster sauce, light soy sauce, sugar, vegetable oil and cornflour.

Marinate for at least 15 minutes, and you are ready to go.

Mainante enhances the flavor.

A good marinade helps to tenderize and improve the flavor of the beef.

The purpose of marinating the beef before stir-frying is to ensure the flavor penetrate

into the inner part of the meat.

Use young ginger for ginger and scallions beef stir-fry

Fresh young ginger has a tangy flavor, warmth and mellow sweetness that compliments the

beef.

That is why this combination is so popular in Asian cooking.

On the contrary, old ginger has more fibrous and less flavor.

Use a sharp knife to slice the ginger thinly for stir-frying.

Separate the scallion into the white and green section

Scallion is often used as aromatic in stir fry due to its unique Asian flavor.

Cut the scallion into pieces about 4-5 cm in length.

The white section is aromatics.

Stir fry with the ginger during the initial stage.

As for the green section, it cooks within seconds.

So you can add it right before you finish stir frying.

Making the sauces in advance will eliminate the unintentional error of omitting some components

or using the wrong quantities.

Oyster sauce.

Light soy sauce.

Sugar.

White pepper.

Cornflour.

You can add a small amount of shaoxing wine and sesame oil itoo.

Since this two items will lost their flavor over high heat, do not mix with other seasonings,

but add these two items separately when you are about finish stir frying.

So much about the explanation.

Now let's take take a look the actual stir frying process

Heat up some vegetable oil in a wok.

Saute the slices of ginger over low heat until they turn fragrant, which takes about half

a minute.

Add the white section of the scallion.

Stir fry for half a minute.

Remove the ginger and scallion.

Add the sliced beef.

Turn up the heat.

Stir and flip the beef quickly to avoid sticking on the surface of the wok.

When the beef is just cooked, i.e. the color changed from pinkish to brown, remove the

beef.

Add the seasonings.

Cook until the sauce become translucent.

That is when the cornflour is fully cooked.

Add the beef back to the wok.

Add the scallion.

Stir-fry over high heat for 15 seconds.

Add the Shaoxing wine.

Add the sesame oil.

Mix, dish out and serve.

I have just shown you how to prepare the Ginger and scallion beef stir fry.

You can download the recipe and to read more details at my blog:

http://tasteasianfood.com/beef-stir-fry Please subscribe to my YouTube channel by

clicking the button below.

You will find there are many more similar Asian dishes out there.

Thanks for joining me today.

I�ll see you in the next video.

My name is KP Kwan.

By for now.

For more infomation >> Ginger and scallion beef stir-fry recipe (姜葱牛肉) - Duration: 6:58.

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Las Noticias de la mañana, lunes 28 de mayo de 2018 | Noticiero | Telemundo - Duration: 4:06.

For more infomation >> Las Noticias de la mañana, lunes 28 de mayo de 2018 | Noticiero | Telemundo - Duration: 4:06.

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ASMR Eating | Sea Grape, American Grapes, Watermelon, Cucumber, Aloe Vera Eating / Chewing - Duration: 3:06.

ASMR Eating | Sea Grape, American Grapes, Watermelon, Cucumber, Aloe Vera Eating / Chewing

For more infomation >> ASMR Eating | Sea Grape, American Grapes, Watermelon, Cucumber, Aloe Vera Eating / Chewing - Duration: 3:06.

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ReAl Partiyasının yürüşünə polis imkan vermədi: "Cümhuriyyət, Rəsulzadə" şüarları küçələri bürüdü - Duration: 25:21.

For more infomation >> ReAl Partiyasının yürüşünə polis imkan vermədi: "Cümhuriyyət, Rəsulzadə" şüarları küçələri bürüdü - Duration: 25:21.

-------------------------------------------

Ffm:Puppydog Eyes meme - Duration: 0:08.

that's Castiel from supernatural

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